#fitnesslifestyle

10,893,388 posts

× SUPERFOOD × SUPERGOOD × SUPERFRESH × 💚
#ringana #ringanapeople #healthylife #likeforlike  #instagood #superfood #fitnesslifestyle #beauty #love #instadaily #vegan #veganeats #veganfood

× SUPERFOOD × SUPERGOOD × SUPERFRESH × 💚 #ringana #ringanapeople #healthylife #likeforlike #instagood #superfood #fitnesslifestyle #beauty #love #instadaily #vegan #veganeats #veganfood - 10 seconds ago

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Curl à la poulie en dégressive 4 ×8/6/6 
#fitness #fit #instafit #curl #instalife #workhard #fitnesspark #fitnessparkpierrefitte #biceps #nopainnogain #bigarms #fitboy #fitnessgirl #fitnesslifestyle #lifestyle #abs #legs #workout #رياضة

Curl à la poulie en dégressive 4 ×8/6/6 #fitness #fit #instafit #curl #instalife #workhard #fitnesspark #fitnessparkpierrefitte #biceps #nopainnogain #bigarms #fitboy #fitnessgirl #fitnesslifestyle #lifestyle #abs #legs #workout #رياضة - 1 minute ago

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Abs 🔥
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#ifbb #ifbbproleague #ifbbproitaly #teamsportlife #teamtravaglini #bodybuilding #bodybuildingmotivation #bodybuildinglife #bodybuildinglifestyle #bodybuildingitalia #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #muscle #musclemodel #abs #absworkout #abwheel #23yearsold #roadto2020 #offseason #bulk

Abs 🔥 - - - - - - - #ifbb #ifbbproleague #ifbbproitaly #teamsportlife #teamtravaglini #bodybuilding #bodybuildingmotivation #bodybuildinglife #bodybuildinglifestyle #bodybuildingitalia #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #muscle #musclemodel #abs #absworkout #abwheel #23yearsold #roadto2020 #offseason #bulk - 1 minute ago

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× RISPETTO × COERENZA × ETICITÀ × 💚

#ringana #ringanapeople #gogreen #green #healthylife  #instagood #wetnwildbeauty #fitnesslifestyle #beauty #love #veganeats #veganfood #vegandiet #instalike

× RISPETTO × COERENZA × ETICITÀ × 💚 #ringana #ringanapeople #gogreen #green #healthylife #instagood #wetnwildbeauty #fitnesslifestyle #beauty #love #veganeats #veganfood #vegandiet #instalike - 2 minutes ago

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➡️ SWIPE LEFT
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More snippets of into coming at ya! 😋
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With January around the corner, a lot of you will be “newbies” to the world of fitness
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So here’s some tips to get you started and will guarantee LONG TERM RESULTS 🏆
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And if you are still not sure, then drop me a message. I am taking on clients for the new year, so to get YOUR SLOT now, click the link in my bio
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https://forms.gle/kvwmywC77pvAF3dHA
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#fitness #fitnessjourney #fitnesslifestyle  #fitnessmotivation #coach  #strength #job #aspirations #trainer #inspiration #motivation  #laurenjay #longtermvsshortterm #personaltrainer #workoutmotivation #reasonstoexercisethatarentaboutweightloss #health  #reasonstoexercise #gymmotivation #training #fatlosstips #gym #help #coaching #nutrition #accountability #st neots

➡️ SWIPE LEFT . More snippets of into coming at ya! 😋 . With January around the corner, a lot of you will be “newbies” to the world of fitness . So here’s some tips to get you started and will guarantee LONG TERM RESULTS 🏆 . And if you are still not sure, then drop me a message. I am taking on clients for the new year, so to get YOUR SLOT now, click the link in my bio . https://forms.gle/kvwmywC77pvAF3dHA . . . . . #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #coach #strength #job #aspirations #trainer #inspiration #motivation #laurenjay #longtermvsshortterm #personaltrainer #workoutmotivation #reasonstoexercisethatarentaboutweightloss #health #reasonstoexercise #gymmotivation #training #fatlosstips #gym #help #coaching #nutrition #accountability #st neots - 2 minutes ago

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"TROTZ FITNESS MATHKERE  INTRODUCING"
*
WEEKEND GROUP CLASSES!!! FIRST TIME EVER IN MATHIKERE
NOW U CAN STAY FIT EVEN ON WEEKENDS!! AND ENJOY YOUR CHEAT MEALS!
*
FREE WEEKEND CLASS FOR COMPLETE ”1 MONTH” 
TO EVERYONE!!
INTERESTED ONES CAN COME AND REGISTER FOR FREE!
DON’T MISS THE OPPORTUNITY *
STARTING FROM – 14/12/2019
CALSSES – YOGA/ZUMBA/DANCE
@TROTZ FITNESS MATHIKERE BRANCH *
CALL/WATSAPP - 9663618822
WWW.TROTZFITNESS.COM

#Fitness#fitness #Instafit#instafit #Getfit#getfit #fitspiration#Fitspiration #Fitnessaddict#fitnessaddict #Fitnessmotivation#fitnessmotivation #Fitnesslife#fitnesslife #Fitnesslifestyle#fitnesslifestyle #fitnessgoals#Fitnessgoals #fitnessfreak#Fitnessfreak #fitnessfreaks#Fitnessfreaks #Fitnesstips#fitnesstips #Fitnessinspiration#fitnessinspiration #fitnessblogger#Fitnessblogger #Fitnessfun#fitnessfun #Fitnessjourney#fitnessjourney #Fitnessgoal#fitnessgoal #Fitnessfood#fitnessfood #Fitnesslove#fitnesslove #Fitnesstransformation#fitnesstransformation #Fitnesscoach#fitnesscoach #Fitnessforlife#fitnessforlife #Fitnessphysique#fitnessphysique #Fitnesswear#fitnesswear #TROTZFITNESS#trotzfitness #Fitnessguru#fitnessguru #fitnessaddicted#Fitnessaddicted

"TROTZ FITNESS MATHKERE INTRODUCING" * WEEKEND GROUP CLASSES!!! FIRST TIME EVER IN MATHIKERE NOW U CAN STAY FIT EVEN ON WEEKENDS!! AND ENJOY YOUR CHEAT MEALS! * FREE WEEKEND CLASS FOR COMPLETE ”1 MONTH” TO EVERYONE!! INTERESTED ONES CAN COME AND REGISTER FOR FREE! DON’T MISS THE OPPORTUNITY * STARTING FROM – 14/12/2019 CALSSES – YOGA/ZUMBA/DANCE @TROTZ FITNESS MATHIKERE BRANCH * CALL/WATSAPP - 9663618822 WWW.TROTZFITNESS.COM #Fitness #fitness #Instafit #instafit #Getfit #getfit #fitspiration #Fitspiration #Fitnessaddict #fitnessaddict #Fitnessmotivation #fitnessmotivation #Fitnesslife #fitnesslife #Fitnesslifestyle #fitnesslifestyle #fitnessgoals #Fitnessgoals #fitnessfreak #Fitnessfreak #fitnessfreaks #Fitnessfreaks #Fitnesstips #fitnesstips #Fitnessinspiration #fitnessinspiration #fitnessblogger #Fitnessblogger #Fitnessfun #fitnessfun #Fitnessjourney #fitnessjourney #Fitnessgoal #fitnessgoal #Fitnessfood #fitnessfood #Fitnesslove #fitnesslove #Fitnesstransformation #fitnesstransformation #Fitnesscoach #fitnesscoach #Fitnessforlife #fitnessforlife #Fitnessphysique #fitnessphysique #Fitnesswear #fitnesswear #TROTZFITNESS #trotzfitness #Fitnessguru #fitnessguru #fitnessaddicted #Fitnessaddicted - 2 minutes ago

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Já garantiu seu biquini para arrasar neste verão???⁠👙🐯⁠
Biquini Cortininha Asa Delta Animal Print disponível no site⁠
🔎BICM112⁠
👉Para compra ou valores, visite nosso site: www.canelafit.com.br⁣⠀⁠
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#biquinibrasileño #gymtime #verano #fitnessmodel #girlswholift #biquiniempinabumbum #biquiniripple #girlswithmuscle #brazilianbikini #musculaçao #estampaanimalprint #biquinicropped #biquini #fitnesslifestyle #verao2020 #bikinisbrasileños #summermood #roupasfitness #modafitness #canelafit #biquinis #fitnessmotivation #modapraia #biquinidelacinho #saltwatertank #bikinibrasil #biquiniasadelta #bikinibrasil #biquinidecotev #animalprint

Já garantiu seu biquini para arrasar neste verão???⁠👙🐯⁠ Biquini Cortininha Asa Delta Animal Print disponível no site⁠ 🔎BICM112⁠ 👉Para compra ou valores, visite nosso site: www.canelafit.com.br⁣⠀⁠ 📦✈Enviamos para todo Brasil e Exterior ⁠ 💳Parcelamos suas compras em até 12x⁣⠀⁠ 📱Whats 11 97031-4215⁣⠀⁠ www.canelafit.com.br ⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ .⁣⠀⁠ #biquinibrasileño #gymtime #verano #fitnessmodel #girlswholift #biquiniempinabumbum #biquiniripple #girlswithmuscle #brazilianbikini #musculaçao #estampaanimalprint #biquinicropped #biquini #fitnesslifestyle #verao2020 #bikinisbrasileños #summermood #roupasfitness #modafitness #canelafit #biquinis #fitnessmotivation #modapraia #biquinidelacinho #saltwatertank #bikinibrasil #biquiniasadelta #bikinibrasil #biquinidecotev #animalprint - 3 minutes ago

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6 Reasons to train abdominals:
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Yes I know ab training is boring, but it is very important for numerous reasons:
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Reason 1: training core is essential for a good posture.
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Reason 2: training core helps prevent low back pain. Weak core= more stress for the lower back to endure .
Reason 3: abs are a muscle too! As we know, to grow your muscles you need to train them! Abs are the same. You want them “pop”, then train them like you would every other muscle you want to grow too!
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Reason 4: training abs helps with stability
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Reason 5: it can help with the big lifts! It’s true; squats, bench, deadlifts etc are all made much easier with a stronger core, as they enable stabilisation as well as maintaining your body in the correct positioning. .
Reason 6 PACK: No explanation required with this 😏 a firmer waist in conjunction with proper nutrition can bring out and reveal your hard earned 6 pack! So the benefit of this one is how you look and feel.
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#fitnesslife #fitspo #fitfam #gym #fit #fitness #healthy #feelgood #healthychoices #strong #motivation #garyveechallenge #success #determination #getfit # #progress #goldcoast #beastmode #gymlife #training #bodygoals #inspiration #behappy #abdominals #fitnesslifestyle #abs  #beautifulday #exercisetips

6 Reasons to train abdominals: . Yes I know ab training is boring, but it is very important for numerous reasons: . Reason 1: training core is essential for a good posture. . Reason 2: training core helps prevent low back pain. Weak core= more stress for the lower back to endure . Reason 3: abs are a muscle too! As we know, to grow your muscles you need to train them! Abs are the same. You want them “pop”, then train them like you would every other muscle you want to grow too! . Reason 4: training abs helps with stability . Reason 5: it can help with the big lifts! It’s true; squats, bench, deadlifts etc are all made much easier with a stronger core, as they enable stabilisation as well as maintaining your body in the correct positioning. . Reason 6 PACK: No explanation required with this 😏 a firmer waist in conjunction with proper nutrition can bring out and reveal your hard earned 6 pack! So the benefit of this one is how you look and feel. . #batfitcrazy . . . . #fitnesslife #fitspo #fitfam #gym #fit #fitness #healthy #feelgood #healthychoices #strong #motivation #garyveechallenge #success #determination #getfit # #progress #goldcoast #beastmode #gymlife #training #bodygoals #inspiration #behappy #abdominals #fitnesslifestyle #abs #beautifulday #exercisetips - 3 minutes ago

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🥗#nutrition 🥗
Histoire de se faire plaisir visuellement!
- 2 œufs - haricots verts et 1 oignon - épices au choix
Pendant que les haricots et oignon cuisent dans un poêle.
Monter les blanc en neige, séparés en 2 tas, former un cratère au milieu.
4 min au four à 200 degré puis mettre les jaunes dans les cratères et de nouveau 4 min au four.
Plus d’idées recettes dans notre groupe clients!
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✔️programmes personnalisés
✔️coach de vie / mental
✔️groupe fb de motivation
✔️compléments de revenus
✔️reconversion professionnelle
————————————————-
#herbalife #evolution #nutrition #sport #fitnesslifestyle #fitness #fitgirl #fit #body #bodypositive #fitnessgirl #fitboy #teamshape #pertedepoids #befit #challengeyourself #fitprojectnation #tca #shape #sportmotivation #montpellier #herbalifenutrition #bordeaux #befitmtp #whyweloveherbalife #renforcementmusculaire #bikini #abs #bodytransformation

🥗#nutrition 🥗 Histoire de se faire plaisir visuellement! - 2 œufs - haricots verts et 1 oignon - épices au choix Pendant que les haricots et oignon cuisent dans un poêle. Monter les blanc en neige, séparés en 2 tas, former un cratère au milieu. 4 min au four à 200 degré puis mettre les jaunes dans les cratères et de nouveau 4 min au four. Plus d’idées recettes dans notre groupe clients! ————————————————— ✔️programmes personnalisés ✔️coach de vie / mental ✔️groupe fb de motivation ✔️compléments de revenus ✔️reconversion professionnelle ————————————————- #herbalife #evolution #nutrition #sport #fitnesslifestyle #fitness #fitgirl #fit #body #bodypositive #fitnessgirl #fitboy #teamshape #pertedepoids #befit #challengeyourself #fitprojectnation #tca #shape #sportmotivation #montpellier #herbalifenutrition #bordeaux #befitmtp #whyweloveherbalife #renforcementmusculaire #bikini #abs #bodytransformation - 3 minutes ago

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🙌🏼Le llaman suerte pero es CONSTANCIA. 💪🏼Le llaman casualidad pero es DISCIPLINA. 🔥Le llaman genética pero es SACRIFICIO. 🏋🏼‍♀️Ellos hablan vos ENTRENÁ y sé TU MEJOR VERSIÓN 🤸‍♀️🧘🏼‍♀️🤸🏻‍♂️
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🎗Tu cuerpo es el único lugar que tenés dònde vivir asi que AMALO Y  CUÍDALO. 🏆
💕EMPEZA HOY🌸
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#lavidaesuna #tucuerpotutemplo #entrenamientoysalud #comesano #cuidarteesamarte #queretemas #vidasaludable #fitnesslifestyle #amaloquehaces #dejalotodo  #funcionalfit #funcionaltrainer #personaltrainer #motivacion #tbt

🙌🏼Le llaman suerte pero es CONSTANCIA. 💪🏼Le llaman casualidad pero es DISCIPLINA. 🔥Le llaman genética pero es SACRIFICIO. 🏋🏼‍♀️Ellos hablan vos ENTRENÁ y sé TU MEJOR VERSIÓN 🤸‍♀️🧘🏼‍♀️🤸🏻‍♂️ . 🎗Tu cuerpo es el único lugar que tenés dònde vivir asi que AMALO Y CUÍDALO. 🏆 💕EMPEZA HOY🌸 . #lavidaesuna #tucuerpotutemplo #entrenamientoysalud #comesano #cuidarteesamarte #queretemas #vidasaludable #fitnesslifestyle #amaloquehaces #dejalotodo #funcionalfit #funcionaltrainer #personaltrainer #motivacion #tbt - 3 minutes ago

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2 am #backworkout this morning. After a couple of days of feeling sick I’m back it. @ghostlifestyle @spartan #me @uprisenutrition Code: EDDYD #selfie #gymlife #fit #fitstagram #fitguys #fitbit #fitnesslifestyle #followforfollowback #follow4followback #follow #followforlike #fitover40 #fotooftheday #fitover40dad #over40 #40andfit #fitandover40 #fitdad #fitdads #fitdadsover40 #tattood #tattted #tattooedguy #tattooedlifestyle #tattooedmen

2 am #backworkout this morning. After a couple of days of feeling sick I’m back it. @ghostlifestyle @spartan #me @uprisenutrition Code: EDDYD #selfie #gymlife #fit #fitstagram #fitguys #fitbit #fitnesslifestyle #followforfollowback #follow4followback #follow #followforlike #fitover40 #fotooftheday #fitover40dad #over40 #40andfit #fitandover40 #fitdad #fitdads #fitdadsover40 #tattood #tattted #tattooedguy #tattooedlifestyle #tattooedmen - 5 minutes ago

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Quando largar suas desculpas, encontrará seus resultados!

@rafaelmaia.fotografia 
#personalcamilapiccirillo 
#selflove #beforeandafter #losingweightfeelinggreat #fitnessgoals #fitlife #instaweightloss #fitfam #bodyunderconstruction #eatclean #proteinshake #weightlosschallenge #exercise #fitspo #instafit #personaltrainer #fitmotivation #progressnotperfection #health #fitnessgirl #fitnessaddict #fitgoals #fitnessjourney #bodytransformation  #lovefitness #muscle #transformationfitnation #selfmotivation #fitmom #fitnesslifestyle

Quando largar suas desculpas, encontrará seus resultados! @rafaelmaia.fotografia #personalcamilapiccirillo #selflove #beforeandafter #losingweightfeelinggreat #fitnessgoals #fitlife #instaweightloss #fitfam #bodyunderconstruction #eatclean #proteinshake #weightlosschallenge #exercise #fitspo #instafit #personaltrainer #fitmotivation #progressnotperfection #health #fitnessgirl #fitnessaddict #fitgoals #fitnessjourney #bodytransformation #lovefitness #muscle #transformationfitnation #selfmotivation #fitmom #fitnesslifestyle - 5 minutes ago

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سلام 🙌
⚠️ دوستان لطفا نظرتونو برامون کامنت کنید 🤔🌹
↙️↙️↙️
@x_anabolic_team 
#فیتنس #فیتنس_آقایان #بدنسازی_آقایان #بدنسازی_تغذیه #ورزش #فیتنس_بانوان 
#fitnesslife #bodybuildingmotivation #fitnessmotivation #bodybuilding #fitnesslifestyle

سلام 🙌 ⚠️ دوستان لطفا نظرتونو برامون کامنت کنید 🤔🌹 ↙️↙️↙️ @x_anabolic_team #فیتنس #فیتنس_آقایان #بدنسازی_آقایان #بدنسازی_تغذیه #ورزش #فیتنس_بانوان #fitnesslife #bodybuildingmotivation #fitnessmotivation #bodybuilding #fitnesslifestyle - 5 minutes ago

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Vsak dan je pravi dan za začetek 💥💪
#fitnesstime #fitnesslifestyle #fitness #gymlife #gym #gymmotivation #motivation #mensphysic #bodybuilding #athlete #sport #men #selfie #biotechusa #maxximumslovenija #maxximum #instafit #transformationtuesday #fitfam #fitnessaddict #workout #slovenia

Vsak dan je pravi dan za začetek 💥💪 #fitnesstime #fitnesslifestyle #fitness #gymlife #gym #gymmotivation #motivation #mensphysic #bodybuilding #athlete #sport #men #selfie #biotechusa #maxximumslovenija #maxximum #instafit #transformationtuesday #fitfam #fitnessaddict #workout #slovenia - 6 minutes ago

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🏋️‍♀️🏋️‍♀️🏋️‍♀️Gym-Time#fitness #fitnessmotivation #fitnessgirl #fitnessmodel #fitnessfreaks #fitnesswear #fitnesswomen #fitnessphysique #fitnesspro #fitnesstime #fitnesslifestyle #fitnessaddict #gym #gymmotivation #gymgirls #gymflow #gymtime #gymlove #girlpower

🏋️‍♀️🏋️‍♀️🏋️‍♀️Gym-Time#fitness #fitnessmotivation #fitnessgirl #fitnessmodel #fitnessfreaks #fitnesswear #fitnesswomen #fitnessphysique #fitnesspro #fitnesstime #fitnesslifestyle #fitnessaddict #gym #gymmotivation #gymgirls #gymflow #gymtime #gymlove #girlpower - 6 minutes ago

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One love.
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#gym #gymshark #gymmotivation #irishfitfam #fitness #fitnesslifestyle #pureelite #instagood #instafit #aesthetic #numerouno #smile #bulking #shredded #winter

One love. . . #gym #gymshark #gymmotivation #irishfitfam #fitness #fitnesslifestyle #pureelite #instagood #instafit #aesthetic #numerouno #smile #bulking #shredded #winter - 7 minutes ago

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x Veggie 🖤 Love Pot x
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Veggies will always an important part of the daily nourishment. Most of our food choices should turn around vegetables 🌽 & fruits 🍎 and not only during the winter period when most of the local products aren’t available. Try to always have your veggies with you at every meal, besides being all colorful, they are low in calories, dense in energy, vitamins, minerals and filled with loads of water...yes that holy water 😂 so don’t neglect your bodies needs.
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Personally, I’m trying as much as possible to eat more veggies daily. Won’t cut off meat 🥩 only because I think 💭 each and every type of food type has a specific role in our bodies and “restrictions” aka cutting off anything from your nourishment is not a healthy lifestyle. Be picky about your food choices, do what’s best for you.
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What I used for this veggies 🥗 lunch on the go? (For about 1 portion)
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🔸60g of uncooked whole grain couscous @panzaniromania 🔹200g frozen mixed vegetables (choose the ones you like the most, my all time favorite ones are Mexican, oriental style and Chinese vegetables either from @lidlromania )
🔸100g of firm tofu 🔹80g spelt sprouts @daucy_ro .
🔺the spices used 🔺
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=> smoked paprika @nutsfornuts.ro , chilli flakes, garlic powder, 🧂, pepper, black sesame seeds <=
.
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#fitnessfood #food #foodphotography #fitnessmotivation #fit #fitnessjourney #weightlossjourney #nosugar #weightlifting #workout #gym #foodie #foodlover #mealprep #lunch #vegetarian #vegan #veganrecipes #recipes #homecooking #eat #fitnessaddict #gymshark #followforfollowback #likeforlikes #fitspo #instafoodie #nutrition #nutritioncoach #fitnesslifestyle

x Veggie 🖤 Love Pot x . . Veggies will always an important part of the daily nourishment. Most of our food choices should turn around vegetables 🌽 & fruits 🍎 and not only during the winter period when most of the local products aren’t available. Try to always have your veggies with you at every meal, besides being all colorful, they are low in calories, dense in energy, vitamins, minerals and filled with loads of water...yes that holy water 😂 so don’t neglect your bodies needs. . . Personally, I’m trying as much as possible to eat more veggies daily. Won’t cut off meat 🥩 only because I think 💭 each and every type of food type has a specific role in our bodies and “restrictions” aka cutting off anything from your nourishment is not a healthy lifestyle. Be picky about your food choices, do what’s best for you. . . What I used for this veggies 🥗 lunch on the go? (For about 1 portion) . 🔸60g of uncooked whole grain couscous @panzaniromania 🔹200g frozen mixed vegetables (choose the ones you like the most, my all time favorite ones are Mexican, oriental style and Chinese vegetables either from @lidlromania ) 🔸100g of firm tofu 🔹80g spelt sprouts @daucy_ro . 🔺the spices used 🔺 . => smoked paprika @nutsfornuts.ro , chilli flakes, garlic powder, 🧂, pepper, black sesame seeds <= . . #fitnessfood #food #foodphotography #fitnessmotivation #fit #fitnessjourney #weightlossjourney #nosugar #weightlifting #workout #gym #foodie #foodlover #mealprep #lunch #vegetarian #vegan #veganrecipes #recipes #homecooking #eat #fitnessaddict #gymshark #followforfollowback #likeforlikes #fitspo #instafoodie #nutrition #nutritioncoach #fitnesslifestyle - 7 minutes ago

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#bodybuilding #bodybuildingmotivation #bodybuilder #fitness #fitnessmotivation #fitnessmodel #fitnessfreaks #fitnessfun #fitnesslifestyle #fitnessaddict #fitnesslife #fitnessjourney #mcfit #instafit #instafitness #gym #gymmotivation #training #trainingday #legday #beastmode #diet #kalorienzählen #calisthenics #muscle #mma #nextlevel #focus #fitness #motivation

#bodybuilding #bodybuildingmotivation #bodybuilder #fitness #fitnessmotivation #fitnessmodel #fitnessfreaks #fitnessfun #fitnesslifestyle #fitnessaddict #fitnesslife #fitnessjourney #mcfit #instafit #instafitness #gym #gymmotivation #training #trainingday #legday #beastmode #diet #kalorienzählen #calisthenics #muscle #mma #nextlevel #focus #fitness #motivation - 8 minutes ago

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GYM & CALOR!
DEMASIADO PESADO!
#gymworkout #espalda #trainingmotivation #fitnesslifestyle #cheflifestyle #healthylifestyle #martes✌ #hotinthecity #

GYM & CALOR! DEMASIADO PESADO! #gymworkout #espalda #trainingmotivation #fitnesslifestyle #cheflifestyle #healthylifestyle #martes#hotinthecity # - 8 minutes ago

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Bom dia terça feira! ✌️
Cafezinho, ovos mexidos, banana com pasta de amendoim e aveia em flocos.
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#morning #bomdia #cafedamanha #cafedamanhasaudavel #vidasaudavel #comidasaudável #alimentacaosaudavel #estilodevidafit #estilodevidasaudavel #qualidadedevida #quantomaisnaturalmelhor #foconadieta #dietaflexivel #dietasemsofrer #instafit #instagood #instafood #foodie #foodstagram #fitnessmotivation #fitnesslifestyle #reeducaçãoalimentar #reeducacaoalimentar #nutricaosaudavel #nutricao #determinação #motivação #breakfast #healthyfood #healthylife

Bom dia terça feira! ✌️ Cafezinho, ovos mexidos, banana com pasta de amendoim e aveia em flocos. . . . #morning #bomdia #cafedamanha #cafedamanhasaudavel #vidasaudavel #comidasaudável #alimentacaosaudavel #estilodevidafit #estilodevidasaudavel #qualidadedevida #quantomaisnaturalmelhor #foconadieta #dietaflexivel #dietasemsofrer #instafit #instagood #instafood #foodie #foodstagram #fitnessmotivation #fitnesslifestyle #reeducaçãoalimentar #reeducacaoalimentar #nutricaosaudavel #nutricao #determinação #motivação #breakfast #healthyfood #healthylife - 8 minutes ago

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