Practice makes perfect! Our aim is to develop the boxing skills of all our members. Gina has mastered December's 10 Punch Combo which promotes brain training & co-ordination. 👍🙂 - 20 minutes ago
C I R CU I T S
One of our one off classes running in between Christmas and new year.
This session incorporates the use of different equipment & body weight exercises.
You will work at your own pace at different work stations- Low and High impact options are given. So this classes is suitable for EVERYONE whether you are a beginner or advanced, you will be encouraged to work at a level suitable for YOU!
Get your heart pumping and yours muscles working with, fun cardio and strength exercises.
Challenge your mind & your muscles.
This 45 minute class is only £5 each (all equipment provided) 💪🏼Monday 16th December 7:20pm- Wildridings Primary School 💪🏼Friday 27th December 10am - Cordes Hall Sunninghill
Keep fit over the festive period and feel great 👍🏼 Link in bio to book (these classes MUST be booked in advance BOOK NOW)
#circuits#circuittraining#equipment#workout#fun#strength#cardio#funfitness#bracknell#sunninghill#zestfitnessberkshire - 21 minutes ago
It is exercise alone that supports these spirits, and keeps the mind in vigor. Join @rehab.rella for Circuit Training every Monday 8.30pm HAPPENING only @ Anytime Fitness Hougang CC 🤸♀️🤸🏻♂️ Pre-register to secure your slot by text/ws <Your Name> <Date Of Class> to 97716693 📞☎️📲 Our FITNESS CLASSES are OPEN, COMPLIMENTARY & UNLIMITED for ALL Anytime Fitness members 🤸♀️🤸🏻♂️ Not an Anytime Fitness member yet? Fret not, we offer a ONE DAY FREE TRIAL PASS valid during the staffed hours 💪 What are you waiting for? Start your fitness journey with us now 🏋️♂️🏋️♀️ Work towards being a healthier, fitter, stronger & better version of yourself 💪 #anytimefitnesshougangcc#anytimefitness#circuittraining#fitness#fit#fitnessclasses#motivation#lifestyle#exercise#strong#better#sweat#healthier#empower - 33 minutes ago
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