#consciouslapdance

31 posts

C O N S C I O U S  L A P D A N C E
SENSE ACTIVATION EXERCISE
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During my lapdance exercises I ask for the receiver to express through body language how open or closed their body feels.
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I loved this tender moment of seeing the receiver open up into trust as we attuned to the cues of her body.
In those moments I feel we are healing something deeper. Something that has been fragmented long ago. ❤
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#SoulSeductress .
Next Course:
SoulSeductress #2: Conscious Lapdance
~ starting Feb 25th @rasalilastudio
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https://facebook.com/events/s/course-soulseductress-2-consci/2497956380460614/?ti=as
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#Lapdance #ConsciousLapdance #SoulSeductress #SensualDance #rasalila

C O N S C I O U S L A P D A N C E SENSE ACTIVATION EXERCISE * During my lapdance exercises I ask for the receiver to express through body language how open or closed their body feels. * I loved this tender moment of seeing the receiver open up into trust as we attuned to the cues of her body. In those moments I feel we are healing something deeper. Something that has been fragmented long ago. ❤ * #SoulSeductress . Next Course: SoulSeductress #2 : Conscious Lapdance ~ starting Feb 25th @rasalilastudio . https://facebook.com/events/s/course-soulseductress-2-consci/2497956380460614/?ti=as . #Lapdance #ConsciousLapdance #SoulSeductress #SensualDance #rasalila - 9 days ago

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Darkness and light
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I have always felt that in the deepest of my core I am pure and innocent. It does not matter if I am having sex, participating in BDSM, dancing sensually.. I am pure.
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I once participated in a tantra workshop where bondage and tantra was combined. "What a beautiful concept!" I thought. When we were asked about our intention most people shared about wanting to explore their shadow or dark side. To me there was no darkness or shadow, I honestly only saw beauty!
It is the same when I teach conscious lapdance.. I only see beauty, intimacy, vulnerability.. People being people in raw and honest ways. Where is this shadow?
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The shadow is when people want to do something, but reject their longing. The shadow is the effect of you standing in the way of the flame of your desire. When you do not embrace that part of you that wants/ needs & desires, you banish it to the dark corners of your subconscious. Maybe you believed it to be dangerous? Unacceptable? 
When we revisit these dark corners with the light of awareness we often see the essence of what we wanted is not dangerous or dark. To me the essence is always pure, it is what we do with it that casts the shadow.
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#ConsciousLapdance #SensualDance #tantra #dance #rasalila

Darkness and light * I have always felt that in the deepest of my core I am pure and innocent. It does not matter if I am having sex, participating in BDSM, dancing sensually.. I am pure. * I once participated in a tantra workshop where bondage and tantra was combined. "What a beautiful concept!" I thought. When we were asked about our intention most people shared about wanting to explore their shadow or dark side. To me there was no darkness or shadow, I honestly only saw beauty! It is the same when I teach conscious lapdance.. I only see beauty, intimacy, vulnerability.. People being people in raw and honest ways. Where is this shadow? * The shadow is when people want to do something, but reject their longing. The shadow is the effect of you standing in the way of the flame of your desire. When you do not embrace that part of you that wants/ needs & desires, you banish it to the dark corners of your subconscious. Maybe you believed it to be dangerous? Unacceptable? When we revisit these dark corners with the light of awareness we often see the essence of what we wanted is not dangerous or dark. To me the essence is always pure, it is what we do with it that casts the shadow. * . . #ConsciousLapdance #SensualDance #tantra #dance #rasalila - 1 month ago

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S e n s u a l  D a n c e ~ Free Flow ~
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So many women have forgotten that their sensuality belongs to them..
Your sensuality is a source of energy, a connection to your physical body, a unique energy expressed slightly different each time.
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For the women ready to tap into their sensuality through dance, movement & #yoniyoga I am starting a new #SensualDance course on January 7, 14, 21 & 28 @rasalilastudio ❤
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(This course is required before being able to join the #ConsciousLapdance)
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#SoulSeductress 1: Sensual Dance
https://facebook.com/events/488716245099980/?ti=as
Learn:
* #Sensual movements & waves
* To use breath to enter a state of flow
* #Sense-activation & pleasure through dance
* #Floorwork
* #Chairdance
. . .
#rasalila #ladypreneur #highheels #dance #flow #pleasers

S e n s u a l D a n c e ~ Free Flow ~ . So many women have forgotten that their sensuality belongs to them.. Your sensuality is a source of energy, a connection to your physical body, a unique energy expressed slightly different each time. . For the women ready to tap into their sensuality through dance, movement & #yoniyoga I am starting a new #SensualDance course on January 7, 14, 21 & 28 @rasalilastudio ❤ . (This course is required before being able to join the #ConsciousLapdance ) . #SoulSeductress 1: Sensual Dance https://facebook.com/events/488716245099980/?ti=as Learn: * #Sensual movements & waves * To use breath to enter a state of flow * #Sense -activation & pleasure through dance * #Floorwork * #Chairdance . . . #rasalila #ladypreneur #highheels #dance #flow #pleasers - 2 months ago

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S o u l S e d u c t r e s s 2020
. . .
The core of all my classes is about self love, whether through #YoniYoga, #TantricConnection, #Sensual Dance, #ChairDance, partner dance or conscious lapdance. 
To me self-love is a growing acceptance of your body, your feelings, your skills and a commitment to express (dance!) and nurture your inner world. . . .

Thrilled to have planned out a series of courses together with rasalila that will build on each under the name of "#SoulSeductress".
# SoulSeductress I: #SensualDance
# SoulSeductress II: #ConsciousLapdance
# SoulSeductress III: #Unveiling
# SoulSeductress IIII: #ThePriestess ** First course starts on Jan 7. All courses will be on the Tuesday evening 20.30-22.00
. . .
Book through #rasalila
www.rasa-lila.nl
@rasalilastudio

S o u l S e d u c t r e s s 2020 . . . The core of all my classes is about self love, whether through #YoniYoga , #TantricConnection , #Sensual Dance, #ChairDance , partner dance or conscious lapdance. To me self-love is a growing acceptance of your body, your feelings, your skills and a commitment to express (dance!) and nurture your inner world. . . . Thrilled to have planned out a series of courses together with rasalila that will build on each under the name of "#SoulSeductress ". # SoulSeductress I: #SensualDance # SoulSeductress II: #ConsciousLapdance # SoulSeductress III: #Unveiling # SoulSeductress IIII: #ThePriestess ** First course starts on Jan 7. All courses will be on the Tuesday evening 20.30-22.00 . . . Book through #rasalila www.rasa-lila.nl @rasalilastudio - 3 months ago

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L e s s o n s  O f  L o v e
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The core of all my classes is about self love, whether through yoni yoga, tantra, sensual dance, chairdance, partner dance or conscious lapdance. 
To me self-love is a growing acceptance of my body, my feelings and a commitment to express (dance!) and nurture my inner world. .
I find bodywork & dance to be amazing tools, because the body tells through posture, micro expression, tension & breath what words can hide. .
Find my weekly classes & upcoming courses @rasalilastudio .
www.rasa-lila.nl
#SoulSeductress #ConsciousLapdance #YoniYoga #rasalila @onefit.global #onefit #dance #bodypositivity

L e s s o n s O f L o v e . The core of all my classes is about self love, whether through yoni yoga, tantra, sensual dance, chairdance, partner dance or conscious lapdance. To me self-love is a growing acceptance of my body, my feelings and a commitment to express (dance!) and nurture my inner world. . I find bodywork & dance to be amazing tools, because the body tells through posture, micro expression, tension & breath what words can hide. . Find my weekly classes & upcoming courses @rasalilastudio . www.rasa-lila.nl #SoulSeductress #ConsciousLapdance #YoniYoga #rasalila @onefit.global #onefit #dance #bodypositivity - 3 months ago

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C o - C r e a t i o n
Before starting @luciebaudon 's training... I wrote her a mail with goals "I am invited to collaborate". A few weeks later.. I have collaborated with @blissorganics_ninahossain & our first #YoniYoga event sold out <3
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In the next month I will of course continue to #collaborate with my 2nd home @rasalilastudio and have already planned events together with @eigentijdsejongeren ,  @mjzouk , @xena_gi , #Zoukdreams. Also super proud to be part of the #PriestessTribe @schoolofshakti
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YESSSS working together makes me soooo happy, as the wise wall at #rasalila tells me.. "Realize that by working in partnership, we manifest more than we ever could alone"
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November:
5,12,19 - #ConsciousLapdance
25 - #EssenceOfZouk | EJ Connection Evening
30 - #Alchemy of the Phoenix: Initiation for Women
29,30, 1 Dec - #ZoukdreamsHolland Weekend
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#manifest #EJ #connection #zouk #BrazilianZouk #SchoolOfShakti

C o - C r e a t i o n Before starting @luciebaudon 's training... I wrote her a mail with goals "I am invited to collaborate". A few weeks later.. I have collaborated with @blissorganics_ninahossain & our first #YoniYoga event sold out <3 . In the next month I will of course continue to #collaborate with my 2nd home @rasalilastudio and have already planned events together with @eigentijdsejongeren , @mjzouk , @xena_gi , #Zoukdreams . Also super proud to be part of the #PriestessTribe @schoolofshakti . YESSSS working together makes me soooo happy, as the wise wall at #rasalila tells me.. "Realize that by working in partnership, we manifest more than we ever could alone" . November: 5,12,19 - #ConsciousLapdance 25 - #EssenceOfZouk | EJ Connection Evening 30 - #Alchemy of the Phoenix: Initiation for Women 29,30, 1 Dec - #ZoukdreamsHolland Weekend . #manifest #EJ #connection #zouk #BrazilianZouk #SchoolOfShakti - 4 months ago

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Conscious Lapdance London SOLD OUT so we are setting up a new edition next month: watch this space and also a possible Berlin edition, beautiful things happening here #consciousness. The wonderful dancer Jill Medina is Role Modeling here: more to come #consciouslapdance #berlin #london #amsterdam #thingstodo #womenswork  #specialevents #soulseduction #lapdance #dancing #rolemodel #tantra #womenstantra #addidas #red #lingerie #fairy #empowerment #leadership #sensual #playful #dominant #yoniactivation #womenscircle #sensejourney #sensualvoicing #conscioustouch

Conscious Lapdance London SOLD OUT so we are setting up a new edition next month: watch this space and also a possible Berlin edition, beautiful things happening here #consciousness . The wonderful dancer Jill Medina is Role Modeling here: more to come #consciouslapdance #berlin #london #amsterdam #thingstodo #womenswork #specialevents #soulseduction #lapdance #dancing #rolemodel #tantra #womenstantra #addidas #red #lingerie #fairy #empowerment #leadership #sensual #playful #dominant #yoniactivation #womenscircle #sensejourney #sensualvoicing #conscioustouch - 5 months ago

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Freedom ~ 🕊
Just finished teaching conscious lapdance. No way to explain the beauty of this work ❤
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WEEKLY SCHEDULE 💕
Tuesday:
20.00 Yoni Yoga
Wednesday:
9.30 Tantric Connection
11.00 Yoni Meditation 
12.30 Chairdance
Thursday:
18.00 Sensual Dance
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#dance #tantra #therapy @rasalilastudio @mirrorcentre #sensualdance #onefit @onefit.global #consciouslapdance #chairdance #meditation

Freedom ~ 🕊 Just finished teaching conscious lapdance. No way to explain the beauty of this work ❤ . . WEEKLY SCHEDULE 💕 Tuesday: 20.00 Yoni Yoga Wednesday: 9.30 Tantric Connection 11.00 Yoni Meditation 12.30 Chairdance Thursday: 18.00 Sensual Dance . #dance #tantra #therapy @rasalilastudio @mirrorcentre #sensualdance #onefit @onefit.global #consciouslapdance #chairdance #meditation - 5 months ago

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C o n s c i o u s  L a p d a n c e
I have never seen lapdance as anything other than beautiful. I honestly love it! 
I first experienced a lapdance class in 2015 @stick2dance . What I have learnt since then:
❤
As all the students practised both the giving and receiving I gained so many insights by experiencing different roles and interacting with different women. - Firstly.. I have received lapdances from women of many different ages, shapes and sizes, and I was completely blown away every time a woman owned her sensual energy. I was so amazed by this magnetic quality that every woman seemed to have and I experienced first hand that this had NOTHING to do with how much she measured up to beauty standards promoted by the media/ society. It was something deeper that shone through the movements and the gaze of these women. Something that completely transcended the physical.
- Connecting to this powerful energy within myself and feeling free to express and interact from this space would translate into more confidence in my daily life.
- I have heard from women dealing with trauma, heartbreak and shame how these classes have helped them heal on a deeper level.
- By experiencing how diverse sensuality is experienced, expressed and how diverse beauty is we start to heal a part of ourselves, and start to heal the collective wound of women competing with each other. What I see time after time is how naturally a sense of #sisterhood arises in these spaces.
❤
What will we do?
- #breathwork; combining breath with movement to make moves pleasurable for the dancer
- #boundaries; embodying you boundaries through voice and body language. - exploring how we can maximize our joy as a giver, instead of going into pleasing mode
.
@rasalilastudio #rasalila #consciouslapdance #lapdance #tantra #sensualdance #embodiment  #bodypositive #feminineArts

C o n s c i o u s L a p d a n c e I have never seen lapdance as anything other than beautiful. I honestly love it! I first experienced a lapdance class in 2015 @stick2dance . What I have learnt since then: ❤ As all the students practised both the giving and receiving I gained so many insights by experiencing different roles and interacting with different women. - Firstly.. I have received lapdances from women of many different ages, shapes and sizes, and I was completely blown away every time a woman owned her sensual energy. I was so amazed by this magnetic quality that every woman seemed to have and I experienced first hand that this had NOTHING to do with how much she measured up to beauty standards promoted by the media/ society. It was something deeper that shone through the movements and the gaze of these women. Something that completely transcended the physical. - Connecting to this powerful energy within myself and feeling free to express and interact from this space would translate into more confidence in my daily life. - I have heard from women dealing with trauma, heartbreak and shame how these classes have helped them heal on a deeper level. - By experiencing how diverse sensuality is experienced, expressed and how diverse beauty is we start to heal a part of ourselves, and start to heal the collective wound of women competing with each other. What I see time after time is how naturally a sense of #sisterhood arises in these spaces. ❤ What will we do? - #breathwork ; combining breath with movement to make moves pleasurable for the dancer - #boundaries ; embodying you boundaries through voice and body language. - exploring how we can maximize our joy as a giver, instead of going into pleasing mode . @rasalilastudio #rasalila #consciouslapdance #lapdance #tantra #sensualdance #embodiment #bodypositive #feminineArts - 5 months ago

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C o n s c i o u s  L a p d a n c e
Workshop Saturday August 3rd ♡
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Have you ever received a lapdance that was connective, joyful & authentic?
I teach my ladies to connect from a place of realness, rawness & embodiment. There is no way not to be blown away when you see a woman in her full power ❤
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#consciouslapdance #conscious #lapdance #rasalila @rasalilastudio #dance #godess

C o n s c i o u s L a p d a n c e Workshop Saturday August 3rd ♡ . Have you ever received a lapdance that was connective, joyful & authentic? I teach my ladies to connect from a place of realness, rawness & embodiment. There is no way not to be blown away when you see a woman in her full power ❤ . #consciouslapdance #conscious #lapdance #rasalila @rasalilastudio #dance #godess - 7 months ago

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C h a i r P l a y ~ ➡️
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It's official my left knee has died. Teaching 1legged lapdance today ;)
@rasalilastudio
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#Chairdance #lapdance #sisterhood #rasalila #twerk #sensualdance #mirrorcentre #onefitamsterdam #onefit @onefit.global #heels #highheels #pleasers #stripplastica #stripplastik #stripplastika #floorfuckery #mindfulhumping #soulseductress #tantra #yoniyoga #FeminineArts #morningflow #twerkwerkout #consciouslapdance #bodypositive #IntuitiveEating

C h a i r P l a y ~ ➡️ . It's official my left knee has died. Teaching 1legged lapdance today ;) @rasalilastudio . #Chairdance #lapdance #sisterhood #rasalila #twerk #sensualdance #mirrorcentre #onefitamsterdam #onefit @onefit.global #heels #highheels #pleasers #stripplastica #stripplastik #stripplastika #floorfuckery #mindfulhumping #soulseductress #tantra #yoniyoga #FeminineArts #morningflow #twerkwerkout #consciouslapdance #bodypositive #IntuitiveEating - 8 months ago

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A lot of women feel pressured to "be sexy".
Or should I say: to "do something sexy". And this something is somehow placed outside of them. 
It involves a body type, a way of moving or a way of acting. 
This mindset only exists when viewing your body from an outside (disembodied) perspective.

What I do is bring women back to their internal world, into their body, sensing the world from within. 
From there natural sensuality can arises and everytime I witness this shift I realise that this is real sexiness.
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#SensualDance #tantra #dance #onefit #dancer #pleasers #highheels #chairdance #lapdance #sisterhood #rasalila @rasalila #mirrorcentre @mirrorcentre #danceteacher #consciouslapdance #bodypositive #IntuitiveEating #SoulSeductress #exotic #sensuality #coach #biodynamic #floorwork #stripplastic #striptease #femininearts

A lot of women feel pressured to "be sexy". Or should I say: to "do something sexy". And this something is somehow placed outside of them. It involves a body type, a way of moving or a way of acting. This mindset only exists when viewing your body from an outside (disembodied) perspective. What I do is bring women back to their internal world, into their body, sensing the world from within. From there natural sensuality can arises and everytime I witness this shift I realise that this is real sexiness. . #SensualDance #tantra #dance #onefit #dancer #pleasers #highheels #chairdance #lapdance #sisterhood #rasalila @rasalila #mirrorcentre @mirrorcentre #danceteacher #consciouslapdance #bodypositive #IntuitiveEating #SoulSeductress #exotic #sensuality #coach #biodynamic #floorwork #stripplastic #striptease #femininearts - 9 months ago

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Today i had my first class of a 3part workshop conscious lapdance @rasalilastudio givin by @ariana_lara . i havent danced in 20years (not counting the nights out, i mean in a studio). It was worth the 3hour trip. Of course the first class is a bit of a struggle letting go and going with that inner flow, not focusing to hard on techniques. So special to follow. Not only to feel the connection with someone, a 'stranger' but also recovering my own connection. Had a very special conversation with a older woman in the train about what we both did this day and she loved the idea of the class. The other 2 hours i just 'sat' dancing and now.. quick shower and time for formula1 #dancing #rasalila #consciouslapdance #innerme #recovering

Today i had my first class of a 3part workshop conscious lapdance @rasalilastudio givin by @ariana_lara . i havent danced in 20years (not counting the nights out, i mean in a studio). It was worth the 3hour trip. Of course the first class is a bit of a struggle letting go and going with that inner flow, not focusing to hard on techniques. So special to follow. Not only to feel the connection with someone, a 'stranger' but also recovering my own connection. Had a very special conversation with a older woman in the train about what we both did this day and she loved the idea of the class. The other 2 hours i just 'sat' dancing and now.. quick shower and time for formula1 #dancing #rasalila #consciouslapdance #innerme #recovering - 9 months ago

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S o f t  M o r n i n g  F l o w ➡️➡️➡️
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Sensual morning dances.
Putting on heels and whatever I enjoy wearing.
Enjoying music.
Playing with movement.
There really is no better way to wake up.
And I notice how this sets the tone for my day. I feel more confident, alive and express more freely & spontaneously throughout the rest of my day. Even if I put on frumpy clothes after or have a long day ahead. .
What's your favorite morning ritual?
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#SensualDance #floorwork #stripplastic #highheels #feminine #morningroutine #mindfulhumping #consciouslapdance #SoulSeductress #pleasers #exotic #twerk #yoniyoga #onefit @onefit #heels #love #realign #tantra #dance #improvisation #Sisterhood #dancer #teacher #rasalila @mirrorcentre @rasalilastudio

S o f t M o r n i n g F l o w ➡️➡️➡️ . . Sensual morning dances. Putting on heels and whatever I enjoy wearing. Enjoying music. Playing with movement. There really is no better way to wake up. And I notice how this sets the tone for my day. I feel more confident, alive and express more freely & spontaneously throughout the rest of my day. Even if I put on frumpy clothes after or have a long day ahead. . What's your favorite morning ritual? . #SensualDance #floorwork #stripplastic #highheels #feminine #morningroutine #mindfulhumping #consciouslapdance #SoulSeductress #pleasers #exotic #twerk #yoniyoga #onefit @onefit #heels #love #realign #tantra #dance #improvisation #Sisterhood #dancer #teacher #rasalila @mirrorcentre @rasalilastudio - 9 months ago

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S O U L  S E D U C T R E S S

Integrating biodynamic therapy, tantra, dance & the art of seduction 🖤
.
Cooking up a tantric series of workshops. In which I combine: ♡ Yoni Yoga
♡ Tantra ♡ Feminine arts
♡ Lapdance, tempeldance & striptease

All with the intention of wholeness and Feminine expression. And the strong believe that anyone seeking freedom and joy will have a positive ripple effect on their surroundings.

Rewiring, releasing & tuning into your body's wisdom / subconscious.

4 Thursdays. Limited spots. ❤❤❤ Message me if you want to stay updated.

#tantra #sisterhood #feminine #shakti #breathwork #SoulSeductress #yoniyoga #sensualdance #embodiment #dance #dakini #teacher #mindfulness #therapy #psychodynamic #sacred #senseactivation #trance #spirituality #mindfulhumping #consciouslapdance #lapdance #striptease #floorwork #stripplastic #highheels #pleasers #femininearts #artofseduction

S O U L S E D U C T R E S S Integrating biodynamic therapy, tantra, dance & the art of seduction 🖤 . Cooking up a tantric series of workshops. In which I combine: ♡ Yoni Yoga ♡ Tantra ♡ Feminine arts ♡ Lapdance, tempeldance & striptease All with the intention of wholeness and Feminine expression. And the strong believe that anyone seeking freedom and joy will have a positive ripple effect on their surroundings. Rewiring, releasing & tuning into your body's wisdom / subconscious. 4 Thursdays. Limited spots. ❤❤❤ Message me if you want to stay updated. #tantra #sisterhood #feminine #shakti #breathwork #SoulSeductress #yoniyoga #sensualdance #embodiment #dance #dakini #teacher #mindfulness #therapy #psychodynamic #sacred #senseactivation #trance #spirituality #mindfulhumping #consciouslapdance #lapdance #striptease #floorwork #stripplastic #highheels #pleasers #femininearts #artofseduction - 9 months ago

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Life is just so much easier when I realise I don't know what I'm doing and nobody else does either 😅
Allowing myself space to do what feels right to me, knowing that I learn by trial and error. And that what I might make out to be a mistake could be just what is needed. Trusting life and not playing it small. Improvising my classes, trusting what happens & standing by myself.
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It feels naked and empowering at the same time to acknowledge that this is me and this is what I have to offer.
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I used to avoid exercises that might go to deep or might not be to somebody's liking. But being a people pleaser is actually a huge disservice to myself and my surroundings.
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Let's shine together instead, be bigger and bolder and inspire that spark in others 🔥
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#SensualDance every Wednesday 9.45
And a lot of extra classes & subbing coming up ...
#YoniYoga #SensualTwerk #TantricConnection #ChairDance #ConsciousLapdance #Lapdance #Chairdance
Keep an eye on the schedule at @Rasalila ❤

Life is just so much easier when I realise I don't know what I'm doing and nobody else does either 😅 Allowing myself space to do what feels right to me, knowing that I learn by trial and error. And that what I might make out to be a mistake could be just what is needed. Trusting life and not playing it small. Improvising my classes, trusting what happens & standing by myself. . It feels naked and empowering at the same time to acknowledge that this is me and this is what I have to offer. . I used to avoid exercises that might go to deep or might not be to somebody's liking. But being a people pleaser is actually a huge disservice to myself and my surroundings. . Let's shine together instead, be bigger and bolder and inspire that spark in others 🔥 . #SensualDance every Wednesday 9.45 And a lot of extra classes & subbing coming up ... #YoniYoga #SensualTwerk #TantricConnection #ChairDance #ConsciousLapdance #Lapdance #Chairdance Keep an eye on the schedule at @Rasalila ❤ - 12 months ago

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C H A I R D A N C E ➡️ .

Throwback to the last #Chairdance class I taught @rasalilastudio ♡
Part choreo, part impro with my little lovebug @poleandpop 💕
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#SensualDance every Wednesday 9.45 @ #rasalila
#ConsciousLapdance course coming up in May @ #rasaliladancestudio .
+ Something cooking @mirrorcentre ...?!
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#freestyle #yoniyoga #femininearts #stripplastic #playtime #embodiment #expression #impro #onefit @onefit.global #highheels #pleasers #flow #mindfulmovement #popup #sensual #sensuality #mirrorcentre #mindfulhumping #dance #floorwork #lapdance #class

C H A I R D A N C E ➡️ . Throwback to the last #Chairdance class I taught @rasalilastudio ♡ Part choreo, part impro with my little lovebug @poleandpop 💕 . #SensualDance every Wednesday 9.45 @ #rasalila #ConsciousLapdance course coming up in May @ #rasaliladancestudio . + Something cooking @mirrorcentre ...?! . #freestyle #yoniyoga #femininearts #stripplastic #playtime #embodiment #expression #impro #onefit @onefit.global #highheels #pleasers #flow #mindfulmovement #popup #sensual #sensuality #mirrorcentre #mindfulhumping #dance #floorwork #lapdance #class - 1 year ago

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Putting off healing takes away from your potential and contribution to your community.

Being a teacher and space holder in peoples process makes me want to be better every day. To serve more, give more & share more. 
At the end of my classes I am regularly thanked, but I want to say THANK YOU to my students for being the fuel that propels me forward. You have no idea how meaningful you are to me ❤

#SensualDance #YoniYoga #ConsciousLapdance #SoulSeductress #Sensuality #FeminineArts #SensualityCoach

Putting off healing takes away from your potential and contribution to your community. Being a teacher and space holder in peoples process makes me want to be better every day. To serve more, give more & share more. At the end of my classes I am regularly thanked, but I want to say THANK YOU to my students for being the fuel that propels me forward. You have no idea how meaningful you are to me ❤ #SensualDance #YoniYoga #ConsciousLapdance #SoulSeductress #Sensuality #FeminineArts #SensualityCoach - 1 year ago

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Just to show you nobody is perfect!
Women can be so demanding of themselves when it comes to "being sexy"
"Mistakes" are part of the fun! 
This is one of my favorite moments in teaching ❤😂
.
#Lapdance #SensualDance #Dance #ConsciousLapdance #Rasalila @rasalilastudio #StumbelingIsPartOfTheDance #FeminineArts #sisterhood #femaleEmpowerment #SoulSeductress #BeKindToYourself ♡

Just to show you nobody is perfect! Women can be so demanding of themselves when it comes to "being sexy" "Mistakes" are part of the fun! This is one of my favorite moments in teaching ❤😂 . #Lapdance #SensualDance #Dance #ConsciousLapdance #Rasalila @rasalilastudio #StumbelingIsPartOfTheDance #FeminineArts #sisterhood #femaleEmpowerment #SoulSeductress #BeKindToYourself ♡ - 1 year ago

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#FeminineArts as a powerful healing tool ☆

I regularly hear how Sensual Dance: ~ brings more awareness into the body ~ helps with heartache ~ grows confidence ❤

This week I have been following & teaching more Sensual classes while also going through a hard time on different levels. And I am amazed with the energy, love, confidence and power I get from my and other classes. 
Tried and true ✌ Sensuality is essential! ❤ • #Sensual #Dance every Wednesday 18.15 @stick2dance
• #ConsciousLapdance last Sunday of November @rasalilastudio
• #Intuitive dance every 3rd Monday @odessaamsterdam

#EssentialSensuality #Embodiment #Chairdance #Lapdance #SensualDance #SensualFlow #IntuitiveDance #Pleasers #Goddess #SoulSeductress #FeminineHealing #SacredSexuality #SacredFeminine

#FeminineArts as a powerful healing tool ☆ I regularly hear how Sensual Dance: ~ brings more awareness into the body ~ helps with heartache ~ grows confidence ❤ This week I have been following & teaching more Sensual classes while also going through a hard time on different levels. And I am amazed with the energy, love, confidence and power I get from my and other classes. Tried and true ✌ Sensuality is essential! ❤ • #Sensual #Dance every Wednesday 18.15 @stick2dance#ConsciousLapdance last Sunday of November @rasalilastudio#Intuitive dance every 3rd Monday @odessaamsterdam #EssentialSensuality #Embodiment #Chairdance #Lapdance #SensualDance #SensualFlow #IntuitiveDance #Pleasers #Goddess #SoulSeductress #FeminineHealing #SacredSexuality #SacredFeminine - 1 year ago

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