#cognitivetherapy

10,450 posts

RIP to the trailblazer B. Smith who died due to complications related to Alzheimers a form of dementia.  I would wake up early mornings to watch her show on the weekends as a young girl. 
While we morn her loss, I'd like to spotlight an SLP's role in dementia care. 
Speech Language Pathologists can assist individuals with dementia from beginning to end stages and at various levels of its progression. They can help identify strengths and deficits in cognitive, communication, speech, language and swallowing abilities. SLPs can also provide customized treatment plans, focused on quality of life and independence.

SLPs also consults with the client and their loved ones/caregiver about the difficulties they experience during daily living situations. After determining the individual’s abilities and how progressive the dementia is, the SLP creates a treatment plan, which utilizes the client’s strengths to facilitate their difficulties. 
#bsmith #trailblazer #alzheimers #speechandlanguage #slp #speechtherapy #blackfamily #swallowingdisorders #essencemagazine #rip #dementiasupport  #alzheimersawareness #cognitiverehabilitation #bsmithcollection #blackexcellence #blackhistorymonth #cognitivetherapy #dementia

RIP to the trailblazer B. Smith who died due to complications related to Alzheimers a form of dementia. I would wake up early mornings to watch her show on the weekends as a young girl. While we morn her loss, I'd like to spotlight an SLP's role in dementia care. Speech Language Pathologists can assist individuals with dementia from beginning to end stages and at various levels of its progression. They can help identify strengths and deficits in cognitive, communication, speech, language and swallowing abilities. SLPs can also provide customized treatment plans, focused on quality of life and independence. SLPs also consults with the client and their loved ones/caregiver about the difficulties they experience during daily living situations. After determining the individual’s abilities and how progressive the dementia is, the SLP creates a treatment plan, which utilizes the client’s strengths to facilitate their difficulties. #bsmith #trailblazer #alzheimers #speechandlanguage #slp #speechtherapy #blackfamily #swallowingdisorders #essencemagazine #rip #dementiasupport #alzheimersawareness #cognitiverehabilitation #bsmithcollection #blackexcellence #blackhistorymonth #cognitivetherapy #dementia - 9 hours ago

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Ground flow 🐒 #sunday #vibes
#movementculture #movement #movementismedicine #idoportal #flow #explore #cognitivetherapy #proprioception #balance #training #fitness #alldayeveryday #nonstop #mindset #ironman #mambamentality #focus #motivation #striveforgreatness #mobility #stability #strength #stretch #justmove #gotime #istanbul #turkey🇹🇷 #pacpersonaltraining

Ground flow 🐒 #sunday #vibes #movementculture #movement #movementismedicine #idoportal #flow #explore #cognitivetherapy #proprioception #balance #training #fitness #alldayeveryday #nonstop #mindset #ironman #mambamentality #focus #motivation #striveforgreatness #mobility #stability #strength #stretch #justmove #gotime #istanbul #turkey 🇹🇷 #pacpersonaltraining - 12 hours ago

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There is great irony in the fact that teens truly believe they are the best multitaskers, and yet research continually shows that they are truly terrible multitaskers.  Because of the incomplete development of their parietal lobes, teens simply lack the physical ability to easily switch between complicated tasks or to stay focused on a complex task while trying to do something else.⠀
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A University of Missouri study asked teens to memorize lists of words that they would later be asked to recall.  At varying points of the process, the teens were asked to complete a separate task.  Doing 2 tasks at once effected both the encoding and retrieval process. ⠀
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The students who did the extra task while memorizing the words a 9-26% decline in the amount they remembered.  The students who did the additional task while trying to retrieve the information they had memorized had a 46-59% decrease in their performance.  Yikes!⠀
#CBT #cognitivetherapy #psychology #socialwork #lmft #counselor #schoolpsychologist #guidancecounselor #therapist #therapy #mindfulness #positivepsychology #mentalhealth #psychotherapy #psychotherapist #playtherapy #schoolpsychologist #socialworker #counselor #counseling  #elementaryeducation #cbtworks #Cognitivebehavioraltherapy⠀
#growthmindset #cognitivebehaviouraltherapy #teenbrain #brain

There is great irony in the fact that teens truly believe they are the best multitaskers, and yet research continually shows that they are truly terrible multitaskers. Because of the incomplete development of their parietal lobes, teens simply lack the physical ability to easily switch between complicated tasks or to stay focused on a complex task while trying to do something else.⠀ ⠀ A University of Missouri study asked teens to memorize lists of words that they would later be asked to recall. At varying points of the process, the teens were asked to complete a separate task. Doing 2 tasks at once effected both the encoding and retrieval process. ⠀ ⠀ The students who did the extra task while memorizing the words a 9-26% decline in the amount they remembered. The students who did the additional task while trying to retrieve the information they had memorized had a 46-59% decrease in their performance. Yikes!⠀ #CBT #cognitivetherapy #psychology #socialwork #lmft #counselor #schoolpsychologist #guidancecounselor #therapist #therapy #mindfulness #positivepsychology #mentalhealth #psychotherapy #psychotherapist #playtherapy #schoolpsychologist #socialworker #counselor #counseling #elementaryeducation #cbtworks #Cognitivebehavioraltherapy#growthmindset #cognitivebehaviouraltherapy #teenbrain #brain - 12 hours ago

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My husband and I once had a house inspected that we were hoping to buy. The inspector said the electrical wasn't a fire hazard, but that it was unorthodox. He said it could create problems and there was some definite errors in terms in how the wiring was organized. ⠀
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If your child has multiple diagnoses it's often because there are some 'short circuits' and areas that either are disconnected or not working at full capacity. Your child's brain shoud at least be working at 200 amp service but it's likely not.⠀
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A good electrician makes all the difference to make corrections when the wiring is the work of a jack-of-all-trades.⠀
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A jack-of-all-trades in relation to how your child's brain develops means certain areas of the brain like the cortex are trying to do the job of everyone. But the cortex wasn't designed to be a jack-of-all-trades. 
The cortex was meant to do higher order thinking skills while the lower brain levels are supposed to do tasks like fine and gross motor skills, balance, coordination, attention, speech, visual and sensory processing. ⠀
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Those lower brain levels need to be developed in order for optimal learning and behaviour to happen. The lower brain level functions are the very foundation that learning is built on. ⠀
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Want to learn more about how brain organization and nutrition is the missing link in understanding multiple diagoses?⠀
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Go to the link in my Instagram bio or hop onto my website. ⠀
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#primitivereflexes #autismspectrumdisorder #learningdisability #neuropsychology #adhdawareness #adhdmemes #earlychildhooddevelopment #dyslexiaawareness #autismawareness #iep #dyspraxia #braindevelopment #dyslexiaproblems #earlychildhoodeducation #dyslexiamemes  #functionalneurology #balancedliteracy #brainbalance #neuroplasticity #momlife #homeschooling  #learningtherapies #brainbalance #cognitivetherapy #brainscience #sciencebasedlearning #brainintegration #homeschoollife #homeschoolmom #homeschoolblog

My husband and I once had a house inspected that we were hoping to buy. The inspector said the electrical wasn't a fire hazard, but that it was unorthodox. He said it could create problems and there was some definite errors in terms in how the wiring was organized. ⠀ ⠀ If your child has multiple diagnoses it's often because there are some 'short circuits' and areas that either are disconnected or not working at full capacity. Your child's brain shoud at least be working at 200 amp service but it's likely not.⠀ ⠀ A good electrician makes all the difference to make corrections when the wiring is the work of a jack-of-all-trades.⠀ ⠀ A jack-of-all-trades in relation to how your child's brain develops means certain areas of the brain like the cortex are trying to do the job of everyone. But the cortex wasn't designed to be a jack-of-all-trades. The cortex was meant to do higher order thinking skills while the lower brain levels are supposed to do tasks like fine and gross motor skills, balance, coordination, attention, speech, visual and sensory processing. ⠀ ⠀ Those lower brain levels need to be developed in order for optimal learning and behaviour to happen. The lower brain level functions are the very foundation that learning is built on. ⠀ ⠀ Want to learn more about how brain organization and nutrition is the missing link in understanding multiple diagoses?⠀ ⠀ Go to the link in my Instagram bio or hop onto my website. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #primitivereflexes #autismspectrumdisorder #learningdisability #neuropsychology #adhdawareness #adhdmemes #earlychildhooddevelopment #dyslexiaawareness #autismawareness #iep #dyspraxia #braindevelopment #dyslexiaproblems #earlychildhoodeducation #dyslexiamemes #functionalneurology #balancedliteracy #brainbalance #neuroplasticity #momlife #homeschooling #learningtherapies #brainbalance #cognitivetherapy #brainscience #sciencebasedlearning #brainintegration #homeschoollife #homeschoolmom #homeschoolblog - 13 hours ago

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#the_natural_detox #detoxification #detox #health #illnessreversal #cellularregeneration #weightloss #antiageing #wellness #wellbeing #plantfood #plantbased #fruit #naturopath #naturopathicprotocol #foodfacts #nutrition #diet #fruit #mentalhealth #cognitivetherapy #innerchild #plantfood #plantbased #vegan #positivity #lifechanging #guthealth #guthealthmanagement #positivemindset #happiness #mindfulness

#the_natural_detox #detoxification #detox #health #illnessreversal #cellularregeneration #weightloss #antiageing #wellness #wellbeing #plantfood #plantbased #fruit #naturopath #naturopathicprotocol #foodfacts #nutrition #diet #fruit #mentalhealth #cognitivetherapy #innerchild #plantfood #plantbased #vegan #positivity #lifechanging #guthealth #guthealthmanagement #positivemindset #happiness #mindfulness - 15 hours ago

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#the_natural_detox #detoxification #detox #health #illnessreversal #cellularregeneration #weightloss #antiageing #wellness #wellbeing #plantfood #plantbased #fruit #naturopath #naturopathicprotocol #foodfacts #nutrition #diet #fruit #mentalhealth #cognitivetherapy #innerchild #plantfood #plantbased #vegan #positivity #lifechanging #guthealth #guthealthmanagement #positivemindset #happiness #mindfulness

#the_natural_detox #detoxification #detox #health #illnessreversal #cellularregeneration #weightloss #antiageing #wellness #wellbeing #plantfood #plantbased #fruit #naturopath #naturopathicprotocol #foodfacts #nutrition #diet #fruit #mentalhealth #cognitivetherapy #innerchild #plantfood #plantbased #vegan #positivity #lifechanging #guthealth #guthealthmanagement #positivemindset #happiness #mindfulness - 15 hours ago

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#the_natural_detox #detoxification #detox #health #illnessreversal #cellularregeneration #weightloss #antiageing #wellness #wellbeing #plantfood #plantbased #fruit #naturopath #naturopathicprotocol #foodfacts #nutrition #diet #fruit #mentalhealth #cognitivetherapy #innerchild #plantfood #plantbased #vegan #positivity #lifechanging #guthealth #guthealthmanagement #positivemindset #happiness #mindfulness

#the_natural_detox #detoxification #detox #health #illnessreversal #cellularregeneration #weightloss #antiageing #wellness #wellbeing #plantfood #plantbased #fruit #naturopath #naturopathicprotocol #foodfacts #nutrition #diet #fruit #mentalhealth #cognitivetherapy #innerchild #plantfood #plantbased #vegan #positivity #lifechanging #guthealth #guthealthmanagement #positivemindset #happiness #mindfulness - 15 hours ago

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#the_natural_detox #detoxification #detox #health #illnessreversal #cellularregeneration #weightloss #antiageing #wellness #wellbeing #plantfood #plantbased #fruit #naturopath #naturopathicprotocol #foodfacts #nutrition #diet #fruit #mentalhealth #cognitivetherapy #innerchild #plantfood #plantbased #vegan #positivity #lifechanging #guthealth #guthealthmanagement #positivemindset #happiness #mindfulness

#the_natural_detox #detoxification #detox #health #illnessreversal #cellularregeneration #weightloss #antiageing #wellness #wellbeing #plantfood #plantbased #fruit #naturopath #naturopathicprotocol #foodfacts #nutrition #diet #fruit #mentalhealth #cognitivetherapy #innerchild #plantfood #plantbased #vegan #positivity #lifechanging #guthealth #guthealthmanagement #positivemindset #happiness #mindfulness - 15 hours ago

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Have a nice weekend, Smart Parents!😉
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#brain #brainstimulation #braindevelopment #braintraining #brainskills #stimulation #cognitive #cognitivestimulation #cognitiveintervention #cognitiveskills #cognitivetherapy #development #child #childhood #childsupport #screen #time #screentime #concentration #focus #hometherapy #daycare #learningcentre #daycarejakartautara #daycarejakartabarat #daycarejakartaselatan #jakarta #jakartautara #jakartaselatan #jakartabarat

Have a nice weekend, Smart Parents!😉 . #brain #brainstimulation #braindevelopment #braintraining #brainskills #stimulation #cognitive #cognitivestimulation #cognitiveintervention #cognitiveskills #cognitivetherapy #development #child #childhood #childsupport #screen #time #screentime #concentration #focus #hometherapy #daycare #learningcentre #daycarejakartautara #daycarejakartabarat #daycarejakartaselatan #jakarta #jakartautara #jakartaselatan #jakartabarat - 19 hours ago

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Diagnoses are based on what combinations of weaknesses or impairments are occuring in your child's brain. ⠀
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The more areas of the brain that are affected or have weaknesses, the more disorganization there will be and the more likely there will be multiple diagnoses.⠀
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Of course brain organization is one piece of the puzzle. Nutrition plays a huge role. Gut health and nutritient deficiencies can cause impairments with auditory and visual processing, executive function as well as fine and gross motor skills.⠀
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Have you ruled out these factors with your child? What areas of weakness or 'breakdown' has been identified on your child's psycho-ed evaluation?⠀
⠀
Want to learn more about how brain organization and nutrition is the missing link in understanding multiple diagoses?⠀
⠀
Go to the link in my Instagram bio or hop onto my website. ⠀
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#primitivereflexes #a#autismspectrumdisorder #learningdisability #neuropsychology #adhdawareness #adhdmemes #earlychildhooddevelopment #dyslexiaawareness #autismawareness #iep #dyspraxia #braindevelopment #dyslexiaproblems #brainintegrationtherapy #functionalneurology #balancedliteracy #brainbalance #neuroplasticity #scientificlearning #integratedlisteningsystems #learningtherapies #brainbalance #cognitivetherapy #brainscience #sciencebasedlearning #brainintegration #multipledisabilities #multiplediagnoses #specialneeds #specialeducation

Diagnoses are based on what combinations of weaknesses or impairments are occuring in your child's brain. ⠀ ⠀ The more areas of the brain that are affected or have weaknesses, the more disorganization there will be and the more likely there will be multiple diagnoses.⠀ ⠀ Of course brain organization is one piece of the puzzle. Nutrition plays a huge role. Gut health and nutritient deficiencies can cause impairments with auditory and visual processing, executive function as well as fine and gross motor skills.⠀ ⠀ Have you ruled out these factors with your child? What areas of weakness or 'breakdown' has been identified on your child's psycho-ed evaluation?⠀ ⠀ Want to learn more about how brain organization and nutrition is the missing link in understanding multiple diagoses?⠀ ⠀ Go to the link in my Instagram bio or hop onto my website. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #primitivereflexes #a #autismspectrumdisorder #learningdisability #neuropsychology #adhdawareness #adhdmemes #earlychildhooddevelopment #dyslexiaawareness #autismawareness #iep #dyspraxia #braindevelopment #dyslexiaproblems #brainintegrationtherapy #functionalneurology #balancedliteracy #brainbalance #neuroplasticity #scientificlearning #integratedlisteningsystems #learningtherapies #brainbalance #cognitivetherapy #brainscience #sciencebasedlearning #brainintegration #multipledisabilities #multiplediagnoses #specialneeds #specialeducation - 1 day ago

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When secrets are kept and then revealed, those kept in the dark often feel they were living a “false” life. They become confused by what actions, reactions, and feelings were “true” and which were representative of a false reality. Because this secretive behavior was normalized, it can be repeated throughout generations as secret keeping becomes an inherent part of the family legacy. 
READ MORE: https://bit.ly/3bfa16p.

#DrJenniferGuttman #GuttmanPsychology #CognitiveTherapy #LivingYourBestLife #PsychologyExpert #PsychologyToday #SustainableLifeSatisfaction #PsychologicalAdvice

When secrets are kept and then revealed, those kept in the dark often feel they were living a “false” life. They become confused by what actions, reactions, and feelings were “true” and which were representative of a false reality. Because this secretive behavior was normalized, it can be repeated throughout generations as secret keeping becomes an inherent part of the family legacy. READ MORE: https://bit.ly/3bfa16p. #DrJenniferGuttman #GuttmanPsychology #CognitiveTherapy #LivingYourBestLife #PsychologyExpert #PsychologyToday #SustainableLifeSatisfaction #PsychologicalAdvice - 1 day ago

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THERAPY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you go? Have you gone? Do you know people who go? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As an evolving society, there can be this stigma that going to see a “shrink” makes you seem like a crazy person. WRONG. If anything I believe it makes you a little bit stronger than the average joe. When you are willing to step up to the plate and face a dilemma head on it shows courage. There are multiple reasons why anyone could attend a therapy session or six, although I often find it stems back to wanting to improve. Grow. Is that really such a terrible thing? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As time passes, we seem to be getting better at accepting that going to see a therapist isn’t such a ‘weird’ or ‘unstable’ thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Should you be having troubles with your thoughts or relationships I highly encourage you to talk to someone. Remember: Our thoughts stem into feelings, feelings stem into behaviors and our behaviors become the basis of which we act upon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, have you ever gone? If so id love you hear the positive outcomes of your experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If not, would you consider it? Or why not? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#therapy #cognitivetherapy #thoughts #actions #behaviors #cycle #support #growth #learning #improvement #self #selflove #selfhelp #therapists #psychology #yycphsycology #yychealth #yycmentalhealth #relationships #yyc #yycnow #courage #strength #stigma #

THERAPY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you go? Have you gone? Do you know people who go? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As an evolving society, there can be this stigma that going to see a “shrink” makes you seem like a crazy person. WRONG. If anything I believe it makes you a little bit stronger than the average joe. When you are willing to step up to the plate and face a dilemma head on it shows courage. There are multiple reasons why anyone could attend a therapy session or six, although I often find it stems back to wanting to improve. Grow. Is that really such a terrible thing? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As time passes, we seem to be getting better at accepting that going to see a therapist isn’t such a ‘weird’ or ‘unstable’ thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Should you be having troubles with your thoughts or relationships I highly encourage you to talk to someone. Remember: Our thoughts stem into feelings, feelings stem into behaviors and our behaviors become the basis of which we act upon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, have you ever gone? If so id love you hear the positive outcomes of your experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If not, would you consider it? Or why not? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #therapy #cognitivetherapy #thoughts #actions #behaviors #cycle #support #growth #learning #improvement #self #selflove #selfhelp #therapists #psychology #yycphsycology #yychealth #yycmentalhealth #relationships #yyc #yycnow #courage #strength #stigma # - 1 day ago

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Stand tall, be sweet on the inside and wear a crown 🍍 
#LabelAndConquer ✨

Stand tall, be sweet on the inside and wear a crown 🍍 #LabelAndConquer ✨ - 1 day ago

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How is BrainWaveBank providing the development of the next generation of treatments for cognitivedisorders? Find this out in my bio! 👨🏻‍⚕️🔬
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#medtech #dementiaawareness #dementia #cognitivedisorders #alzheimersawareness #alzheimerawareness #medtechlife #alzheimersdisease #dementiasupport #dementiacare #cognitivetherapy

How is BrainWaveBank providing the development of the next generation of treatments for cognitivedisorders? Find this out in my bio! 👨🏻‍⚕️🔬 . . . #medtech #dementiaawareness #dementia #cognitivedisorders #alzheimersawareness #alzheimerawareness #medtechlife #alzheimersdisease #dementiasupport #dementiacare #cognitivetherapy - 2 days ago

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Many parents find themselves on a merry-go-round of addressing poor reading with a tutor, ADHD with medication, an IEP and other 'tricks' and then seeing an OT for SPD as if these conditions are unrelated. These diagnoses are symptoms of a brain that is struggling.

All of these diagnoses boil down to the same problem - a disorganized brain that has weak connections and in the wrong places. This is why the brain structure of children with ADHD, dyslexia etc is different. When new connections are made through cognitive therapies, these brain structures can change. 
An approach that is corrective rather than a compensation means addressing these conditions in terms of the root cause. This not only saves time, energy and money - it will also help to correct the root cause of all of these learning and behaviour challenges.
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Learn more by going to the link in my Instagram bio or by going to my website. ⠀
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#primitivereflexes #wholebrainchild #learningdisability #neuropsychology #adhdawareness #adhdmemes #earlychildhooddevelopment #dyslexiaawareness #autismawareness #iep #dyspraxia #braindevelopment #dyslexiaproblems #brainintegrationtherapy #functionalneurology #balancedliteracy #brainbalance #neuroplasticity #scientificlearning #integratedlisteningsystems #learningtherapies #brainbalance #cognitivetherapy #brainscience #sciencebasedlearning #brainintegration #multipledisabilities #multiplediagnoses #specialneeds #specialeducation

Many parents find themselves on a merry-go-round of addressing poor reading with a tutor, ADHD with medication, an IEP and other 'tricks' and then seeing an OT for SPD as if these conditions are unrelated. These diagnoses are symptoms of a brain that is struggling. All of these diagnoses boil down to the same problem - a disorganized brain that has weak connections and in the wrong places. This is why the brain structure of children with ADHD, dyslexia etc is different. When new connections are made through cognitive therapies, these brain structures can change. An approach that is corrective rather than a compensation means addressing these conditions in terms of the root cause. This not only saves time, energy and money - it will also help to correct the root cause of all of these learning and behaviour challenges. . . . . . . . . . . Learn more by going to the link in my Instagram bio or by going to my website. ⠀ ⠀ #primitivereflexes #wholebrainchild #learningdisability #neuropsychology #adhdawareness #adhdmemes #earlychildhooddevelopment #dyslexiaawareness #autismawareness #iep #dyspraxia #braindevelopment #dyslexiaproblems #brainintegrationtherapy #functionalneurology #balancedliteracy #brainbalance #neuroplasticity #scientificlearning #integratedlisteningsystems #learningtherapies #brainbalance #cognitivetherapy #brainscience #sciencebasedlearning #brainintegration #multipledisabilities #multiplediagnoses #specialneeds #specialeducation - 2 days ago

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Nah, gimana Smart Parents? 
Yuk pantengin terus postingan-postingan selanjutnya ya!😉
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#brain #brainstimulation #braindevelopment #braintraining #brainskills #stimulation #cognitive #cognitivestimulation #cognitiveintervention #cognitiveskills #cognitivetherapy #development #child #childhood #childsupport #screen #time #screentime #concentration #focus #hometherapy #daycare #learningcentre #daycarejakartautara #daycarejakartabarat #daycarejakartaselatan #jakarta #jakartautara #jakartaselatan #jakartabarat

Nah, gimana Smart Parents? Yuk pantengin terus postingan-postingan selanjutnya ya!😉 . #brain #brainstimulation #braindevelopment #braintraining #brainskills #stimulation #cognitive #cognitivestimulation #cognitiveintervention #cognitiveskills #cognitivetherapy #development #child #childhood #childsupport #screen #time #screentime #concentration #focus #hometherapy #daycare #learningcentre #daycarejakartautara #daycarejakartabarat #daycarejakartaselatan #jakarta #jakartautara #jakartaselatan #jakartabarat - 2 days ago

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What a crazy week, busy week!
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Works been amazing.
Started working with a NPO for probono marketing.
Started speech/cognitive therapy.
Started writing my book.
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Now, I spend my Friday night unwinding, putting tabs in my new Bible (The Message version is legit), & resting with Hank reading His word.
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#Hisword #Bible #girlreadyourBible #TheMessage #BibleTabs #Christian #author #marketing #girlboss #bossbabe #speechtherapy #cognitivetherapy #youngstrokesurvivor #strokesurvivor #braininjury #Fridaynight #dogmom #boxerdog #relaxation #livingmybestlife

What a crazy week, busy week! . . . Works been amazing. Started working with a NPO for probono marketing. Started speech/cognitive therapy. Started writing my book. . . . Now, I spend my Friday night unwinding, putting tabs in my new Bible (The Message version is legit), & resting with Hank reading His word. . . . #Hisword #Bible #girlreadyourBible #TheMessage #BibleTabs #Christian #author #marketing #girlboss #bossbabe #speechtherapy #cognitivetherapy #youngstrokesurvivor #strokesurvivor #braininjury #Fridaynight #dogmom #boxerdog #relaxation #livingmybestlife - 2 days ago

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Unlike animals, human beings are not meant to hibernate for lengthy periods of time. We still need fresh air, human contact, and whatever amounts of sun we can grab, as well as exercise. During the winter months, many of my clients also complain of sleep disturbance. One of the contributing causes for this is related to a severely reduced activity level whereby the body is not tired enough to sleep. As a result, at the end of a day, our typical or normal sleep cycles are disrupted. 
READ MORE; https://bit.ly/ 2Gr6fIG.

#DrJenniferGuttman #GuttmanPsychology #CognitiveTherapy #LivingYourBestLife #PsychologyExpert #PsychologyToday #SustainableLifeSatisfaction #PsychologicalAdvice #WinterBlues

Unlike animals, human beings are not meant to hibernate for lengthy periods of time. We still need fresh air, human contact, and whatever amounts of sun we can grab, as well as exercise. During the winter months, many of my clients also complain of sleep disturbance. One of the contributing causes for this is related to a severely reduced activity level whereby the body is not tired enough to sleep. As a result, at the end of a day, our typical or normal sleep cycles are disrupted. READ MORE; https://bit.ly/ 2Gr6fIG. #DrJenniferGuttman #GuttmanPsychology #CognitiveTherapy #LivingYourBestLife #PsychologyExpert #PsychologyToday #SustainableLifeSatisfaction #PsychologicalAdvice #WinterBlues - 2 days ago

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Pensar la vida en extremos, en blanco o negro, sin colores ni matices, basado en un sí o un no, bueno o malo es tener un PENSAMIENTO DICOTÓMICO.
Este tipo de pensamiento suele estar presente en los niños pero a medida que vamos creciendo esto va cambiando.
El pensamiento dicotómico es una distorsión cognitiva, una forma errónea de interpretar la realidad. 
Este pensamiento rígido no solo no tiene en cuenta el contexto, ni la persona, ni la forma de pensar de los demás, ni sus diferencias y subjetividades, sino que también dificulta la comprensión de uno mismo, en donde se suelen reforzar pensamientos y emociones negativas que pueden derivar en un estado o pensamiento depresivo.
Las categorías absolutas no existen, el mundo está lleno de matices.
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Lic. Javier Brabo
•Para solicitar turnos comunicate al 2236235054
•O escribí a lic.javierbrabo@gmail.com
•Consultorio en Zona Güemes, Mar del Plata.
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#psicologia #salud #psicoterapia #mardelplata #mdp #emociones #conductas #pensamientos #cambio #ansiedad #tcc #cognitivoconductual #psicologiamardelplata #saludmental #psicologiaclinica #cognitivetherapy #psychology  #saludmdp #pensamientodicotómico  #blackandwhite

Pensar la vida en extremos, en blanco o negro, sin colores ni matices, basado en un sí o un no, bueno o malo es tener un PENSAMIENTO DICOTÓMICO. Este tipo de pensamiento suele estar presente en los niños pero a medida que vamos creciendo esto va cambiando. El pensamiento dicotómico es una distorsión cognitiva, una forma errónea de interpretar la realidad. Este pensamiento rígido no solo no tiene en cuenta el contexto, ni la persona, ni la forma de pensar de los demás, ni sus diferencias y subjetividades, sino que también dificulta la comprensión de uno mismo, en donde se suelen reforzar pensamientos y emociones negativas que pueden derivar en un estado o pensamiento depresivo. Las categorías absolutas no existen, el mundo está lleno de matices. . Lic. Javier Brabo •Para solicitar turnos comunicate al 2236235054 •O escribí a lic.javierbrabo@gmail.com •Consultorio en Zona Güemes, Mar del Plata. . . . #psicologia #salud #psicoterapia #mardelplata #mdp #emociones #conductas #pensamientos #cambio #ansiedad #tcc #cognitivoconductual #psicologiamardelplata #saludmental #psicologiaclinica #cognitivetherapy #psychology #saludmdp #pensamientodicotómico #blackandwhite - 2 days ago

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Try to keep the promises you've made to yourself to curl up with a book, walk along the beach, or see a movie. Remember that the plans you make with yourself are as important as the plans you make with others.

Learn how to take better care of yourself by watching my “Sustainable Life Satisfaction” VIDEO series: bit.ly/2vHqu04. 
#DrJenniferGuttman #GuttmanPsychology #CognitiveTherapy #LivingYourBestLife #PsychologyExpert #PsychologyToday #SustainableLifeSatisfaction #PsychologicalAdvice #SelfCare

Try to keep the promises you've made to yourself to curl up with a book, walk along the beach, or see a movie. Remember that the plans you make with yourself are as important as the plans you make with others. Learn how to take better care of yourself by watching my “Sustainable Life Satisfaction” VIDEO series: bit.ly/2vHqu04. #DrJenniferGuttman #GuttmanPsychology #CognitiveTherapy #LivingYourBestLife #PsychologyExpert #PsychologyToday #SustainableLifeSatisfaction #PsychologicalAdvice #SelfCare - 2 days ago

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