#edwarrior

1,463,004 posts

Enchiladas baby!!! 🇲🇽 Followed by lemon cake & chocolate ✨

Enchiladas baby!!! 🇲🇽 Followed by lemon cake & chocolate ✨ - 11 minutes ago

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Lunch yesterday; potato salad 😋

First time having a potato salad an it was great, greek yogurt with spring onion as the sauce 👌

I'm doing quite well recently but had another crying session yesterday because i felt like my mum gave me a cake slice that was wayyyyy too big 😅

But I'm gonna keep fighting rex until its gone completely!

My therapist just rang and she told me I'm doing well (my mum told her I'm following my plan and not freaking out as much) so I'm happy 🥰

I'm really nervous about tea tonight though, mum wants to make our own wedges and I'm still scared of carbs 😓

But we are making spicy wedges and they sound amazing, with a spicy pork chop 😂 so Im gonna see how i feel today and maybe i can eat it if i try! 
Wedges are NOT unhealthy and provide so many vitamins! 
Anyway... Nearly lunch time, i think ill have a wrap 😋

Lunch yesterday; potato salad 😋 First time having a potato salad an it was great, greek yogurt with spring onion as the sauce 👌 I'm doing quite well recently but had another crying session yesterday because i felt like my mum gave me a cake slice that was wayyyyy too big 😅 But I'm gonna keep fighting rex until its gone completely! My therapist just rang and she told me I'm doing well (my mum told her I'm following my plan and not freaking out as much) so I'm happy 🥰 I'm really nervous about tea tonight though, mum wants to make our own wedges and I'm still scared of carbs 😓 But we are making spicy wedges and they sound amazing, with a spicy pork chop 😂 so Im gonna see how i feel today and maybe i can eat it if i try! Wedges are NOT unhealthy and provide so many vitamins! Anyway... Nearly lunch time, i think ill have a wrap 😋 - 14 minutes ago

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🥣🍓🍵
*
Breakfast :
2 weetabix with almond milk, strawberries and a vervain infusion.

Today the same thing happened to me as the other day. I woke up around 5am and felt incredibly un well. I couldn't go back to sleep. So I did the very scariest thing I could possibly think of : I got out of my bed and had breakfast. And then I went BACK to SLEEP ! And I slept so well, with a warm feeling in my stomach, instead of an aching one. It feels so wrong but I know it's the right thing to do to be able to live a life free from this illness. On top of that, when I woke up again (at 10h30!)I felt even worse and had a lot of trouble getting out of bed. And I had lunch and dessert at 12, even though I felt so bad for not having done anything all day except sleep and eat. That's recovery. Now I'm going to work a little bit because I properly fuelled myself, which also me to focus on tasks :) 𝕃𝕚𝕗𝕖 𝕡𝕠𝕤𝕚𝕥𝕚𝕧𝕖, 𝔹𝕠𝕕𝕪 𝕟𝕖𝕦𝕥𝕣𝕒𝕝

Excuse me if I made any grammatical mistakes, as I'm not a native english speaker. If you do find mistakes, feel free to tell me, and I'll correct them. I'll do my best ! 😆

Hope you all have a good day 🌠
Keep fighting 🦁

#anorexiarecovery #eatingdisorderrecovery #eatingdisorder #anorexianervosa #anorexia #anorexiafighter #anarecovery #food #eatingdisorder #edrecovery #ed #edwarrior #edfighter #foodisfuel #breakfast #weetabix #strawberries

🥣🍓🍵 * Breakfast : 2 weetabix with almond milk, strawberries and a vervain infusion. Today the same thing happened to me as the other day. I woke up around 5am and felt incredibly un well. I couldn't go back to sleep. So I did the very scariest thing I could possibly think of : I got out of my bed and had breakfast. And then I went BACK to SLEEP ! And I slept so well, with a warm feeling in my stomach, instead of an aching one. It feels so wrong but I know it's the right thing to do to be able to live a life free from this illness. On top of that, when I woke up again (at 10h30!)I felt even worse and had a lot of trouble getting out of bed. And I had lunch and dessert at 12, even though I felt so bad for not having done anything all day except sleep and eat. That's recovery. Now I'm going to work a little bit because I properly fuelled myself, which also me to focus on tasks :) 𝕃𝕚𝕗𝕖 𝕡𝕠𝕤𝕚𝕥𝕚𝕧𝕖, 𝔹𝕠𝕕𝕪 𝕟𝕖𝕦𝕥𝕣𝕒𝕝 Excuse me if I made any grammatical mistakes, as I'm not a native english speaker. If you do find mistakes, feel free to tell me, and I'll correct them. I'll do my best ! 😆 Hope you all have a good day 🌠 Keep fighting 🦁 #anorexiarecovery #eatingdisorderrecovery #eatingdisorder #anorexianervosa #anorexia #anorexiafighter #anarecovery #food #eatingdisorder #edrecovery #ed #edwarrior #edfighter #foodisfuel #breakfast #weetabix #strawberries - 17 minutes ago

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#antiana#anorexierecover #edwarrior #ed#Lgbt#lesbian#lgbtq#mettwurst#ei#gekochtesei#frühstücksei #breakfast #frühstück#putenbrustfilet #ei #eier#rührei #scrambledeggs #Käse#ham#kochschinken#asparagus#spargel#spargelröllchen #spargelzeit#frischerspargel

#antiana #anorexierecover #edwarrior #ed #Lgbt #lesbian #lgbtq #mettwurst #ei #gekochtesei #frühstücksei #breakfast #frühstück #putenbrustfilet #ei #eier #rührei #scrambledeggs #Käse #ham #kochschinken #asparagus #spargel #spargelröllchen #spargelzeit #frischerspargel - 18 minutes ago

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• SALMON LOVER 🍣😍 •

Coucou mes petits chats 🐱, comment allez-vous ?!
Petit post rapide ce midi pour vous partager mon délicieux repas de ce midi 😱 ... je me suis juste RE-GA-LÉE de A à Z 😋 !!!
Au menu c’était donc🍴: un filet de saumon grillé 🍣 accompagné de pâtes fraîches 🍝 et d’une fondue de poireau, une tranche de pain aux graines de lin avec du fromage de chèvre 🍞🧀 et un fromage blanc - banane 🍌 en dessert !
Je suis super contente car j’arrive à remanger de la banane 🍌 et j’ADORE 😍 !!!
Vous êtes beaucoup à me dire que mes assiettes sont toujours « triées » mais il ne faut pas se fier aux photos ahah ... je mélange absolument tout avant de déguster (photo 2) 😂 ... C’est juste pour faire un peu plus joli hihi 😉 !
Niveau moral, ça va un peu mieux même si j’ai encore de grosses douleurs à l’estomac qui ne vont pas être arrangées par mes ragnagnas🩸 qui arrivent à grand pas 😠 !!!
Cette après-midi ma maman me fait mes ongles, j’ai trop hâte 🤗 ... Dites-moi si ça vous intéresse que je partage le résultat avec vous ?!
Belle après-midi mes amours et à très vite pour de nouvelles aventures hihi 💛 ...
#edrecovery #eatingdisorderrecovery #edwarrior #edfighter #anorexiemoncombat #anorexiarecover #anorexiarecovery #anorexianervosarecovery #anorexiafighter #anorexiafight #anorexiawarrior #anarecovery #anawarrior #anafighter #beatana #fuckana #strongnotskinny #fearfood #fearfoodchallenge #recoverywin #recoveryfight #recoverywinner #keepfighting #tca #troubleducomportementalimentaire #lunch #lunchtime #lunchideas #salmonlover #mealideas

• SALMON LOVER 🍣😍 • Coucou mes petits chats 🐱, comment allez-vous ?! Petit post rapide ce midi pour vous partager mon délicieux repas de ce midi 😱 ... je me suis juste RE-GA-LÉE de A à Z 😋 !!! Au menu c’était donc🍴: un filet de saumon grillé 🍣 accompagné de pâtes fraîches 🍝 et d’une fondue de poireau, une tranche de pain aux graines de lin avec du fromage de chèvre 🍞🧀 et un fromage blanc - banane 🍌 en dessert ! Je suis super contente car j’arrive à remanger de la banane 🍌 et j’ADORE 😍 !!! Vous êtes beaucoup à me dire que mes assiettes sont toujours « triées » mais il ne faut pas se fier aux photos ahah ... je mélange absolument tout avant de déguster (photo 2) 😂 ... C’est juste pour faire un peu plus joli hihi 😉 ! Niveau moral, ça va un peu mieux même si j’ai encore de grosses douleurs à l’estomac qui ne vont pas être arrangées par mes ragnagnas🩸 qui arrivent à grand pas 😠 !!! Cette après-midi ma maman me fait mes ongles, j’ai trop hâte 🤗 ... Dites-moi si ça vous intéresse que je partage le résultat avec vous ?! Belle après-midi mes amours et à très vite pour de nouvelles aventures hihi 💛 ... #edrecovery #eatingdisorderrecovery #edwarrior #edfighter #anorexiemoncombat #anorexiarecover #anorexiarecovery #anorexianervosarecovery #anorexiafighter #anorexiafight #anorexiawarrior #anarecovery #anawarrior #anafighter #beatana #fuckana #strongnotskinny #fearfood #fearfoodchallenge #recoverywin #recoveryfight #recoverywinner #keepfighting #tca #troubleducomportementalimentaire #lunch #lunchtime #lunchideas #salmonlover #mealideas - 20 minutes ago

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==> Objectif : 55 ? Oh oui se serait le top . 👌👌 Allez on lache rien 💪#TeamWarrior 💪#Poids#FitTrack#emetophobie#emetophobia#emetophobiahelp#emetophobiarecovery#emetophobiasucks#anorexiafight#anorexierecovery#edrecovery#anorexiarecovery#anorexiemoncombat#edfighter#anorexiementale#tca#troublesalimentaires#guérison#anorexianervosarecovery#edwarrior#anorexie#tcarecovery#anorexiarecover#anxietyhelp#depressionhelp

==> Objectif : 55 ? Oh oui se serait le top . 👌👌 Allez on lache rien 💪#TeamWarrior 💪#Poids #FitTrack #emetophobie #emetophobia #emetophobiahelp #emetophobiarecovery #emetophobiasucks #anorexiafight #anorexierecovery #edrecovery #anorexiarecovery #anorexiemoncombat #edfighter #anorexiementale #tca #troublesalimentaires #guérison #anorexianervosarecovery #edwarrior #anorexie #tcarecovery #anorexiarecover #anxietyhelp #depressionhelp - 23 minutes ago

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Safe to say I'm sort of stressed out. I'm getting older and honestly I am just ad concerned with what's happening inside my body as I am with how it physically looks.over the last couple  weeks my reating heart rate has increased.. like a lot.. and I often am sitting just existing and I will be able to feel my heart pounding in my chest. 
I suffer from anxiety and depression and that sucks but I guess it's my situation so I shouldn't be embarrassed(?) When I was a kid I never thought I would be such a mess as an adult ha ha ha .
#mentalhealth #ed #edwarrior #ibd ##colitis #healthyliving #balance #health #lifestyle #lifespan #eatingdisorder #depression #anxiety #gad #heartrate #fitbit #ilikegraphs

Safe to say I'm sort of stressed out. I'm getting older and honestly I am just ad concerned with what's happening inside my body as I am with how it physically looks.over the last couple weeks my reating heart rate has increased.. like a lot.. and I often am sitting just existing and I will be able to feel my heart pounding in my chest. I suffer from anxiety and depression and that sucks but I guess it's my situation so I shouldn't be embarrassed(?) When I was a kid I never thought I would be such a mess as an adult ha ha ha . #mentalhealth #ed #edwarrior #ibd ##colitis #healthyliving #balance #health #lifestyle #lifespan #eatingdisorder #depression #anxiety #gad #heartrate #fitbit #ilikegraphs - 24 minutes ago

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#lunch #anorexianervosarecovery #anorexiarecovery #anarecovery #edrecovery #eatingdisorderrecovery #edwarrior #edfam #anorexiafighter #fightingana #beatingana #eatittobeait #eattolive #eattothrive #eateateat #nourishyourbody #nourishtoflourish #foodisfuel #foodisjustfood #recovery #edrecoveryjourney #recoveryispossible #recoveryisworthit

#lunch #anorexianervosarecovery #anorexiarecovery #anarecovery #edrecovery #eatingdisorderrecovery #edwarrior #edfam #anorexiafighter #fightingana #beatingana #eatittobeait #eattolive #eattothrive #eateateat #nourishyourbody #nourishtoflourish #foodisfuel #foodisjustfood #recovery #edrecoveryjourney #recoveryispossible #recoveryisworthit - 28 minutes ago

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Petite salade 🥗 avec de la mache, du chèvre 🐐 et du thon à la 🍅

#anorexie #anorexiementale #anorexia #anarecovery #anorexiarecovery #anawarrior #anasoldier #boulimie #boulimia #boulimievomitive #beatana #beatanorexia #ed #edwarrior #edrecovery #eatingdisorder #edfamily #fightinged #prorecovery #realrecovery #selfharm #tca #troublealimentaire

Petite salade 🥗 avec de la mache, du chèvre 🐐 et du thon à la 🍅 #anorexie #anorexiementale #anorexia #anarecovery #anorexiarecovery #anawarrior #anasoldier #boulimie #boulimia #boulimievomitive #beatana #beatanorexia #ed #edwarrior #edrecovery #eatingdisorder #edfamily #fightinged #prorecovery #realrecovery #selfharm #tca #troublealimentaire - 35 minutes ago

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Feeling a bit stressed tonight and keep feeling like I’m going to start having flashbacks 😣 So I’m focusing on some colouring in before bed lol 🎨😊😴 #childlike #totallyanadult #colouring #colouringbook #colouringtherapy #edrecovery #edrecoverywarrior #edrecovering #edwarrior #eatingdisorderrecovery #mentalillnessrecovery #anorexianervosarecovery #anorexiafighter #anorexiarecover #anorexiawarrior #cptsd #cptsdsurvivor #cptsdrecovery #cptsdwarrior #anxiety #anxietyrelief #healingtrauma #flashbacks #badmemories #distractiontherapy #mindfulness

Feeling a bit stressed tonight and keep feeling like I’m going to start having flashbacks 😣 So I’m focusing on some colouring in before bed lol 🎨😊😴 #childlike #totallyanadult #colouring #colouringbook #colouringtherapy #edrecovery #edrecoverywarrior #edrecovering #edwarrior #eatingdisorderrecovery #mentalillnessrecovery #anorexianervosarecovery #anorexiafighter #anorexiarecover #anorexiawarrior #cptsd #cptsdsurvivor #cptsdrecovery #cptsdwarrior #anxiety #anxietyrelief #healingtrauma #flashbacks #badmemories #distractiontherapy #mindfulness - 36 minutes ago

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This lockdown got me climin’ the walls like... More seriously though, I believe that being able to make lockdown into a time of nourishment, spaciousness and growth is probably rooted in privilege. Maybe you are just surviving day to day. Maybe your mental health was already struggling and this makes it all harder. Maybe you are appreciating some of the benefits of disruption - no one size fits all. 
However you are, try and find even the tiniest bits of space to care for yourself. Even if that means moving other things around, being creative with your resources, or pushing down walls! 
#yoga #yogapractice #yogapants #yogaeverydamnday #yogainspiration #yogaoutside #lockdownyoga #lockdown #covid_19 #corona #selfcare #mentalhealth #recovery #recoveryispossible #recoveryjourney #mentalhealthawareness #eatingdisorderrecovery #eatingdisorderawareness #edwarrior #yogadudes #yogaguys #yogaboy #instayoga #yogagram #namaste #yogachallenge #yogaeverywhere #armbalance #namastebitches

This lockdown got me climin’ the walls like... More seriously though, I believe that being able to make lockdown into a time of nourishment, spaciousness and growth is probably rooted in privilege. Maybe you are just surviving day to day. Maybe your mental health was already struggling and this makes it all harder. Maybe you are appreciating some of the benefits of disruption - no one size fits all. However you are, try and find even the tiniest bits of space to care for yourself. Even if that means moving other things around, being creative with your resources, or pushing down walls! #yoga #yogapractice #yogapants #yogaeverydamnday #yogainspiration #yogaoutside #lockdownyoga #lockdown #covid_19 #corona #selfcare #mentalhealth #recovery #recoveryispossible #recoveryjourney #mentalhealthawareness #eatingdisorderrecovery #eatingdisorderawareness #edwarrior #yogadudes #yogaguys #yogaboy #instayoga #yogagram #namaste #yogachallenge #yogaeverywhere #armbalance #namastebitches - 44 minutes ago

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Mom asked if I had eaten and I told her ‘yes’. I thought she was referring to my snack but she was referring to dinner. She almost went to buy food without buying mine but my dad asked my mom what she was buying for me. My mom replied ‘she has taken her dinner’. My dad came into the room and asked if I had eaten and I guess you guys can relate. The ED’s natural answer was: YeP, she has eaten. I could have lied and skipped a meal today (especially when mom increased the breakfast portion to 4 slices of bread+egg+cheese) but instead I choose to tell the truth. Now, the fear of having dinner kicked in and there’s this slight regret that I didn’t lie. 
I took a deep breath and flipped to today’s verse and Colossians 3:23 came out. God wants me to give my best and that’s all I will do. I am still feeling anxious but God will take care of it. I need to face my fear. Why should I nourish the ED that brings no return but destruction? #edrecovery #switchonyourbrain #colossians #bibleverse #jesus #bible #Theword #truth #breakthrough #edwarrior #rewireyourbrain #colossians3 #colossians323 #perfectlovecastsoutfear #prayforme

Mom asked if I had eaten and I told her ‘yes’. I thought she was referring to my snack but she was referring to dinner. She almost went to buy food without buying mine but my dad asked my mom what she was buying for me. My mom replied ‘she has taken her dinner’. My dad came into the room and asked if I had eaten and I guess you guys can relate. The ED’s natural answer was: YeP, she has eaten. I could have lied and skipped a meal today (especially when mom increased the breakfast portion to 4 slices of bread+egg+cheese) but instead I choose to tell the truth. Now, the fear of having dinner kicked in and there’s this slight regret that I didn’t lie. I took a deep breath and flipped to today’s verse and Colossians 3:23 came out. God wants me to give my best and that’s all I will do. I am still feeling anxious but God will take care of it. I need to face my fear. Why should I nourish the ED that brings no return but destruction? #edrecovery #switchonyourbrain #colossians #bibleverse #jesus #bible #Theword #truth #breakthrough #edwarrior #rewireyourbrain #colossians3 #colossians323 #perfectlovecastsoutfear #prayforme - 46 minutes ago

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#fdoe 6 April 2020; 
breakfast: homemade bread with peanut butter and honey. & a cup of milo.
Snack: Yogurt
Lunch: Rice, fried egg, tomato egg egg tofu, fried tempe beancurd and long bean in spicy sauce.
Snack: Yam Bread and kiwi.
Dinner: rice porridge with spinach and mackerel fish.
Snack: 3 red bean filled buns with milk!
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my appetite has been pretty weird lately. I don’t feel hungry when it’s time to eat sometimes but halfway through I’m hungry? it’s been super challenging to tell myself to just eat. -
#anorexianervosarecovery #anorexiarecover #anorexiafighter #anorexiafight #anorexiasucks #anorexiawarrior #anorexiarecovering #anorexiarecoverymeal #beatinganorexia #anarecovery #anafight #anafighter #anawarrior #anarecovering #eatingdisorderrecovery #edrecovery #edrecoverywarrior #edwarrior #edfighter #edfight #recovery #recoverywin #recoveryispossible #recoveryjourney #recoverywarrior

#fdoe 6 April 2020; breakfast: homemade bread with peanut butter and honey. & a cup of milo. Snack: Yogurt Lunch: Rice, fried egg, tomato egg egg tofu, fried tempe beancurd and long bean in spicy sauce. Snack: Yam Bread and kiwi. Dinner: rice porridge with spinach and mackerel fish. Snack: 3 red bean filled buns with milk! - my appetite has been pretty weird lately. I don’t feel hungry when it’s time to eat sometimes but halfway through I’m hungry? it’s been super challenging to tell myself to just eat. - #anorexianervosarecovery #anorexiarecover #anorexiafighter #anorexiafight #anorexiasucks #anorexiawarrior #anorexiarecovering #anorexiarecoverymeal #beatinganorexia #anarecovery #anafight #anafighter #anawarrior #anarecovering #eatingdisorderrecovery #edrecovery #edrecoverywarrior #edwarrior #edfighter #edfight #recovery #recoverywin #recoveryispossible #recoveryjourney #recoverywarrior - 49 minutes ago

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Roasted pumpking ! 🧡
Beautiful, colorful, yummy lunch !

#edrecovery  #recoverywin  #selflove #edwarrior #anarecovery #eatingdisorderecovery #anorexiafighter #recoveryaccount  #anrecovery #edrecoveryarmy #edrevoverywarrior #anorexiarecoverymeal #anorexiarecovery #healthy #healthylifestyle #healthyhabits #selflove #selfcompassion  #recoverymeal #anrecoverymeal #recoverychallenge #anorexiachallenge #edchallenge #eatingdisorderchallenge #realrecovery #recoverywin 
#anarecovery #fightana #againstana #recoveryquotes

Roasted pumpking ! 🧡 Beautiful, colorful, yummy lunch ! #edrecovery   #recoverywin   #selflove #edwarrior #anarecovery #eatingdisorderecovery #anorexiafighter #recoveryaccount   #anrecovery #edrecoveryarmy #edrevoverywarrior #anorexiarecoverymeal #anorexiarecovery #healthy #healthylifestyle #healthyhabits #selflove #selfcompassion   #recoverymeal #anrecoverymeal #recoverychallenge #anorexiachallenge #edchallenge #eatingdisorderchallenge #realrecovery #recoverywin #anarecovery #fightana #againstana #recoveryquotes - 55 minutes ago

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When times get tough, we can learn to return to ourselves ✨⁠
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#edrecovery #eatingdisorders #eatingdisorderrecovery #eatingdisorder #bodyimage #selflove #affirmations #quotes #quotestoliveby #recoveryispossible #strong #empowered #faith #hope #selfcare #edwarrior #mentalhealth #mentalhealthawareness #empowerment #healing #recovery #recoveryisworthit #recovery #courage #loveyourself

When times get tough, we can learn to return to ourselves ✨⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #edrecovery #eatingdisorders #eatingdisorderrecovery #eatingdisorder #bodyimage #selflove #affirmations #quotes #quotestoliveby #recoveryispossible #strong #empowered #faith #hope #selfcare #edwarrior #mentalhealth #mentalhealthawareness #empowerment #healing #recovery #recoveryisworthit #recovery #courage #loveyourself - 56 minutes ago

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Love is a four-legged word #dogstagram #whippet #walkswithmydog #whippetsofinstagram #sighthound #instafit #fitness #weightgain #edrecovery #edwarrior #anorexianervosarecovery

Love is a four-legged word #dogstagram #whippet #walkswithmydog #whippetsofinstagram #sighthound #instafit #fitness #weightgain #edrecovery #edwarrior #anorexianervosarecovery - 58 minutes ago

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🧡 #progress #transformationtuesday #enough #edawareness #edrecovery #edwarrior #recovery #proud #antidiet #antidietculture #bopo #mentalhealthmatters #mentalhealthawareness #eatingdisorderawareness #eatingdisordersupport #intuitiveeating #slowandsteady #hanginthere #yougotthis

🧡 #progress #transformationtuesday #enough #edawareness #edrecovery #edwarrior #recovery #proud #antidiet #antidietculture #bopo #mentalhealthmatters #mentalhealthawareness #eatingdisorderawareness #eatingdisordersupport #intuitiveeating #slowandsteady #hanginthere #yougotthis - 58 minutes ago

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Friendly reminder right now.
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Work to be compassionate with yourself and to let go of productivity guilt that might be coming up in this season.
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Want more?
🌟 Therapy: Schedule a free 15 minute consult for therapy or coaching-worldwide via video. (Link in my bio).
👩🏼‍💻 Courses: treating clients with: bulimia and BED, body image issues, compulsive exercise. Recovery from anorexia, recovery from binge eating, and body image course (Link is my bio-then go to services-eating disorder trainings).
❤️ My Instagram is for educational purposes and is not therapy or medical care.

Friendly reminder right now. . Work to be compassionate with yourself and to let go of productivity guilt that might be coming up in this season. . Want more? 🌟 Therapy: Schedule a free 15 minute consult for therapy or coaching-worldwide via video. (Link in my bio). 👩🏼‍💻 Courses: treating clients with: bulimia and BED, body image issues, compulsive exercise. Recovery from anorexia, recovery from binge eating, and body image course (Link is my bio-then go to services-eating disorder trainings). ❤️ My Instagram is for educational purposes and is not therapy or medical care. - 1 hour ago

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It’s not worth it, starving yourself. You only become miserable and miss out on life. “Oh, but imagine the thigh gap! That’s definitely worth starving yourself, right?”
Wrong. Nothing is worth starving yourself. Thigh gaps are seen as the epitome of beauty in the world of EDs, but they don’t show you the process of attaining a thigh gap, like the screeching voice in your head, hurling abuse at you for not losing weight fast enough for its liking. Yet, even when you do, it just spits phrases about how you’re not good enough. A thigh gap is just another thing on the terrifying checklist that your ED follows. Does that sound ideal to you?
“No, but obviously having protruding bones and a flat stomach are positives”
See how all these points are body centred? They are all centred around appearance and how you look. Does that not scream “RED FLAG” to you? True happiness does not come from changing how your body looks, but from the acceptance of how your body looks. “But, Caitlin, surely it’s worth it for that feeling of pride in your body?”
Pride? You’ll never feel that through an eating disorder. And even if you did it would be short lived. You, or your ED, will never be satisfied with your weight loss. There’s always another goal to be reached. And that won’t stop until you’re dead. 
That is the harsh reality of life with an eating disorder. -
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#anorexiarecover #edsoldier #edwarrior #icanandiwill #edrecovery #eatingdisorderrecovery #mentalhealth #mentalhealthmatters #mentalhealthrecovery #mentalhealth #recoveryispossible #selflove #selfconfidence #selfacceptance #selfcare #ditchthescales #bodypositivity #realrecovery #recovery #bodyacceptance #scalesareforfish

It’s not worth it, starving yourself. You only become miserable and miss out on life. “Oh, but imagine the thigh gap! That’s definitely worth starving yourself, right?” Wrong. Nothing is worth starving yourself. Thigh gaps are seen as the epitome of beauty in the world of EDs, but they don’t show you the process of attaining a thigh gap, like the screeching voice in your head, hurling abuse at you for not losing weight fast enough for its liking. Yet, even when you do, it just spits phrases about how you’re not good enough. A thigh gap is just another thing on the terrifying checklist that your ED follows. Does that sound ideal to you? “No, but obviously having protruding bones and a flat stomach are positives” See how all these points are body centred? They are all centred around appearance and how you look. Does that not scream “RED FLAG” to you? True happiness does not come from changing how your body looks, but from the acceptance of how your body looks. “But, Caitlin, surely it’s worth it for that feeling of pride in your body?” Pride? You’ll never feel that through an eating disorder. And even if you did it would be short lived. You, or your ED, will never be satisfied with your weight loss. There’s always another goal to be reached. And that won’t stop until you’re dead. That is the harsh reality of life with an eating disorder. - - - - #anorexiarecover #edsoldier #edwarrior #icanandiwill #edrecovery #eatingdisorderrecovery #mentalhealth #mentalhealthmatters #mentalhealthrecovery #mentalhealth #recoveryispossible #selflove #selfconfidence #selfacceptance #selfcare #ditchthescales #bodypositivity #realrecovery #recovery #bodyacceptance #scalesareforfish - 1 hour ago

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On what would be the perfect day to challenge a Starbucks frappe ☀️ I decided to make my own! Don’t use this lockdown as an excuse to not challenge yourself... can’t challenge McDonald’s= still cook chicken nuggets and fries 🍟... can’t go out to a restaurant for a pasta dish 🍝= find a pasta recipe that challenges you and make it OR ask someone you live with to make it and recreate a restaurant experience... can’t go out for cake and coffee ☕️ 🍰 = make your own or buy a cake on your next essentials trip... it’s not perfect but it is VITAL that you continue to challenge yourself during this time. I’ll keep posting some of the challenges that I’m doing while at home 💕🌼 #foodfreedom #oppositeactions #winningatrecovery#challengerepeat #anorexiarecovery #edfighter #fightingagainsted #feelthefeardoitanyway #eatingdisorderrecovery #eatittobeatit #anorexiawarrior #edrecovery #adultswitheds #anrecovery #beatingana #eatingdisorder #edwarrior #prorecovery #mentalhealth #mentalhealthawareness #fightinganorexia #realrecovery #anarecovery

On what would be the perfect day to challenge a Starbucks frappe ☀️ I decided to make my own! Don’t use this lockdown as an excuse to not challenge yourself... can’t challenge McDonald’s= still cook chicken nuggets and fries 🍟... can’t go out to a restaurant for a pasta dish 🍝= find a pasta recipe that challenges you and make it OR ask someone you live with to make it and recreate a restaurant experience... can’t go out for cake and coffee ☕️ 🍰 = make your own or buy a cake on your next essentials trip... it’s not perfect but it is VITAL that you continue to challenge yourself during this time. I’ll keep posting some of the challenges that I’m doing while at home 💕🌼 #foodfreedom #oppositeactions #winningatrecovery #challengerepeat #anorexiarecovery #edfighter #fightingagainsted #feelthefeardoitanyway #eatingdisorderrecovery #eatittobeatit #anorexiawarrior #edrecovery #adultswitheds #anrecovery #beatingana #eatingdisorder #edwarrior #prorecovery #mentalhealth #mentalhealthawareness #fightinganorexia #realrecovery #anarecovery - 1 hour ago

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