On the left was November 10th, and on the right is this morning. What changed? Well, for starters, my hair has grown a LOT since recommitting to drinking my superfood shake daily over last month! . .
Secondly, I cleaned up my nutrition again! I had been eating clean for the most part but was indulging almost daily in Starbucks and desserts, thinking it wouldn’t make a difference. Well, I was wrong! It made a big difference not only in my core but in my emotions and moods. I felt lost, discouraged, self conscious, and had bad mood swings. . .
Since cutting desserts out and cutting back on Starbucks again, I’ve lost 3 lbs and can see huge differences in my body and my mood. My core is a lot firmer and feels stronger, my legs are firmer and stronger, and I’ve been happier and more emotionally stable. I’m more confident and feel back to myself again! . .
So lemme tell ya, YOU ARE WHAT YOU EAT. If you’re eating junk, you’ll feel like junk. If you care for yourself and eat clean, you will feel confident, energized, and refreshed. . .
#fitmama #momoftwo #absofsteel #cleaneating #portionfix #80dayobsession #beachbody #nosweets #mckinneytx #mckinneymom #dallastx #shakeology #superfoodshake #energize - 2 minutes ago