You say: “I’m fat”
I say: “You have fat on your body- that doesn’t make you fat. And that fat is an essential part of a healthy, functioning body”
You say: “I’m too big”
I say: “Compared to what?”
You say: “I’m unfit”
I say: “You’re getting fitter everyday. Every time you workout and every time you move”
You say: “I don’t have the time”
I say: “You will make time for whatever is important to you”.
Perspective is a wonderful thing.
I think it’s important you find a Trainer that offers you a different perspective to the way you think.
It’s important because it shows you that you’re capable of more than you know.
Head to our website to learn more about what we do:
www.thefitnessstate.com.au - 56 minutes ago