#deads

155,480 posts

Just playing around with 315lbs and no spot 🤪 a lil danger adds to the excitment!

#squats #deadlifts #benchpress #powerlifting #pioneerliftingbelts #gymlife #strongman #beardgame #viking #strong #vikingstrong #deads #liftthatshit #ifidieidie #strengthtraining #heavy #heavyweights #weightlifting #gains #gainz #thor #lifting #strength #garagegym #homeworkout #covidworkout #cocainepreworkout #woodencomborack

Just playing around with 315lbs and no spot 🤪 a lil danger adds to the excitment! #squats #deadlifts #benchpress #powerlifting #pioneerliftingbelts #gymlife #strongman #beardgame #viking #strong #vikingstrong #deads #liftthatshit #ifidieidie #strengthtraining #heavy #heavyweights #weightlifting #gains #gainz #thor #lifting #strength #garagegym #homeworkout #covidworkout #cocainepreworkout #woodencomborack - 34 minutes ago

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First time using resistance bands on deadlift. Trying to work on my speed. It was a little more difficult than I expected. 315 was slow but 🤷🏽‍♀️ maybe they’ll be faster next back day. #allthedeadlifts #ghettogaragegym #homegym #wheeeeeeeeeee #rogue 
#backday #deads #resistancebands #deadlift #aapf #gwpl #powerlifting #powerliftingwomen #dontdeletemyinstagram #idontownthesesongs #315looksrough #speedwork #husbandcommentary

First time using resistance bands on deadlift. Trying to work on my speed. It was a little more difficult than I expected. 315 was slow but 🤷🏽‍♀️ maybe they’ll be faster next back day. #allthedeadlifts #ghettogaragegym #homegym #wheeeeeeeeeee #rogue #backday #deads #resistancebands #deadlift #aapf #gwpl #powerlifting #powerliftingwomen #dontdeletemyinstagram #idontownthesesongs #315looksrough #speedwork #husbandcommentary - 48 minutes ago

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Little touch & go for light #deads.
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Usually like to reset between reps, but was feeling touch & go. Not too bad for 10lb jump from my last light sesh. •
☠️ 3x3 at 215.
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🍫  Protein Bars: @imbuilt -> Code: Carianne
🧩 Supplements: @bodybuildingcom -> Code: Carianne10.
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#deadlifttillimdead #conventionaldeadlift #garagegym #garagegympowerlifting #ethosbumperplates #zonesmellingsalts #zonesmellingsaltselite #inzerleverbelt #spiderchalk #fitmom #girlswhopowerlift #powerlifter #strongisbeautiful #momswithmuscles #getstrongertoday #teambbcom #bbambassadorteam

Little touch & go for light #deads . • Usually like to reset between reps, but was feeling touch & go. Not too bad for 10lb jump from my last light sesh. • ☠️ 3x3 at 215. • •- - - - - 🍫 Protein Bars: @imbuilt -> Code: Carianne 🧩 Supplements: @bodybuildingcom -> Code: Carianne10. - - - - #deadlifttillimdead #conventionaldeadlift #garagegym #garagegympowerlifting #ethosbumperplates #zonesmellingsalts #zonesmellingsaltselite #inzerleverbelt #spiderchalk #fitmom #girlswhopowerlift #powerlifter #strongisbeautiful #momswithmuscles #getstrongertoday #teambbcom #bbambassadorteam - 56 minutes ago

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#lifting #liftinglife #fitnessconnection #liftingheavy #aesthetix #lifter #liftweights #sewathailand #sportsscience #fitgirls_inspire #heavyweights #olylifting #heneedsomemilk #eliptical #dumbbells #weightsbeforedates #liftlife #heavylifting #deads #fordtough #broscience #hangclean #superset #firming #weightroom

#lifting #liftinglife #fitnessconnection #liftingheavy #aesthetix #lifter #liftweights #sewathailand #sportsscience #fitgirls_inspire #heavyweights #olylifting #heneedsomemilk #eliptical #dumbbells #weightsbeforedates #liftlife #heavylifting #deads #fordtough #broscience #hangclean #superset #firming #weightroom - 1 hour ago

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Forever on the quest for the perfect snatch🥴 I have to say this nearly destroyed me yesterday 🥵 when you seem to be practicing forever and still hitting a wall, thumbs are shredded, the bars taking the skin off your thighs but all the mantra " head up, shoulders back, core engaged, weight in the middle of the foot, pull, jump, hip flex, bar close, shoulder shrug, arm rotate " I honestly think my brain was tired before my body 😂🙈 30kg never felt as heavy, awkward or as impossible as that snatch attempt 1000000 😭

@halofitnesseurope booty shorts because that's the most crossfit thing in the video right there 🤣🤪 I'm repping the logos back there of my faves
@musclemoosehq 
@proteinpickandmix 
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#deadlift #girlswithmuscle #crossfitgirls #crossfitlife #deads #weightlifting #girlswholift #crossfitwanker #iifym #conditioning #weighttraining #liftheavy #strongisnotasize #strongnotskinny #bootyshort #teammoose #musclemoose #gifted #moosejuice #lifting #snatch #weightlossjourney #countingmacros #FitFam #fitspo #crossfit #olympicweightlifting #olympiclifting #snatches

Forever on the quest for the perfect snatch🥴 I have to say this nearly destroyed me yesterday 🥵 when you seem to be practicing forever and still hitting a wall, thumbs are shredded, the bars taking the skin off your thighs but all the mantra " head up, shoulders back, core engaged, weight in the middle of the foot, pull, jump, hip flex, bar close, shoulder shrug, arm rotate " I honestly think my brain was tired before my body 😂🙈 30kg never felt as heavy, awkward or as impossible as that snatch attempt 1000000 😭 @halofitnesseurope booty shorts because that's the most crossfit thing in the video right there 🤣🤪 I'm repping the logos back there of my faves @musclemoosehq @proteinpickandmix _________________________________ #deadlift #girlswithmuscle #crossfitgirls #crossfitlife #deads #weightlifting #girlswholift #crossfitwanker #iifym #conditioning #weighttraining #liftheavy #strongisnotasize #strongnotskinny #bootyshort #teammoose #musclemoose #gifted #moosejuice #lifting #snatch #weightlossjourney #countingmacros #FitFam #fitspo #crossfit #olympicweightlifting #olympiclifting #snatches - 1 hour ago

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Hips were tight and the last rep was a bit of a grind, but still got that 469 triple for a 6lb PR. #deadlift #deads #conventionaldeadlift #pulls #uspa #uspapowerlifting #uspaohio #powerlifting #rawpowerlifting #181 #82.5kg #livelarge #lvlg #cbusliftingco #weareclc

Hips were tight and the last rep was a bit of a grind, but still got that 469 triple for a 6lb PR. #deadlift #deads #conventionaldeadlift #pulls #uspa #uspapowerlifting #uspaohio #powerlifting #rawpowerlifting #181 #82 .5kg #livelarge #lvlg #cbusliftingco #weareclc - 2 hours ago

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I put my dreads in the other day 😁
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#deads #dreadlocks #rainbowhair #bluehair #pinkhair

I put my dreads in the other day 😁 . . . #deads #dreadlocks #rainbowhair #bluehair #pinkhair - 2 hours ago

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The Grind King • • •
@hayden.bowe

The Grind King • • • @hayden.bowe - 2 hours ago

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465 lbs 3x3.

Before I got here I did.

135 lbs 2x5.
225 lbs 2x3.
315 lbs 2x1.
405 lbs 1 rep.
465 lbs 3x3.

Next week it'll be a 4x4 then I'm moving up the weight! Not a doing with Dave but there's a deadlift workout for you @new_family_gym

#deadlifts #deadlift #deads #465lbs #3x3 #sundayfunday #isolationworkout #quarantineworkout #stayhome #homegym #native #nativeamerican #nativestrong #indigistrong #nativefitness #ironnecklacefitness #speedmeup #lastofthebrohicans #wesstoodis #chasing600lbs

465 lbs 3x3. Before I got here I did. 135 lbs 2x5. 225 lbs 2x3. 315 lbs 2x1. 405 lbs 1 rep. 465 lbs 3x3. Next week it'll be a 4x4 then I'm moving up the weight! Not a doing with Dave but there's a deadlift workout for you @new_family_gym #deadlifts #deadlift #deads #465lbs #3x3 #sundayfunday #isolationworkout #quarantineworkout #stayhome #homegym #native #nativeamerican #nativestrong #indigistrong #nativefitness #ironnecklacefitness #speedmeup #lastofthebrohicans #wesstoodis #chasing600lbs - 3 hours ago

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Just some light Sunday deadlifts in the garage. 3x6 @435. Keep strong and stay safe and healthy! 
#squats #deadlifts #benchpress #powerlifting #pioneerliftingbelts #gymlife #strongman #beardgame #viking #strong #vikingstrong #deads #liftthatshit #strengthtraining #heavy #heavyweights #weightlifting #gains #gainz #thor #lifting #strength #fitcouple #beautyandthebeast #cocainepreworkout #garagegym #homeworkout #woodensquatrack

Just some light Sunday deadlifts in the garage. 3x6 @435. Keep strong and stay safe and healthy! #squats #deadlifts #benchpress #powerlifting #pioneerliftingbelts #gymlife #strongman #beardgame #viking #strong #vikingstrong #deads #liftthatshit #strengthtraining #heavy #heavyweights #weightlifting #gains #gainz #thor #lifting #strength #fitcouple #beautyandthebeast #cocainepreworkout #garagegym #homeworkout #woodensquatrack - 3 hours ago

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Det her var dejligt.
Lige at sidde her lidt. 
I solskin. 
Uden den fjerneste ide om, hvordan det må føles at have mobile ankler.
Dog med Christinas klippere og bar kas’.
Med haveaffald i baggrunden, og alt for fedtet hår, fordi det ikke er blevet vasket siden...(?)
I det mindste en arm der i lyset, ikke så helt forsvundet ud, selvom det eneste jeg har løftet de sidste 14 dage, er mad op til munden. 
Men jeg sad her lidt.
I joggere, klippere og bar kas’. I solskin.
Nize.
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#smileandwave#crossfit#weightliftning#gold#wo#rest#grateful#blessed#smile#wubub#justlifting#meepmeep#cleanandjerk#snatch#bodybuilding#elskerkage#blackmagic#needmoresquats#train#eat#food#deads#deadlift#squats#legday#fokus#workout#fitness#wuhu

Det her var dejligt. Lige at sidde her lidt. I solskin. Uden den fjerneste ide om, hvordan det må føles at have mobile ankler. Dog med Christinas klippere og bar kas’. Med haveaffald i baggrunden, og alt for fedtet hår, fordi det ikke er blevet vasket siden...(?) I det mindste en arm der i lyset, ikke så helt forsvundet ud, selvom det eneste jeg har løftet de sidste 14 dage, er mad op til munden. Men jeg sad her lidt. I joggere, klippere og bar kas’. I solskin. Nize. . . . . . . #smileandwave #crossfit #weightliftning #gold #wo #rest #grateful #blessed #smile #wubub #justlifting #meepmeep #cleanandjerk #snatch #bodybuilding #elskerkage #blackmagic #needmoresquats #train #eat #food #deads #deadlift #squats #legday #fokus #workout #fitness #wuhu - 3 hours ago

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Hafthor Bjornsson with a staggering 440 kg (968 lbs) triple!!! The World record will fall!!
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Podcast up, link in bio! Powerlifting content daily!
@kingofthelifts 
#KOTL
#kingofthelifts
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@thorbjornsson 
@australianstrengthcoach

Hafthor Bjornsson with a staggering 440 kg (968 lbs) triple!!! The World record will fall!! - Podcast up, link in bio! Powerlifting content daily! @kingofthelifts #KOTL #kingofthelifts - @thorbjornsson @australianstrengthcoach - 4 hours ago

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US National Team Coach 'Big' Bill McCarthy calls outs KOTL podcast host 6 Pack Lapadat for over hyping the 74s, a bias towards Russel Orhii, and favoring fellow Canadian Jessica Buettner!! Do you agree? 
Podcast up, link in bio! 
#KOTL 
#kingofthelifts -
 Guests: @getthelift & @coachariank Host:@6packlapadat
Lifters mentioned: @t_atwood @maseayjr @pugthegoat @perkstrong74kg @russwole @brettgibbz @djessicabuettner
@s_tc_k

US National Team Coach 'Big' Bill McCarthy calls outs KOTL podcast host 6 Pack Lapadat for over hyping the 74s, a bias towards Russel Orhii, and favoring fellow Canadian Jessica Buettner!! Do you agree? Podcast up, link in bio! #KOTL #kingofthelifts - Guests: @getthelift & @coachariank Host:@6packlapadat Lifters mentioned: @t_atwood @maseayjr @pugthegoat @perkstrong74kg @russwole @brettgibbz @djessicabuettner @s_tc_k - 5 hours ago

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Fala aê galera, estão fazendo muitas loucuras nesta 40tena?
Os treinos não podem parar !!!!
#Repost @powerliftinglegends (@get_repost)
・・・
@aestheticsjos still making it work with his home made set-up 💪 how are you guys training right now ? 🤔 have you also already build something or do you own a home gym ?
Let me hear your Story! 👊
He build it just from junk he found 🔥
Stay safe y'all! 
@powerliftinglegends
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#powerlifting #squat #deadlift #ipf #powerliftingmotivation #rawpowerlifting #uspa #powerliftinglife #powerliftingtraining #powerbuilding #benchpress #deads #deadlifts #usapl #fitness #fitnessaddict #workout #lifting #gym #powerlifter #fitnessmotivation #uspapower #squatbenchdeadlift #deadlifttillimdead #workoutmotivation #howmuchyabench #gymmotivation #powerlift #treinocerto

Fala aê galera, estão fazendo muitas loucuras nesta 40tena? Os treinos não podem parar !!!! #Repost @powerliftinglegends (@get_repost ) ・・・ @aestheticsjos still making it work with his home made set-up 💪 how are you guys training right now ? 🤔 have you also already build something or do you own a home gym ? Let me hear your Story! 👊 He build it just from junk he found 🔥 Stay safe y'all! @powerliftinglegends . . #powerlifting  #squat  #deadlift  #ipf  #powerliftingmotivation #rawpowerlifting #uspa  #powerliftinglife #powerliftingtraining #powerbuilding #benchpress  #deads #deadlifts #usapl #fitness #fitnessaddict #workout  #lifting  #gym  #powerlifter  #fitnessmotivation  #uspapower  #squatbenchdeadlift #deadlifttillimdead #workoutmotivation #howmuchyabench  #gymmotivation #powerlift #treinocerto - 5 hours ago

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...and then to Koblenz. Pretty gusty so good practice. 👍🏽 #pilot #privatepilot #ppl #da20 #katana #airalliance #deads #koblenz #koblenzairport #edrk

...and then to Koblenz. Pretty gusty so good practice. 👍🏽 #pilot #privatepilot #ppl #da20 #katana #airalliance #deads #koblenz #koblenzairport #edrk - 6 hours ago

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One thing you are still able to do while the rest of world is nearly standing still is flying... ☺️ if you get one of those rare PPR slots at Egelsbach that is... 😋 Did my first flight after a tooooo long break today. First to Trier... #pilot #privatepilot #ppl #da20 #katana #airalliance #deads #trier #trierairport #edrt

One thing you are still able to do while the rest of world is nearly standing still is flying... ☺️ if you get one of those rare PPR slots at Egelsbach that is... 😋 Did my first flight after a tooooo long break today. First to Trier... #pilot #privatepilot #ppl #da20 #katana #airalliance #deads #trier #trierairport #edrt - 6 hours ago

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WFH= 💪🏼Workout From Home🏡

thanks to my dear❤️ @angeladebrina for the video📹

#wfh #workoutfromhome #dirumahaja #wodfromhome #wod #workout #training #train #powerclean #clean #power #deads #deadlift #lift #burpees #burpee #mulaigila

WFH= 💪🏼Workout From Home🏡 thanks to my dear❤️ @angeladebrina for the video📹 #wfh #workoutfromhome #dirumahaja #wodfromhome #wod #workout #training #train #powerclean #clean #power #deads #deadlift #lift #burpees #burpee #mulaigila - 6 hours ago

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150kg cardio - 3 x 10
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#gymlife #gymrat #fitfam #ukfitfam #fitness #bench #benchpress #deads #deadlift #squat #squats #skwatz #transformation #powerlifter #powerlifing #bearded #beard #pb #weightsandbeards #PT #bracknellleisurecentre #strenghshop #fckaverage #bracknell #bracknellleisurecentre #everyoneactive #everyoneactivebracknell

150kg cardio - 3 x 10 . #gymlife #gymrat #fitfam #ukfitfam #fitness #bench #benchpress #deads #deadlift #squat #squats #skwatz #transformation #powerlifter #powerlifing #bearded #beard #pb #weightsandbeards #PT #bracknellleisurecentre #strenghshop #fckaverage #bracknell #bracknellleisurecentre #everyoneactive #everyoneactivebracknell - 7 hours ago

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Business as usual, training through an apocalypse. .
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I'm out there braving the Zombies 7 days per week at the moment. Then I'm straight back home to take over the home schooling duties to give Ash a break. .
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As per usual, it's not until after the kids are asleep, that I get a chance to come out and lift. Stress and fatigue are high, so I'm not doing much in the gym.
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A couple heavy sets of Deadlifts, some facepulls, and a few 1000m row intervals.
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Not breaking any records lately that's for sure. .
This video is 250kgs x 6. .
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Tbh, I'm just thankful to still have this outlet. #therapy .

And I seriously feel bad for any of you that are struggling without the gym. .
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 #garagegymmasterrace
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#Deads
#Deadlifts
#Deadliftordie
#quarantinelife
#garagegymathlete  #poweliftingmotivation #powerliftinglife #musclebuilding #deadliftsanddonuts  #dadbod #fitnesmotivation #fitdad #dadswholift #personaltrainer #trainingtime #exercisedaily #exercisemotivation  #deadlifting #homegymlife #homegymworkout

Business as usual, training through an apocalypse. . . I'm out there braving the Zombies 7 days per week at the moment. Then I'm straight back home to take over the home schooling duties to give Ash a break. . . As per usual, it's not until after the kids are asleep, that I get a chance to come out and lift. Stress and fatigue are high, so I'm not doing much in the gym. . . A couple heavy sets of Deadlifts, some facepulls, and a few 1000m row intervals. . Not breaking any records lately that's for sure. . This video is 250kgs x 6. . . Tbh, I'm just thankful to still have this outlet. #therapy . And I seriously feel bad for any of you that are struggling without the gym. . . #garagegymmasterrace . . . . . #Deads #Deadlifts #Deadliftordie #quarantinelife #garagegymathlete #poweliftingmotivation #powerliftinglife #musclebuilding #deadliftsanddonuts #dadbod #fitnesmotivation #fitdad #dadswholift #personaltrainer #trainingtime #exercisedaily #exercisemotivation #deadlifting #homegymlife #homegymworkout - 8 hours ago

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Derek Kendall 5x 700lbs/317,5kg
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 #powerlifting #squat #deadlift #ipf #powerliftingmotivation #rawpowerlifting #bench #uspa #powerliftinglife #powerliftingtraining #powerbuilding #benchpress #deads #deadlifts #usapl #fitness #fitnessaddict #workout #lifting #gym #powerlifter #fitnessmotivation #uspapower #squatbenchdeadlift #deadlifttillimdead #workoutmotivation #howmuchyabench #gymmotivation #powerlift

Derek Kendall 5x 700lbs/317,5kg . . . .  #powerlifting #squat #deadlift #ipf #powerliftingmotivation #rawpowerlifting #bench #uspa #powerliftinglife #powerliftingtraining #powerbuilding #benchpress #deads #deadlifts #usapl #fitness #fitnessaddict #workout #lifting #gym #powerlifter #fitnessmotivation #uspapower #squatbenchdeadlift #deadlifttillimdead #workoutmotivation #howmuchyabench #gymmotivation #powerlift - 8 hours ago

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