#burncincy

608 posts

Each new day is a new opportunity to improve yourself. Take it and make the most of it!⭐️
.
#BurnCincy #Burn #Protocol #Fitness #TSGCincinnati

Each new day is a new opportunity to improve yourself. Take it and make the most of it!⭐️ . #BurnCincy #Burn #Protocol #Fitness #TSGCincinnati - 2 days ago

46 Likes
0 Comments
0
Tag your Burn peeps below to thank them for making you a better you!🙋‍♀️
.
#burnfamily #burnsisters #rise #together #burncincy #burnbootcamp #cincinnati #fitness

Tag your Burn peeps below to thank them for making you a better you!🙋‍♀️ . #burnfamily #burnsisters #rise #together #burncincy #burnbootcamp #cincinnati #fitness - 5 days ago

32 Likes
6 Comments
0
This Friday we are spreading the love!💗 All members get to bring a friend or family member for free!
*Coed camp times still apply
*Child watch is for members only
.
#BurnCincy #BurnBootCamp #BurnNation #ValentinesDay #TSGCincinnati

This Friday we are spreading the love!💗 All members get to bring a friend or family member for free! *Coed camp times still apply *Child watch is for members only . #BurnCincy #BurnBootCamp #BurnNation #ValentinesDay #TSGCincinnati - 6 days ago

5 Likes
1 Comments
0
New gear drop!  Get yours before it’s too late!💜
.
#BurnCincy #BurnBootCamp #Burn #Fitness #Cincinnati

New gear drop! Get yours before it’s too late!💜 . #BurnCincy #BurnBootCamp #Burn #Fitness #Cincinnati - 6 days ago

28 Likes
0 Comments
0
Nothing stands in your way when you set your sights on a goal @rachael_ricee 🙋‍♀️! Can we get two giant claps for Rachael’s determination⁉️👏👏
.
#GoalGetter #Kettlebell #BurnCincy #TSGCincinnati #Fitness #CincinnatiFitness

Nothing stands in your way when you set your sights on a goal @rachael_ricee 🙋‍♀️! Can we get two giant claps for Rachael’s determination⁉️👏👏 . #GoalGetter #Kettlebell #BurnCincy #TSGCincinnati #Fitness #CincinnatiFitness - 7 days ago

140 Likes
21 Comments
0
Start your 14 day trial now and FIND YOUR WHY!⭐️
.
#WhatsYourWhy #BurnCincy #TSGCincinnati #Cincinnati

Start your 14 day trial now and FIND YOUR WHY!⭐️ . #WhatsYourWhy #BurnCincy #TSGCincinnati #Cincinnati - 8 days ago

20 Likes
1 Comments
0
💜Galentines💜Way better than a Valentine! 👯‍♀️ Tag your Galentine below! ⬇️
.
#BurnCincy #Burn #Cincinnati #Galentine #TSGCincinnati #Twins

💜Galentines💜Way better than a Valentine! 👯‍♀️ Tag your Galentine below! ⬇️ . #BurnCincy #Burn #Cincinnati #Galentine #TSGCincinnati #Twins - 11 days ago

44 Likes
1 Comments
0
Where do you want to be 10 years from now and what are you going to do today that will set you up for success in the future⁉️
.
#BurnCincy #Burn #Fitness #Cincinnati

Where do you want to be 10 years from now and what are you going to do today that will set you up for success in the future⁉️ . #BurnCincy #Burn #Fitness #Cincinnati - 12 days ago

51 Likes
0 Comments
0
MONDAY SWAP:Simple and delicious sweet potato Buddha bowl.🥗 •In one pan lay out cubed sweet potatoes and chopped red onions. Season with salt and pepper and put in the oven at 425 degrees for about 20-25 minutes.
• In a large skillet cook your chicken with a little avocado oil, garlic powder, ground ginger, salt, and pepper.
•In a small bowl mix together 2Tbsp peanut butter, low-sodium soy sauce, garlic, 1Tbsp honey, and 1/4 cup lime juice, 1Tbsp toasted sesame oil to make dressing
• To serve, place sweet potatoes and onions at the bottom of a bowl. Then, add your cooked chicken with some spinach and sliced avocado. Lastly, top the bowl with toasted sesame seeds, fresh cilantro and dressing.
• For a meatless option substitute chicken for chickpeas.

#WholeFoot #Nutrition #RaiseTheBar #Burn #BurnCincy #TSGCincinnati #Cincinnati

MONDAY SWAP:Simple and delicious sweet potato Buddha bowl.🥗 •In one pan lay out cubed sweet potatoes and chopped red onions. Season with salt and pepper and put in the oven at 425 degrees for about 20-25 minutes. • In a large skillet cook your chicken with a little avocado oil, garlic powder, ground ginger, salt, and pepper. •In a small bowl mix together 2Tbsp peanut butter, low-sodium soy sauce, garlic, 1Tbsp honey, and 1/4 cup lime juice, 1Tbsp toasted sesame oil to make dressing • To serve, place sweet potatoes and onions at the bottom of a bowl. Then, add your cooked chicken with some spinach and sliced avocado. Lastly, top the bowl with toasted sesame seeds, fresh cilantro and dressing. • For a meatless option substitute chicken for chickpeas. #WholeFoot #Nutrition #RaiseTheBar #Burn #BurnCincy #TSGCincinnati #Cincinnati - 15 days ago

11 Likes
0 Comments
0
Say it louder for the people in the back‼️
.
#NeverQuit #RaiseTheBar #Cincinnati #Fitness #BurnCincy #TSGCincinnati

Say it louder for the people in the back‼️ . #NeverQuit #RaiseTheBar #Cincinnati #Fitness #BurnCincy #TSGCincinnati - 15 days ago

65 Likes
1 Comments
0
Comment below what kind of Super Bowl fan you are!⬇️⬇️😏
.
#BurnCincy #Burn #SuoerBowl #Cincinnati #BurnCincy

Comment below what kind of Super Bowl fan you are!⬇️⬇️😏 . #BurnCincy #Burn #SuoerBowl #Cincinnati #BurnCincy - 15 days ago

7 Likes
4 Comments
0
Who’s in⁉️🙋‍♀️
🧘‍♀️
🧘‍♂️
#BurnCincy #Yoga #Cincinnati #Fitness #TSGCincinnati

Who’s in⁉️🙋‍♀️ 🧘‍♀️ 🧘‍♂️ #BurnCincy #Yoga #Cincinnati #Fitness #TSGCincinnati - 17 days ago

9 Likes
0 Comments
0
The big game is just 2️⃣ days away! Save this workout, grab some friends, and enjoy some extra Sunday fun. What game moments are you most excited for?
.
P.S. Don’t forget to tag us in your videos for a chance to be featured!🙋‍♀️⭐️
.
#BurnCincy #Burn #Fitness #SundayWorkout #SuperBowl #HalfTimeShow

The big game is just 2️⃣ days away! Save this workout, grab some friends, and enjoy some extra Sunday fun. What game moments are you most excited for? . P.S. Don’t forget to tag us in your videos for a chance to be featured!🙋‍♀️⭐️ . #BurnCincy #Burn #Fitness #SundayWorkout #SuperBowl #HalfTimeShow - 18 days ago

14 Likes
1 Comments
0
Tag us in your sweaty selfies!⭐️
.
#BurnCincy #Burn #BurnBootCamp #Selfie #Earned #TSGCincinnati

Tag us in your sweaty selfies!⭐️ . #BurnCincy #Burn #BurnBootCamp #Selfie #Earned #TSGCincinnati - 18 days ago

26 Likes
0 Comments
0
Victories come in all shapes and sizes!  Tell us about your non scale wins!⬇️⬇️
.
#LiveFit #BurnCincy #RaiseTheBar #TSGCincinnati #Burn #Cincinnati

Victories come in all shapes and sizes! Tell us about your non scale wins!⬇️⬇️ . #LiveFit #BurnCincy #RaiseTheBar #TSGCincinnati #Burn #Cincinnati - 19 days ago

34 Likes
0 Comments
0
Time to stretch out those tight muscles! 🧘‍♀️Yoga tonight!🧘‍♂️
.
#BurnCincy #Burn #Fitness #Yoga #Stretch

Time to stretch out those tight muscles! 🧘‍♀️Yoga tonight!🧘‍♂️ . #BurnCincy #Burn #Fitness #Yoga #Stretch - 21 days ago

14 Likes
0 Comments
0
We see you after leg day🙋‍♀️!
.
#BurnCincy #Cincinnati #BurnBootCamp #TSGCincinnati #Fitness #PositiveAffirmations

We see you after leg day🙋‍♀️! . #BurnCincy #Cincinnati #BurnBootCamp #TSGCincinnati #Fitness #PositiveAffirmations - 21 days ago

58 Likes
1 Comments
0
You still have 3 camps left to take that call!🙋‍♀️ Who’s in?
.
#BurnCincy #Burn #Fitness #Cincinnati #TSHCincinnati

You still have 3 camps left to take that call!🙋‍♀️ Who’s in? . #BurnCincy #Burn #Fitness #Cincinnati #TSHCincinnati - 22 days ago

38 Likes
0 Comments
0
Time to Rise and Shine 🌟
Don’t run to Starbucks and grab a coffee full of sugar - here’s an easy substitute that has 23g of protein and is super yummy!
.
#burnbootcamp #burncincy #coffee #dropyoursugar #cincinnati

Time to Rise and Shine 🌟 Don’t run to Starbucks and grab a coffee full of sugar - here’s an easy substitute that has 23g of protein and is super yummy! . #burnbootcamp #burncincy #coffee #dropyoursugar #cincinnati - 23 days ago

13 Likes
1 Comments
0
So much more than “just a gym!”
.
💙Stronger Together!💙
.
#BurnCincy #Burn #Cincinnati #Family #Gym #Fitness #TSGCincinnati #StrongerTogether

So much more than “just a gym!” . 💙Stronger Together!💙 . #BurnCincy #Burn #Cincinnati #Family #Gym #Fitness #TSGCincinnati #StrongerTogether - 26 days ago

76 Likes
7 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.