‼️I WILL REMAIN OPEN DURING THE PANDEMIC‼️
Whether you’re searching for home training, online training, or site location....
I will be there.
If you are an ATHLETE or UNHAPPY AVERAGE JOE/JANE looking for faster results than the "NORM", who wants to improve your performance, an adult who wants to lose weight, gain muscle, increase your cardiorespiratory endurance and muscular endurance, have FUN when you exercise, or even a combat athlete who wants to step in the cage to achieve an overall greater VO2 Max.
As the owner of SUPREME ASSAILANT, my philosophy blends ideas from the disciplines of exercise science, coaching and athletic skill development to design and implement protocols for athletes, adults as well as children of any age.
My belief is simple: Show up and I'll do the rest!
Results are in direct proportion to your commitment, attendance, discipline and correct nutritional intake in following the guidance and direction of the program.
My diverse list of clientele include youth through collegiate athletes mixing with Firefighters, Pre & Postpartum Participants, Business Professionals, Jiu-Jitsu Specialist, Full Contact Fighters and Competitive Bodybuilders, to name a few.
My specialty is a Program Design based on the demands of your discipline, including energy system development, strength, stability, flexibility, relative strength, power endurance and gripping protocols.
My training invites you to step "outside the comfort” zone" of traditional programming and find out what it really means to TRAIN! ‼️ONE HOUR SESSIONS‼️
MONDAY THRU FRIDAY:
1-3pm 🤙🏾COMMITTED TO YOUR JOURNEY🤙🏾
OWNER/INSTRUCTOR OF Supreme Assailant Training Facility and MOBILE TRAINER
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