#crossfitgames

2,770,213 posts

👸🏼
~T A K E • C A R E • O F • Y O U R • M I N D~
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During this difficult times of social isolation we are all experiencing a hurricane of emotions, we miss our love ones and friends, we feel lost and depressed, and sometimes we even push away who cares by self defense mechanism, not realizing that we are not only hurting ourselves but also the other.
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NO ONE KNOWS HOW TO COPE THESE EMOTIONS THAT WE ARE ALL EXPERIENCING, but what I know is that, more than ever, WE ALL NEED EACH OTHERS
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I want to believe that when this is over our relationships will have grown stronger than before
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Take care of your mind:
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..Talk with someone without any fears because at some point that other person will also be down and will need you
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...Do exercise to keep strong, healthy and invigorate your mind & body .
Remember that we all need each other’s support to survive these times with emotional sanity 🙏🏼
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Stay Safe❤️
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@augustobrodrigues 
@wodinbox 
@mystery_coach 
@bitemylunch 
@handstandtalk 
@academiaworkout 
@barranortecrossfit 
@ms_sartori 
@mcaratao 
@manoelalbuquerqueneto 
@crossfit 
@crossfitgames 
@adidas 
@reebok .
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#staypositive #stayhome #augustobrodrigues #mystery_coach #barranortecrossfit #academiaworkout #wodinbox #boxptequipment #crossfit #crossfitgames #supportyoulocalbox #athlete #fitnessmotivation #mylifestyle #blogueira #trendy #styleblogger #goodvibes #superwoman #empowerment #strongwomen #crossfitportugal #crossfitespaña #crossfitfrance #crossfitbrasil #crossfitlife #noexcuses #savagebarbell #adidas #reebok

👸🏼 ~T A K E • C A R E • O F • Y O U R • M I N D~ . During this difficult times of social isolation we are all experiencing a hurricane of emotions, we miss our love ones and friends, we feel lost and depressed, and sometimes we even push away who cares by self defense mechanism, not realizing that we are not only hurting ourselves but also the other. . NO ONE KNOWS HOW TO COPE THESE EMOTIONS THAT WE ARE ALL EXPERIENCING, but what I know is that, more than ever, WE ALL NEED EACH OTHERS . I want to believe that when this is over our relationships will have grown stronger than before . Take care of your mind: . ..Talk with someone without any fears because at some point that other person will also be down and will need you . ...Do exercise to keep strong, healthy and invigorate your mind & body . Remember that we all need each other’s support to survive these times with emotional sanity 🙏🏼 . . Stay Safe❤️ . . . . . . @augustobrodrigues @wodinbox @mystery_coach @bitemylunch @handstandtalk @academiaworkout @barranortecrossfit @ms_sartori @mcaratao @manoelalbuquerqueneto @crossfit @crossfitgames @adidas @reebok . . #staypositive #stayhome #augustobrodrigues #mystery_coach #barranortecrossfit #academiaworkout #wodinbox #boxptequipment #crossfit #crossfitgames #supportyoulocalbox #athlete #fitnessmotivation #mylifestyle #blogueira #trendy #styleblogger #goodvibes #superwoman #empowerment #strongwomen #crossfitportugal #crossfitespaña #crossfitfrance #crossfitbrasil #crossfitlife #noexcuses #savagebarbell #adidas #reebok - 3 minutes ago

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The Struggle is Real!😤 „Der Kopf war zu“
„Ich war mental nicht bei der Sache“
„Ich habe mich inmitten des Workouts aufgegeben“

Wie oft hast du schon diese Worte nach einer unzufriedenen Leistung gehört oder dir selber eingeredet? Wie oft hast du dich schonmal geärgert, weil du ja eigentlich „optimal“ für das Workout/den Wettkampf vorbereitet warst?🤬 All diese Gedanken und Emotionen sind nur allzu verständlich. Denn…CrossFit, und Sport im Allgemeinen, ist [auch] Kopfsache!

Mentale Stärke zeigen, wenn es darauf ankommt!🧠 Und einer, der sich mit mentaler Stärke sicherlich auskennt, ist Games Athlet Karar Margrander!

Karar wurde in den letzten CrossFit Open zum fittesten Athleten Deutschlands gekürt und hat sich somit für die kommenden CrossFit Games qualifiziert!💪🏼👏🏼 In unserem Talk gehen wir unter anderem genauer darauf ein, wie er die mentalen Herausforderungen der Open bewältigt hat. Wie hat er sich darauf vorbereitet? Wie ist er währenddessen mit dem Druck umgegangen? Und natürlich, wie hat er sich im Nachhinein gefühlt?🤔 Auf diese und weitere spannende Punkte kommen wir in unserem Live Talk zu sprechen!🎙 📆: Donnerstag 9/4/20, um 19 Uhr direkt hier auf Instagram

Schaltet ein!📺 🏋🏼‍♂️: @karma_athletics_training 📸: @klnstvn

#crossfitgermany#crossfitdeutschland#crossfit#crossfitcommunity#crossfitgames#crossfitgames2020#crossfitlife#mindset#mindsetmatters#mentalstrength#sportpsychologie#corona#covid_19#livetalk

The Struggle is Real!😤 „Der Kopf war zu“ „Ich war mental nicht bei der Sache“ „Ich habe mich inmitten des Workouts aufgegeben“ Wie oft hast du schon diese Worte nach einer unzufriedenen Leistung gehört oder dir selber eingeredet? Wie oft hast du dich schonmal geärgert, weil du ja eigentlich „optimal“ für das Workout/den Wettkampf vorbereitet warst?🤬 All diese Gedanken und Emotionen sind nur allzu verständlich. Denn…CrossFit, und Sport im Allgemeinen, ist [auch] Kopfsache! Mentale Stärke zeigen, wenn es darauf ankommt!🧠 Und einer, der sich mit mentaler Stärke sicherlich auskennt, ist Games Athlet Karar Margrander! Karar wurde in den letzten CrossFit Open zum fittesten Athleten Deutschlands gekürt und hat sich somit für die kommenden CrossFit Games qualifiziert!💪🏼👏🏼 In unserem Talk gehen wir unter anderem genauer darauf ein, wie er die mentalen Herausforderungen der Open bewältigt hat. Wie hat er sich darauf vorbereitet? Wie ist er währenddessen mit dem Druck umgegangen? Und natürlich, wie hat er sich im Nachhinein gefühlt?🤔 Auf diese und weitere spannende Punkte kommen wir in unserem Live Talk zu sprechen!🎙 📆: Donnerstag 9/4/20, um 19 Uhr direkt hier auf Instagram Schaltet ein!📺 🏋🏼‍♂️: @karma_athletics_training 📸: @klnstvn #crossfitgermany #crossfitdeutschland #crossfit #crossfitcommunity #crossfitgames #crossfitgames2020 #crossfitlife #mindset #mindsetmatters #mentalstrength #sportpsychologie #corona #covid_19 #livetalk - 3 minutes ago

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Mercedes-benz W211 200 kompressor 🤪🚀 @tzenaldoo 💣🙋‍♂️
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𝘋𝘰𝘶𝘣𝘭𝘦 𝘛𝘢𝘱 👍 𝘛𝘢𝘨 ✏ 𝘍𝘳𝘪𝘦𝘯𝘥𝘴, 𝘍𝘰𝘭𝘭𝘰𝘸 𝘢𝘯𝘥 𝘚𝘶𝘱𝘱𝘰𝘳𝘵!
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𝘛𝘢𝘱 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 ⤵⤵⤵
@fastcars.al 
@fastcars.al
𝘜𝘴𝘦 𝘩𝘢𝘴𝘩𝘵𝘢𝘨 ⤵⤵⤵
#fastcars_al
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𝘛𝘢𝘨𝘴:#w211 #evo #200kompresso #sport #supercars #albania #sportscars #fastcarsal #mclarensenna #aventadorsvj #cars #koenigsegg #pagani #lamborghini #mclaren #fitness #600lt #gtr #money #blacklist #crossfitgames #carvideos #speed #ferrari #f40 #built #vw #luxurycars #vwbuddies

Mercedes-benz W211 200 kompressor 🤪🚀 @tzenaldoo 💣🙋‍♂️ . 𝘋𝘰𝘶𝘣𝘭𝘦 𝘛𝘢𝘱 👍 𝘛𝘢𝘨 ✏ 𝘍𝘳𝘪𝘦𝘯𝘥𝘴, 𝘍𝘰𝘭𝘭𝘰𝘸 𝘢𝘯𝘥 𝘚𝘶𝘱𝘱𝘰𝘳𝘵! . 𝘛𝘢𝘱 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 ⤵⤵⤵ @fastcars.al @fastcars.al 𝘜𝘴𝘦 𝘩𝘢𝘴𝘩𝘵𝘢𝘨 ⤵⤵⤵ #fastcars_al . 𝘛𝘢𝘨𝘴:#w211 #evo #200kompresso #sport #supercars #albania #sportscars #fastcarsal #mclarensenna #aventadorsvj #cars #koenigsegg #pagani #lamborghini #mclaren #fitness #600lt #gtr #money #blacklist #crossfitgames #carvideos #speed #ferrari #f40 #built #vw #luxurycars #vwbuddies - 5 minutes ago

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Workout 1! #supportyourlocalbox #iciw #icaniwill

Workout 1! #supportyourlocalbox #iciw #icaniwill - 6 minutes ago

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One ruck with the SUL™️ Ruckstrap and you will never Ruck without it again. .
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#rucking #ruck #gorucktough #goruckgr1 #fastpacking #eaglescout #boyscoutsofamerica #nols #nolsedu  #boyscouts #goruck #backpacking #hiking #mountaineering #crossfit #crossfitgames #glock #glockgirls #sul #sulruckstrap #readyinposition #sulsling #nationalparks #nationalparkservice  #leathermantools #offthegrid

One ruck with the SUL™️ Ruckstrap and you will never Ruck without it again. . . . #rucking #ruck #gorucktough #goruckgr1 #fastpacking #eaglescout #boyscoutsofamerica #nols #nolsedu #boyscouts #goruck #backpacking #hiking #mountaineering #crossfit #crossfitgames #glock #glockgirls #sul #sulruckstrap #readyinposition #sulsling #nationalparks #nationalparkservice #leathermantools #offthegrid - 7 minutes ago

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SLED DOG Work @katrintanja 
Didn’t have plates or a proper harness so made do with what I have it worked out perfectly.
Tyres for weight an a towing strap an old weight belt for a harness lol.

Absolute Leg burner- 4rds +150ms

200m Sled Drag with 2 Tyres on the sled (Weight=??) 10- Alt Arm STOH (Sandbag 17.5kg)
———————————————————————Destroying the legs with just constant movement with the sled round the pitch. 
11 Laps =2.42miles

3-Laps 1-Tyre/weight
2-Laps 2-Tyres
1-Lap 3-Tyres
2-Laps 2-Tyres
3-Laps 1-Tyre

1Lap of the pitch with no sled to finish.

Legs are going to be sore later 😬

@teamvxs @vxsgymwear 
#TeamVxs
#PlantBased #PlantBasedPower #PlantBasedAthlete
#Vegan #PowerAtHome #trainingwiththekids #familytime
#Nike #NikeAthlete #NikeID #NikeMetcon #NikeTraining #NikeTrainingClub #Metcons #WOD #RepsForOdin #Valhalla #wodoftheday #wodlife #Viking  #Training #Crossfit #CrossfitGames #CrossfitFamily  #RYouRogue #TheGrind #PayTheMan #JustDontQuit #AMRAP

SLED DOG Work @katrintanja Didn’t have plates or a proper harness so made do with what I have it worked out perfectly. Tyres for weight an a towing strap an old weight belt for a harness lol. Absolute Leg burner- 4rds +150ms 200m Sled Drag with 2 Tyres on the sled (Weight=??) 10- Alt Arm STOH (Sandbag 17.5kg) ———————————————————————Destroying the legs with just constant movement with the sled round the pitch. 11 Laps =2.42miles 3-Laps 1-Tyre/weight 2-Laps 2-Tyres 1-Lap 3-Tyres 2-Laps 2-Tyres 3-Laps 1-Tyre 1Lap of the pitch with no sled to finish. Legs are going to be sore later 😬 @teamvxs @vxsgymwear #TeamVxs #PlantBased #PlantBasedPower #PlantBasedAthlete #Vegan #PowerAtHome #trainingwiththekids #familytime #Nike #NikeAthlete #NikeID #NikeMetcon #NikeTraining #NikeTrainingClub #Metcons #WOD #RepsForOdin #Valhalla #wodoftheday #wodlife #Viking #Training #Crossfit #CrossfitGames #CrossfitFamily #RYouRogue #TheGrind #PayTheMan #JustDontQuit #AMRAP - 8 minutes ago

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#:📸 @thzchar 
_______________________________________________________ 👉Follow @enfitmiyiz for more motivation !💪🏻
👉Follow @enfitmiyiz for more motivation !🏆
👉Follow @enfitmiyiz for more motivation !📸 ________________________________________________________
#run #runner #runners #runplanet #runmotivation #runhappy #runningday #train #training #goal #fit #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessmen #aesthetic #ifbb #ifbbpro #bodybuilding #amazing #macfit #cardio #abs #gains #gymlife #noexcuses #workout #crossfitgames

#:📸 @thzchar _______________________________________________________ 👉Follow @enfitmiyiz for more motivation !💪🏻 👉Follow @enfitmiyiz for more motivation !🏆 👉Follow @enfitmiyiz for more motivation !📸 ________________________________________________________ #run #runner #runners #runplanet #runmotivation #runhappy #runningday #train #training #goal #fit #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessmen #aesthetic #ifbb #ifbbpro #bodybuilding #amazing #macfit #cardio #abs #gains #gymlife #noexcuses #workout #crossfitgames - 8 minutes ago

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5 ingredient sausage carbonara 🇮🇹🍝:
2 Sausages, 1 Egg, Pasta 75g, Hard Italian cheese 15g & Parsley 7g (per portion required)
Mix egg, cheese & finely chopped parsley
Remove sausage meat from the skin and roll into balls 
Cook on a medium heat turning regularly until complete cooked through. 
Meanwhile cook pasta as per instructions, drain and keep some pasta water.
When the sausage balls are cooked take the pan off the heat add the cooked pasta and the egg mix and a splash of pasta water and toss together. Make sure you take it off the heat or the egg will go like and I llegue and not a sauce!! Enjoy 👌 
This was perfect after @theglasgowpt  metafit session 💪😅 535 Cals out 765 cals in. Bulking bulking bulking !!! 💪😂 @fuelfocusednutrition .
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#nutrition #crossfit #workout #gym #crossfitgames #wod #fitnessmotivation #cleaneating #motivation #training #crossfitter #hwpo #weightlifting #crossfitcommunity #crossfitlife #crossfitfamily  #strength #bodybuilding  #crossfitlifestyle #crossfitters #sandbagtraining #breakfast #crossfitlove #fitspo #crossfitaddict #pullworkout #instafit #crossfitglasgow #homeworkout

5 ingredient sausage carbonara 🇮🇹🍝: 2 Sausages, 1 Egg, Pasta 75g, Hard Italian cheese 15g & Parsley 7g (per portion required) Mix egg, cheese & finely chopped parsley Remove sausage meat from the skin and roll into balls Cook on a medium heat turning regularly until complete cooked through. Meanwhile cook pasta as per instructions, drain and keep some pasta water. When the sausage balls are cooked take the pan off the heat add the cooked pasta and the egg mix and a splash of pasta water and toss together. Make sure you take it off the heat or the egg will go like and I llegue and not a sauce!! Enjoy 👌 This was perfect after @theglasgowpt metafit session 💪😅 535 Cals out 765 cals in. Bulking bulking bulking !!! 💪😂 @fuelfocusednutrition . . . . #nutrition #crossfit #workout #gym #crossfitgames #wod #fitnessmotivation #cleaneating #motivation #training #crossfitter #hwpo #weightlifting #crossfitcommunity #crossfitlife #crossfitfamily #strength #bodybuilding #crossfitlifestyle #crossfitters #sandbagtraining #breakfast #crossfitlove #fitspo #crossfitaddict #pullworkout #instafit #crossfitglasgow #homeworkout - 10 minutes ago

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The vibe is there!
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Follow us @garagegymfanatics for all things garage gym

The vibe is there! - Follow us @garagegymfanatics for all things garage gym - 10 minutes ago

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El brote pandémico de CV19  sin lugar a dudas es uno de los eventos más significativo en la mayoría de nuestras vidas 📈📉.
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Con el cierre de los centros de entrenamiento en todo el mundo, tanto los atletas de CF Games como los entusiastas del acondicionamiento que hacen una clase de 1 hora 3-6 veces por semana se han visto obligados a cambiar no solo la frecuencia de las sesiones de entrenamiento, sino también el equipo, el volumen y intensidad 📊.
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En vez de pensar en lo negativo, te invito a pensar como suena esto como una descarga para ti en todos los sentidos ⚖.
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Si tienes un entrenador, este seguro debe estar planeando estratégicamente las descargas en su ciclo de entrenamiento que permite una supercompensación.
La supercompensación es un período en el ciclo de entrenamiento donde el volumen disminuye, la intensidad se reduce, la variación a menudo se introduce para "diversión" y "cambio de estímulo", es decir, más trabajo unilateral, variación de equipo y / o pesos más livianos (Esfuerzos Dinamicos) 👨🏻‍🏫📊.
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Es un momento en el ciclo de entrenamiento donde el descanso se programa inadvertidamente al reducir el tiempo que cada atleta pasa bajo tensión. Es necesario, está muy infrautilizado y ahora es el mejor momento para aceptar este cambio forzado. Pero la mayoría de las descargas solo duran una semana debido a la presión del ciclo de entrenamiento. Aquí tenemos un descanso en la programación regular que puede durar meses 🗓 .
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Nadie quiere reducir su entrenamiento por la fuerza, nadie quiere perder el potencial de poder ganar algo de dinero en premios en eventos, ningún propietario de gimnasio quiere enfrentar la bancarrota, nadie quiere que le quiten su libertad y nadie quiere ser restringido de probárse a diario en el box y/o en una competencia a la que han dedicado tantas horas.
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Si los Competidores se sientan a pensar sobre las competencias que se cancelan o posponen este año, podríamos ver a un grupo de atletas en 2021 que ha sido rejuvenecido gracias a una descarga forzada de meses, más hambrientos para mostrar las mejoras que han realizado y con menos lesiones que nunca.
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El brote pandémico de CV19 sin lugar a dudas es uno de los eventos más significativo en la mayoría de nuestras vidas 📈📉. . Con el cierre de los centros de entrenamiento en todo el mundo, tanto los atletas de CF Games como los entusiastas del acondicionamiento que hacen una clase de 1 hora 3-6 veces por semana se han visto obligados a cambiar no solo la frecuencia de las sesiones de entrenamiento, sino también el equipo, el volumen y intensidad 📊. . En vez de pensar en lo negativo, te invito a pensar como suena esto como una descarga para ti en todos los sentidos ⚖. . Si tienes un entrenador, este seguro debe estar planeando estratégicamente las descargas en su ciclo de entrenamiento que permite una supercompensación. La supercompensación es un período en el ciclo de entrenamiento donde el volumen disminuye, la intensidad se reduce, la variación a menudo se introduce para "diversión" y "cambio de estímulo", es decir, más trabajo unilateral, variación de equipo y / o pesos más livianos (Esfuerzos Dinamicos) 👨🏻‍🏫📊. . Es un momento en el ciclo de entrenamiento donde el descanso se programa inadvertidamente al reducir el tiempo que cada atleta pasa bajo tensión. Es necesario, está muy infrautilizado y ahora es el mejor momento para aceptar este cambio forzado. Pero la mayoría de las descargas solo duran una semana debido a la presión del ciclo de entrenamiento. Aquí tenemos un descanso en la programación regular que puede durar meses 🗓 . . Nadie quiere reducir su entrenamiento por la fuerza, nadie quiere perder el potencial de poder ganar algo de dinero en premios en eventos, ningún propietario de gimnasio quiere enfrentar la bancarrota, nadie quiere que le quiten su libertad y nadie quiere ser restringido de probárse a diario en el box y/o en una competencia a la que han dedicado tantas horas. . Si los Competidores se sientan a pensar sobre las competencias que se cancelan o posponen este año, podríamos ver a un grupo de atletas en 2021 que ha sido rejuvenecido gracias a una descarga forzada de meses, más hambrientos para mostrar las mejoras que han realizado y con menos lesiones que nunca. . - 12 minutes ago

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SATURDAY AT MY HOMEGYM!
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1: 3 power clean + push jerk 110kg
2: 3 power clean + push jerk 115kg
3: 3 power clean + push jerk 120kg
4: 1 power clean 130kg
5: 4 bench press 120kg PR!
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I set a NEW GOAL for myself, while being in quarantine... 140kg Bench press... let's see if it's possible. #workforit
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#powercleanforlife #powerclean #clean #benchpress #weightlifting #heavylifting #crossfitaustria #crossfitlove #crossfit #crossfitlife #crossfitgames #fitness #fitnessmotivation #fit #workout #wod #crossfitworkout #crossfitaddict #igcrossfit #earnednotgiven #training #motivation #igerwien #igervienna #mindset #athlete #progress #bebetter

SATURDAY AT MY HOMEGYM! . . 1: 3 power clean + push jerk 110kg 2: 3 power clean + push jerk 115kg 3: 3 power clean + push jerk 120kg 4: 1 power clean 130kg 5: 4 bench press 120kg PR! . I set a NEW GOAL for myself, while being in quarantine... 140kg Bench press... let's see if it's possible. #workforit . . . . #powercleanforlife #powerclean #clean #benchpress #weightlifting #heavylifting #crossfitaustria #crossfitlove #crossfit #crossfitlife #crossfitgames #fitness #fitnessmotivation #fit #workout #wod #crossfitworkout #crossfitaddict #igcrossfit #earnednotgiven #training #motivation #igerwien #igervienna #mindset #athlete #progress #bebetter - 12 minutes ago

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@hp_albania🔥🔥
Follow @need4speed.al 
Follow @need4speed.al 
𝘛𝘢𝘨𝘴:#demon #sport #supercars #albania #sportscars #fastcarsal #mclarensenna #aventadorsvj #cars #koenigsegg #pagani #lamborghini #mclaren #fitnessmotivation #600lt #gtr #money #blacklist #crossfitgames #carvideos #speed #ferrari #f40 #built #vw #luxurycars #vwbuddies #mercedesbenz #drift #benz

@hp_albania 🔥🔥 Follow @need4speed.al Follow @need4speed.al 𝘛𝘢𝘨𝘴:#demon #sport #supercars #albania #sportscars #fastcarsal #mclarensenna #aventadorsvj #cars #koenigsegg #pagani #lamborghini #mclaren #fitnessmotivation #600lt #gtr #money #blacklist #crossfitgames #carvideos #speed #ferrari #f40 #built #vw #luxurycars #vwbuddies #mercedesbenz #drift #benz - 13 minutes ago

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Use Judomate to add resisted running to your home workouts! Use it for #HIIT training, make up your own #WOD , or go all out with #tabata sprints #tabataworkout #tabatatraining #crossfit #homeworkout #homeworkouts #wodify #wodoftheday #crossfitwod #crossfitgirls #crossfitcommunity #crossfitlife #crossfitwomen #crossfitgames #fitness #fitnessmotivation #fitnessjourney

Use Judomate to add resisted running to your home workouts! Use it for #HIIT training, make up your own #WOD , or go all out with #tabata sprints #tabataworkout #tabatatraining #crossfit #homeworkout #homeworkouts #wodify #wodoftheday #crossfitwod #crossfitgirls #crossfitcommunity #crossfitlife #crossfitwomen #crossfitgames #fitness #fitnessmotivation #fitnessjourney - 14 minutes ago

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Sunday 4.5.20
Post times below 👇
HSPU can be strict or kipping, you choose.
Deadlifts should be on the lighter side of moderate weight, so scale accordingly.
The run is your recovery time. Use it wisely, but don't stop moving.
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#quarantine #coronavirus • • • • • #wod #crossfitter #crossfitgames #crossfit #crossfitgirls #crossfitlife #metcon #crossfitaddict #crossfitcommunity #reebok #crossfitbrasil #crossfitopen #cfbroficial #crossfitfamily #crossfitlove #reebokcrossfit #oly #weightlifting #crossfitters #crossfitlifestyle #snatch #revistacf #crossfitmotivation #meubox #bemorehuman #rogue #amrap #burpees

Sunday 4.5.20 Post times below 👇 HSPU can be strict or kipping, you choose. Deadlifts should be on the lighter side of moderate weight, so scale accordingly. The run is your recovery time. Use it wisely, but don't stop moving. · · · · · #quarantine #coronavirus • • • • • #wod #crossfitter #crossfitgames #crossfit #crossfitgirls #crossfitlife #metcon #crossfitaddict #crossfitcommunity #reebok #crossfitbrasil #crossfitopen #cfbroficial #crossfitfamily #crossfitlove #reebokcrossfit #oly #weightlifting #crossfitters #crossfitlifestyle #snatch #revistacf #crossfitmotivation #meubox #bemorehuman #rogue #amrap #burpees - 14 minutes ago

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Un poco de lo que hacemos en el envivo gracias a nuestra audiencia que está hay cada momento a la espera de esa rutina.

#ironwomanandmen #teamironmen #swatsporttraining #swat4running #vamospormuchomas #SOMOSSWAT #swatkickboxing #crossfitgames #running #runningmotivation #teamironwoman #crosstraining

Un poco de lo que hacemos en el envivo gracias a nuestra audiencia que está hay cada momento a la espera de esa rutina. #ironwomanandmen #teamironmen #swatsporttraining #swat4running #vamospormuchomas #SOMOSSWAT #swatkickboxing #crossfitgames #running #runningmotivation #teamironwoman #crosstraining - 14 minutes ago

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Sábado ..
03 Lojas atendendo delivery .
Estamos fazendo entregas em Goiânia e Aparecida de Goiânia (sem taxa, consulte regras)*
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Enviamos para todo Brasil via correios (consulte regras com o vendedor(a)*)
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📱 WhatsApp: (062)  99375-8586
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📍MEGA 87 ST. SUL
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09:00 as 14:00 ..
.☎Televendas: (062) 3093-2110
📱WhatsApp: (062) 99646-5393 .
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📍 BUENO ⠀T-2
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09:00 às 14:00
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☎ Televendas (062) 4018-7171
📱 WhatsApp (062) 9-9922-7171 .
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📦ENTREGA GRÁTIS GOIÂNIA E APARECIDA DE GOIÂNIA (Consulte regras)*
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➡ EXIJA O CUPOM FISCAL ⬅
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#sucessosuplementos#qualidade#sucesso#teamsucesso#amor#paz#fitness #fitnessgirl #fitgirls #musculação #crossfitgirls #crossfitgames #bike #corrida #corridaderua #jiujitsu #suplementacao #suplementação #ifbbbikini #fisiculturismo#sucesso#nutriçao#nutrition#academia#ifbb

Sábado .. 03 Lojas atendendo delivery . Estamos fazendo entregas em Goiânia e Aparecida de Goiânia (sem taxa, consulte regras)* . Enviamos para todo Brasil via correios (consulte regras com o vendedor(a)*) … 📍ALPHA MALL . 08:00 as 19:00 ... ☎ Televendas: (062) 3942-4188 📱 WhatsApp: (062) 99375-8586 … 📍MEGA 87 ST. SUL . 09:00 as 14:00 .. .☎Televendas: (062) 3093-2110 📱WhatsApp: (062) 99646-5393 . ⠀ 📍 BUENO ⠀T-2 . 09:00 às 14:00 . . ☎ Televendas (062) 4018-7171 📱 WhatsApp (062) 9-9922-7171 . ⠀ 📦ENTREGA GRÁTIS GOIÂNIA E APARECIDA DE GOIÂNIA (Consulte regras)* . ⠀ ➡ EXIJA O CUPOM FISCAL ⬅ .⠀ ⠀ #sucessosuplementos #qualidade #sucesso #teamsucesso #amor #paz #fitness #fitnessgirl #fitgirls #musculação #crossfitgirls #crossfitgames #bike #corrida #corridaderua #jiujitsu #suplementacao #suplementação #ifbbbikini #fisiculturismo #sucesso #nutriçao #nutrition #academia #ifbb - 15 minutes ago

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Mocacao, hecho con semilla de cacao natural de los montes de Nicaragua sin edulcorantes artificiales. He probado otros cacaos, y este es el mejor. #ad #mocacao #areyounoccoenough #trumanshow .
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#Crossfit #crossfitlife #crossfitter #crossfitgames #crossfitters #crossfitfamily #crossfitlifestyle #crossfitweightlifting #crossfitmotivation #crossfitlovers #hwpo

Mocacao, hecho con semilla de cacao natural de los montes de Nicaragua sin edulcorantes artificiales. He probado otros cacaos, y este es el mejor. #ad #mocacao #areyounoccoenough #trumanshow . . . . . . . . . #Crossfit #crossfitlife #crossfitter #crossfitgames #crossfitters #crossfitfamily #crossfitlifestyle #crossfitweightlifting #crossfitmotivation #crossfitlovers #hwpo - 16 minutes ago

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💥 Push, squat & pull 💥

Weight on the bar = your body weight

💥 Push, squat & pull 💥 Weight on the bar = your body weight - 18 minutes ago

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Sunday Set hai boss😍
Instagram live with @vyomanandi tomorrow at 6PM
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#fashion #photoshoot #fashionphotoshoot #model #modelshoot #mens #gentlemen #abs #muscle #fitness #fit #crossfitgames #style #fashion #fashionista #instafashion #hashtag #body #mensphysique #fitbody #mensfitness #crossfitter #calisthenicsworkout #artist #calisthenics #crossfit

Sunday Set hai boss😍 Instagram live with @vyomanandi tomorrow at 6PM . #fashion #photoshoot #fashionphotoshoot #model #modelshoot #mens #gentlemen #abs #muscle #fitness #fit #crossfitgames #style #fashion #fashionista #instafashion #hashtag #body #mensphysique #fitbody #mensfitness #crossfitter #calisthenicsworkout #artist #calisthenics #crossfit - 18 minutes ago

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Quando nulla è conosciuto, tutto è possibile⠀
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@coach_cosimo⠀⠀
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@sickboy84⠀⠀
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@champolms⠀⠀
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@bernardo.malesci⠀⠀
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#gains ⠀
#motivation⠀
#getfitstayfit⠀
#healthylife⠀
#nutrition⠀
#crossfitgirls ⠀
#strength ⠀
#inspiration ⠀
#squats ⠀
#shredded ⠀
#love ⠀
#trainhard ⠀
#eatclean ⠀
#trainer ⠀
#beastmode ⠀
#nopainnogain ⠀
#photooftheday ⠀
#athlete ⠀
#crossfitcommunity ⠀
#crossfitiris ⠀
#nike ⠀
#HWPO ⠀
#crossfitgames⠀
#crossfit

Quando nulla è conosciuto, tutto è possibile⠀ ⠀ @coach_cosimo ⠀⠀ ⠀⠀ @sickboy84 ⠀⠀ ⠀⠀ @champolms ⠀⠀ ⠀⠀ @bernardo.malesci ⠀⠀ ⠀⠀ ⠀⠀ #gains#motivation#getfitstayfit#healthylife#nutrition#crossfitgirls#strength#inspiration#squats#shredded#love#trainhard#eatclean#trainer#beastmode#nopainnogain#photooftheday#athlete#crossfitcommunity#crossfitiris#nike#HWPO#crossfitgames#crossfit - 19 minutes ago

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