#fingerboard

549,264 posts

DIY RAIL - @bigdripdecks - @dynamicfb .
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. #fingerboards #fingerboarder #fingerskate #blackriverramps #oldschool #fingerboardingisfun #fingerboarding #fingerboardtv #fingerboardingruinedmylife #dynamictrucks #fingerboard #treadwall #fingerboardinglife #fingerboardclips #fingerboardconnoisseur #skateboard #fingerboardlife #fingerboardingisfun #skate #cartwheelsfb #asiberlin #techdeck #blackriver #berlinwood #blackrivertrucks #fingerskateboarding #joycut #oakwheels #diy

DIY RAIL - @bigdripdecks - @dynamicfb . . . . . #fingerboards #fingerboarder #fingerskate #blackriverramps #oldschool #fingerboardingisfun #fingerboarding #fingerboardtv #fingerboardingruinedmylife #dynamictrucks #fingerboard #treadwall #fingerboardinglife #fingerboardclips #fingerboardconnoisseur #skateboard #fingerboardlife #fingerboardingisfun #skate #cartwheelsfb #asiberlin #techdeck #blackriver #berlinwood #blackrivertrucks #fingerskateboarding #joycut #oakwheels #diy - 4 minutes ago

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#fingerboarding #fingerboard #fingerboardingruinedmylife  #fingerboardtv  #fingerboardingisfun #skateboard #berlinwood #blackrivertrucks #blackriverramps #blackriverfingerboards #fingerboarder #flatface  #flatfacecrew  #flatfacefingerboards #flatfacewheels #winklerwheels #skate #skateboard #joycult #fingerboardpark #asmr #slowmotion #filming #skatelife #skateboardingisfun  #asian #satisfying #satisfyingvideos

#fingerboarding #fingerboard #fingerboardingruinedmylife #fingerboardtv #fingerboardingisfun #skateboard #berlinwood #blackrivertrucks #blackriverramps #blackriverfingerboards #fingerboarder #flatface #flatfacecrew #flatfacefingerboards #flatfacewheels #winklerwheels #skate #skateboard #joycult #fingerboardpark #asmr #slowmotion #filming #skatelife #skateboardingisfun #asian #satisfying #satisfyingvideos - 4 minutes ago

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Train smarter Not harder! ⚖️ Recently some of us started with new conditioning training plans for climbing, including the use of finger boards. Most of us are just trying to maintain that level of endurance, power or strength to finally get out of our places and climb on real rock!

But we need to be patient and smart, especially with our finger training plans. As we know, climbing, like any other sport, is not free from injuries and muscle overload. Finger injuries are a particular hot topic.
But who is most likely to suffer from these injuries? Scientific research agrees that newcomers to the sport are most likely to suffer from finger injuries. It sounds strange if you picture in your mind professional climbers spending hours and hours hanging on their fingertips, with added weight, without the support of their feet, and yet they are not at the top of the ranking of those most injured. 
The reason why is because our body needs time to adapt. Every single part of our body is different: muscles, tendons, ligaments, bones. Tendons, which is what powers our fingers, work differently from muscles. For tendons to strengthen, you need time. There are no shortcuts. 🖐️ So, if you are new to the sport or have been climbing for less than a year, start very gently with your finger training or avoid doing it if you don’t have the right knowledge and tools. While your muscles may feel strong, if you haven't been climbing for long, your fingers might not be ready for the stress. ➡️ Patience is the key to avoid those unnecessary and annoying injuries. ⬅️ Keep training HARD but even more SMART 💪🤓 .
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#climbinginspiration #climbingworldwide #climbing_is_my_life #climbinglovers #climbingmountains #climbingnation #climbingtrip #climbingwall #climbingday #quarantine #cuarentena #fingertraining #fingerboard #rockclimbing #handboard #climbing

Train smarter Not harder! ⚖️ Recently some of us started with new conditioning training plans for climbing, including the use of finger boards. Most of us are just trying to maintain that level of endurance, power or strength to finally get out of our places and climb on real rock! But we need to be patient and smart, especially with our finger training plans. As we know, climbing, like any other sport, is not free from injuries and muscle overload. Finger injuries are a particular hot topic. But who is most likely to suffer from these injuries? Scientific research agrees that newcomers to the sport are most likely to suffer from finger injuries. It sounds strange if you picture in your mind professional climbers spending hours and hours hanging on their fingertips, with added weight, without the support of their feet, and yet they are not at the top of the ranking of those most injured. The reason why is because our body needs time to adapt. Every single part of our body is different: muscles, tendons, ligaments, bones. Tendons, which is what powers our fingers, work differently from muscles. For tendons to strengthen, you need time. There are no shortcuts. 🖐️ So, if you are new to the sport or have been climbing for less than a year, start very gently with your finger training or avoid doing it if you don’t have the right knowledge and tools. While your muscles may feel strong, if you haven't been climbing for long, your fingers might not be ready for the stress. ➡️ Patience is the key to avoid those unnecessary and annoying injuries. ⬅️ Keep training HARD but even more SMART 💪🤓 . . . . . #climbinginspiration #climbingworldwide #climbing_is_my_life #climbinglovers #climbingmountains #climbingnation #climbingtrip #climbingwall #climbingday #quarantine #cuarentena #fingertraining #fingerboard #rockclimbing #handboard #climbing - 5 minutes ago

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Jersey barrier ! This one is just the funniest obstacle That I’ve try 
Unfortunately due to his 750g shipping is really expensive so it’s not for sale 🤣 buy I’ll make a tutorial soon 😉
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#fingerboard #fingerskate #fingerboarding #fingerboardisfun #skate #mydiyfbspot

Jersey barrier ! This one is just the funniest obstacle That I’ve try Unfortunately due to his 750g shipping is really expensive so it’s not for sale 🤣 buy I’ll make a tutorial soon 😉 - #fingerboard #fingerskate #fingerboarding #fingerboardisfun #skate #mydiyfbspot - 10 minutes ago

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Ahhh finally #fingerboarding #fingerboard #fingerboardingruinedmylife  #fingerboardtv  #fingerboardingisfun #skateboard #berlinwood #blackrivertrucks #blackriverramps #blackriverfingerboards #fingerboarder #flatface  #flatfacecrew  #flatfacefingerboards #flatfacewheels #winklerwheels #skate #skateboard #joycult #fingerboardpark #asmr #slowmotion #filming #skatelife #skateboardingisfun  #asian #satisfying #satisfyingvideos

Ahhh finally #fingerboarding #fingerboard #fingerboardingruinedmylife #fingerboardtv #fingerboardingisfun #skateboard #berlinwood #blackrivertrucks #blackriverramps #blackriverfingerboards #fingerboarder #flatface #flatfacecrew #flatfacefingerboards #flatfacewheels #winklerwheels #skate #skateboard #joycult #fingerboardpark #asmr #slowmotion #filming #skatelife #skateboardingisfun #asian #satisfying #satisfyingvideos - 12 minutes ago

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A day with my white Girlfriend. 🥃❤️
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#harrierramps #slashercurb #asibrixx #kicker #fingerboard #fingerboarder #fingerboardtv #fingerboardstore #goodnight

A day with my white Girlfriend. 🥃❤️ . . . . #harrierramps #slashercurb #asibrixx #kicker #fingerboard #fingerboarder #fingerboardtv #fingerboardstore #goodnight - 16 minutes ago

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My bp decks. 
よしわんさん元気しとるかなぁ
#beastpants 
#fingerboard 
#skateboard 
#指スケ
#スケボー
#よしわんさん元気ですか??

My bp decks. よしわんさん元気しとるかなぁ #beastpants #fingerboard #skateboard #指スケ #スケボー #よしわんさん元気ですか ?? - 24 minutes ago

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In the current states of lockdowns, regulations, danger and fear, a well-intentioned assistance is very welcomed and really appreciated. And small things matters due most of the times they’re not the big companies that reach out to us it’s them private persons or very small business who contribute and like to help! 🙏❤️👊
This time we received two #supportpackages from 🇩🇪 @franz_a_forta & @thedirtylucfb who run #crossbonesfingerboards both doing great woodwork and found their niches in this infinitely world of #fingerskateboarding with interesting shapes and #engraved boards!
Please show some love back and give these guys a follow and check out their products 💥👊
#supportasiberlinshop #supportsmallbusiness #supportlocal #berlin #asiberlinshop #fingerboard #fingerboarding #fingerdkateboard #fingerboards #woodwork #woodshop #asiberlinshop #covid19 #fingerboardshop #fingerboardstore #supportyourlocalskateshop

In the current states of lockdowns, regulations, danger and fear, a well-intentioned assistance is very welcomed and really appreciated. And small things matters due most of the times they’re not the big companies that reach out to us it’s them private persons or very small business who contribute and like to help! 🙏❤️👊 This time we received two #supportpackages from 🇩🇪 @franz_a_forta & @thedirtylucfb who run #crossbonesfingerboards both doing great woodwork and found their niches in this infinitely world of #fingerskateboarding with interesting shapes and #engraved boards! Please show some love back and give these guys a follow and check out their products 💥👊 #supportasiberlinshop #supportsmallbusiness #supportlocal #berlin #asiberlinshop #fingerboard #fingerboarding #fingerdkateboard #fingerboards #woodwork #woodshop #asiberlinshop #covid19 #fingerboardshop #fingerboardstore #supportyourlocalskateshop - 31 minutes ago

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#fingerboardtrick 
#fingerboard
#fingerboardcollection 
#fingerboardsponsor 
#fbsetups 
#fingerboardvideo 
#fingerboardobstacle 
#ididitminis
#reusefoamtapes

... #fingerboardtrick #fingerboard #fingerboardcollection #fingerboardsponsor #fbsetups #fingerboardvideo #fingerboardobstacle #ididitminis #reusefoamtapes - 35 minutes ago

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Видео не выкладываются по причине поломки фингерборда , в скором времени все будет .
 #fingerboard #fingerboarding #oakwheels #oak#blackriver #blackrivertrucks #blackriverramps @profbshop @oakwheels @spot.fb @systeam.fingerboards

Видео не выкладываются по причине поломки фингерборда , в скором времени все будет . #fingerboard #fingerboarding #oakwheels #oak #blackriver #blackrivertrucks #blackriverramps @profbshop @oakwheels @spot.fb @systeam.fingerboards - 36 minutes ago

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Wheels ... As soon as possible! Wont wanna miss out $30 a set! Full swirl Xls, Minis, Street Shape!  #2tonefb #fingerboards #fingerboarddecks #fingerboard #blackriver #blackriverramps #blackrivertrucks #flatfacefingerboards #berlinwood #dumptrucks #fingerboarding #oakwheels #yellowwood #catfishbbq #ytrucks #diyfingerboardspot #asiberlin #asiberlinshop #chemsfb #cowply #riptape #teaktuning #stacked #faymusdecks #joycult #fingerboardconnoisseur  #blackvelvetgang #teaktuning

Wheels ... As soon as possible! Wont wanna miss out $30 a set! Full swirl Xls, Minis, Street Shape! #2tonefb #fingerboards #fingerboarddecks #fingerboard #blackriver #blackriverramps #blackrivertrucks #flatfacefingerboards #berlinwood #dumptrucks #fingerboarding #oakwheels #yellowwood #catfishbbq #ytrucks #diyfingerboardspot #asiberlin #asiberlinshop #chemsfb #cowply #riptape #teaktuning #stacked #faymusdecks #joycult #fingerboardconnoisseur #blackvelvetgang #teaktuning - 38 minutes ago

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And here are some clips with the new deck. Btw idk why the last one has such low quality srry for that #skate #skateboard #skateboarding #skating #fingerboarding #fingerboard #trueskate #trueskateboarding

And here are some clips with the new deck. Btw idk why the last one has such low quality srry for that #skate #skateboard #skateboarding #skating #fingerboarding #fingerboard #trueskate #trueskateboarding - 39 minutes ago

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New addition to the home wall.
Anyone know what it might be?

@tindequipment
@climbing_wall_services
@filthclimbingholds 
#hangboard #fingerboard #tindequipment #homemade
#ethical #homewall #bouldering #environmentfriendly #climbing #climbinggym #yondere17 #beekindandclimb #ibexbouldering #lovemywork #homebuild #climbing_wall_services #romfordrockandboulder #love #happy #StayHomeGetStrong #hackneywickboulderproject #thecastleclimbingcentre #photooftheday #instagood #rockclimbing #bouldering #chimeraclimbing #vauxwallclimbing #volume1 #mileendclimbingwall

New addition to the home wall. Anyone know what it might be? @tindequipment @climbing_wall_services @filthclimbingholds #hangboard #fingerboard #tindequipment #homemade #ethical #homewall #bouldering #environmentfriendly #climbing #climbinggym #yondere17 #beekindandclimb #ibexbouldering #lovemywork #homebuild #climbing_wall_services #romfordrockandboulder #love #happy #StayHomeGetStrong #hackneywickboulderproject #thecastleclimbingcentre #photooftheday #instagood #rockclimbing #bouldering #chimeraclimbing #vauxwallclimbing #volume1 #mileendclimbingwall - 39 minutes ago

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💀 Why are dead hangs called dead? 😱 I'm not a native speaker and I always wondered why are they called so as all my being is struggling for survival while hanging on a small edge! Can anyone clear this up?🤔
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#okboard #yosyamitya_holds #hangboard #woodenholds #woodenhangboard #strongfingers #trainingforclimbing #portablehangboard #hangboardtraining #hangboarding #klettern #warmupforclimbing #fingerstrength #climbingtechnique #hangboardworkout #fingerboard #climbingismypassion

💀 Why are dead hangs called dead? 😱 I'm not a native speaker and I always wondered why are they called so as all my being is struggling for survival while hanging on a small edge! Can anyone clear this up?🤔 . #okboard #yosyamitya_holds #hangboard #woodenholds #woodenhangboard #strongfingers #trainingforclimbing #portablehangboard #hangboardtraining #hangboarding #klettern #warmupforclimbing #fingerstrength #climbingtechnique #hangboardworkout #fingerboard #climbingismypassion - 41 minutes ago

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Nightmare flip #fingerboarding #fingerboard #skate #nightmareflip

Nightmare flip #fingerboarding #fingerboard #skate #nightmareflip - 43 minutes ago

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Model: Standard Series S0605C Spruce-Ziricote. Fingerboard..
#AdamCHANguitars #handmade #handcrafted #madeinsingapore #lioncity #singapore #gpworkshop #handmadeguitars #guitarist #guitar #acousticguitar #guitarmaking #luthier #sgluthier #boutiqueguitars #monkeypod #shop #guitarshop #woodworking #woods #craft #maker #ziricote #back #completed #music #rosette #Standard #workshop #fingerboard

Model: Standard Series S0605C Spruce-Ziricote. Fingerboard.. #AdamCHANguitars #handmade #handcrafted #madeinsingapore #lioncity #singapore #gpworkshop #handmadeguitars #guitarist #guitar #acousticguitar #guitarmaking #luthier #sgluthier #boutiqueguitars #monkeypod #shop #guitarshop #woodworking #woods #craft #maker #ziricote #back #completed #music #rosette #Standard #workshop #fingerboard - 46 minutes ago

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Here are som lil clip from the other day #skate #skateboard #skating #fingerboard #fingerboarding #trueskate #trueskateboarding

Here are som lil clip from the other day #skate #skateboard #skating #fingerboard #fingerboarding #trueskate #trueskateboarding - 50 minutes ago

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Left or Right😂👇
Follow @my.sneaker .
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#minisneakers #fingerboarding #fingerboard #kicksmini #kickflip
#sneakerfreakerfam #sneskerholic #sneakerfam #justunboxed #sneakerplaats #sneakerfreaker #kicksovereverything #soldmysole #just4kicksdaily #pr_sneaks23 #lacedupshots #sneakershouts #heatfeed #thekickodilehunter

Left or Right😂👇 Follow @my.sneaker . . . . . . . #minisneakers #fingerboarding #fingerboard #kicksmini #kickflip #sneakerfreakerfam  #sneskerholic  #sneakerfam  #justunboxed  #sneakerplaats  #sneakerfreaker  #kicksovereverything  #soldmysole  #just4kicksdaily  #pr_sneaks23  #lacedupshots  #sneakershouts  #heatfeed  #thekickodilehunter - 56 minutes ago

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Mój kontent na tiktoku hahah

#skateboard 
#fingerboard 
#skateboarding 
#fingerboarding 
#finger
#tiktok

Mój kontent na tiktoku hahah #skateboard #fingerboard #skateboarding #fingerboarding #finger #tiktok - 1 hour ago

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Veneer Restock! Huge Variety of  Exotic Woods. Full Sheets In bulk Available. 2tonefb.bigcartel.com  #2tonefb #fingerboards #fingerboarddecks #fingerboard #blackriver #blackriverramps #blackrivertrucks #flatfacefingerboards #berlinwood #dumptrucks #fingerboarding #oakwheels #yellowwood #catfishbbq #ytrucks #diyfingerboardspot #asiberlin #asiberlinshop #chemsfb #cowply #riptape #teaktuning #stacked #faymusdecks #joycult #fingerboardconnoisseur  #blackvelvetgang #teaktuning

Veneer Restock! Huge Variety of Exotic Woods. Full Sheets In bulk Available. 2tonefb.bigcartel.com #2tonefb #fingerboards #fingerboarddecks #fingerboard #blackriver #blackriverramps #blackrivertrucks #flatfacefingerboards #berlinwood #dumptrucks #fingerboarding #oakwheels #yellowwood #catfishbbq #ytrucks #diyfingerboardspot #asiberlin #asiberlinshop #chemsfb #cowply #riptape #teaktuning #stacked #faymusdecks #joycult #fingerboardconnoisseur #blackvelvetgang #teaktuning - 1 hour ago

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