#eatforhealth

403,477 posts

Dinner: tur'ky n taters 🦃🥔🤤 cheezy bacon husselback & french rolls
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#tastyaf #intuitiveeating #antidiet #eatforhealth #dinnertime #taterqueen #vegannoms #gardein #vegandinner #veganfood #arfid  #yum #frenchbread #frenchrolls #vegan #plantbaseddiet #plantbased #pbd #comfortfood #govegan #vegancommunity #bread #cheezypotatoes #meatfree #veganturkey #turkeycutles #turkey #friedturkey #potatoes #husselbackpotato

Dinner: tur'ky n taters 🦃🥔🤤 cheezy bacon husselback & french rolls - - - - - - - - #tastyaf #intuitiveeating #antidiet #eatforhealth #dinnertime #taterqueen #vegannoms #gardein #vegandinner #veganfood #arfid #yum #frenchbread #frenchrolls #vegan #plantbaseddiet #plantbased #pbd #comfortfood #govegan #vegancommunity #bread #cheezypotatoes #meatfree #veganturkey #turkeycutles #turkey #friedturkey #potatoes #husselbackpotato - 42 minutes ago

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I made a #lowfodmap and #glutenfree version of @lordlucy pumpkin spice doughnuts. As someone who owns what feels like every cake tin/cookie cutter/kitchen gadget, I’m feeling sad that I don’t own a doughnut pan! So I made little doughnut bites. With the addition of gluten free flour instead of regular plain flour the texture won’t be the same, but I can assure you that they are delicious! .
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#lowfodmapdiet #getbaked #weightloss #fatloss #weighlossmotivation #weightlosstransformation #weightlossgoals #flexibledieting #cfd #caloriedeficit #jsa #jsam  #jamessmithacademy #food #nutrition #instafood #healthyeating #healthyfood #eatforhealth #mealinspiration #goodfood #perth

I made a #lowfodmap and #glutenfree version of @lordlucy pumpkin spice doughnuts. As someone who owns what feels like every cake tin/cookie cutter/kitchen gadget, I’m feeling sad that I don’t own a doughnut pan! So I made little doughnut bites. With the addition of gluten free flour instead of regular plain flour the texture won’t be the same, but I can assure you that they are delicious! . . . . . . #lowfodmapdiet #getbaked #weightloss #fatloss #weighlossmotivation #weightlosstransformation #weightlossgoals #flexibledieting #cfd #caloriedeficit #jsa #jsam #jamessmithacademy #food #nutrition #instafood #healthyeating #healthyfood #eatforhealth #mealinspiration #goodfood #perth - 1 hour ago

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🍝SUNDAY SAUCE🍝 @traderjoes red lentil pasta, kale, cashew + basil vegan pesto, spinach, kale + chick peas for sum proteeeein 🤩

🍝SUNDAY SAUCE🍝 @traderjoes red lentil pasta, kale, cashew + basil vegan pesto, spinach, kale + chick peas for sum proteeeein 🤩 - 1 hour ago

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Warm winter meals are always welcome on rainy afternoons like today's. ☔ Made Hainan Chicken with rice. Munchkin has said rice while hubby and I had the cauli-rice version. 🍚
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#dinner #dinnerfood #dinnerideas #food #foodgram #instafood #instagrub #Whole30 #chinesedinner #lunarnewyear #eathealthy #eatrealfood #eatforfuel #eatforhealth #homemade #homecooking #instantpot #instantpotmeal #celiacfriendly #lactosefree #glutenfree #fitfoodie #fitfoodiecanada #vancitygirl #vancitygirlinthekitchen

Warm winter meals are always welcome on rainy afternoons like today's. ☔ Made Hainan Chicken with rice. Munchkin has said rice while hubby and I had the cauli-rice version. 🍚 . . . #dinner #dinnerfood #dinnerideas #food #foodgram #instafood #instagrub #Whole30 #chinesedinner #lunarnewyear #eathealthy #eatrealfood #eatforfuel #eatforhealth #homemade #homecooking #instantpot #instantpotmeal #celiacfriendly #lactosefree #glutenfree #fitfoodie #fitfoodiecanada #vancitygirl #vancitygirlinthekitchen - 1 hour ago

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Australia Day in America 🇦🇺 🇺🇸 Homemade Lamingtons, Vegemite pinwheels and sausage rolls! Cricket in the park with friends! The perfect Australia Day #food #kidsfood #kidfood #kidapproved #mumtobe #firstfoods #fingerfoods #aussiefood #australiaday2020 #hottest100party #whatifeedmykid #whatkidseat #pickyeaters #fussyeaters #foodie #baby #babies #babyfood #mumtobe #mums #mumlyfe #mumlife #parenting #instaparenting #health #eatforhealth #healthyfood #healthyrecipes #kidrecipes #firstfoods #fingerfood #fingerfoods

Australia Day in America 🇦🇺 🇺🇸 Homemade Lamingtons, Vegemite pinwheels and sausage rolls! Cricket in the park with friends! The perfect Australia Day #food #kidsfood #kidfood #kidapproved #mumtobe #firstfoods #fingerfoods #aussiefood #australiaday2020 #hottest100party #whatifeedmykid #whatkidseat #pickyeaters #fussyeaters #foodie #baby #babies #babyfood #mumtobe #mums #mumlyfe #mumlife #parenting #instaparenting #health #eatforhealth #healthyfood #healthyrecipes #kidrecipes #firstfoods #fingerfood #fingerfoods - 2 hours ago

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Haven't posted in a week!!! To be honest, this past week has been real stressful and super busy so unfortunately I haven't lost anything this week due to compromising my gluten and dairy free diet with my kids foods...mommas been stressed, cranky, busy, and to tired to make her own separate meals this past week but all is well. This is a lifestyle change, not a fad diet...so no going back or getting discouraged. Which kind of made me wonder, how many of my cysters start off on good notes and then fall back into their unhealthy routines and eventually give up due to lack of progress??? It doesn't have to be this way. Get back on track and go harder than before! Today was a good day at the park 💋💋💋 #glutenfree #dairyfree #hearthealth #thyroidhealth #uterinhealth #ovarianhealth #motivate #inspire #losetogether #losewithme #lifestylechanges #weightloss #cyster #eatforhealth #walk #pcos #pcosmom

Haven't posted in a week!!! To be honest, this past week has been real stressful and super busy so unfortunately I haven't lost anything this week due to compromising my gluten and dairy free diet with my kids foods...mommas been stressed, cranky, busy, and to tired to make her own separate meals this past week but all is well. This is a lifestyle change, not a fad diet...so no going back or getting discouraged. Which kind of made me wonder, how many of my cysters start off on good notes and then fall back into their unhealthy routines and eventually give up due to lack of progress??? It doesn't have to be this way. Get back on track and go harder than before! Today was a good day at the park 💋💋💋 #glutenfree #dairyfree #hearthealth #thyroidhealth #uterinhealth #ovarianhealth #motivate #inspire #losetogether #losewithme #lifestylechanges #weightloss #cyster #eatforhealth #walk #pcos #pcosmom - 2 hours ago

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2 hours ago

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Happy Australia day long weekend. •
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🌱 #veganblog #vegetarianfood #toptags #vegantakeover #govegan #veganfoodie #veganfoodporn #goveganbehappy #goveganbehealthy #goveganitsawesome #bekindtoeverykind #nocruelty #healthylifestyle #veganlifestyle #compassion #vegetariano #vegano #plantpower #fitfood #veggies #eatforhealth #motivation #neverstopgrowing #poweredbyplants #bestofvegan #vegetarisch #veggieworlds #Australia #jerky #holiday

Happy Australia day long weekend. • • • 🌱 #veganblog #vegetarianfood #toptags #vegantakeover #govegan #veganfoodie #veganfoodporn #goveganbehappy #goveganbehealthy #goveganitsawesome #bekindtoeverykind #nocruelty #healthylifestyle #veganlifestyle #compassion #vegetariano #vegano #plantpower #fitfood #veggies #eatforhealth #motivation #neverstopgrowing #poweredbyplants #bestofvegan #vegetarisch #veggieworlds #Australia #jerky #holiday - 2 hours ago

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Long weekend lunches 👩🏻‍🍳 // Homemade lamb souvlaki wraps are super easy and a healthier alternative to commercial options 🌯
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Marinate lamb with extra virgin olive oil, garlic, lemon juice and dried oregano and cook on the grill. Wrap the meat in a wholemeal pita with lettuce, tomato, cucumber, feta and homemade tzatziki to finish 🔥

Long weekend lunches 👩🏻‍🍳 // Homemade lamb souvlaki wraps are super easy and a healthier alternative to commercial options 🌯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Marinate lamb with extra virgin olive oil, garlic, lemon juice and dried oregano and cook on the grill. Wrap the meat in a wholemeal pita with lettuce, tomato, cucumber, feta and homemade tzatziki to finish 🔥 - 2 hours ago

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••••Chickpea Pasta •••• ✨👩‍🍳
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• Cherries tomatoes
•Avocado
•Dry pesto without Cheese
• Olive oil & Broccoli

There is hope for people who should avoid some types of cereals,grains,cow products and sugar. LIKE ME😂
as is my case, I have suffered from hormonal acne in different periods of my Life, causes for Polycystic Ovary Syndrome (PCOS) 
With some changes in diet and lifestyle, it is possible to control the hormonal system.😇✨ #eatforhealth #holistic #goodfood #chickpeapasta #healthylifestyle #healthyfood #nutricion #homemade

••••Chickpea Pasta •••• ✨👩‍🍳 • • Cherries tomatoes •Avocado •Dry pesto without Cheese • Olive oil & Broccoli There is hope for people who should avoid some types of cereals,grains,cow products and sugar. LIKE ME😂 as is my case, I have suffered from hormonal acne in different periods of my Life, causes for Polycystic Ovary Syndrome (PCOS) With some changes in diet and lifestyle, it is possible to control the hormonal system.😇✨ #eatforhealth #holistic #goodfood #chickpeapasta #healthylifestyle #healthyfood #nutricion #homemade - 3 hours ago

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Protein-packed Pad Thai // everyone loves Pad Thai. Yes, it's the basic white girl of Thai dishes but it's sweet, tangy, and noodle-y so sign me up 🙌 •
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DM me if you're not in my Meatless Monday squad and want this recipe in your inbox!

Protein-packed Pad Thai // everyone loves Pad Thai. Yes, it's the basic white girl of Thai dishes but it's sweet, tangy, and noodle-y so sign me up 🙌 • • DM me if you're not in my Meatless Monday squad and want this recipe in your inbox! - 3 hours ago

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I’ve been making kombucha for a year now, and I’ve got it down to a quick, inexpensive, and low waste process. I spend about 20 minutes a week making two gallons (equivalent of 16 bottles). When I have a surplus (even I can’t quite drink all this in a week!) I can skip a week by putting the SCOBY in the fridge until I’m ready to make more. It’s a mood-booster, digestion-enhancer, and full of all the good anti-oxidants of green and black tea, without most of the caffeine (just a tiny bit of the caffeine remains). If you’re trying to cut back on sodas or Frappuccinos, kombucha might be your medicine. This week I made cherry, blueberry, tamarind, and plain jasmine green tea. #fermented #kombucha #boochlife #probiotics #eatforhealth

I’ve been making kombucha for a year now, and I’ve got it down to a quick, inexpensive, and low waste process. I spend about 20 minutes a week making two gallons (equivalent of 16 bottles). When I have a surplus (even I can’t quite drink all this in a week!) I can skip a week by putting the SCOBY in the fridge until I’m ready to make more. It’s a mood-booster, digestion-enhancer, and full of all the good anti-oxidants of green and black tea, without most of the caffeine (just a tiny bit of the caffeine remains). If you’re trying to cut back on sodas or Frappuccinos, kombucha might be your medicine. This week I made cherry, blueberry, tamarind, and plain jasmine green tea. #fermented #kombucha #boochlife #probiotics #eatforhealth - 3 hours ago

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4 meals of balsamic blueberry chicken and 1 meal of left over chili made with lentils instead of beans!  #sundaymealprep
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#sunday #bodybuilder #girlswithmuscle #girlswholift #bodybuildingmotivation #eatforabs #eatforyourgoals #eatforhealth #eatingformenieres #menieresdisease #saltfreeisthewaytobe #lowsodium #food #foods #foodie #eat #eats #mickeymouse #muscles #muscle #musclefood #goal #goals #life #lifestyle #weightlossjourney #weightloss #loveyourself #foodisfuel

4 meals of balsamic blueberry chicken and 1 meal of left over chili made with lentils instead of beans! #sundaymealprep . . . #sunday #bodybuilder #girlswithmuscle #girlswholift #bodybuildingmotivation #eatforabs #eatforyourgoals #eatforhealth #eatingformenieres #menieresdisease #saltfreeisthewaytobe #lowsodium #food #foods #foodie #eat #eats #mickeymouse #muscles #muscle #musclefood #goal #goals #life #lifestyle #weightlossjourney #weightloss #loveyourself #foodisfuel - 3 hours ago

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Our busy week is calling for lots of use of this beauty😜
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On the menu:👇
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Pulled chicken with bbq sauce
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Chili with turkey meat
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One pot italian sausage zucchini lasgna
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Beef stew with sweet potatoes .
Some new meals this week bc well the kids were in an eating funk ill report back on what they liked👦👱‍♀️❤
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Our busy week is calling for lots of use of this beauty😜 . On the menu:👇 . Pulled chicken with bbq sauce . Chili with turkey meat . One pot italian sausage zucchini lasgna . Beef stew with sweet potatoes . Some new meals this week bc well the kids were in an eating funk ill report back on what they liked👦👱‍♀️❤ . - 3 hours ago

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I need a quick lunch for tomorrow. These roll ups are delicious and easy to eat on the run. @applegate turkey and pepperoni, sun dried tomato pesto by Dellalo, and sprouts.  #keto #foodie #greengurneyslunchbox 
#foodisfuel #eatrealfoodmostlyplants 
#dairyfree #grainfree #soyfree 
#againstallgrains #cleaneating #eatforhealth #thrivenotjustsurvive #nutrition #organic #healthandwellness #eatforhealth #healthfoodrevolution #heathyrecipies #eatclean #foodblogger #healthyfood #mealprep

I need a quick lunch for tomorrow. These roll ups are delicious and easy to eat on the run. @applegate turkey and pepperoni, sun dried tomato pesto by Dellalo, and sprouts. #keto #foodie #greengurneyslunchbox #foodisfuel #eatrealfoodmostlyplants #dairyfree #grainfree #soyfree #againstallgrains #cleaneating #eatforhealth #thrivenotjustsurvive #nutrition #organic #healthandwellness #eatforhealth #healthfoodrevolution #heathyrecipies #eatclean #foodblogger #healthyfood #mealprep - 4 hours ago

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[PHO VIETNAM] - On a cold evening, after a rough day at work, when we’re sick, on a lazy weekend afternoon — a bowl of piping hot pho is pretty much always a good idea. <3 
#フォー #ベトナム料理 #美味しい #vietnamesepho
#foodislife❤️ #hochiminhcity #hochiminhfood #eatforhealth #livetoeat #dishoftheday #yummyfood #yummyinmytummy #yummy #foodporn #foodexplorer #foodexpert #food #vietnam #vietnamesefood #event21 #tetholiday #picoftheday #photooftheday #instagood #instafood #foodismedicine #foodism #foodphotos #foodporn #tasteofhome #tasty

[PHO VIETNAM] - On a cold evening, after a rough day at work, when we’re sick, on a lazy weekend afternoon — a bowl of piping hot pho is pretty much always a good idea. <3 #フォー #ベトナム料理 #美味しい #vietnamesepho #foodislife ❤️ #hochiminhcity #hochiminhfood #eatforhealth #livetoeat #dishoftheday #yummyfood #yummyinmytummy #yummy #foodporn #foodexplorer #foodexpert #food #vietnam #vietnamesefood #event21 #tetholiday #picoftheday #photooftheday #instagood #instafood #foodismedicine #foodism #foodphotos #foodporn #tasteofhome #tasty - 4 hours ago

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💯 #conciouseating #fruits #you #eattolive #naturalingredients #drsebilegacy #love #eattothrive #eatforhealth #healthconcious #greens #vegetarian 
#power #naturalingredients 
#sugarisbad #drsebilegacy  #water #wakeup #veganrecipes #family
#animallivesmatter #betterhealth #seamoss #alcohol #eattothrive #veganforhealth #eattolive #eatforhealth #earth 
#plantbased #mushrooms #lifeisgood #eatinggood 
#vegetables #animals

💯 #conciouseating #fruits #you #eattolive #naturalingredients #drsebilegacy #love #eattothrive #eatforhealth #healthconcious #greens #vegetarian #power #naturalingredients #sugarisbad #drsebilegacy #water #wakeup #veganrecipes #family #animallivesmatter #betterhealth #seamoss #alcohol #eattothrive #veganforhealth #eattolive #eatforhealth #earth #plantbased #mushrooms #lifeisgood #eatinggood #vegetables #animals - 4 hours ago

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‼️EBTB CHICKEN‼️
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Anyone else love sheet pan meals? Throw on some parchment paper and there’s literally no clean up. It’s the best!! For this recipe, you’ll need drumsticks, 1 tbsp oil, and @everything_but_the_bagel seasoning (you can also make this yourself) but I usually get mine from @traderjoes. Preheat the oven to 425 degrees. Coat the drumsticks with your oil and then sprinkle on the EBTB seasoning. Cook for 30 minutes, take out and flip the drumsticks over and cook for about 20-25 more minutes. Pair with some roasted veggies, I made asparagus. 
#recipe4serenity #eatwhatyoulove #eatforhealth #eatingforthegram #beyondthescale #lifeafterwhole30 #noom #wwfriends #slimmingworldmeals #slimmingworldinspiration #foodspiration #fitnessjourney #fithealthyrecipes

‼️EBTB CHICKEN‼️ • • Anyone else love sheet pan meals? Throw on some parchment paper and there’s literally no clean up. It’s the best!! For this recipe, you’ll need drumsticks, 1 tbsp oil, and @everything_but_the_bagel seasoning (you can also make this yourself) but I usually get mine from @traderjoes. Preheat the oven to 425 degrees. Coat the drumsticks with your oil and then sprinkle on the EBTB seasoning. Cook for 30 minutes, take out and flip the drumsticks over and cook for about 20-25 more minutes. Pair with some roasted veggies, I made asparagus. #recipe4serenity #eatwhatyoulove #eatforhealth #eatingforthegram #beyondthescale #lifeafterwhole30 #noom #wwfriends #slimmingworldmeals #slimmingworldinspiration #foodspiration #fitnessjourney #fithealthyrecipes - 4 hours ago

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Do you know the muffin man? I do. His name is Josh and he’s my husband 💃🏻😍 Josh is the man of many things, and muffins are one of those things. After many versions, some dietary preference changes, and practice, Josh has come up with the best banana muffins and they are vegan, gluten-free, fruit-sweetened, and even oil-free. They are delicious and wholesome. You don’t feel like you just ate cake for breakfast. They are so easy for everyone to love! Recipe on the blog 💚

Do you know the muffin man? I do. His name is Josh and he’s my husband 💃🏻😍 Josh is the man of many things, and muffins are one of those things. After many versions, some dietary preference changes, and practice, Josh has come up with the best banana muffins and they are vegan, gluten-free, fruit-sweetened, and even oil-free. They are delicious and wholesome. You don’t feel like you just ate cake for breakfast. They are so easy for everyone to love! Recipe on the blog 💚 - 4 hours ago

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How good do these look 🤤 🤤🤤
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Happy long weekend 🇦🇺 •
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📷: @themediterraneandish •
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#foodstagram #mumlife #perthmums #plantbased #foodie #wholefoods #eattherainbow #healthblogger #eatforhealth #nutritionist #wellness #wellbeing #fitspo #fitspiration #eeeeeats #eatrealfood #fuelyourbody #nutritiontips #buzzfeedfood #motherhood #balance #mumlifestyle #smartfood #fresh #foodphotography #foodstyling #nutrition #guthealth #mediterraneandiet #mediterranean

How good do these look 🤤 🤤🤤 • • Happy long weekend 🇦🇺 • • 📷: @themediterraneandish • • • • #foodstagram #mumlife #perthmums #plantbased #foodie #wholefoods #eattherainbow #healthblogger #eatforhealth #nutritionist #wellness #wellbeing #fitspo #fitspiration #eeeeeats #eatrealfood #fuelyourbody #nutritiontips #buzzfeedfood #motherhood #balance #mumlifestyle #smartfood #fresh #foodphotography #foodstyling #nutrition #guthealth #mediterraneandiet #mediterranean - 4 hours ago

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