#fitgirl

31,901,672 posts

Ouverture des salles mardi, ouverture des cinés le 22 Juin et levée des 100 km ou comment me rendre la plus heureuse au monde ♥️
@originsfitnesscenter et @gaumont.toulouse on se voit bientôt !
——————————————————————————— #teamshape #teamsosobodyshape #teamchucknodrisz #lafitmeute #fit #fitfam #fitfamily #fitfrenchies #instagramfitness #armszik💪 #fitgirl #fitnessgirl #fatgirl #fitgirlencarton #fitness #fitnesslife #fitnessmotivation #fitnessaddict #fitnesslifestyle #muscu #musculation #musculationfemme #musculationfrance #ciné #mespassions #weightloss

Ouverture des salles mardi, ouverture des cinés le 22 Juin et levée des 100 km ou comment me rendre la plus heureuse au monde ♥️ @originsfitnesscenter et @gaumont.toulouse on se voit bientôt ! ——————————————————————————— #teamshape #teamsosobodyshape #teamchucknodrisz #lafitmeute #fit #fitfam #fitfamily #fitfrenchies #instagramfitness #armszik 💪 #fitgirl #fitnessgirl #fatgirl #fitgirlencarton #fitness #fitnesslife #fitnessmotivation #fitnessaddict #fitnesslifestyle #muscu #musculation #musculationfemme #musculationfrance #ciné #mespassions #weightloss - 10 seconds ago

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This might be one of my new favorite summer exercise combo.  It works your back, chest, shoulders, arms, and core. 
Pick an appropriate weight with your dumbbells so you can focus on keeping your body as close to a plank position as possible throughout the rows. 
3-4 sets of 10-12 reps immediately followed by a superset of plank up/downs to failure.

Outfit deets go to ZYIA!! Love the new cropped hoodie❤️. Dm for my shop link!

#bikinicompetitor #bodybuilding #fitness #ifbb #girlswholift #npc #fitnessmodel #fitnessmotivation #gym #bikini #npcbikini #workout #fitspo #fitfam #motivation #bikiniathlete #muscle #fitgirl #gymlife #bodybuilder #bikinifitness #fitmom #girlswithmuscle #fit #gains #ifbbbikini #fitnessgirl #bikinigirls #ocb #bhfyp

This might be one of my new favorite summer exercise combo. It works your back, chest, shoulders, arms, and core. Pick an appropriate weight with your dumbbells so you can focus on keeping your body as close to a plank position as possible throughout the rows. 3-4 sets of 10-12 reps immediately followed by a superset of plank up/downs to failure. Outfit deets go to ZYIA!! Love the new cropped hoodie❤️. Dm for my shop link! #bikinicompetitor #bodybuilding #fitness #ifbb #girlswholift #npc #fitnessmodel #fitnessmotivation #gym #bikini #npcbikini #workout #fitspo #fitfam #motivation #bikiniathlete #muscle #fitgirl #gymlife #bodybuilder #bikinifitness #fitmom #girlswithmuscle #fit #gains #ifbbbikini #fitnessgirl #bikinigirls #ocb #bhfyp - 12 seconds ago

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Még hogy nem lehet kemény az edzés Óriàslabdával?
Dehogynem! Csak Próbáld ki😁
Don’t think that the workout can be hard with Stability Ball?
It can! Just try it! 😁
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Én a teremben is szívesen használom kínzóeszközként a csoportos óráimon 🤪
Egy pár gyakorlat a kedvenceim közül 🤘👇
I am using this ball during my classes as a torture device 🤪
Here are some of my favorite exercises that I do using my #stabilityball 🤘👇
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🎈20-20 Tèrdhúzás mindkèt lábbal / Knee up with both legs
🎈20*3 pici Guggolás karemeléssel / 3 small Squat&Front raise
🎈Csípőtolás / Plank to Pike
🎈Csípőemelés lábemeléssel / Hip lift with leg raise
🎈Dead bug
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#stabilityballworkouts #ball #workout #workoutathome #edzésotthon #edzés #balance #fitgirl #fitnessmotivation #fitness #homeworkout #balancetraining #coreworkout #óriáslabda #instahun #instavideo #core #absworkout #legday #stability #egyensúly #training #workoutroutine #fitball #fitballworkout #workoutideas #fitnessmotivation #fitnessgirl #instafit

Még hogy nem lehet kemény az edzés Óriàslabdával? Dehogynem! Csak Próbáld ki😁 Don’t think that the workout can be hard with Stability Ball? It can! Just try it! 😁 . Én a teremben is szívesen használom kínzóeszközként a csoportos óráimon 🤪 Egy pár gyakorlat a kedvenceim közül 🤘👇 I am using this ball during my classes as a torture device 🤪 Here are some of my favorite exercises that I do using my #stabilityball 🤘👇 . 🎈20-20 Tèrdhúzás mindkèt lábbal / Knee up with both legs 🎈20*3 pici Guggolás karemeléssel / 3 small Squat&Front raise 🎈Csípőtolás / Plank to Pike 🎈Csípőemelés lábemeléssel / Hip lift with leg raise 🎈Dead bug . #stabilityballworkouts #ball #workout #workoutathome #edzésotthon #edzés #balance #fitgirl #fitnessmotivation #fitness #homeworkout #balancetraining #coreworkout #óriáslabda #instahun #instavideo #core #absworkout #legday #stability #egyensúly #training #workoutroutine #fitball #fitballworkout #workoutideas #fitnessmotivation #fitnessgirl #instafit - 17 seconds ago

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Waiting to go back to the gym... ⏳
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L’une des dernières photos prise à la salle, le COME BACK c’est bientôt les gars ! 💪🏽🔥
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#fitness #musculation #training #postworkout #fitgirl #fitnessgirl #fitfrenchies #fitfrench #bodybuilding #bodygoals #fitlife #fit #shape #abs #cassarmy #liftwithcass #fitnessmotivation #motivation #determination #sport #sportaddict #fitnessaddict #frenchgirl #fitnessphysique #nopainnogain #instafit #instagood #photography #workout #gymshark

Waiting to go back to the gym... ⏳ . . . L’une des dernières photos prise à la salle, le COME BACK c’est bientôt les gars ! 💪🏽🔥 . . . . #fitness #musculation #training #postworkout #fitgirl #fitnessgirl #fitfrenchies #fitfrench #bodybuilding #bodygoals #fitlife #fit #shape #abs #cassarmy #liftwithcass #fitnessmotivation #motivation #determination #sport #sportaddict #fitnessaddict #frenchgirl #fitnessphysique #nopainnogain #instafit #instagood #photography #workout #gymshark - 18 seconds ago

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YEIS & TOP OF THE BODY 💪🏻
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Training du soir Bonsoir 🙋🏻‍♂️
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J'ai eu du mal à me décider pour cette séance.. Mon point faible c'est le haut du corps et pour être sincère avec vous je déteste le travailler 😅
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Mais il faut rester focus sur ses objectifs et se lancer 💥🚀💥
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Bon après 4 tours de :
▪️20 pompes sur plateau freeman
▪️20 abdos rameurs
▪️20 tirages élastique
▪️10 aller-retours roue abs
▪️ 20 biceps élastique
▪️20 abdos ciseaux croisés
J'étais bien content quand même d'avoir transpiré et terminé ma séance 😁
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Et vous quels sont vos points faibles ? 🙄🤪
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#motivation #focus #determined #neverstop #building #nopainnogain #workout #workhard #bodygoals #bodybuilding #fitfam #musculation #fit #picoftheday #instafamily #training #fitness #coaching #coach #personaltrainer #teamyeiscoach #fitgirl #instafit #trainingathome

YEIS & TOP OF THE BODY 💪🏻 ▪️ ▪️ Training du soir Bonsoir 🙋🏻‍♂️ ▪️ ▪️ J'ai eu du mal à me décider pour cette séance.. Mon point faible c'est le haut du corps et pour être sincère avec vous je déteste le travailler 😅 ▪️ ▪️ Mais il faut rester focus sur ses objectifs et se lancer 💥🚀💥 ▪️ ▪️ Bon après 4 tours de : ▪️20 pompes sur plateau freeman ▪️20 abdos rameurs ▪️20 tirages élastique ▪️10 aller-retours roue abs ▪️ 20 biceps élastique ▪️20 abdos ciseaux croisés J'étais bien content quand même d'avoir transpiré et terminé ma séance 😁 ▪️ ▪️ Et vous quels sont vos points faibles ? 🙄🤪 ▪️ ▪️ #motivation #focus #determined #neverstop #building #nopainnogain #workout #workhard #bodygoals #bodybuilding #fitfam #musculation #fit #picoftheday #instafamily #training #fitness #coaching #coach #personaltrainer #teamyeiscoach #fitgirl #instafit #trainingathome - 23 seconds ago

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Let’s talk about motivation 🤍
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A lot of you have been asking lightly what keeps me motivated. It’s simple. My papa. He’s an angel on earth and the least I could do after all he’s done is live a healthy life and strive to model after the example he’s set out for me. ***
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My dad immigrated with us to the U.S after a turmoil of events... he turned it all around, conquered himself and has never stopped growing since then. With nothing but ambition, and humble heart he was ready to work in order to provide for a broken family. He did and has done anything he can to give us all he can beyond financial support and for it I’m eternally grateful as his work ethic can’t be matched and is something anyone can admire. ***
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For me, and many he has become a model figure. His: kindness, joy, positively, humor, values, dedication, hardworking tendencies, humble ways through life, philanthropic acts, and many more things that could describe him but words can’t exactly ever do him justice. ***
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He is forever my motivation. Best friend. Everything. His unconditional love and daily reminders or my value is what reminds me of my worth and allows me to truly love myself at times when I don’t. ***
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My achievements are nothing yet to compare for what’s to come. Facts are, he deserves the world, and I won’t stop until I can provide the lifestyle he deserves.

Let’s talk about motivation 🤍 *** *** A lot of you have been asking lightly what keeps me motivated. It’s simple. My papa. He’s an angel on earth and the least I could do after all he’s done is live a healthy life and strive to model after the example he’s set out for me. *** *** My dad immigrated with us to the U.S after a turmoil of events... he turned it all around, conquered himself and has never stopped growing since then. With nothing but ambition, and humble heart he was ready to work in order to provide for a broken family. He did and has done anything he can to give us all he can beyond financial support and for it I’m eternally grateful as his work ethic can’t be matched and is something anyone can admire. *** *** For me, and many he has become a model figure. His: kindness, joy, positively, humor, values, dedication, hardworking tendencies, humble ways through life, philanthropic acts, and many more things that could describe him but words can’t exactly ever do him justice. *** *** He is forever my motivation. Best friend. Everything. His unconditional love and daily reminders or my value is what reminds me of my worth and allows me to truly love myself at times when I don’t. *** *** My achievements are nothing yet to compare for what’s to come. Facts are, he deserves the world, and I won’t stop until I can provide the lifestyle he deserves. - 24 seconds ago

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❤️
#love #red #fitgirl

❤️ #love #red #fitgirl - 28 seconds ago

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Coucou tout le monde 🌄
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💮 Journée chargée aujourd'hui avec le boulot et le sport j en ai même raté mon 4H 😮😮😮
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💮 Et ceux qui me suivent depuis un petit moment savent que le gouter c est sacré pour moi 😂😂😂
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💮 Séance de hiit @myf_moveyourfit ce matin Où j ai fini rouge écrevisse (cf ma story) et demain 2 séances pour boucler la semaine 3 💪
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Au menu aujourd'hui :
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Au petit déjeuner avec mon petit pain a la poêle de @mydiet_moussier avec carré frais bacon et beurre de cacahuètes et coulis 0% @bulkpowders avec banane 😋
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Au déjeuner avec un tartare maison 😋
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Rien a la collation 😪
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Au dîner avec tarte a la tomate (recette de base @mydiet_moussier) avec salade 😋
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belle soirée je file devant le replay de top chef 😘
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#healthyfood #reequilibragealimentaire #healthylifestyle #regimeuse #pertedepoids #food #instafood #nutrition # #instaregimeuse #eatclean #maigrir #mincir #mangersain #perdredupoids #foodie #foodstagram #reequilibrage #equilibrealimentaire #teamfitcats #teamregimeuse #teamshape #fitness #fitfam #fitstagram #fitgirl #nopainnogain #teamolifit #maigriravecplaisir #teamkatiafitmum #myfrecette

Coucou tout le monde 🌄 . 💮 Journée chargée aujourd'hui avec le boulot et le sport j en ai même raté mon 4H 😮😮😮 . 💮 Et ceux qui me suivent depuis un petit moment savent que le gouter c est sacré pour moi 😂😂😂 . 💮 Séance de hiit @myf_moveyourfit ce matin Où j ai fini rouge écrevisse (cf ma story) et demain 2 séances pour boucler la semaine 3 💪 . Au menu aujourd'hui : . Au petit déjeuner avec mon petit pain a la poêle de @mydiet_moussier avec carré frais bacon et beurre de cacahuètes et coulis 0% @bulkpowders avec banane 😋 . Au déjeuner avec un tartare maison 😋 . Rien a la collation 😪 . Au dîner avec tarte a la tomate (recette de base @mydiet_moussier ) avec salade 😋 . belle soirée je file devant le replay de top chef 😘 . #healthyfood #reequilibragealimentaire #healthylifestyle #regimeuse #pertedepoids #food #instafood #nutrition # #instaregimeuse #eatclean #maigrir #mincir #mangersain #perdredupoids #foodie #foodstagram #reequilibrage #equilibrealimentaire #teamfitcats #teamregimeuse #teamshape #fitness #fitfam #fitstagram #fitgirl #nopainnogain #teamolifit #maigriravecplaisir #teamkatiafitmum #myfrecette - 35 seconds ago

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KORTINGSCODE ASTRID20 @stronger 🦋voor 20% korting 🍌 geldig op alle items!
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Mijn motivatie om te sporten is zoveel hoger met een leuk sportsetje aan! 💪🏼 Let‘s go! -
#sport #fitgirl #stronger #running #ootd #fit #belgianblogger #sneakers #nature #healthy #fashion #photooftheday #lifestyle #blogger #contentcreator #whattowear #fashion #body

KORTINGSCODE ASTRID20 @stronger 🦋voor 20% korting 🍌 geldig op alle items! - Mijn motivatie om te sporten is zoveel hoger met een leuk sportsetje aan! 💪🏼 Let‘s go! - #sport #fitgirl #stronger #running #ootd #fit #belgianblogger #sneakers #nature #healthy #fashion #photooftheday #lifestyle #blogger #contentcreator #whattowear #fashion #body - 39 seconds ago

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Not fitness related sorry 😐

Not fitness related sorry 😐 - 41 seconds ago

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This Saturday 3.30pm "THE ELITE PRO SERIES" Meet one of the world's top wellness athlete @_toria717 . You can't miss this!
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@usnsa
@usnkenya 
@usnuk
@usncz
#ifbbelitepro #wellnessbikini #USNtransformationchallenge #celebritytrainer #fitnessbikini #fitgirl #fitnessmodel 
#addictedtoiron #bodybuilding  #GAINS  #fitchicksalsoglam #usnkenya #usnfit #bluelabwhey #poweredbyusnkenya #teamUSN
#kenyangirls #bikinibody #wellness #fitchickdiaries #fitness #beautyinthebeast

This Saturday 3.30pm "THE ELITE PRO SERIES" Meet one of the world's top wellness athlete @_toria717 . You can't miss this! . . . . @usnsa @usnkenya @usnuk @usncz #ifbbelitepro #wellnessbikini #USNtransformationchallenge #celebritytrainer #fitnessbikini #fitgirl #fitnessmodel #addictedtoiron #bodybuilding #GAINS #fitchicksalsoglam #usnkenya #usnfit #bluelabwhey #poweredbyusnkenya #teamUSN #kenyangirls #bikinibody #wellness #fitchickdiaries #fitness #beautyinthebeast - 42 seconds ago

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What you need to do for Fat Loss... First of all, get a good amount of protein in your diet.
This is so important for retaining and building lean tissue. You don’t want to lose lean tissue with your weight loss so make sure you have enough protein.

0.8 - 1.4 gram of protein per pound of body weight is the ideal range.

Don’t be afraid to lift heavy! You won’t get big either. This will increase your strength, so you can lift more which means more calories needed to lift the weight. Doing this consistently then leads to you looking ‘toned’. Start by nailing the nutrition and getting a weights program in place. Be consistent and patient and you will see results. ‘Rome wasn’t built in a day!’ #fitness #gym #workout #bodybuilding #fitfam #fit #fitspo #motivation #fitnessmodel #gymlife #gymmotivation #training #lifestyle #instafit #healthy #fitnessaddict #fitnesslife #health #healthylifestyle #muscle #fitnessgirl #fitnessjourney #workoutmotivation #bodybuilder #love #fitlife #weightloss #fitgirl #fitspiration #body

What you need to do for Fat Loss... First of all, get a good amount of protein in your diet. This is so important for retaining and building lean tissue. You don’t want to lose lean tissue with your weight loss so make sure you have enough protein. 0.8 - 1.4 gram of protein per pound of body weight is the ideal range. Don’t be afraid to lift heavy! You won’t get big either. This will increase your strength, so you can lift more which means more calories needed to lift the weight. Doing this consistently then leads to you looking ‘toned’. Start by nailing the nutrition and getting a weights program in place. Be consistent and patient and you will see results. ‘Rome wasn’t built in a day!’ #fitness #gym #workout #bodybuilding #fitfam #fit #fitspo #motivation #fitnessmodel #gymlife #gymmotivation #training #lifestyle #instafit #healthy #fitnessaddict #fitnesslife #health #healthylifestyle #muscle #fitnessgirl #fitnessjourney #workoutmotivation #bodybuilder #love #fitlife #weightloss #fitgirl #fitspiration #body - 43 seconds ago

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Bon appétit 😍 #reequilibragealimentaire #maigrir #mincir #reequilibragealimentaire🍏🍊🍋🍅🍆🍌🍎🍐🍉 #regime #regimeuse #instaregime #confinement #maigrirsansregime #rééquilibragealimentaire #reeducaçaoalimentar #regimeuse #regime #reequilibragealimentaire #confinement  #maigrir #mincir #diet #dietfood #fitgirl #rééquilibragealimentaire #minciravecplaisir #regime #mangerequilibrer #mangermieux #beforeafter #weightloss #wwfrance #ww #pertedepoids #poids #perdredupoids

Bon appétit 😍 #reequilibragealimentaire #maigrir #mincir #reequilibragealimentaire 🍏🍊🍋🍅🍆🍌🍎🍐🍉 #regime #regimeuse #instaregime #confinement #maigrirsansregime #re ́équilibragealimentaire #reeducac ̧aoalimentar #regimeuse #regime #reequilibragealimentaire #confinement #maigrir #mincir #diet #dietfood #fitgirl #re ́équilibragealimentaire #minciravecplaisir #regime #mangerequilibrer #mangermieux #beforeafter #weightloss #wwfrance #ww #pertedepoids #poids #perdredupoids - 57 seconds ago

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🎀happy and free 🎀
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My life is happy, joyous, free, sober and saved, and a lot of fun, too. I think life is so much about enjoying and not punishing yourself or restricting yourself too much. The more I let go of all my rules, the more free and happy I am, and nothing happens. So I just enjoy. Life is really simple, but we insist on making it complicated. You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life. To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
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Nature always wears the colors of the spirit.
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#chinese #gymmotivation #gains #셀카 #인스타그램 #fitselfie #transformation #mirrorselfie #fitgirl #오늘의훈남 #데일리 #겔피 #데일리룩 #셀카#fitfam #ulzzang #셀스타그램 #eurasian #fitnessmotivation #basifit #selflove #ooftd #likeforlike #l4l #likesforlike #like4likes #likeforfollow  #fit #fitness #fitnesslife #gym

🎀happy and free 🎀 . My life is happy, joyous, free, sober and saved, and a lot of fun, too. I think life is so much about enjoying and not punishing yourself or restricting yourself too much. The more I let go of all my rules, the more free and happy I am, and nothing happens. So I just enjoy. Life is really simple, but we insist on making it complicated. You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life. To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. . Nature always wears the colors of the spirit. . . . . . . . . . #chinese #gymmotivation #gains #셀카 #인스타그램 #fitselfie #transformation #mirrorselfie #fitgirl #오늘의훈남 #데일리 #겔피 #데일리룩 #셀카 #fitfam #ulzzang #셀스타그램 #eurasian #fitnessmotivation #basifit #selflove #ooftd #likeforlike #l4l #likesforlike #like4likes #likeforfollow #fit #fitness #fitnesslife #gym - 58 seconds ago

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✍🏽 My beautiful brown skin…it clothes me, it embraces me and tells me who I am.✨💫
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Look at me. Please, tell me what you see? Do you see a sex object? Or, do you see an African Queen? 👑
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Look at me; do not be fooled by my beautiful smile, but listen👂🏽to the words that I say.
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From Africa I arose! 🌍 Some of my ancestors – enslaved from birth!
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Now, here I stand – a living testimony to the many battles fiercely fought and won! ✊🏽✊🏾✊🏿
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I carry the weapon of intelligence 🧠📚💭and still I will fight…the adversities, disadvantages, and social stratification!
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#BlackLivesMatter 🖤

✍🏽 My beautiful brown skin…it clothes me, it embraces me and tells me who I am.✨💫 ~ Look at me. Please, tell me what you see? Do you see a sex object? Or, do you see an African Queen? 👑 ~ Look at me; do not be fooled by my beautiful smile, but listen👂🏽to the words that I say. ~ From Africa I arose! 🌍 Some of my ancestors – enslaved from birth! ~ Now, here I stand – a living testimony to the many battles fiercely fought and won! ✊🏽✊🏾✊🏿 ~ I carry the weapon of intelligence 🧠📚💭and still I will fight…the adversities, disadvantages, and social stratification! ~ #BlackLivesMatter 🖤 - 1 minute ago

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If it’s out of your hands, it’s deserves freedom from your mind too ✨

If it’s out of your hands, it’s deserves freedom from your mind too ✨ - 1 minute ago

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Prépa Ironman de Barcelone : tapis et renfo
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Clairement, j’ai pas tout à fait récupéré d’hier... mais les 40’ sont plutôt bien passées 🥴 Toujours en EF, le cardio est top! Parfait!
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Puis j’ai enchaîné avec ma séance de rééducation du kiné. Je ne sais même pas pourquoi les clams existent 🤮🤮🤮 Ça tue!!! C’est horrible 🤣
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Bref, pasta party ce soir 🤩 avant d’attaquer mon nouveau plan alimentaire mieux adapté à ma pratique sportive 🥰
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@montpelliertriathlon @compexfrance @perfpoint
#ironmanbarcelona
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Prépa Ironman de Barcelone : tapis et renfo . Clairement, j’ai pas tout à fait récupéré d’hier... mais les 40’ sont plutôt bien passées 🥴 Toujours en EF, le cardio est top! Parfait! . Puis j’ai enchaîné avec ma séance de rééducation du kiné. Je ne sais même pas pourquoi les clams existent 🤮🤮🤮 Ça tue!!! C’est horrible 🤣 . Bref, pasta party ce soir 🤩 avant d’attaquer mon nouveau plan alimentaire mieux adapté à ma pratique sportive 🥰 . —————— @montpelliertriathlon @compexfrance @perfpoint #ironmanbarcelona —————— - 1 minute ago

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Happy Thursday + A few leg day thangs you can add to your workout :3
Ps. Don’t knock the last video ok my ankles were poppin and screamin 😩 And sorry there’s no music 😢 Next time!

Happy Thursday + A few leg day thangs you can add to your workout :3 Ps. Don’t knock the last video ok my ankles were poppin and screamin 😩 And sorry there’s no music 😢 Next time! - 1 minute ago

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[Plusieurs dans ma tête 🤔]⁠⠀
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"Tu n'es pas normale", "Arrête de travailler tous le temps", "Pourquoi tu sors pas plus ?".⁠⠀
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Ce genre de phrases ou questions, il n'y a pas un jour sans que quelqu'un me la pose ou l'affirme. ⁠⠀
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Perso je vis plus que bien ma vie. J'aime ces challenges quotidiens, j'aime me sentir utile, me dire que du haut de mon mètre soixante, je suis capable de soulever des montagnes 🏔️⁠⠀
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Qu'on se le dise, le week end je m'ennuie, alors je développe des idées, des projets. Nous choisissons tous un chemin. Celui de fonder une famille, de sortir tous les soirs, ou de réussir professionnellement. Je ne critiquerai jamais un style de vie, nous sommes tous différents. Heureusement ! ☺️⁠⠀
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L'important simplement : aimez vous ! 🙃⁠⠀
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#girl #nature #picoftheday #photography #photooftheday #walk #air #fly #drone #fitgirl #fitness #sport #coachsportif #randonnee #healthy #mountain #healthyfood #healthylifestyle #montpellier #herault #france⁠⠀

[Plusieurs dans ma tête 🤔]⁠⠀ .⁠⠀ "Tu n'es pas normale", "Arrête de travailler tous le temps", "Pourquoi tu sors pas plus ?".⁠⠀ .⁠⠀ Ce genre de phrases ou questions, il n'y a pas un jour sans que quelqu'un me la pose ou l'affirme. ⁠⠀ .⁠⠀ Perso je vis plus que bien ma vie. J'aime ces challenges quotidiens, j'aime me sentir utile, me dire que du haut de mon mètre soixante, je suis capable de soulever des montagnes 🏔️⁠⠀ .⁠⠀ .⁠⠀ Qu'on se le dise, le week end je m'ennuie, alors je développe des idées, des projets. Nous choisissons tous un chemin. Celui de fonder une famille, de sortir tous les soirs, ou de réussir professionnellement. Je ne critiquerai jamais un style de vie, nous sommes tous différents. Heureusement ! ☺️⁠⠀ .⁠⠀ L'important simplement : aimez vous ! 🙃⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #girl #nature #picoftheday #photography #photooftheday #walk #air #fly #drone #fitgirl #fitness #sport #coachsportif #randonnee #healthy #mountain #healthyfood #healthylifestyle #montpellier #herault #france ⁠⠀ - 1 minute ago

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#look #life #dream #fight #staystrong #hope #sizezero #love #followforlike #figur #fashionblogger_de #bootybootybooty #bootyworkout #bodytransformation #bodytransform #gym #workout #fitness #fitgirl #workout #instagramers #nopainogain #motivation #carmushka #followforfollowback #follow #0711 #stuttgart #frankfurt #heilbronn #sabr

❤️ . . . #look #life #dream #fight #staystrong #hope #sizezero #love #followforlike #figur #fashionblogger_de #bootybootybooty #bootyworkout #bodytransformation #bodytransform #gym #workout #fitness #fitgirl #workout #instagramers #nopainogain #motivation #carmushka #followforfollowback #follow #0711 #stuttgart #frankfurt #heilbronn #sabr - 1 minute ago

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