#dancefitness

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Join me every Mon and Wed for a high intensity dance fitness class at 7pm EST. 
Drop-ins welcome 🙏 
First Class is Free! 
Register @yogarevelation www.yogarev.com/sessions 
#bollyfitmd #bollywooddance #dancefitness #dancefitnessinstructor #movementismedicine #fitnessforlife #bollywooddancefitness #bollyshake

Join me every Mon and Wed for a high intensity dance fitness class at 7pm EST. Drop-ins welcome 🙏 First Class is Free! Register @yogarevelation www.yogarev.com/sessions #bollyfitmd #bollywooddance #dancefitness #dancefitnessinstructor #movementismedicine #fitnessforlife #bollywooddancefitness #bollyshake - 1 minute ago

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Whatever you think, you are right! Mindset is everything! We are doing another #bossbabe reset! JUNE 22!  What you get 👉🏽- 5 days - detox and replenish your body - loose 5-8lbs - reset healthy eating habits - 15 shakes - 10 multivitamin packs - 5 probiotic sticks - 5 day reset guide

#loveyourself #nutrition #healthylifestyle #usanareset #fitfam #fitness #summerbody #healthyliving #workout #dancefitness #wellness #loveyourbody

Whatever you think, you are right! Mindset is everything! We are doing another #bossbabe reset! JUNE 22! What you get 👉🏽- 5 days - detox and replenish your body - loose 5-8lbs - reset healthy eating habits - 15 shakes - 10 multivitamin packs - 5 probiotic sticks - 5 day reset guide #loveyourself #nutrition #healthylifestyle #usanareset #fitfam #fitness #summerbody #healthyliving #workout #dancefitness #wellness #loveyourbody - 3 minutes ago

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As part of her Digital Dream Project in Professor Wessel’s Critical Writing for Dance course @mayataliseee created a fitness program based on her training and experience as a dancer and a black belt in Tae Kwan Do. Now she’s made that dream a reality! Check out @indubitablefitness for details on tomorrow’s class led by Maya Clark! .
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#danceatspelman #getfit #spelmancollege #blackbelt #dancefitness

As part of her Digital Dream Project in Professor Wessel’s Critical Writing for Dance course @mayataliseee created a fitness program based on her training and experience as a dancer and a black belt in Tae Kwan Do. Now she’s made that dream a reality! Check out @indubitablefitness for details on tomorrow’s class led by Maya Clark! . . . #danceatspelman #getfit #spelmancollege #blackbelt #dancefitness - 7 minutes ago

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✨COMING SOON 📺 The Netflix of Dance. 💃 Dance.Fitness.TikTok. 💥Link in bio to sign up for prelaunch specials! .

#FINDYOURFIERCE 👊💥✨ #fyftv #danceondemand #tiktok #dance #fitness #dancetutorials #dancefitness #girlpower #tiktoktutorials #ondemand #netflix #workout #werkout

✨COMING SOON 📺 The Netflix of Dance. 💃 Dance.Fitness.TikTok. 💥Link in bio to sign up for prelaunch specials! . #FINDYOURFIERCE 👊💥✨ #fyftv #danceondemand #tiktok #dance #fitness #dancetutorials #dancefitness #girlpower #tiktoktutorials #ondemand #netflix #workout #werkout - 9 minutes ago

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Dance gave me focus so I could survive, and energy so I could have  confidence in myself.

#dance #dancer #dancefitness #danzofit #dancebollywood #bollywooddance #bollywoodsongs #tollywood #fit #fitnessmotivation #fitnessinstructor #pune 
@danzofit_ 
@drnikitamittal
@rashibapat 
@tarashagupta
@vatsalav21 
@ishachakrabarti 
@vaishali_rajani 
@prajakta354 
@mannpreeeet_

Dance gave me focus so I could survive, and energy so I could have confidence in myself. #dance #dancer #dancefitness #danzofit #dancebollywood #bollywooddance #bollywoodsongs #tollywood #fit #fitnessmotivation #fitnessinstructor #pune @danzofit_ @drnikitamittal @rashibapat @tarashagupta @vatsalav21 @ishachakrabarti @vaishali_rajani @prajakta354 @mannpreeeet_ - 12 minutes ago

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Live 30 minute session coming up this week #withme via FB and IG Live 🥰🥰🥰🥰 #DanceFitness #edfg #sweatsession #love #instagood 
In regards to everything that’s happening right now this is FR33 it’s so important we stay safe as much as we can  during this Fight so we can all be here together when we overcome this battle!! I love everyone and it hurts to see another hurt ! I love you we will get through this together ! ❤️❤️❤️❤️ #blacklivesmatter #georgefloyd

Live 30 minute session coming up this week #withme via FB and IG Live 🥰🥰🥰🥰 #DanceFitness #edfg #sweatsession #love #instagood In regards to everything that’s happening right now this is FR33 it’s so important we stay safe as much as we can during this Fight so we can all be here together when we overcome this battle!! I love everyone and it hurts to see another hurt ! I love you we will get through this together ! ❤️❤️❤️❤️ #blacklivesmatter #georgefloyd - 15 minutes ago

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Register for Shyama's new classes starting this week! Full details and registration at the link in our bio for "Upcoming Events!"
#Shyama #Shyamastudios #bellydance #metalbellydance #metalbellydancer #stygiancollective #darkfusion #metalfusion #fusionBellydance #bellydancer #dancer #dance #supportartists #danceclass #learntobellydance #danceinstructor #dancefitness #onlinestudio #studio #danceonline #community #dancecommunity #bellydancecommunity #bellydancersofinstagram #MetalMusic #metalhead #gothic #gothicbellydance #gothgoth #gothgirl

Register for Shyama's new classes starting this week! Full details and registration at the link in our bio for "Upcoming Events!" #Shyama #Shyamastudios #bellydance #metalbellydance #metalbellydancer #stygiancollective #darkfusion #metalfusion #fusionBellydance #bellydancer #dancer #dance #supportartists #danceclass #learntobellydance #danceinstructor #dancefitness #onlinestudio #studio #danceonline #community #dancecommunity #bellydancecommunity #bellydancersofinstagram #MetalMusic #metalhead #gothic #gothicbellydance #gothgoth #gothgirl - 15 minutes ago

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*NOBODY*
😍🤣😅🤗🎉😂🎊😘💃🏾
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Just Love...
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🎥; @goldivergent
🎶; #nobody
🎙; @joeboyofficial -------------------------------------------
@annywonder_14 @360grandtv .
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#dancer #DDC #ddc #dayvedancecompany #fitness #dancefitness #danceclasses #biologist #choreographer #creativedirector

*NOBODY* 😍🤣😅🤗🎉😂🎊😘💃🏾 ::::::::::::::::::::::::::::::::::::::::::: Just Love... . . 🎥; @goldivergent 🎶; #nobody 🎙; @joeboyofficial ------------------------------------------- @annywonder_14 @360grandtv . . #dancer #DDC #ddc #dayvedancecompany #fitness #dancefitness #danceclasses #biologist #choreographer #creativedirector - 18 minutes ago

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Dm me to join!

Dm me to join! - 20 minutes ago

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When you dance Nia FusionMoves adapt the movements to your level of fitness 
Level 1 - small movements 
Level 2 - medium sized movements
Level 3 - bigger movements

Nia Online in June Tuesday & Thursday 19.30 Saturday 10.30
To join the online group request friendship in Facebook Esther Munteanu and ask for details

Cuando bailas Nia FusionMoves adapta los movimientos a tu nivel de entrenamiento
Nivel 1 - movimientos pequeños
Nivel 2 - movimientos medianos
Nivel 3 - movimientos más grandes

Nia en directo en Junio Martes y Jueves 19.30
Sábado 10.30
Para participar en las clases live pideme amistad en Facebook Esther Munteanu y pide información

#EstherMunteanu #dancefitness #danceexercise #movingtomusic #mindful #danza #fitness #adaptamovimientos #fitnessonline #danceonline

When you dance Nia FusionMoves adapt the movements to your level of fitness Level 1 - small movements Level 2 - medium sized movements Level 3 - bigger movements Nia Online in June Tuesday & Thursday 19.30 Saturday 10.30 To join the online group request friendship in Facebook Esther Munteanu and ask for details Cuando bailas Nia FusionMoves adapta los movimientos a tu nivel de entrenamiento Nivel 1 - movimientos pequeños Nivel 2 - movimientos medianos Nivel 3 - movimientos más grandes Nia en directo en Junio Martes y Jueves 19.30 Sábado 10.30 Para participar en las clases live pideme amistad en Facebook Esther Munteanu y pide información #EstherMunteanu #dancefitness #danceexercise #movingtomusic #mindful #danza #fitness #adaptamovimientos #fitnessonline #danceonline - 22 minutes ago

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Sigo aliándome con gente bonita💥💥💥 Este martes ahora con @streetfitnesscali 💪💪💪 #dancefitness
#danzalavida
#bailandoencasa
#bailadoconluzdance

#Repost @streetfitnesscali
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El próximo martes estaremos en nuestra clase de Dance Fitness con @luzdance , clase donde se mezclará el baile con el entrenamiento funcional. Te atreves??? 🔥🔥🔥🔥🔥🔥🔥

Sigo aliándome con gente bonita💥💥💥 Este martes ahora con @streetfitnesscali 💪💪💪 #dancefitness #danzalavida #bailandoencasa #bailadoconluzdance #Repost @streetfitnesscali • • • • • • El próximo martes estaremos en nuestra clase de Dance Fitness con @luzdance , clase donde se mezclará el baile con el entrenamiento funcional. Te atreves??? 🔥🔥🔥🔥🔥🔥🔥 - 25 minutes ago

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Join the EXPERIENCE at THE WHINE’d UP. 🔥💃🏽🏋🏽‍♀️❤️
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#thewuedb #DannyB #dancefitness #whinedupexperience #fitforlife #workout #sweat #getwithit #stayfit #danceparty #healthyyou  #fulleffect #strechingout #women #atlanta #losangeles 
#partytime #detroitfitness #newyork #philadelphia #Baltimore #getwhinedup #2020 #stayfit #hips #sweat #you

Join the EXPERIENCE at THE WHINE’d UP. 🔥💃🏽🏋🏽‍♀️❤️ —————————————————————— . #thewuedb #DannyB #dancefitness #whinedupexperience #fitforlife #workout #sweat #getwithit #stayfit #danceparty #healthyyou #fulleffect #strechingout #women #atlanta #losangeles #partytime #detroitfitness #newyork #philadelphia #Baltimore #getwhinedup #2020 #stayfit #hips #sweat #you - 28 minutes ago

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YOU + HIPS = THE SWEAT .——————————————————————
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#thewuedb #DannyB #dancefitness #whinedupexperience #fitforlife #workout #sweat #getwithit #stayfit #danceparty #healthyyou  #fulleffect #strechingout #women #atlanta #losangeles 
#partytime #detroitfitness #newyork #philadelphia #Baltimore #getwhinedup #2020 #stayfit #hips #sweat #you

YOU + HIPS = THE SWEAT .—————————————————————— . #thewuedb #DannyB #dancefitness #whinedupexperience #fitforlife #workout #sweat #getwithit #stayfit #danceparty #healthyyou #fulleffect #strechingout #women #atlanta #losangeles #partytime #detroitfitness #newyork #philadelphia #Baltimore #getwhinedup #2020 #stayfit #hips #sweat #you - 29 minutes ago

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Today at 5, let's take an hour and dance. Just dance, and if you're like me, sing along.  We're doing a little mix today for some birthday requests: first half Werq, second half Zumba! .
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#pdxfitness #dancefitness #werqfitness #werqdancefitness #werqfitnessinstructor #zumba #zumbafitness #zumbainstructor  #cardio #sweat #nojudgementzone #bodypositive #loveyourself #athomeworkouts

Today at 5, let's take an hour and dance. Just dance, and if you're like me, sing along. We're doing a little mix today for some birthday requests: first half Werq, second half Zumba! . . #pdxfitness #dancefitness #werqfitness #werqdancefitness #werqfitnessinstructor #zumba #zumbafitness #zumbainstructor #cardio #sweat #nojudgementzone #bodypositive #loveyourself #athomeworkouts - 29 minutes ago

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GET TO THE WUE 🔥 🏋🏽‍♀️ 💃🏽 .
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#thewuedb #DannyB #dancefitness #whinedupexperience #fitforlife #workout #sweat #getwithit #stayfit #danceparty #healthyyou  #fulleffect #strechingout #women #atlanta #losangeles 
#partytime #detroitfitness #newyork #philadelphia #Baltimore #getwhinedup #2020 #stayfit #hips #sweat #you

GET TO THE WUE 🔥 🏋🏽‍♀️ 💃🏽 . —————————————————————— . #thewuedb #DannyB #dancefitness #whinedupexperience #fitforlife #workout #sweat #getwithit #stayfit #danceparty #healthyyou #fulleffect #strechingout #women #atlanta #losangeles #partytime #detroitfitness #newyork #philadelphia #Baltimore #getwhinedup #2020 #stayfit #hips #sweat #you - 29 minutes ago

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Throwback Sunday 💫 What I miss the most at this moment isn’t a competition but a reason to dress up and put make up on. Well, you can do this all at home, you say, but it’s not the same, right? ☺️
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#dance #dancer #dancelove #dancers #dancing #dancelife #dancevideos #dancehall #dancecompetition #dancefitness #dancefloor #socialdance #socialdancetv #socialdancing #социальныетанцы #танцы #танцуй #wcs #вкс #весткостсвинг #westcoastswing #swing #swingdance #парныетанцы #partnerdance #swingdancing #бальныетанцы #танец #импровизация #танцор

Throwback Sunday 💫 What I miss the most at this moment isn’t a competition but a reason to dress up and put make up on. Well, you can do this all at home, you say, but it’s not the same, right? ☺️ . . #dance #dancer #dancelove #dancers #dancing #dancelife #dancevideos #dancehall #dancecompetition #dancefitness #dancefloor #socialdance #socialdancetv #socialdancing #социальныетанцы #танцы #танцуи ̆ #wcs #вкс #весткостсвинг #westcoastswing #swing #swingdance #парныетанцы #partnerdance #swingdancing #бальныетанцы #танец #импровизация #танцор - 39 minutes ago

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We will continue to do our best to support everyone during lockdown. For June 100% of our donations will go to our instructors. New Motion will not take any money. We can’t always do this, but we are trying our best to support our team despite being a very small company. 💪💪💪
Thank you to everyone who has supported us, it honestly means the world to our team. We are nothing without our team. @yasmeenmo_fitness @henry_new_motion @_misha.patel @chloehillyar @vmerouze @adamctench @rachelbolsworth @jamierylettyoga @natalieroseuk @mrgermz @kazoukfit @emilymayhunt @francesca.steel 
#newmotionfitness #homeworkouts #londonfitness⁣⁣
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⁣#homeworkout #llondonfitfam #fitfamuk #getfitathome #lockdown2020 #quarantinelife #supporteachother #onlinetraining #abworkout #assandabs #instagramlive #aerobicsisback #dancefitness #dancefit #dancersofinstagram #coreexercises #abworkouts #fitnessinspiration #fitnessstudio ⁣#homefitness #hiitworkouts #vinyasaflow

We will continue to do our best to support everyone during lockdown. For June 100% of our donations will go to our instructors. New Motion will not take any money. We can’t always do this, but we are trying our best to support our team despite being a very small company. 💪💪💪 Thank you to everyone who has supported us, it honestly means the world to our team. We are nothing without our team. @yasmeenmo_fitness @henry_new_motion @_misha.patel @chloehillyar @vmerouze @adamctench @rachelbolsworth @jamierylettyoga @natalieroseuk @mrgermz @kazoukfit @emilymayhunt @francesca.steel #newmotionfitness #homeworkouts #londonfitness ⁣⁣ .⁣ .⁣ .⁣ .⁣ ⁣#homeworkout #llondonfitfam #fitfamuk #getfitathome #lockdown2020 #quarantinelife #supporteachother #onlinetraining #abworkout #assandabs #instagramlive #aerobicsisback #dancefitness #dancefit #dancersofinstagram #coreexercises #abworkouts #fitnessinspiration #fitnessstudio#homefitness #hiitworkouts #vinyasaflow - 41 minutes ago

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#homedance #fitness #stayhome

#homedance #fitness #stayhome - 42 minutes ago

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Where are all my dancers? Oh, wait. NO DANCE EXPERIENCE REQUIRED! Virtual classes held weekly via Zoom (link in bio). Join us!
#cardiodance #cardiodancefitness #hiphopdance #dancefitness #zumbafitness #virtualworkout

Where are all my dancers? Oh, wait. NO DANCE EXPERIENCE REQUIRED! Virtual classes held weekly via Zoom (link in bio). Join us! #cardiodance #cardiodancefitness #hiphopdance #dancefitness #zumbafitness #virtualworkout - 42 minutes ago

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"Confused about your standards? Let me clarify: a man is smitten just to be in your presence. Do you know that this is enough? If he isn’t overwhelmed and full of excitement just simply sitting next to you, you are not the true flower of his desires. A man knows that only you can birth the world of his legacy. Only you can create and maintain a home that can nurture and heal an entire tribe. When he enters your innermost softness, he discovers himself; the expansion of your temple, expands his life. He will be faced with his own fears through the power that is you.
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When you spread your legs and give him the sacred invitation, you are sharing the secrets of your divine femininity whether or not you are aware you are doing so. Stop pretending like you don't know your value and second-guessing the validity of what you truly want. Stop sacrificing the fruit of your womb for a temporary high. Stop lowering the bar. Let him rise."
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Excerpt from the article "Dismantling the C-Word: Celibacy and Reasons You Should Commit to it" by Jazmine Desarrae. Copy and paste link:
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https://medium.com/@jazminedesarrae/dismantling-the-c-word-celibacy-and-reasons-you-should-commit-to-it-8104891ae864?sk=f114266cd4cff2a2f460ddcad839b903
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#divinefeminine #healingenergy #knowthyself #youareworthy #youareenough #confidence #love #writer #celibacy #artist #dance #dancefit #dancefitness #sacredwoman #moonenergy #essence #standards #education #feminineeducation #wombpriestess #video #creativeexpression #beautifulwomen #innerbeauty #naturalbeauty #afrobeats #afrofusion #sensuality #tropicanafruitjuice #ycee&bella

"Confused about your standards? Let me clarify: a man is smitten just to be in your presence. Do you know that this is enough? If he isn’t overwhelmed and full of excitement just simply sitting next to you, you are not the true flower of his desires. A man knows that only you can birth the world of his legacy. Only you can create and maintain a home that can nurture and heal an entire tribe. When he enters your innermost softness, he discovers himself; the expansion of your temple, expands his life. He will be faced with his own fears through the power that is you. • • • When you spread your legs and give him the sacred invitation, you are sharing the secrets of your divine femininity whether or not you are aware you are doing so. Stop pretending like you don't know your value and second-guessing the validity of what you truly want. Stop sacrificing the fruit of your womb for a temporary high. Stop lowering the bar. Let him rise." • • • Excerpt from the article "Dismantling the C-Word: Celibacy and Reasons You Should Commit to it" by Jazmine Desarrae. Copy and paste link: • • https://medium.com/@jazminedesarrae /dismantling-the-c-word-celibacy-and-reasons-you-should-commit-to-it-8104891ae864?sk=f114266cd4cff2a2f460ddcad839b903 • • • #divinefeminine #healingenergy #knowthyself #youareworthy #youareenough #confidence #love #writer #celibacy #artist #dance #dancefit #dancefitness #sacredwoman #moonenergy #essence #standards #education #feminineeducation #wombpriestess #video #creativeexpression #beautifulwomen #innerbeauty #naturalbeauty #afrobeats #afrofusion #sensuality #tropicanafruitjuice #ycee &bella - 49 minutes ago

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