#fitnessjunkie

1,128,557 posts

#photooftheday #healthylifestyle #healthyrecipes #foodporn #foodphotography #followforfollowback #fitnessaddict #fitnessjunkie #fitnessfood #fitspo #fitnessfre #insfire #fitstagram #fitpeople #people #instadaily #photooftheday #bestoftheday #instadaily #instafollow #bestpics #photooftheday #photoshoot #international #like4likes #followme

#photooftheday #healthylifestyle #healthyrecipes #foodporn #foodphotography #followforfollowback #fitnessaddict #fitnessjunkie #fitnessfood #fitspo #fitnessfre #insfire #fitstagram #fitpeople #people #instadaily #photooftheday #bestoftheday #instadaily #instafollow #bestpics #photooftheday #photoshoot #international #like4likes #followme - 2 minutes ago

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You don’t need any equipment to do these HIIT Workouts. Just an hour daily and you will be fit as never before. Below is a list of Workouts you can do each day in a week. 
MONDAY
• 20 Squats
• 15 Seconds Plank
• 25 Crunches
• 35 Jumping Jacks
• 15 Lunges
• 25 Seconds Wall Sit
• 10 Sit Ups
• 10 Butt Kicks
• 5 Push Ups

TUESDAY
• 10 Squats
• 30 Seconds Plank
• 25 Crunches
• 10 Jumping Jacks
• 25 Lunges
• 45 Seconds Wall Sit
• 20 Sit Ups
• 20 Butt Kicks
• 10 Push Ups

WEDNESDAY
• 15 Squats
• 40 Seconds Plank
• 30 Crunches
• 50 Jumping Jacks
• 25 Lunges
• 35 Seconds Wall Sit
• 30 Sit Ups
• 25 Butt Kicks
• 10 Push Ups

THURSDAY
• 35 Squats
• 30 Seconds Plank
• 20 Crunches
• 25 Jumping Jacks
• 15 Lunges
• 60 Seconds Wall Sit
• 40 Sit Ups
• 35 Butt Kicks
• 20 Push Ups

FRIDAY
• 25 Squats
• 60 Seconds Plank
• 30 Crunches
• 55 Jumping Jacks
• 30 Lunges
• 45 Seconds Wall Sit
• 40 Sit Ups
• 50 Butt Kicks
• 30 Push Ups

SATURDAY & SUNDAY REST DAYS. 
If you’re a Beginner, repeat this circuit 2 times. For Advance people, repeat 4-5 times with 60 seconds rest between the sets. As usual, make sure you do these workouts in good form so you don’t injure yourself. Love yourself and stay safe always. 💖💕🌿🌱
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#fitspiration #fitstagram #fitmom #fitchick #healthylifestyle #fitness #fitnesslife #traininsane #fitnessgirl #fitnessporn #healthylife #fitnessgoals #fitnessmotivation #vegangains #fitfreak #fitnotskinny #gefitordietrying #stayfit #fitnessjunkie #instagramfitness #fitsporation #fitnessaddict #fitnesslifestyle #hiitjunkie #fitnessfreak #coreworkout #hiitworkout #veganfitness #veganlifestyle #veganlife

You don’t need any equipment to do these HIIT Workouts. Just an hour daily and you will be fit as never before. Below is a list of Workouts you can do each day in a week. MONDAY • 20 Squats • 15 Seconds Plank • 25 Crunches • 35 Jumping Jacks • 15 Lunges • 25 Seconds Wall Sit • 10 Sit Ups • 10 Butt Kicks • 5 Push Ups TUESDAY • 10 Squats • 30 Seconds Plank • 25 Crunches • 10 Jumping Jacks • 25 Lunges • 45 Seconds Wall Sit • 20 Sit Ups • 20 Butt Kicks • 10 Push Ups WEDNESDAY • 15 Squats • 40 Seconds Plank • 30 Crunches • 50 Jumping Jacks • 25 Lunges • 35 Seconds Wall Sit • 30 Sit Ups • 25 Butt Kicks • 10 Push Ups THURSDAY • 35 Squats • 30 Seconds Plank • 20 Crunches • 25 Jumping Jacks • 15 Lunges • 60 Seconds Wall Sit • 40 Sit Ups • 35 Butt Kicks • 20 Push Ups FRIDAY • 25 Squats • 60 Seconds Plank • 30 Crunches • 55 Jumping Jacks • 30 Lunges • 45 Seconds Wall Sit • 40 Sit Ups • 50 Butt Kicks • 30 Push Ups SATURDAY & SUNDAY REST DAYS. If you’re a Beginner, repeat this circuit 2 times. For Advance people, repeat 4-5 times with 60 seconds rest between the sets. As usual, make sure you do these workouts in good form so you don’t injure yourself. Love yourself and stay safe always. 💖💕🌿🌱 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitspiration #fitstagram #fitmom #fitchick #healthylifestyle #fitness #fitnesslife #traininsane #fitnessgirl #fitnessporn #healthylife #fitnessgoals #fitnessmotivation #vegangains #fitfreak #fitnotskinny #gefitordietrying #stayfit #fitnessjunkie #instagramfitness #fitsporation #fitnessaddict #fitnesslifestyle #hiitjunkie #fitnessfreak #coreworkout #hiitworkout #veganfitness #veganlifestyle #veganlife - 5 minutes ago

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Amo lo que hago 💪💪💪😊😊
@be_fit28 
Entrena para estar bien
#FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts

Amo lo que hago 💪💪💪😊😊 @be_fit28 Entrena para estar bien #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts - 9 minutes ago

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“The only time you should ever look back is to check out that b🍑🍑ty.” 😜

“The only time you should ever look back is to check out that b🍑🍑ty.” 😜 - 14 minutes ago

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Opening January 11th in the galleria area of Houston! vFiT gym will offer classes, personal training & massage therapy! More details to come! Interested Independent Personal Trainers please DM! @vbigballa5

#houstontx #houstonfitness #houstonphotographer #houston_insta #houstonfood #houstonhair

Opening January 11th in the galleria area of Houston! vFiT gym will offer classes, personal training & massage therapy! More details to come! Interested Independent Personal Trainers please DM! @vbigballa5 #houstontx #houstonfitness #houstonphotographer #houston_insta #houstonfood #houstonhair - 19 minutes ago

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You are officially a fitness junkie when you talk your boyfriend into ordering you small protein powder containers. But seriously.. these are the cutest things ever. @onmywhey 
#grow #gains #bootygains #proteinshake #proteinpowder #fitnesslife #fitnessmotivation #fitnessjunkie #fitgirl #fitness #girlswholift

You are officially a fitness junkie when you talk your boyfriend into ordering you small protein powder containers. But seriously.. these are the cutest things ever. @onmywhey #grow #gains #bootygains #proteinshake #proteinpowder #fitnesslife #fitnessmotivation #fitnessjunkie #fitgirl #fitness #girlswholift - 22 minutes ago

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Another nugget for y’all. A little tumble here and there. Sometimes you gotta show imperfections to show folk you ain’t always gotta be perfect... Just put in the work and watch good things happen. #fitnessjunkie #healthnut #fitover40 #workoutmotivation #fitnessaddict #exfatboy #healthiswealth #workoutwarrior #wellness #workout #insanity #insanityasylum #beachbody #sigmawellness #phibetasigma #zetaphibetasigma #fitness #fitgoals

Another nugget for y’all. A little tumble here and there. Sometimes you gotta show imperfections to show folk you ain’t always gotta be perfect... Just put in the work and watch good things happen. #fitnessjunkie #healthnut #fitover40 #workoutmotivation #fitnessaddict #exfatboy #healthiswealth #workoutwarrior #wellness #workout #insanity #insanityasylum #beachbody #sigmawellness #phibetasigma #zetaphibetasigma #fitness #fitgoals - 25 minutes ago

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• #fashion is the armor to survive the reality of everyday life.♥️ -Bill Cunningham

#fashion is the armor to survive the reality of everyday life.♥️ -Bill Cunningham - 27 minutes ago

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Let it BURN 🔥 Let it BURN🔥Can’t hold this weight anymore .
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This program is all about the full booty burn 🔥 this is from Core Blend & my booty is on fire & my arms on fire & my core is on fire 🔥 .
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Trying to be like @elisejoanfitness  with the BARRE Blend burn zone 🧡
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#goals #barreblend #bootyburn #pressplay #nurseswhoworkout #fitnurse #fitnessmotivation #fitlife #loveyourself #selfcare #beyoutiful #athomeworkouts #carolinalakes #northcarolina #fortbragg #sanfordnc #militarywifelife #cantstopwontstop #fitnessjourney #fitness #fitnessjunkie #movetoday #loveyourself

Let it BURN 🔥 Let it BURN🔥Can’t hold this weight anymore . . . . This program is all about the full booty burn 🔥 this is from Core Blend & my booty is on fire & my arms on fire & my core is on fire 🔥 . . . Trying to be like @elisejoanfitness with the BARRE Blend burn zone 🧡 . . . . #goals #barreblend #bootyburn #pressplay #nurseswhoworkout #fitnurse #fitnessmotivation #fitlife #loveyourself #selfcare #beyoutiful #athomeworkouts #carolinalakes #northcarolina #fortbragg #sanfordnc #militarywifelife #cantstopwontstop #fitnessjourney #fitness #fitnessjunkie #movetoday #loveyourself - 28 minutes ago

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Cheesy ham and garlic zoodles for lunch. 
Scrummmmmmmy🤤🤤
398 Calories. .
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#blonde #fitgirl #fitspo #gym #gains #workout #gymrat #noexcuses #health #foodporn #girlsthatlift #gettingfit #fitnessadict #goals #fitness #fitnessmotivation #fitnessjourney #getfit #bodypositive #bodygoals #motivation #healthybody #bestversionofyou #girlsthatworkout #eatclean #healthyfood #fitfam #fitnessjunkie #fitnessmodel #follow4followback

Cheesy ham and garlic zoodles for lunch. Scrummmmmmmy🤤🤤 398 Calories. . . . . . . . . #blonde #fitgirl #fitspo #gym #gains  #workout #gymrat #noexcuses  #health #foodporn #girlsthatlift #gettingfit #fitnessadict #goals #fitness #fitnessmotivation #fitnessjourney #getfit #bodypositive #bodygoals #motivation #healthybody #bestversionofyou #girlsthatworkout #eatclean  #healthyfood #fitfam #fitnessjunkie #fitnessmodel #follow4followback - 30 minutes ago

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Just keep motivating #iktn #sirprincefitness #bruceleroyglow #fitness #fitnessmotivation #fitnesstransformation #fitlife #fitlifestyle #houstonfitness #houstonfitlife #nopainnogain #healthylifestyle #musclelife#backworkout #bodygoals💪 #blackfitness #fitnessconfidence #ebonyfitnessfreaks #fitnessjunkie #fitnessaddict #scaredmusclesdontmakemuscles #houstongymlife #kewlioofitness #fitnesstransformation #fitness24seven #fit #fitlife #fitlifestyle #fitspiration #fitgoals #fitguys#bodytransformationchallenge#bodytransformation

Just keep motivating #iktn #sirprincefitness #bruceleroyglow #fitness #fitnessmotivation #fitnesstransformation #fitlife #fitlifestyle #houstonfitness #houstonfitlife #nopainnogain #healthylifestyle #musclelife #backworkout #bodygoals 💪 #blackfitness #fitnessconfidence #ebonyfitnessfreaks #fitnessjunkie #fitnessaddict #scaredmusclesdontmakemuscles #houstongymlife #kewlioofitness #fitnesstransformation #fitness24seven #fit #fitlife #fitlifestyle #fitspiration #fitgoals #fitguys #bodytransformationchallenge #bodytransformation - 31 minutes ago

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So much anger in me idk how too feel best thing is for me too move something #iktn #sirprincefitness #bruceleroyglow #fitness #fitnessmotivation #fitnesstransformation #fitlife #fitlifestyle #houstonfitness #houstonfitlife #nopainnogain #healthylifestyle #musclelife#backworkout #bodygoals💪 #blackfitness #fitnessconfidence #ebonyfitnessfreaks #fitnessjunkie #fitnessaddict #scaredmusclesdontmakemuscles #houstongymlife #kewlioofitness #fitnesstransformation #fitness24seven #fit #fitlife #fitlifestyle #fitspiration #fitgoals #fitguys#punchingbagworkout#boxingworkout

So much anger in me idk how too feel best thing is for me too move something #iktn #sirprincefitness #bruceleroyglow #fitness #fitnessmotivation #fitnesstransformation #fitlife #fitlifestyle #houstonfitness #houstonfitlife #nopainnogain #healthylifestyle #musclelife #backworkout #bodygoals 💪 #blackfitness #fitnessconfidence #ebonyfitnessfreaks #fitnessjunkie #fitnessaddict #scaredmusclesdontmakemuscles #houstongymlife #kewlioofitness #fitnesstransformation #fitness24seven #fit #fitlife #fitlifestyle #fitspiration #fitgoals #fitguys #punchingbagworkout #boxingworkout - 40 minutes ago

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Sonrie 🤓siempre y en Navidad 🎄también entrenar cómo todos los días siempre es bueno, pensando 💭 Capricornio ♑ ⚡💪👍😍#fitnessmotivation #fitnessaddict #fitnessmodel #fitnessguru #fitnessfreaks #fitnessjourney #fitnessfreak #fitnesswear #losteques #gym #fitnesslifestyle #fitnesstrainer #fitnessinspiration #blue #bolttraininggym #fitnessfirst #fitnessgoals #instafitness #fitnessjunkie #love #fitnessworld #fitnessmodels #fitnessquotes #igfitness  #fitnessgoal #fitnessbody #xperiaxz3 #selfie #xperiaxz3premium

Sonrie 🤓siempre y en Navidad 🎄también entrenar cómo todos los días siempre es bueno, pensando 💭 Capricornio ♑ ⚡💪👍😍#fitnessmotivation #fitnessaddict #fitnessmodel #fitnessguru #fitnessfreaks #fitnessjourney #fitnessfreak #fitnesswear #losteques #gym #fitnesslifestyle #fitnesstrainer #fitnessinspiration #blue #bolttraininggym #fitnessfirst #fitnessgoals #instafitness #fitnessjunkie #love #fitnessworld #fitnessmodels #fitnessquotes #igfitness #fitnessgoal #fitnessbody #xperiaxz3 #selfie #xperiaxz3premium - 42 minutes ago

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Now it true they wanna see me fail taken my money I can’t give in I gotta go harder #iktn #sirprincefitness #bruceleroyglow #fitness #fitnessmotivation #fitnesstransformation #fitlife #fitlifestyle #houstonfitness #houstonfitlife #nopainnogain #healthylifestyle #musclelife#backworkout #bodygoals💪 #blackfitness #fitnessconfidence #ebonyfitnessfreaks #fitnessjunkie #fitnessaddict #scaredmusclesdontmakemuscles #houstongymlife #kewlioofitness #fitnesstransformation #fitness24seven #fit #fitlife #fitlifestyle #fitspiration #fitgoals #fitguys#circuittraining#absworkout

Now it true they wanna see me fail taken my money I can’t give in I gotta go harder #iktn #sirprincefitness #bruceleroyglow #fitness #fitnessmotivation #fitnesstransformation #fitlife #fitlifestyle #houstonfitness #houstonfitlife #nopainnogain #healthylifestyle #musclelife #backworkout #bodygoals 💪 #blackfitness #fitnessconfidence #ebonyfitnessfreaks #fitnessjunkie #fitnessaddict #scaredmusclesdontmakemuscles #houstongymlife #kewlioofitness #fitnesstransformation #fitness24seven #fit #fitlife #fitlifestyle #fitspiration #fitgoals #fitguys #circuittraining #absworkout - 43 minutes ago

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Told y’all I need separation #iktn #sirprincefitness #bruceleroyglow #fitness #fitnessmotivation #fitnesstransformation #fitlife #fitlifestyle #houstonfitness #houstonfitlife #nopainnogain #healthylifestyle #musclelife#backworkout #bodygoals💪 #blackfitness #fitnessconfidence #ebonyfitnessfreaks #fitnessjunkie #fitnessaddict #scaredmusclesdontmakemuscles #houstongymlife #kewlioofitness #fitnesstransformation #fitness24seven #fit #fitlife #fitlifestyle #fitspiration #fitgoals #fitguys#bicepworkout#biceps

Told y’all I need separation #iktn #sirprincefitness #bruceleroyglow #fitness #fitnessmotivation #fitnesstransformation #fitlife #fitlifestyle #houstonfitness #houstonfitlife #nopainnogain #healthylifestyle #musclelife #backworkout #bodygoals 💪 #blackfitness #fitnessconfidence #ebonyfitnessfreaks #fitnessjunkie #fitnessaddict #scaredmusclesdontmakemuscles #houstongymlife #kewlioofitness #fitnesstransformation #fitness24seven #fit #fitlife #fitlifestyle #fitspiration #fitgoals #fitguys #bicepworkout #biceps - 45 minutes ago

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Un poco de lo que se viene hoy pesando casi lo buscado
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#fitnessgoal #fitnessfood #fitnessblogger #fitnessfreaks #fitnessjunkie #fitnessmotivation #fitnessbody #fitnesswomen #fitnessmodels #fitnesslifestyle #fitnessaddict #fitnessfun #fitness #fitnesstransformation #fitnessgoals #fitnesscoach #fitnesstrainer #fitnessaddicted #fitnessgirl #fitnessfreak #fitnessjourney #fitnesslove #fitnessapparel #fitnesstips #fitnessfashion #fitnessinspiration #fitnessmodel #fitnesslover #fitnesslife #fitnesschallenge

Un poco de lo que se viene hoy pesando casi lo buscado . . . . . . . . . . . . . . . #fitnessgoal #fitnessfood #fitnessblogger #fitnessfreaks #fitnessjunkie #fitnessmotivation #fitnessbody #fitnesswomen #fitnessmodels #fitnesslifestyle #fitnessaddict #fitnessfun #fitness #fitnesstransformation #fitnessgoals #fitnesscoach #fitnesstrainer #fitnessaddicted #fitnessgirl #fitnessfreak #fitnessjourney #fitnesslove #fitnessapparel #fitnesstips #fitnessfashion #fitnessinspiration #fitnessmodel #fitnesslover #fitnesslife #fitnesschallenge - 48 minutes ago

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Join us today +2348116441142
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Join us today +2348116441142 #teamworkmakesthedreamwork #australia #team #easymoney #love #workathomemom #networking #dailypay #mlm #money #buildwealth #southafrica #global #india #cash #daily #newyork #business #howtomakemoney #usa #fitnessjunkie #lagos #investments #endpoverty #lovemybody #israel #japan #selfboss #celebrities #house - 51 minutes ago

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#tbt one of my favorite shots EVER in my favorite city 🚕  #throwbackthursday #dowork #consistency #recovery 
#workoutvideo #smashyourgoals #fitthick #wwe #wwebound #naturalbodybuilder #Godisgood #goals #bikiniathlete #wbff #fightingobesity #wbffnyc #divafitnessmodel #fitnessislife #fitlife #fitchick #fitgirl #fitfemale #fitness #fitnessjourney #fitnessjunkie #fit #fitmotivation  #gymrat #converse

#tbt one of my favorite shots EVER in my favorite city 🚕 #throwbackthursday #dowork #consistency #recovery #workoutvideo #smashyourgoals #fitthick #wwe #wwebound #naturalbodybuilder #Godisgood #goals #bikiniathlete #wbff #fightingobesity #wbffnyc #divafitnessmodel #fitnessislife #fitlife #fitchick #fitgirl #fitfemale #fitness #fitnessjourney #fitnessjunkie #fit #fitmotivation #gymrat #converse - 51 minutes ago

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I’m Kings brother believe me I work @ironking82 #iktn #sirprincefitness #bruceleroyglow #fitness #fitnessmotivation #fitnesstransformation #fitlife #fitlifestyle #houstonfitness #houstonfitlife #nopainnogain #healthylifestyle #musclelife#backworkout #bodygoals💪 #blackfitness #fitnessconfidence #ebonyfitnessfreaks #fitnessjunkie #fitnessaddict #scaredmusclesdontmakemuscles #houstongymlife #kewlioofitness #fitnesstransformation #fitness24seven #fit #fitlife #fitlifestyle #fitspiration #fitgoals #fitguys#powercleans #rackpulls

I’m Kings brother believe me I work @ironking82 #iktn #sirprincefitness #bruceleroyglow #fitness #fitnessmotivation #fitnesstransformation #fitlife #fitlifestyle #houstonfitness #houstonfitlife #nopainnogain #healthylifestyle #musclelife #backworkout #bodygoals 💪 #blackfitness #fitnessconfidence #ebonyfitnessfreaks #fitnessjunkie #fitnessaddict #scaredmusclesdontmakemuscles #houstongymlife #kewlioofitness #fitnesstransformation #fitness24seven #fit #fitlife #fitlifestyle #fitspiration #fitgoals #fitguys #powercleans #rackpulls - 52 minutes ago

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Join us today +2348116441142
#teamworkmakesthedreamwork #australia #team
#easymoney #love
#workathomemom #networking
#dailypay #mlm
#money #buildwealth #southafrica
#global #india #cash
#daily #newyork #business
 #howtomakemoney
#usa #fitnessjunkie #lagos
#investments #endpoverty
#lovemybody #israel #japan
#selfboss 
#celebrities #house

Join us today +2348116441142 #teamworkmakesthedreamwork #australia #team #easymoney #love #workathomemom #networking #dailypay #mlm #money #buildwealth #southafrica #global #india #cash #daily #newyork #business #howtomakemoney #usa #fitnessjunkie #lagos #investments #endpoverty #lovemybody #israel #japan #selfboss #celebrities #house - 54 minutes ago

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