And it's a choice!!! We wake up every day and can open our eyes to the wonder of another beautiful day, or open them to a shitty existence - either way, it's ok...it's your choice.
So start your day with gratitude, with self love, with treating your body as the treasure that it is so move in a way that speaks to your soul and choose fresh healthy meals. *
And then I choose to delight my senses with essential oils; embrace the energy of crystals and nourish my soul with mindful meditation and yoga. *
What's your daily practice? I am (And I believe we all are) a creature of habit. The same way that we are taught to drive a car, and then we do it unconsciously never forgetting what gear we need or how to change from moving to stop, it's an unconscious 'habit' learned. We don't just suddenly or even over a period of time, lose the ability to drive.
Same for instilling these simple daily habits... simple but sometimes not easy.
A service I love to offer is to partner with you...just as if it were your driving instructor, but to learn to drive YOUR LIFE. Someone who is your guide, yoir confidante, your sounding board, who will call you on the tough things when tough love will have you reap the rewards of the life you dream to live.
So today, I am diffusing Sunny Citrus and Spearmint in my office; Citrus Bliss and Whisper in my main living; and Arise eith a drop of Vetiver in my yoga/meditation diffuser.
Crystals are Amethyst, Green Aventurine, Spirit Quartz and Citrine
I choose, each day, to be happy. My life is filled with Joy.
#shear_relief #lifecoach #essentialoils #yoga #meditation #mindfulness #affirmations #crystals #love #loveyourself #dotheinnerwork #dailypractices #choices #choosetobehappy #Louisehay #drwaynedyer #doterra #thekindesthealthcareontheplanet #thegift #wisdom - 6 minutes ago