#bromleyparkrun

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๐Ÿ’œH O O P D A N C E ๐Ÿ’œH O O P W O R K O U T ๐Ÿ’œ H O O P T R I C K S๐Ÿ’œ
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A few spaces still available! Looking forward to meeting you all on Saturday, 7th of March at @eilatanfitness studio. ๐Ÿ˜

๐Ÿ’œH O O P D A N C E ๐Ÿ’œH O O P W O R K O U T ๐Ÿ’œ H O O P T R I C K S๐Ÿ’œ . A few spaces still available! Looking forward to meeting you all on Saturday, 7th of March at @eilatanfitness studio. ๐Ÿ˜ - 1 day ago

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๐Ÿ’œH O O P D A N C E ๐Ÿ’œH O O P W O R K O U T ๐Ÿ’œ H O O P T R I C K S๐Ÿ’œ
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A few spaces still available! Looking forward to meeting you all on Saturday, 7th of March at @eilatanfitness studio. ๐Ÿ˜

๐Ÿ’œH O O P D A N C E ๐Ÿ’œH O O P W O R K O U T ๐Ÿ’œ H O O P T R I C K S๐Ÿ’œ . A few spaces still available! Looking forward to meeting you all on Saturday, 7th of March at @eilatanfitness studio. ๐Ÿ˜ - 1 day ago

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There is a lot to be said for the running community & friendships you make along the way. All week I was not looking forward to increasing the distance & running 16miles today - still sore from my 800โ€™ track session mid week but knowing I have only 6 more long run opportunities left before #brightonmarathon2020 my inspirational route planning wonder woman friend @runcakerelax got me there. โญ๏ธ๐Ÿ’•All I had to do was show up right??!! ๐Ÿ–๐Ÿผ at 7am! โ€œHi hun I made it.. where are you taking me?โ€๐ŸŽ‰ Well we arrived at Bromley parkrun for miles 10,11 and 12 (yep 2hours of running already under our feet) & I can honestly say if it wasnโ€™t for the friendly, encouraging mass crowds of people at @parkrun I would NOT of been able to carry on for another 4 today! 
Thank you @joanne.oconnell.370 for talking to me all the way round it, it was invaluable to me๐Ÿ˜„

They say it gets easier, but I do not remember it hurting this much before.. not ever!! Oh right yes thatโ€™s the adrenaline.. it makes you forget! ๐Ÿคฆ๐Ÿผโ€โ™€๏ธOtherwise I am pretty sure I wouldnโ€™t have signed up to 2 more. Here I am finished, looking & feeling pretty broken by 10am ๐Ÿฅด

There is a lot to be said for the running community & friendships you make along the way. All week I was not looking forward to increasing the distance & running 16miles today - still sore from my 800โ€™ track session mid week but knowing I have only 6 more long run opportunities left before #brightonmarathon2020 my inspirational route planning wonder woman friend @runcakerelax got me there. โญ๏ธ๐Ÿ’•All I had to do was show up right??!! ๐Ÿ–๐Ÿผ at 7am! โ€œHi hun I made it.. where are you taking me?โ€๐ŸŽ‰ Well we arrived at Bromley parkrun for miles 10,11 and 12 (yep 2hours of running already under our feet) & I can honestly say if it wasnโ€™t for the friendly, encouraging mass crowds of people at @parkrun I would NOT of been able to carry on for another 4 today! Thank you @joanne.oconnell.370 for talking to me all the way round it, it was invaluable to me๐Ÿ˜„ They say it gets easier, but I do not remember it hurting this much before.. not ever!! Oh right yes thatโ€™s the adrenaline.. it makes you forget! ๐Ÿคฆ๐Ÿผโ€โ™€๏ธOtherwise I am pretty sure I wouldnโ€™t have signed up to 2 more. Here I am finished, looking & feeling pretty broken by 10am ๐Ÿฅด - 7 days ago

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Saturday morning so a post #parkrun picture ๐Ÿ˜Š #parkrunuk #parkrun #5k #ukrunchat #ukparkrun #bromleyparkrun #newpb

Saturday morning so a post #parkrun picture ๐Ÿ˜Š #parkrunuk #parkrun #5k #ukrunchat #ukparkrun #bromleyparkrun #newpb - 7 days ago

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Early evening dog walk with George checking out Bromley parkrun course #bromleyparkrun #normanpark #dogwalk #earlyevening #shadows #moonlight

Early evening dog walk with George checking out Bromley parkrun course #bromleyparkrun #normanpark #dogwalk #earlyevening #shadows #moonlight - 8 days ago

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Tโ€™was a blowy morn with Dennis just starting to rumble......
I wasnโ€™t really sure what I was going to achieve at Parkrun today .... I got hideously hemmed for the 1st 800!metres but then was able to take off a bit (almost literally with the ๐Ÿ’จ) .... well until we turned a corner into the wind where I appeared to be heading backwards ๐Ÿ˜‚. Anyway I thought Iโ€™d done enough to just get under 20 minutes. I didnโ€™t. Who the hell do I think I am?!! Iโ€™m a bit disappointed with that time ๐Ÿ˜ฌ๐Ÿคฆโ€โ™€๏ธ, even though I wasnโ€™t after a PB and had sort of said sub 20.30 target it seemed that all went out of the window when I decided to make an effort๐Ÿคช. Anyway I got me just over 7 miles in the bank. And as for Dennis? I will be avoiding him tomorrow and taking the long run to Monday again. Thank god Iโ€™m self employed now ๐Ÿ˜€

#parkrun #bromleyparkrun #myhappyplace ##runner #runnersofinstagram #runnerscommunity #runnersworld #runhard #marathontraining #inforthelonghaul #getitdone

Tโ€™was a blowy morn with Dennis just starting to rumble...... I wasnโ€™t really sure what I was going to achieve at Parkrun today .... I got hideously hemmed for the 1st 800!metres but then was able to take off a bit (almost literally with the ๐Ÿ’จ) .... well until we turned a corner into the wind where I appeared to be heading backwards ๐Ÿ˜‚. Anyway I thought Iโ€™d done enough to just get under 20 minutes. I didnโ€™t. Who the hell do I think I am?!! Iโ€™m a bit disappointed with that time ๐Ÿ˜ฌ๐Ÿคฆโ€โ™€๏ธ, even though I wasnโ€™t after a PB and had sort of said sub 20.30 target it seemed that all went out of the window when I decided to make an effort๐Ÿคช. Anyway I got me just over 7 miles in the bank. And as for Dennis? I will be avoiding him tomorrow and taking the long run to Monday again. Thank god Iโ€™m self employed now ๐Ÿ˜€ #parkrun #bromleyparkrun #myhappyplace ##runner #runnersofinstagram #runnerscommunity #runnersworld #runhard #marathontraining #inforthelonghaul #getitdone - 14 days ago

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It's Saturday morning so that means a post Parkrun selfie ๐Ÿ˜Š #parkrunuk #parkrun #5k #ukrunchat #ukparkrun #bromleyparkrun #newpb

It's Saturday morning so that means a post Parkrun selfie ๐Ÿ˜Š #parkrunuk #parkrun #5k #ukrunchat #ukparkrun #bromleyparkrun #newpb - 14 days ago

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Not bad warm up for #bromleyparkrun ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿฅฐ

Not bad warm up for #bromleyparkrun ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿฅฐ - 21 days ago

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Hell yes ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธand we are running to #bromleyparkrun to add a few extra KM ๐Ÿ˜ฌ๐Ÿ˜ฌ

Hell yes ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธand we are running to #bromleyparkrun to add a few extra KM ๐Ÿ˜ฌ๐Ÿ˜ฌ - 21 days ago

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Bromley parkrun with Foxie this morning with 827 other people!! #loveparkrun #parkrunfamily #saturdaymorning #dogsthatrun #runningbuddy๐Ÿถ #bromleyparkrun #loverunning #mentalwellbeing

Bromley parkrun with Foxie this morning with 827 other people!! #loveparkrun #parkrunfamily #saturdaymorning #dogsthatrun #runningbuddy ๐Ÿถ #bromleyparkrun #loverunning #mentalwellbeing - 28 days ago

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Today was @parkrunuk Number 94 for me at Bromley Parkrun. Getting back into it after injury and chasing down that 100 shirt! Enjoyed trying out my @aftershokzuk Trekz Titanium headphones for the first time. Managed a decent time mostly due to the cheesy tunes powering me on! #ParkRun #BromleyParkrun #AftershokzTrekzTitanium  #LonelyGoatRunningClub #ThisGirlCan

Today was @parkrunuk Number 94 for me at Bromley Parkrun. Getting back into it after injury and chasing down that 100 shirt! Enjoyed trying out my @aftershokzuk Trekz Titanium headphones for the first time. Managed a decent time mostly due to the cheesy tunes powering me on! #ParkRun #BromleyParkrun #AftershokzTrekzTitanium #LonelyGoatRunningClub #ThisGirlCan - 28 days ago

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Ready for park run ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐ŸŒณ
#bromleyparkrun 
#loveparkrun

Ready for park run ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐ŸŒณ #bromleyparkrun #loveparkrun - 28 days ago

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No filter, last weekends running trip to the Peak District was immense. If you want to make new friends and get into easy running join our next running course March 21st. Www.dulwichparkrunners.com .
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#dulwichparkrunners #dulwichparkrun #brockwellparkrun #claphamparkrun #burgessparkrun #southwarkparkrun #catfordparkrun #peckhamryeparkrun #hillyfieldsparkrun #beckenhamparkrun #crystalpalaceparkrun #bromleyparkrun #southlondon #londonrunning #londonmarathon2020 #beginnersrunning #getinspired #womensrunning #peckhamwi #eastdulwichmums #eastdulwichforum #camberwellmums #se23life #peckhamlife #brockleylife #brockleymums #lewishammums #loverunning #dulwichvillage

No filter, last weekends running trip to the Peak District was immense. If you want to make new friends and get into easy running join our next running course March 21st. Www.dulwichparkrunners.com . . . . #dulwichparkrunners #dulwichparkrun #brockwellparkrun #claphamparkrun #burgessparkrun #southwarkparkrun #catfordparkrun #peckhamryeparkrun #hillyfieldsparkrun #beckenhamparkrun #crystalpalaceparkrun #bromleyparkrun #southlondon #londonrunning #londonmarathon2020 #beginnersrunning #getinspired #womensrunning #peckhamwi #eastdulwichmums #eastdulwichforum #camberwellmums #se23life #peckhamlife #brockleylife #brockleymums #lewishammums #loverunning #dulwichvillage - 1 month ago

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So grateful that, through guide-running, I have met and connected with some wonderful people. Had a fantastic time at #bromleyparkrun yesterday, celebrating fellow guide-runner Simon's 50th different parkrun, and cheered on by Marshal Agata. A good start to the Year of the Rat! ๐Ÿ’›๐Ÿ’›๐Ÿ’› #guiderunning #runningcommunity #parkrun

So grateful that, through guide-running, I have met and connected with some wonderful people. Had a fantastic time at #bromleyparkrun yesterday, celebrating fellow guide-runner Simon's 50th different parkrun, and cheered on by Marshal Agata. A good start to the Year of the Rat! ๐Ÿ’›๐Ÿ’›๐Ÿ’› #guiderunning #runningcommunity #parkrun - 1 month ago

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Long Run No3 in the bag *BOOM* ๐Ÿ’ฅ 16.5miles in 2.5hrs ๐Ÿ’ฅ

A much pacier & longer run than planned...... but hey, I did it! No - I smashed it!! However, that was more down to the company than anything else. If it hadnโ€™t been for for some chat to distract me from the miles it would have been a LOT tougher!! .
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Although I love a run on my own to clear my head; running with friends is definitely my preference. There is nothing like some good chat to disguise the miles ticking by. Or someone to โ€œdragโ€ you into a faster pace ๐Ÿ™ƒ...... so going forward I will be using this technique on my long runs to help pass the miles & the time...... letโ€™s do this!!! ๐Ÿ’ช๐Ÿป.
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#my20in2020journey #20in2020 #diaryofarunnergirl #diaryofarunner #diaryofacharityrunner #diaryofacharityfundraiser #run #runner #running #instarun #instarunning #instarunner #runnersofinstagram #runnerofinsta #runnersofinsta #ukrunchat #myelomauk #teenagecancertrust #teamlegend #parkrun #bromleyparkrun #clubrunner #runningclub #runningwithfriends #longrun #trainingrun #marathontraining #gettingthemilesin

Long Run No3 in the bag *BOOM* ๐Ÿ’ฅ 16.5miles in 2.5hrs ๐Ÿ’ฅ A much pacier & longer run than planned...... but hey, I did it! No - I smashed it!! However, that was more down to the company than anything else. If it hadnโ€™t been for for some chat to distract me from the miles it would have been a LOT tougher!! . . Although I love a run on my own to clear my head; running with friends is definitely my preference. There is nothing like some good chat to disguise the miles ticking by. Or someone to โ€œdragโ€ you into a faster pace ๐Ÿ™ƒ...... so going forward I will be using this technique on my long runs to help pass the miles & the time...... letโ€™s do this!!! ๐Ÿ’ช๐Ÿป. . . #my20in2020journey #20in2020 #diaryofarunnergirl #diaryofarunner #diaryofacharityrunner #diaryofacharityfundraiser #run #runner #running #instarun #instarunning #instarunner #runnersofinstagram #runnerofinsta #runnersofinsta #ukrunchat #myelomauk #teenagecancertrust #teamlegend #parkrun #bromleyparkrun #clubrunner #runningclub #runningwithfriends #longrun #trainingrun #marathontraining #gettingthemilesin - 1 month ago

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FINALLY!! Iโ€™ve done a 5k in under 30mins. Iโ€™m so happy with my progress so far. On to the next week of running and training for the city 1 hour run and 10k event in July ๐Ÿ’ช๐Ÿƒ๐Ÿปโ€โ™‚๏ธ #bromleyparkrun #parkrun #running

FINALLY!! Iโ€™ve done a 5k in under 30mins. Iโ€™m so happy with my progress so far. On to the next week of running and training for the city 1 hour run and 10k event in July ๐Ÿ’ช๐Ÿƒ๐Ÿปโ€โ™‚๏ธ #bromleyparkrun #parkrun #running - 1 month ago

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Itโ€™s time for Park Run - someoneโ€™s not in the mood ๐Ÿ˜‚ #backonit #bromleyparkrun #mentalhealthwarrior #sobergay #husbands

Itโ€™s time for Park Run - someoneโ€™s not in the mood ๐Ÿ˜‚ #backonit #bromleyparkrun #mentalhealthwarrior #sobergay #husbands - 1 month ago

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The Regents Canal is a great place for a long traffic free run, perfect for marathon training. Easy to get to on the Overground, and much mor fun with friends.
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#dulwichparkrunners #dulwichparkrun #southwarkparkrun #burgessparkrun #hillyfieldsparkrun #catfordparkrun #beckenhamparkrun #crystalpalaceparkrun #southnorwoodparkrun #mileendparkrun #brockwellparkrun #bromleyparkrun #anerley #penge #crystalpalace #norwoodjunction #sydenham #foresthilllondon #honoroakpark #brockley #newcross #newcrossgate #surreyquays #rotherhithe #denmarkhill #peckham #peckhamryeparkrun #londonrunningclub #regentscanaltowpath #londonmarathon2020

The Regents Canal is a great place for a long traffic free run, perfect for marathon training. Easy to get to on the Overground, and much mor fun with friends. . . . #dulwichparkrunners #dulwichparkrun #southwarkparkrun #burgessparkrun #hillyfieldsparkrun #catfordparkrun #beckenhamparkrun #crystalpalaceparkrun #southnorwoodparkrun #mileendparkrun #brockwellparkrun #bromleyparkrun #anerley #penge #crystalpalace #norwoodjunction #sydenham #foresthilllondon #honoroakpark #brockley #newcross #newcrossgate #surreyquays #rotherhithe #denmarkhill #peckham #peckhamryeparkrun #londonrunningclub #regentscanaltowpath #londonmarathon2020 - 2 months ago

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My #bromleyparkrun next week is for Australia #running #park run #australia #runthedistance

My #bromleyparkrun next week is for Australia #running #park run #australia #runthedistance - 2 months ago

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Park run no2 of the year complete. Beat my time by over a minute from last week. Just need to keep plugging away to break that 30 minute barrier ๐Ÿ’ช๐Ÿƒ๐Ÿปโ€โ™‚๏ธ #bromleyparkrun #parkrun2020 #running l

Park run no2 of the year complete. Beat my time by over a minute from last week. Just need to keep plugging away to break that 30 minute barrier ๐Ÿ’ช๐Ÿƒ๐Ÿปโ€โ™‚๏ธ #bromleyparkrun #parkrun2020 #running l - 2 months ago

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