#depressionhelp

458,431 posts

#deepthoughts #sadwords #deepquotes #heart #heartbroken #sad #happiness #lovequotes #love #life #lifequotes #lifesayings #lifestyle #random #randomthoughts #hurt #hurtful #depressionhelp #writinginspiration #lifelessons #sadnessquote #staystrong #positivevibes #positivity #positivequotes #girlstalk #lifeisgood

#deepthoughts #sadwords #deepquotes #heart #heartbroken #sad #happiness #lovequotes #love #life #lifequotes #lifesayings #lifestyle #random #randomthoughts #hurt #hurtful #depressionhelp #writinginspiration #lifelessons #sadnessquote #staystrong #positivevibes #positivity #positivequotes #girlstalk #lifeisgood - 28 seconds ago

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Just let it out 😭,
Sometimes as humans we feel like it’s best to be brave and fight back our emotions 💪🏼 . We believe that it’ll just blow over if we fight back how we feel and avoid getting emotional about something 😣. The truth is however, hiding your emotions will not make it go away and it will not benefit your mental health. The emotions will just continue to build causing your mind to go into over drive 🔨. So just let it out cry, yell, scream let out whatever you’re  feeling. It’s okay to get emotional, it doesn’t make you a weak person it just makes you a person 👍🏼 . Humans are made to show emotions and feel things, so don’t hide them. I always feel 1000x better if I cry my eyes out when I’m down or when something has made me upset then when I try to fight back that little ball in my throat 😭. It feels so relieving to just let everything out like a big weight has been lifted off me, and I can find myself recovering quicker and better. My head can be completely refreshed of emotions and I can move forward again in life. So my tip to you is to just cry let it all out be brave and cry 🥰🌸. #mentalhealth #mentalhealthawareness #speakup #depressionhelp #anxiety #anxietyrelief #cry #letitout #dontholdback #emotions #humannature #ruok #youcandoit #selfcare #itsokaynottobeokay #keepgoing #howto #howtobewell

Just let it out 😭, Sometimes as humans we feel like it’s best to be brave and fight back our emotions 💪🏼 . We believe that it’ll just blow over if we fight back how we feel and avoid getting emotional about something 😣. The truth is however, hiding your emotions will not make it go away and it will not benefit your mental health. The emotions will just continue to build causing your mind to go into over drive 🔨. So just let it out cry, yell, scream let out whatever you’re feeling. It’s okay to get emotional, it doesn’t make you a weak person it just makes you a person 👍🏼 . Humans are made to show emotions and feel things, so don’t hide them. I always feel 1000x better if I cry my eyes out when I’m down or when something has made me upset then when I try to fight back that little ball in my throat 😭. It feels so relieving to just let everything out like a big weight has been lifted off me, and I can find myself recovering quicker and better. My head can be completely refreshed of emotions and I can move forward again in life. So my tip to you is to just cry let it all out be brave and cry 🥰🌸. #mentalhealth #mentalhealthawareness #speakup #depressionhelp #anxiety #anxietyrelief #cry #letitout #dontholdback #emotions #humannature #ruok #youcandoit #selfcare #itsokaynottobeokay #keepgoing #howto #howtobewell - 42 seconds ago

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This is my post too people struggling, even me. #struggling #mentalhealth #mentalhealthawareness #depression #depressionhelp #depressionquoutes #anxietyrecovery #anxiety #anxietyawareness #bestrong #helpothers #likeforlikes #like4likes

This is my post too people struggling, even me. #struggling #mentalhealth #mentalhealthawareness #depression #depressionhelp #depressionquoutes #anxietyrecovery #anxiety #anxietyawareness #bestrong #helpothers #likeforlikes #like4likes - 51 seconds ago

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#deepthoughts #sadwords #deepquotes #heart #heartbroken #sad #happiness #lovequotes #love #life #lifequotes #lifesayings #lifestyle #random #randomthoughts #hurt #hurtful #depressionhelp #writinginspiration #lifelessons #sadnessquote #staystrong #positivevibes #positivity #positivequotes #girlstalk #lifeisgood

#deepthoughts #sadwords #deepquotes #heart #heartbroken #sad #happiness #lovequotes #love #life #lifequotes #lifesayings #lifestyle #random #randomthoughts #hurt #hurtful #depressionhelp #writinginspiration #lifelessons #sadnessquote #staystrong #positivevibes #positivity #positivequotes #girlstalk #lifeisgood - 1 minute ago

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#deepthoughts #sadwords #deepquotes #heart #heartbroken #sad #happiness #lovequotes #love #life #lifequotes #lifesayings #lifestyle #random #randomthoughts #hurt #hurtful #depressionhelp #writinginspiration #lifelessons #sadnessquote #staystrong #positivevibes #positivity #positivequotes #girlstalk #lifeisgood

#deepthoughts #sadwords #deepquotes #heart #heartbroken #sad #happiness #lovequotes #love #life #lifequotes #lifesayings #lifestyle #random #randomthoughts #hurt #hurtful #depressionhelp #writinginspiration #lifelessons #sadnessquote #staystrong #positivevibes #positivity #positivequotes #girlstalk #lifeisgood - 1 minute ago

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#deepthoughts #sadwords #deepquotes #heart #heartbroken #sad #happiness #lovequotes #love #life #lifequotes #lifesayings #lifestyle #random #randomthoughts #hurt #hurtful #depressionhelp #writinginspiration #lifelessons #sadnessquote #staystrong #positivevibes #positivity #positivequotes #girlstalk #lifeisgood

#deepthoughts #sadwords #deepquotes #heart #heartbroken #sad #happiness #lovequotes #love #life #lifequotes #lifesayings #lifestyle #random #randomthoughts #hurt #hurtful #depressionhelp #writinginspiration #lifelessons #sadnessquote #staystrong #positivevibes #positivity #positivequotes #girlstalk #lifeisgood - 2 minutes ago

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Depression Support Crystals 💖 Find your way back into the light 💡 with our new and improved Depression Crystal Kit 💎 this beautiful set includes Tourmalated Quartz, Rose Quartz, Smokey Quartz and Tigers Eye 🔮 and all come beautifully cleansed ready to help you 💕💕💕🙏🏼😘 💎Tourmalated Quartz

The Quartz amplifies Tourmaline's protective energy and the Tourmaline keeps the Quartz purified from negative vibrations. It brings clarity of thought and sharpens the mind. It dissolves negative patterns that we've established over the years. Tourmalated Quartz eliminates depression, fears, and negative behaviors by providing a sense of stability. 💎Tigers Eye

Tiger’s eye gives us strength & helps us balance in the extremes or when a really deep bout of depression hits.

It’s also got a very protective quality, giving you the strength that you need to help balance out so that you’re not in the throes of the extremes. 💎Rose Quartz

This loving crystal encourages you to forgive others and especially yourself, helping you to move on. It emits vibrations of love, harmony and peace.

Rose Quartz is one of the best stones to use for relationship troubles, emotional traumas, healing inner child karma or other emotional issues. You can wear it, or hold it when you are emotionally troubled. Its soothing and calming effects will bring forth peace and tranquility. 💎Smokey Quartz

Hold Smoky Quartz to relieve tension and stress, anxiety, depression or panic attacks; also to ward off negative thinking, and to eliminate worry and doubt when faced with chaos or confusion. To absorb misfortune, sorrow or seemingly impossible obstacles, hold Smoky Quartz in your hand, then consciously release these negative energies to Mother Earth 🌍 💖🙏🏼☀️ £14.14 plus p&p x #depression #depressionsupport #depressionhelp #depressionawareness #support #healing #bright #energy #crystals

Depression Support Crystals 💖 Find your way back into the light 💡 with our new and improved Depression Crystal Kit 💎 this beautiful set includes Tourmalated Quartz, Rose Quartz, Smokey Quartz and Tigers Eye 🔮 and all come beautifully cleansed ready to help you 💕💕💕🙏🏼😘 💎Tourmalated Quartz The Quartz amplifies Tourmaline's protective energy and the Tourmaline keeps the Quartz purified from negative vibrations. It brings clarity of thought and sharpens the mind. It dissolves negative patterns that we've established over the years. Tourmalated Quartz eliminates depression, fears, and negative behaviors by providing a sense of stability. 💎Tigers Eye Tiger’s eye gives us strength & helps us balance in the extremes or when a really deep bout of depression hits. It’s also got a very protective quality, giving you the strength that you need to help balance out so that you’re not in the throes of the extremes. 💎Rose Quartz This loving crystal encourages you to forgive others and especially yourself, helping you to move on. It emits vibrations of love, harmony and peace. Rose Quartz is one of the best stones to use for relationship troubles, emotional traumas, healing inner child karma or other emotional issues. You can wear it, or hold it when you are emotionally troubled. Its soothing and calming effects will bring forth peace and tranquility. 💎Smokey Quartz Hold Smoky Quartz to relieve tension and stress, anxiety, depression or panic attacks; also to ward off negative thinking, and to eliminate worry and doubt when faced with chaos or confusion. To absorb misfortune, sorrow or seemingly impossible obstacles, hold Smoky Quartz in your hand, then consciously release these negative energies to Mother Earth 🌍 💖🙏🏼☀️ £14.14 plus p&p x #depression #depressionsupport #depressionhelp #depressionawareness #support #healing #bright #energy #crystals - 4 minutes ago

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Good morning from the Yorkshire Dales
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Let there be light, even in a storm, close the door, like anything in life, sit tight and let it blow over
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Have a great week
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💜💜💜💜💜💜💜

Good morning from the Yorkshire Dales . Let there be light, even in a storm, close the door, like anything in life, sit tight and let it blow over . Have a great week . 💜💜💜💜💜💜💜 - 5 minutes ago

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More adolescents are dying by suicide than ever before. As the frequency of depression and anxiety increases among young people, teen suicide rates also go up—for both boys and girls. This week we recognize Teenage Suicide Prevention Week. 
According to the latest Vital Signs report by the Centers for Disease Control and Prevention (CDC), suicide rates have increased. Moreover, across all age groups, suicide rates rose by 30 percent since the start of the 21st century. But the rates among teens and Generation Z are of particular concern. @newportacademy

So as Tech is booming, there’s no training or warnings about the impact of digital & social media on our mental or physical health. Parents, teachers and students require digital life skills training. Ask for MySocialife.com

#SADAG #teenagesuicide #teenagesuicideprevention #teens #teachers #anxiety #depressionhelp #parentingteens #suicideprevention

More adolescents are dying by suicide than ever before. As the frequency of depression and anxiety increases among young people, teen suicide rates also go up—for both boys and girls. This week we recognize Teenage Suicide Prevention Week. According to the latest Vital Signs report by the Centers for Disease Control and Prevention (CDC), suicide rates have increased. Moreover, across all age groups, suicide rates rose by 30 percent since the start of the 21st century. But the rates among teens and Generation Z are of particular concern. @newportacademy So as Tech is booming, there’s no training or warnings about the impact of digital & social media on our mental or physical health. Parents, teachers and students require digital life skills training. Ask for MySocialife.com #SADAG #teenagesuicide #teenagesuicideprevention #teens #teachers #anxiety #depressionhelp #parentingteens #suicideprevention - 5 minutes ago

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love hurts @rickykash_ 
#love #selflove #youtube #motivation #depressionhelp #depression #motivationalquotes #heartbroken #heartbreakquotes #lovehurts #lost #aesthetic #brokenheart #healyourself #explorepage #lovetakestime #lonely #2020 #innerpeace #happiness #findyourself #loveyourself #lovelife

love hurts @rickykash_ #love #selflove #youtube #motivation #depressionhelp #depression #motivationalquotes #heartbroken #heartbreakquotes #lovehurts #lost #aesthetic #brokenheart #healyourself #explorepage #lovetakestime #lonely #2020 #innerpeace #happiness #findyourself #loveyourself #lovelife - 6 minutes ago

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Live with joy. That’s what I’ve been trying to do! 
Its not the easiest thing when your brains chemistry has different ideas and your internal monologue has it in for you. As today is #randomactsofkindness day I am asking you to do me (and anyone else reading this) a kindness and tell me what is the best thing you’ve done for your mental health? 
I’ll start, the best thing I’ve learned to do is have honest conversations with people rather than pretending to be ok and feeling alone. 
You can always DM if it’s not one you’re comfortable sharing with everyone. 
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #depressionhelp #depression #anxiety #anxietyrelief #itsgoodtotalk #itsokaynottobeokay #togetherwearestronger #joy #watercolorpainting #arttherapy #arttherapylife #creativehappylife #rebuildingmyself #workinprogress #lifeadvice #advicewelcome #selflove #selfcare #selfkeeping #selfcaretips #mondaymood

Live with joy. That’s what I’ve been trying to do! Its not the easiest thing when your brains chemistry has different ideas and your internal monologue has it in for you. As today is #randomactsofkindness day I am asking you to do me (and anyone else reading this) a kindness and tell me what is the best thing you’ve done for your mental health? I’ll start, the best thing I’ve learned to do is have honest conversations with people rather than pretending to be ok and feeling alone. You can always DM if it’s not one you’re comfortable sharing with everyone. #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #depressionhelp #depression #anxiety #anxietyrelief #itsgoodtotalk #itsokaynottobeokay #togetherwearestronger #joy #watercolorpainting #arttherapy #arttherapylife #creativehappylife #rebuildingmyself #workinprogress #lifeadvice #advicewelcome #selflove #selfcare #selfkeeping #selfcaretips #mondaymood - 6 minutes ago

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#depression #depressionhelp #bekind #help #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalhealthisimportant

#depression #depressionhelp #bekind #help #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalhealthisimportant - 10 minutes ago

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Link in bio !!!! #shopifydropshipping #shopify #supreme #porn #tiktok #memes #depressionhelp

Link in bio !!!! #shopifydropshipping #shopify #supreme #porn #tiktok #memes #depressionhelp - 11 minutes ago

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“Being able to feel safe with other 
people is probably the single most important aspect of mental health;
safe connections are fundamental to
meaningful and satisfying lives.” Bessel van der Kolk .
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#mentalhealthnewcastle #itsoktonotbeok #mentalhealthhelp #mentalhealthawareness #mentalhealthcare #traumatherapy #mentalhealthmatters #mentalhealthuk
#psychotherapy #mentalhealtheducation #neurofeedback #EMDR #childmentalhealth #depressionhelp #anxietyawareness #autismsupport #autismspectrumdisorder #adhdsupport #ptsdsurvivor #nefollowers #newcastleupontyne #fundraisingcampaign #northeastuk #neurodiversity #NorthTyneside #developmentaltrauma #pickupapenny #mondaythoughts #besselvanderkolk #traumarecovery

“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.” Bessel van der Kolk . . . . . #mentalhealthnewcastle #itsoktonotbeok #mentalhealthhelp #mentalhealthawareness #mentalhealthcare #traumatherapy #mentalhealthmatters #mentalhealthuk #psychotherapy #mentalhealtheducation #neurofeedback #EMDR #childmentalhealth #depressionhelp #anxietyawareness #autismsupport #autismspectrumdisorder #adhdsupport #ptsdsurvivor #nefollowers #newcastleupontyne #fundraisingcampaign #northeastuk #neurodiversity #NorthTyneside #developmentaltrauma #pickupapenny #mondaythoughts #besselvanderkolk #traumarecovery - 11 minutes ago

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🔥🔥Gome order dép xinh "
👉 Phải nhanh tay rinh ngay 1 em #cute_phô_mai_que NÀY thôi các cô nàng xinh đẹp ơi 😉
😘Size 36-40
♻️MÀU: #ĐEN-TRẮNG- XANH
#dep #depressionhelp #depxinh #depgau

🔥🔥Gome order dép xinh " 👉 Phải nhanh tay rinh ngay 1 em #cute_phô_mai_que NÀY thôi các cô nàng xinh đẹp ơi 😉 😘Size 36-40 ♻️MÀU: #ĐEN -TRẮNG- XANH #dep #depressionhelp #depxinh #depgau - 14 minutes ago

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I can't eat..
#depressionhelp #heartbrokenclub #deepquotes #brokenlove #hurted #brokenpromises #sadfeelings #heartbrokenquotes #sadthoughts #sadlovequotes #sadquotespage #brokenheart #hurtbae #sadhours #brokentrust #lovehurtsquotes #broken #feelingshurt #sadfeeling #brokenfriendship #sadnessquotes #sadqoutes #heartbroke #heartbreakclub #depressedquotes #neverbehappy #hurt #idontmattertothisworld

I can't eat.. #depressionhelp #heartbrokenclub #deepquotes #brokenlove #hurted #brokenpromises #sadfeelings #heartbrokenquotes #sadthoughts #sadlovequotes #sadquotespage #brokenheart #hurtbae #sadhours #brokentrust #lovehurtsquotes #broken #feelingshurt #sadfeeling #brokenfriendship #sadnessquotes #sadqoutes #heartbroke #heartbreakclub #depressedquotes #neverbehappy #hurt #idontmattertothisworld - 18 minutes ago

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*who care*
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#night #sadquotespage #share #sad #bepositive #nobodycares #lovequotes #hatersgonnahate💋 #youcan #sadquotesdepressed #depressionhelp

*who care* . . . #night #sadquotespage #share #sad #bepositive #nobodycares #lovequotes #hatersgonnahate 💋 #youcan #sadquotesdepressed #depressionhelp - 19 minutes ago

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Events, events, events! 🎈 We have a lot of fun hanging out with our team and the new women and one man (Cassidy’s dad 😆) that came out as our guests! This past week our Team, Infinite Arrival, that I co-lead with my sister, Erin had a Self Care Affair organized by Erin and my girl, Amanda - we had a great time meeting some new friends! Giveaways were given, stories were shared and laughs were had! I challenge everyone that the next time you get invited somewhere by someone, find a friend and go! 💃🏻 You never know unless show! If you live in Calgary, please consider yourself invited by me to our next Team IA event happening in March! ♾ 🚀 Any ideas for the name? Braids and Bubbles? 🥂 Curls and Coffee? ☕️ Waves and Waffles? 🧇 Keep Em’ coming!!
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#monatmarketpartner #monateffect #newlifestyle #newlifegoals #newfriendsneeded #newfriendships #redheadsofinstagram #redheaded #singlemom #singlemamalife #singlemomsclub #depressionhelp #americanmom #americannannies #millennialmom #milennialparenting #americanmillennial #singlemillennialmom #singlemillennials #xenial #fasthairgrowthproduct #millennialjobs #millennialjobseeking #millennialjobtraining #millennialgirls #millennialsuccess #redhair #redhead #redheadsofinstagram #redheadshavemorefun

Events, events, events! 🎈 We have a lot of fun hanging out with our team and the new women and one man (Cassidy’s dad 😆) that came out as our guests! This past week our Team, Infinite Arrival, that I co-lead with my sister, Erin had a Self Care Affair organized by Erin and my girl, Amanda - we had a great time meeting some new friends! Giveaways were given, stories were shared and laughs were had! I challenge everyone that the next time you get invited somewhere by someone, find a friend and go! 💃🏻 You never know unless show! If you live in Calgary, please consider yourself invited by me to our next Team IA event happening in March! ♾ 🚀 Any ideas for the name? Braids and Bubbles? 🥂 Curls and Coffee? ☕️ Waves and Waffles? 🧇 Keep Em’ coming!! . . . . . #monatmarketpartner #monateffect #newlifestyle #newlifegoals #newfriendsneeded #newfriendships #redheadsofinstagram #redheaded #singlemom #singlemamalife #singlemomsclub #depressionhelp #americanmom #americannannies #millennialmom #milennialparenting #americanmillennial #singlemillennialmom #singlemillennials #xenial #fasthairgrowthproduct #millennialjobs #millennialjobseeking #millennialjobtraining #millennialgirls #millennialsuccess #redhair #redhead #redheadsofinstagram #redheadshavemorefun - 22 minutes ago

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Im bored 
Ter dooshoo harsn 2 hundlun zuraastai symbol iin uchir utgiig ndd helvel im giving u a reward kk .#
#spring #winter #alone #bored #boredaf #waiting #picsart #instameetme #asiangirls #asian #art #instameetulaanbaatar #instagood #igers #follow #selfie #aesthetic #death #depressionhelp #fuck

Im bored Ter dooshoo harsn 2 hundlun zuraastai symbol iin uchir utgiig ndd helvel im giving u a reward kk .# #spring #winter #alone #bored #boredaf #waiting #picsart #instameetme #asiangirls #asian #art #instameetulaanbaatar #instagood #igers #follow #selfie #aesthetic #death #depressionhelp #fuck - 22 minutes ago

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RITES OF PASSAGE, PAIN AS A TRANSFORMER AND MARTIAL ARTS: 
Rites of passage is a lost art that’s been largely forgotten in our society. It’s something men have forgotten about as a path into manhood. Something myself and my brother @themarkofnara are bringing back. 
For me, the rites of passage are tattooing, jiujitsu and working in heavy trauma. I love it. 
Tattooing helps me to process trauma in my body that has been trapped from the transformational experience I am going through when I get tattooed. I always get tattooed at incredibly important times with iconography from ancient cultures overlapped into much deeper meaning and intention for rebirth. Everyone of my tattoos has deeply structured meaning. 
Working in heavy trauma to release it for people is my work, my purpose, my love and my highest honour to spirit in the form of the humanity I embody. I can’t put into words this experience, but my clients seem to much more beautifully and elegantly than I can. Find the biggest burden you can bear, and bear it. 
Jiujitsu is just fucking fun. I enjoy the fight. I enjoy the challenge and being exposed for all my bullshit excuses I tell myself because all that gets left at the door. Everyone needs a healthy outlet like this. 
I also believe every man should express their emotions without fear. I do. I don’t hold back. I’m super sensitive, extremely deep, very spiritual, compassionate, kind and feelings rule my world. Everything I do I feel with deep intent and attention and express them with authenticity and honesty. I want to ease suffering for as many humans as possible. 
I wasn’t always like this. And I hope that by shining the light and leading the way it inspires other men to do the same. We need more men stepping up into their emotions so the narrative of suppression stops. And if I can help, reach out. 
Big love ❤️

RITES OF PASSAGE, PAIN AS A TRANSFORMER AND MARTIAL ARTS: Rites of passage is a lost art that’s been largely forgotten in our society. It’s something men have forgotten about as a path into manhood. Something myself and my brother @themarkofnara are bringing back. For me, the rites of passage are tattooing, jiujitsu and working in heavy trauma. I love it. Tattooing helps me to process trauma in my body that has been trapped from the transformational experience I am going through when I get tattooed. I always get tattooed at incredibly important times with iconography from ancient cultures overlapped into much deeper meaning and intention for rebirth. Everyone of my tattoos has deeply structured meaning. Working in heavy trauma to release it for people is my work, my purpose, my love and my highest honour to spirit in the form of the humanity I embody. I can’t put into words this experience, but my clients seem to much more beautifully and elegantly than I can. Find the biggest burden you can bear, and bear it. Jiujitsu is just fucking fun. I enjoy the fight. I enjoy the challenge and being exposed for all my bullshit excuses I tell myself because all that gets left at the door. Everyone needs a healthy outlet like this. I also believe every man should express their emotions without fear. I do. I don’t hold back. I’m super sensitive, extremely deep, very spiritual, compassionate, kind and feelings rule my world. Everything I do I feel with deep intent and attention and express them with authenticity and honesty. I want to ease suffering for as many humans as possible. I wasn’t always like this. And I hope that by shining the light and leading the way it inspires other men to do the same. We need more men stepping up into their emotions so the narrative of suppression stops. And if I can help, reach out. Big love ❤️ - 25 minutes ago

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