Back in the garage putting in that work! WITH A SPECIAL GUEST APPEARANCE BY MY SLOWLY GROWING BALD SPOT! Seriously yall, I'm going bald. My head going bald and my face can't grow a damn thing except a patchy "beard" that looks like a post-wildfire forest made of pubes instead of trees. This is a travesty. Send ya boi some Just For Men. Or just pray for me.
Jokes aside, today was a GREAT workout. I did more than this but this was all that got shot. And it was great because I came in here STRESSED. I had a stressful day, man. Real stressful. And instead of sitting on my ass, eating bad food, and zoning out on screens aka not really doing a damn thing to process that frustration (no judgement tho, sometimes you gotta just sulk), I took that frustration into the garage. I pounded it out on the weights, got a hell of a dopamine rush, and then went for a walk in the sunshine right after. End result? I don't even remember the specific moments from my day that pissed me off the most. I just feel grand. Now I'm in the kitchen in my boxers cooking my ass off and annoying my wife. Be well, yall. Take that frustration to the gym.
#GarageGym #TeamAngryLift #LiftWhenYourePissed - 2 minutes ago