I lost my zest.
I had a really rough few years and my health fell out with it. One pound had turned into two into five into ten...into fifty.
I was juggling with so many things that my health had gone to the back-burner. I the biggest I’d ever been and I never felt worse.
We weren’t on quarantine then but I sure acted like it - too embarrassed, unmotivated, unconfident, and exhausted to go out or do anything.
I was officially at the bottom and I didn’t know how to get out. Where do you even start when you’ve gone this far?
I was basically paralyzed by the overwhelm and confusion of where to begin...life was passing me by.
I didn’t know exactly how, but I knew I didn’t want this any longer.
Flash forward many years and I’m at the top of my game. Yes, I lost the weight, but that’s small compared to what I really gained. Life no longer passes me by because I’m in the driver’s seat now, going exactly where I want... a glimpse of my view:
😍I feel amazing
😍I have a good relationship with myself
😍I thoroughly enjoy food and it doesn’t have any power over me
😍I’m confident, motivated, and truly happy
😍I know what I want and I go after it
👎🏼run myself ragged
👎🏼exercise like crazy
👎🏼want to sleep all day
👎🏼avoid socializing (except now #socialdistancing )
It took me years and tons of practice, experience, and education to figure out the secret sauce to get here and stay here.
I’m so passionate about sharing this with others. I don’t want you to have to jump through all the hoops I did to figure out what works.
This is exactly why I created my online small program Flourishing Fundamentals. This 360 degree wellness program gets to the root of what’s going on and lays the foundation for the rest of your life too. Health is the ultimate gift that keeps on giving. You have the confidence and freedom to go after what you want in other areas too.
If this resonates with you, I'd love to talk to you about how my small group can support you. Send me a DM today. - 44 seconds ago