#femalefitness

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Model:@anacheri🔥🔥
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‏#gymaddict #fitness #femalefitness #absofsteel #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel #womenwithmuscles #fitnessgirl #fitnessfreaks #gymjunkie #girlswhoworkout #fitgirl#Protein #katemara #fitwomen #sphynx #gymislife #glutes #femalefitness #pizzaislife #gymjunkie #girlsthatlift #ufc #girlswithabs #fitblackwomen

Model:@anacheri 🔥🔥 ‏ DM for promotion Follow us for more ‏@models.on.fire ‏Please Turn on post notification of our page ‏DM FOR DELETE YOUR PHOTO/VIDEO ‏#gymaddict #fitness #femalefitness #absofsteel #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel #womenwithmuscles #fitnessgirl #fitnessfreaks #gymjunkie #girlswhoworkout #fitgirl #Protein #katemara #fitwomen #sphynx #gymislife #glutes #femalefitness #pizzaislife #gymjunkie #girlsthatlift #ufc #girlswithabs #fitblackwomen - 3 minutes ago

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Model:@thatboostedchick🍑🔥🔥
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‏#gymaddict #fitness #femalefitness #absofsteel #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel #womenwithmuscles #fitnessgirl #fitnessfreaks #gymjunkie #girlswhoworkout #fitgirl#Protein #katemara #fitwomen #sphynx #gymislife #glutes #femalefitness #pizzaislife #gymjunkie #girlsthatlift #ufc #girlswithabs #fitwome

Model:@thatboostedchick 🍑🔥🔥 ‏ DM for promotion Follow us for more ‏@models.on.fire ‏Please Turn on post notification of our page ‏DM FOR DELETE YOUR PHOTO/VIDEO ‏#gymaddict #fitness #femalefitness #absofsteel #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel #womenwithmuscles #fitnessgirl #fitnessfreaks #gymjunkie #girlswhoworkout #fitgirl #Protein #katemara #fitwomen #sphynx #gymislife #glutes #femalefitness #pizzaislife #gymjunkie #girlsthatlift #ufc #girlswithabs #fitwome - 6 minutes ago

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Model:@veronicaavictoria🍑🔥🔥
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‏#gymaddict #fitness #femalefitness #absofsteel #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel #womenwithmuscles #fitnessgirl #fitnessfreaks #gymjunkie #girlswhoworkout #fitgirl#Protein #katemara #fitwomen #sphynx #gymislife #glutes #femalefitness #pizzaislife #gymjunkie #girlsthatlift #ufc #girlswithabs #fitwome

Model:@veronicaavictoria 🍑🔥🔥 ‏ DM for promotion Follow us for more ‏@models.on.fire ‏Please Turn on post notification of our page ‏DM FOR DELETE YOUR PHOTO/VIDEO ‏#gymaddict #fitness #femalefitness #absofsteel #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel #womenwithmuscles #fitnessgirl #fitnessfreaks #gymjunkie #girlswhoworkout #fitgirl #Protein #katemara #fitwomen #sphynx #gymislife #glutes #femalefitness #pizzaislife #gymjunkie #girlsthatlift #ufc #girlswithabs #fitwome - 10 minutes ago

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Model:@nashali_x3🍑🔥🔥
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‏#gymaddict #fitness #femalefitness #absofsteel #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel #womenwithmuscles #fitnessgirl #fitnessfreaks #gymjunkie #girlswhoworkout #fitgirl#Protein #katemara #fitwomen #sphynx #gymislife #glutes #femalefitness #pizzaislife #gymjunkie #girlsthatlift #ufc #girlswithabs #fitwome

Model:@nashali_x3 🍑🔥🔥 ‏ DM for promotion Follow us for more ‏@models.on.fire ‏Please Turn on post notification of our page ‏DM FOR DELETE YOUR PHOTO/VIDEO ‏#gymaddict #fitness #femalefitness #absofsteel #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel #womenwithmuscles #fitnessgirl #fitnessfreaks #gymjunkie #girlswhoworkout #fitgirl #Protein #katemara #fitwomen #sphynx #gymislife #glutes #femalefitness #pizzaislife #gymjunkie #girlsthatlift #ufc #girlswithabs #fitwome - 13 minutes ago

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Body Power Nutrition Pre Workout 60servings @ 1500/- Mrp 2300

Follow 4 More Discounted Deals 
@trustedftn_supplement_store 🏋🏻‍♂️💪🏻
@trustedftn_supplement_store 💪🏽🤸‍♂️ #fitnessinfluencer #fitnesstransformation #naturaltransformation #shreddedunion #femalefitnessmotivation #fitnessmotivation #bodybuildingmotivation #fitsporation #fitnessaddict #fitnessfreak #femalefitness #ifbb #ibbf #ifbbpro #mrolympia #sheruclassics2k19 #keto #leandiet #dietplans #fitnessinspiration #bodybuildingquotes #bodybuildinglifesyle .
@trustedftn 🇮🇳
@trustedftn 🇮🇳
@trustedftn 🇮🇳
@trustedftn 🇮🇳
@trustedftn 🇮🇳 @bodypowerindia @bodypower_nutrition 
@archit_chhatwal

Body Power Nutrition Pre Workout 60servings @ 1500/- Mrp 2300 Follow 4 More Discounted Deals @trustedftn_supplement_store 🏋🏻‍♂️💪🏻 @trustedftn_supplement_store 💪🏽🤸‍♂️ #fitnessinfluencer #fitnesstransformation #naturaltransformation #shreddedunion #femalefitnessmotivation #fitnessmotivation #bodybuildingmotivation #fitsporation #fitnessaddict #fitnessfreak #femalefitness #ifbb #ibbf #ifbbpro #mrolympia #sheruclassics2k19 #keto #leandiet #dietplans #fitnessinspiration #bodybuildingquotes #bodybuildinglifesyle . @trustedftn 🇮🇳 @trustedftn 🇮🇳 @trustedftn 🇮🇳 @trustedftn 🇮🇳 @trustedftn 🇮🇳 @bodypowerindia @bodypower_nutrition @archit_chhatwal - 14 minutes ago

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Frognerløpebich - bortsett fra størrelsen siden de fleste her er xxxs 🙈De siste 14 dagene har jeg brukt til å få skikk på kroppen mtp ondter. Fagfolk har tøyd, bøyd og smelt på plass dårlige greier etter 7 år uten noe særlig stretching, høyt arbeidstempo, lite søvn og mye mye trening. Gøy, men har ikke gjort kroppen bare bra. Men nå kan jeg endelig snu meg igjen når noen plystrer på meg på gata 🤣🥳😂😂😂 Løpeapp er sommerens coach. Herlig med variasjon på treningsfronten! 😃☀️ 🙌🏻 •
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#bodyfitness #bodyfit #gymgirl #running #gymlove #runningmotivation #gymmotivation #fitmotivation #fitnesslifestyle #fitnesslife #bodygoals #bodyshape #gymgoals #fitnessadict #nike #bodybuilder #strong #bodytransformation #workouttime #ponytale #girlswhosquat #fitwomen #girlswhoworkout #femalefitness #musculation #happy #squatlife #jagharviljan #stronggirlsaresexy😍❤️

Frognerløpebich - bortsett fra størrelsen siden de fleste her er xxxs 🙈De siste 14 dagene har jeg brukt til å få skikk på kroppen mtp ondter. Fagfolk har tøyd, bøyd og smelt på plass dårlige greier etter 7 år uten noe særlig stretching, høyt arbeidstempo, lite søvn og mye mye trening. Gøy, men har ikke gjort kroppen bare bra. Men nå kan jeg endelig snu meg igjen når noen plystrer på meg på gata 🤣🥳😂😂😂 Løpeapp er sommerens coach. Herlig med variasjon på treningsfronten! 😃☀️ 🙌🏻 • • #bodyfitness #bodyfit #gymgirl #running #gymlove #runningmotivation #gymmotivation #fitmotivation #fitnesslifestyle #fitnesslife #bodygoals #bodyshape #gymgoals #fitnessadict #nike #bodybuilder #strong #bodytransformation #workouttime #ponytale #girlswhosquat #fitwomen #girlswhoworkout #femalefitness #musculation #happy #squatlife #jagharviljan #stronggirlsaresexy 😍❤️ - 24 minutes ago

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Follow @allgiuliana_ for more 🍑😍 @allgiuliana_

Follow @fitlegend0  for more amazing content 💯✔
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#gymaddict #fitness #femalefitness #absofsteel #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel #womenwithmuscles #fitnessgirl #fitnessfreaks #gymjunkie #girlswhoworkout #fitgirl#Protein #katemara #fitwomen #sphynx #gymislife #glutes #femalefitness #pizzaislife #gymjunkie #girlsthatlift #ufc #girlswithabs #fitwomen

Follow @allgiuliana_ for more 🍑😍 @allgiuliana_ Follow @fitlegend0 for more amazing content 💯✔ . #gymaddict #fitness #femalefitness #absofsteel #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel #womenwithmuscles #fitnessgirl #fitnessfreaks #gymjunkie #girlswhoworkout #fitgirl #Protein #katemara #fitwomen #sphynx #gymislife #glutes #femalefitness #pizzaislife #gymjunkie #girlsthatlift #ufc #girlswithabs #fitwomen - 38 minutes ago

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🔥Shoutout for $1$🔥Follow 👉@fitnessgirlspost for more Hardcore content.🔥Double Tap🍑
#woman #girlswholift #fitnessgirl #fitgirls #femalefitness #gymjunkie #gymaddict #girlswithmuscle #fitwomen #gymtime #musclegirl #girlswithmuscles #fitnessfreaks #girlsthatlift #bikinicompetitor #fitnessbody #fitnessgirls #fitnessgirl #likesforlikesback #likesforfollow #girlswholikegirls #lesbian #girlswithtattoos #girlsbestfriend #girlsday #swimsuit #quarantine #love #fitnessmodels #fitinspiration

🔥Shoutout for $1$🔥Follow 👉@fitnessgirlspost for more Hardcore content.🔥Double Tap🍑 #woman #girlswholift #fitnessgirl #fitgirls #femalefitness #gymjunkie #gymaddict #girlswithmuscle #fitwomen #gymtime #musclegirl #girlswithmuscles #fitnessfreaks #girlsthatlift #bikinicompetitor #fitnessbody #fitnessgirls #fitnessgirl #likesforlikesback #likesforfollow #girlswholikegirls #lesbian #girlswithtattoos #girlsbestfriend #girlsday #swimsuit #quarantine #love #fitnessmodels #fitinspiration - 38 minutes ago

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#bodybuildingmylife #bodytransformation #lifestyle #fitnessmotivation #gymlifestyle #gymmotivation #bodybuilder #femalemodel #fitnessquotes #fitnessachievers #femalefitness #transformation #goals #fatloss #life #fitnesslifestyle #bodybuildinglifestyle #true #stayhome #stayhealthy #staysafe

#bodybuildingmylife #bodytransformation #lifestyle #fitnessmotivation #gymlifestyle #gymmotivation #bodybuilder #femalemodel #fitnessquotes #fitnessachievers #femalefitness #transformation #goals #fatloss #life #fitnesslifestyle #bodybuildinglifestyle #true #stayhome #stayhealthy #staysafe - 44 minutes ago

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#morningvibes☀️ #morningwalk #bluesky #quaysunglasses #saturdaymorning #onmyway #anotherdayattheoffice #lovemjob #gymowner #gymmom #gymjunkie #femalefitness #strongwomen #stayhealthy #staysafe #takecareofeachother #thenetherlands🇳🇱

#morningvibes ☀️ #morningwalk #bluesky #quaysunglasses #saturdaymorning #onmyway #anotherdayattheoffice #lovemjob #gymowner #gymmom #gymjunkie #femalefitness #strongwomen #stayhealthy #staysafe #takecareofeachother #thenetherlands 🇳🇱 - 53 minutes ago

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It’s getting a little too tight 🔥🍑❤️ @sapphiselena

#glutesworkout #glutes #homeworkout #femalefitness #fitnessvideos #squats #leggings #workoutvideos #outdoorworkout #instadaily #instagood #instamood #instaart #instacool #instastyle #follow #explorepage #portraitphotography #portraitmode

It’s getting a little too tight 🔥🍑❤️ @sapphiselena #glutesworkout #glutes #homeworkout #femalefitness #fitnessvideos #squats #leggings #workoutvideos #outdoorworkout #instadaily #instagood #instamood #instaart #instacool #instastyle #follow #explorepage #portraitphotography #portraitmode - 57 minutes ago

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Early morning workout done ✅ .
Best way to start the day. Get up and get going 💪🏻💪🏻
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Work out, eat well, be patient and don’t give up! Your body will reward you🙌 .
Who’s going to workout today?
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#fitnessmotivation #getmoving #earlymorningworkout #riseandshine #morningmotivation

Early morning workout done ✅ . Best way to start the day. Get up and get going 💪🏻💪🏻 . Work out, eat well, be patient and don’t give up! Your body will reward you🙌 . Who’s going to workout today? . . . . . . . . . . . #fitnessmotivation #getmoving #earlymorningworkout #riseandshine #morningmotivation - 1 hour ago

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Getting a little HOT 🥵here
Follow @sapphiselena 🔥🍑 for even HOTTER content

#americanstyle #style #fashion #Blogger #fashionblogger #liketkit #girlboss #instastyle #bossbabe #dosesofstyle #ootd #outfitdetails #outfitinspo #outfitideas #springstyle #fashioninspo #summervibes #novababe #brunch #sanantonio #tropicalvibes #yoga #yogaeverydamnday #handstand #abs #femalefitness #florida #fitness #squats #fashionblogger #portrait

Getting a little HOT 🥵here Follow @sapphiselena 🔥🍑 for even HOTTER content #americanstyle #style #fashion #Blogger #fashionblogger #liketkit #girlboss #instastyle #bossbabe #dosesofstyle #ootd #outfitdetails #outfitinspo #outfitideas #springstyle #fashioninspo #summervibes #novababe #brunch #sanantonio #tropicalvibes #yoga #yogaeverydamnday #handstand #abs #femalefitness #florida #fitness #squats #fashionblogger #portrait - 1 hour ago

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Another great week of home/garden PT. Amazing to get back to what me and Vick to best, smashing training together!! Bring on the gym re-opening! 💪🏻💪🏻😎😎 #powderspower #outdoorpersonaltraining #traininginthesun #sunsoutgunsout #femalefitness #femalephysique #trainhardorgohome #bikinitraining #summerbody2020 #personaltrainer #onlinecoach #onlinenutritioncoach #onlinetrainingcoach

Another great week of home/garden PT. Amazing to get back to what me and Vick to best, smashing training together!! Bring on the gym re-opening! 💪🏻💪🏻😎😎 #powderspower #outdoorpersonaltraining #traininginthesun #sunsoutgunsout #femalefitness #femalephysique #trainhardorgohome #bikinitraining #summerbody2020 #personaltrainer #onlinecoach #onlinenutritioncoach #onlinetrainingcoach - 1 hour ago

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The best part of this day was to see people smiling, to be able to talk to another and to hear laughter. Just feeling very grateful for today! You are all so awesome. Thank you ❤️

The best part of this day was to see people smiling, to be able to talk to another and to hear laughter. Just feeling very grateful for today! You are all so awesome. Thank you ❤️ - 1 hour ago

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Saturday vibe 🎉 and throwing in a bit of colour to my feed 🎨 current fitness situation is back up to healthy weight and holding, awaiting the return of gyms and comps 😆. Was working out 6x per week but that's now been ammend to throwing in an extra rest day allowing me to hit hard on my leg sessions with better rest and recovery. Outside of the fitness journey I'm absolutely loving the sun and enjoying much needed family time 😊 definitely reached my peak of lockdown  tho now that @shaunbrooke1984 is back at work😆 the family time is the brightside of lockdown but definitely missing some adult convo 😂 learnt alot during lockdown seeing both side of being flat out and caught up in society to the absolute opposite of everything coming to a complete stop and now with things slowly easing up I'm looking forward to finding more balance in life and putting thoughts into actions 😊 #fitnessjourney #fitnessgoals #femalefitness #bodybuilding #homegym #homeworkout #bikinicompetitor #weightlifting #training #gym #gymlife #family #familylife #lockdown #changes #familytime #fitfam #goodvibes #summer

Saturday vibe 🎉 and throwing in a bit of colour to my feed 🎨 current fitness situation is back up to healthy weight and holding, awaiting the return of gyms and comps 😆. Was working out 6x per week but that's now been ammend to throwing in an extra rest day allowing me to hit hard on my leg sessions with better rest and recovery. Outside of the fitness journey I'm absolutely loving the sun and enjoying much needed family time 😊 definitely reached my peak of lockdown tho now that @shaunbrooke1984 is back at work😆 the family time is the brightside of lockdown but definitely missing some adult convo 😂 learnt alot during lockdown seeing both side of being flat out and caught up in society to the absolute opposite of everything coming to a complete stop and now with things slowly easing up I'm looking forward to finding more balance in life and putting thoughts into actions 😊 #fitnessjourney #fitnessgoals #femalefitness #bodybuilding #homegym #homeworkout #bikinicompetitor #weightlifting #training #gym #gymlife #family #familylife #lockdown #changes #familytime #fitfam #goodvibes #summer - 1 hour ago

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Firmer and toned legs? Here’s a 15mins legs routine you can follow at the comfort of your home! [3 Rounds in Total] 
First 3 Exercises - 30 Secs/exercise + 30 Seconds rest
Last 2 Exercises (30 Seconds/side/exercise, NO REST in between)

1️⃣ Alternating Knee Strikes
2️⃣ Side to Side Wide Squats
3️⃣ Hip Thrusts + Hold for 5 Secs/10 Reps
4️⃣ Lying Leg Lift + Circle (Left+ Right, 30 Secs each, no rest)
NO REST
5️⃣ Donkey Kicks (Left + Right, 30 Secs each, no rest)

REPEAT 🍑

#legsday #femalefitness #fitness #homeworkout #homequarantineworkout

Firmer and toned legs? Here’s a 15mins legs routine you can follow at the comfort of your home! [3 Rounds in Total] First 3 Exercises - 30 Secs/exercise + 30 Seconds rest Last 2 Exercises (30 Seconds/side/exercise, NO REST in between) 1️⃣ Alternating Knee Strikes 2️⃣ Side to Side Wide Squats 3️⃣ Hip Thrusts + Hold for 5 Secs/10 Reps 4️⃣ Lying Leg Lift + Circle (Left+ Right, 30 Secs each, no rest) NO REST 5️⃣ Donkey Kicks (Left + Right, 30 Secs each, no rest) REPEAT 🍑 #legsday #femalefitness #fitness #homeworkout #homequarantineworkout - 1 hour ago

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Stay hydrated 😊 🧴
Missing shoot life, this was the first shoot of 2020 Jan 🙄😍❤️
@bodypowerindia 
@bodypowerstore_pune .
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Edits- @sgambhire 
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#prerna #prerana #prernanikam #prerananikam #preranafit #preranafitfam #instafit_prerna #posing #bodypower #bodypowerexpo #2020 #model #fitness #fitnessblogger #newface #scoutme #modelscout #vintage #fitnessmotivation #brandwork #brandshoot #quarantine #staysafe #stayhome #lockdown #femalefitness #femalefitnessmotivation #fitgirl #fitchick #kolhapur

Stay hydrated 😊 🧴 Missing shoot life, this was the first shoot of 2020 Jan 🙄😍❤️ @bodypowerindia @bodypowerstore_pune . . Edits- @sgambhire PC- . . . . . . . . #prerna #prerana #prernanikam #prerananikam #preranafit #preranafitfam #instafit_prerna #posing #bodypower #bodypowerexpo #2020 #model #fitness #fitnessblogger #newface #scoutme #modelscout #vintage #fitnessmotivation #brandwork #brandshoot #quarantine #staysafe #stayhome #lockdown #femalefitness #femalefitnessmotivation #fitgirl #fitchick #kolhapur - 1 hour ago

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تقویت عضلات پشت و جلو بازو، سینه و سرشانه

مربی سرکار خانم جعفری
مربی ژیمناستیک

@banoo.negin_sport

حتما حتما قبل از انجام دادن حرکات، خوب گرم کنید. 
#ورزش #تناسب_اندام #انعطاف #حرکات_کششی  #ورزش_در_خانه #کرونا #تندرستی #ژیمناستیک #آکادمی_علمی_ورزشی_مهر #آسمان_مهر #با_مهر_در_خانه #بانوان_ورزشکار 
#gymnastics #nutrition #exercise #exerciseathome #corona #health #femalefitness #jafari #asemanmehrr

تقویت عضلات پشت و جلو بازو، سینه و سرشانه مربی سرکار خانم جعفری مربی ژیمناستیک @banoo.negin_sport حتما حتما قبل از انجام دادن حرکات، خوب گرم کنید. #ورزش #تناسب_اندام #انعطاف #حرکات_کششی #ورزش_در_خانه #کرونا #تندرستی #ژیمناستیک #آکادمی_علمی_ورزشی_مهر #آسمان_مهر #با_مهر_در_خانه #بانوان_ورزشکار #gymnastics #nutrition #exercise #exerciseathome #corona #health #femalefitness #jafari #asemanmehrr - 1 hour ago

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Upper body using DB💪🏽
This was a circuit of 6 exercises
15 reps for each exercise for 4 rounds! For the first two I used a 12 lbs DB for the other two I used an 8 lbs. You can use heavier weights but my goal is to focus more on reps and rounds as opposed to heavier lifting.
Like and share and hopefully you get to try this circuit. If I can, you can💦🙌🏽 #homeworkouts #upperbodyworkout #letsgetit #femalefitness #OGfitness #healthylifestyle #circuittraining

Upper body using DB💪🏽 This was a circuit of 6 exercises 15 reps for each exercise for 4 rounds! For the first two I used a 12 lbs DB for the other two I used an 8 lbs. You can use heavier weights but my goal is to focus more on reps and rounds as opposed to heavier lifting. Like and share and hopefully you get to try this circuit. If I can, you can💦🙌🏽 #homeworkouts #upperbodyworkout #letsgetit #femalefitness #OGfitness #healthylifestyle #circuittraining - 1 hour ago

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