#cardio

44,079,206 posts

SWIPE 👉🏻 CHECK THIS MOTIVATIONAL VIBES OUT!! @felonyfit WHEN THEY SLEEPING WE WORKING!! FRESH OFF THE I95 RIGHT TO THE TRAP!! THE VIBES SHALL BE TELEVISED!!! Bodyluv #NSNP #HWNE #goldsgym #fitness #fitnessaddict #fitnessmotivation #betonyourself  #cardio #hiit #fitnessmodel #fitnesscoach #rva #rvafitness #confusedmuscles #hustlehard #hustlehart #justtrain  #motivation #fitfam #consistency #personaltrainer #bodybuilding #physique
#gainz #NIKE #gym #goldsgymtv #goldsgymmeadowbrook

SWIPE 👉🏻 CHECK THIS MOTIVATIONAL VIBES OUT!! @felonyfit WHEN THEY SLEEPING WE WORKING!! FRESH OFF THE I95 RIGHT TO THE TRAP!! THE VIBES SHALL BE TELEVISED!!! Bodyluv #NSNP #HWNE #goldsgym #fitness #fitnessaddict #fitnessmotivation #betonyourself #cardio #hiit #fitnessmodel #fitnesscoach #rva #rvafitness #confusedmuscles #hustlehard #hustlehart #justtrain #motivation #fitfam #consistency #personaltrainer #bodybuilding #physique #gainz #NIKE #gym #goldsgymtv #goldsgymmeadowbrook - 17 seconds ago

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Even Santa needs to train for the big day! #Cardio #GrandviewParks

Even Santa needs to train for the big day! #Cardio #GrandviewParks - 19 seconds ago

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Avanzar, conseguir lo que te propones supone esfuerzo, entrenamiento, sufrimiento…¿Existe la suerte? No lo sabemos…pero lo que sí  sabemos es que todo está en nuestras manos…Un nuevo día, un nuevo reto. 
Josef Ajram 
Define tu objetivo inmediato, tu primera meta. 
Comienza con un simple paso : "Piensa que si puedes" 
YOU CAN DO IT. 💪 
No hay cuerpo imposible, sino mente incapaz. 
_______
There is no impossible body but incapable mind

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #exercise #weekend #saturdayvibes #saturdaymorning #love #photooftheday #saturdaynight

Avanzar, conseguir lo que te propones supone esfuerzo, entrenamiento, sufrimiento…¿Existe la suerte? No lo sabemos…pero lo que sí sabemos es que todo está en nuestras manos…Un nuevo día, un nuevo reto. Josef Ajram Define tu objetivo inmediato, tu primera meta. Comienza con un simple paso : "Piensa que si puedes" YOU CAN DO IT. 💪 No hay cuerpo imposible, sino mente incapaz. _______ There is no impossible body but incapable mind #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #exercise #weekend #saturdayvibes #saturdaymorning #love #photooftheday #saturdaynight - 53 seconds ago

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Day 13 doing 12ks till Christmas. Today I went on a walk with my mom and grandma to the bakery. We had some incredibly delicious chicken artichoke soup. The dogs had fun too.
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#12k #12ksofchristmas #running #run #cardio #fit #fitness #fitspiration #motivation #christmas #christmasmood #goals #youdoyou #flexitpink #sweatnowshinelater #liveyourbestlife #getoutside #dogswhorun #marathontraining

Day 13 doing 12ks till Christmas. Today I went on a walk with my mom and grandma to the bakery. We had some incredibly delicious chicken artichoke soup. The dogs had fun too. . . . #12k #12ksofchristmas #running #run #cardio #fit #fitness #fitspiration #motivation #christmas #christmasmood #goals #youdoyou #flexitpink #sweatnowshinelater #liveyourbestlife #getoutside #dogswhorun #marathontraining - 1 minute ago

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WOD: December 14, 2019

28 Min AMRAP

One athlete working at at time (Comp/Fitness)
(0:00-7:00)

Max Effort Cal Row (7:00-14:00)

21 KB Overhead Lunges (1/1.5p)
15 Toes To Bar
9 Handstand Push Ups (14:00-21:00)

21 Deadlifts (155/225)
15 Burpee Over Bar
9 Goblet Squats (1/1.5p) (21:00-28:00)

21 Cal Bike
15 Jumping Squats
9 KB Swings (1/1.5p)

#CrossFitBC

WOD: December 14, 2019 28 Min AMRAP One athlete working at at time (Comp/Fitness) (0:00-7:00) Max Effort Cal Row (7:00-14:00) 21 KB Overhead Lunges (1/1.5p) 15 Toes To Bar 9 Handstand Push Ups (14:00-21:00) 21 Deadlifts (155/225) 15 Burpee Over Bar 9 Goblet Squats (1/1.5p) (21:00-28:00) 21 Cal Bike 15 Jumping Squats 9 KB Swings (1/1.5p) #CrossFitBC - 1 minute ago

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Truth!
#fitness #fitfam #weightlossjourney #extremeweightloss #motivation #health #fitnessmotivation #goals #cardio #gymrat #fattofit #obesetobeast #plussize #beforeandafter #muscle #weightloss #losingweight #gym #exercise #workout #transformation #weightlosstransformation #losingweight #healthylifestyle #healthyliving #fitspo #fitspiration #lifesytlechange #fedupfam #fatgirlfedup

Truth! #fitness #fitfam #weightlossjourney #extremeweightloss #motivation #health #fitnessmotivation #goals #cardio #gymrat #fattofit #obesetobeast #plussize #beforeandafter #muscle #weightloss #losingweight #gym #exercise #workout #transformation #weightlosstransformation #losingweight #healthylifestyle #healthyliving #fitspo #fitspiration #lifesytlechange #fedupfam #fatgirlfedup - 1 minute ago

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Getting my mojo back💪 sitting at 166 in the AM.
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. ▶️supplements by @morphogenben 
Use code BEAST for gTfor 10% off www.MNtakeover.com 
#bodybuildingmotivation #transformation #shredded #weightloss #morphogennutrition #flexing #posing #fitness #supplements #npc #fitspo #diet #exercise #cardio #healthyfood #arms #veins #aesthetics #physique #musculardevelopment #muscle #gains #beastmode #loslobos #teamyokedup #floridaalternativemeds #mntakeover #workout

Getting my mojo back💪 sitting at 166 in the AM. . . . . . ▶️supplements by @morphogenben Use code BEAST for gTfor 10% off www.MNtakeover.com #bodybuildingmotivation #transformation #shredded #weightloss #morphogennutrition #flexing #posing #fitness #supplements #npc #fitspo #diet #exercise #cardio #healthyfood #arms #veins #aesthetics #physique #musculardevelopment #muscle #gains #beastmode #loslobos #teamyokedup #floridaalternativemeds #mntakeover #workout - 1 minute ago

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Join our COAST community 👊 
7 day trial | $25 | Link in our bio

Join our COAST community 👊 7 day trial | $25 | Link in our bio - 2 minutes ago

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My kids make up their own fitness games!

A muscle is a muscle on an adult or kid; they all needs to be built but properly!

@mekhi_glasper @bryson_the_beast_glasper

Children’s book Active Kids Have The Most Fun 
@t.hurst
-CHAOSTheory

Co-Star of the YouTube reality Series “Parents raising Athletes”

https://www.youtube.com/channel/UC9lqBlHZvrOz0s6Qbd7rgwg?sub_confirmation=1

www.CHAOStheTrainer.com

#shredded #cleaneating #parashoot #getfit #diet #lifestyle #determination #instagood #healthychoices #cardio #gym #training #train #functional #tbt #fitnessmodel #fitnessaddict #gymrats #fitspo #sledpulls #workout #TFLers #photooftheday #health #fitness #fit #instahealth 
CHAOS Theory of Fitness Training Mythology: mixes training simultaneously while studying. Try it and tell me how it works.

My kids make up their own fitness games! A muscle is a muscle on an adult or kid; they all needs to be built but properly! @mekhi_glasper @bryson_the_beast_glasper Children’s book Active Kids Have The Most Fun @t.hurst -CHAOSTheory Co-Star of the YouTube reality Series “Parents raising Athletes” https://www.youtube.com/channel/UC9lqBlHZvrOz0s6Qbd7rgwg?sub_confirmation=1 www.CHAOStheTrainer.com #shredded #cleaneating #parashoot #getfit #diet #lifestyle #determination #instagood #healthychoices #cardio #gym #training #train #functional #tbt #fitnessmodel #fitnessaddict #gymrats #fitspo #sledpulls #workout #TFLers #photooftheday #health #fitness #fit #instahealth CHAOS Theory of Fitness Training Mythology: mixes training simultaneously while studying. Try it and tell me how it works. - 2 minutes ago

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Doing some Saturday Cardio. I was trying to teach her how to do jumping jacks. So this is her interpretation of jumping jacks 
@fitness.a.f 
#fitnessaf 
#fitaf 
#aimforgreatness 
#babyworkout #dancing #anythingispossiblewiththepowerofdance #thecuteness #cute # baby #workout #cardio #jumpingjacks #homeworkout #saturday

Doing some Saturday Cardio. I was trying to teach her how to do jumping jacks. So this is her interpretation of jumping jacks @fitness.a.f #fitnessaf #fitaf #aimforgreatness #babyworkout #dancing #anythingispossiblewiththepowerofdance #thecuteness #cute # baby #workout #cardio #jumpingjacks #homeworkout #saturday - 2 minutes ago

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#instafit #motivation #fit #InstaTags4Likes #fitness #gymlife #pushpullgrind #grindout #flex #instafitness @appslejandro #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

#instafit #motivation #fit #InstaTags4Likes #fitness #gymlife #pushpullgrind #grindout #flex #instafitness @appslejandro #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind - 2 minutes ago

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Reindeer Dash 5K ✔
Uncle/nephew picture with Santa ✔
Getting off the naughty list....pending 🤦‍♂️
#thesweatlife 
#lululemonambassador .
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#StrideVegas #marathon #lasvegas #lasvegasrunners #lasvegaslocal #run #runner #running #marathon #runtoinspire #furtherfasterstronger #seenonmyrun #runchat #runhappy #instagood #time2run #instafit #happyrunner #runners #photooftheday #potd #fitness #workout #cardio #training #instarunner #instarun

Reindeer Dash 5K ✔ Uncle/nephew picture with Santa ✔ Getting off the naughty list....pending 🤦‍♂️ #thesweatlife #lululemonambassador . . . . . . . . . . . #StrideVegas #marathon #lasvegas #lasvegasrunners #lasvegaslocal #run #runner #running #marathon #runtoinspire #furtherfasterstronger #seenonmyrun #runchat #runhappy #instagood #time2run #instafit #happyrunner #runners #photooftheday #potd #fitness #workout #cardio #training #instarunner #instarun - 2 minutes ago

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Hiking at @redrockcanyonlv with my favs 💛 #redrockcanyon #hiking
#workout #cardio 
Photos taken on a @samsungmobileusa #galaxys10plus 
@panasonic #lumixg7

Hiking at @redrockcanyonlv with my favs 💛 #redrockcanyon #hiking #workout #cardio Photos taken on a @samsungmobileusa #galaxys10plus @panasonic #lumixg7 - 2 minutes ago

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2019 IRONMAN Meet. 2nd Attempt Squat, totally missed last attempt. Bench, got all 3. Deadlift, I really thought I had the 3rd attempt haha .
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#bodybuilding #fitness #gym #workout #fit #muscle #classicphysique #powerlifting #motivation #npc #fitnessmotivation #gymlife #classicbodybuilding #abs #fitfam #bodybuilder #asthetic #fitspo #gains #diet #physique #shredded #healthy #gymmotivation #uspa #gymrat #cardio #npc #deadlift

2019 IRONMAN Meet. 2nd Attempt Squat, totally missed last attempt. Bench, got all 3. Deadlift, I really thought I had the 3rd attempt haha . . . . . . #bodybuilding #fitness #gym #workout #fit #muscle #classicphysique #powerlifting #motivation #npc #fitnessmotivation #gymlife #classicbodybuilding #abs #fitfam #bodybuilder #asthetic #fitspo #gains #diet #physique #shredded #healthy #gymmotivation #uspa #gymrat #cardio #npc #deadlift - 2 minutes ago

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Premium Quality Women Tank Tops!

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#backworkout #workoutroutine #fitnesstips #workoutoftheday #fitnessjourney #fitfam #fit #fitspo #fitnessmotivation #fitness #fitnessmodel #fitnessgirl #fitgirls #fitstagram #fitspiration #freshfits #fitnessfreaks #cardio #cardioworkout #gymmotivation #girlswholift #girlswhoworkout #appareldesign #fitnesslife #womenfitness #fitnesswomen #womensfashion #tanktop #europe #usa

Premium Quality Women Tank Tops! Inbox us for wholesale prices and quotations ! We are a manufacturing company and wholesale suppliers of fitness wears, sports wears, gym wears, sublimated apparels (Shirts/T-Shirts/Shorts/Legging) and many more. Our contact details are below:- Phone/Whatsapp:- +923003663222 DM for information Now shipping worldwide 🌍 . . . #backworkout #workoutroutine #fitnesstips #workoutoftheday #fitnessjourney #fitfam #fit #fitspo #fitnessmotivation #fitness #fitnessmodel #fitnessgirl #fitgirls #fitstagram #fitspiration #freshfits #fitnessfreaks #cardio #cardioworkout #gymmotivation #girlswholift #girlswhoworkout #appareldesign #fitnesslife #womenfitness #fitnesswomen #womensfashion #tanktop #europe #usa - 2 minutes ago

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Back Day ☠️
#fitgirl #gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #fitfam #lifestyle #muscle #health #crossfit #sport #personaltrainer #healthy #strong #fitnessmodel #love #instafit #exercise #fitspo #instagood #cardio #gymshark #backday #armday

Back Day ☠️ #fitgirl #gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #fitfam #lifestyle #muscle #health #crossfit #sport #personaltrainer #healthy #strong #fitnessmodel #love #instafit #exercise #fitspo #instagood #cardio #gymshark #backday #armday - 3 minutes ago

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Abs & high intensity cardio is such an awesome combo with truly satisfying  results !! 😀🙂💪 it definitely is one of my favorite workouts... i always leave feeling accomplished. 😊 #goodvibes#saturdaynight#weekend#abs#absworkout#shredded#photography#physique#muscle#gymselfie#gym#bodybuilder#bodybuilding#fitnessaddict#fitness#cleaneating#mealprep#healthy#lifestyle#workout#excercise#cardio#results#progress#motivation#happyness

Abs & high intensity cardio is such an awesome combo with truly satisfying results !! 😀🙂💪 it definitely is one of my favorite workouts... i always leave feeling accomplished. 😊 #goodvibes #saturdaynight #weekend #abs #absworkout #shredded #photography #physique #muscle #gymselfie #gym #bodybuilder #bodybuilding #fitnessaddict #fitness #cleaneating #mealprep #healthy #lifestyle #workout #excercise #cardio #results #progress #motivation #happyness - 3 minutes ago

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Shoulder and Hip opening....
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,#instagram ,#instagramkids ,#instagood ,#insta ,#instafit ,#gymflow ,#gymnastics ,#gym ,#gymmotivation ,#yoga ,#yogainspiration ,#cardio ,#zumba ,#zumbafitness ,#workout ,#motivation ,#inspiration ,#bodybuilding ,#talent ,#addidas

Shoulder and Hip opening.... . . . . . . . . . . . ,#instagram ,#instagramkids ,#instagood ,#insta ,#instafit ,#gymflow ,#gymnastics ,#gym ,#gymmotivation ,#yoga ,#yogainspiration ,#cardio ,#zumba ,#zumbafitness ,#workout ,#motivation ,#inspiration ,#bodybuilding ,#talent ,#addidas - 3 minutes ago

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Choose Healthy active Lifestyle!
80% nutrition 20% exercise!

#prasadbhosalefitness 
#lifestyle #cardio #intense #Herbalife24 #befit #like #comment #share

Choose Healthy active Lifestyle! 80% nutrition 20% exercise! #prasadbhosalefitness #lifestyle #cardio #intense #Herbalife24 #befit #like #comment #share - 3 minutes ago

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Pre orders for my new shirt will be closing tonight! This will be a very limited run... don’t miss out! Link in bio 🐍 #SDL #PythonPowerhouse

Pre orders for my new shirt will be closing tonight! This will be a very limited run... don’t miss out! Link in bio 🐍 #SDL #PythonPowerhouse - 3 minutes ago

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