#fitnessaddict

38,782,285 posts

#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving - 9 seconds ago

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@mcfit_centro "LA FUERZA ESTÁ EN TUS MANOS" 💪
#FAMILIAINVICTUSGYM 💥
#INVICTUSGYM 🔥 
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating#girardotafit

@mcfit_centro "LA FUERZA ESTÁ EN TUS MANOS" 💪 #FAMILIAINVICTUSGYM 💥 #INVICTUSGYM 🔥 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #girardotafit - 21 seconds ago

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🦍🦍🔥#fitness#bodybuilding#body#workout#fit#fitnessmotivation#gym#training#fitnessaddict#motivation#core#fitnessmodel#bodybuilder#bulking#bulk#fitnesslifestyle#gymmotivation#training#fitnessmodel#model#fitfam#hard#hardwork#workoutmotivation#arnold#fitnessgoals#personaltrainer#fitnessinspiration#bodybuildingmotivation#fitnessphysique#instagram @schwarzenegger @theredfitnessnisantasi @ronniecoleman8 @jaycutler @arnoldclassiceurope @organiksatinal @fitresim @fit @hitresim

🦍🦍🔥#fitness #bodybuilding #body #workout #fit #fitnessmotivation #gym #training #fitnessaddict #motivation #core #fitnessmodel #bodybuilder #bulking #bulk #fitnesslifestyle #gymmotivation #training #fitnessmodel #model #fitfam #hard #hardwork #workoutmotivation #arnold #fitnessgoals #personaltrainer #fitnessinspiration #bodybuildingmotivation #fitnessphysique #instagram @schwarzenegger @theredfitnessnisantasi @ronniecoleman8 @jaycutler @arnoldclassiceurope @organiksatinal @fitresim @fit @hitresim - 23 seconds ago

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Chicken & halloumi wrap! 🌯❤
#heaven #halloumiaddict
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#thebodycoach #protein #homemade #training #exercise #hiit #90dayplan #workout #healthylifestyle #healthyfood #eatcleantraindirty #strongnotskinny #healthy #gains #eatclean #weights #lifting #buildmuscle #instafitness #lean #instahealth #inspiration #fitness #motivation #fitnessaddict #instagram #instapic #lifestylechange

Chicken & halloumi wrap! 🌯❤ #heaven #halloumiaddict . . . . . . . . . . #thebodycoach #protein #homemade #training #exercise #hiit #90dayplan #workout #healthylifestyle #healthyfood #eatcleantraindirty #strongnotskinny #healthy #gains #eatclean #weights #lifting #buildmuscle #instafitness #lean #instahealth #inspiration #fitness #motivation #fitnessaddict #instagram #instapic #lifestylechange - 25 seconds ago

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@guluzartufenk_official_

#physique #strength #girlswithmuscles #nopainnogain #musafitness #saradas #trainhard #fitness #bodybuildinglifestyle #ripped #lifestyle #motivation #abs #everydaymotivation #sixpack #musclebarbie #hardcoreladies  #shredded #wellness #bumbumnanuca #fitnessmotivation #fitnessmodel  #fitnesslover #fitnessaddict #swole #gains  #girlswholift  #fitnessgirl  #crossfitgirls

@guluzartufenk_official_ #physique #strength #girlswithmuscles #nopainnogain #musafitness #saradas #trainhard #fitness #bodybuildinglifestyle #ripped #lifestyle #motivation #abs #everydaymotivation #sixpack #musclebarbie #hardcoreladies #shredded #wellness #bumbumnanuca #fitnessmotivation #fitnessmodel #fitnesslover #fitnessaddict #swole #gains #girlswholift #fitnessgirl #crossfitgirls - 27 seconds ago

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fullbody fridayyyy🎉
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did this high intensity fullbody circuit yesterday & it killed me🥵
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i performed each exercise one after the other with little to no rest in between & took a 2-3 minute rest in between each circuit set. since this was pretty high intensity compared to what i normally do i only did 10 minutes of cardio afterward (still keeping the intensity high). this is still part of my new cardio routine where i’m starting to up the duration & intensity 😅
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my booty building program is officially available!! check my story highlights under “training” for more info on it & shoot me a message if you’re interested🍑
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if you’re looking to try a new training program or start a new one all together that’s individualized to you & your goals, DM me or send an email to the one in my bio📲
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#gymshark #gymsharkwomen #gymsharktrain #motivation #train #gym #fitness #fitspo #instafit #booty #health #nutrition #grind #goals #fitnessmotivation #work #glutes #mentalhealth #transformation #strength #selflove #fitnessaddict #fitfam #muscle #quads #bootybuildingprogram #personaltraining #fullbodyworkout #workoutideas

fullbody fridayyyy🎉 - did this high intensity fullbody circuit yesterday & it killed me🥵 - i performed each exercise one after the other with little to no rest in between & took a 2-3 minute rest in between each circuit set. since this was pretty high intensity compared to what i normally do i only did 10 minutes of cardio afterward (still keeping the intensity high). this is still part of my new cardio routine where i’m starting to up the duration & intensity 😅 - my booty building program is officially available!! check my story highlights under “training” for more info on it & shoot me a message if you’re interested🍑 - if you’re looking to try a new training program or start a new one all together that’s individualized to you & your goals, DM me or send an email to the one in my bio📲 - #gymshark #gymsharkwomen #gymsharktrain #motivation #train #gym #fitness #fitspo #instafit #booty #health #nutrition #grind #goals #fitnessmotivation #work #glutes #mentalhealth #transformation #strength #selflove #fitnessaddict #fitfam #muscle #quads #bootybuildingprogram #personaltraining #fullbodyworkout #workoutideas - 34 seconds ago

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Kettlebell overhead lunge
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overhead walking lunge works the quads, glutes, core, erector muscles, hip flexors, traps and deltoids while also calling into play kinesthetic awareness, balance and proprioception.
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#coachmohamedsayed #modyfitness #fitness #motivation #gymlife #fitnessaddict #nolimits #nevergiveup #thegrind #fitfam #gym #noexcuses #worldgym #gyms #challengeyourself #legday #legs #kettlebells #kettlebelloverheadlunges #lunges #glutes #workouts #model #muscle

Kettlebell overhead lunge - overhead walking lunge works the quads, glutes, core, erector muscles, hip flexors, traps and deltoids while also calling into play kinesthetic awareness, balance and proprioception. - #coachmohamedsayed #modyfitness #fitness #motivation #gymlife #fitnessaddict #nolimits #nevergiveup #thegrind #fitfam #gym #noexcuses #worldgym #gyms #challengeyourself #legday #legs #kettlebells #kettlebelloverheadlunges #lunges #glutes #workouts #model #muscle - 50 seconds ago

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And I am not going to lie as I have felt like quitting today! I feel exhausted 😰 I have worked 12 days straight without one day off and tomorrow I am going to work too! I have felt like tucking in under my blanket with a tub of ice cream and watching crap telly ... but no the only thing I am going to quit right now is the 1000 excuses currently running through my head 🤯🤯🤯 15 more minutes and I am getting changed ready to workout!!! 😝😝😝 #exercise #exercisemotivation #exercises #exercisetips #motivation #inspiration #move #training #traininsane #trening #chodagang #chodaganguk #fajterka #fajterkachodakowskiej #fajterki #ewachodakowska #chodakowskaewa #chodasis #fitfam #fitness #fitnessmotivation #fit #fitnessgirl #fitspo #fitnessjourney #fitnesslife #fitnessaddict #fitmotivation #fitnation #lowkcalgall

And I am not going to lie as I have felt like quitting today! I feel exhausted 😰 I have worked 12 days straight without one day off and tomorrow I am going to work too! I have felt like tucking in under my blanket with a tub of ice cream and watching crap telly ... but no the only thing I am going to quit right now is the 1000 excuses currently running through my head 🤯🤯🤯 15 more minutes and I am getting changed ready to workout!!! 😝😝😝 #exercise #exercisemotivation #exercises #exercisetips #motivation #inspiration #move #training #traininsane #trening #chodagang #chodaganguk #fajterka #fajterkachodakowskiej #fajterki #ewachodakowska #chodakowskaewa #chodasis #fitfam #fitness #fitnessmotivation #fit #fitnessgirl #fitspo #fitnessjourney #fitnesslife #fitnessaddict #fitmotivation #fitnation #lowkcalgall - 54 seconds ago

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« Lᴇ ᴅᴇsᴛɪɴ ᴅᴇssɪɴᴇ ᴠᴏᴛʀᴇ ᴠɪᴇ ᴇᴛ ᴄ’ᴇsᴛ ᴀ̀ ᴠᴏᴜs ᴅᴇ ʟᴀ ᴄᴏʟᴏʀɪᴇʀ. »

#health #fitness #fit #fitgirl #fitnessmodel #fitnessaddict #fitspo #workout #musculation #cardio #gym #work #training #photooftheday #health #healthy #instagram #healthychoices #halterophilie  #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

« Lᴇ ᴅᴇsᴛɪɴ ᴅᴇssɪɴᴇ ᴠᴏᴛʀᴇ ᴠɪᴇ ᴇᴛ ᴄ’ᴇsᴛ ᴀ̀ ᴠᴏᴜs ᴅᴇ ʟᴀ ᴄᴏʟᴏʀɪᴇʀ. » #health #fitness #fit #fitgirl #fitnessmodel #fitnessaddict #fitspo #workout #musculation #cardio #gym #work #training #photooftheday #health #healthy #instagram #healthychoices #halterophilie #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise - 1 minute ago

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📝Cada uno es esclavo de sus palabras, y dueño de sus pensamientos📝#mentepositivavalex2 #fit #fitness #fitnessaddict #fitnessmodel #gym #gymboy #gymfit #bodyfitness #bodybuilding #mensphysique #mensphysiquepic #mens #diet

📝Cada uno es esclavo de sus palabras, y dueño de sus pensamientos📝#mentepositivavalex2 #fit #fitness #fitnessaddict #fitnessmodel #gym #gymboy #gymfit #bodyfitness #bodybuilding #mensphysique #mensphysiquepic #mens #diet - 1 minute ago

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Glowing and growing!
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-#health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnesslifestyle #fitnessgear #fitnesslife #instafitness #gym #gymlife #gymrat #gymtime #gymflow #gymnast #gymmotivation #gymfreak

Glowing and growing! - - - -#health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnesslifestyle #fitnessgear #fitnesslife #instafitness #gym #gymlife #gymrat #gymtime #gymflow #gymnast #gymmotivation #gymfreak - 1 minute ago

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Tag your friends
@zacaynsley
Follow him
And follow us @fitness_love_official 🙈🇮🇷
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#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #followforfollowback #godfirst #shoutoutforshoutout
#فیتنس #بدنسازی #تناسب_اندام #ورزش #سیکس_پک

Tag your friends @zacaynsley Follow him And follow us @fitness_love_official 🙈🇮🇷 . . . #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #followforfollowback #godfirst #shoutoutforshoutout #فیتنس #بدنسازی #تناسب_اندام #ورزش #سیکس_پک - 1 minute ago

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@rusophysique

@rusophysique - 2 minutes ago

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Ciò che sei...si vede dal tuo fisico, non da come ti vesti! 
Il mio è uno stile di vita..❤️ di cui ne vado fiera! 
Tutti possono scegliere, e decidere come essere... io ho scelto la mia strada...
Ora tocca a voi!☺️ #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercised

Ciò che sei...si vede dal tuo fisico, non da come ti vesti! Il mio è uno stile di vita..❤️ di cui ne vado fiera! Tutti possono scegliere, e decidere come essere... io ho scelto la mia strada... Ora tocca a voi!☺️ #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercised - 2 minutes ago

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The only bad workout is the one that didn’t happen 
#yousseffounjii #fitness #fitnessgirl #fitmaroc #fitgirl #howtolossweight #blackeyes #extremesports #extremechallenge #motivation #casablanca #maroc #marocaine🇲🇦 #fitnessaddict #fitnessmotivation #fitnesslife #styleoftheday #picoftheday

The only bad workout is the one that didn’t happen #yousseffounjii #fitness #fitnessgirl #fitmaroc #fitgirl #howtolossweight #blackeyes #extremesports #extremechallenge #motivation #casablanca #maroc #marocaine 🇲🇦 #fitnessaddict #fitnessmotivation #fitnesslife #styleoftheday #picoftheday - 2 minutes ago

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Volere è potere...CON DETERMINAZIONE E SACRIFICIO SI RAGGIUNGONO GRANDI RISULTATI! Da 97k a 76k....💪💪💪🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️
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#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

Volere è potere...CON DETERMINAZIONE E SACRIFICIO SI RAGGIUNGONO GRANDI RISULTATI! Da 97k a 76k....💪💪💪🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️ • • • #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving - 2 minutes ago

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Hard work pays off🙌🏼❤️ #fit #food #fitspo #fitfam #fitness #fitnessaddict #fitnessmodel #fitnessjourney #fitnessmotivation #boy #body #bodygoals #bodybuilder #bodybuilding #love #lifting #lifestyle #lifeisgood #start #strong #strength #abs #healthy #healthyfood #gains #youcandoit #nevergiveup #family #old #squats

Hard work pays off🙌🏼❤️ #fit #food #fitspo #fitfam #fitness #fitnessaddict #fitnessmodel #fitnessjourney #fitnessmotivation #boy #body #bodygoals #bodybuilder #bodybuilding #love #lifting #lifestyle #lifeisgood #start #strong #strength #abs #healthy #healthyfood #gains #youcandoit #nevergiveup #family #old #squats - 2 minutes ago

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The GOAT @thejerryrice80 approves! Tag someone who needs to fuel greatness in 2020! #begreat #tastesgreat ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#GOATFuel #GOAT #GreatestOfAllTime #TheGOAT #TheGOAT🐐 #GOAT🐐 #TheGreatest #EnergyDrink #EnergyDrinks #HealthyEnergyDrink #BestEnergyDrink #EnergyDrinkAddict #EnergyDrinkTime #Energy #NFL #JerryRice #JerryRice80 #Fitness #Caffeine #Guarana #AminoAcids #Cordyceps #HealthyLiving #NFL #FitnessMotivation #Fitness #FitnessAddict #HealthyEating

The GOAT @thejerryrice80 approves! Tag someone who needs to fuel greatness in 2020! #begreat #tastesgreat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GOATFuel #GOAT #GreatestOfAllTime #TheGOAT #TheGOAT 🐐 #GOAT 🐐 #TheGreatest #EnergyDrink #EnergyDrinks #HealthyEnergyDrink #BestEnergyDrink #EnergyDrinkAddict #EnergyDrinkTime #Energy #NFL #JerryRice #JerryRice80 #Fitness #Caffeine #Guarana #AminoAcids #Cordyceps #HealthyLiving #NFL #FitnessMotivation #Fitness #FitnessAddict #HealthyEating - 2 minutes ago

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Reverse Grip Bent-Over Rows
The reverse-grip bent-over row is a compound exercise used to build strength and size in both the lower and upper back. It targets nearly all of the muscles in the back, but particularly the lats, rhomboids, and lower back. It is thought to target the biceps and lats a bit more directly than overhand barbell rows. Because it can be loaded heavily, it is a popular movement in strength and muscle-focused upper-body workouts.
Benefits
1. Reverse grip requires more work from the biceps and targets the lats
2. Strengthens the lats, rhomboids, spinal erectors, hamstrings, and glutes
3. Teaches proper ab bracing and maintains positioning of the spin (Sorry about the facials)

Credit @bodybuildingcom

Reverse Grip Bent-Over Rows The reverse-grip bent-over row is a compound exercise used to build strength and size in both the lower and upper back. It targets nearly all of the muscles in the back, but particularly the lats, rhomboids, and lower back. It is thought to target the biceps and lats a bit more directly than overhand barbell rows. Because it can be loaded heavily, it is a popular movement in strength and muscle-focused upper-body workouts. Benefits 1. Reverse grip requires more work from the biceps and targets the lats 2. Strengthens the lats, rhomboids, spinal erectors, hamstrings, and glutes 3. Teaches proper ab bracing and maintains positioning of the spin (Sorry about the facials) Credit @bodybuildingcom - 2 minutes ago

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‘Talent is God-given; be humble. Fame is man-given; be thankful. Conceit is Self-given:; be careful.’ S. Sharpe
#powerlifting #powerlifter #leg #legdayworkout #humble #blessed #focus #hardwork #aesthetic #aesthetics #lifestyle #fitnessaddict #fitnessbody #fitnesslife #igers #instagram #instagood #happynewyear #happy #love #loveyourself #me #menstyle #mensphysique #menstyle #selfie

‘Talent is God-given; be humble. Fame is man-given; be thankful. Conceit is Self-given:; be careful.’ S. Sharpe #powerlifting #powerlifter #leg #legdayworkout #humble #blessed #focus #hardwork #aesthetic #aesthetics #lifestyle #fitnessaddict #fitnessbody #fitnesslife #igers #instagram #instagood #happynewyear #happy #love #loveyourself #me #menstyle #mensphysique #menstyle #selfie - 2 minutes ago

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