#cupvert

227 posts

🩸मासिक धर्म without any शरम 🩸
Be #PeriodPositive
.
.
Are #menstrualcups worth the switch? Well, there are many pros: 
Easy 
Safe
Hygienic
Sustainable
Cost effective
Affordable
No chemicals
Odorless
Leak free
No dryness or itching
Active wear 
No TSS

I must confess at the onset that menstrual cups do have a learning curve. So even though I knew they're easy to use, it took me a while to learn the cup folds and relax myself to be open enough to receiving the cup in my body.

In my one year of working as a Boondh's #campuscatalyst I have helped three girlfriends #cupvert. In my conversations, I realized that it's easier for women to understand the happy wallet - happy planet logic. However, what is most difficult, is to break the mental and the societal barrier. This takes some serious unlearning and also in reacquainting ourselves with our own bodies - and oftentimes some serious bending and squatting.

Share with me your #periodstories around menstrual cups and ask me anything if you are planning to switch.

#menstrualcup
#menstruation
#jugniology_gogreen 
#boondhcups
#period
#periods 
#periodcup
#sustainablemenstruation
#menstruationmatters
#menstrualcycle
#copamenstrual
#periodstyle
#menstrualcup
#menstruation
#jugniology_gogreen 
#boondhcups
#period
#periods 
#periodcup
#sustainablemenstruation
#menstruationmatters
#menstrualcycle
#copamenstrual
#periodstyle
#plasticfreeperiods
#periodswithoutplastic
#boototaboo

🩸मासिक धर्म without any शरम 🩸 Be #PeriodPositive . . Are #menstrualcups worth the switch? Well, there are many pros: Easy Safe Hygienic Sustainable Cost effective Affordable No chemicals Odorless Leak free No dryness or itching Active wear No TSS I must confess at the onset that menstrual cups do have a learning curve. So even though I knew they're easy to use, it took me a while to learn the cup folds and relax myself to be open enough to receiving the cup in my body. In my one year of working as a Boondh's #campuscatalyst I have helped three girlfriends #cupvert . In my conversations, I realized that it's easier for women to understand the happy wallet - happy planet logic. However, what is most difficult, is to break the mental and the societal barrier. This takes some serious unlearning and also in reacquainting ourselves with our own bodies - and oftentimes some serious bending and squatting. Share with me your #periodstories around menstrual cups and ask me anything if you are planning to switch. #menstrualcup #menstruation #jugniology_gogreen #boondhcups #period #periods #periodcup #sustainablemenstruation #menstruationmatters #menstrualcycle #copamenstrual #periodstyle #menstrualcup #menstruation #jugniology_gogreen #boondhcups #period #periods #periodcup #sustainablemenstruation #menstruationmatters #menstrualcycle #copamenstrual #periodstyle #plasticfreeperiods #periodswithoutplastic #boototaboo - 11 days ago

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So how old is old enough when it comes to using the Meelanto Cup? Well, simply put - if you’re old enough to menstruate, then you’re old enough to use Meelanto. Teens as young as 14 have successfully used Meelanto cup for their period. But as with anything new, there’s always going to be a learning curve. Here are a few tips to help you get through. ⁣
⁣
Tips for first-time insertion: ⁣
1. Relax. The more nervous you get, the more your muscles will tighten. Find a place where you can focus without distractions and take your time. ⁣
2. Understand yourself. Locate the vaginal opening and find out where your cervix is. This will help make sure you position the cup properly and not too high. ⁣
3. Practice during your period: During menstruation, your vagina is more flexible.⁣
4. Try a "dry run" before your period: Use water as a lubricant to help you.⁣
5. Find a fold that works for you. Most people prefer the C-fold. ⁣
6. Make sure you insert pointing down and back towards your tailbone and not up towards the sky. ⁣
7. Be patient: Practice makes perfect! ⁣
8. Assess the stem: After inserting, decide whether you need the stem or not. If it protrudes, it may be uncomfortable and in this case, you may cut it off. ⁣
⁣
Tips for first-time removal⁣
1. Again, Relax! Take your time. ⁣
2. Do NOT pull on the stem: The stem is only used to gain access. If you pull, the suction seal will hurt. ⁣
3. Squeeze the sides to release suction: this breaks the seal making for easy outs. ⁣
4. Rock gently: Once suction releases, gently rock the cup from side to side as you pull it out.⁣
⁣
For teens, make sure you check out the Size Small Meelanto Cup. Dm for any other questions. Tag your friends below to let them know.⁣ It's time to #Cupvert, period.⁣
#periodstories #period #spilltheteacup #didyouknow #periodpain #periodssuck #periodsbelike #girlsnight #girlthings #girlsbelike #girlproblems #girlpower #menstrualpro #MenstrualHealth #menstrualpain #mybody #mybodymychoice #HealthyisHappy #zerowasteperiod #zerowasteliving #teen

So how old is old enough when it comes to using the Meelanto Cup? Well, simply put - if you’re old enough to menstruate, then you’re old enough to use Meelanto. Teens as young as 14 have successfully used Meelanto cup for their period. But as with anything new, there’s always going to be a learning curve. Here are a few tips to help you get through. ⁣ ⁣ Tips for first-time insertion: ⁣ 1. Relax. The more nervous you get, the more your muscles will tighten. Find a place where you can focus without distractions and take your time. ⁣ 2. Understand yourself. Locate the vaginal opening and find out where your cervix is. This will help make sure you position the cup properly and not too high. ⁣ 3. Practice during your period: During menstruation, your vagina is more flexible.⁣ 4. Try a "dry run" before your period: Use water as a lubricant to help you.⁣ 5. Find a fold that works for you. Most people prefer the C-fold. ⁣ 6. Make sure you insert pointing down and back towards your tailbone and not up towards the sky. ⁣ 7. Be patient: Practice makes perfect! ⁣ 8. Assess the stem: After inserting, decide whether you need the stem or not. If it protrudes, it may be uncomfortable and in this case, you may cut it off. ⁣ ⁣ Tips for first-time removal⁣ 1. Again, Relax! Take your time. ⁣ 2. Do NOT pull on the stem: The stem is only used to gain access. If you pull, the suction seal will hurt. ⁣ 3. Squeeze the sides to release suction: this breaks the seal making for easy outs. ⁣ 4. Rock gently: Once suction releases, gently rock the cup from side to side as you pull it out.⁣ ⁣ For teens, make sure you check out the Size Small Meelanto Cup. Dm for any other questions. Tag your friends below to let them know.⁣ It's time to #Cupvert , period.⁣ #periodstories #period #spilltheteacup #didyouknow #periodpain #periodssuck #periodsbelike #girlsnight #girlthings #girlsbelike #girlproblems #girlpower #menstrualpro #MenstrualHealth #menstrualpain #mybody #mybodymychoice #HealthyisHappy #zerowasteperiod #zerowasteliving #teen - 12 days ago

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0
Let's talk about cups!

With increasing awareness about healthy and sustainable periods, many alternative menstrual products are gaining immense popularity. Women now realize the environmental concern as well as the health risks associated with disposable pads and tampons.

I have used only disposable sanitary pads my whole life. My sensitive skin often gets irritated by pads and I was looking for an alternative that would be comfortable as well as reduce the amount of period waste I generate. Menstruation cups are all the rage these days as just one cup can easily last for 5-10 years. As it's an internal product, there's no discomfort that's usually associated with periods and the cup is generally considered more hygienic as well.

While many brands make cups in different sizes, @nariyari.india manufactures cups in different varieties of softness instead, which I think is a far better way to gauge the suitability of a cup. The softest variant is ideal for first timers and those with a fairly sedentary lifestyle (I opted for this one), the medium cup for fairly active people and the harder cup for women who are very active as they have highly developed kegel muscles.

As someone who has never used a tampon, I had my concerns about using an internal product for the first time so I did a lot of research before I finally tried. Unfortunately, I couldn't really figure it out the first time around due to my absolute lack of experience but I am definitely going to keep trying because I really want this amazing product to work for me. The cups by @nariyari.india are perfect for those who are new to cups as well as those who have used them before as it has a very short knob which gives a good grip but doesn't stick out of the body at the same time.

If you're looking for a good quality menstrual cup to invest in, you can definitely check out @nariyari.india. Meanwhile, I really hope to successfully cupvert soon. ❤️

Let's talk about cups! With increasing awareness about healthy and sustainable periods, many alternative menstrual products are gaining immense popularity. Women now realize the environmental concern as well as the health risks associated with disposable pads and tampons. I have used only disposable sanitary pads my whole life. My sensitive skin often gets irritated by pads and I was looking for an alternative that would be comfortable as well as reduce the amount of period waste I generate. Menstruation cups are all the rage these days as just one cup can easily last for 5-10 years. As it's an internal product, there's no discomfort that's usually associated with periods and the cup is generally considered more hygienic as well. While many brands make cups in different sizes, @nariyari.india manufactures cups in different varieties of softness instead, which I think is a far better way to gauge the suitability of a cup. The softest variant is ideal for first timers and those with a fairly sedentary lifestyle (I opted for this one), the medium cup for fairly active people and the harder cup for women who are very active as they have highly developed kegel muscles. As someone who has never used a tampon, I had my concerns about using an internal product for the first time so I did a lot of research before I finally tried. Unfortunately, I couldn't really figure it out the first time around due to my absolute lack of experience but I am definitely going to keep trying because I really want this amazing product to work for me. The cups by @nariyari.india are perfect for those who are new to cups as well as those who have used them before as it has a very short knob which gives a good grip but doesn't stick out of the body at the same time. If you're looking for a good quality menstrual cup to invest in, you can definitely check out @nariyari.india. Meanwhile, I really hope to successfully cupvert soon. ❤️ - 12 days ago

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Swipe ▶▶ to see how many tampons you save from landfills when you #Cupvert. ⁣
⁣
Meelanto cup lasts for up to 10 years. It’s time to change the equation. Tag your friends to let them know.⁣
⁣
#meelanto #zerowaste #climatechange #ecowarrior #zerowasteperiod #zerowasteliving #plasticfree #plasticfreeliving #sustainable #periodstories #period #sanitary #sanitarypads #pads #tampons #wastefree #green #innerpeace #innerstrength #equation #girlthings #girlproblems #motherhood #planetearth #MenstrualHealth

Swipe ▶▶ to see how many tampons you save from landfills when you #Cupvert . ⁣ ⁣ Meelanto cup lasts for up to 10 years. It’s time to change the equation. Tag your friends to let them know.⁣ ⁣ #meelanto #zerowaste #climatechange #ecowarrior #zerowasteperiod #zerowasteliving #plasticfree #plasticfreeliving #sustainable #periodstories #period #sanitary #sanitarypads #pads #tampons #wastefree #green #innerpeace #innerstrength #equation #girlthings #girlproblems #motherhood #planetearth #MenstrualHealth - 13 days ago

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Go with the flow. Literally! 🚣‍♀️⁣
⁣
Your flow will determine how long you can wear a menstrual cup. ⁣
• Light to moderate flow: Should get around 8-12 hours before needing to empty⁣
• Moderate to heavy flow: May need to empty at around 6-10 hours on the first day or two of cycle⁣
• Heavy to very heavy flow: May need to empty every 4-6 hours on the first day or two of cycle⁣
⁣
For most of you, this might sound like music to your ears… yes, you can sleep like a baby without having to wake up in the middle of the night to check for leakage while you’re in deep slumber. But even for those with heavy flow who do need to empty it a few times, remember it is still significantly less than the number of times you would have changed the conventional pads and tampons. ⁣
⁣
Overall, because cups are made of 100% medical grade silicone, it is bell-shaped to be water-resistant, spill-proof, and safely collects blood (rather than absorbs) making it safer, hygienic, and comfortable - it’s always the better option. Plus, you get to save mother nature while you’re at it by reducing your sanitary waste! How cool is that? ⁣
⁣
It’s time to #Cupvert, period. Tag a friend that should know.⁣
⁣
#spilltheteacup #period #periodpain #periodsbelike #periodssuck #menstrualpro #MenstrualHealth #menstruationmatters #menstrualpain #menstrualcup #meelanto #periodstories #periodpower #periodtalk #hormones #feminine #femininecare #selfcare #selfcarethreads #girlthings #bff #didyouknow

Go with the flow. Literally! 🚣‍♀️⁣ ⁣ Your flow will determine how long you can wear a menstrual cup. ⁣ • Light to moderate flow: Should get around 8-12 hours before needing to empty⁣ • Moderate to heavy flow: May need to empty at around 6-10 hours on the first day or two of cycle⁣ • Heavy to very heavy flow: May need to empty every 4-6 hours on the first day or two of cycle⁣ ⁣ For most of you, this might sound like music to your ears… yes, you can sleep like a baby without having to wake up in the middle of the night to check for leakage while you’re in deep slumber. But even for those with heavy flow who do need to empty it a few times, remember it is still significantly less than the number of times you would have changed the conventional pads and tampons. ⁣ ⁣ Overall, because cups are made of 100% medical grade silicone, it is bell-shaped to be water-resistant, spill-proof, and safely collects blood (rather than absorbs) making it safer, hygienic, and comfortable - it’s always the better option. Plus, you get to save mother nature while you’re at it by reducing your sanitary waste! How cool is that? ⁣ ⁣ It’s time to #Cupvert , period. Tag a friend that should know.⁣ ⁣ #spilltheteacup #period #periodpain #periodsbelike #periodssuck #menstrualpro #MenstrualHealth #menstruationmatters #menstrualpain #menstrualcup #meelanto #periodstories #periodpower #periodtalk #hormones #feminine #femininecare #selfcare #selfcarethreads #girlthings #bff #didyouknow - 15 days ago

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Reposted from • @mombae.blogger I have been using the menstrual cup since Jan 2016, that makes it 4 years now! Yes, I was one of the first ones to use it in my friends & family (thanks to my husband who convinced me to buy one), & since then I have managed to cupvert many of them. Well, the cup is such a huge relief if you manage to find your right size & fit. Yes, it does take a learning curve of one or two cycles on how to insert it etc but is a game-changer once you master it. Here is why I like it & can never ever go back to pads. #notsponsored #fromtheheart .
🌹It’s great for the environment. One sanitary pad takes up to 100 years to decompose
🌹It’s great for me. I can swim with it, play cricket, do yoga – basically do everything I would do on a normal day. You can even have sex with it, but I haven’t tried that yet.
🌹Can sleep in any position (legs apart) & can hit the snooze button tension-free
🌹It’s much less messy. No seeing blood every time you go to pee, & wiping it every time you poo
🌹 You can go up to 8 hours without changing depending on your flow.
🌹Awesome for road trips & travels as you don’t have to empty the cup as frequently
🌹No chaffs/ rashes/ irritation/ redness that you get with pads
🌹No period odour (girls would know)
🌹No sticky feeling every time you get up from a sitting position
🌹No leaks or stains if you know how to insert it correctly
🌹It has reduced cramps for me that I sometimes forget I am on my period
🌹You just need to sterilize it (put it in a mug of boiling water) before, after & during your periods & keep your hands washed & fingernails short to not scratch your vagina
🌹The cup doesn't contain any chemicals or bleaches that could cause sensitivity or allergic reactions.
🌹Also, its cost-saving. A cup worth 1k can last up to 5 or more years.
Have you switched to cups yet? I would love to know. Also feel free to ask any questions related to the cup, will be happy to answer
.

#menstruation #menstruationmatters #periods #menstrualcup #mesntrualhealth #menstrualhygiene #cupvert #cupverted #menstrualcups #menstrualcupsforlife #menstrualcuprevolution #menstrualcuporiginal #menstrualcupsrock #menstrualcupindia

Reposted from • @mombae.blogger I have been using the menstrual cup since Jan 2016, that makes it 4 years now! Yes, I was one of the first ones to use it in my friends & family (thanks to my husband who convinced me to buy one), & since then I have managed to cupvert many of them. Well, the cup is such a huge relief if you manage to find your right size & fit. Yes, it does take a learning curve of one or two cycles on how to insert it etc but is a game-changer once you master it. Here is why I like it & can never ever go back to pads. #notsponsored #fromtheheart . 🌹It’s great for the environment. One sanitary pad takes up to 100 years to decompose 🌹It’s great for me. I can swim with it, play cricket, do yoga – basically do everything I would do on a normal day. You can even have sex with it, but I haven’t tried that yet. 🌹Can sleep in any position (legs apart) & can hit the snooze button tension-free 🌹It’s much less messy. No seeing blood every time you go to pee, & wiping it every time you poo 🌹 You can go up to 8 hours without changing depending on your flow. 🌹Awesome for road trips & travels as you don’t have to empty the cup as frequently 🌹No chaffs/ rashes/ irritation/ redness that you get with pads 🌹No period odour (girls would know) 🌹No sticky feeling every time you get up from a sitting position 🌹No leaks or stains if you know how to insert it correctly 🌹It has reduced cramps for me that I sometimes forget I am on my period 🌹You just need to sterilize it (put it in a mug of boiling water) before, after & during your periods & keep your hands washed & fingernails short to not scratch your vagina 🌹The cup doesn't contain any chemicals or bleaches that could cause sensitivity or allergic reactions. 🌹Also, its cost-saving. A cup worth 1k can last up to 5 or more years. Have you switched to cups yet? I would love to know. Also feel free to ask any questions related to the cup, will be happy to answer . #menstruation #menstruationmatters #periods #menstrualcup #mesntrualhealth #menstrualhygiene #cupvert #cupverted #menstrualcups #menstrualcupsforlife #menstrualcuprevolution #menstrualcuporiginal #menstrualcupsrock #menstrualcupindia - 15 days ago

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The month of love is here. Break up with toxic relationships and make the switch to an easier, healthier, and smarter relationship with your period. It’s time to #Cupvert, period. Now get our Meelanto cup & Menstrual Cramps Roll-on combo at just Rs 475. ⁣
⁣
Hit the link in the bio! Tag your friends to let them know.⁣
⁣
#breakup #toxicrelationships #toxic #love #valentines #bff #bestgifts #MenstrualHealth #Menstrual #MenstrualCup #menstrualpain #period #periodcramps #periodpain #revolution #freedom #pink #woman #womanempowerment #courage #change #switch #sustainable #sustainableliving #zerowastetips #zerowaste #herbal #ayurveda

The month of love is here. Break up with toxic relationships and make the switch to an easier, healthier, and smarter relationship with your period. It’s time to #Cupvert , period. Now get our Meelanto cup & Menstrual Cramps Roll-on combo at just Rs 475. ⁣ ⁣ Hit the link in the bio! Tag your friends to let them know.⁣ ⁣ #breakup #toxicrelationships #toxic #love #valentines #bff #bestgifts #MenstrualHealth #Menstrual #MenstrualCup #menstrualpain #period #periodcramps #periodpain #revolution #freedom #pink #woman #womanempowerment #courage #change #switch #sustainable #sustainableliving #zerowastetips #zerowaste #herbal #ayurveda - 17 days ago

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You have no idea how many people are actually worried about this. Picture this: you’re ready to take the Meelanto Cup out but it’s not there anymore? It just seems to be missing but you know it’s there somewhere. 😱⁣⁣
⁣⁣
If this seems like something that might have come across your thoughts, remember - NO it is not possible for your cup to get lost inside of you. Sometimes, however, it may be difficult to find the stem of the menstrual cup when you’re ready to remove it. Let's spill the tea...cup? Time for a quick anatomy recap: ⁣⁣
⁣⁣
Your vagina is a tube that runs from your cervix to the outside of your body. It is impossible for a menstrual cup to pass through your cervix, which means it has nowhere else to go. If you cannot locate the stem of your menstrual cup, here are some tips from the pros: ⁣⁣
⁣⁣
1️⃣ Relax! Nothing can happen, so don’t panic.⁣⁣
2️⃣ Try changing positions, like sitting or squatting.⁣⁣
3️⃣ Use your internal muscles to work the cup down the vagina. (Yes, the same pressure you use when you try to 💩) Once you reach it, pinch the base to break the suction seal and remove.⁣⁣
4️⃣If this still doesn’t work, give your cup some time. Remember, you can wear the Meelanto cup for up to 12 hours. Give it more time to fill, so it moves further down. ⁣⁣
⁣⁣
If you ever faced ‘losing your cup’ the first time, don’t give up. Everything good in life takes time and patience. Every cycle is another round to practice. Sooner or later, you’d be a #zerowaste period pro! Tag a friend that should know. ⁣⁣
⁣⁣
It's time to #Cupvert, period.⁣
⁣
#spilltheteacup #spillthetea #MenstrualHealth #menstruationmatters #menstrualpro #MenstrualCup #cup #period #periodssuck #periodsbelike #periodcramps #helpme #zerowasteperiod #zerowasteliving #sustainable #lost #vagina #HealthyisHappy #humananatomy #girlsbelike #girlthings #girls #squad #wellness #selflove #selfcare #didyouknow #mindblown

You have no idea how many people are actually worried about this. Picture this: you’re ready to take the Meelanto Cup out but it’s not there anymore? It just seems to be missing but you know it’s there somewhere. 😱⁣⁣ ⁣⁣ If this seems like something that might have come across your thoughts, remember - NO it is not possible for your cup to get lost inside of you. Sometimes, however, it may be difficult to find the stem of the menstrual cup when you’re ready to remove it. Let's spill the tea...cup? Time for a quick anatomy recap: ⁣⁣ ⁣⁣ Your vagina is a tube that runs from your cervix to the outside of your body. It is impossible for a menstrual cup to pass through your cervix, which means it has nowhere else to go. If you cannot locate the stem of your menstrual cup, here are some tips from the pros: ⁣⁣ ⁣⁣ 1️⃣ Relax! Nothing can happen, so don’t panic.⁣⁣ 2️⃣ Try changing positions, like sitting or squatting.⁣⁣ 3️⃣ Use your internal muscles to work the cup down the vagina. (Yes, the same pressure you use when you try to 💩) Once you reach it, pinch the base to break the suction seal and remove.⁣⁣ 4️⃣If this still doesn’t work, give your cup some time. Remember, you can wear the Meelanto cup for up to 12 hours. Give it more time to fill, so it moves further down. ⁣⁣ ⁣⁣ If you ever faced ‘losing your cup’ the first time, don’t give up. Everything good in life takes time and patience. Every cycle is another round to practice. Sooner or later, you’d be a #zerowaste period pro! Tag a friend that should know. ⁣⁣ ⁣⁣ It's time to #Cupvert , period.⁣ ⁣ #spilltheteacup #spillthetea #MenstrualHealth #menstruationmatters #menstrualpro #MenstrualCup #cup #period #periodssuck #periodsbelike #periodcramps #helpme #zerowasteperiod #zerowasteliving #sustainable #lost #vagina #HealthyisHappy #humananatomy #girlsbelike #girlthings #girls #squad #wellness #selflove #selfcare #didyouknow #mindblown - 18 days ago

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1 Comments
0
I have been using the menstrual cup since Jan 2016, that makes it 4 years now! Yes, I was one of the first ones to use it in my friends & family (thanks to my husband who convinced me to buy one), & since then I have managed to cupvert many of them. Well, the cup is such a huge relief if you manage to find your right size & fit. Yes, it does take a learning curve of one or two cycles on how to insert it etc but is a game-changer once you master it. Here is why I like it & can never ever go back to pads. #notsponsored #fromtheheart .
🌹It’s great for the environment. One sanitary pad takes up to 100 years to decompose
🌹It’s great for me. I can swim with it, play cricket, do yoga – basically do everything I would do on a normal day. You can even have sex with it, but I haven’t tried that yet.
🌹Can sleep in any position (legs apart) & can hit the snooze button tension-free
🌹It’s much less messy. No seeing blood every time you go to pee, & wiping it every time you poo
🌹 You can go up to 8 hours without changing depending on your flow.
🌹Awesome for road trips & travels as you don’t have to empty the cup as frequently
🌹No chaffs/ rashes/ irritation/ redness that you get with pads
🌹No period odour (girls would know)
🌹No sticky feeling every time you get up from a sitting position
🌹No leaks or stains if you know how to insert it correctly
🌹It has reduced cramps for me that I sometimes forget I am on my period
🌹You just need to sterilize it (put it in a mug of boiling water) before, after & during your periods & keep your hands washed & fingernails short to not scratch your vagina
🌹The cup doesn't contain any chemicals or bleaches that could cause sensitivity or allergic reactions.
🌹Also, its cost-saving. A cup worth 1k can last up to 5 or more years.
Have you switched to cups yet? I would love to know. Also feel free to ask any questions related to the cup, will be happy to answer
.

#menstruation #menstruationmatters #periods #menstrualcup #mesntrualhealth #menstrualhygiene #cupvert #cupverted #menstrualcups #menstrualcupsforlife #menstrualcuprevolution #menstrualcuporiginal #menstrualcupsrock #menstrualcupindia

I have been using the menstrual cup since Jan 2016, that makes it 4 years now! Yes, I was one of the first ones to use it in my friends & family (thanks to my husband who convinced me to buy one), & since then I have managed to cupvert many of them. Well, the cup is such a huge relief if you manage to find your right size & fit. Yes, it does take a learning curve of one or two cycles on how to insert it etc but is a game-changer once you master it. Here is why I like it & can never ever go back to pads. #notsponsored #fromtheheart . 🌹It’s great for the environment. One sanitary pad takes up to 100 years to decompose 🌹It’s great for me. I can swim with it, play cricket, do yoga – basically do everything I would do on a normal day. You can even have sex with it, but I haven’t tried that yet. 🌹Can sleep in any position (legs apart) & can hit the snooze button tension-free 🌹It’s much less messy. No seeing blood every time you go to pee, & wiping it every time you poo 🌹 You can go up to 8 hours without changing depending on your flow. 🌹Awesome for road trips & travels as you don’t have to empty the cup as frequently 🌹No chaffs/ rashes/ irritation/ redness that you get with pads 🌹No period odour (girls would know) 🌹No sticky feeling every time you get up from a sitting position 🌹No leaks or stains if you know how to insert it correctly 🌹It has reduced cramps for me that I sometimes forget I am on my period 🌹You just need to sterilize it (put it in a mug of boiling water) before, after & during your periods & keep your hands washed & fingernails short to not scratch your vagina 🌹The cup doesn't contain any chemicals or bleaches that could cause sensitivity or allergic reactions. 🌹Also, its cost-saving. A cup worth 1k can last up to 5 or more years. Have you switched to cups yet? I would love to know. Also feel free to ask any questions related to the cup, will be happy to answer . #menstruation #menstruationmatters #periods #menstrualcup #mesntrualhealth #menstrualhygiene #cupvert #cupverted #menstrualcups #menstrualcupsforlife #menstrualcuprevolution #menstrualcuporiginal #menstrualcupsrock #menstrualcupindia - 19 days ago

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Menstrual Cups… it’s healthier, safer, affordable, and better for the planet. I mean, can it get any better than that? Yet, so many of us are hesitant and even scared of this seemingly-odd, bell-shaped cup. So let’s break it down, even the bloodiest of all questions. Ready to spill the tea...cup? ⁣
⁣
Q1.  Does it hurt to wear a cup? ⁣
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If worn properly, a menstrual cup will not feel uncomfortable at all. In fact, most women even forget that have it in, just like tampons. However, as with anything that involves going in… there’s always a learning curve. Here are a few things to look out for: ⁣
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1⃣ Inserting: For easy ins, always remember to point the cup back and down towards your tailbone and not up towards the sky. This ensures a perfect fit right under the cervix making sure there is no uncomfortable feeling. ⁣
2⃣ Removal: For easy outs, be sure to squeeze in the sides to break the suction seal first. Then pull it. If you just pull, the suction will cause pain and discomfort. ⁣
3⃣ Size: Sometimes if you use a cup that’s too big or too stiff for you, you may have cramp-like symptoms. If that sounds like you switch to our smaller, softer cup. ⁣
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Got a question you’d like answered? Drop it in the comments below! Tag a friend that should know. ⁣
⁣
It's time to #Cupvert, period.⁣
⁣
#spilltheteacup menstrualcup #MenstrualCycle #MenstrualHealth #menstrualcramps #menstruation #menstruationmatters #period #periodpain #periodssuck #periodsbelike #myth #hurt #vagina #pussypower #girlproblems #problem #cups #girlsbelike #bff #didyouknow #mindblowm #teacup #spillthetea

Menstrual Cups… it’s healthier, safer, affordable, and better for the planet. I mean, can it get any better than that? Yet, so many of us are hesitant and even scared of this seemingly-odd, bell-shaped cup. So let’s break it down, even the bloodiest of all questions. Ready to spill the tea...cup? ⁣ ⁣ Q1. Does it hurt to wear a cup? ⁣ ⁣ If worn properly, a menstrual cup will not feel uncomfortable at all. In fact, most women even forget that have it in, just like tampons. However, as with anything that involves going in… there’s always a learning curve. Here are a few things to look out for: ⁣ ⁣ 1⃣ Inserting: For easy ins, always remember to point the cup back and down towards your tailbone and not up towards the sky. This ensures a perfect fit right under the cervix making sure there is no uncomfortable feeling. ⁣ 2⃣ Removal: For easy outs, be sure to squeeze in the sides to break the suction seal first. Then pull it. If you just pull, the suction will cause pain and discomfort. ⁣ 3⃣ Size: Sometimes if you use a cup that’s too big or too stiff for you, you may have cramp-like symptoms. If that sounds like you switch to our smaller, softer cup. ⁣ ⁣ Got a question you’d like answered? Drop it in the comments below! Tag a friend that should know. ⁣ ⁣ It's time to #Cupvert , period.⁣ ⁣ #spilltheteacup menstrualcup #MenstrualCycle #MenstrualHealth #menstrualcramps #menstruation #menstruationmatters #period #periodpain #periodssuck #periodsbelike #myth #hurt #vagina #pussypower #girlproblems #problem #cups #girlsbelike #bff #didyouknow #mindblowm #teacup #spillthetea - 21 days ago

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An individual goes through approximately 11,000 disposable pads and/or tampons in a lifetime. Multiply that number by everyone on the planet that actually gets periods and we’ve got a colossal amount of sanitary waste. But the problem doesn’t just end there. The manufacturing of these environmentally toxic sanitary products involves the production of cotton (a very water-intensive process) which is usually soaked in a number of chemicals including pesticides and insecticides. In addition, most sanitary products contain polyethylene plastic and chemicals including dioxin, chlorine, and rayon. ⁣
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All of these above-mentioned substances are extremely toxic for the human body and should definitely not get inside of us. Yet, we allow this to happen every month. It’s time for a change. ⁣
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For your health and for the health of our planet, it’s time to #Cupvert, period. ⁣
Meelanto Cup lasts up-to 10 years and is made with 100% medical-grade silicone so you can achieve a truly #ZeroWaste period while ensuring no toxins come near you. ⁣
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Tag a friend that still uses pads or tampons.⁣
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#MenstrualCup #PeriodTalk #PeriodPanties #WomenforWomen #PeriodPositive #PeriodProblems #Menstrual #MenstrualCycle #MenstrualHealth #Period #HealthyisHappy #WomensRights #Reproductiverights #zerowaste #zerowastetips #zerowastehome #zerowasteperiod #ourplanetourhome #zerowastecollective #wastefree #zerowasteliving #fridaysforfuture #women #selfcare #selfcarethreads #pads #tampons

An individual goes through approximately 11,000 disposable pads and/or tampons in a lifetime. Multiply that number by everyone on the planet that actually gets periods and we’ve got a colossal amount of sanitary waste. But the problem doesn’t just end there. The manufacturing of these environmentally toxic sanitary products involves the production of cotton (a very water-intensive process) which is usually soaked in a number of chemicals including pesticides and insecticides. In addition, most sanitary products contain polyethylene plastic and chemicals including dioxin, chlorine, and rayon. ⁣ ⁣ All of these above-mentioned substances are extremely toxic for the human body and should definitely not get inside of us. Yet, we allow this to happen every month. It’s time for a change. ⁣ ⁣ For your health and for the health of our planet, it’s time to #Cupvert , period. ⁣ Meelanto Cup lasts up-to 10 years and is made with 100% medical-grade silicone so you can achieve a truly #ZeroWaste period while ensuring no toxins come near you. ⁣ ⁣ Tag a friend that still uses pads or tampons.⁣ ⁣ #MenstrualCup #PeriodTalk #PeriodPanties #WomenforWomen #PeriodPositive #PeriodProblems #Menstrual #MenstrualCycle #MenstrualHealth #Period #HealthyisHappy #WomensRights #Reproductiverights #zerowaste #zerowastetips #zerowastehome #zerowasteperiod #ourplanetourhome #zerowastecollective #wastefree #zerowasteliving #fridaysforfuture #women #selfcare #selfcarethreads #pads #tampons - 22 days ago

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Still wondering if you should #Cupvert? Tag a friend to let them know. ⁣
⁣
For a limited time, get the Meelanto Cup and Menstrual Cramps Relief Roll-on combo for just Rs 475. Hit the link in the bio.⁣
⁣
#MenstrualCup #PeriodTalk #PeriodPanties #WomenforWomen #PeriodPositive #PeriodProblems #Menstrual #MenstrualCycle #MenstrualHealth #Period #HealthyisHappy #WomensRights #Reproductiverights #zerowaste #zerowastetips #zerowastehome #zerowasteperiod #ourplanetourhome #zerowastecollective #wastefree #zerowasteliving #fridaysforfuture #women #selfcare #selfcarethreads #pads #tampons

Still wondering if you should #Cupvert ? Tag a friend to let them know. ⁣ ⁣ For a limited time, get the Meelanto Cup and Menstrual Cramps Relief Roll-on combo for just Rs 475. Hit the link in the bio.⁣ ⁣ #MenstrualCup #PeriodTalk #PeriodPanties #WomenforWomen #PeriodPositive #PeriodProblems #Menstrual #MenstrualCycle #MenstrualHealth #Period #HealthyisHappy #WomensRights #Reproductiverights #zerowaste #zerowastetips #zerowastehome #zerowasteperiod #ourplanetourhome #zerowastecollective #wastefree #zerowasteliving #fridaysforfuture #women #selfcare #selfcarethreads #pads #tampons - 23 days ago

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We’re all built differently and thus finding the right menstrual cup can seem daunting. But don’t panic, that’s why here’s here. Meelanto offers two sizes: Small & Large to make your cupverting journey easier. ⁣
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The Meelanto Cup Small is for light to normal flow while the Large is for normal to heavy flow. All Meelanto Menstrual Cups are soft and pliable, however, the small size is made of softer silicone than that of the large cup. ⁣
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Meelanto is emptied about 2-4 times a day and can be used overnight for up to 12 hours. After a few uses, you’ll quickly learn your own rhythm by viewing how much fluid your cup has gathered. Here are a few key pointers: ⁣
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• FLOW: Lighter flow? The small might be for you. Heavier flow? Give the large a go. ⁣
• AGE: For teens and young users, the small cup makes for easier ins and outs. ⁣
• CERVIX: If you have a low-sitting cervix, try the small for a better fit. However, if you’ve got heavy flow & a low cervix, the large would hold more fluid but you might have to cut the stem for comfort. ⁣
• BLADDER: Sensitive bladder? The softer material of the small cup might make the perfect match for you. ⁣
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If you’ve got any more questions, DM us and we’ll answer all your worries. Menstrual cups might seem scary at first but trust us - it will change your life. ⁣
⁣
It’s time to #Cupvert, period. Tag a friend that should know.⁣
⁣
#MenstrualCup #PeriodTalk #PeriodPanties #WomenforWomen #PeriodPositive #PeriodProblems #Menstrual #MenstrualCycle #MenstrualHealth #Period #HealthyisHappy #WomensRights #Reproductiverights #zerowaste #zerowastetips #zerowastehome #zerowasteperiod #ourplanetourhome #zerowastecollective #wastefree #zerowasteliving #fridaysforfuture #women #selfcare #selfcarethreads #pads #tampons

We’re all built differently and thus finding the right menstrual cup can seem daunting. But don’t panic, that’s why here’s here. Meelanto offers two sizes: Small & Large to make your cupverting journey easier. ⁣ ⁣ The Meelanto Cup Small is for light to normal flow while the Large is for normal to heavy flow. All Meelanto Menstrual Cups are soft and pliable, however, the small size is made of softer silicone than that of the large cup. ⁣ ⁣ Meelanto is emptied about 2-4 times a day and can be used overnight for up to 12 hours. After a few uses, you’ll quickly learn your own rhythm by viewing how much fluid your cup has gathered. Here are a few key pointers: ⁣ ⁣ • FLOW: Lighter flow? The small might be for you. Heavier flow? Give the large a go. ⁣ • AGE: For teens and young users, the small cup makes for easier ins and outs. ⁣ • CERVIX: If you have a low-sitting cervix, try the small for a better fit. However, if you’ve got heavy flow & a low cervix, the large would hold more fluid but you might have to cut the stem for comfort. ⁣ • BLADDER: Sensitive bladder? The softer material of the small cup might make the perfect match for you. ⁣ ⁣ If you’ve got any more questions, DM us and we’ll answer all your worries. Menstrual cups might seem scary at first but trust us - it will change your life. ⁣ ⁣ It’s time to #Cupvert , period. Tag a friend that should know.⁣ ⁣ #MenstrualCup #PeriodTalk #PeriodPanties #WomenforWomen #PeriodPositive #PeriodProblems #Menstrual #MenstrualCycle #MenstrualHealth #Period #HealthyisHappy #WomensRights #Reproductiverights #zerowaste #zerowastetips #zerowastehome #zerowasteperiod #ourplanetourhome #zerowastecollective #wastefree #zerowasteliving #fridaysforfuture #women #selfcare #selfcarethreads #pads #tampons - 27 days ago

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Small in size, big in impact! Welcome to the new period. It’s easier, healthier, and smarter. Month after month. Here’s why: ⁣
• No more bloody expensive products ⁣
• No more sanitary waste ⁣
• No more leaks ⁣
• No more pills ⁣
⁣
We’ve got you covered. ⁣
Hit the link in the bio. Tag your friends to let them know. #Cupvert⁣
⁣
#MenstrualCup #PeriodTalk #PeriodPanties #WomenforWomen #PeriodPositive #PeriodProblems #Menstrual #MenstrualCycle #MenstrualHealth #Period #HealthyisHappy #WomensRights #Reproductiverights #zerowaste #zerowastetips #zerowastehome #zerowasteperiod #ourplanetourhome #zerowastecollective #wastefree #zerowasteliving #fridaysforfuture #women #selfcare #selfcarethreads #pads #tampons

Small in size, big in impact! Welcome to the new period. It’s easier, healthier, and smarter. Month after month. Here’s why: ⁣ • No more bloody expensive products ⁣ • No more sanitary waste ⁣ • No more leaks ⁣ • No more pills ⁣ ⁣ We’ve got you covered. ⁣ Hit the link in the bio. Tag your friends to let them know. #Cupvert ⁣ ⁣ #MenstrualCup #PeriodTalk #PeriodPanties #WomenforWomen #PeriodPositive #PeriodProblems #Menstrual #MenstrualCycle #MenstrualHealth #Period #HealthyisHappy #WomensRights #Reproductiverights #zerowaste #zerowastetips #zerowastehome #zerowasteperiod #ourplanetourhome #zerowastecollective #wastefree #zerowasteliving #fridaysforfuture #women #selfcare #selfcarethreads #pads #tampons - 30 days ago

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It's happened to all of us. Planned the perfect trip and then we have to cancel last minute because of those horrible period cramps.⁣
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Tired of putting your life on hold for those 5 days? Not anymore. With our Meelanto Feminine Cramps Relief Roll-on, you no longer have to bail on your plans. This 100% herbal formulation combines the goodness of Menthol & Eucalyptus Oil to help alleviate pain and irritability in just a few minutes.⁣
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Get yours at only Rs. 199. Link in the bio.⁣
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#Cupvert #period #periodcramps #periodpain #PeriodPositive #periodproblems #periodsbelike #periodssuck #fomo #natural #keepmoving #menstrualcup #MenstrualCycle #MenstrualHealth #menstrualcramps #Cramps #crampsgotmelike #bodypain #nopills #ayurveda #ayurvedalifestyle #happy #squad #girlproblems #girlsnight

It's happened to all of us. Planned the perfect trip and then we have to cancel last minute because of those horrible period cramps.⁣ ⁣ Tired of putting your life on hold for those 5 days? Not anymore. With our Meelanto Feminine Cramps Relief Roll-on, you no longer have to bail on your plans. This 100% herbal formulation combines the goodness of Menthol & Eucalyptus Oil to help alleviate pain and irritability in just a few minutes.⁣ ⁣ Get yours at only Rs. 199. Link in the bio.⁣ ⁣ #Cupvert #period #periodcramps #periodpain #PeriodPositive #periodproblems #periodsbelike #periodssuck #fomo #natural #keepmoving #menstrualcup #MenstrualCycle #MenstrualHealth #menstrualcramps #Cramps #crampsgotmelike #bodypain #nopills #ayurveda #ayurvedalifestyle #happy #squad #girlproblems #girlsnight - 1 month ago

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The natural solution to period cramps is finally here. Combining the goodness of Eucalyptus oil & Menthol, we give you a 100% herbal and safe solution to those troublesome days. Say goodbye pills, hello Meelanto Roll-on!
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#Meelanto #Cupvert #Cramps #periodcramps #menstrualcramps #period #periodpain #PeriodPositive #periodproblems #painfree #menstrualcup #MenstrualCycle #MenstrualHealth #ayurvedalifestyle #zerowasteperiod #HealthyisHappy

The natural solution to period cramps is finally here. Combining the goodness of Eucalyptus oil & Menthol, we give you a 100% herbal and safe solution to those troublesome days. Say goodbye pills, hello Meelanto Roll-on! . . . #Meelanto #Cupvert #Cramps #periodcramps #menstrualcramps #period #periodpain #PeriodPositive #periodproblems #painfree #menstrualcup #MenstrualCycle #MenstrualHealth #ayurvedalifestyle #zerowasteperiod #HealthyisHappy - 1 month ago

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We get this question A LOT! Chances are, if you use a cup, your friends have asked you this too! Will the #menstrualcup really get #lost inside our body? 
The short answer is: NO!!!!!
The long answer? Swipe all the way through to find out! :) #menstruation #menstruationmatters #mythbuster #letstalk #body #knowthyself #theredcycle #periodproblems #cupvert #boondhcups #cervix #facts #women #womxn #feminist

We get this question A LOT! Chances are, if you use a cup, your friends have asked you this too! Will the #menstrualcup really get #lost inside our body? The short answer is: NO!!!!! The long answer? Swipe all the way through to find out! :) #menstruation #menstruationmatters #mythbuster #letstalk #body #knowthyself #theredcycle #periodproblems #cupvert #boondhcups #cervix #facts #women #womxn #feminist - 1 month ago

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The bleeding is mandatory, the pain doesn’t have to be. Introducing Meelanto Cramp Relief Roll-on. With the goodness of Menthol and Eucalyptus Oil, you can now just roll the pain away! Just roll it on the affected area, and voila. No more cramps, period! Tag a friend that’s always dealing with the worst cramps.
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#Cupvert #Meelanto #Cramps #thecramps #legcramps #stomach #periodcramps #periodpain #periodproblems #PeriodTalk #periodpower #menstrualcup #MenstrualCycle #MenstrualHealth #menstrualcramps #selflove #selfcare #natural #ayurveda #ayurvedalifestyle #naturalliving #painfree #takecareofyourself #move #women #girlproblems

The bleeding is mandatory, the pain doesn’t have to be. Introducing Meelanto Cramp Relief Roll-on. With the goodness of Menthol and Eucalyptus Oil, you can now just roll the pain away! Just roll it on the affected area, and voila. No more cramps, period! Tag a friend that’s always dealing with the worst cramps. . . . #Cupvert #Meelanto #Cramps #thecramps #legcramps #stomach #periodcramps #periodpain #periodproblems #PeriodTalk #periodpower #menstrualcup #MenstrualCycle #MenstrualHealth #menstrualcramps #selflove #selfcare #natural #ayurveda #ayurvedalifestyle #naturalliving #painfree #takecareofyourself #move #women #girlproblems - 1 month ago

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VIRGINITY is an emotional and socio-cultural concept, rather than a physical one.

The prevalent belief is that when the hymen (a thin membrane of mucosal tissue that surrounds or partially covers the external vaginal opening) 'breaks' as a result of intercourse, one 'loses' their virginity.

The hymen, however, can be stretched by a variety of activities like dancing, sport, horse riding etc. so it is a false belief. Wearing the cup can stretch your hymen too, but whether or not you perceive that as virginity is your choice and yours alone.

Virginity means different things to different people and THERE IS NO RIGHT OR WRONG.

If YOU BELIEVE that you 'lost' your virginity after a particular sexual encounter, then regardless of what happened to the hymen, your own belief about YOUR BODY is YOUR TRUTH. If YOU BELIEVE that virginity is not a concept you align with, that's YOUR TRUTH. And everyone's truths are valid.

#periodpositivity #menstruation #bodypositive #virginity #bodyimage #menstrualliteracy #boondh #cupvert #menstrualcups #myth #mythbuster #awareness

VIRGINITY is an emotional and socio-cultural concept, rather than a physical one. The prevalent belief is that when the hymen (a thin membrane of mucosal tissue that surrounds or partially covers the external vaginal opening) 'breaks' as a result of intercourse, one 'loses' their virginity. The hymen, however, can be stretched by a variety of activities like dancing, sport, horse riding etc. so it is a false belief. Wearing the cup can stretch your hymen too, but whether or not you perceive that as virginity is your choice and yours alone. Virginity means different things to different people and THERE IS NO RIGHT OR WRONG. If YOU BELIEVE that you 'lost' your virginity after a particular sexual encounter, then regardless of what happened to the hymen, your own belief about YOUR BODY is YOUR TRUTH. If YOU BELIEVE that virginity is not a concept you align with, that's YOUR TRUTH. And everyone's truths are valid. #periodpositivity #menstruation #bodypositive #virginity #bodyimage #menstrualliteracy #boondh #cupvert #menstrualcups #myth #mythbuster #awareness - 1 month ago

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Goodbye pills! Hello Meelanto Cramp Relief Roll On! With the healing benefits of menthol and the anti-inflammatory effect of Eucalyptus oil, your abdomen, lower back and legs get an instant relief!⁣⁣
⁣⁣
Indeed, don’t let your period take you on a mental toll, it’s time for some rockin’ relief n’ roll! Tag a bff that needs this!⁣
⁣
Now available on Amazon. Link in the bio. ⁣
⁣
#Cupvert #Period #periodcramps #cramps #menstrualcramps #periodpain #fomo #natural #keepmoving #menstrualcup #MenstrualCycle #MenstrualHealth #PeriodPositive #PeriodProblems #saynotopills #nopills #menthol #ayurveda #ayurvedalifestyle

Goodbye pills! Hello Meelanto Cramp Relief Roll On! With the healing benefits of menthol and the anti-inflammatory effect of Eucalyptus oil, your abdomen, lower back and legs get an instant relief!⁣⁣ ⁣⁣ Indeed, don’t let your period take you on a mental toll, it’s time for some rockin’ relief n’ roll! Tag a bff that needs this!⁣ ⁣ Now available on Amazon. Link in the bio. ⁣ ⁣ #Cupvert #Period #periodcramps #cramps #menstrualcramps #periodpain #fomo #natural #keepmoving #menstrualcup #MenstrualCycle #MenstrualHealth #PeriodPositive #PeriodProblems #saynotopills #nopills #menthol #ayurveda #ayurvedalifestyle - 1 month ago

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