#diettips

369,870 posts

Pejuang JSR
#dietjsr 
#dietsehat 
#diet 
#dietmurah 
#dietmurah 
#diettips

Pejuang JSR #dietjsr #dietsehat #diet #dietmurah #dietmurah #diettips - 11 minutes ago

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Musim hujan dan ramainya berita penyebaran virus, siapa yang nggak was-was? Hanya merasa takut tidak akan mengubah apapun. .
Selain mengikuti himbauan pemerintah untuk menjaga kebersihan dengan rajin mencuci tangan dan melindungi diri dari penularan, ada lagi lho hal yang bisa kamu lakukan yaitu menjaga stamina dan meningkatkan kekebalan tubuh.⁠
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Kunci meningkatkan kekebalan tubuh adalah pola hidup sehat, mulai dari istirahat yang cukup, olahraga teratur, mengelola stress, dan makan makanan yang bisa meningkatkan kekebalan tubuh. Mau tahu makanan apa saja yang bisa meningkatkan kekebalan tubuh? Geser untuk baca info lengkapnya!⁠ .

Info lainnya boleh langsung chat kami, karna Owner berpengalaman 3 TAHUN sebagai pembimbing DIET ONLINE!
Kalau mau serius dibantu biar cepet langsing, cusss klik link yg ada di bio!😘 ATAUU..
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WHATSAPP : 0822-7644-7721
WHATSAPP : 0822-7644-7721 
WHATSAPP : 0822-7644-7721
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#corona #viruscorona #coronavirus #viruscoronachina #waspadaviruscorona #tipsdiet #maskercorona #hidupsehat #sembuhcorona #dietampuh #diettips #plumjakarta #plummurah

Musim hujan dan ramainya berita penyebaran virus, siapa yang nggak was-was? Hanya merasa takut tidak akan mengubah apapun. . Selain mengikuti himbauan pemerintah untuk menjaga kebersihan dengan rajin mencuci tangan dan melindungi diri dari penularan, ada lagi lho hal yang bisa kamu lakukan yaitu menjaga stamina dan meningkatkan kekebalan tubuh.⁠ ⁠ Kunci meningkatkan kekebalan tubuh adalah pola hidup sehat, mulai dari istirahat yang cukup, olahraga teratur, mengelola stress, dan makan makanan yang bisa meningkatkan kekebalan tubuh. Mau tahu makanan apa saja yang bisa meningkatkan kekebalan tubuh? Geser untuk baca info lengkapnya!⁠ . Info lainnya boleh langsung chat kami, karna Owner berpengalaman 3 TAHUN sebagai pembimbing DIET ONLINE! Kalau mau serius dibantu biar cepet langsing, cusss klik link yg ada di bio!😘 ATAUU.. . WHATSAPP : 0822-7644-7721 WHATSAPP : 0822-7644-7721 WHATSAPP : 0822-7644-7721 . #corona #viruscorona #coronavirus #viruscoronachina #waspadaviruscorona #tipsdiet #maskercorona #hidupsehat #sembuhcorona #dietampuh #diettips #plumjakarta #plummurah - 12 minutes ago

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Semakin hari semakin langsing dong kalo rutin minum suplemen dietnya 🤭🤭
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#mpobatdietherbal #obatdiet #obatdietherbal #obatdietmadiun #obatdietindonesia #obatdietaman #obatdietterpercaya #obataman #obatdietsuper #dietherbal #dietenak #tipsdiet #dietcantik #diet #diettips #dietsehat #dietalami #obatdietamancepat #obatdietampuh #obatdietmanjur #obatdietsurabaya #obatdietjakarta #obatdietkediri #obatdietsolo #obatdietjogja #dietmayo #dietmayojakarta #dietmayosurabaya #pelangsingmurah #obatdietmurah

Semakin hari semakin langsing dong kalo rutin minum suplemen dietnya 🤭🤭 . . #mpobatdietherbal #obatdiet #obatdietherbal #obatdietmadiun #obatdietindonesia #obatdietaman #obatdietterpercaya #obataman #obatdietsuper #dietherbal #dietenak #tipsdiet #dietcantik #diet #diettips #dietsehat #dietalami #obatdietamancepat #obatdietampuh #obatdietmanjur #obatdietsurabaya #obatdietjakarta #obatdietkediri #obatdietsolo #obatdietjogja #dietmayo #dietmayojakarta #dietmayosurabaya #pelangsingmurah #obatdietmurah - 13 minutes ago

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BAKAR LEBIH BANYAK DENGAN GERAKAN INI🔥🔥🔥
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Coba dan praktekkan gerakannya yuuk..ajak dan Tag temenmu juga
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follow @sfthealthy.center Yuuk dan ikuti TIPS, dan INFORMASI, 😎 .
Konsultasi kontak link di biodata @sfthealthy.center
Atau whatsapp di 0856-5441-6122
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#diet #kulinerjamannow #dietampuh #indovidgram #kulinerkekinian #dietketo #dietdebm #diettanpalapar #kulinerbandung #kulinerjakarta #tipsdiet #dietbusui #dietherbalife #instagood #diettips #dietsehat #resepdiet #workoutathome #dietsehat #dietmakanenak #shakeherbalife #dietlowbuget #makanandiet #followforfollowback #likeforfollow #tipsdietsehat
#langsing #tipsdiet #instalike #workout

BAKAR LEBIH BANYAK DENGAN GERAKAN INI🔥🔥🔥 . Coba dan praktekkan gerakannya yuuk..ajak dan Tag temenmu juga . follow @sfthealthy.center Yuuk dan ikuti TIPS, dan INFORMASI, 😎 . Konsultasi kontak link di biodata @sfthealthy.center Atau whatsapp di 0856-5441-6122 . #diet #kulinerjamannow #dietampuh #indovidgram #kulinerkekinian #dietketo #dietdebm #diettanpalapar #kulinerbandung #kulinerjakarta #tipsdiet #dietbusui #dietherbalife #instagood #diettips #dietsehat #resepdiet #workoutathome #dietsehat #dietmakanenak #shakeherbalife #dietlowbuget #makanandiet #followforfollowback #likeforfollow #tipsdietsehat #langsing #tipsdiet #instalike #workout - 15 minutes ago

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Do you guys wanna see my meals while this whole COVID-19 thing is going on?

dietplan #diet #dietfood #healthylifestyle #weightloss #fitness #nutrition #healthyfood  #weightlossjourney #motivation #health #gym #fitnessmotivation #fit #bodybuilding #healthy #healthyeating #food #workout #nutritionist #fatloss #diettips #gymmotivation #dietitian #weightlossmotivation

Do you guys wanna see my meals while this whole COVID-19 thing is going on? dietplan #diet #dietfood #healthylifestyle #weightloss #fitness #nutrition #healthyfood #weightlossjourney #motivation #health #gym #fitnessmotivation #fit #bodybuilding #healthy #healthyeating #food #workout #nutritionist #fatloss #diettips #gymmotivation #dietitian #weightlossmotivation - 16 minutes ago

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🥃🥃 WOW! Homemade Baileys Irish Cream is really easy to make without condensed milk!⁠
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This keto baileys copy cat recipe tastes almost identical to the real thing, and you won’t need to worry about being kicked out of ketosis from consuming too many carbs.⁠
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1/3 cup heavy whipping cream 80ml / 2.8 floz⁠
1/4 cup Erythritol (SoNourished) 60g / 2 oz⁠
1/4 tsp unsweetened cocoa powder⁠
1/2 tsp Vanilla Extract⁠
1/4 tsp instant espresso powder (granular espresso powder)⁠
1/4 cup irish whiskey 60ml / 2 fl oz⁠
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👉  Credit:  @fatforweightloss ⁠
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❤️❤️ Don’t forget to share and follow @keto_customdiet  for more Keto recipes
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.⁠ #coffee #chocolate #dessert #cocktail #cocktails #delicious #ketococktails #ketodiet #ketolife #ketomeals #ketofood #ketolicious #ketodrinks #ketodrink #lowcarb #lowcarbdiet #ketogenic #ketogenics #dietdrink #dietfood #dietplan #ketolifestyle #diettips #dietalowcarb

🥃🥃 WOW! Homemade Baileys Irish Cream is really easy to make without condensed milk!⁠ .⁠ This keto baileys copy cat recipe tastes almost identical to the real thing, and you won’t need to worry about being kicked out of ketosis from consuming too many carbs.⁠ .⁠ 1/3 cup heavy whipping cream 80ml / 2.8 floz⁠ 1/4 cup Erythritol (SoNourished) 60g / 2 oz⁠ 1/4 tsp unsweetened cocoa powder⁠ 1/2 tsp Vanilla Extract⁠ 1/4 tsp instant espresso powder (granular espresso powder)⁠ 1/4 cup irish whiskey 60ml / 2 fl oz⁠ .⁠ # 👉 Credit: @fatforweightloss ⁠ .⁠ .⁠ ❤️❤️ Don’t forget to share and follow @keto_customdiet for more Keto recipes # . .⁠ .⁠ #coffee #chocolate #dessert #cocktail #cocktails #delicious #ketococktails #ketodiet #ketolife #ketomeals #ketofood #ketolicious #ketodrinks #ketodrink #lowcarb #lowcarbdiet #ketogenic #ketogenics #dietdrink #dietfood #dietplan #ketolifestyle #diettips #dietalowcarb - 22 minutes ago

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Stay safe guys!
THIS INFORMATION IS FROM DIETITIANS ASSOCIATION OF NIGERIA
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This information right here might help someone who is having difficulty knowing what to eat or stock up at this time
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Stay at home and eat well. Avoid unhealthy high fat snacking options at this time
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Please stay at home. Together we can stop the spread of this virus ✌🙏
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#covid19diettips #diettips #dietforcovid19 #dietitianinnigeria #nigeriandietitan #stockinguptostayathome

Stay safe guys! THIS INFORMATION IS FROM DIETITIANS ASSOCIATION OF NIGERIA ____ This information right here might help someone who is having difficulty knowing what to eat or stock up at this time ____ Stay at home and eat well. Avoid unhealthy high fat snacking options at this time ____ Please stay at home. Together we can stop the spread of this virus ✌🙏 ____ #covid19diettips #diettips #dietforcovid19 #dietitianinnigeria #nigeriandietitan #stockinguptostayathome - 24 minutes ago

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Alhamdulillah dah lost 3kg dengan mila coklat.  Jaga makan dan kekal aktif insyaallah berat turun dengan mudah. .
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#eatcleanmalaysia #sukusukuseparuh #milacoklatslym #milacoklatkurus #milkboostermalaysia #ibuhamil #ibumenyusui #ibumuda #ibuibumuda #ibu #dietplan #dietkalorimenu #dietkalori #diettips #menudietsehat #menu #menudiet #kurusdengancepat #kuruscepat #kurustanpaberlapar #kurussihat #kurusdarirumah #kurma #kurusbadan #kurussebelumraya #kecilkanpeha #kuruslangsing #kpop #jjcm #jjcmtv3

Alhamdulillah dah lost 3kg dengan mila coklat. Jaga makan dan kekal aktif insyaallah berat turun dengan mudah. . . #eatcleanmalaysia #sukusukuseparuh #milacoklatslym #milacoklatkurus #milkboostermalaysia #ibuhamil #ibumenyusui #ibumuda #ibuibumuda #ibu #dietplan #dietkalorimenu #dietkalori #diettips #menudietsehat #menu #menudiet #kurusdengancepat #kuruscepat #kurustanpaberlapar #kurussihat #kurusdarirumah #kurma #kurusbadan #kurussebelumraya #kecilkanpeha #kuruslangsing #kpop #jjcm #jjcmtv3 - 26 minutes ago

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Bugün kahvaltı olarak salata, ceviz içi ve baharatlı yoğurtlu yumurta hazırladımmm 🌈 saat 10.00
#sağlıklıbeslenme#sağlıklıyaşam#araöğün#dietfoodideas#dietplan#dietalowcarb#diettips#diet#dieta#dietmayo#yeşilçay#hurma#diyet#diyetlistesi#healthylifestyle#healtyfoods#healthyfood#healthy#fit#food#çay#çaykeyfi#kahvaltısunumu#kahvaltı#demlik#diyetaraöğün#diyetaraöğünler#temizbeslenme#evindekal#evindekaltürkiye

Bugün kahvaltı olarak salata, ceviz içi ve baharatlı yoğurtlu yumurta hazırladımmm 🌈 saat 10.00 #sağlıklıbeslenme #sağlıklıyaşam #araöğün #dietfoodideas #dietplan #dietalowcarb #diettips #diet #dieta #dietmayo #yeşilçay #hurma #diyet #diyetlistesi #healthylifestyle #healtyfoods #healthyfood #healthy #fit #food #çay #çaykeyfi #kahvaltısunumu #kahvaltı #demlik #diyetaraöğün #diyetaraöğünler #temizbeslenme #evindekal #evindekaltürkiye - 29 minutes ago

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Good morning HFF Squad💪🏻💪🏻💪🏻
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What progress have you made with your fitness goals at home???
Note that Small changes are the best. Why? Because your brain is scientifically proven to build it’s own habits and routine. The brain doesn’t know what good habits v bad habits are. It’s just trying to run on autopilot and use less energy. 45% of the brain runs on autopilot, that’s almost half!! And when we introduce new habits, if we do so very quick and abruptly it will view the change as a THREAT. ⁣
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If there was a quick fix that was long lasting, we’d all be super fit! But it’s not that easy. Just keep in mind that Rome wasn’t built in a day & any kind of progress IS PROGRESS towards the end goal. 💪🏻💪🏻💪🏻
Have a great week and stay HOME!
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#healthyfreaksfitness #diettips #diethelp #fitnessgoals #weightlosstips #fitnesslife #nutrition #transformation #fitfam #fitnessaddict #coaching #onlinecoach #fitnessmodel #fit #fitnesslifestyle #fitlife #healthyliving  #weightloss #fitnessgirl 
#motivationmonday #mondayfitness #fitspo #progressnotperfection #stayconsistent #mondaysdontsuck #newweeknewgoals #motivationalquotes #nourishsweatflourish

Good morning HFF Squad💪🏻💪🏻💪🏻 ___ What progress have you made with your fitness goals at home??? Note that Small changes are the best. Why? Because your brain is scientifically proven to build it’s own habits and routine. The brain doesn’t know what good habits v bad habits are. It’s just trying to run on autopilot and use less energy. 45% of the brain runs on autopilot, that’s almost half!! And when we introduce new habits, if we do so very quick and abruptly it will view the change as a THREAT. ⁣ ⁣ If there was a quick fix that was long lasting, we’d all be super fit! But it’s not that easy. Just keep in mind that Rome wasn’t built in a day & any kind of progress IS PROGRESS towards the end goal. 💪🏻💪🏻💪🏻 Have a great week and stay HOME! ⁣ ⁣ ⁣ ⁣ ⁣ - - - - #healthyfreaksfitness #diettips  #diethelp #fitnessgoals #weightlosstips #fitnesslife #nutrition #transformation #fitfam #fitnessaddict #coaching #onlinecoach #fitnessmodel #fit #fitnesslifestyle #fitlife #healthyliving #weightloss #fitnessgirl #motivationmonday #mondayfitness #fitspo #progressnotperfection #stayconsistent #mondaysdontsuck #newweeknewgoals #motivationalquotes #nourishsweatflourish - 29 minutes ago

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STAT AT HOME... STAY HEALTHY! 🥰
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Siapa nak turun berat 3-7kg walaupun duduk kat rumah 🙋🏻‍♀️.
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Jommmm💃🏻.
Klik link di bio untuk details program🤗.
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Coach Alin
0122525521
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#stayathome #dudukrumahchallenge

STAT AT HOME... STAY HEALTHY! 🥰 . Siapa nak turun berat 3-7kg walaupun duduk kat rumah 🙋🏻‍♀️. . Jommmm💃🏻. Klik link di bio untuk details program🤗. . Coach Alin 0122525521 . #stayathome #dudukrumahchallenge - 32 minutes ago

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#mpobatdietherbal #obatdiet #obatdietherbal #obatdietmadiun #obatdietindonesia #obatdietaman #obatdietterpercaya #obataman #obatdietsuper #dietherbal #dietenak #tipsdiet #dietcantik #diet #diettips #dietsehat #dietalami #obatdietamancepat #obatdietampuh #obatdietmanjur #obatdietsurabaya #obatdietjakarta #obatdietkediri #obatdietsolo #obatdietjogja #dietmayo #dietmayojakarta #dietmayosurabaya #pelangsingmurah #obatdietmurah

#mpobatdietherbal #obatdiet #obatdietherbal #obatdietmadiun #obatdietindonesia #obatdietaman #obatdietterpercaya #obataman #obatdietsuper #dietherbal #dietenak #tipsdiet #dietcantik #diet #diettips #dietsehat #dietalami #obatdietamancepat #obatdietampuh #obatdietmanjur #obatdietsurabaya #obatdietjakarta #obatdietkediri #obatdietsolo #obatdietjogja #dietmayo #dietmayojakarta #dietmayosurabaya #pelangsingmurah #obatdietmurah - 32 minutes ago

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Calorie Comparison 📊📊
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With mince being the staple in many dishes, it’s important to be aware of the difference in calories depending on the type of mince you choose
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As shown above, Coles Regular Mince has almost double the amount of calories per 100g compared to Coles Pork Extra Lean Mince
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Understanding this and being aware of how many calories your body is consuming vs burning, is the key to losing weight 💪🔑
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#weightloss #diet #diettips #dieting #eatinghealthy #homecooking #calories #caloriescount #countingcalories #mince #weightlosstips #weightlossmotivation #isolationcooking #perthtrainer #perthpt #perthfitfam

Calorie Comparison 📊📊 - With mince being the staple in many dishes, it’s important to be aware of the difference in calories depending on the type of mince you choose - As shown above, Coles Regular Mince has almost double the amount of calories per 100g compared to Coles Pork Extra Lean Mince - Understanding this and being aware of how many calories your body is consuming vs burning, is the key to losing weight 💪🔑 - - - - - - #weightloss #diet #diettips #dieting #eatinghealthy #homecooking #calories #caloriescount #countingcalories #mince #weightlosstips #weightlossmotivation #isolationcooking #perthtrainer #perthpt #perthfitfam - 34 minutes ago

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#mpobatdietherbal #obatdiet #obatdietherbal #obatdietmadiun #obatdietindonesia #obatdietaman #obatdietterpercaya #obataman #obatdietsuper #dietherbal #dietenak #tipsdiet #dietcantik #diet #diettips #dietsehat #dietalami #obatdietamancepat #obatdietampuh #obatdietmanjur #obatdietsurabaya #obatdietjakarta #obatdietkediri #obatdietsolo #obatdietjogja #dietmayo #dietmayojakarta #dietmayosurabaya #pelangsingmurah #obatdietmurah

#mpobatdietherbal #obatdiet #obatdietherbal #obatdietmadiun #obatdietindonesia #obatdietaman #obatdietterpercaya #obataman #obatdietsuper #dietherbal #dietenak #tipsdiet #dietcantik #diet #diettips #dietsehat #dietalami #obatdietamancepat #obatdietampuh #obatdietmanjur #obatdietsurabaya #obatdietjakarta #obatdietkediri #obatdietsolo #obatdietjogja #dietmayo #dietmayojakarta #dietmayosurabaya #pelangsingmurah #obatdietmurah - 35 minutes ago

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Mau COD atau ambil langsung kerumah juga bisa yaa 😬😬
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#mpobatdietherbal #obatdiet #obatdietherbal #obatdietmadiun #obatdietindonesia #obatdietaman #obatdietterpercaya #obataman #obatdietsuper #dietherbal #dietenak #tipsdiet #dietcantik #diet #diettips #dietsehat #dietalami #obatdietamancepat #obatdietampuh #obatdietmanjur #obatdietsurabaya #obatdietjakarta #obatdietkediri #obatdietsolo #obatdietjogja #dietmayo #dietmayojakarta #dietmayosurabaya #pelangsingmurah #obatdietmurah

Mau COD atau ambil langsung kerumah juga bisa yaa 😬😬 . . #mpobatdietherbal #obatdiet #obatdietherbal #obatdietmadiun #obatdietindonesia #obatdietaman #obatdietterpercaya #obataman #obatdietsuper #dietherbal #dietenak #tipsdiet #dietcantik #diet #diettips #dietsehat #dietalami #obatdietamancepat #obatdietampuh #obatdietmanjur #obatdietsurabaya #obatdietjakarta #obatdietkediri #obatdietsolo #obatdietjogja #dietmayo #dietmayojakarta #dietmayosurabaya #pelangsingmurah #obatdietmurah - 36 minutes ago

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Every time you use the word ‘healthy,’ you lose. The key is to make yummy, delicious food that happens to be healthy. Join with us on today's healthy recipes through zoom call sharp at 5pm #healthyfood #healthyeating #healthyrecipes #healthymeals #nutritiontalk #nutritiontips #nutritionplan #dietplan #diettips #cooking #cookingtips #wellnesscoaches #wellnesslifestyle

Every time you use the word ‘healthy,’ you lose. The key is to make yummy, delicious food that happens to be healthy. Join with us on today's healthy recipes through zoom call sharp at 5pm #healthyfood #healthyeating #healthyrecipes #healthymeals #nutritiontalk #nutritiontips #nutritionplan #dietplan #diettips #cooking #cookingtips #wellnesscoaches #wellnesslifestyle - 38 minutes ago

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High intensity intervals, fasted cardio, low intensity… ever wonder which is best?

You’re certainly not alone. It seems like we’re always on the hunt for the most effective fat burning form of cardio. And that answer is often conflicting.

But we’re thinking way too hard about this. The truth is, they ALL burn calories. And they are ALL effective.

The best type of cardio is always going to be the one that you actually do. You don’t need to worry about which one is going to burn the most calories in the shortest amount of time. If you don’t enjoy it, you’re never going to keep it up.

It may feel like you have to do high intensity intervals because you know they burn lots of calories in a short amount of time. But if you absolutely dread it, you may only end up doing it once per week, if that. On the flip side, if you love being outside and listening to an hour long podcast on a walk, then walking for an hour every day is going to be a better option than trying to force yourself to do interval training.

Fasted cardio might be more effective for you because you love to workout first thing in the morning but hate having a full stomach. Or maybe group classes are the most effective for you because if you don’t have a set schedule, you’ll skip the cardio all together.

Doing something is always better than doing nothing. If you want to add cardio into your life, focus on a form you actually enjoy.

You don’t have to do sprints to have an effective workout. If all you can do is walk, then walking is a great form of cardio! Maybe it’s not the most “effective” form of cardio, but it’s a great option for YOU.

If you’re a competitive athlete, the cardio you choose is important to maximize your performance. But for the average person like you and I, just go with whichever form you can stick with.

Follow: ▶️@fit_nessmotivationsuccess ▶️@fit_nessmotivationsuccess

Credit: @cheatdaydesign 
#fittips #diettips #diethelp #fitnesstips #weightlosstips #weightlosshelp #cardioworkouts #hiitworkouts #fatlosshelp #fatlosstips

High intensity intervals, fasted cardio, low intensity… ever wonder which is best? You’re certainly not alone. It seems like we’re always on the hunt for the most effective fat burning form of cardio. And that answer is often conflicting. But we’re thinking way too hard about this. The truth is, they ALL burn calories. And they are ALL effective. The best type of cardio is always going to be the one that you actually do. You don’t need to worry about which one is going to burn the most calories in the shortest amount of time. If you don’t enjoy it, you’re never going to keep it up. It may feel like you have to do high intensity intervals because you know they burn lots of calories in a short amount of time. But if you absolutely dread it, you may only end up doing it once per week, if that. On the flip side, if you love being outside and listening to an hour long podcast on a walk, then walking for an hour every day is going to be a better option than trying to force yourself to do interval training. Fasted cardio might be more effective for you because you love to workout first thing in the morning but hate having a full stomach. Or maybe group classes are the most effective for you because if you don’t have a set schedule, you’ll skip the cardio all together. Doing something is always better than doing nothing. If you want to add cardio into your life, focus on a form you actually enjoy. You don’t have to do sprints to have an effective workout. If all you can do is walk, then walking is a great form of cardio! Maybe it’s not the most “effective” form of cardio, but it’s a great option for YOU. If you’re a competitive athlete, the cardio you choose is important to maximize your performance. But for the average person like you and I, just go with whichever form you can stick with. Follow: ▶️@fit_nessmotivationsuccess ▶️@fit_nessmotivationsuccess Credit: @cheatdaydesign #fittips #diettips  #diethelp #fitnesstips #weightlosstips #weightlosshelp #cardioworkouts #hiitworkouts #fatlosshelp #fatlosstips - 40 minutes ago

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Sudah pada makan siang pastinya kan kalian .

Coba kalian slide menu menu makan siang peserta kelas diet online . Masa kalian ndk ngiler nich . 
Kita fokus ke protein ya . Hari ini kita fokus protein dari ikan nich . Asyik kan dan sop ikan, pepes ikan , haduh pokoknya MAKSYUS dech

Kalian jangan takut kita berikan resep dan cara membuatnya koq dan di jamin lebih gampang dan enak daripada cara masak kita sehari hari . Krn So SIMPLE. 😎👍
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DIET TETAP BISA MAKAN ENAK YUUK !!! .
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pastikan kamu  Terdaftar ‼️
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🚺 Nenny langsing 22 kg
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Info lebih lanjut klik link 👉di biodata @fitwithnenny
Untuk mendaftar atau WA 087743128270

Sudah pada makan siang pastinya kan kalian . Coba kalian slide menu menu makan siang peserta kelas diet online . Masa kalian ndk ngiler nich . Kita fokus ke protein ya . Hari ini kita fokus protein dari ikan nich . Asyik kan dan sop ikan, pepes ikan , haduh pokoknya MAKSYUS dech Kalian jangan takut kita berikan resep dan cara membuatnya koq dan di jamin lebih gampang dan enak daripada cara masak kita sehari hari . Krn So SIMPLE. 😎👍 . . DIET TETAP BISA MAKAN ENAK YUUK !!! . . KELAS APRIL SIAP DIBUKA !!! 100% ONLINE COACHING 📲 SLOT TERBATAS‼️. 20 pendaftar mendapat hadiah menarik 💝 pastikan kamu Terdaftar ‼️ 🍱 Menu Makan Bervariasi Setiap Hari 🤼‍♀ Bisa Makan 5x (termasuk 2x ngemil) 🛍 Grocery List 🍪 Snack Ideas 🏃🏻‍♀️ Panduan Olahraga dari Rumah 👩‍👩‍👧‍👧 Group Support 💰Potensi memenangkan hadiah cash 💯Diet Bergaransi uang kembali *syarat dan ketentuan berlaku . 🚺 Nenny langsing 22 kg . Info lebih lanjut klik link 👉di biodata @fitwithnenny Untuk mendaftar atau WA 087743128270 - 43 minutes ago

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Breakfast is the most important meal of the day. Having a proper and healthy breakfast because it is the first meal that we eat and it also keeps us active throughout the day. And one such healthy breakfast is the Indian Brown Bread vegetables Poha. Bread Poha is an often consumed as a snack or breakfast in different parts of India. It is one of the most healthy snacks as it makes your brain cells more attentive and also improves the metabolism. 
Superfood bread Poha is a source of healthy carbohydrates in your body. It is made up of 76.9 per cent of carbohydrates and about 23 per cent of fats. So it is not hard to guess that it provides you with the required energy to go through your daily routine without giving any extra fat to store.

You  can have poha anytime even if you are on dieting.

#eathealthy #fitnessmotivation #dietplan #dietetique#dietfood #dietasimplesebarata #eatsimplefood #weightlossjourney #weightlossmotivation #weightlosstransformation #dieticiansofinstagram #dietforlife#gymfitness #weightgaindiet #musclecar #dieticiansofinstagram #diettips #healthylifestyle#dietplan

Breakfast is the most important meal of the day. Having a proper and healthy breakfast because it is the first meal that we eat and it also keeps us active throughout the day. And one such healthy breakfast is the Indian Brown Bread vegetables Poha. Bread Poha is an often consumed as a snack or breakfast in different parts of India. It is one of the most healthy snacks as it makes your brain cells more attentive and also improves the metabolism. Superfood bread Poha is a source of healthy carbohydrates in your body. It is made up of 76.9 per cent of carbohydrates and about 23 per cent of fats. So it is not hard to guess that it provides you with the required energy to go through your daily routine without giving any extra fat to store. You can have poha anytime even if you are on dieting. #eathealthy #fitnessmotivation #dietplan #dietetique #dietfood #dietasimplesebarata #eatsimplefood #weightlossjourney #weightlossmotivation #weightlosstransformation #dieticiansofinstagram #dietforlife #gymfitness #weightgaindiet #musclecar #dieticiansofinstagram #diettips #healthylifestyle #dietplan - 48 minutes ago

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#mpobatdietherbal #obatdiet #obatdietherbal #obatdietmadiun #obatdietindonesia #obatdietaman #obatdietterpercaya #obataman #obatdietsuper #dietherbal #dietenak #tipsdiet #dietcantik #diet #diettips #dietsehat #dietalami #obatdietamancepat #obatdietampuh #obatdietmanjur #obatdietsurabaya #obatdietjakarta #obatdietkediri #obatdietsolo #obatdietjogja #dietmayo #dietmayojakarta #dietmayosurabaya #pelangsingmurah #obatdietmurah

#mpobatdietherbal #obatdiet #obatdietherbal #obatdietmadiun #obatdietindonesia #obatdietaman #obatdietterpercaya #obataman #obatdietsuper #dietherbal #dietenak #tipsdiet #dietcantik #diet #diettips #dietsehat #dietalami #obatdietamancepat #obatdietampuh #obatdietmanjur #obatdietsurabaya #obatdietjakarta #obatdietkediri #obatdietsolo #obatdietjogja #dietmayo #dietmayojakarta #dietmayosurabaya #pelangsingmurah #obatdietmurah - 53 minutes ago

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