#fitness

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Another amazing transformation from our 4 week challenge. Well done to Marty who dropped a whopping 8kg of body fat!
That is 2kg per week! 👀

So many members who did a fantastic drop with great transformations that deserved to be recognized. More to come yet so keep an eye out!
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#chiseledfitness #chiseledfitnessbootcamp #workout #bootcamp #training #exercise #getfit #loseweight #health #gym #fitness #fatloss #trainhard #sweat #weights #bettertodaystrongertomorrow

Another amazing transformation from our 4 week challenge. Well done to Marty who dropped a whopping 8kg of body fat! That is 2kg per week! 👀 So many members who did a fantastic drop with great transformations that deserved to be recognized. More to come yet so keep an eye out! . . . #chiseledfitness #chiseledfitnessbootcamp #workout #bootcamp #training #exercise #getfit #loseweight #health #gym #fitness #fatloss #trainhard #sweat #weights #bettertodaystrongertomorrow - 7 seconds ago

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NSV, how many can this dude have?  To be honest there have been too many victories and blessings to count. This is one that has had my attention for a few weeks.  Our school system seriously has one of the biggest fan bases I have ever seen!  If there is ANY kind of school activity in Webb City, Missouri, you can absolutely BANK on it being a full house!  Today was the oldest offspring’s Christmas band performance!  These little red bastard chairs have been the bane of my existence from the first time I tangled with one.  Also, the walk in.  I took a picture of where I parked to where I needed to go.  If I’m being honest, that walk might have deterred me from going at all a year ago.  Today, I held my pants up and blazed a trail on in without stopping, without getting winded, and my heart rate never jumped!  Secondly I sat in one of those uncomfortable demonic torture devices the ENTIRE time with minimal shifting.  I looked cramped,  but surprisingly, it wasn’t too bad!  So many things have changed this year and I CANNOT WAIT to see what the New Year holds!

p.s.  If you live in the KODE channel 12 viewing area, you might tune in or set your DVR for Good Morning 4 States. Particularly @ 6:30-6:45!  If you aren’t able to watch, I’ll post the link when it’s available! 
Thanks! Have a great weekend and get your workout in!

#rebuilddobbins2019 #getsomedobbins
#ddpy #ddpyoga #ddpyworks #diamonddallaspage #therockbetterwatchout
#thereishope #fitness #motivation #sweatinvestment #focus #determination #fattofit #fattofitjourney #iwillbefit

NSV, how many can this dude have? To be honest there have been too many victories and blessings to count. This is one that has had my attention for a few weeks. Our school system seriously has one of the biggest fan bases I have ever seen! If there is ANY kind of school activity in Webb City, Missouri, you can absolutely BANK on it being a full house! Today was the oldest offspring’s Christmas band performance! These little red bastard chairs have been the bane of my existence from the first time I tangled with one. Also, the walk in. I took a picture of where I parked to where I needed to go. If I’m being honest, that walk might have deterred me from going at all a year ago. Today, I held my pants up and blazed a trail on in without stopping, without getting winded, and my heart rate never jumped! Secondly I sat in one of those uncomfortable demonic torture devices the ENTIRE time with minimal shifting. I looked cramped, but surprisingly, it wasn’t too bad! So many things have changed this year and I CANNOT WAIT to see what the New Year holds! p.s. If you live in the KODE channel 12 viewing area, you might tune in or set your DVR for Good Morning 4 States. Particularly @ 6:30-6:45! If you aren’t able to watch, I’ll post the link when it’s available! Thanks! Have a great weekend and get your workout in! #rebuilddobbins2019 #getsomedobbins #ddpy #ddpyoga #ddpyworks #diamonddallaspage #therockbetterwatchout #thereishope #fitness #motivation #sweatinvestment #focus #determination #fattofit #fattofitjourney #iwillbefit - 9 seconds ago

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不知不覺已經創立左自家品牌香水5年,理解而家香港係經歷緊一個艱難時期,籍著踏入第五周年,決定回饋香港,推出激筍優惠,並一直與香港人同行‼
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👦🏻👧🏻都用得 買支送比朋友/另一半啦❤️
咁多唔知點揀好?搵我介紹包你滿意😊
落單電話:53756420(長時間在線)📲 .
❤️香水優惠:
👉30ml經典裝:
3枝 $450 送一枝30ml
5枝 $650 送兩枝30ml
👉10ml便攜裝:
3枝 $270 送一枝10ml
5枝 $400 送兩枝10ml
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⚜籍著5周年 同香港人玩多個小遊戲⚜
如果電話號碼上有5或1,
凡買任何香水即送3ml 一支
5同1 係香港人就會明😈
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💥如果揀$115/210的香水,30ml每枝要另加$30,10ml每枝另加$15💥
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🔴優惠期至2020年1月2日晚上12時正,此時段內入數,之後交收都可以。
🔴優惠實在太抵,所以做唔到包郵,請見諒🙏🏻。
❤❤❤❤❤❤❤❤❤❤❤❤❤
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香水列表💑 (10ml $100/115, 30ml $180/210)
❤=持久款,❌=斷貨,🏆=近期熱門香水
001 蜜糖 🏆
003 肥皂沖涼味
004 風順子
006 牡丹玫瑰❤
007 梔子花
008 清甜小雛菊❤
009 爽身粉❤
010 茉莉 🏆
013 青蘋果❌
014 紫丁香❤
015 小蒼蘭❌
019 綠茶
021 糖果棉花糖🏆
024 水蜜桃❤
029 海洋(男)
033 運動香❤(男)🏆
037 小雛菊❤
038 牡丹花❤
052 bb沖涼❤
054 玫瑰沖涼味❤
064 提子❤
068 提子綿花糖❤
070 彩虹系列:陽光
071 茶花
073 紅蘋果❤
077 玫瑰肥皂味❤
078 粉紅仙子❤🏆
079 紫仙子
080 綠仙子
081 彩虹仙子❌
082 柑橘味
087 木質(男)❤
106 雲厘拿❤
107 彩虹系列:迷人
110 棉花糖系列:青蘋果棉花糖❌
111 棉花糖系列:水蜜桃棉花糖
112 女性運動香❤
113 薄荷❤
114 清新玫瑰茉莉花香❤
115 吸引女人味❤
116 可愛甜香❤
117 糖果香❤
118 friends with benefits❤
119 清甜櫻花❤
120 甜甜朱古力香❤
122 香水玫瑰味❤
123 滿天星花香❤
124 魔法仙子❤🏆
125 糖果白麝香
126 音樂精靈❤
127 月亮精靈❤
128 木馬精靈❤
129 沉睡精靈❤
130 花漾精靈❤
131 不二家牛奶糖味❤
132 巨峰提子味❤
133 波子汽水原味❤
134 波子汽水水蜜桃❤
135 波子汽水提子❤
137 愛情系列:true love❤🏆
138 愛情系列:soulmate❤
139 愛情系列:pure love❤
140 愛情系列:waiting❤
141 香蕉牛奶味❤
142 baby love
143 naughty girl❤
144 girly girl❤
145 sweety peach❤
146 文青風格(男)❤🏆
147 成熟男士香(男)❤
148 藝術清香(男)❤
149 清新運動香❤
150 Extreme
151 Black
153 Top Sexy Baby❤🏆
154 Summer Hot❤
155 Miss Flora❤
156 dream comes true❤
157 honey grapefruit 
158 智慧女神 雅典娜 Athena❤
159 月亮女神 黛安娜 Diana❤
160 大地女神 特拉 Terra❤🏆
161 光明之神 赫墨拉 Hemera❤🏆
162 黑夜女神 諾克斯 Nox❤
163 誘惑女神 維納斯 Venus❤
164 愛的回憶 Love Memory 
165 miss shine❤
166 lucky star❤🆕
167 Secret Devil❤🆕
168 Graceful Angel❤🆕
169 Spirit of Ocean❤🆕
170 Pure of Heart❤🆕
171 Don’t Forget Me!❤🆕
172 Party Queen❤🆕
173 Gothic Lolita❤🆕
174 KISS ME!❤🆕
175 First Love❤🆕
176 Best Wishes ❤🆕
177 Dreams❤🆕
178 Paris Starlight❤🆕
179 Day & Night ❤🆕
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#費洛蒙香水 #人緣 #打卡 #挽回 #復合 #增高 #hkshop #拍拖 #情侶 #手飾 #美肌 #美容 #美白 #美白丸 #美白針 #產後減肥 #減脂 #增肌減脂 #全天然 #食好西 #keepfit #fitness #香港代理 #兼職 #j圖 #852igstore #吊帶  #升cup #送女友 #日本藥妝

. 不知不覺已經創立左自家品牌香水5年,理解而家香港係經歷緊一個艱難時期,籍著踏入第五周年,決定回饋香港,推出激筍優惠,並一直與香港人同行‼ . 👦🏻👧🏻都用得 買支送比朋友/另一半啦❤️ 咁多唔知點揀好?搵我介紹包你滿意😊 落單電話:53756420(長時間在線)📲 . ❤️香水優惠: 👉30ml經典裝: 3枝 $450 送一枝30ml 5枝 $650 送兩枝30ml 👉10ml便攜裝: 3枝 $270 送一枝10ml 5枝 $400 送兩枝10ml . ⚜籍著5周年 同香港人玩多個小遊戲⚜ 如果電話號碼上有5或1, 凡買任何香水即送3ml 一支 5同1 係香港人就會明😈 . 💥如果揀$115/210的香水,30ml每枝要另加$30,10ml每枝另加$15💥 . 🔴優惠期至2020年1月2日晚上12時正,此時段內入數,之後交收都可以。 🔴優惠實在太抵,所以做唔到包郵,請見諒🙏🏻。 ❤❤❤❤❤❤❤❤❤❤❤❤❤ . 香水列表💑 (10ml $100/115, 30ml $180/210) ❤=持久款,❌=斷貨,🏆=近期熱門香水 001 蜜糖 🏆 003 肥皂沖涼味 004 風順子 006 牡丹玫瑰❤ 007 梔子花 008 清甜小雛菊❤ 009 爽身粉❤ 010 茉莉 🏆 013 青蘋果❌ 014 紫丁香❤ 015 小蒼蘭❌ 019 綠茶 021 糖果棉花糖🏆 024 水蜜桃❤ 029 海洋(男) 033 運動香❤(男)🏆 037 小雛菊❤ 038 牡丹花❤ 052 bb沖涼❤ 054 玫瑰沖涼味❤ 064 提子❤ 068 提子綿花糖❤ 070 彩虹系列:陽光 071 茶花 073 紅蘋果❤ 077 玫瑰肥皂味❤ 078 粉紅仙子❤🏆 079 紫仙子 080 綠仙子 081 彩虹仙子❌ 082 柑橘味 087 木質(男)❤ 106 雲厘拿❤ 107 彩虹系列:迷人 110 棉花糖系列:青蘋果棉花糖❌ 111 棉花糖系列:水蜜桃棉花糖 112 女性運動香❤ 113 薄荷❤ 114 清新玫瑰茉莉花香❤ 115 吸引女人味❤ 116 可愛甜香❤ 117 糖果香❤ 118 friends with benefits❤ 119 清甜櫻花❤ 120 甜甜朱古力香❤ 122 香水玫瑰味❤ 123 滿天星花香❤ 124 魔法仙子❤🏆 125 糖果白麝香 126 音樂精靈❤ 127 月亮精靈❤ 128 木馬精靈❤ 129 沉睡精靈❤ 130 花漾精靈❤ 131 不二家牛奶糖味❤ 132 巨峰提子味❤ 133 波子汽水原味❤ 134 波子汽水水蜜桃❤ 135 波子汽水提子❤ 137 愛情系列:true love❤🏆 138 愛情系列:soulmate❤ 139 愛情系列:pure love❤ 140 愛情系列:waiting❤ 141 香蕉牛奶味❤ 142 baby love 143 naughty girl❤ 144 girly girl❤ 145 sweety peach❤ 146 文青風格(男)❤🏆 147 成熟男士香(男)❤ 148 藝術清香(男)❤ 149 清新運動香❤ 150 Extreme 151 Black 153 Top Sexy Baby❤🏆 154 Summer Hot❤ 155 Miss Flora❤ 156 dream comes true❤ 157 honey grapefruit 158 智慧女神 雅典娜 Athena❤ 159 月亮女神 黛安娜 Diana❤ 160 大地女神 特拉 Terra❤🏆 161 光明之神 赫墨拉 Hemera❤🏆 162 黑夜女神 諾克斯 Nox❤ 163 誘惑女神 維納斯 Venus❤ 164 愛的回憶 Love Memory 165 miss shine❤ 166 lucky star❤🆕 167 Secret Devil❤🆕 168 Graceful Angel❤🆕 169 Spirit of Ocean❤🆕 170 Pure of Heart❤🆕 171 Don’t Forget Me!❤🆕 172 Party Queen❤🆕 173 Gothic Lolita❤🆕 174 KISS ME!❤🆕 175 First Love❤🆕 176 Best Wishes ❤🆕 177 Dreams❤🆕 178 Paris Starlight❤🆕 179 Day & Night ❤🆕 . #費洛蒙香水 #人緣 #打卡 #挽回 #復合 #增高 #hkshop #拍拖 #情侶 #手飾 #美肌 #美容 #美白 #美白丸 #美白針 #產後減肥 #減脂 #增肌減脂 #全天然 #食好西 #keepfit #fitness #香港代理 #兼職 #j圖 #852igstore #吊帶 #升cup #送女友 #日本藥妝 - 10 seconds ago

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De mis Favoritas !!!! #photography #photo #photoshoot #dj #djeduardog #sunday #photographer #muscle #muscleup #muscles #fitness #fit #fitnessmotivation #fitnesslife #fitnessgirl #foto #fotografia #fotoshot #fotoshoot

De mis Favoritas !!!! #photography #photo #photoshoot #dj #djeduardog #sunday #photographer #muscle #muscleup #muscles #fitness #fit #fitnessmotivation #fitnesslife #fitnessgirl #foto #fotografia #fotoshot #fotoshoot - 12 seconds ago

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Run 🏃💚
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. 👟 #run #runner #running #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #bangalore #time2run #instafit #happyrunner #marathon #runners #runandmitivateothers #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #india #trainlikeabeast

Run 🏃💚 . . 👟 #run #runner #running #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #bangalore #time2run #instafit #happyrunner #marathon #runners #runandmitivateothers #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #india #trainlikeabeast - 12 seconds ago

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Leave it to the bruhz to keep you from skatin during your workout😂
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#blackgirlmagic #fitredz #ebonyfitness #blackfitness #weightloss #hotgirlsummer #carbsdontkillmyvibe #fitness #girlswholift #blackweightloss #blackwomendoworkout #womenshealth #thickfit #dedication #workout #fitfriends #gainz #glutes #fitnessinspiration #motivation #fit #cardio #fitgirl #goals #wellness #bodybuilding

Leave it to the bruhz to keep you from skatin during your workout😂 . . . . . . . . . . #blackgirlmagic #fitredz #ebonyfitness #blackfitness #weightloss #hotgirlsummer #carbsdontkillmyvibe #fitness #girlswholift #blackweightloss #blackwomendoworkout #womenshealth #thickfit #dedication #workout #fitfriends #gainz #glutes #fitnessinspiration #motivation #fit #cardio #fitgirl #goals #wellness #bodybuilding - 12 seconds ago

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Mom the match @shetmyer and game changer @shaidhope 
what a game 👌👌 #indvswi #virat #rohitsharma #babarazam #stevesmith #skipper #fittest #fitness #patience #selfbelief #photography #cricket #lovecri

Mom the match @shetmyer and game changer @shaidhope what a game 👌👌 #indvswi #virat #rohitsharma #babarazam #stevesmith #skipper #fittest #fitness #patience #selfbelief #photography #cricket #lovecri - 12 seconds ago

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CORE.MAINTENANCE TRAINING #coremaintenance #train #training #fit #fitness #fitnessandwellness #mindbodydiet . Strength

CORE.MAINTENANCE TRAINING #coremaintenance #train #training #fit #fitness #fitnessandwellness #mindbodydiet . Strength - 13 seconds ago

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✨⚫️✨ #menslook #menswear #mensstyle #meninstyle #menwithstyle #mensfashion #mensfashionpost #mensclothing #fashion #fashionable #fashionstyle #style #stylish #fashionblog #fashionblogger #streetwear #streetfashion #streetlook #lifestyleblogger #styleblogger #fit #fitness #fitnessmotivation #fitted #fitness #fitnessmotivation #muscle #muscles #biceps

✨⚫️✨ #menslook #menswear #mensstyle #meninstyle #menwithstyle #mensfashion #mensfashionpost #mensclothing #fashion #fashionable #fashionstyle #style #stylish #fashionblog #fashionblogger #streetwear #streetfashion #streetlook #lifestyleblogger #styleblogger #fit #fitness #fitnessmotivation #fitted #fitness #fitnessmotivation #muscle #muscles #biceps - 13 seconds ago

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#instatattoo #blacktattoo #instagram #colortattoo #tattoomodel #inkedup #girlswithtattoos #inktober #photography #follow #black #tattoostudio #tattooedgirls #piercing #tattooshop #photooftheday #dotwork #tattoogirl #tattoodo #realistictattoo #tattooflash #fitness #tattoolove #picoftheday #blackworktattoo #bodyart #tat #linework #makeup #illustration

#instatattoo #blacktattoo #instagram #colortattoo #tattoomodel #inkedup #girlswithtattoos #inktober #photography #follow #black #tattoostudio #tattooedgirls #piercing #tattooshop #photooftheday #dotwork #tattoogirl #tattoodo #realistictattoo #tattooflash #fitness #tattoolove #picoftheday #blackworktattoo #bodyart #tat #linework #makeup #illustration - 13 seconds ago

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Nothing like a leather bomber jacket .
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#fitnessmotivation #fitness #motivation #workout #fit #fitfam #gym #bodybuilding #health #fitspo #gymlife #love #lifestyle #healthy #training #muscle #fitnessmodel #healthylifestyle #instafit #abs #gains #photooftheday #fitnessjourney #fashion #fitnessaddict #goals #exercise #bearded #beardsofinstagram #beardgang

Nothing like a leather bomber jacket . . . . . #fitnessmotivation #fitness #motivation #workout #fit #fitfam #gym #bodybuilding #health #fitspo #gymlife #love #lifestyle #healthy #training #muscle #fitnessmodel #healthylifestyle #instafit #abs #gains #photooftheday #fitnessjourney #fashion #fitnessaddict #goals #exercise #bearded #beardsofinstagram #beardgang - 15 seconds ago

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This is an amazing movement... we can rely on each other, trust, inspire one another and most importantly, speak life and love into ones spirit. This is our journey...
#womensupportingotherwomen .
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Click the 🔗 to get your tickets @thewomensconversation .
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#empowering #strongwomen #women #godfirst #mastermotivator #mentor #fitness #inspiring  #motivated #encouraging #confident  #positive  #empower #disciplined  #loved #inspire #motivate  #thewomensconversation2020 
#thewomensconversation2020

This is an amazing movement... we can rely on each other, trust, inspire one another and most importantly, speak life and love into ones spirit. This is our journey... #womensupportingotherwomen . . Click the 🔗 to get your tickets @thewomensconversation . . . #empowering #strongwomen #women #godfirst #mastermotivator #mentor #fitness #inspiring #motivated #encouraging #confident #positive #empower #disciplined #loved #inspire #motivate #thewomensconversation2020 #thewomensconversation2020 - 16 seconds ago

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#fitness #fitnessgirl #fitnessmodel #russiangirl #model #modelo  #italiangirl #lookdodia #look #girl #fashion  #fashionista #swedishgirl #fashionable #czechgirl #digitalinfluencer #influencerdigital #polskadziewczyna #frenchgirl #finnishgirl #instafashion #influencer #polishbeauty #academia #polishgirl #blonde #ukrainegirl #polishmodel #estilo

#fitness #fitnessgirl #fitnessmodel #russiangirl #model #modelo   #italiangirl #lookdodia #look #girl #fashion   #fashionista #swedishgirl #fashionable #czechgirl #digitalinfluencer #influencerdigital #polskadziewczyna #frenchgirl #finnishgirl #instafashion #influencer #polishbeauty #academia #polishgirl #blonde #ukrainegirl #polishmodel #estilo - 16 seconds ago

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Fessy and Haleigh at the holiday Buff Bunny party .
#fashion #fashionista #fashionable #fashionblogger #strongwomen #fitnessgirl #buffbunnycollection #fashionstyle #traveltheworld #fashionlover #fashionmodel #traveladdict #fitmodel #model #fashiondiaries #buffbunnyleggings #fitnesslife #fitness #nature #womeninbusiness #fitnessfun
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@fessyfitness
@haleighbroucher
@buffbunny_collection 
@buffbunny

Fessy and Haleigh at the holiday Buff Bunny party . #fashion #fashionista #fashionable #fashionblogger #strongwomen #fitnessgirl #buffbunnycollection #fashionstyle #traveltheworld #fashionlover #fashionmodel #traveladdict #fitmodel #model #fashiondiaries #buffbunnyleggings #fitnesslife #fitness #nature #womeninbusiness #fitnessfun . @fessyfitness @haleighbroucher @buffbunny_collection @buffbunny - 18 seconds ago

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#modelo #model #moda #photography #fotografia #fashion #brasil #instagood #photo #love #photooftheday #brazil #foto #estilo #style #look #ensaiofotografico #makeup #instagram #top #riodejaneiro #ensaio #tbt #photographer #girl #beautiful #fitness #modelos #bh #belohorizonte

#modelo #model #moda #photography #fotografia #fashion #brasil #instagood #photo #love #photooftheday #brazil #foto #estilo #style #look #ensaiofotografico #makeup #instagram #top #riodejaneiro #ensaio #tbt #photographer #girl #beautiful #fitness #modelos #bh #belohorizonte - 19 seconds ago

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Follow 👉🏽 @hervedero2029 🔥🔥🔥🔥🔥
#love #instagood #photooftheday #fashion #beautiful #happy #cute #like4like #followme #picoftheday #sexycurves #selfie #summertime #instadaily #friends #girl #fun #style #smile #instalike #likeforlike #family #sexy #travel #fitness #follow4follow #nofilter #milf #beauty #latina

Follow 👉🏽 @hervedero2029 🔥🔥🔥🔥🔥 #love #instagood #photooftheday #fashion #beautiful #happy #cute #like4like #followme #picoftheday #sexycurves #selfie #summertime #instadaily #friends #girl #fun #style #smile #instalike #likeforlike #family #sexy #travel #fitness #follow4follow #nofilter #milf #beauty #latina - 22 seconds ago

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Just do it.... So leading up to today, just like the rest of the world there's been a lot going on for me daily....
....The biggest obstacle being myself and my self talk.... I say obstacle because when I've had to do something regardless of how beneficial it's been to me I've really had to push myself..... I think in part because a lot of self sabotage has been going on.... The time came for that to be nipped in the bud... There's too much to enjoy and too much to be joyful about.

It's often said what we tell ourselves is what we believe, so instead of how tired and frustrated. How energetic and capable. Instead of I don't have the time.... Cut the procrastination and make the time...... #strongwomen #strong #strongerthanyouthink #mindset #justdoit #enjoy #enjoylife #yougotthis #fitness #healthylifestyle #mentalhealth

Just do it.... So leading up to today, just like the rest of the world there's been a lot going on for me daily.... ....The biggest obstacle being myself and my self talk.... I say obstacle because when I've had to do something regardless of how beneficial it's been to me I've really had to push myself..... I think in part because a lot of self sabotage has been going on.... The time came for that to be nipped in the bud... There's too much to enjoy and too much to be joyful about. It's often said what we tell ourselves is what we believe, so instead of how tired and frustrated. How energetic and capable. Instead of I don't have the time.... Cut the procrastination and make the time...... #strongwomen #strong #strongerthanyouthink #mindset #justdoit #enjoy #enjoylife #yougotthis #fitness #healthylifestyle #mentalhealth - 23 seconds ago

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#cycling #cyclinglife #bike #mtb #ciclismo #cyclist #bikelife #roadbike #cyclingphotos #bicycle #roadcycling #fitness #instacycling #mountainbike #triathlon #cycle #cyclingshots #mtblife #outsideisfree #cyclingpics #fromwhereiride #strava #running #bikeporn #sport #bikes #bicicleta #ride #training

#cycling #cyclinglife #bike #mtb #ciclismo #cyclist #bikelife #roadbike #cyclingphotos #bicycle #roadcycling #fitness #instacycling #mountainbike #triathlon #cycle #cyclingshots #mtblife #outsideisfree #cyclingpics #fromwhereiride #strava #running #bikeporn #sport #bikes #bicicleta #ride #training - 23 seconds ago

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I have recently been having pain in my feet. I threw together this balance beam using things I had around the house. Playing on the beam for a few minutes a day has improved my balance and helped with my hips which has in turn helped my knees and feet. #thefootcollective #feet #naturalfeet #balance #balancebeam #fixyourhip #fixyourfeet #fitness #yoga #movethroughlife #lifeafter50 #movewell #staywell

I have recently been having pain in my feet. I threw together this balance beam using things I had around the house. Playing on the beam for a few minutes a day has improved my balance and helped with my hips which has in turn helped my knees and feet. #thefootcollective #feet #naturalfeet #balance #balancebeam #fixyourhip #fixyourfeet #fitness #yoga #movethroughlife #lifeafter50 #movewell #staywell - 24 seconds ago

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#instatattoo #blacktattoo #instagram #colortattoo #tattoomodel #inkedup #girlswithtattoos #inktober #photography #follow #black #tattoostudio #tattooedgirls #piercing #tattooshop #photooftheday #dotwork #tattoogirl #tattoodo #realistictattoo #tattooflash #fitness #tattoolove #picoftheday #blackworktattoo #bodyart #tat #linework #makeup #illustration

#instatattoo #blacktattoo #instagram #colortattoo #tattoomodel #inkedup #girlswithtattoos #inktober #photography #follow #black #tattoostudio #tattooedgirls #piercing #tattooshop #photooftheday #dotwork #tattoogirl #tattoodo #realistictattoo #tattooflash #fitness #tattoolove #picoftheday #blackworktattoo #bodyart #tat #linework #makeup #illustration - 25 seconds ago

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