#bulimia

2,899,720 posts

No voy a usar la palabra "oportunidad", porque a ninguna de nosotras nos gusta estar viviendo esta situación, es más una faena que una oportunidad, me gustan más las palabras "experiencia" y "ocasión".
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Si algo estamos experimentando es la explosión de nuestros sentidos y nuestra capacidad se prestar atención a lo más pequeño y APRECIAR lo que antes pasaba por alto. .
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Apreciar y poner precio son cosas distintas y hoy en directo con mi adorada y adorable @arantzamunoz.tsd hablábamos de esta sensación de vivir "en rebajas", APROVECHANDO la ocasión, la vida de saldo ("tengo que salir que hace sol y tengo que aprovechar", "Tengo que aprovechar que soy joven", "como me voy a quedar en casa si hoy es viernes" "tengo que aprovechar estas camisetas a 3 €" - ¿Las comprarías a su precio original?- ¿Harías "eso" ahora si no tuvieses que "aprovechar"?-)
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Esta OCASIÓN (no oportunidad) nos ofrece el regalo de PARAR, observar, apreciar, escucharnos y sentir lo que necesitamos, sin "TENER QUE" ni "APROVECHAR" nada. Solo sintiendo, escuchándonos y ATENDIENDO.
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Feliz jueves
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#tca #confinamiento #cuarentena #atracones #atracon #psiconutriciononline #psiconutricion  #psicologiamallorca #psicologaonline #psicologiaonline #bulimia #anorexia #recovery #tcarecovery

No voy a usar la palabra "oportunidad", porque a ninguna de nosotras nos gusta estar viviendo esta situación, es más una faena que una oportunidad, me gustan más las palabras "experiencia" y "ocasión". . . Si algo estamos experimentando es la explosión de nuestros sentidos y nuestra capacidad se prestar atención a lo más pequeño y APRECIAR lo que antes pasaba por alto. . . Apreciar y poner precio son cosas distintas y hoy en directo con mi adorada y adorable @arantzamunoz.tsd hablábamos de esta sensación de vivir "en rebajas", APROVECHANDO la ocasión, la vida de saldo ("tengo que salir que hace sol y tengo que aprovechar", "Tengo que aprovechar que soy joven", "como me voy a quedar en casa si hoy es viernes" "tengo que aprovechar estas camisetas a 3 €" - ¿Las comprarías a su precio original?- ¿Harías "eso" ahora si no tuvieses que "aprovechar"?-) . . Esta OCASIÓN (no oportunidad) nos ofrece el regalo de PARAR, observar, apreciar, escucharnos y sentir lo que necesitamos, sin "TENER QUE" ni "APROVECHAR" nada. Solo sintiendo, escuchándonos y ATENDIENDO. . . Feliz jueves . . #tca #confinamiento #cuarentena #atracones #atracon #psiconutriciononline #psiconutricion #psicologiamallorca #psicologaonline #psicologiaonline #bulimia #anorexia #recovery #tcarecovery - 11 minutes ago

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Overeating can be a hard habit to break, but you can do it. Use these tips as a starting point to help establish a new, healthy routine, and make sure to seek professional help if you need it.
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#stress #eating #eatingdisorders #bingeeating #coping #anxiety #mentalhealth #overeating #food #support #isolation #anorexia #bulimia #mindfulness #quarantine #stayhome #psychology #socialdistancing #depression #ocd #panic #panicattack #covid19 #virus #letstalk #therapy #selfcare #selfhelp #motivation #challenge

Overeating can be a hard habit to break, but you can do it. Use these tips as a starting point to help establish a new, healthy routine, and make sure to seek professional help if you need it. . . . #stress #eating #eatingdisorders #bingeeating #coping #anxiety #mentalhealth #overeating #food #support #isolation #anorexia #bulimia #mindfulness #quarantine #stayhome #psychology #socialdistancing #depression #ocd #panic #panicattack #covid19 #virus #letstalk #therapy #selfcare #selfhelp #motivation #challenge - 19 minutes ago

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Bulimia nerviosa por 
@epsibapsicologia  https://epsibapsicologia.es/
#bulimia #psicologia #lacajapsicologica

Bulimia nerviosa por @epsibapsicologia https://epsibapsicologia.es/ #bulimia #psicologia #lacajapsicologica - 26 minutes ago

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😐

😐 - 30 minutes ago

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Oggi 9 aprile 2020 parleremo di BELLEZZA, ALIMENTAZIONE, MODELLI TELEVISIVI, DEI DISTURBI DEL COMPORTAMENTO ALIMENTARE ma anche di STRATEGIE e RIMEDI.
Molto spesso ci lasciamo abbagliare da una realtà apparente e poco vera

Vi aspetto in compagnia de fantastico @lollomilano_74real che oltre ad essere estremamente sensibile all’argomento si è rivelato essere una persona umile, speciale e vicino alla gente... vi aspettiamo oggi alle 17 in #direttainstagram 
#nutrizione #bellezza #benessere #psicologiapositiva #alimentazionesana #alimentazionecorretta #disturbidelcomportamentoalimentari #dca #disordinialimentari #donne #uomini #siamobelli #imperfezioneèbellezza #anoressiaitalia #bulimia #beingeeating #iperalimentazione #obesità #chirurgiaplastica #chirurgiabariatrica

Oggi 9 aprile 2020 parleremo di BELLEZZA, ALIMENTAZIONE, MODELLI TELEVISIVI, DEI DISTURBI DEL COMPORTAMENTO ALIMENTARE ma anche di STRATEGIE e RIMEDI. Molto spesso ci lasciamo abbagliare da una realtà apparente e poco vera Vi aspetto in compagnia de fantastico @lollomilano_74real che oltre ad essere estremamente sensibile all’argomento si è rivelato essere una persona umile, speciale e vicino alla gente... vi aspettiamo oggi alle 17 in #direttainstagram #nutrizione #bellezza #benessere #psicologiapositiva #alimentazionesana #alimentazionecorretta #disturbidelcomportamentoalimentari #dca #disordinialimentari #donne #uomini #siamobelli #imperfezioneèbellezza #anoressiaitalia #bulimia #beingeeating #iperalimentazione #obesità #chirurgiaplastica #chirurgiabariatrica - 37 minutes ago

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ORO
I momenti di crisi arrivano nella vita.
Arrivano quando si è malati, con una recrudescenza sintomatica, arrivano quando non si ha nessun disturbo... ma arrivano per tutti.
Nonostante si soffra tanto, questi sono i momenti MIGLIORI per leggersi dentro.
Un'immagine: sei su una montagna, e intorno a te sta franando tutto.
Se tu fossi su una roccia, quella dell'autostima, delle certezze consolidate negli anni, saresti meno perso, o forse non saresti in crisi.
Se c'è una cosa che ho imparato in questi anni è che anche nei momenti peggiori, ho una roccia a cui aggrapparmi, e quando vacillo posso chiedere aiuto, e se sono impossibilitata a farlo ho comunque delle risorse e dei capisaldi costruiti nel risolvere le crisi passate.
Quindi NON SPRECARE QUESTO MOMENTO.
Non sprecarlo con autocommiserazione, rimuginazioni, sensi di colpa.
Non sprecarlo restando immobile.
Chiedi aiuto.
Io sono il tipo di persona che sostiene che lo psicologo sia una figura simile al medico: se non va qualcosa, si consulta.
Parla con qualcuno, parla con te stesso.
Dedicati del tempo e scrivi, pensa, rifletti, leggi.
MA RICORDA CHE OGNI CRISI È ORO: se la sprechi ne avrai ancora, un'altra, o molte altre più avanti, se la sfrutti, ti farà BENE...
E la prossima volta che il terreno ti franerà intorno avrai la tua roccia, e la possibilità di dirti: "Ci sono già passato, posso farcela". Illustrazione di @rovardotterart  #ansia #depressione #disturbialimentari #disturbidelcomportamentoalimentare #anoressia #bulimia #binge #obesità #healing #ioposso #doc #disturbidellapersonalità #disturbiossessivocompulsivi #alcolismo  #dipendenze #addiction #borderline #psicologia #disturbipsicologici #bipolare

ORO I momenti di crisi arrivano nella vita. Arrivano quando si è malati, con una recrudescenza sintomatica, arrivano quando non si ha nessun disturbo... ma arrivano per tutti. Nonostante si soffra tanto, questi sono i momenti MIGLIORI per leggersi dentro. Un'immagine: sei su una montagna, e intorno a te sta franando tutto. Se tu fossi su una roccia, quella dell'autostima, delle certezze consolidate negli anni, saresti meno perso, o forse non saresti in crisi. Se c'è una cosa che ho imparato in questi anni è che anche nei momenti peggiori, ho una roccia a cui aggrapparmi, e quando vacillo posso chiedere aiuto, e se sono impossibilitata a farlo ho comunque delle risorse e dei capisaldi costruiti nel risolvere le crisi passate. Quindi NON SPRECARE QUESTO MOMENTO. Non sprecarlo con autocommiserazione, rimuginazioni, sensi di colpa. Non sprecarlo restando immobile. Chiedi aiuto. Io sono il tipo di persona che sostiene che lo psicologo sia una figura simile al medico: se non va qualcosa, si consulta. Parla con qualcuno, parla con te stesso. Dedicati del tempo e scrivi, pensa, rifletti, leggi. MA RICORDA CHE OGNI CRISI È ORO: se la sprechi ne avrai ancora, un'altra, o molte altre più avanti, se la sfrutti, ti farà BENE... E la prossima volta che il terreno ti franerà intorno avrai la tua roccia, e la possibilità di dirti: "Ci sono già passato, posso farcela". Illustrazione di @rovardotterart #ansia #depressione #disturbialimentari #disturbidelcomportamentoalimentare #anoressia #bulimia #binge #obesità #healing #ioposso #doc #disturbidellapersonalità #disturbiossessivocompulsivi #alcolismo #dipendenze #addiction #borderline #psicologia #disturbipsicologici #bipolare - 38 minutes ago

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[09.04.20]
My parents are forcing me to stay active at the moment
Because as I just do nothing my mood will break down
And currently I am to weak to distract myself on my own

I'm glade to have this supportive parents
Just two years ago they weren't supportive at all
Two years ago I was in mental hospital
And the therapists said I should go into a therapeultic living group
And all they said was that they won't keep in touch with me if I would  go into a therapeutic living group 
They tried to accept my mental disorders but it was hard and they judged me
Especially my anxiety, fears because of ptsd and social phobia was hard to accept for them
My mum is mentally ill too so she can understand much concerning depression
But for all my other disorders she needed help to understand
Due the time they were more understanding and I told them even more
I trust them even more too
I think its really hard to see your own child trying to kill herself, being in mental hospital so often and being unable to live at home
But my parents are supporting me now
Thanks mum and dad
And sorry that I hurt you that often

Ignore:
#fighting #lost #recovery #anxiety #anorexic #socialphobia #bulimia #eatingdisorder #borderline #suicid #suicidal #suicidalthoughts #selfhate #worthless #broken #breakdown #depression #nightmare #therapie #mentalhospital #depressed #fear #fight #lose #verloren #mädchenmitnarben

[09.04.20] My parents are forcing me to stay active at the moment Because as I just do nothing my mood will break down And currently I am to weak to distract myself on my own I'm glade to have this supportive parents Just two years ago they weren't supportive at all Two years ago I was in mental hospital And the therapists said I should go into a therapeultic living group And all they said was that they won't keep in touch with me if I would go into a therapeutic living group They tried to accept my mental disorders but it was hard and they judged me Especially my anxiety, fears because of ptsd and social phobia was hard to accept for them My mum is mentally ill too so she can understand much concerning depression But for all my other disorders she needed help to understand Due the time they were more understanding and I told them even more I trust them even more too I think its really hard to see your own child trying to kill herself, being in mental hospital so often and being unable to live at home But my parents are supporting me now Thanks mum and dad And sorry that I hurt you that often Ignore: #fighting #lost #recovery #anxiety #anorexic #socialphobia #bulimia #eatingdisorder #borderline #suicid #suicidal #suicidalthoughts #selfhate #worthless #broken #breakdown #depression #nightmare #therapie #mentalhospital #depressed #fear #fight #lose #verloren #mädchenmitnarben - 38 minutes ago

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Day 10 of the Recovery in Quarantine Challenge!  Today, do something that nourishes your soul.

As always, tag me for an entry into the final giveaway, and feel free to catch up on any of the previous days' challenges!

#recovery #edrecovery #eatingdisorderrecovery #adultswitheds #realrecovery #mentalhealth #mentalhealthrecovery #anorexia #anorexiarecovery #bulimia #bulimiarecovery #osfed #osfedrecovery #ednos #ednosrecovery #giveaway #30daychallenge

Day 10 of the Recovery in Quarantine Challenge! Today, do something that nourishes your soul. As always, tag me for an entry into the final giveaway, and feel free to catch up on any of the previous days' challenges! #recovery #edrecovery #eatingdisorderrecovery #adultswitheds #realrecovery #mentalhealth #mentalhealthrecovery #anorexia #anorexiarecovery #bulimia #bulimiarecovery #osfed #osfedrecovery #ednos #ednosrecovery #giveaway #30daychallenge - 38 minutes ago

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(Part of) Lunch 😁 anyone else love olives?? They are one of my favourite foods for sure 😍
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How are you managing in lockdown? I'm doing okay, I get very bored very often but I'm lucky to have dogs I can walk once a day and my horses that I have to go feed once a day also. I am also still riding, only a gentle hack a few days a week, but knowing that I'm going to be horse riding on certain days really gives me something to look forward to. 🐴😇 -
Hope you are all managing well, let me know in the comments something you've been doing to entertain yourself! 💞
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#edrecovery #eatingdisorderrecovery #recovery #anorexiarecovery #anorexia #eatingdisorder #mentalhealth #edfighter #edwarrior #anarecovery #bulimiarecovery #anorexianervosarecovery #recoveryispossible #ed #intuitiveeating #bulimia #recoveryisworthit #recoverywin #food #selflove #anorexianervosa #mentalhealthawareness #haes #edfam #recoverywarrior #anorexiafighter #fearfood #bodypositive #foodfreedom #bhfyp

(Part of) Lunch 😁 anyone else love olives?? They are one of my favourite foods for sure 😍 - How are you managing in lockdown? I'm doing okay, I get very bored very often but I'm lucky to have dogs I can walk once a day and my horses that I have to go feed once a day also. I am also still riding, only a gentle hack a few days a week, but knowing that I'm going to be horse riding on certain days really gives me something to look forward to. 🐴😇 - Hope you are all managing well, let me know in the comments something you've been doing to entertain yourself! 💞 - #edrecovery #eatingdisorderrecovery #recovery #anorexiarecovery #anorexia #eatingdisorder #mentalhealth #edfighter #edwarrior #anarecovery #bulimiarecovery #anorexianervosarecovery #recoveryispossible #ed #intuitiveeating #bulimia #recoveryisworthit #recoverywin #food #selflove #anorexianervosa #mentalhealthawareness #haes #edfam #recoverywarrior #anorexiafighter #fearfood #bodypositive #foodfreedom #bhfyp - 40 minutes ago

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#socialanxiety #bpd #alone #loneliness #betteroffalone #bpdproblems  #sad #borderlinepersonalitydisorder #sadness #ed #edproblems #edmemes #mentalhealth #mentalillness #mentallyill #hate #depression #help #lonely #alone #isolation #dissociation #bulimia #eatingdisorder #eatingdisorders #anxiety #binge #sad #sadness #antidepressants #bingeating

#socialanxiety #bpd #alone #loneliness #betteroffalone #bpdproblems #sad #borderlinepersonalitydisorder #sadness #ed #edproblems #edmemes #mentalhealth #mentalillness #mentallyill #hate #depression #help #lonely #alone #isolation #dissociation #bulimia #eatingdisorder #eatingdisorders #anxiety #binge #sad #sadness #antidepressants #bingeating - 41 minutes ago

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Don’t be sad! Tell me how you feel. There’s always room for improvement and you are never alone. Together we can help you get through this. I care for all my patients!

Don’t be sad! Tell me how you feel. There’s always room for improvement and you are never alone. Together we can help you get through this. I care for all my patients! - 46 minutes ago

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#fnmotol #motol #psychiatry #psychiatrie #psychiatrist #suicide #depression #anxiety #deprese #ukost #paralen #ibalgin #drugs #anorexia #anorexie #bulimia #bulimie #eatingdisorder

#fnmotol #motol #psychiatry #psychiatrie #psychiatrist #suicide #depression #anxiety #deprese #ukost #paralen #ibalgin #drugs #anorexia #anorexie #bulimia #bulimie #eatingdisorder - 54 minutes ago

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Being bullied as a kid all I wanted was to please everyone 🤦🏻‍♀️ I thought if I didn't gave them a reasson they wouldn't bully me anymore 🤔 but they didn't really needed a reasson to bully me 😥 I wanted thier approval ✔ but no matter what I did I never seemed to get it ✖ all I did was change myself to the point where I lost my reall identity 😰 I didn't even knew who I was anymore and I falm into a big #Depression 😭 it was then when I realized that there is no point on having everyone else's approval when I didn't have mine in the first place 🤦🏻‍♀️ that in life tgere is always going to be people who like you ✔ and people who don't and that what matters is that you like yourself 😘 #AdviceOfTheDay don't be the person they want to see 👀 be the person you want to be 💁🏻‍♀️ at the end of the day you are gonna be the one living with yourself 😜 #PositiveVibes #ThoughtOfTheDay #PositiveQuotes #MotivationalQuotes #PositiveMessage #HealthyMinds #MentalHealth #EatingDisorders #Anorexia #Bulimia #BingeEating #Anxiety #Recovery #RecoveryWarriors

Being bullied as a kid all I wanted was to please everyone 🤦🏻‍♀️ I thought if I didn't gave them a reasson they wouldn't bully me anymore 🤔 but they didn't really needed a reasson to bully me 😥 I wanted thier approval ✔ but no matter what I did I never seemed to get it ✖ all I did was change myself to the point where I lost my reall identity 😰 I didn't even knew who I was anymore and I falm into a big #Depression 😭 it was then when I realized that there is no point on having everyone else's approval when I didn't have mine in the first place 🤦🏻‍♀️ that in life tgere is always going to be people who like you ✔ and people who don't and that what matters is that you like yourself 😘 #AdviceOfTheDay don't be the person they want to see 👀 be the person you want to be 💁🏻‍♀️ at the end of the day you are gonna be the one living with yourself 😜 #PositiveVibes #ThoughtOfTheDay #PositiveQuotes #MotivationalQuotes #PositiveMessage #HealthyMinds #MentalHealth #EatingDisorders #Anorexia #Bulimia #BingeEating #Anxiety #Recovery #RecoveryWarriors - 56 minutes ago

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I used to always look at all those models in #Socialmedia and think "if only I could wear that..." 🤔 but guess what? 🤷🏻‍♀️ I can !! 💁🏻‍♀️ it is not about your #Body ✖ plus size models look gorgeous too 😍 It is about #Confidence and believing in yourself 😅 For a very long time I thought I was too fat to weare anything but baggy clothes 🤦🏻‍♀️ I bever wanted to dress up and was always on sweatpants (nothing wrong with them though) but it didn't help with my #SelfEsteeme in fact it made me dislike myself even more 😭
#InspiredToShare #ThoughtOfTheDay Dress up 👗 abd take care of ypurself 💆🏻‍♀️💅🏻 even if you are not going anywhere, do it just fo ypurself 😜 it will help ypu feel better about yourself 😘 #PhotoOfTheDay #Selfie #Me #MentalHealth #HealthyMinds #EatingDisorders #Anorexia #Bulimia #BingeEating #Anxiety #Depression #Recovery #RecoveryWarriors

I used to always look at all those models in #Socialmedia and think "if only I could wear that..." 🤔 but guess what? 🤷🏻‍♀️ I can !! 💁🏻‍♀️ it is not about your #Body ✖ plus size models look gorgeous too 😍 It is about #Confidence and believing in yourself 😅 For a very long time I thought I was too fat to weare anything but baggy clothes 🤦🏻‍♀️ I bever wanted to dress up and was always on sweatpants (nothing wrong with them though) but it didn't help with my #SelfEsteeme in fact it made me dislike myself even more 😭 #InspiredToShare #ThoughtOfTheDay Dress up 👗 abd take care of ypurself 💆🏻‍♀️💅🏻 even if you are not going anywhere, do it just fo ypurself 😜 it will help ypu feel better about yourself 😘 #PhotoOfTheDay #Selfie #Me #MentalHealth #HealthyMinds #EatingDisorders #Anorexia #Bulimia #BingeEating #Anxiety #Depression #Recovery #RecoveryWarriors - 56 minutes ago

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A bulimia é um transtorno alimentar e para ser diagnosticada, a compulsão e os comportamentos compensatórios inapropriados devem ocorrer no mínimo 1 vez por semana no período de 3 meses.

Pessoas com bulimia, em geral, possuem uma visão bastante distorcida da sua aparência física. Preocupam-se excessivamente com o peso corporal, o que pode afetar diretamente a autoestima e a forma como se auto avaliam.

Fique atento(a), compartilhe a informação com àquela pessoa que talvez esteja precisando de ajuda e cuidem sempre da saúde mental 🧠💡
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Psicóloga Caroline Lira
Atendimento on-line e presencial
Entre em contato: 11 947166777
www.psicologacarolinelira.com
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#bulimia #transtornoalimentar #saudemental #psicoterapia #bomdia

A bulimia é um transtorno alimentar e para ser diagnosticada, a compulsão e os comportamentos compensatórios inapropriados devem ocorrer no mínimo 1 vez por semana no período de 3 meses. Pessoas com bulimia, em geral, possuem uma visão bastante distorcida da sua aparência física. Preocupam-se excessivamente com o peso corporal, o que pode afetar diretamente a autoestima e a forma como se auto avaliam. Fique atento(a), compartilhe a informação com àquela pessoa que talvez esteja precisando de ajuda e cuidem sempre da saúde mental 🧠💡 . Psicóloga Caroline Lira Atendimento on-line e presencial Entre em contato: 11 947166777 www.psicologacarolinelira.com . #bulimia #transtornoalimentar #saudemental #psicoterapia #bomdia - 56 minutes ago

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#anorexia #anorexianevrosa #anorexic #bulimia #bulimiarecovery  #anorexiafighter #proana #promia #skinny #wannabeskinny #skinnylegs #skinnylegend

🥺🥺 . . . . . #anorexia #anorexianevrosa #anorexic #bulimia #bulimiarecovery #anorexiafighter #proana #promia #skinny #wannabeskinny #skinnylegs #skinnylegend - 1 hour ago

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Work on changing your thinking.

Work on changing your thinking. - 1 hour ago

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Hi, gentle reminder that you are loved and appreciated. 
#recovery#mentalhealth#mentalhealthawareness#self#positivity#exams#stress#love#instagram#selflove#exams#mentalillness#bulimia#anorexia#therapy#lgbtpride#happiness#healing#school#college#gentlereminder#anxietyattack#therapy

Hi, gentle reminder that you are loved and appreciated. #recovery #mentalhealth #mentalhealthawareness #self #positivity #exams #stress #love #instagram #selflove #exams #mentalillness #bulimia #anorexia #therapy #lgbtpride #happiness #healing #school #college #gentlereminder #anxietyattack #therapy - 1 hour ago

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Still annoyed by the news segment I saw yesterday toting the virtues of intermittent fasting to help support your immune system in the age of corona virus🤬
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This is seriously deplorable (yet unsurprising) diet culture BS. Capitalizing on our fear right now by trying to sell us some ridiculous disordered solution. I don’t even have the words for how angry this makes me. Intermittent fasting won’t save us. In fact, I’m betting many dietitians will vouch for the fact that fasting actually suppresses our immune system!!
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I encourage you to call out these types of lies as you see them. To yourself, to others-it’s one thing to passively notice diet culture, but it’s another thing to intentionally stop and say “hey. This is capitalism using food demonization and weight stigma to prey upon my very real fear of this pandemic. That’s messed up.” It’s this intentionality that has a positive cognitive impact of helping you to slowly change your perception. Give it a try💪
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*My Instagram is for educational purposes and should not be considered therapy or medical care

Still annoyed by the news segment I saw yesterday toting the virtues of intermittent fasting to help support your immune system in the age of corona virus🤬 . This is seriously deplorable (yet unsurprising) diet culture BS. Capitalizing on our fear right now by trying to sell us some ridiculous disordered solution. I don’t even have the words for how angry this makes me. Intermittent fasting won’t save us. In fact, I’m betting many dietitians will vouch for the fact that fasting actually suppresses our immune system!! . I encourage you to call out these types of lies as you see them. To yourself, to others-it’s one thing to passively notice diet culture, but it’s another thing to intentionally stop and say “hey. This is capitalism using food demonization and weight stigma to prey upon my very real fear of this pandemic. That’s messed up.” It’s this intentionality that has a positive cognitive impact of helping you to slowly change your perception. Give it a try💪 . *My Instagram is for educational purposes and should not be considered therapy or medical care - 1 hour ago

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This was me 6 years ago. Lost, angry, hurt, depressed. I have a weakness, but I’m no longer ashamed to talk about it. I share my story of battling depression, and bulimia because it has become my testimony. My #1 goal in life is to spread hope and love. We all need to know we aren’t alone. What I once saw as pain, I now see as beauty. We are all over comers. Never be ashamed to tell your story. And mine definitely isn’t over yet. ;
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#hope #eatingdisorder #eatingdisorderrecovery #testimony #mentalhealthawareness #depression #overcomer #overcomers #bulimia #bulimiarecovery

This was me 6 years ago. Lost, angry, hurt, depressed. I have a weakness, but I’m no longer ashamed to talk about it. I share my story of battling depression, and bulimia because it has become my testimony. My #1 goal in life is to spread hope and love. We all need to know we aren’t alone. What I once saw as pain, I now see as beauty. We are all over comers. Never be ashamed to tell your story. And mine definitely isn’t over yet. ; ; #hope #eatingdisorder #eatingdisorderrecovery #testimony #mentalhealthawareness #depression #overcomer #overcomers #bulimia #bulimiarecovery - 1 hour ago

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