#crossfitgym

92,432 posts

#yomequedoencasa ENTRENA DESDE TU  CASA 🏋️‍♂️
⚡PREGUNTANOS POR LO QUE NESECITES
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✔ENVÍOS EN TODO EL PAÍS 🇨🇴
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Mancuernas en caucho 🏋️‍♂️🥇
IDEAL PARA EJERCITARSE DESDE TU CASA
#yomequedoencasa .
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#gym #pesas #crossfit #deportes #wolftraining #wolf #mancuernas #acesorios #tiendadeportiva #sport #entrenamiento #yomequedoencasa #sportfitness #profit #crossfitgym #entrenamiento #sportactive #envios #sportactiveshop #pesas #traning #yoga 
#balones #uniformes #nba #ufc #bosu #jogo #altor #sportactiveshop

#yomequedoencasa ENTRENA DESDE TU CASA 🏋️‍♂️ ⚡PREGUNTANOS POR LO QUE NESECITES . . ✔ENVÍOS EN TODO EL PAÍS 🇨🇴 ✔📲319 412 5524 . Mancuernas en caucho 🏋️‍♂️🥇 IDEAL PARA EJERCITARSE DESDE TU CASA #yomequedoencasa . . #gym #pesas #crossfit #deportes #wolftraining #wolf #mancuernas #acesorios #tiendadeportiva #sport #entrenamiento #yomequedoencasa #sportfitness #profit #crossfitgym #entrenamiento #sportactive #envios #sportactiveshop #pesas #traning #yoga #balones #uniformes #nba #ufc #bosu #jogo #altor #sportactiveshop - 20 minutes ago

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Colchoneta de yoga #sportfitness 🤸‍♂️
🏋️‍♂️Entrena desde tu casa. No te quedes sin la tuya, preguntanos por lo nesecites
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✔ENVÍOS EN TODO EL PAÍS 🇨🇴
✔📲319 412 55 24 ✔VISITANOS CRR: 49 # 45-87
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#yoga #sportfitness #yomequedoencasa  #gym #salud #colchonetadeyoga #deportes #tiendadeportiva #crossfitgym #traning #unifirmes #implementaciondeportiva
#balones #gimnasio #ropadeportiva #guayos #sportactiveshop

Colchoneta de yoga #sportfitness 🤸‍♂️ 🏋️‍♂️Entrena desde tu casa. No te quedes sin la tuya, preguntanos por lo nesecites . . ✔ENVÍOS EN TODO EL PAÍS 🇨🇴 ✔📲319 412 55 24 ✔VISITANOS CRR: 49 # 45-87 . #yoga #sportfitness #yomequedoencasa #gym #salud #colchonetadeyoga #deportes #tiendadeportiva #crossfitgym #traning #unifirmes #implementaciondeportiva #balones #gimnasio #ropadeportiva #guayos #sportactiveshop - 55 minutes ago

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Gracias a todos quienes nos siguen, y sobre todo a nuestra familia de @crossfitelcamino por estar presentes siempre 💪🏼❤️ No se desanimen por la situación actual, pronto volveremos con más fuerza que nunca, pero por mientras... estamos preparando nuevas sorpresas!!!!😎💪🏼 SON LO MÁXIMO Y ACUÉRDENSE QUE #NOHAYEXCUSAS!!!!!😎
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#crossfit #crossfitters #crosstraining #chilecrossfit #crossfitchile #crossfitlife #crossfitgym #supportyourlocalbox #deporte #coronavirus #covid19 #cuarentena

Gracias a todos quienes nos siguen, y sobre todo a nuestra familia de @crossfitelcamino por estar presentes siempre 💪🏼❤️ No se desanimen por la situación actual, pronto volveremos con más fuerza que nunca, pero por mientras... estamos preparando nuevas sorpresas!!!!😎💪🏼 SON LO MÁXIMO Y ACUÉRDENSE QUE #NOHAYEXCUSAS !!!!!😎 . . . . . . . . . . . . . . . . . . . . . . . . . #crossfit #crossfitters #crosstraining #chilecrossfit #crossfitchile #crossfitlife #crossfitgym #supportyourlocalbox #deporte #coronavirus #covid19 #cuarentena - 1 hour ago

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WEEKEND WOD🏋🏽🏋🏽
Awesome workout today everyone!!!!
Stay Fit. Stay Connected. Stay Strong💪🏽
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#CrossFit
#CrossFitVice
#TransformationChallenge
#FitnessChallenge
#Vice
#CrossfitCoralSprings
#ParklandCrossFit
#CoralSpringsCrossFit
#CoralSpringsFitness
#ParklandFitness
#CoralSpringsGym
#ParklandGym
#ParklandCrossFit
#CrossFitCommunity
#BootCamp
#ParklandMoms
#CoralSpringsMoms
#CrossFitGym
#CoralSpringsLife
#parklandlife

WEEKEND WOD🏋🏽🏋🏽 Awesome workout today everyone!!!! Stay Fit. Stay Connected. Stay Strong💪🏽 . . . . #CrossFit #CrossFitVice #TransformationChallenge #FitnessChallenge #Vice #CrossfitCoralSprings #ParklandCrossFit #CoralSpringsCrossFit #CoralSpringsFitness #ParklandFitness #CoralSpringsGym #ParklandGym #ParklandCrossFit #CrossFitCommunity #BootCamp #ParklandMoms #CoralSpringsMoms #CrossFitGym #CoralSpringsLife #parklandlife - 2 hours ago

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#crossfit #crossfitfrance #crossfitgirls #crossfitcommunity #crossfitlife #crossfitter #crossfitfamily #crossfitgames #crossfitmemes #crossfitmemes #crossfitopen #crossfitcouple #crossfitaddict #crossfitguys #crossfitgym

#crossfit #crossfitfrance #crossfitgirls #crossfitcommunity #crossfitlife #crossfitter #crossfitfamily #crossfitgames #crossfitmemes #crossfitmemes #crossfitopen #crossfitcouple #crossfitaddict #crossfitguys #crossfitgym - 2 hours ago

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Having solid positions and being able to produce power are some of the key components in being able to go heavy for Olympic Weightlifting. Here are some exercises we did during our Olympic lifting accessory class today to help our members work on those aspects.
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#crossfithomegym #athomecrossfit #crossfitathlete #crossfitaffiliate #crossfitbox #crossfitgym #crossfitcommunity #olympicweightlifting #olylifting

Having solid positions and being able to produce power are some of the key components in being able to go heavy for Olympic Weightlifting. Here are some exercises we did during our Olympic lifting accessory class today to help our members work on those aspects. . . . . #crossfithomegym #athomecrossfit #crossfitathlete #crossfitaffiliate #crossfitbox #crossfitgym #crossfitcommunity #olympicweightlifting #olylifting - 2 hours ago

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Los entrenos en confinamiento tienen su encanto!! Hoy wod del bueno con @mothhor !! #constancia #esfuerzo #nadieregalanada #postureo #porqueyolovalgo #miesfuerzomeestacostando #run #running #triathlon #ironman #swimbikerun #crossfit #crossfitlife #nopainnogain #wod #crossfitter #bodybuilding #box #crossfitgym #hspu #santandreucrossfit #confinamiento #wodhome #crossfithome #yomequedoencasa #joemquedoacasa  #confinamiento #velitessport

Los entrenos en confinamiento tienen su encanto!! Hoy wod del bueno con @mothhor !! #constancia #esfuerzo #nadieregalanada #postureo #porqueyolovalgo #miesfuerzomeestacostando #run #running #triathlon #ironman #swimbikerun #crossfit #crossfitlife #nopainnogain #wod #crossfitter #bodybuilding #box #crossfitgym #hspu #santandreucrossfit #confinamiento #wodhome #crossfithome #yomequedoencasa #joemquedoacasa #confinamiento #velitessport - 3 hours ago

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🦖🤸‍♀️🏋️‍♀️🏋️‍♂️🤸‍♂️🦕
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Dia 18...Dever de 🏠.
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 #teamdinos
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#dinoswod #crossfit #crossfit #crossfitgym #toptags #physique #crosstraining #strong #instafit #crossfitlife #fitfam #crossfitters #crossfitter #crossfitlove #crossfitlover #crossfitaddict #crossfitathlete #gymtime #crossfitcommunity #crossfitfamily #crossfitgirl #crossfitman #trainhard #crossfitness #crossfitwod #crossfitforlife #betterfasterstronger #dinos

🦖🤸‍♀️🏋️‍♀️🏋️‍♂️🤸‍♂️🦕 . Dia 18...Dever de 🏠. . #teamdinos . #dinoswod #crossfit #crossfit #crossfitgym #toptags #physique #crosstraining #strong #instafit #crossfitlife #fitfam #crossfitters #crossfitter #crossfitlove #crossfitlover #crossfitaddict #crossfitathlete #gymtime #crossfitcommunity #crossfitfamily #crossfitgirl #crossfitman #trainhard #crossfitness #crossfitwod #crossfitforlife #betterfasterstronger #dinos - 3 hours ago

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Así estamos pasando algunos
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#memes #memepage #memesespañol #crossfit  #amrap #crossfitecuador  #crossfitmemes #crossfitgym #guayaquil #machala #uio #quedateencasa #mequedoencasa #powersnatch #powerclean #pushpress #ecuador #pichincha

Así estamos pasando algunos - _ _ _ _ _ _ _ #memes #memepage #memesespañol #crossfit #amrap #crossfitecuador #crossfitmemes #crossfitgym #guayaquil #machala #uio #quedateencasa #mequedoencasa #powersnatch #powerclean #pushpress #ecuador #pichincha - 3 hours ago

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If u think these products r just for the ladies !. Your wrong 👌

If u think these products r just for the ladies !. Your wrong 👌 - 3 hours ago

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If u think these products are just for the ladies !. Your wrong !.

If u think these products are just for the ladies !. Your wrong !. - 3 hours ago

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🥊🥊Guantes de artes marciales mixtas #ufc 💯% ORIGINAL
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✔ENVÍOS EN TODO EL PAÍS🇨🇴🚚
✔📲319 412 5524
✔VISITANOS CRR: 49 # 45-87
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#boxeo #ufc #mma #crossfitgym
#gym #tiendadeportiva #training #wolf #guantesdeboxeo #guantes #sportfitness #deporte #articulosdeportivos #pasionydeporte #uniformes #artesmarciales #sportactive #envios #yomequedoencasa #sport #sportactiveshop

🥊🥊Guantes de artes marciales mixtas #ufc 💯% ORIGINAL . . ✔ENVÍOS EN TODO EL PAÍS🇨🇴🚚 ✔📲319 412 5524 ✔VISITANOS CRR: 49 # 45-87 . #boxeo #ufc #mma #crossfitgym #gym #tiendadeportiva #training #wolf #guantesdeboxeo #guantes #sportfitness #deporte #articulosdeportivos #pasionydeporte #uniformes #artesmarciales #sportactive #envios #yomequedoencasa #sport #sportactiveshop - 3 hours ago

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Fala nois, galera!! 🔥 Bora mandar o treininho de sábado do #EmCasaCoPai? Já convoca os amigos aí! . Hoje em 2 palito a missão tá cumprida 🤙🏻 .
⠀⠀⠀⠀⠀⠀⠀⠀
⚡️ WOD: 1 Amrap + 1 FOR TIME ⚡️ .
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💀 Amrap 8' (máx de reps em 8mim) . ⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻 12 remadores .
👉🏻 6 burpees sem pulo .
⠀⠀⠀⠀⠀⠀⠀⠀
Then.. . ⠀⠀⠀⠀⠀⠀⠀⠀
💀 FOR TIME - 2x - (deixo o 3° round como desafio) . ⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻 30 subidas no banco (15 cada lado) .
👉🏻 30" cadeirinha na parede .
👉🏻 30 retrocessos (15 cada lado) .
👉🏻 30" cadeirinha na parede .
👉🏻 20 V-ups alternados (10 cada lado) .
👉🏻 30" prancha .
👉🏻 20 tríceps cadeira .
👉🏻 30" prancha .
⠀⠀⠀⠀⠀⠀⠀⠀
Fez? Me marca aí pra gente motivar mais pessoas! 😎 .
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⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
#treino #treinoemcasa #treinoemcasamesmo #crossfit #veganismo #veganpower #crossfitter #crosstraining #crossfitlove #crossfitcommunity #crossfitbr #crossfitmotivation #crossfitgym #treinodeperna #crossfitstyle #vegan #vegano #veganismobrasil #motivação #motivacao #motivacional #foco #foconoobjetivo #focototal #foconameta #focoforçafé #quarentena #euficoemcasa #coronavirus

Fala nois, galera!! 🔥 Bora mandar o treininho de sábado do #EmCasaCoPai ? Já convoca os amigos aí! . Hoje em 2 palito a missão tá cumprida 🤙🏻 . ⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️ WOD: 1 Amrap + 1 FOR TIME ⚡️ . ⠀⠀⠀⠀⠀⠀⠀⠀ 💀 Amrap 8' (máx de reps em 8mim) . ⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 12 remadores . 👉🏻 6 burpees sem pulo . ⠀⠀⠀⠀⠀⠀⠀⠀ Then.. . ⠀⠀⠀⠀⠀⠀⠀⠀ 💀 FOR TIME - 2x - (deixo o 3° round como desafio) . ⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 30 subidas no banco (15 cada lado) . 👉🏻 30" cadeirinha na parede . 👉🏻 30 retrocessos (15 cada lado) . 👉🏻 30" cadeirinha na parede . 👉🏻 20 V-ups alternados (10 cada lado) . 👉🏻 30" prancha . 👉🏻 20 tríceps cadeira . 👉🏻 30" prancha . ⠀⠀⠀⠀⠀⠀⠀⠀ Fez? Me marca aí pra gente motivar mais pessoas! 😎 . ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #treino #treinoemcasa #treinoemcasamesmo #crossfit #veganismo #veganpower #crossfitter #crosstraining #crossfitlove #crossfitcommunity #crossfitbr #crossfitmotivation #crossfitgym #treinodeperna #crossfitstyle #vegan #vegano #veganismobrasil #motivação #motivacao #motivacional #foco #foconoobjetivo #focototal #foconameta #focoforçafé #quarentena #euficoemcasa #coronavirus - 4 hours ago

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Seja você mesmo, mas não seja sempre o mesmo... 🌺🍃🌞 •
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💪 #crossfit #crossfitgym #toptags #physique #crosstraining #strong #instafit #crossfitlife #fitfam #crossfitters #crossfitter #crossfitlove #crossfitlover #fitness #inspiration #biquinis #pink #love #treino.

Seja você mesmo, mas não seja sempre o mesmo... 🌺🍃🌞 • • • 💪 #crossfit #crossfitgym #toptags #physique #crosstraining #strong #instafit #crossfitlife #fitfam #crossfitters #crossfitter #crossfitlove #crossfitlover #fitness #inspiration #biquinis #pink #love #treino . - 4 hours ago

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#درخانه_میمانیم

#crossfitgym #clinandjerk #crossfit #fittness #handstampedmetal #crossfitgym#masela #pushup #berpi #handwalking #pushpress #clinandjerk #crossfit #bodybuilding #gymstyle #gymlife #barfix #handwalking #pushpress #clinandjerk#barfix#handwalking #gym #shena #barfix#masela #barfix #masela #handwalking#pushpress #crossfitgirls#crossfitcouple

#درخانه_میمانیم #crossfitgym #clinandjerk #crossfit #fittness #handstampedmetal #crossfitgym #masela #pushup #berpi #handwalking #pushpress #clinandjerk #crossfit #bodybuilding #gymstyle #gymlife #barfix #handwalking #pushpress #clinandjerk #barfix #handwalking #gym #shena #barfix #masela #barfix #masela #handwalking #pushpress #crossfitgirls #crossfitcouple - 4 hours ago

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#tbt daqueles aulão de sábado com a família Sparta. Minha equipe, meu time , minha família. THIS IS SPARTAAAAAA... 🤟🏻 #cfsparta #sparta #spartanos #thisissparta #teamsparta #spartafamily #thisissparta #crossfit #crossfitfamily #crossfitlifestyle #crossfittraining #crossfitgym #crossfitwod #crossfitworkouts #letsgospartanos #injesuswetrust

#tbt daqueles aulão de sábado com a família Sparta. Minha equipe, meu time , minha família. THIS IS SPARTAAAAAA... 🤟🏻 #cfsparta #sparta #spartanos #thisissparta #teamsparta #spartafamily #thisissparta #crossfit #crossfitfamily #crossfitlifestyle #crossfittraining #crossfitgym #crossfitwod #crossfitworkouts #letsgospartanos #injesuswetrust - 4 hours ago

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Got one dumbell?⁠
Get your devil press on! Your Single Arm Devil Press⁠
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No dumbell? ⁠
Then grab yourself a water bottle, bag of rice, bag of dog food, back pack filled with books - Get creative and create some weight for you to lift⁠
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#crossfit #crossfituk #crossfittraining #crossfitlife #crossfitmembers #crossfitbox #crossfitgym #crossfitlifestyle #fitness #fitnessuk #fit #fituk #crossfitcoach #crossfitcoaching #coaching #coach #crossfitwod #wod #workoutoftheday #crossfitter #crossfitters #fitnessinlondon #london #londonlife #workoutathome #homeworkout #homemadefitness #fitnessathome

Got one dumbell?⁠ Get your devil press on! Your Single Arm Devil Press⁠ .⁠ No dumbell? ⁠ Then grab yourself a water bottle, bag of rice, bag of dog food, back pack filled with books - Get creative and create some weight for you to lift⁠ .⁠ #crossfit #crossfituk #crossfittraining #crossfitlife #crossfitmembers #crossfitbox #crossfitgym #crossfitlifestyle #fitness #fitnessuk #fit #fituk #crossfitcoach #crossfitcoaching #coaching #coach #crossfitwod #wod #workoutoftheday #crossfitter #crossfitters #fitnessinlondon #london #londonlife #workoutathome #homeworkout #homemadefitness #fitnessathome - 5 hours ago

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Day 19 in captivity.
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AMRAP 20:
5 Pull-ups 
10 Pushups 
10 Toes to Bar
15 Air Squats
200m run
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#coronapocalypse #crossfit #crossfitgames #quarantine #crossfitmotivation #crossfitmemes #fitness #fitnessmotivation #motivation #richfroning #matfraser #olympiclifting #weightlifting #powerlifting #homefitness #garagefitness #homeworkout #homeworkouts #gymnastics #homegym #homegyms #garagegym #crossfitgym

Day 19 in captivity. . . AMRAP 20: 5 Pull-ups 10 Pushups 10 Toes to Bar 15 Air Squats 200m run . . #coronapocalypse #crossfit #crossfitgames #quarantine #crossfitmotivation #crossfitmemes #fitness #fitnessmotivation #motivation #richfroning #matfraser #olympiclifting #weightlifting #powerlifting #homefitness #garagefitness #homeworkout #homeworkouts #gymnastics #homegym #homegyms #garagegym #crossfitgym - 6 hours ago

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We made it through another week!  Take a moment to celebrate that.  Now, check your backpack.  When using a backpack we want to make sure that it has a chest and waist strap that can be tightened to snug.  This helps your body take the load off of your back while working out.  Also, the best weight to add is soft weight or pack clothes in around cans of soup so they don't roll around in the pack while performing different movements. -WARMUP-
2 ROUNDS
100M Run/Jog
10 Backpack (or Medicine Ball) Deadlifts
10 Backpack (or Medicine Ball) Front Squats
10 Air Squats -WORKOUT-
4 ROUNDS FOR TIME
10 Backpack Squat Cleans
12 Backpack Thrusters
16 Backpack Back Squats
200M Run w/Backpack -OPTIONAL FINISHER-
2-3 SETS
15 Tuck-Ups
5/5 Side Plank Rotations

Give us a 💪 when you complete today's workout!

#ashecrossfit #crossfitter #WOD #homeworkout #homecrossfit #crossfitgym #saferathome #getmoving #getoutside #workout #fitness #Motivation

We made it through another week! Take a moment to celebrate that. Now, check your backpack. When using a backpack we want to make sure that it has a chest and waist strap that can be tightened to snug. This helps your body take the load off of your back while working out. Also, the best weight to add is soft weight or pack clothes in around cans of soup so they don't roll around in the pack while performing different movements. -WARMUP- 2 ROUNDS 100M Run/Jog 10 Backpack (or Medicine Ball) Deadlifts 10 Backpack (or Medicine Ball) Front Squats 10 Air Squats -WORKOUT- 4 ROUNDS FOR TIME 10 Backpack Squat Cleans 12 Backpack Thrusters 16 Backpack Back Squats 200M Run w/Backpack -OPTIONAL FINISHER- 2-3 SETS 15 Tuck-Ups 5/5 Side Plank Rotations Give us a 💪 when you complete today's workout! #ashecrossfit #crossfitter #WOD #homeworkout #homecrossfit #crossfitgym #saferathome #getmoving #getoutside #workout #fitness #Motivation - 6 hours ago

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sabato dopo sabato stiamo risalendo!forza!! #familyalfieri #crossfitalfieri #gym #fitness  #muscle #igerasti #asti #instagram #familyalfieri #crossfitaddict #crossfitcommunity #crossfitcomunity #crossfitfamily #crossfitforlife #crossfitfun #crossfitgym #crossfitgymnastics  #crossfitlife #crossfitlifestyle #crossfitmotivation #crossfitness #crossfitstyle #crossfitter #crossfitters #crossfitworkout #crossfitworld #crossfit

sabato dopo sabato stiamo risalendo!forza!! #familyalfieri #crossfitalfieri #gym #fitness #muscle #igerasti #asti #instagram #familyalfieri #crossfitaddict #crossfitcommunity #crossfitcomunity #crossfitfamily #crossfitforlife #crossfitfun #crossfitgym #crossfitgymnastics #crossfitlife #crossfitlifestyle #crossfitmotivation #crossfitness #crossfitstyle #crossfitter #crossfitters #crossfitworkout #crossfitworld #crossfit - 6 hours ago

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