#deadlifts

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200lb Deadlift (sumo) 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
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📸@akbar_ali_noorull_eman
#deadlifts #deadlift #sumodeadlift #forearm #calves #gym #legday

200lb Deadlift (sumo) 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 〰 〰 〰 〰 〰 📸@akbar_ali_noorull_eman #deadlifts #deadlift #sumodeadlift #forearm #calves #gym #legday - 1 minute ago

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Champions lifestyle  #powerlifting  #gym  #gymmotivation  #gympost #beastmode  #strongwomen #strongman #gohardorgohome #powerliftingmotivation #fat #food #muscle  #fitnessmotivation #gymlife #champion #deadlifts #benchpress #gymshark #gymtime #bodybuilding #legs #back #workout #cardio #eat #supplements #worldrecord #motivationalquotes #memes #dailydankmemes

Champions lifestyle #powerlifting #gym #gymmotivation #gympost #beastmode #strongwomen #strongman #gohardorgohome #powerliftingmotivation #fat #food #muscle #fitnessmotivation #gymlife #champion #deadlifts #benchpress #gymshark #gymtime #bodybuilding #legs #back #workout #cardio #eat #supplements #worldrecord #motivationalquotes #memes #dailydankmemes - 2 minutes ago

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Still trying to work on getting comfortable with that extra 20 lbs 🤨 (second video). I can't move on until I master it. For now, I'll just keep making faces. #deadliftstruggles #deadlifts

Still trying to work on getting comfortable with that extra 20 lbs 🤨 (second video). I can't move on until I master it. For now, I'll just keep making faces. #deadliftstruggles #deadlifts - 2 minutes ago

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3 inch deficit deadlifts and stone to shoulder because f@&k my back right?

#strengthtraining  #strength  #workhard #workharder #garagegymlife #garagegym #garagegymathlete #startingstrongman #strongman #keepslammin #homegym #bearkomplex #secondnatureathletics #getbetter #neversatenation #deadlift #deadlifts #deadlifttillimdead #strongmantraining #powerlifting #garagegymexperiment #serioussteelfitness

3 inch deficit deadlifts and stone to shoulder because f@&k my back right? #strengthtraining   #strength   #workhard #workharder #garagegymlife #garagegym #garagegymathlete #startingstrongman #strongman #keepslammin #homegym #bearkomplex #secondnatureathletics #getbetter #neversatenation #deadlift #deadlifts #deadlifttillimdead #strongmantraining #powerlifting #garagegymexperiment #serioussteelfitness - 2 minutes ago

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Last week I completed 95kg #deadlifts . Stay tuned, as tomorrow I attempt 100kgs at @infinitepotentialstrength .

#weights #weightraining #deadlift #lifting #powerhouse #tattooedbeardedfatbloke #bigsexy #fitness #health #infinitepotential #goals #smashing

Last week I completed 95kg #deadlifts . Stay tuned, as tomorrow I attempt 100kgs at @infinitepotentialstrength . #weights #weightraining #deadlift #lifting #powerhouse #tattooedbeardedfatbloke #bigsexy #fitness #health #infinitepotential #goals #smashing - 3 minutes ago

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#backattack #deadlift #deadlifts 
#saturdayvibes  #motivation

#backattack #deadlift #deadlifts #saturdayvibes #motivation - 3 minutes ago

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250 was my max prior to today. Then I did 255 in the video. Went back and slapped 5’s on each side for a 265 max today! So happy ❤️😍 #mamaswholift #mamaswithmuscle #tattooedwomen #deadlifts #blacklabel #ffcsheboygan #masonclan

250 was my max prior to today. Then I did 255 in the video. Went back and slapped 5’s on each side for a 265 max today! So happy ❤️😍 #mamaswholift #mamaswithmuscle #tattooedwomen #deadlifts #blacklabel #ffcsheboygan #masonclan - 4 minutes ago

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😤😤 #powerlifting #deadlift #squats #squat #legday #weightlifting #crossfit #girlswholift #glutes #gains #powerlifter #deadlifts #bench #lifting #lift #strong #girlswhopowerlift #strongman #benchpress #quads #bootybuilding #legs #abs #gymrat #gymlife #iifym #girlswithmuscle #beastmode #shredded #strength

😤😤 #powerlifting #deadlift #squats #squat #legday #weightlifting #crossfit #girlswholift #glutes #gains #powerlifter #deadlifts #bench #lifting #lift #strong #girlswhopowerlift #strongman #benchpress #quads #bootybuilding #legs #abs #gymrat #gymlife #iifym #girlswithmuscle #beastmode #shredded #strength - 13 minutes ago

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Friday night Atlas Stone Club was 🔥 as usual. The Strongwomen on team @asgardian_strength had technical practice on stones today. Only sets of 1-2 were done as @jaclyn_klukach and @palmuphandopen have Club tomorrow for some other event practice. @tonymartinson7  practice some high stone to platform to practice full extension at the top of the lift •
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@jaclyn_klukach 1st video 
@palmuphandopen 2nd (PR w/ 2 reps)
@becky.edwards1 3rd (PR w/ 2 reps)
@tonymartinson7 4th (PR w/ height)
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Stone Club is one of my favourite sessions of the week. We’ve got our hype team that makes all the difference. This is an awesome environment to be in and people just gravitate towards it. It’s common to hear cheers coming from the back corner of @evolve_strength_dt as our Asgardian Athletes take turns lifting Atlas Stones. Come check it out next Friday at 4:30!
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#atlasstones #grouptraining #teamtraining #yegfit #stonelifting #atlasstone #stones #stonetoshoulder #strongman #strongwoman #core #corestrength #clientspotlight #clubtraining #yeg #strengthttraining #strengthathlete #strengthcoach #evolvestrength #gym #workout #deadlifts

Friday night Atlas Stone Club was 🔥 as usual. The Strongwomen on team @asgardian_strength had technical practice on stones today. Only sets of 1-2 were done as @jaclyn_klukach and @palmuphandopen have Club tomorrow for some other event practice. @tonymartinson7 practice some high stone to platform to practice full extension at the top of the lift • • @jaclyn_klukach 1st video @palmuphandopen 2nd (PR w/ 2 reps) @becky.edwards1 3rd (PR w/ 2 reps) @tonymartinson7 4th (PR w/ height) • • Stone Club is one of my favourite sessions of the week. We’ve got our hype team that makes all the difference. This is an awesome environment to be in and people just gravitate towards it. It’s common to hear cheers coming from the back corner of @evolve_strength_dt as our Asgardian Athletes take turns lifting Atlas Stones. Come check it out next Friday at 4:30! • • #atlasstones #grouptraining #teamtraining #yegfit #stonelifting #atlasstone #stones #stonetoshoulder #strongman #strongwoman #core #corestrength #clientspotlight #clubtraining #yeg #strengthttraining #strengthathlete #strengthcoach #evolvestrength #gym #workout #deadlifts - 15 minutes ago

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435 lb was movin quickly but my thumbs hated me for it. @warcatstrengthgym #teamwarcat #deadlifts #hookgrip

435 lb was movin quickly but my thumbs hated me for it. @warcatstrengthgym #teamwarcat #deadlifts #hookgrip - 16 minutes ago

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Nothing like a good Chinese New Years Eve workout.  Easy deadlifts day.  4x2 215 pause, 2x5 215, 1x7 205.  Followed with deficit pendley rows 2x4 then 2x5 115.  Also had a little fun with some clean.  Overall it was good and officially 3 weeks to go. .
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#deadlift #deadlifts #conventionaldeadlift #legday #backday #deadlifting #strength #strengthtraining #uspa #uspapower #powerbuilding #powerlift #powerlifter #powerlifting #powerliftingwomen #strong #strongwomen #fitspo #rawpowerlifting #fitmom #momwholifts #determination #fitfam #trainhard #gettingstronger #girlswhodeadlift #girlswholift

Nothing like a good Chinese New Years Eve workout. Easy deadlifts day. 4x2 215 pause, 2x5 215, 1x7 205. Followed with deficit pendley rows 2x4 then 2x5 115. Also had a little fun with some clean. Overall it was good and officially 3 weeks to go. . . . . . . . . #deadlift #deadlifts #conventionaldeadlift #legday #backday #deadlifting #strength #strengthtraining #uspa #uspapower #powerbuilding #powerlift #powerlifter #powerlifting #powerliftingwomen #strong #strongwomen #fitspo #rawpowerlifting #fitmom #momwholifts #determination #fitfam #trainhard #gettingstronger #girlswhodeadlift #girlswholift - 16 minutes ago

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Its finally Friyay!!!!!!!! Beyond excited this week has come to an end because it was so draining.  I have to work on my month end this weekend but the fact I can do it from my bed while watching tv is okay with me.  This week @eme.lifts officially has crushed my legs.  I was considering doing sprints tomorrow and we will see if I make it there because they will definitely be jello.  Today I also have started feeling the soreness in my core area when I stretch out my obliques so that makes me happy.  Planning on a 30 mins sprint intervals and 30 mins of core tomorrow if I dont make it my rest day, will depend on the legs in the morning.

Its finally Friyay!!!!!!!! Beyond excited this week has come to an end because it was so draining. I have to work on my month end this weekend but the fact I can do it from my bed while watching tv is okay with me. This week @eme.lifts officially has crushed my legs. I was considering doing sprints tomorrow and we will see if I make it there because they will definitely be jello. Today I also have started feeling the soreness in my core area when I stretch out my obliques so that makes me happy. Planning on a 30 mins sprint intervals and 30 mins of core tomorrow if I dont make it my rest day, will depend on the legs in the morning. - 16 minutes ago

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I spent all day sleeping in the sun to avoid gym and it’s 5pm and here we are 😓 back day!! No excuses 😝 Happy Australia Day long weekend ❤️❤️❤️
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#physique #yoga #girlswholift #fitnessmodel #doyoueven #kaylaitsines #gym #fit #fitness #lift #fitstagram #gymbabe #motivation #gymlife #gains #bodybuilding #muscle #bodybuilder #aesthetics #cassmartin #powerlifting#strength #health #legs #deadlifts #bbg #squats #gymgirl #gymshark #fitspo

I spent all day sleeping in the sun to avoid gym and it’s 5pm and here we are 😓 back day!! No excuses 😝 Happy Australia Day long weekend ❤️❤️❤️ . . . . . . #physique #yoga #girlswholift #fitnessmodel #doyoueven #kaylaitsines #gym #fit #fitness #lift #fitstagram #gymbabe #motivation #gymlife #gains #bodybuilding #muscle #bodybuilder #aesthetics #cassmartin #powerlifting #strength #health #legs #deadlifts #bbg #squats #gymgirl #gymshark #fitspo - 19 minutes ago

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🌈Aloha Friday😎 #tgif #rowing #deadlifts #baroverburpees #butdidyoudie #keepitmoving #weekendready #strongereveryday #constantlyvaried #crossfithighimpact #kauaiaswhy

🌈Aloha Friday😎 #tgif #rowing #deadlifts #baroverburpees #butdidyoudie #keepitmoving #weekendready #strongereveryday #constantlyvaried #crossfithighimpact #kauaiaswhy - 20 minutes ago

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@espnmag discontinued the body issue too soon. #athlete #strong #powerful #built #powerlifting #gym #muscle #body #iron #blood #fire #strength #gwpl #training #performance #squat #squats #deadlift #deadlifts #bodybuilding #jacked #thoroughbred #strongissexy #girlswhopowerlift #Alpha #wolf #bloodbath

@espnmag discontinued the body issue too soon. #athlete #strong #powerful #built #powerlifting #gym #muscle #body #iron #blood #fire #strength #gwpl #training #performance #squat #squats #deadlift #deadlifts #bodybuilding #jacked #thoroughbred #strongissexy #girlswhopowerlift #Alpha #wolf #bloodbath - 26 minutes ago

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Deadlift technique 💪💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
◽️Follow @_omega.fitness_ so you don’t miss any fitness tips 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
◽️Credits: @nattyknowledge ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitness #gym #fitnessjourney #gymtime #deadlift #deadlifts #deadliftform #gymlife #fitnesslifestyle #fitnesslife

Deadlift technique 💪💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◽️Follow @_omega.fitness_ so you don’t miss any fitness tips 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◽️Credits: @nattyknowledge ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #gym #fitnessjourney #gymtime #deadlift #deadlifts #deadliftform #gymlife #fitnesslifestyle #fitnesslife - 28 minutes ago

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Making the most of having a deadlift platform at my disposal.⁣
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Top set of 95kg x 2 (was suppose to be 3) but I bitched it. ⁣
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These felt like absolute shit but looking back at the video the weight was still moving pretty fast considering.⁣
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A lot smoother then the last time I picked up 95kgs off the floor but we still have a lot of work to do.⁣
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Excited to see how much I can really push it this year 💪🏼⁣
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Thank you to @thebodybuildingphysio and all the guys at @paddoperformance for warmly welcoming me to their gym and creating such a great training atmosphere 😊⁣
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P.s. Big thanks to Sue who always makes me the best coffee to fuel my workouts 👌

Making the most of having a deadlift platform at my disposal.⁣ ⁣ Top set of 95kg x 2 (was suppose to be 3) but I bitched it. ⁣ ⁣ These felt like absolute shit but looking back at the video the weight was still moving pretty fast considering.⁣ ⁣ A lot smoother then the last time I picked up 95kgs off the floor but we still have a lot of work to do.⁣ ⁣ Excited to see how much I can really push it this year 💪🏼⁣ ⁣ Thank you to @thebodybuildingphysio and all the guys at @paddoperformance for warmly welcoming me to their gym and creating such a great training atmosphere 😊⁣ ⁣ P.s. Big thanks to Sue who always makes me the best coffee to fuel my workouts 👌 - 29 minutes ago

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725lbs off of what I think are 4” blocks 🤷🏼‍♂️, building for May #uspa #uspapower #powerlifting #uspapowerlifting #deadlift #deadlifts #deadlifting #deadlifttillimdead #buckedupsupps use code TAD20 for 20% off order link in bio

725lbs off of what I think are 4” blocks 🤷🏼‍♂️, building for May #uspa #uspapower #powerlifting #uspapowerlifting #deadlift #deadlifts #deadlifting #deadlifttillimdead #buckedupsupps use code TAD20 for 20% off order link in bio - 30 minutes ago

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Squats 
220x4
252.5x4
240x4

Some average feeling squats from today. Of course I managed to bust up my quad tendons on my right knee  by banging it into a coffee table the day before squats leaving it painful and swollen 😅
Despite the compression of the wraps causing a fair bit of pain and being anxious about getting hurt, I’m pleased I got these squats done. 
BW 98.1 on average this week so we’re getting that dialled in now.

Thanks for the help 
@tchapsss @mjmbailey @ando8055nguyen @joshwoodham_ @catchlove_dropdeads @agnesnystroem

Squats 220x4 252.5x4 240x4 Some average feeling squats from today. Of course I managed to bust up my quad tendons on my right knee by banging it into a coffee table the day before squats leaving it painful and swollen 😅 Despite the compression of the wraps causing a fair bit of pain and being anxious about getting hurt, I’m pleased I got these squats done. BW 98.1 on average this week so we’re getting that dialled in now. Thanks for the help @tchapsss @mjmbailey @ando8055nguyen @joshwoodham_ @catchlove_dropdeads @agnesnystroem - 30 minutes ago

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240kg from 3 inches platform 😍💪🏻🏋🏻‍♂️🇮🇳🔥
I was laughing due to the acceleration this lift had wtf boi 🤪💪🏻
I can't tag 20 people bhaiyon thanks for hype and boost @raj_spartan_gym 😍💪🏻
Thanks thanks thanks thanks 🙏🏻✨🇮🇳
Soon it will be moving from ground..
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@raj_spartan_gym
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#powerliftingmotivation #powerlifting #deadlift #deadlifts #squat #squats #benchpress #malemodel #powerlifter #olympia #mrolympia #biceps
#deadliftday #sexy #bodybuilding #gym #gymquotes #gymlife #fit #fitness #instafit #abs #aesthetics #spartangympowerlifting #spartangympowerliftinghisar #bulking #gaining #shoulders #trapstar

240kg from 3 inches platform 😍💪🏻🏋🏻‍♂️🇮🇳🔥 I was laughing due to the acceleration this lift had wtf boi 🤪💪🏻 I can't tag 20 people bhaiyon thanks for hype and boost @raj_spartan_gym 😍💪🏻 Thanks thanks thanks thanks 🙏🏻✨🇮🇳 Soon it will be moving from ground.. . @raj_spartan_gym . . . #powerliftingmotivation #powerlifting #deadlift #deadlifts #squat #squats #benchpress #malemodel #powerlifter #olympia #mrolympia #biceps #deadliftday #sexy #bodybuilding #gym #gymquotes #gymlife #fit #fitness #instafit #abs #aesthetics #spartangympowerlifting #spartangympowerliftinghisar #bulking #gaining #shoulders #trapstar - 31 minutes ago

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