#cardio

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One of my past faves from a series on boxing,  shot on location in Manchester.⠀
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#mixedmartialarts  #cardio #box #fitfam  #boxingworkout  #selfdefense #boxinggloves #anthonyjoshua #bodybuilding #sparring #floydmayweather #boxinggym #boxinghype #boxingnews #mmafighter #coach #like #fightnight #gymlife #health #repost #crossfit

One of my past faves from a series on boxing, shot on location in Manchester.⠀ ⠀ #mixedmartialarts #cardio #box #fitfam #boxingworkout #selfdefense #boxinggloves #anthonyjoshua #bodybuilding #sparring #floydmayweather #boxinggym #boxinghype #boxingnews #mmafighter #coach #like #fightnight #gymlife #health #repost #crossfit - 5 seconds ago

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Before-After .
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#fitness#motivacio #hungary #gym #hungarian#workout #fit #fitnessmotivation #motivation #bodybuilding #training #lifestyle  #healthy #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #fitnessgirl #gymmotivation #weightloss #fitnessmodel #instagood #instafit #cardio#follow#beforeafter

Before-After . . . #fitness #motivacio #hungary #gym #hungarian #workout #fit #fitnessmotivation #motivation #bodybuilding #training #lifestyle #healthy #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #fitnessgirl #gymmotivation #weightloss #fitnessmodel #instagood #instafit #cardio #follow #beforeafter - 15 seconds ago

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Just one question.

Are you killing it today ?

#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #bodybuilding

Just one question. Are you killing it today ? #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #bodybuilding - 17 seconds ago

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Full publication of pivotal trial data outlines Akili's case for FDA regulation  #InnovatePharma #fitness #health #training #healthy #healthylifestyle #cardio #healthyliving #healthylife #medicine #healthcare #AI #cardioworkout #cardiologia #cardiolog

Full publication of pivotal trial data outlines Akili's case for FDA regulation #InnovatePharma #fitness #health #training #healthy #healthylifestyle #cardio #healthyliving #healthylife #medicine #healthcare #AI #cardioworkout #cardiologia #cardiolog - 17 seconds ago

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Day 51 of #gymshark66 today was a killer workout cardio wise, ran/ jigged 2 miles with a 2% incline was hell!! Then I did legs, glutes and abs which was great but hurt like hell. Did a lot of donkey kick variations, 50 squats, 50 curtsy lunges and more. Was supposed to post this yesterday but phone died 🙄 so here it is and I’ll hopefully posting again for today’s workout 😁 @gymshark #gymshark #gymsharkwomen #gymsharktrain #gymsharkleggings #gym #gymlife #gymgirls #personalbest66 #cardio #legday

Day 51 of #gymshark66 today was a killer workout cardio wise, ran/ jigged 2 miles with a 2% incline was hell!! Then I did legs, glutes and abs which was great but hurt like hell. Did a lot of donkey kick variations, 50 squats, 50 curtsy lunges and more. Was supposed to post this yesterday but phone died 🙄 so here it is and I’ll hopefully posting again for today’s workout 😁 @gymshark #gymshark #gymsharkwomen #gymsharktrain #gymsharkleggings #gym #gymlife #gymgirls #personalbest66 #cardio #legday - 45 seconds ago

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#lunch #timetoeat #myfood #buddism #bodyart #bodybuilding #bodytransformation #motivation #exercisebenefits #exercise #workhard #workout #abs #sixpack #training #yogalove #yoga #girlwithtattoos #girlwithmuscles #gym #gymdiet #healthy #fitnessaddict #fitness #fitnessmotivation #cardio#food #lunch #chef #cheflife #foodporn

#lunch #timetoeat #myfood #buddism #bodyart #bodybuilding #bodytransformation #motivation #exercisebenefits #exercise #workhard #workout #abs #sixpack #training #yogalove #yoga #girlwithtattoos #girlwithmuscles #gym #gymdiet #healthy #fitnessaddict #fitness #fitnessmotivation #cardio #food #lunch #chef #cheflife #foodporn - 47 seconds ago

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Working out in the house with kids is do able. Working out with 2 kids and a 8 week old puppy in the house is next level 🤣 ted thought I was just playing and kept jumping up at me, barking and trying to eat my shoes 🤦‍♀️🐾 this will need to be worked on! 😆💪🏻
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however it’s been ages since I’ve used my online fitness platform to do a workout in the house. Forgot how good #instanitymax30 was, giving the fact I’m up so early with the puppy May aswell take advantage of getting a early cardio workout done ✅ 💦 .
there’s no excuses guys, it’s possible to get your workout’s done you just need to be disciplined, need some help then drop me a message and let’s chat. There’s ways to workout and take care of your health in a chaotic house, anything is possible! 💪🏻
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Happy Thursday all!
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#onlineplatform #onlinefitnesscoach #pt #personaltrainer #cardio #homeworkout #shaunt #bod #takecareofyourself #lookafteryourself #fitness #fitnessjourney #mummyblog #fitnessblogger #fitnessblog #consistency #focusonyourgoals #askyourself #anythingispossible #weightlossjourney #weightloss #weightlossmotivation #fitnessmotivation

Working out in the house with kids is do able. Working out with 2 kids and a 8 week old puppy in the house is next level 🤣 ted thought I was just playing and kept jumping up at me, barking and trying to eat my shoes 🤦‍♀️🐾 this will need to be worked on! 😆💪🏻 . however it’s been ages since I’ve used my online fitness platform to do a workout in the house. Forgot how good #instanitymax30 was, giving the fact I’m up so early with the puppy May aswell take advantage of getting a early cardio workout done ✅ 💦 . there’s no excuses guys, it’s possible to get your workout’s done you just need to be disciplined, need some help then drop me a message and let’s chat. There’s ways to workout and take care of your health in a chaotic house, anything is possible! 💪🏻 . Happy Thursday all! . #onlineplatform #onlinefitnesscoach #pt #personaltrainer #cardio #homeworkout #shaunt #bod #takecareofyourself #lookafteryourself #fitness #fitnessjourney #mummyblog #fitnessblogger #fitnessblog #consistency #focusonyourgoals #askyourself #anythingispossible #weightlossjourney #weightloss #weightlossmotivation #fitnessmotivation - 53 seconds ago

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Monster😍————- ............ #vehicle #beastmode #vehicle #followme #fashion #tbt #carlifestyle #cars #cardio #carp #traveller #audi #motorcyclist #motorista #motores #steeringwheels #steeringwheelcover #steeringwheelkris #beastmode #landvehicle #vehicle #car #product #audi

Monster😍————- ............ #vehicle #beastmode #vehicle #followme #fashion #tbt #carlifestyle #cars #cardio #carp #traveller #audi #motorcyclist #motorista #motores #steeringwheels #steeringwheelcover #steeringwheelkris #beastmode #landvehicle #vehicle #car #product #audi - 55 seconds ago

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#health #fitness  #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #hashto #eatclean #exercise

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #hashto #eatclean #exercise - 55 seconds ago

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Reposted from @sally_rectangle #Repost @be_wheeling (with @report.for.insta)
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CHIN UP - niveau 2
• Départ: Bras en pleine extension, paumes de main face à face.
• Mouvement: Tirer le poids du corps vers le haut jusqu'à ce que le menton soit vis-à-vis des mains. Redescendre tranquillement en contrôlant la descente.
• 3 x 5 répétitions pour commencer. Vous pouvez varier les prises par groupe de répétition. Paumes de mains vers l'arrière (biceps), paumes de mains vers l'avant (triceps).
• Astuce: Pour garder les pieds en place, vous pouvez les attacher à l'appui-pied. Vous pouvez également placer quelque chose (ex: poids libres) devant les petites roues avant pour éviter le fauteuil de bouger
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CHIN UP - level 2
• Departure: Arm in full extension, palms facing each other.
• Movement: Pull the weight of the body upwards until the chin is facing the hands. Descend slowly, controlling the descent.
• 3 x 5 repetitions to begin. You can vary the holds per group of repetitions. Palms backwards (biceps), palms forwards (triceps).
• Tip: To keep your feet in place, you can attach them to the footrest. You can also place something (free weights) in front of the small front wheels to prevent the chair from moving.
///
#musculation #fitness #training #resistanceband #elastiques #poids-libre #weight #stretching #yoga #cardio #warmup #wheelchair #paraplegic  #disable #bewheeling #quickiewheelchair #quickiewheelchairs #bbraverhandrims #sunrisemedical #ambassador #accessibility #accessibilite #spinalcordinjury #chinup #chinups - #regrann

Reposted from @sally_rectangle #Repost @be_wheeling (with @report.for.insta ) ... CHIN UP - niveau 2 • Départ: Bras en pleine extension, paumes de main face à face. • Mouvement: Tirer le poids du corps vers le haut jusqu'à ce que le menton soit vis-à-vis des mains. Redescendre tranquillement en contrôlant la descente. • 3 x 5 répétitions pour commencer. Vous pouvez varier les prises par groupe de répétition. Paumes de mains vers l'arrière (biceps), paumes de mains vers l'avant (triceps). • Astuce: Pour garder les pieds en place, vous pouvez les attacher à l'appui-pied. Vous pouvez également placer quelque chose (ex: poids libres) devant les petites roues avant pour éviter le fauteuil de bouger /// CHIN UP - level 2 • Departure: Arm in full extension, palms facing each other. • Movement: Pull the weight of the body upwards until the chin is facing the hands. Descend slowly, controlling the descent. • 3 x 5 repetitions to begin. You can vary the holds per group of repetitions. Palms backwards (biceps), palms forwards (triceps). • Tip: To keep your feet in place, you can attach them to the footrest. You can also place something (free weights) in front of the small front wheels to prevent the chair from moving. /// #musculation #fitness #training #resistanceband #elastiques #poids -libre #weight #stretching #yoga #cardio #warmup #wheelchair #paraplegic #disable #bewheeling #quickiewheelchair #quickiewheelchairs #bbraverhandrims #sunrisemedical #ambassador #accessibility #accessibilite #spinalcordinjury #chinup #chinups - #regrann - 56 seconds ago

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Discover exercises that move you with Matrix Fitness Learning Center💪

No matter how you put your passion for fitness to work, our vast exercise library gives you the clear demonstrations you need to address full-body fitness. No matter what your unique goals or ability level, our exercise library can help improve strength, cardio, flexibility and more while refining form and technique.

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Discover exercises that move you with Matrix Fitness Learning Center💪 No matter how you put your passion for fitness to work, our vast exercise library gives you the clear demonstrations you need to address full-body fitness. No matter what your unique goals or ability level, our exercise library can help improve strength, cardio, flexibility and more while refining form and technique. #MatrixFitnessCanada #MatrixFitness #Matrix #Fitness #GroupFitness #HITT #StrengthTraining #Cardio #Results #Goals #BestWorkOut #Innovation #StrengthConditioning #Workout #Motivation #GetMotivated #YEGfit #YVRfit #Toronto #Calgary #canadian #FitCan #QuebecFit #MontrealFit #FitnessLeaders #Winnipeg #SDrive #SprintTraining #Gym #GymDesign - 1 minute ago

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On the Limit @karmma_sig #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

On the Limit @karmma_sig #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 minute ago

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Working that strict strength then into a fun triplet 💪😃.
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Enjoy 😉 .
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#crossfit #fitness #gym #workout #fitfam #training #fitspo #health #strong #fitnessmotivation #gymlife #weightlifting #exercise #fitnessaddict #cardio #crossfitgirls #wod #crossfitlife #crossfitter #fatloss #weightloss #lifestylefitness #diet #nutrition #fit #wellness #garagegym

Working that strict strength then into a fun triplet 💪😃. . Enjoy 😉 . . . #crossfit #fitness #gym #workout #fitfam #training #fitspo #health #strong #fitnessmotivation #gymlife #weightlifting #exercise #fitnessaddict #cardio #crossfitgirls #wod #crossfitlife #crossfitter #fatloss #weightloss #lifestylefitness #diet #nutrition #fit #wellness #garagegym - 1 minute ago

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Last night's Fit Club was on fire 🔥😁Cardio with a buddy! Well done everyone! Free every Mon-Thur 17:30-18:30 😉#nelspruitfitclub#fitclub#bootcamp#indabush#indabushwellnesscommunity#free#joinus#cardio#fun#buddysystem#awesomepeople#laughs#smiles#happyfaces#feeltheburn🔥

Last night's Fit Club was on fire 🔥😁Cardio with a buddy! Well done everyone! Free every Mon-Thur 17:30-18:30 😉#nelspruitfitclub #fitclub #bootcamp #indabush #indabushwellnesscommunity #free #joinus #cardio #fun #buddysystem #awesomepeople #laughs #smiles #happyfaces #feeltheburn 🔥 - 2 minutes ago

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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #lifestyle #crossfit #healthy #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #fitnessmodel #yoga #instagood #instafit #cardio #bhfyp

#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #lifestyle #crossfit #healthy #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #fitnessmodel #yoga #instagood #instafit #cardio #bhfyp - 2 minutes ago

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“The harder you push, the more you are pulled.” #seventrainingclub #lara #antalya #workout #powerliftingmotivation #functionaltraining #fit #training #cometrainwithus #motivation #fitfam #muscle #sport #strong  #instafit #abs #powerlifting #health #cardio #lifestyle #fitspo #strength #gains #healthy #nopainnogain #bhfyp #photooftheday

“The harder you push, the more you are pulled.” #seventrainingclub #lara #antalya #workout #powerliftingmotivation #functionaltraining #fit #training #cometrainwithus #motivation #fitfam #muscle #sport #strong #instafit #abs #powerlifting #health #cardio #lifestyle #fitspo #strength #gains #healthy #nopainnogain #bhfyp #photooftheday - 2 minutes ago

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Yes I actually voluntarily did cardio ....
It’s a rare thing so I filmed it for proof 💁‍♀️
#cardio #gymtime #sweatitout #fitgirl

Yes I actually voluntarily did cardio .... It’s a rare thing so I filmed it for proof 💁‍♀️ #cardio #gymtime #sweatitout #fitgirl - 2 minutes ago

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#krafttraining #fitness #gym #motivation #muskelaufbau #bodybuilding #sport #fitfam #workout #fitnessmotivation #fitfamgermany #training #fitnessstudio #kraftsport #abnehmen #muskeln #bizeps #mcfit #trainieren #machdichwahr #instafit #giolife #cardio #k #pumpen #derwilleindir #fitx

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#lunch #timetoeat #myfood #buddism #bodyart #bodybuilding #bodytransformation #motivation #exercisebenefits #exercise #workhard #workout #abs #sixpack #training #yogalove #yoga #girlwithtattoos #girlwithmuscles #gym #gymdiet #healthy #fitnessaddict #fitness #fitnessmotivation #cardio#food #lunch #chef #cheflife #foodporn

#lunch #timetoeat #myfood #buddism #bodyart #bodybuilding #bodytransformation #motivation #exercisebenefits #exercise #workhard #workout #abs #sixpack #training #yogalove #yoga #girlwithtattoos #girlwithmuscles #gym #gymdiet #healthy #fitnessaddict #fitness #fitnessmotivation #cardio #food #lunch #chef #cheflife #foodporn - 2 minutes ago

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