#depression

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#horoscope #love #lovequotes #zodiacsigns #voodoo #hathayoga #jesus #fitness #alien #dailyhoroscope #depression #angel

#horoscope #love #lovequotes #zodiacsigns #voodoo #hathayoga #jesus #fitness #alien #dailyhoroscope #depression #angel - 6 seconds ago

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Trauma - the invisible wound.
It’s not obviously spotted. It can be misdiagnosed. How does it show up for you?
.. a heartache
.. difficulty maintaining relationships
.. a general malaise
.. chronic pain
.. discomfort with pleasant emotions
.. rigid behaviors
.. disordered eating
.. inattentive
.. activism
.. anxiety
.. sexual expression
.. sexual apathy
.. feeling lonely amidst people
.. feeling much anger/irritability
.. feeling out of control
.. alcohol and substance abuse
.. hyper
.. emotional reactivity
.. emotional apathy
.. caretaking
.. hopelessness
.. impulsivity
.. need for rules
.. hypervigilance
.. nightmares
.. reliving the past
.. depression
.. over/under/binge - eating
.. losing touch with the present [depersonalizing, derealization, dissociating]
.. sadness
.. intrusive memories
.. feeling jumpy and on edge
.. isolating yourself
.. taking control (always)
.. memory loss
.. despair
.. lack of interest
.. guilt
.. thinking it’s your fault
.. feeling distant/disconnected
.. reckless behavior
.. difficulty sleeping
.. difficulty focusing/concentrating
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Awareness is power AND pain that will release the suffering that occurs when we turn away from the hurt. Only air and care will help wounds heal…bandages are so others can feel better.
💜🌸
How do you hurt?

#ACTtherapist #ACT #healing #emdr #mindfulness #ptsd #trauma #Traumatherapy #somaticexperiencing #anxiety #depression #hope #growth #psychologistinOakland #IFS #mentalhealth #mentalhealthawareness #mind #body #heart #love #compassion #selfcompassion #selfcare

Trauma - the invisible wound. It’s not obviously spotted. It can be misdiagnosed. How does it show up for you? .. a heartache .. difficulty maintaining relationships .. a general malaise .. chronic pain .. discomfort with pleasant emotions .. rigid behaviors .. disordered eating .. inattentive .. activism .. anxiety .. sexual expression .. sexual apathy .. feeling lonely amidst people .. feeling much anger/irritability .. feeling out of control .. alcohol and substance abuse .. hyper .. emotional reactivity .. emotional apathy .. caretaking .. hopelessness .. impulsivity .. need for rules .. hypervigilance .. nightmares .. reliving the past .. depression .. over/under/binge - eating .. losing touch with the present [depersonalizing, derealization, dissociating] .. sadness .. intrusive memories .. feeling jumpy and on edge .. isolating yourself .. taking control (always) .. memory loss .. despair .. lack of interest .. guilt .. thinking it’s your fault .. feeling distant/disconnected .. reckless behavior .. difficulty sleeping .. difficulty focusing/concentrating 💚 Awareness is power AND pain that will release the suffering that occurs when we turn away from the hurt. Only air and care will help wounds heal…bandages are so others can feel better. 💜🌸 How do you hurt? #ACTtherapist #ACT #healing #emdr #mindfulness #ptsd #trauma #Traumatherapy #somaticexperiencing #anxiety #depression #hope #growth #psychologistinOakland #IFS #mentalhealth #mentalhealthawareness #mind #body #heart #love #compassion #selfcompassion #selfcare - 21 seconds ago

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Hinter einem "es geht mir gut" stecken manchmal Tausend Worte, die Niemand sieht oder hört, weil man mittlerweile ein Meister geworden ist, zu verstecken wie es einem wirklich geht im inneren. 😔💔.. #lonelyheart #lonelyhearts #singleboy #singlemen  #kämpferherz❤️ #kämpferherz #e36drivers #carlover #depressionhelp #depression #lonely

Hinter einem "es geht mir gut" stecken manchmal Tausend Worte, die Niemand sieht oder hört, weil man mittlerweile ein Meister geworden ist, zu verstecken wie es einem wirklich geht im inneren. 😔💔.. #lonelyheart #lonelyhearts #singleboy #singlemen #kämpferherz ❤️ #kämpferherz #e36drivers #carlover #depressionhelp #depression #lonely - 1 minute ago

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Sometimes the changing weather prompts a parallel internal experience - a spring of the soul, if I may be a little dramatic. I’ve never been much for New Year’s Resolutions, personally, but springtime almost always brings a renewed sense of interest, motivation, and energy toward the rest of the year. It feels natural to begin thinking at this time of how I want to shape and direct my growth in the coming months.⠀
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#therapy #dbt #adulttherapy #jenkintown #anxiety #depression #happiness #healing #selfacceptance #listening #conflict #communication #connection #intimacy #parenting #empowerment #parentingtips #authenticity #selfconfidence #confidence #growingup #raisingkids

Sometimes the changing weather prompts a parallel internal experience - a spring of the soul, if I may be a little dramatic. I’ve never been much for New Year’s Resolutions, personally, but springtime almost always brings a renewed sense of interest, motivation, and energy toward the rest of the year. It feels natural to begin thinking at this time of how I want to shape and direct my growth in the coming months.⠀ •⠀ •⠀ •⠀ #therapy #dbt #adulttherapy #jenkintown #anxiety #depression #happiness #healing #selfacceptance #listening #conflict #communication #connection #intimacy #parenting #empowerment #parentingtips #authenticity #selfconfidence #confidence #growingup #raisingkids - 2 minutes ago

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If you want to use self-care to improve your mental wellness, register for this FREE webinar today. *********** Link in Bio. *********** #depressedblackgirl #depressedblackwoman #BlackWomen #BlackGirls #blackgirlmagic #copingwithdepression #copingskills #copingwithanxiety #anxiety #depression #mindfulandmelanated #mindfulnista #therapyforblackgirls #mindfulblackgirl #mindfulblackwoman #therapy #mentalhealth #counseling #healing #mentalhealthwarrior #blackhealth #blackcounselor #blacktherapistsmagic #blackmentalhealth #blackwellness #blacktherapy #blackcounselors #blacktherapists #blackfemaletherapists #blacktherapist

If you want to use self-care to improve your mental wellness, register for this FREE webinar today. *********** Link in Bio. *********** #depressedblackgirl #depressedblackwoman #BlackWomen #BlackGirls #blackgirlmagic #copingwithdepression #copingskills #copingwithanxiety #anxiety #depression #mindfulandmelanated #mindfulnista #therapyforblackgirls #mindfulblackgirl #mindfulblackwoman #therapy #mentalhealth #counseling #healing #mentalhealthwarrior #blackhealth #blackcounselor #blacktherapistsmagic #blackmentalhealth #blackwellness #blacktherapy #blackcounselors #blacktherapists #blackfemaletherapists #blacktherapist - 2 minutes ago

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Follow, Like & Share this page for daily wisdom 
https://www.facebook.com/Darshpreet.LifeSmith/

#Lifesmith #wisdom #life #empowerment #depression #thoughtleader #gratitude #sad #deepthoughts #hate #freedom #transformation #instadaily #quotes #truth #true #selfcare #selflove #beautiful #lifeisgood #help #bestoftheday #intuition #influencer #thegoodquote #compassion #reality #humanity #future #love

Follow, Like & Share this page for daily wisdom https://www.facebook.com/Darshpreet.LifeSmith/ #Lifesmith #wisdom #life #empowerment #depression #thoughtleader #gratitude #sad #deepthoughts #hate #freedom #transformation #instadaily #quotes #truth #true #selfcare #selflove #beautiful #lifeisgood #help #bestoftheday #intuition #influencer #thegoodquote #compassion #reality #humanity #future #love - 2 minutes ago

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Hmmm… I don’t know about this one. #depressingmemesforfuckedteens #depressingedit #depressingmeme #depression #depressionmemesarethebest #depressionedits🖤🖤🖤 #suicidalmeme #anxietymemes #mentalillnessmemes #killmenow #iwannadie

Hmmm… I don’t know about this one. #depressingmemesforfuckedteens #depressingedit #depressingmeme #depression #depressionmemesarethebest #depressionedits 🖤🖤🖤 #suicidalmeme #anxietymemes #mentalillnessmemes #killmenow #iwannadie - 2 minutes ago

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#day695 push-ups with my idol Dr Russ Biundo @gzbjjbridgeport @groundzerofightingsystems #drb #pmnr #morgantownwv #cheatlakewv #22pushupchallenge #veteransuicideawareness  #imhere #22pushupchallengewv #suicideawareness #thepushupdr  sad fact #suicide is the number 2 cause of death among Americans between the ages of 10 and 34 #preventsuicide 
#fact 14 of 22 Veterans who complete suicide everyday in the US were Not receiving any recent care at their local VA. Get your Veteran friends established at their local VA facility ASAP

#anxiety #depression #ptsd #militarysupport #mission_22 #mission22 #wedefyfoundation  #25pushupchallenge Merging Vets and Players Gorilla Fish MMA Unbreakable Performance Jay Glazer Michael Strahan M by Michael Strahan  @therock  @afspnational @xcnatch 
Crisis line: 
1800 273-TALK (8255). Veterans press 1 to speak with Veteran specialists 
Please reach out if you/your loved one/friend is in mental health crisis, suicidal, or homicidal

#day695 push-ups with my idol Dr Russ Biundo @gzbjjbridgeport @groundzerofightingsystems #drb #pmnr #morgantownwv #cheatlakewv #22pushupchallenge #veteransuicideawareness #imhere #22pushupchallengewv #suicideawareness #thepushupdr sad fact #suicide is the number 2 cause of death among Americans between the ages of 10 and 34 #preventsuicide #fact 14 of 22 Veterans who complete suicide everyday in the US were Not receiving any recent care at their local VA. Get your Veteran friends established at their local VA facility ASAP #anxiety #depression #ptsd #militarysupport #mission_22 #mission22 #wedefyfoundation #25pushupchallenge Merging Vets and Players Gorilla Fish MMA Unbreakable Performance Jay Glazer Michael Strahan M by Michael Strahan @therock @afspnational @xcnatch Crisis line: 1800 273-TALK (8255). Veterans press 1 to speak with Veteran specialists Please reach out if you/your loved one/friend is in mental health crisis, suicidal, or homicidal - 2 minutes ago

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Wenn du krank bist, wenn du es übertreibst, wenn du sterben willst. Ich möchte nur noch einmal lächeln 🥺
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urbanberlin #igersberlin #coffeeberlin #kreuzberg #ifoodie #coffeeaddict #butfirstcoffee #baum #speranza #leben #depression #bingeeating #bingeeatingdisoder

Wenn du krank bist, wenn du es übertreibst, wenn du sterben willst. Ich möchte nur noch einmal lächeln 🥺 . . . . urbanberlin #igersberlin #coffeeberlin #kreuzberg #ifoodie #coffeeaddict #butfirstcoffee #baum #speranza #leben #depression #bingeeating #bingeeatingdisoder - 2 minutes ago

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💥Everyone always asks, How did Joe come up with @therapywithoutadegree , well here is your answer 😃 ! Tag a friend who needs to check out our brand!
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#depression #inspiration #selfcompassion #selflove #positivity #mentalhealthmatters #healing #meditation #mentalhealthawareness #self #mensfashion #gratitude #fashion #friends #health #therapy #modeling #fitnessmotivation #writersofinstagram #mentalhealth #selfcare #personaltrainer #motivation #fitness #wellbeing #anxiety #exams #mentalillness #mentalhealthadvocate #love

💥Everyone always asks, How did Joe come up with @therapywithoutadegree , well here is your answer 😃 ! Tag a friend who needs to check out our brand! . . . . . . . . #depression #inspiration #selfcompassion #selflove #positivity #mentalhealthmatters #healing #meditation #mentalhealthawareness #self #mensfashion #gratitude #fashion #friends #health #therapy #modeling #fitnessmotivation #writersofinstagram #mentalhealth #selfcare #personaltrainer #motivation #fitness #wellbeing #anxiety #exams #mentalillness #mentalhealthadvocate #love - 3 minutes ago

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🙇🏾‍♂️Even in the most difficult moments, you still have strength within you. ✨ 🌚Even in the darkest times, you still have a spark within you💥

No matter what comes your way 🌪 always remember that you can get through it. ⬅️ ⏰ And when you need that extra push, we are only a text 📲 away: 1-888-312-4141

#WEBELIEVEINYOU 
#NEVERGIVEUP ———-
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#ypgusa1 #ypg #dailymotivation #suicide #depression #youthofamerica #youngandfree #limitless #future #helpline #communityoutreach #suicideprevention #youthpowergroup #strongyouth #help #mentalhealthawareness #recovery #addiction #selflove #happydays #depressionhelp #support #youarenotalone #anxiety #mentalhealth

🙇🏾‍♂️Even in the most difficult moments, you still have strength within you. ✨ 🌚Even in the darkest times, you still have a spark within you💥 No matter what comes your way 🌪 always remember that you can get through it. ⬅️ ⏰ And when you need that extra push, we are only a text 📲 away: 1-888-312-4141 #WEBELIEVEINYOU #NEVERGIVEUP ———- ——- ——- —— . . . #ypgusa1 #ypg #dailymotivation #suicide #depression #youthofamerica #youngandfree #limitless #future #helpline #communityoutreach #suicideprevention #youthpowergroup #strongyouth #help #mentalhealthawareness #recovery #addiction #selflove #happydays #depressionhelp #support #youarenotalone #anxiety #mentalhealth - 3 minutes ago

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poem prompt//weary willie
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#writersofinstagram #writingprompts #instapoet #poetry #blogger #mentalhealth #recovery #depression #anxiety #happy #love #relationship #friend #life #people #inspiration #beauty #mindfulness #home #sick #sleep #night #fall #winter #december #blue #grey #aesthetic #oldsoulsociety #ktdecker

poem prompt//weary willie . . . . . #writersofinstagram #writingprompts #instapoet #poetry #blogger #mentalhealth #recovery #depression #anxiety #happy #love #relationship #friend #life #people #inspiration #beauty #mindfulness #home #sick #sleep #night #fall #winter #december #blue #grey #aesthetic #oldsoulsociety #ktdecker - 3 minutes ago

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Just something random I came across. Might spend the rest of the week posting about mental health around the world. 
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#asia #asian #asianpeople #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthwarrior #depression #depressionhelp #anxiety #anxietyrelief #anxietyawareness #bipolar #bipolardepression #ptsd #ptsdawareness

Just something random I came across. Might spend the rest of the week posting about mental health around the world. ######## #asia #asian #asianpeople #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthwarrior #depression #depressionhelp #anxiety #anxietyrelief #anxietyawareness #bipolar #bipolardepression #ptsd #ptsdawareness - 3 minutes ago

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For the existentialists..... .
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#existentialism #exist #existentialcrisis #existence #existential #nihilist #nihilistmemes #mentalhealth #sweatshirt #sweaterweather #tumblr #tumblraesthetic #tumblrgirl #tumblrmemes #tumblrboy #depression #anxiety #anxietyproblems #etsyshop #etsysellersofinstagram #etsyseller

For the existentialists..... . . . #existentialism #exist #existentialcrisis #existence #existential #nihilist #nihilistmemes #mentalhealth #sweatshirt #sweaterweather #tumblr #tumblraesthetic #tumblrgirl #tumblrmemes #tumblrboy #depression #anxiety #anxietyproblems #etsyshop #etsysellersofinstagram #etsyseller - 3 minutes ago

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If I had one wish 🙈❤️
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❌ignore tags❌
#explore #explorepage #amazingedits #vibes #vibesedit #moodedits🔥🤦‍♂️ #moodedits #dopeedits #loveedits❤️ #edits #editvideos #lyricedits #lyrics #music #explore #explorepage #amazingedits #vibes #vibesedit #moodedits🔥🤦‍♂️ #moodedits #dopeedits #loveamv❤️ #sad #sadvideos #lyricedits #lyrics #music #sadedits #depression #depressionedits #deepquotes #songlyric #lyricvideos #lyricquotes #songlyric #viralvidoes #explore #explorepage

If I had one wish 🙈❤️ • • ❌ignore tags❌ #explore #explorepage #amazingedits #vibes #vibesedit #moodedits 🔥🤦‍♂️ #moodedits #dopeedits #loveedits ❤️ #edits #editvideos #lyricedits #lyrics #music #explore #explorepage #amazingedits #vibes #vibesedit #moodedits 🔥🤦‍♂️ #moodedits #dopeedits #loveamv ❤️ #sad #sadvideos #lyricedits #lyrics #music #sadedits #depression #depressionedits #deepquotes #songlyric #lyricvideos #lyricquotes #songlyric #viralvidoes #explore #explorepage - 4 minutes ago

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4 minutes ago

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#sad #likeforlikes #tumblr #quotes #darker_music #feelings #followforfollowback #girl #like #sadtrap #depression #heartbroken #lfl #spruch #aesthetic #follow #amende #baddie #deprisprüche #lithuania #hmu #instagood #sprüche #emocijos #hindi #imokay #aestheticvibes #anxiety #ventedit #instabaddie

- - - - - #sad #likeforlikes #tumblr #quotes #darker_music #feelings #followforfollowback #girl #like #sadtrap #depression #heartbroken #lfl #spruch #aesthetic #follow #amende #baddie #deprisprüche #lithuania #hmu #instagood #sprüche #emocijos #hindi #imokay #aestheticvibes #anxiety #ventedit #instabaddie - 4 minutes ago

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#sad #likeforlikes #tumblr #quotes #darker_music #feelings #followforfollowback #girl #like #sadtrap #depression #heartbroken #lfl #spruch #aesthetic #follow #amende #baddie #deprisprüche #lithuania #hmu #instagood #sprüche #emocijos #hindi #imokay #aestheticvibes #anxiety #ventedit #instabaddie

- - - - - #sad #likeforlikes #tumblr #quotes #darker_music #feelings #followforfollowback #girl #like #sadtrap #depression #heartbroken #lfl #spruch #aesthetic #follow #amende #baddie #deprisprüche #lithuania #hmu #instagood #sprüche #emocijos #hindi #imokay #aestheticvibes #anxiety #ventedit #instabaddie - 4 minutes ago

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Let’s all remember to check in on our loved ones more often. This time of the year is stressful, challenging and often feels lonely. Check out our link in bio with resources that can help your anxiety. Share what self care act it is you do when you need to brighten your spirit! 📖👇
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🎨 @motherhoodunderstood 💫

Let’s all remember to check in on our loved ones more often. This time of the year is stressful, challenging and often feels lonely. Check out our link in bio with resources that can help your anxiety. Share what self care act it is you do when you need to brighten your spirit! 📖👇 ・・・ 🎨 @motherhoodunderstood 💫 - 4 minutes ago

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My cats are always m00ds. Anyways, PTW!! damn the past week has been awful, I had a breakdown a few days back to the point where my bestfriends were so concerned they called an ambulance as I’d relapsed and ended up drinking while in episode so I’d ended up cutting my face neck and arms, I was meant to go hospital for stitches but signed a refusal as hospitals the last place I want to be, my friends then contacted my family in which my dad came over to stay with me It’s got to the point where I’m having to cover all my skin with long clothing to try and keep myself from harming myself, I’ve also been having intrusive thoughts that if I harm myself then I won’t get nightmares or my cats will get hurt so obviously I gave into them. The nightmares have been horrific, I’m waking myself up from crying, shouting and screaming because they’re so bad, I’ve been recording my sleep talking to see what’s upsetting me so much in my sleep and hey ho, it’s about my abusers. I’ve been relapsing daily and had a huge episode tonight, relapsed and was planning to travel to my abusers house to harm myself infront of them for them to see how much they’ve broken me and considered many ways of attempts, I even impulsively wrote a Facebook status and was completely out of character to the point I’m scared of what I’m capable of doing during an episode as they’re getting worse and more frequent (swipe). I had pills on my bed for my bestfriend to then send me a picture of her little boy saying he loves his auntie Eden, that picture and a message from my little sister saved my life and stopped me from doing anything. I’m safe at home and have had so much support from my bestfriends, friends and complete strangers it’s been so sweet and I truly appreciate them all. I’m sorry this isn’t a more positive update, I hope you’re all well and I’m sending love and hugs to you all darlings 🖤

My cats are always m00ds. Anyways, PTW!! damn the past week has been awful, I had a breakdown a few days back to the point where my bestfriends were so concerned they called an ambulance as I’d relapsed and ended up drinking while in episode so I’d ended up cutting my face neck and arms, I was meant to go hospital for stitches but signed a refusal as hospitals the last place I want to be, my friends then contacted my family in which my dad came over to stay with me It’s got to the point where I’m having to cover all my skin with long clothing to try and keep myself from harming myself, I’ve also been having intrusive thoughts that if I harm myself then I won’t get nightmares or my cats will get hurt so obviously I gave into them. The nightmares have been horrific, I’m waking myself up from crying, shouting and screaming because they’re so bad, I’ve been recording my sleep talking to see what’s upsetting me so much in my sleep and hey ho, it’s about my abusers. I’ve been relapsing daily and had a huge episode tonight, relapsed and was planning to travel to my abusers house to harm myself infront of them for them to see how much they’ve broken me and considered many ways of attempts, I even impulsively wrote a Facebook status and was completely out of character to the point I’m scared of what I’m capable of doing during an episode as they’re getting worse and more frequent (swipe). I had pills on my bed for my bestfriend to then send me a picture of her little boy saying he loves his auntie Eden, that picture and a message from my little sister saved my life and stopped me from doing anything. I’m safe at home and have had so much support from my bestfriends, friends and complete strangers it’s been so sweet and I truly appreciate them all. I’m sorry this isn’t a more positive update, I hope you’re all well and I’m sending love and hugs to you all darlings 🖤 - 4 minutes ago

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