#consistencyiskey

820,697 posts

TOP OF THE MORNING HEALTH #KINGS AND #QUEENS #FOCUSIN #IMFOCUSED #STAYINGFOCUSED #FITLIFESTYLE #HEALTHYHABITS #HEALTHYLIFE #HEALTHYLIVING #LIVEHEALTHY #THINKHEALTHY 
#STAYACTIVE #WORKOUTDAILY 
#DRINKWATER #STAYHYDRATED 
#EATHEALTHY #EATNATURAL 
#DONTEATDEADFOOD 
#DONTEATPROCESSED 
#NOARTIFICIALFLAVORS
#NOADDITIVESNOFILLERS
#EATCLEANSTAYFIT
#LOVEYOULOVEYOURBODY 
#CONSISTENCYISKEY 
#FCANCER 
#EMPOWER #INSPIRE #MOTIVATE 
#HEALTHISWEALTHTHEMOVEMENT 💯🔌☀️🍃💪🏾💚✊🏾🙏🏾🎀🤞🏾✌🏾🏋🏾‍♂️👑
#TMC💙🏁 @farmacyforlife

TOP OF THE MORNING HEALTH #KINGS AND #QUEENS #FOCUSIN #IMFOCUSED #STAYINGFOCUSED #FITLIFESTYLE #HEALTHYHABITS #HEALTHYLIFE #HEALTHYLIVING #LIVEHEALTHY #THINKHEALTHY #STAYACTIVE #WORKOUTDAILY #DRINKWATER #STAYHYDRATED #EATHEALTHY #EATNATURAL #DONTEATDEADFOOD #DONTEATPROCESSED #NOARTIFICIALFLAVORS #NOADDITIVESNOFILLERS #EATCLEANSTAYFIT #LOVEYOULOVEYOURBODY #CONSISTENCYISKEY #FCANCER #EMPOWER #INSPIRE #MOTIVATE #HEALTHISWEALTHTHEMOVEMENT 💯🔌☀️🍃💪🏾💚✊🏾🙏🏾🎀🤞🏾✌🏾🏋🏾‍♂️👑 #TMC 💙🏁 @farmacyforlife - 40 seconds ago

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There is a different kind of happiness you experience when you sync or actions with what you really want to do from within :) Be true to your self and give it a try 🤗
Also there is a different kind of happiness when you match the barbell colour with your shoe sole. This also u can give it a try 😂 
So just do whatever makes you happy 😁🤗
#hakunamatata
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#workout #fitness #livestrong #snatch #burpees #crossfit #FindYourStrong #onedayatatime #onelife #instafit #instamood #instago #grow #growthmindset #positive #positivevibes #positivity #mindbodysoul #selfcare #selfawareness #learn #consistencyiskey #bekindtoyourself #healthylifestyle #healthcoach #bangalorefitness #curefit #bebettereveryday #wearecult @becurefit

There is a different kind of happiness you experience when you sync or actions with what you really want to do from within :) Be true to your self and give it a try 🤗 Also there is a different kind of happiness when you match the barbell colour with your shoe sole. This also u can give it a try 😂 So just do whatever makes you happy 😁🤗 #hakunamatata . . . . #workout #fitness #livestrong #snatch #burpees #crossfit #FindYourStrong #onedayatatime #onelife #instafit #instamood #instago #grow #growthmindset #positive #positivevibes #positivity #mindbodysoul #selfcare #selfawareness #learn #consistencyiskey #bekindtoyourself #healthylifestyle #healthcoach #bangalorefitness #curefit #bebettereveryday #wearecult @becurefit - 1 minute ago

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Yesterday I pushed through a really good leg/glutes session. Such a great burn! I enjoyed seeing my current strength and then pushing that strength just a little bit more! I went at least 10lbs heavier on the second round of these workouts. Leg Day makes Mondays just a little bit better 👍🏽👍🏽🤣🤣 #GirlsWhoWorkout #GottaStartSomewhere #Abs #Cardio #GymLife #FullBodyWorkouts #Arms #Legs #Glutes #ConsistencyIsKey #NoExcuses #YearRoundWorkouts #NeverGiveUp #BeachWorkouts #WhereIsMyBathingSuit #FollowMe #WhoseReadyToTrain

Yesterday I pushed through a really good leg/glutes session. Such a great burn! I enjoyed seeing my current strength and then pushing that strength just a little bit more! I went at least 10lbs heavier on the second round of these workouts. Leg Day makes Mondays just a little bit better 👍🏽👍🏽🤣🤣 #GirlsWhoWorkout #GottaStartSomewhere #Abs #Cardio #GymLife #FullBodyWorkouts #Arms #Legs #Glutes #ConsistencyIsKey #NoExcuses #YearRoundWorkouts #NeverGiveUp #BeachWorkouts #WhereIsMyBathingSuit #FollowMe #WhoseReadyToTrain - 3 minutes ago

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Keep working. There will be a lot of ups and downs. It’s gonna take a lot longer than you want it to. You’ll want to give up a million times. You might give in and actually give up a few times too. Keep getting back up. It’s worth it. 🖤 ⁣
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#transformationtuesday #fitnessjourney #pcosfitness #pcosweightloss #persistence #consistencyiskey #progressnotperfection #keepfighting #healthierandhappier #nsv #beforeandafter #thereisnofinishline

Keep working. There will be a lot of ups and downs. It’s gonna take a lot longer than you want it to. You’ll want to give up a million times. You might give in and actually give up a few times too. Keep getting back up. It’s worth it. 🖤 ⁣ ⁣ #transformationtuesday #fitnessjourney #pcosfitness #pcosweightloss #persistence #consistencyiskey #progressnotperfection #keepfighting #healthierandhappier #nsv #beforeandafter #thereisnofinishline - 7 minutes ago

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It’s all about the set-up! If you want to succeed, no matter the goal, the proper checklist must be created and checked off. Humans are always looking for instant results, and I’m sorry to say, but that’s a stupid expectation 🤷🏻‍♀️ Anything that matters takes work, patience, and most of all CONSISTENCY AND PRACTICE! -
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#consistencyiskey #notimelikethepresent #practicemakesprogress #letsgetit #fitnessmotivation #fitspo #lfg #noexcuses #turnup #tuesday #deadlift #kettlebells #fitspiration #instafit #fitfam #fitlife #trainer #motivation #workhard #worksmart #fithouse #fitchick #tuesdayvibes #dontbestupid #checklist #preparation #strongwomen #strongissexy #exercise #changeyourbodychangeyourlife

It’s all about the set-up! If you want to succeed, no matter the goal, the proper checklist must be created and checked off. Humans are always looking for instant results, and I’m sorry to say, but that’s a stupid expectation 🤷🏻‍♀️ Anything that matters takes work, patience, and most of all CONSISTENCY AND PRACTICE! - - #consistencyiskey #notimelikethepresent #practicemakesprogress #letsgetit #fitnessmotivation #fitspo #lfg #noexcuses #turnup #tuesday #deadlift #kettlebells #fitspiration #instafit #fitfam #fitlife #trainer #motivation #workhard #worksmart #fithouse #fitchick #tuesdayvibes #dontbestupid #checklist #preparation #strongwomen #strongissexy #exercise #changeyourbodychangeyourlife - 8 minutes ago

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Looking for that balance between having a Greek God Physique and the Immune System of an Ox 🐂 🤓 🥬 🏋🏾‍♂️#duespaid

Looking for that balance between having a Greek God Physique and the Immune System of an Ox 🐂 🤓 🥬 🏋🏾‍♂️#duespaid - 10 minutes ago

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Shoulders are jacked😳💪🏼 Here’s my boy King & his daughter Trilah... You can’t tell me both don’t look dead on! Consistency is key y’all.... That’s the motto round here🙏🏼🙏🏼#Shoulders #Swole #Chocolate #TriColor #ConsistencyIsKey #ColeoneKennels

Shoulders are jacked😳💪🏼 Here’s my boy King & his daughter Trilah... You can’t tell me both don’t look dead on! Consistency is key y’all.... That’s the motto round here🙏🏼🙏🏼#Shoulders #Swole #Chocolate #TriColor #ConsistencyIsKey #ColeoneKennels - 14 minutes ago

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Before starting the #fasterway last May, I was in the gym for at least an hour 4-5 times/week, plus time to drive there and back. On this cold and rainy 🌧 morning in Houston, I’m thankful for a great 30 minute workout in the comfort of my home. 🏡 Thank you #fasterwaytofatloss for online strong and efficient workouts! 💪🏻 #workoutathome #strongmom #consistencyiskey

Before starting the #fasterway last May, I was in the gym for at least an hour 4-5 times/week, plus time to drive there and back. On this cold and rainy 🌧 morning in Houston, I’m thankful for a great 30 minute workout in the comfort of my home. 🏡 Thank you #fasterwaytofatloss for online strong and efficient workouts! 💪🏻 #workoutathome #strongmom #consistencyiskey - 15 minutes ago

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Commitment means 𝘴𝘵𝘢𝘺𝘪𝘯𝘨 𝘭𝘰𝘺𝘢𝘭 to what you said you were going to do long after the 𝐦𝐨𝐨𝐝 you said it in has left you. Motivation is what gets you started. Habit is what keeps you going. So don’t be upset by the results you didn’t get with the work you didn’t do 🖤🐺 ⁣
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#fitnessmotivation #motivation #motivational #commitment #consistency #consistencyiskey #mindfulness #mindset #mindbodysoul #mindsetiseverything #mindovermatter #healthylifestyle #healthyliving #selfcare #selflove #wellnessjourney #wellnesscoach #fatlossjourney #fitnessmodel #fitnessjourney #personaltrainer #personaltraining

Commitment means 𝘴𝘵𝘢𝘺𝘪𝘯𝘨 𝘭𝘰𝘺𝘢𝘭 to what you said you were going to do long after the 𝐦𝐨𝐨𝐝 you said it in has left you. Motivation is what gets you started. Habit is what keeps you going. So don’t be upset by the results you didn’t get with the work you didn’t do 🖤🐺 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fitnessmotivation #motivation #motivational #commitment #consistency #consistencyiskey #mindfulness #mindset #mindbodysoul #mindsetiseverything #mindovermatter #healthylifestyle #healthyliving #selfcare #selflove #wellnessjourney #wellnesscoach #fatlossjourney #fitnessmodel #fitnessjourney #personaltrainer #personaltraining - 17 minutes ago

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Ain't that the truth!

Click the link below (or copy paste it if you can't click it) and see if it's for you ✌✌✌
https://form.jotform.co/CoachStan_FitDad24/custom-bodies-evaluation-form

We are on a mission! 🤙🤙🤙
#CustomBodiesMovement #CustomBodiesPT #CustomBodiesWorkout #100PeopleIn2019Project

#WellnessCoach #PersonalTrainer #HealthCoach #FitDad #FitCoach #DrivenByResults #FueledByTheBest #Fitness #Fitspiration #Fitspo #FitnessModel #FitFam #PerthFitFam #Abs #Progress #Results #Herbalife #Herbalife24 #Motivation #HealthyActiveLifestyle #ConsistencyIsKey #AllHustleNoLuck #ChangeYourMindsetChangeYourLife

Ain't that the truth! Click the link below (or copy paste it if you can't click it) and see if it's for you ✌✌✌ https://form.jotform.co/CoachStan_FitDad24/custom-bodies-evaluation-form We are on a mission! 🤙🤙🤙 #CustomBodiesMovement #CustomBodiesPT #CustomBodiesWorkout #100PeopleIn2019Project #WellnessCoach #PersonalTrainer #HealthCoach #FitDad #FitCoach #DrivenByResults #FueledByTheBest #Fitness #Fitspiration #Fitspo #FitnessModel #FitFam #PerthFitFam #Abs #Progress #Results #Herbalife #Herbalife24 #Motivation #HealthyActiveLifestyle #ConsistencyIsKey #AllHustleNoLuck #ChangeYourMindsetChangeYourLife - 17 minutes ago

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Do you see what I see? 👀 😊💯 People like you & me getting after their health goals by exercising, watching their nutrition & most of all SHOWING UP to do the work!

Do you see what I see? 👀 😊💯 People like you & me getting after their health goals by exercising, watching their nutrition & most of all SHOWING UP to do the work! - 22 minutes ago

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NEW YEAR WINTER PROGRAM— $40⁣
Begins Jan 1!! 💪🏼💪🏼⁣
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-Don’t miss out, great opportunity-⁣
We all may have different goals, but this program is for anyone looking to get the jumpstart they need to a healthier lifestyle! ⁣
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•If you won’t be joining, make sure you pass along/share with your friends..•⁣
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(To sign up: email, text, message me to be added— unlimited spots available/ deadline Dec 28!) #jennafit #newyearnewyou #personaltraining #fitnesstrainer #transformation #goals #newyeargoals #jennaharefitness #winterprogram #onedayatatime #fitnessjourney #confidentwomen #signuptoday #homeprograms #hiitwithjennafit #consistencyiskey #2020goals #igfitwomen #igfitmoms #healthylifestyle #happyandhealthy

NEW YEAR WINTER PROGRAM— $40⁣ Begins Jan 1!! 💪🏼💪🏼⁣ ⁣ -Don’t miss out, great opportunity-⁣ We all may have different goals, but this program is for anyone looking to get the jumpstart they need to a healthier lifestyle! ⁣ ⁣ •If you won’t be joining, make sure you pass along/share with your friends..•⁣ ⁣ (To sign up: email, text, message me to be added— unlimited spots available/ deadline Dec 28!) #jennafit #newyearnewyou #personaltraining #fitnesstrainer #transformation #goals #newyeargoals #jennaharefitness #winterprogram #onedayatatime #fitnessjourney #confidentwomen #signuptoday #homeprograms #hiitwithjennafit #consistencyiskey #2020goals #igfitwomen #igfitmoms #healthylifestyle #happyandhealthy - 22 minutes ago

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Spiced Flank Steak Tacos with Avocado Salsa

Serves 8-10 tacos
Recipe by @ theoriginaldish 
INGREDIENTS 
Spiced Flank Steak Tacos:

2 lbs flank steak
2 tsp kosher salt
2 tsp chili powder
2 tsp ground coriander
1 tsp granulated garlic
1 tsp onion powder
1 tsp ground cumin
½ tsp cayenne pepper
olive oil
8–10 tortillas (corn or flour)
1 cup crumbled cotija cheese
lime wedges
Avocado Salsa:

3 avocados, pitted and diced
½ small red onion, diced
2 red fresno chiles, stemmed and minced
2 cloves garlic, minced
¼ cup lime juice
1 cup packed cilantro, chopped
kosher salt
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DIRECTIONS 
Spiced Flank Steak Tacos

Place the flank steak in a large, shallow dish. In a small bowl, whisk together the salt, chili powder, coriander, granulated garlic, onion powder, cumin, and cayenne. Rub the mixture evenly onto all sides of the flank steak. Let sit at room temperature for 25 minutes.
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Meanwhile, make the avocado salsa (recipe below).
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Heat a large cast-iron grill pan or skillet over medium-high heat (depending on the size of your pan, you may want to cut the flank steak in half or thirds). Coat the pan with olive oil. When the oil is hot, sear the flank steak on one side until a good crust forms, about 4 minutes. Flip the steak and continue to cook until your desired doneness (about another 4 minutes for medium).
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Transfer the steak to a cutting board and let rest for 5 minutes. Meanwhile, place the tortillas right onto the hot pan to heat through and char slightly.
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Thinly slice the steak against the grain. Assemble the tacos with a few slices of steak, the avocado salsa, and cotija cheese. Squeeze extra lime juice over top.
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Avocado Salsa

Combine the diced avocado, red onions, red fresno chiles, garlic, lime juice, and cilantro in a small bowl. Mix well.
Season with kosher salt to taste. Set aside until ready to serve.
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#getfitnowaskmehow follow 👉❤️ @coachginnytoll ✅ For more healthy recipes and tips. 
#GetFit2StayHealthy #healthyrecipes #healthydinner #steakrecipe #tacotuesday #mealprep #mealprepping #mealpreprecipes #cleaneating

Spiced Flank Steak Tacos with Avocado Salsa Serves 8-10 tacos Recipe by @ theoriginaldish INGREDIENTS Spiced Flank Steak Tacos: 2 lbs flank steak 2 tsp kosher salt 2 tsp chili powder 2 tsp ground coriander 1 tsp granulated garlic 1 tsp onion powder 1 tsp ground cumin ½ tsp cayenne pepper olive oil 8–10 tortillas (corn or flour) 1 cup crumbled cotija cheese lime wedges Avocado Salsa: 3 avocados, pitted and diced ½ small red onion, diced 2 red fresno chiles, stemmed and minced 2 cloves garlic, minced ¼ cup lime juice 1 cup packed cilantro, chopped kosher salt . DIRECTIONS Spiced Flank Steak Tacos Place the flank steak in a large, shallow dish. In a small bowl, whisk together the salt, chili powder, coriander, granulated garlic, onion powder, cumin, and cayenne. Rub the mixture evenly onto all sides of the flank steak. Let sit at room temperature for 25 minutes. . Meanwhile, make the avocado salsa (recipe below). . Heat a large cast-iron grill pan or skillet over medium-high heat (depending on the size of your pan, you may want to cut the flank steak in half or thirds). Coat the pan with olive oil. When the oil is hot, sear the flank steak on one side until a good crust forms, about 4 minutes. Flip the steak and continue to cook until your desired doneness (about another 4 minutes for medium). . Transfer the steak to a cutting board and let rest for 5 minutes. Meanwhile, place the tortillas right onto the hot pan to heat through and char slightly. . Thinly slice the steak against the grain. Assemble the tacos with a few slices of steak, the avocado salsa, and cotija cheese. Squeeze extra lime juice over top. . Avocado Salsa Combine the diced avocado, red onions, red fresno chiles, garlic, lime juice, and cilantro in a small bowl. Mix well. Season with kosher salt to taste. Set aside until ready to serve. . #getfitnowaskmehow follow 👉❤️ @coachginnytoll ✅ For more healthy recipes and tips. #GetFit2StayHealthy #healthyrecipes #healthydinner #steakrecipe #tacotuesday #mealprep #mealprepping #mealpreprecipes #cleaneating - 23 minutes ago

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It took many years, a lot of up's and down's and extremely hard work, but I achieved what I set out to do....become a better version of me

#transformationtuesday #blackfitness #fitness #fitfam #fitnessmotivation #motivation #fit #fitnessjourney #dedication #ebonyfitnessfreak #weightlossjourney #workout #gains #gymlife #gymselfies  #fitnessgoals #instafit  #blackfitnesswomen #dedication #consistencyiskey #squats #fitspiration #propertyofscsonly #novababe #hardwork #blackwomendoworkout #womenwholift #exercise #fitnessmodel #thickfitlife

It took many years, a lot of up's and down's and extremely hard work, but I achieved what I set out to do....become a better version of me #transformationtuesday #blackfitness #fitness #fitfam #fitnessmotivation #motivation #fit #fitnessjourney #dedication #ebonyfitnessfreak #weightlossjourney #workout #gains #gymlife #gymselfies #fitnessgoals #instafit #blackfitnesswomen #dedication #consistencyiskey #squats #fitspiration #propertyofscsonly #novababe #hardwork #blackwomendoworkout #womenwholift #exercise #fitnessmodel #thickfitlife - 25 minutes ago

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10/12/2019 .
Consistency creates accountability ✨
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#consistencyiskey #disciplined #30daysproductivitychallenge #studiesgram #newstudygram #studyblr #studyblog #pathology#lab#mujistationery #stationeryporn #studysmart #studying

10/12/2019 . Consistency creates accountability ✨ . #consistencyiskey #disciplined #30daysproductivitychallenge #studiesgram #newstudygram #studyblr #studyblog #pathology #lab #mujistationery #stationeryporn #studysmart #studying - 26 minutes ago

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✅I don't want to have to check my bank account 20 times before I leave the house.
✅ I don't want to live paycheck to paycheck ✅ I don't want to be late on paying my bills...in fact I want my investment properties to pay all of my liabilities.
✅ I want to already be his wealthy wife (in health, spirit and my bank account 💋) ✅ I want the freedom of time to not rush taking Amya to school in the mornings and spend my days coaching and mentoring women in business.
✅ I want to be able to take trips✈️ inside and outside the country whenever I want.
✅I want to develop into an incredible leader, a woman who wants to do more, be more, and earn more. THIS. IS. WHY. I. CHOSE. 💚 IT WORKS 🙌🏾🙌🏾 Ther is room for you at the table! I've opened up 5 coaching spots on my team this month. Private message me ‘VIP’ to claim your spot today!!
#DiamondsNTheRough #GurlsWhoWantsFreedom #Cellphonemoney #GIRLBOSS #Health #Wellness #Beauty #entrepreneur #Momprenuer #MomBoss #Fitnfabulous83 #Bossbabes #GoalDigger #consistencyiskey #FinancialFreedom #NoMoreStudentLoans

✅I don't want to have to check my bank account 20 times before I leave the house. ✅ I don't want to live paycheck to paycheck ✅ I don't want to be late on paying my bills...in fact I want my investment properties to pay all of my liabilities. ✅ I want to already be his wealthy wife (in health, spirit and my bank account 💋) ✅ I want the freedom of time to not rush taking Amya to school in the mornings and spend my days coaching and mentoring women in business. ✅ I want to be able to take trips✈️ inside and outside the country whenever I want. ✅I want to develop into an incredible leader, a woman who wants to do more, be more, and earn more. THIS. IS. WHY. I. CHOSE. 💚 IT WORKS 🙌🏾🙌🏾 Ther is room for you at the table! I've opened up 5 coaching spots on my team this month. Private message me ‘VIP’ to claim your spot today!! #DiamondsNTheRough #GurlsWhoWantsFreedom #Cellphonemoney #GIRLBOSS #Health #Wellness #Beauty #entrepreneur #Momprenuer #MomBoss #Fitnfabulous83 #Bossbabes #GoalDigger #consistencyiskey #FinancialFreedom #NoMoreStudentLoans - 26 minutes ago

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@resonanceuniverse #consistencyiskey #manifestation #spiritualvision

@resonanceuniverse #consistencyiskey #manifestation #spiritualvision - 31 minutes ago

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I really love this photo by @v1kt0r_ as he captured my delight in winning a medal. I wanted a nice picture in a sparkly bikini and now I have one with a medal... doesn’t get better! 😃 #luciapokalen2019 #delighted @fifthplace #stillinshock #gettingstronger #pushingmylimits #determinedtosucceed #consistencyiskey  #fitover45 #ladieswholift #fitoverfortyfive #tryingtobuildsomemuscle #girlsgonestrong #mybodybuildingjourney #fitnessmotivation #eatsleeptrainrepeat #naturalbodybuilding #midlifestrength #mountaindogtraining #mypelvicfloormuscles 
#getstrongstaystrong

I really love this photo by @v1kt0r_ as he captured my delight in winning a medal. I wanted a nice picture in a sparkly bikini and now I have one with a medal... doesn’t get better! 😃 #luciapokalen2019 #delighted @fifthplace #stillinshock #gettingstronger #pushingmylimits #determinedtosucceed #consistencyiskey #fitover45 #ladieswholift #fitoverfortyfive #tryingtobuildsomemuscle #girlsgonestrong #mybodybuildingjourney #fitnessmotivation #eatsleeptrainrepeat #naturalbodybuilding #midlifestrength #mountaindogtraining #mypelvicfloormuscles #getstrongstaystrong - 31 minutes ago

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📈CONSISTENCY>INTENSITY🔥
🧐TRAJECTORY>CHAOS🤯
It’s GREAT to build momentum and laser focus- letting those things fuel your intensity can be sustainable. But when you try to achieve a goal that- in reality- will take YEARS, you have to stop approaching it with CHAOTIC intensity that’s all over the place!🌪 It may seem like this intensity is required to achieve hard things- and to some extent, it is. But most of the work you’ll do that’ll actually get you towards your goal is CONSTANT baby steps w/ the right TRAJECTORY.👌🏻
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#consistencyiskey #goalsetting #trajectory #setbiggoals #dreamchasers

📈CONSISTENCY>INTENSITY🔥 🧐TRAJECTORY>CHAOS🤯 It’s GREAT to build momentum and laser focus- letting those things fuel your intensity can be sustainable. But when you try to achieve a goal that- in reality- will take YEARS, you have to stop approaching it with CHAOTIC intensity that’s all over the place!🌪 It may seem like this intensity is required to achieve hard things- and to some extent, it is. But most of the work you’ll do that’ll actually get you towards your goal is CONSTANT baby steps w/ the right TRAJECTORY.👌🏻 • • • • • #consistencyiskey #goalsetting #trajectory #setbiggoals #dreamchasers - 33 minutes ago

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1 year ago at my favorite gym in San Leandro! I miss those crazy early mornings or really late nights where I was pushing myself so hard to just prove myself to lose all my stomach chubs. Now, a year later. I’m just consistent. I still wake up early or workout late. I still push play on my home workouts or I take them to the gym with me. I’m so happy I’ve been able to keep this up. Here’s to another year✌🏽😊
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#wakeupworkout #workoutlife #homeworkouts #gymlife #throwback #babyabs #workoutroutine #consistencyiskey #believeinyourself #keepgoing #workoutinspo #workoutmotivation

1 year ago at my favorite gym in San Leandro! I miss those crazy early mornings or really late nights where I was pushing myself so hard to just prove myself to lose all my stomach chubs. Now, a year later. I’m just consistent. I still wake up early or workout late. I still push play on my home workouts or I take them to the gym with me. I’m so happy I’ve been able to keep this up. Here’s to another year✌🏽😊 . . . #wakeupworkout #workoutlife #homeworkouts #gymlife #throwback #babyabs #workoutroutine #consistencyiskey #believeinyourself #keepgoing #workoutinspo #workoutmotivation - 34 minutes ago

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