Touch up day on all lifts
Mad sets MAD reps.
Kept the intensity going.
225LBS/100KG = 15 REPS DECLINE BENCH PRESS.
Felt okay today, not really a regular user of the decline bench so this was infact a PR for me.
The show goes on
Back to business Monday!
Wearing the SXA A21 WARM UP JUMPER TO KEEP THE HEAT LOCKED IN ON REST PERIODS SO IM NICE AND WARM FOR MY NEXT SET!
GET YOURS HERE @sxabrand - 1 minute ago