#cleanliving

1,918,891 posts

Moin, die Sonne hat sich hier schon wieder verzogen. Also optimale Zeit für einen Mittagsschlaf, oder? Heute Vormittag war ich nämlich schon unterwegs in der Mission “neue alte Esszimmerstühle”. Hier gibt’s gerade ein paar Veränderungen, die zeige ich euch demnächst. Aber erstmal: Entspannen! Lasst es euch gut gehen 🖤  #hyggehome #homedetails #homeandrooms #thisishome #schoenerwohnen #skandinavischwohnen #mysenseofhome #nordicliving #nordicinspiration #scandinaviandesign #roominspiration #cozyhome #cleanliving #solebich #interior4all #zeigthereurewohnung #cornerofmyhome #meineschoenekleinewelt  #germaninteriorbloggers #kinfolkhome #kinfolk #mynordichome #theperfectsimple #slowliving #heimeligeinspo #kleinerfeinerfeed #mynordicroom #finddailyhygge

Moin, die Sonne hat sich hier schon wieder verzogen. Also optimale Zeit für einen Mittagsschlaf, oder? Heute Vormittag war ich nämlich schon unterwegs in der Mission “neue alte Esszimmerstühle”. Hier gibt’s gerade ein paar Veränderungen, die zeige ich euch demnächst. Aber erstmal: Entspannen! Lasst es euch gut gehen 🖤 #hyggehome #homedetails #homeandrooms #thisishome #schoenerwohnen #skandinavischwohnen #mysenseofhome #nordicliving #nordicinspiration #scandinaviandesign #roominspiration #cozyhome #cleanliving #solebich #interior4all #zeigthereurewohnung #cornerofmyhome #meineschoenekleinewelt   #germaninteriorbloggers #kinfolkhome #kinfolk #mynordichome #theperfectsimple #slowliving #heimeligeinspo #kleinerfeinerfeed #mynordicroom #finddailyhygge - 3 minutes ago

0 Likes
0 Comments
0
The "FORESTLAND CAMPSITE" 
Stay tuned guys a campsite like never before is coming at your service soon. 
Lounge bar's, tent campsites, live kitchen, electro pub and much much more... #camperscrew #camping #nature #peaceofmind #kolhapur #maharashtra #hikking #backwaters #lake #bushcraft #music #trek #hikking #cleanliving #healthyfood #fireplace #friendship #wildlife #outdoorphotography #reason #tourism #tent #holiday

The "FORESTLAND CAMPSITE" Stay tuned guys a campsite like never before is coming at your service soon. Lounge bar's, tent campsites, live kitchen, electro pub and much much more... #camperscrew #camping #nature #peaceofmind #kolhapur #maharashtra #hikking #backwaters #lake #bushcraft #music #trek #hikking #cleanliving #healthyfood #fireplace #friendship #wildlife #outdoorphotography #reason #tourism #tent #holiday - 3 minutes ago

0 Likes
0 Comments
0
Spot the hubby, painting my wee ladies room(3rd bedroom but I like to be bit snobby,ha, ha, ). All new furniture in here so may be a few weeks before the revamp is complete, end of March for the arm chair ,patience is required.FLoor in Wednesday so painting needed now 
Hope the sun is shining on everyone. The 🌸🌸🌸.
#cottagestyle
#countrydecor #changeyourhome #chairdesign #changeisgood #cleanliving #homescents #house #homedetail #homedetail #homeimprovements #homedetail .

Spot the hubby, painting my wee ladies room(3rd bedroom but I like to be bit snobby,ha, ha, ). All new furniture in here so may be a few weeks before the revamp is complete, end of March for the arm chair ,patience is required.FLoor in Wednesday so painting needed now Hope the sun is shining on everyone. The 🌸🌸🌸. #cottagestyle #countrydecor #changeyourhome #chairdesign #changeisgood #cleanliving #homescents #house #homedetail #homedetail #homeimprovements #homedetail . - 8 minutes ago

2 Likes
0 Comments
0
𝐁𝐞𝐞𝐧 𝐭𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐜𝐥𝐞𝐚𝐧 𝐭𝐡𝐞𝐬𝐞 𝐡𝐮𝐫𝐫𝐢𝐜𝐚𝐧𝐞 𝐯𝐚𝐬𝐞𝐬 𝐟𝐨𝐫 𝐚 𝐰𝐡𝐢𝐥𝐞, 𝐭𝐡𝐞 𝐰𝐚𝐱 𝐫𝐞𝐬𝐢𝐝𝐮𝐞 𝐰𝐚𝐬 𝐚 𝐧𝐢𝐠𝐡𝐭𝐦𝐚𝐫𝐞, 𝐦𝐚𝐤𝐢𝐧𝐠 𝐦𝐞 𝐫𝐞𝐠𝐫𝐞𝐭 𝐞𝐯𝐞𝐫 𝐛𝐮𝐲𝐢𝐧𝐠 𝐭𝐡𝐞𝐦, 𝐮𝐧𝐭𝐢𝐥 𝐢 𝐬𝐩𝐨𝐭𝐭𝐞𝐝 𝐭𝐡𝐚𝐭 "𝐓𝐇𝐄 𝐒𝐓𝐈𝐂𝐊𝐘 𝐒𝐓𝐔𝐅𝐅 𝐑𝐄𝐌𝐎𝐕𝐄𝐑" 𝐫𝐞𝐦𝐨𝐯𝐞𝐬 𝐰𝐚𝐱! 𝐈𝐭'𝐬 𝐚 𝐰𝐡𝐨𝐥𝐞 𝐧𝐞𝐰 𝐛𝐚𝐥𝐥 𝐠𝐚𝐦𝐞, 𝐜𝐡𝐞𝐜𝐤 𝐭𝐡𝐞 𝐛𝐞𝐟𝐨𝐫𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐰𝐢𝐩𝐞! ————————————————————————#stickystuffremover #candle #hurricane #hurricanecandle #waxremoval #wax #remove #candlewax #candlewaxremoval #hincher #hinched #hincher #cleaning #cleaninghacks #clean #hincharmy #instagood #transformation #cleanliving #cleans #cleanhouse #hurricanepreparedness #hincha #hinchingmad

𝐁𝐞𝐞𝐧 𝐭𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐜𝐥𝐞𝐚𝐧 𝐭𝐡𝐞𝐬𝐞 𝐡𝐮𝐫𝐫𝐢𝐜𝐚𝐧𝐞 𝐯𝐚𝐬𝐞𝐬 𝐟𝐨𝐫 𝐚 𝐰𝐡𝐢𝐥𝐞, 𝐭𝐡𝐞 𝐰𝐚𝐱 𝐫𝐞𝐬𝐢𝐝𝐮𝐞 𝐰𝐚𝐬 𝐚 𝐧𝐢𝐠𝐡𝐭𝐦𝐚𝐫𝐞, 𝐦𝐚𝐤𝐢𝐧𝐠 𝐦𝐞 𝐫𝐞𝐠𝐫𝐞𝐭 𝐞𝐯𝐞𝐫 𝐛𝐮𝐲𝐢𝐧𝐠 𝐭𝐡𝐞𝐦, 𝐮𝐧𝐭𝐢𝐥 𝐢 𝐬𝐩𝐨𝐭𝐭𝐞𝐝 𝐭𝐡𝐚𝐭 "𝐓𝐇𝐄 𝐒𝐓𝐈𝐂𝐊𝐘 𝐒𝐓𝐔𝐅𝐅 𝐑𝐄𝐌𝐎𝐕𝐄𝐑" 𝐫𝐞𝐦𝐨𝐯𝐞𝐬 𝐰𝐚𝐱! 𝐈𝐭'𝐬 𝐚 𝐰𝐡𝐨𝐥𝐞 𝐧𝐞𝐰 𝐛𝐚𝐥𝐥 𝐠𝐚𝐦𝐞, 𝐜𝐡𝐞𝐜𝐤 𝐭𝐡𝐞 𝐛𝐞𝐟𝐨𝐫𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐰𝐢𝐩𝐞! ————————————————————————#stickystuffremover #candle #hurricane #hurricanecandle #waxremoval #wax #remove #candlewax #candlewaxremoval #hincher #hinched #hincher #cleaning #cleaninghacks #clean #hincharmy #instagood #transformation #cleanliving #cleans #cleanhouse #hurricanepreparedness #hincha #hinchingmad - 9 minutes ago

0 Likes
0 Comments
0
My daughter has been waking up from vivid / scary dreams this past week. The first night she woke up screaming and was terrified of something in her bed. Another night she had a bad dream and ended up feeling sick to her stomach from it. ⁣
⁣
Yesterday I decided to try something different, I diffused the new adaptiv blend all day and I used the symphony of the cells protocol on her back before bed. I chose the forgiveness protocol because it is good for emotional trauma such as stress / anxiety / PTSD etc. This protocol also included oils which also provide immune support, which is a bonus... I’m not sure what is causing her dreams but I am sure it is anxiety related in some way. ⁣
⁣
Last night she slept great! No bad dreams and no waking up. ⁣
⁣
For those who are unfamiliar with symphony of the cells, it requires you to do each oil individually on the back or feet etc. you lightly rub each oil in before you add the next one. ⁣
⁣
There is training for it but you can do a basic version at home. I recommend getting the book if you are interested because it will give more details. ⁣
⁣
Comment below for a link to the book 📖

My daughter has been waking up from vivid / scary dreams this past week. The first night she woke up screaming and was terrified of something in her bed. Another night she had a bad dream and ended up feeling sick to her stomach from it. ⁣ ⁣ Yesterday I decided to try something different, I diffused the new adaptiv blend all day and I used the symphony of the cells protocol on her back before bed. I chose the forgiveness protocol because it is good for emotional trauma such as stress / anxiety / PTSD etc. This protocol also included oils which also provide immune support, which is a bonus... I’m not sure what is causing her dreams but I am sure it is anxiety related in some way. ⁣ ⁣ Last night she slept great! No bad dreams and no waking up. ⁣ ⁣ For those who are unfamiliar with symphony of the cells, it requires you to do each oil individually on the back or feet etc. you lightly rub each oil in before you add the next one. ⁣ ⁣ There is training for it but you can do a basic version at home. I recommend getting the book if you are interested because it will give more details. ⁣ ⁣ Comment below for a link to the book 📖 - 10 minutes ago

1 Likes
1 Comments
0
Breakfast Banana Split at @johnnysvictorydiner this weekend. You can have it yourself or “split” it with your friends as an appetizer.  #cleanliving #foodporn  #breakfast #healthyoptions

Breakfast Banana Split at @johnnysvictorydiner this weekend. You can have it yourself or “split” it with your friends as an appetizer. #cleanliving #foodporn #breakfast #healthyoptions - 10 minutes ago

1 Likes
0 Comments
0
The cold winter months can be hard on stiff and achy joints. This time of year is when relief can come a little harder, which is why I'll take any help I can find for some at-home natural relief. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Flax is a great source of Omega-3 which is vital for a robust immune system and for fighting inflammation. Try to get 2 tablespoons of the oil or the seeds daily. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Another herb that treats inflammation is turmeric. This is best taken in supplement form to take full advantage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Another remedy to consider for achy joints is nettles. This herb covers both pain and inflammation which is a win-win for any sore joints! This could help reduce the number of other not so friendly pain relievers needed for relief.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
(It is always a good idea to check with a doctor when adding supplements or before ever reducing medication.) #wellnessjourney #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #spapreneur #organicbeauty #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #dailydetox #healthyhappylife #fitforme #justbreathe #cleaneating #moveyourbody #hippievibes #inspirationdaily #cleanliving #getthe411 #momonamission #411healthandwellness #juiceplusfamily

The cold winter months can be hard on stiff and achy joints. This time of year is when relief can come a little harder, which is why I'll take any help I can find for some at-home natural relief. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Flax is a great source of Omega-3 which is vital for a robust immune system and for fighting inflammation. Try to get 2 tablespoons of the oil or the seeds daily. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another herb that treats inflammation is turmeric. This is best taken in supplement form to take full advantage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another remedy to consider for achy joints is nettles. This herb covers both pain and inflammation which is a win-win for any sore joints! This could help reduce the number of other not so friendly pain relievers needed for relief.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (It is always a good idea to check with a doctor when adding supplements or before ever reducing medication.) #wellnessjourney #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #spapreneur #organicbeauty #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #dailydetox #healthyhappylife #fitforme #justbreathe #cleaneating #moveyourbody #hippievibes #inspirationdaily #cleanliving #getthe411 #momonamission #411healthandwellness #juiceplusfamily - 11 minutes ago

0 Likes
0 Comments
0
STAYING HEALTH FOR THE REST OF THE SCHOOL YEAR DAY 5⁠
⁠
You know that I’m a huge fan of essential oils and that we use them every single day in our daily routine.  I often talk about how I love replacing chemical products in my home with these and using them for an immune system boost.  What I don’t talk about as much is using them for emotional support.⁠
⁠
Essential Oils have been used for thousands of years for both medicinal purposes and to improve the quality of life.  I recently read a study talks about the benefits of essential oils when it comes to depressive symptoms and anxiety, and shows that they are in fact beneficial.⁠
⁠
At home, we use both rollers with essential oils in it as well as our diffuser to help promote a sense of calm in the midst of big feelings or feelings of anxiety.⁠
⁠
Many times first thing in the morning, I want to really set the tone for the day.  If you have kids, then you know the struggle is real when it comes to getting out the door on time and in a calm manner. This is why I use some of my favorite essential oils to create an uplifting or calming blend right away when we start our morning. ⁠
⁠
In my stories today I'm sharing roller and diffuser recipes that help with butterflies, school mornings, and after school wind down time.⁠
⁠
Being able to reduce feelings of stress and anxiety is beneficial not just for emotional wellness, but also for physical wellness.  We know that the body produces large amounts of cortisol when it’s under constant stress, which leads to more illness, less restful sleep and other physical repercussions.⁠
⁠
#essentialoils #younglivingessentialoils #yleo #youngliving #naturalliving #greenliving #greenhome #cleanliving #chemicalfree #chemicalfreehome #nontoxic #healthyliving #toxinfreeliving #healthyhomes #healthyhouseontheblock #plantpower #diycleaning #naturalcleaning #ecofriendly #greenproducts #momlife #plantbased #healthylifestyle #healthandwellness #plantpower #seedtoseal #goldendropsociety #ditchandswitch⁠

STAYING HEALTH FOR THE REST OF THE SCHOOL YEAR DAY 5⁠ ⁠ You know that I’m a huge fan of essential oils and that we use them every single day in our daily routine. I often talk about how I love replacing chemical products in my home with these and using them for an immune system boost. What I don’t talk about as much is using them for emotional support.⁠ ⁠ Essential Oils have been used for thousands of years for both medicinal purposes and to improve the quality of life. I recently read a study talks about the benefits of essential oils when it comes to depressive symptoms and anxiety, and shows that they are in fact beneficial.⁠ ⁠ At home, we use both rollers with essential oils in it as well as our diffuser to help promote a sense of calm in the midst of big feelings or feelings of anxiety.⁠ ⁠ Many times first thing in the morning, I want to really set the tone for the day. If you have kids, then you know the struggle is real when it comes to getting out the door on time and in a calm manner. This is why I use some of my favorite essential oils to create an uplifting or calming blend right away when we start our morning. ⁠ ⁠ In my stories today I'm sharing roller and diffuser recipes that help with butterflies, school mornings, and after school wind down time.⁠ ⁠ Being able to reduce feelings of stress and anxiety is beneficial not just for emotional wellness, but also for physical wellness. We know that the body produces large amounts of cortisol when it’s under constant stress, which leads to more illness, less restful sleep and other physical repercussions.⁠ ⁠ #essentialoils #younglivingessentialoils #yleo #youngliving #naturalliving #greenliving #greenhome #cleanliving #chemicalfree #chemicalfreehome #nontoxic #healthyliving #toxinfreeliving #healthyhomes #healthyhouseontheblock #plantpower #diycleaning #naturalcleaning #ecofriendly #greenproducts #momlife #plantbased #healthylifestyle #healthandwellness #plantpower #seedtoseal #goldendropsociety #ditchandswitch ⁠ - 11 minutes ago

3 Likes
0 Comments
0
You have flourished to be even better than I've ever dreamed of.
I am proud of you.
❤
.
.

#growthmindset #healthymindset #selfgrowth #selfimprovement #selfconfidence #healthyminds #strongmindset #selfmotivation #personalgrowth #lifecoach #goodthoughts #positiveliving #positiveaffirmations #selftalk #onlygoodvibes #souljourney #highvibration #innerpeace #soulwisdom #healthmatters #mindbodyspirit #cleanliving #healthyhappylife #lawofattraction #manifesting #youarepowerful #peacewithin #mindfulness #meditation #selflove

You have flourished to be even better than I've ever dreamed of. I am proud of you. ❤ . . #growthmindset #healthymindset #selfgrowth #selfimprovement #selfconfidence #healthyminds #strongmindset #selfmotivation #personalgrowth #lifecoach #goodthoughts #positiveliving #positiveaffirmations #selftalk #onlygoodvibes #souljourney #highvibration #innerpeace #soulwisdom #healthmatters #mindbodyspirit #cleanliving #healthyhappylife #lawofattraction #manifesting #youarepowerful #peacewithin #mindfulness #meditation #selflove - 14 minutes ago

0 Likes
0 Comments
0

15 minutes ago

1 Likes
1 Comments
0
N I N I  E X P E R I E N C E .
Have you ever wanted to completely swap out your skincare routine to something that is truly organic, cruelty free, vegan and healthy for the environment? Well nows your chance lovers.
.
Heres our gorgeous NINI Experience collection that contains all 12 of our NINI products designed to breathe life and magic back into your skin by using only whole palnts, organic oils and butter and herbal extracts. .
This set is fabulous for those who are new to Green beauty or if you are already a NINI Fan this set will be ideal for your travels 🤗💙💚
.
So many surprises, tips and tricks lay within this set so grab yours now and full in love with skin food forever.
.
Kisses 
NINI .
#moonlightnectar #bloggervibes #cleanliving #organicbeauty #naturadetoxoil #detox #halo #houseofgreenbeauty #niniorganics 
#niniglow #bathtime #niniglow #bluelagoon #natura #acne#cleanbeauty 
#naturamiraclemask #infinity #Detoxfoam #niniexperience

N I N I E X P E R I E N C E . Have you ever wanted to completely swap out your skincare routine to something that is truly organic, cruelty free, vegan and healthy for the environment? Well nows your chance lovers. . Heres our gorgeous NINI Experience collection that contains all 12 of our NINI products designed to breathe life and magic back into your skin by using only whole palnts, organic oils and butter and herbal extracts. . This set is fabulous for those who are new to Green beauty or if you are already a NINI Fan this set will be ideal for your travels 🤗💙💚 . So many surprises, tips and tricks lay within this set so grab yours now and full in love with skin food forever. . Kisses NINI . #moonlightnectar #bloggervibes #cleanliving #organicbeauty #naturadetoxoil #detox #halo #houseofgreenbeauty #niniorganics #niniglow #bathtime #niniglow #bluelagoon #natura #acne #cleanbeauty #naturamiraclemask #infinity #Detoxfoam #niniexperience - 15 minutes ago

8 Likes
0 Comments
0
You know by now that I’m super passionate about living with less toxins. But I also don’t want to compromise on quality and want the products I use to really work. Well, #purehaven does it again! The new skincare line contains pre+probiotics to help restore your skin’s microbiome, heal damage from harmful chemicals your skin may have been exposed to, and give you a healthy glow with anti-aging properties to boot! 
But this isn’t necessarily new news... what IS new is that for a limited time, these skincare bundles are available at a steep discount- up to 45% off!

If you’ve been telling yourself you can’t use safe/clean products due to cost, NOW.IS.THE.TIME! And don’t forget that when you purchase high quality products that are free of toxins, you’re making an investment in your health. You are worth the investment!! Don’t miss out on this limited time special- you can find the link to shop in my bio and then go to the “limited release” category. And as always, I’m here to answer questions! 
#nontoxicliving #nontoxicskincare #cleanliving #cleanlivingmama #sparklewithgrace #youareworthit #forthehealthofit #antiaging #nourishing #freeoftoxins #highestquality #nocompromises #momlife #skincare

You know by now that I’m super passionate about living with less toxins. But I also don’t want to compromise on quality and want the products I use to really work. Well, #purehaven does it again! The new skincare line contains pre+probiotics to help restore your skin’s microbiome, heal damage from harmful chemicals your skin may have been exposed to, and give you a healthy glow with anti-aging properties to boot! But this isn’t necessarily new news... what IS new is that for a limited time, these skincare bundles are available at a steep discount- up to 45% off! If you’ve been telling yourself you can’t use safe/clean products due to cost, NOW.IS.THE.TIME! And don’t forget that when you purchase high quality products that are free of toxins, you’re making an investment in your health. You are worth the investment!! Don’t miss out on this limited time special- you can find the link to shop in my bio and then go to the “limited release” category. And as always, I’m here to answer questions! #nontoxicliving #nontoxicskincare #cleanliving #cleanlivingmama #sparklewithgrace #youareworthit #forthehealthofit #antiaging #nourishing #freeoftoxins #highestquality #nocompromises #momlife #skincare - 16 minutes ago

1 Likes
0 Comments
0
Little Teeth Blend ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This combo helps to reduces inflammation while providing soothing relief. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
In a 10ml roller combine 3-5 drops of each oil, fill the rest with FCO. Apply along the jawline as needed

Little Teeth Blend ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This combo helps to reduces inflammation while providing soothing relief. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a 10ml roller combine 3-5 drops of each oil, fill the rest with FCO. Apply along the jawline as needed - 20 minutes ago

1 Likes
1 Comments
0
Weekend relaxe in Hyde Park....nourish yourself with the nature.
⠀⠀ #weekend #nature #relax #green #hydepark #park #cleanliving #greenlifestyle #healthmatters #healthyhappylife #holisticlifestyle #holisticliving  #holisticwellness #iamwellandgood #liveinspired #mindandbody #mindbodyspirit #mindfulliving #naturalhealth #nontoxicliving #nourishyourself #organiclifestyle #selfloveclub #wellbeingworrior #wellnessblog #wellnessblogger #wellnessjourney #wellpreneur #naturelover #natureonly via @preview.app

Weekend relaxe in Hyde Park....nourish yourself with the nature. ⠀⠀ #weekend #nature #relax #green #hydepark #park #cleanliving #greenlifestyle #healthmatters #healthyhappylife #holisticlifestyle #holisticliving #holisticwellness #iamwellandgood #liveinspired #mindandbody #mindbodyspirit #mindfulliving #naturalhealth #nontoxicliving #nourishyourself #organiclifestyle #selfloveclub #wellbeingworrior #wellnessblog #wellnessblogger #wellnessjourney #wellpreneur #naturelover #natureonly via @preview.app - 23 minutes ago

6 Likes
0 Comments
0
Super #hemp facial oil + beautiful, glowy + #dewyskin by @lauragbeauty

Super #hemp facial oil + beautiful, glowy + #dewyskin by @lauragbeauty - 34 minutes ago

5 Likes
1 Comments
0
Now this is how you do a wood wick candle 👐 absolutely beautiful 😍

Credit @_thewhiteshed_

#woodwickcandle #woodenwick #woodwick #homefragrance #candles #candle #interiordesign #ilovedesign #homeinspo #homeinspiration #geminihomeinspo #cleanliving #zenliving #zen #white #relax #homedesign #interiordecorating

Now this is how you do a wood wick candle 👐 absolutely beautiful 😍 Credit @_thewhiteshed_ #woodwickcandle #woodenwick #woodwick #homefragrance #candles #candle #interiordesign #ilovedesign #homeinspo #homeinspiration #geminihomeinspo #cleanliving #zenliving #zen #white #relax #homedesign #interiordecorating - 40 minutes ago

6 Likes
2 Comments
0
Happy Saturday everyone! X

Happy Saturday everyone! X - 44 minutes ago

6 Likes
1 Comments
0
The sun is shiiiiiiining & it’s healthy snack time 😋❤️☀️
Fat free Greek yoghurt + honey + chia seeds 👅🍧🍯💚 .
.
.
.
.
.
#greekyogurt #fatfree #honey #chiaseeds #chia #chiaseedpudding #greekyoghurt #greekyogurtrecipes #healthysnacks #sunnyday #sunshine #happiness #healthyliving #cleanliving #highfibre #sweettooth #sweettreat #plantbased #greekyogurt #freshhoney #lowcaloriediet #lowfatrecipes #lowfat #highprotein #fitfam #fitfoodie #foodiegram

The sun is shiiiiiiining & it’s healthy snack time 😋❤️☀️ Fat free Greek yoghurt + honey + chia seeds 👅🍧🍯💚 . . . . . . #greekyogurt #fatfree #honey #chiaseeds #chia #chiaseedpudding #greekyoghurt #greekyogurtrecipes #healthysnacks #sunnyday #sunshine #happiness #healthyliving #cleanliving #highfibre #sweettooth #sweettreat #plantbased #greekyogurt #freshhoney #lowcaloriediet #lowfatrecipes #lowfat #highprotein #fitfam #fitfoodie #foodiegram - 46 minutes ago

3 Likes
0 Comments
0
Oatmeal bowls are such a saviour for those days such you want something warm and comforting - but don't have much time on your hands. Rolled oats take 5 minutes max to cook, plus  oats contain beta-glucan, a type of dietary fibre which has been proven to lower blood cholesterol and control blood glucose levels. Daily doses of at least 3 grams of beta-glucan (the equivalent of about 2 portions of oats) have been shown to reduce LDL cholesterol levels by 5-10%. Oats aren't that high in protein, so I always add nuts and chia and flax seeds. Topped with fruits for more vitamins as well as some @squirrelsisters cacao brownie bites which get really melty when they are warm. Try it! .
.
.
.
.
.
.
#thescientificchef #recipes #breakfastbowl #chocolate #superfood #oats #oatmealbowls #wellnesswarrior #antioxidants #immuneboost #cleanliving#justeatrealfood #noprocessedfood #norefinedsugar#healthyfood #dairyfree #grainfree #plantbased #vegan #adaptogen #veganbreakfast #hclf #fibre⠀⠀⠀⠀⠀

Oatmeal bowls are such a saviour for those days such you want something warm and comforting - but don't have much time on your hands. Rolled oats take 5 minutes max to cook, plus oats contain beta-glucan, a type of dietary fibre which has been proven to lower blood cholesterol and control blood glucose levels. Daily doses of at least 3 grams of beta-glucan (the equivalent of about 2 portions of oats) have been shown to reduce LDL cholesterol levels by 5-10%. Oats aren't that high in protein, so I always add nuts and chia and flax seeds. Topped with fruits for more vitamins as well as some @squirrelsisters cacao brownie bites which get really melty when they are warm. Try it! . . . . . . . #thescientificchef  #recipes  #breakfastbowl  #chocolate #superfood  #oats  #oatmealbowls  #wellnesswarrior  #antioxidants  #immuneboost  #cleanliving #justeatrealfood  #noprocessedfood  #norefinedsugar #healthyfood  #dairyfree  #grainfree  #plantbased  #vegan #adaptogen #veganbreakfast #hclf #fibre ⠀⠀⠀⠀⠀ - 50 minutes ago

12 Likes
1 Comments
0
As you reflect on the last week, be sure to note your small wins, as well as the big ones.

For example:
I made better food choices.
I chose to move for 15 minutes today.
I skipped the drive through when I really wanted a Big Mac. =) .
.

What is at least one thing you wrote down?

I managed to work out for 30 minutes for five days in a row 🙌

As you reflect on the last week, be sure to note your small wins, as well as the big ones. For example: I made better food choices. I chose to move for 15 minutes today. I skipped the drive through when I really wanted a Big Mac. =) . . What is at least one thing you wrote down? I managed to work out for 30 minutes for five days in a row 🙌 - 55 minutes ago

2 Likes
1 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.