#chronicillnesswarrior

254,940 posts

𝔾𝕠𝕕𝕞𝕠𝕣𝕘𝕠𝕟 𝕥𝕚𝕤𝕕𝕒𝕘 🦓
~
Om en timme ska jag till vårdcentralen för att träffa min läkare, första gången i år!
Vi ska skriva sjukintyg så att jag officiellt blir sjukskriven, jag har redan varit hemma en hel vecka med det känns som 2min.. Blev kanske lite mycket med alla möten & magnetröntgen förra veckan, hann aldrig riktigt landa i att jag ska vara hemma & vila.
~
Vi ska också skriva remiss till Smärtkliniken som jag förhoppningsvis kommer in på hyfsat snabbt. Visst vore det skönt att bara vara ett tag, få andas ut & hitta bra rutiner men jag har blivit så inställd på smärtkliniken den senaste veckan att jag nu inte vill vänta längre.
Om behandlingsplanen blir som jag förväntar mig så kommer det bli riktigt tufft men jag kan inte vänta på att komma ut på andra sidan. Inte för att jag förväntar mig att "bli botad" & det finns inga garantier för att jag skulle bli bättre av att vara där, men jag vill bara ha det gjort & gå vidare.
~
Jag har suttit med datorn i knät varje kväll & försökt skriva min del av remissen, en A4 sida om min smärta. Det låter väldigt enkelt men det visade sig vara svårare än vad jag trodde 🤦🏼‍♀️
Blev klar sent igårkväll, hoppas jag har fått med allt..
~
Hoppas alla har en bra tisdag, det är ju trotts allt den segaste dagen på veckan 🙈🌸
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*________________________________________
#sjukskriven #fuckeds #kroniskvärk #ehlersdanlossyndrome #osynligasjukdomar #aldrigensam #chronicillnesswarrior #selfie #ehlersdanlos #vågaprata #ångest #vågaprataompsykiskohälsa #hälsa #utmattning #mindfulness #motivation #psynligt #suicidezero #måbra #zebrastrong #psykiskohälsa #trött #heds #smärta #vården #hsp #fatigue #utmattningsdepression #återhämtning

𝔾𝕠𝕕𝕞𝕠𝕣𝕘𝕠𝕟 𝕥𝕚𝕤𝕕𝕒𝕘 🦓 ~ Om en timme ska jag till vårdcentralen för att träffa min läkare, första gången i år! Vi ska skriva sjukintyg så att jag officiellt blir sjukskriven, jag har redan varit hemma en hel vecka med det känns som 2min.. Blev kanske lite mycket med alla möten & magnetröntgen förra veckan, hann aldrig riktigt landa i att jag ska vara hemma & vila. ~ Vi ska också skriva remiss till Smärtkliniken som jag förhoppningsvis kommer in på hyfsat snabbt. Visst vore det skönt att bara vara ett tag, få andas ut & hitta bra rutiner men jag har blivit så inställd på smärtkliniken den senaste veckan att jag nu inte vill vänta längre. Om behandlingsplanen blir som jag förväntar mig så kommer det bli riktigt tufft men jag kan inte vänta på att komma ut på andra sidan. Inte för att jag förväntar mig att "bli botad" & det finns inga garantier för att jag skulle bli bättre av att vara där, men jag vill bara ha det gjort & gå vidare. ~ Jag har suttit med datorn i knät varje kväll & försökt skriva min del av remissen, en A4 sida om min smärta. Det låter väldigt enkelt men det visade sig vara svårare än vad jag trodde 🤦🏼‍♀️ Blev klar sent igårkväll, hoppas jag har fått med allt.. ~ Hoppas alla har en bra tisdag, det är ju trotts allt den segaste dagen på veckan 🙈🌸 * * * * * * * * * * * * * * * * * * * * * *________________________________________ #sjukskriven #fuckeds #kroniskvärk #ehlersdanlossyndrome #osynligasjukdomar #aldrigensam #chronicillnesswarrior #selfie #ehlersdanlos #vågaprata #ångest #vågaprataompsykiskohälsa #hälsa #utmattning #mindfulness #motivation #psynligt #suicidezero #måbra #zebrastrong #psykiskohälsa #trött #heds #smärta #vården #hsp #fatigue #utmattningsdepression #återhämtning - 3 minutes ago

2 Likes
1 Comments
0
Dog cuddles. Best medication I’ve found. Cat cuddles also work. However my cat likes playing hard to get 🐕💖
#knittingaddict #knitting #nevernotknitting #knittersofinstagram #knittersofinsta 
#hiddenillness #fibrowarrior #spoonies #spoonieproblems #spooniewarrior #spoonieliving #butyoudontlooksick #invisibleillness #invisibledisability #chronicillness #chronicpain #chronicillnesswarrior #crohns 
#slowliving #slowlife #lowwasteliving #lowwastelifestyle #zerowaste #zerowasteliving #zerowastehome #sustainable #sustainableliving #sustainability #gogreenorgohome #dogsofinstagram

Dog cuddles. Best medication I’ve found. Cat cuddles also work. However my cat likes playing hard to get 🐕💖 #knittingaddict #knitting #nevernotknitting #knittersofinstagram #knittersofinsta #hiddenillness #fibrowarrior #spoonies #spoonieproblems #spooniewarrior #spoonieliving #butyoudontlooksick #invisibleillness #invisibledisability #chronicillness #chronicpain #chronicillnesswarrior #crohns #slowliving #slowlife #lowwasteliving #lowwastelifestyle #zerowaste #zerowasteliving #zerowastehome #sustainable #sustainableliving #sustainability #gogreenorgohome #dogsofinstagram - 5 minutes ago

2 Likes
0 Comments
0
embracing life, bellies, curves and gluten free pasta 🍝 #plussizeblogger #chronicfatiguesyndrome #chronicillnesswarrior #chronicillness #plussize #bellies #curves #psoriasis #autoimmunedisease #newyearnewme #cute #plussizeblog #glutenfree #followmyjourney #followmystory #makeup #smile

embracing life, bellies, curves and gluten free pasta 🍝 #plussizeblogger #chronicfatiguesyndrome #chronicillnesswarrior #chronicillness #plussize #bellies #curves #psoriasis #autoimmunedisease #newyearnewme #cute #plussizeblog #glutenfree #followmyjourney #followmystory #makeup #smile - 6 minutes ago

1 Likes
1 Comments
0
on my way to the day center today! ive been going to a day center two mornings a week for the last three weeks, and i’m really enjoying it! everyone is so welcoming, and the physios that are there have been working wonders, which is a lovely change, as most physios refuse to touch me 😂😂 tags:
#chronicillness #chronicpain #chronicillnesswarrior #functionalneurologicaldisorder #fibromyalgia #chronicfatiguesyndrome #cfs #hypermobility #chronicmigraine #migraine #migrainessuck #chronicmigraineawareness #invisibleillness #invisibleillnessawareness #spoonie #spoonielife

on my way to the day center today! ive been going to a day center two mornings a week for the last three weeks, and i’m really enjoying it! everyone is so welcoming, and the physios that are there have been working wonders, which is a lovely change, as most physios refuse to touch me 😂😂 tags: #chronicillness #chronicpain #chronicillnesswarrior #functionalneurologicaldisorder #fibromyalgia #chronicfatiguesyndrome #cfs #hypermobility #chronicmigraine #migraine #migrainessuck #chronicmigraineawareness #invisibleillness #invisibleillnessawareness #spoonie #spoonielife - 14 minutes ago

0 Likes
0 Comments
0
Remember my Family Christmas pebble pictures?  Well I’m working on some beautiful couple versions for Valentines as well as all year family pictures.  Want to order your own version?  Just message me and I’ll get designing 😘
#Sparklyprettythings #homewares #decor #gifts #handmade #crafted #localbusiness #disablity #chronicillnesswarrior #jewellery #mentalhealthrocks #familyart #owls #sparkly #hedgehogs #valentines

Remember my Family Christmas pebble pictures? Well I’m working on some beautiful couple versions for Valentines as well as all year family pictures. Want to order your own version? Just message me and I’ll get designing 😘 #Sparklyprettythings #homewares #decor #gifts #handmade #crafted #localbusiness #disablity #chronicillnesswarrior #jewellery #mentalhealthrocks #familyart #owls #sparkly #hedgehogs #valentines - 17 minutes ago

0 Likes
0 Comments
0
It seems like clock work that my body and my #painsomnia wake me up every 2 to 3 hours, which then have me awake for another 2 to 3 hours trying to find a way to self-soothe myself to just get a little bit of rest. Most of the times it requires me to take more medicine. (I always try to tough things out, but that’s what these meds are for, to help me with these type of instances) • Then you have this beautiful little soul, my Ahsoka, just a wee little baby kitten; she always comes when I wake up at what now seems to be my usual 3am painful wake up (the pain hurts so badly that I literally wake up, like a brutal alarm) but this little kitten 🐱 crawls up on top of my chest demanding love ❤️ and just distracts me by these demands for pets and love 💕 - it soothes me emotionally. When she’s laying on my chest purring I am staying so still not to wake her up and to enjoy the moment... it’s comforting. Talk about the power of an #emotionalsupportanimal • she’s helping me regulate my pain as best as she can. This just makes me fall in love with her so much more, she’s my favorite kitty. • .
.
.
.
.
.
Do you have a similar bond with any of your animals? .
.
.
.
.
.
.
.
.
.

#fibro #fibromyalgia #fibrowarrior #fibromyalgiaawareness #pericarditis #recurrentidiopathicpericarditis #spoonie #spoonies #spooniesupport #spoonielife #chronicillness #chronicillnesswarrior #butyoudontlooksick #chronicpain #chronicillnessmemes #balanceissues #vertigo #weeblewobble #painsomnia #insomnia #painsomniaisreal #catsofinstagram #kittensofinstagram  #ilovemykitten #animalssenseourpain #comfort #comforting

It seems like clock work that my body and my #painsomnia wake me up every 2 to 3 hours, which then have me awake for another 2 to 3 hours trying to find a way to self-soothe myself to just get a little bit of rest. Most of the times it requires me to take more medicine. (I always try to tough things out, but that’s what these meds are for, to help me with these type of instances) • Then you have this beautiful little soul, my Ahsoka, just a wee little baby kitten; she always comes when I wake up at what now seems to be my usual 3am painful wake up (the pain hurts so badly that I literally wake up, like a brutal alarm) but this little kitten 🐱 crawls up on top of my chest demanding love ❤️ and just distracts me by these demands for pets and love 💕 - it soothes me emotionally. When she’s laying on my chest purring I am staying so still not to wake her up and to enjoy the moment... it’s comforting. Talk about the power of an #emotionalsupportanimal • she’s helping me regulate my pain as best as she can. This just makes me fall in love with her so much more, she’s my favorite kitty. • . . . . . . Do you have a similar bond with any of your animals? . . . . . . . . . . #fibro #fibromyalgia #fibrowarrior #fibromyalgiaawareness #pericarditis #recurrentidiopathicpericarditis #spoonie #spoonies #spooniesupport #spoonielife #chronicillness #chronicillnesswarrior #butyoudontlooksick #chronicpain #chronicillnessmemes #balanceissues #vertigo #weeblewobble #painsomnia #insomnia #painsomniaisreal #catsofinstagram #kittensofinstagram #ilovemykitten #animalssenseourpain #comfort #comforting - 21 minutes ago

4 Likes
0 Comments
0
Travelling into manchester this morning the #train was packed but my faith in humanity was restored. As many of you know i walk with a crutch due to my #arthritis. A very kind man who was doing work on his laptop gave up his seat so i could sit down a little #actofkindness 
#businesswoman #ceo #chronicillness #disabled #determination #bosslife #businessowner #instahealth #entrepreneurship #entrepreneur #ceolife #spoonie #ambition #startup #boss #fitnessaddict #motivational #bosslady #chronicillnesswarrior

Travelling into manchester this morning the #train was packed but my faith in humanity was restored. As many of you know i walk with a crutch due to my #arthritis . A very kind man who was doing work on his laptop gave up his seat so i could sit down a little #actofkindness #businesswoman #ceo #chronicillness #disabled #determination #bosslife #businessowner #instahealth #entrepreneurship #entrepreneur #ceolife #spoonie #ambition #startup #boss #fitnessaddict #motivational #bosslady #chronicillnesswarrior - 25 minutes ago

1 Likes
0 Comments
0
⁣⁣
⁣⁣
⁣⁣
🌟Follow @pain.relief.remedies
🖤⁣⁣
__⁣⁣
__⁣⁣
__⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
📷🤰
#trigeminalneuralgia #chronicpain #migraine
chronicillness #chronicillnessmemes #crps #fibromyalgia #ms #spoonie #chronicpainawareness #gastroparesis #rawarrior #chronicillnesswarrior #ibd #ankylosingspondylitis #doctormemes #rheumatoidarthritis #chronicillness #chronicpainwarrior #lupusawareness #autoimmunedisease #chronicillnesslife #ibs #painrelief #tcm #chiropractic #holisticnutrition #naturalcures #backpain

⁣⁣ ⁣⁣ ⁣⁣ 🌟Follow @pain.relief.remedies 🖤⁣⁣ __⁣⁣ __⁣⁣ __⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ 📷🤰 #trigeminalneuralgia #chronicpain #migraine chronicillness #chronicillnessmemes #crps #fibromyalgia #ms #spoonie #chronicpainawareness #gastroparesis #rawarrior #chronicillnesswarrior #ibd #ankylosingspondylitis #doctormemes #rheumatoidarthritis #chronicillness #chronicpainwarrior #lupusawareness #autoimmunedisease #chronicillnesslife #ibs #painrelief #tcm #chiropractic #holisticnutrition #naturalcures #backpain - 31 minutes ago

40 Likes
1 Comments
0
Thought of the day
Me explaining my medical history to a new doctor .
.
.

#BNightsCRPS 
#CRPS #crpsawareness #crpswarrior #crpslife #crpssupport #chronicpain #chronicpainwarrior #chronicpainlife #chronicpainawareness #chronicpainmanagement #chronicpainquotes #chronicpainsupport #chronicillness #chronicallyill #chronicillnessmemes #chronicillnessawareness #chronicillnesswarrior #chronicillnesslife #chronicillnesssupport #chronicillnessquotes #chronicillnesses #burningnights #burningnightscrps #burningnightscharity #bnightscrpscharity #spoonies #invisibleillness

Thought of the day Me explaining my medical history to a new doctor . . . #BNightsCRPS #CRPS #crpsawareness #crpswarrior #crpslife #crpssupport #chronicpain #chronicpainwarrior #chronicpainlife #chronicpainawareness #chronicpainmanagement #chronicpainquotes #chronicpainsupport #chronicillness #chronicallyill #chronicillnessmemes #chronicillnessawareness #chronicillnesswarrior #chronicillnesslife #chronicillnesssupport #chronicillnessquotes #chronicillnesses #burningnights #burningnightscrps #burningnightscharity #bnightscrpscharity #spoonies #invisibleillness - 48 minutes ago

15 Likes
0 Comments
0
What have you found to be most effective for your POTS? 👉🏼 We have outlined what a holistic treatment plan might look like in this set of graphics (swipe across). 👉🏼 No single plan or intervention will work for everyone, however here are some good general tips that can be transformational when implemented in combination. 🙏🦓

What have you found to be most effective for your POTS? 👉🏼 We have outlined what a holistic treatment plan might look like in this set of graphics (swipe across). 👉🏼 No single plan or intervention will work for everyone, however here are some good general tips that can be transformational when implemented in combination. 🙏🦓 - 56 minutes ago

24 Likes
1 Comments
0
This is so, so true! Even if you can literally do NOTHING ELSE, existing IS enough!

#dontgiveup #keepgoing #youmatter #eds #ehlersdanlossyndrome #ehlersdanlos #ehlersdanlosawareness #chronicpainawareness #chronicillnessawareness #chronicillness #chronicillness #chronicillnesswarrior #outlook #peopletofollow #pammatz

This is so, so true! Even if you can literally do NOTHING ELSE, existing IS enough! #dontgiveup #keepgoing #youmatter #eds #ehlersdanlossyndrome #ehlersdanlos #ehlersdanlosawareness #chronicpainawareness #chronicillnessawareness #chronicillness #chronicillness #chronicillnesswarrior #outlook #peopletofollow #pammatz - 1 hour ago

2 Likes
0 Comments
0
Treatment of IH - Other Drugs Part 5
#IIH #IntracranialHypertension #IHAustralia
#IdiopathicIntracranialHypertension #IIHAwareness
#IntracranialHypertensionAwareness #PTC
#iihwarrior #chronicillnesswarrior 
#explodingheadsyndrome

Treatment of IH - Other Drugs Part 5 #IIH #IntracranialHypertension #IHAustralia #IdiopathicIntracranialHypertension #IIHAwareness #IntracranialHypertensionAwareness #PTC #iihwarrior #chronicillnesswarrior #explodingheadsyndrome - 1 hour ago

2 Likes
0 Comments
0
“Of all the forms of inequality, injustice in health is the most shocking and the most inhumane”
Martin Luther King
.
.
#myalgicencephalomyelitis #mecfs #chronicfatiguesyndrome #chronicillness #chronicpain #chronicillnesswarrior #chronicfatigue #fibromyalgia #potssyndrome #migraine #lymedisease #spoonie #spoonielife #spooniesupport #spooniesupport #spoonies #inequality #martinlutherking #quotes #health #injustice #sladvalley #thankyouforyourtime

“Of all the forms of inequality, injustice in health is the most shocking and the most inhumane” Martin Luther King . . #myalgicencephalomyelitis #mecfs #chronicfatiguesyndrome #chronicillness #chronicpain #chronicillnesswarrior #chronicfatigue #fibromyalgia #potssyndrome #migraine #lymedisease #spoonie #spoonielife #spooniesupport #spooniesupport #spoonies #inequality #martinlutherking #quotes #health #injustice #sladvalley #thankyouforyourtime - 1 hour ago

17 Likes
2 Comments
0
#chronicpainsucks #adrenals #lupusawareness #chronicillness #lupuswarrior #lupie #chronicillnesswarrior #lupusfighter #lupus #lupusproblems #livingwithlupus #chronicdisease #chronicpainwarrior #lupussucks

#chronicpainsucks #adrenals #lupusawareness #chronicillness #lupuswarrior #lupie #chronicillnesswarrior #lupusfighter #lupus #lupusproblems #livingwithlupus #chronicdisease #chronicpainwarrior #lupussucks - 2 hours ago

1 Likes
0 Comments
0
⭐️WEARING MY BOSSY PANTS⭐️
⠀
☕️🧸 I AM IN SO MUCH PAIN BUT IF YOU WEAR A SUIT NICE BEARS BRING YOU COFFEE IT IS THE LAW 🧸☕️
⠀
#Paindrobe #FashionChallenge
⠀
🧸: @brandamo87 📸: @dannybee20 ⠀
👔: @warehouseuk #warehousewornwell
👠: @spurrstudio #spurrGIRLS
⠀
________________________________
⠀
⠀
⠀
#FightingBackWithFabric  #printmixing #LGBTQ #ChronicPain #QueerFashion #ChronicIllness #disability #disabilitypride #Queer #painmanagement #OOTD #InstaFashion  #FashionBlogger #Fashionista #StreetStyle #InstaStyle #OutfitOfTheDay #WhatIWore #WhatIWoreToday #WIW #WIWT #ChronicPainWarrior #ChronicIllnessWarrior #QueerCrip #Secondhand #femme

⭐️WEARING MY BOSSY PANTS⭐️ ⠀ ☕️🧸 I AM IN SO MUCH PAIN BUT IF YOU WEAR A SUIT NICE BEARS BRING YOU COFFEE IT IS THE LAW 🧸☕️ ⠀ #Paindrobe #FashionChallenge ⠀ 🧸: @brandamo87 📸: @dannybee20 ⠀ 👔: @warehouseuk #warehousewornwell 👠: @spurrstudio #spurrGIRLS ⠀ ________________________________ ⠀ ⠀ ⠀ #FightingBackWithFabric #printmixing #LGBTQ #ChronicPain #QueerFashion #ChronicIllness #disability #disabilitypride #Queer #painmanagement #OOTD #InstaFashion #FashionBlogger #Fashionista #StreetStyle #InstaStyle #OutfitOfTheDay #WhatIWore #WhatIWoreToday #WIW #WIWT #ChronicPainWarrior #ChronicIllnessWarrior #QueerCrip #Secondhand #femme - 2 hours ago

46 Likes
4 Comments
0
Tell me some music that inspires you. Remember to tag me or use the hashtag #whatchronicillnesslookslike for a share in my story.
.
.
.
.
.
#spoonie #spoonielife #zebrastrong #chronicpain #chronicpainwarrior #chronicfatigue #chronicfatiguefighter #chronicillness #chronicillnesswarrior #invisibleillness #butyoudontlooksick #januaryphotochallenge

Tell me some music that inspires you. Remember to tag me or use the hashtag #whatchronicillnesslookslike for a share in my story. . . . . . #spoonie #spoonielife #zebrastrong #chronicpain #chronicpainwarrior #chronicfatigue #chronicfatiguefighter #chronicillness #chronicillnesswarrior #invisibleillness #butyoudontlooksick #januaryphotochallenge - 2 hours ago

2 Likes
0 Comments
0
{NEW LISTING ON MY @poshmark WARDROBE}
Plus Mens Rainbow Sneakers 
True To Size • 
Available: 
EUR 43 > US 13
EUR 39 > US 9 (correct if I’m wrong)
Sign Up For A #poshmark Account and Use Code: Rollierex For $10 OFF l+ 10% Discount 🌈🌈🌈
.
.
.
.
#rainbow #rainbows #rainbowsixsiege #love #men #mensfashion #menstyle #menswear #mensshoes #shoes #sneakers #poshaffiliate #equality #equality #color #colorful #fashion #chronicillnesswarrior #invisibleillness #mentalhealthmatters #loveislove #stigmafreementalhealth_ #poshmarkseller #onlineshop #girlboss #follow #livingmybestlife

{NEW LISTING ON MY @poshmark WARDROBE} Plus Mens Rainbow Sneakers True To Size • Available: EUR 43 > US 13 EUR 39 > US 9 (correct if I’m wrong) Sign Up For A #poshmark Account and Use Code: Rollierex For $10 OFF l+ 10% Discount 🌈🌈🌈 . . . . #rainbow #rainbows #rainbowsixsiege #love #men #mensfashion #menstyle #menswear #mensshoes #shoes #sneakers #poshaffiliate #equality #equality #color #colorful #fashion #chronicillnesswarrior #invisibleillness #mentalhealthmatters #loveislove #stigmafreementalhealth_ #poshmarkseller #onlineshop #girlboss #follow #livingmybestlife - 2 hours ago

10 Likes
0 Comments
0
Na Na Na 😂😂
#endowarrior #1in10 #endometriosis #endo #endometriosisawareness #endobelly #chronicillness #chronicpainawareness #chronicpain #chronicfatiguesyndrome #1in10 #chronicillnesswarrior #endowarrior #chronicbleeding #endo #endometriosisawareness #endobelly #chronicillness #chronicpainawareness #chronicpain #chronicfatiguesyndrome #1in10 #chronicillnesswarrior #endowarrior #chronicbleeding #endo #endometriosisuk

Na Na Na 😂😂 #endowarrior #1in10 #endometriosis #endo #endometriosisawareness #endobelly #chronicillness #chronicpainawareness #chronicpain #chronicfatiguesyndrome #1in10 #chronicillnesswarrior #endowarrior #chronicbleeding #endo #endometriosisawareness #endobelly #chronicillness #chronicpainawareness #chronicpain #chronicfatiguesyndrome #1in10 #chronicillnesswarrior #endowarrior #chronicbleeding #endo #endometriosisuk - 2 hours ago

3 Likes
0 Comments
0
#chronicillness #chronicillnesswarrior #servicedog #servicedogintraining #eds #ehlersdanlossyndrome #sick #invisibleillness #bekind #disautonomia #dissability

#chronicillness #chronicillnesswarrior #servicedog #servicedogintraining #eds #ehlersdanlossyndrome #sick #invisibleillness #bekind #disautonomia #dissability - 2 hours ago

4 Likes
1 Comments
0
What drives your decision to exercise in one way or another? Over the last few years I’ve discovered that the key to a sustainable approach to exercise is to look for two key things - fun and functionality 👍☺️💪❤️ Before I choose a new exercise at the gym, or new activity to add to my to my routine I ask myself - does this support how I want to live? (Functional) Or, is it fun? Bonus points if it’s both!! ☺️✌️🧘‍♀️ 🏋️‍♀️🏄‍♀️🏊‍♀️🚴‍♀️

What drives your decision to exercise in one way or another? Over the last few years I’ve discovered that the key to a sustainable approach to exercise is to look for two key things - fun and functionality 👍☺️💪❤️ Before I choose a new exercise at the gym, or new activity to add to my to my routine I ask myself - does this support how I want to live? (Functional) Or, is it fun? Bonus points if it’s both!! ☺️✌️🧘‍♀️ 🏋️‍♀️🏄‍♀️🏊‍♀️🚴‍♀️ - 2 hours ago

16 Likes
7 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.