#fitnessmotivation

80,537,678 posts

Dark naughts .....lusty thoughts
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#mensfitness #fitness #menshealth #mensfashion #bodybuilding #gym #fitnessmotivation #workout #fitfam #gymlife #mensphysique #motivation #womensfitness #mensstyle #instafit #fitlife #fit #lifestyle #personaltrainer #menstyle #healthylifestyle #health #gymrat #shredded #model #misterrs #menswear #misterrscnb #men #bhfyp

Dark naughts .....lusty thoughts . . . . . . . #mensfitness #fitness #menshealth #mensfashion #bodybuilding #gym #fitnessmotivation #workout #fitfam #gymlife #mensphysique #motivation #womensfitness #mensstyle #instafit #fitlife #fit #lifestyle #personaltrainer #menstyle #healthylifestyle #health #gymrat #shredded #model #misterrs #menswear #misterrscnb #men #bhfyp - 5 seconds ago

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Mood du jour : libérée délivrée 😆
Laisser son petit bonhomme pour quelques jours  et retrouver ses halteres chéries 🏋️‍♂️🏋️‍♂️🙏
Bien heureuse d'avoir investi bien avant le confinement !
#musculation #trainingmuscu 
#bodysculpt #prisedemuscle #unjourpeutêtre #fitnessmotivation 
#bodygoals #objectif #healthylifestyle

Mood du jour : libérée délivrée 😆 Laisser son petit bonhomme pour quelques jours et retrouver ses halteres chéries 🏋️‍♂️🏋️‍♂️🙏 Bien heureuse d'avoir investi bien avant le confinement ! #musculation #trainingmuscu #bodysculpt #prisedemuscle #unjourpeutêtre #fitnessmotivation #bodygoals #objectif #healthylifestyle - 6 seconds ago

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MOTIVATION ONNN 🏋🏼‍♀️
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#girl #motivation #fitnessmotivation #fitnessathome #oceansapart #nike #inspiration #quarantine #sport #sportmotivation #ootd #gymoutfit #spring #friday #smile #happy #motivateyourself #stayathome #stayfit #stayfitathome

MOTIVATION ONNN 🏋🏼‍♀️ ______________________________________________ #girl #motivation #fitnessmotivation #fitnessathome #oceansapart #nike #inspiration #quarantine #sport #sportmotivation #ootd #gymoutfit #spring #friday #smile #happy #motivateyourself #stayathome #stayfit #stayfitathome - 6 seconds ago

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#cylinderchallenge
Miss lifting weights at the gym?
here I bring forward the #cylinderchallenge 
Quarantine has got me going bonkers and I decided to kill it with an "empty cylinder". I further challenge @anilkudekallu
@ravirajeeve @weird_me2895_you_see @karthk_vasanth @harsha_ns97 @poojitha_reddyvari @mithunbhatt @ro_hit_shetty @vasanth_sadashivaiah @gschandan @siddarthsarnaik @naveen___bala @nnick_hustler
@chaitu57 
Do post your videos and don't forget to tag me!

PS: Only use an empty cylinder and ensure you change sides of the cylinder every set.

My workout for the day:
Bicep Curls: 15 x 3 
Stiff leg deadlifts: 20 x 4 
Over head squats: 20 x 4 
Bent over rows: 15 x 4
Shoulder raise: 15 x 4 
Shoulder Press: 15 x 4
Cylinder swings: 15 x 3 (an alternative to Kettle bell swings)

#homeworkout #fitness #fitnessmotivation #covıd19 #quarantine #indialockdown #stayhome #stayfit #cylinderchallenge #gymalternative

#cylinderchallenge Miss lifting weights at the gym? here I bring forward the #cylinderchallenge Quarantine has got me going bonkers and I decided to kill it with an "empty cylinder". I further challenge @anilkudekallu @ravirajeeve @weird_me2895_you_see @karthk_vasanth @harsha_ns97 @poojitha_reddyvari @mithunbhatt @ro_hit_shetty @vasanth_sadashivaiah @gschandan @siddarthsarnaik @naveen___bala @nnick_hustler @chaitu57 Do post your videos and don't forget to tag me! PS: Only use an empty cylinder and ensure you change sides of the cylinder every set. My workout for the day: Bicep Curls: 15 x 3 Stiff leg deadlifts: 20 x 4 Over head squats: 20 x 4 Bent over rows: 15 x 4 Shoulder raise: 15 x 4 Shoulder Press: 15 x 4 Cylinder swings: 15 x 3 (an alternative to Kettle bell swings) #homeworkout #fitness #fitnessmotivation #covıd19 #quarantine #indialockdown #stayhome #stayfit #cylinderchallenge #gymalternative - 7 seconds ago

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Osterwochenende geht gut los.
Nach 3 Wochen ohne Gym wird mein Handstand und die HSPU immer besser 💪
Gerade mal 12 geballert, wobei bei den letzten beiden Reps wirklich die Kraft das Problem war statt der Balance. Aber das schieb ich mal auf die morgentliche Müdigkeit 🙈
Nächstes Ziel: 20 Wiederholungen. Sollte bei dem Progress bis ende April drin sein 🔥💪
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#bodybuilding #lift #liftingmotivation #benchpress #bankdrücken #fitness #fitnessmotivation #fitguy #calisthenics #weights #weithtraining #grow #fitfam #getbig #bodybuildingmotivation #fitnessmotivation #deadlift #kreuzheben #gohardorgohome #handstand #handstandlove #handstandwhereistand #doyoueven

Osterwochenende geht gut los. Nach 3 Wochen ohne Gym wird mein Handstand und die HSPU immer besser 💪 Gerade mal 12 geballert, wobei bei den letzten beiden Reps wirklich die Kraft das Problem war statt der Balance. Aber das schieb ich mal auf die morgentliche Müdigkeit 🙈 Nächstes Ziel: 20 Wiederholungen. Sollte bei dem Progress bis ende April drin sein 🔥💪 ________ #bodybuilding #lift #liftingmotivation #benchpress #bankdrücken #fitness #fitnessmotivation #fitguy #calisthenics #weights #weithtraining #grow #fitfam #getbig #bodybuildingmotivation #fitnessmotivation #deadlift #kreuzheben #gohardorgohome #handstand #handstandlove #handstandwhereistand #doyoueven - 8 seconds ago

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FULL VIDEO ADA DIBIO 🙏
My Youtube Channel 👇
Renaldy Maiwira
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Cameramen : @kiyo_kiyo_af
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Editor : @kiyo_kiyo_af
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Ayoo GYM, kita sudah punya instruktur
INSTRUKTUR :
@hailulazmi
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Follow :
@fitness_tanjung_batu
@fitness_tanjung_batu 
@fitness_tanjung_batu .
Jangan lupa olahraga
#gym #gymmotivation #fitnes #fitness #fitnessmotivation #nevergiveup #dontgiveup #indonesia #workout #aderai #aderaifitness #indofitness #deltoids #deltoidworkout #likeforlikes #tanjungbatu #polisi #gymstyle #tni #tanjungbatukampongkite #tanjungbatukundur #workout #spntanjungbatu #triceps #2020

FULL VIDEO ADA DIBIO 🙏 My Youtube Channel 👇 Renaldy Maiwira . Cameramen : @kiyo_kiyo_af . Editor : @kiyo_kiyo_af . Ayoo GYM, kita sudah punya instruktur INSTRUKTUR : @hailulazmi . Follow : @fitness_tanjung_batu @fitness_tanjung_batu @fitness_tanjung_batu . Jangan lupa olahraga #gym #gymmotivation #fitnes #fitness #fitnessmotivation #nevergiveup #dontgiveup #indonesia #workout #aderai #aderaifitness #indofitness #deltoids #deltoidworkout #likeforlikes #tanjungbatu #polisi #gymstyle #tni #tanjungbatukampongkite #tanjungbatukundur #workout #spntanjungbatu #triceps #2020 - 9 seconds ago

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Respect 🙏
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@thebeast3s 
@rukhlinks 
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📸 @nick_bateman
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#fitdudesofinsta #respectfulpeople  #fit #fitnessmotivation #gym #gymmotivation #shredded
#workout #workoutfitness #workoutgoal #physique #physiquefreak #physiquegoal #sexyboy #hotguy #coolguy #cutegutofinsta #shreddedlife

Respect 🙏 _________ @thebeast3s @rukhlinks _____ 📸 @nick_bateman ________ #fitdudesofinsta #respectfulpeople #fit #fitnessmotivation #gym #gymmotivation #shredded #workout #workoutfitness #workoutgoal #physique #physiquefreak #physiquegoal #sexyboy #hotguy #coolguy #cutegutofinsta #shreddedlife - 10 seconds ago

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Just Thursdays bits of exercise #mentalhealthawareness #staypositive #staypositive💯 #glutes #lookinggood #physicalhealth #workouts #gozwift #zwiftcycling #zwiftculture #stayhome #stayhealthy #stayhomestaysafe #stayhomesavelives #fit #fitnessmotivation #motivationathome #justcycling #cyclingnowhere #cyclingnowherefast #exercisemotivation #bodypositivity #healthybodyhealthymind #healthybodyandmind #mentalhealthmatters💚 #curriebrown

Just Thursdays bits of exercise #mentalhealthawareness #staypositive #staypositive 💯 #glutes #lookinggood #physicalhealth #workouts #gozwift #zwiftcycling #zwiftculture #stayhome #stayhealthy #stayhomestaysafe #stayhomesavelives #fit #fitnessmotivation #motivationathome #justcycling #cyclingnowhere #cyclingnowherefast #exercisemotivation #bodypositivity #healthybodyhealthymind #healthybodyandmind #mentalhealthmatters 💚 #curriebrown - 11 seconds ago

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“I really struggled with the first week of lockdown, but this little bit of positivity and purpose has really helped so far!” #my5kformind #mindcharity #mentalhealth #mind #mentalhealthmatters #wellness #wellbeing #healthylife #healthyliving  #goals #healthyhabits  #motivation #fitnessmotivation  #instarunners #mindsetshift  #goals  #goalsetting  #covid19

“I really struggled with the first week of lockdown, but this little bit of positivity and purpose has really helped so far!” #my5kformind #mindcharity #mentalhealth #mind #mentalhealthmatters #wellness #wellbeing  #healthylife #healthyliving   #goals #healthyhabits   #motivation #fitnessmotivation   #instarunners #mindsetshift   #goals   #goalsetting   #covid19 - 13 seconds ago

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Goedemorgen🧡 geniet van jullie dag!! .
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#fitnesstime #instagirl #instarunning #trainen #motivation #fitgirl #runnerofinstagram #gymtime #fitnesslife #fitnessmotivation  #runningworld #fitness #runnersworld #strong #girlpower #workout #workoutmotivation #fitnessfun

Goedemorgen🧡 geniet van jullie dag!! . . #fitnesstime #instagirl #instarunning #trainen #motivation #fitgirl #runnerofinstagram #gymtime #fitnesslife #fitnessmotivation #runningworld #fitness #runnersworld #strong #girlpower #workout #workoutmotivation #fitnessfun - 13 seconds ago

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Szanowni nasi klubowicze 💚 cały czas niezmiennie za Wami tęsknimy 😷 W tych wszystkich olbrzymich ograniczeniach pozostaje nam np. aktywność 🤸🏻‍♀️ dlatego dbajmy o nią aby dostarczać sobie odrobinę normalności do obecnej codzienności 💡 W przedświąteczny piątek podsyłamy plan do wykonania 🐥

https://grapplingkrakow.com.pl/wp-content/uploads/2020/04/10_04.2020.pdf #sport #zostańwdomu #fitnessmotivation #aktywność #sportstyle #korona #kwarantanna #niepoddawajsie #piątek #cwiczeniawdomu

Szanowni nasi klubowicze 💚 cały czas niezmiennie za Wami tęsknimy 😷 W tych wszystkich olbrzymich ograniczeniach pozostaje nam np. aktywność 🤸🏻‍♀️ dlatego dbajmy o nią aby dostarczać sobie odrobinę normalności do obecnej codzienności 💡 W przedświąteczny piątek podsyłamy plan do wykonania 🐥 https://grapplingkrakow.com.pl/wp-content/uploads/2020/04/10_04.2020.pdf #sport #zostańwdomu #fitnessmotivation #aktywność #sportstyle #korona #kwarantanna #niepoddawajsie #piątek #cwiczeniawdomu - 14 seconds ago

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I’ve been personally struggling a lot in terms of fitness due to the quarantine. Diet is ruined, daily routine is messed up & I haven’t been doing anything “productive.” But it’s good to remind ourselves that we are in the middle of a CRISIS and that there is no right or wrong way to handle these kinds of situations. All we can do is cope, stay healthy & survive. One way for me to feel even a little bit good and less worried / anxious is to workout and get moving. Which is also why I’ve started this instagram account: so I can help others release stress and anxiety through exercise. I hope we can all support each other! Let’s all stay safe & advanced happy Easter!!!🐰 #fitness #fit #fitspo #fitsquat #fitgirls #fitgirl #fitnessmotivation #fitnessworkouts #fitstagram #workoutroutine #homeworkout #abs #girlswholift #girlpower #motivation #exercise #exerciseroutine #gymmotivation #gym #gymlife #fitlife #abs #absworkout #quarantineworkout #quarantinelife

I’ve been personally struggling a lot in terms of fitness due to the quarantine. Diet is ruined, daily routine is messed up & I haven’t been doing anything “productive.” But it’s good to remind ourselves that we are in the middle of a CRISIS and that there is no right or wrong way to handle these kinds of situations. All we can do is cope, stay healthy & survive. One way for me to feel even a little bit good and less worried / anxious is to workout and get moving. Which is also why I’ve started this instagram account: so I can help others release stress and anxiety through exercise. I hope we can all support each other! Let’s all stay safe & advanced happy Easter!!!🐰 #fitness #fit #fitspo #fitsquat #fitgirls #fitgirl #fitnessmotivation #fitnessworkouts #fitstagram #workoutroutine #homeworkout #abs #girlswholift #girlpower #motivation #exercise #exerciseroutine #gymmotivation #gym #gymlife #fitlife #abs #absworkout #quarantineworkout #quarantinelife - 16 seconds ago

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क्या दिन थे । .
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#quarantine #gym #stayhome #staysafe #stayhealthy #love #delhi #model #fitnessmotivation #fitnessmodel

क्या दिन थे । . . . . . . . . . . . . . . . . . . . . . . #quarantine #gym #stayhome #staysafe #stayhealthy #love #delhi #model #fitnessmotivation #fitnessmodel - 18 seconds ago

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Bánh cuốn (Steamed rice paper)

If you haven’t tried bánh cuốn, you may have missed one of the best Vietnamese foods.

Banh cuon is made of batter of rice flour, tapioca flour and/cornstarch flour. Bánh cuốn are thin sheets of rice batter with sprinkling minced ear wood mushrooms inside. 
For meat eater they fill the steamed sheet with minced pork before rolling. Grilled pork is also served with bánh cuốn.

Sprinkle some fried shallots to top up the bánh cuốn, squeeze some drops of kumquat juice into the fish sauce and enjoy your bánh cuốn. 
Bánh cuốn can be snack or light meal for you.

#meatless #vegetarian #vegan #goveggie #plantbased #healthyrecipes #yogalove #fitnessjourney #fitnessmotivation #stayfit #fitnessgirl #yoginilifestyle #sustainablelifestyle #gogreen💚 
#easyrecipe #asianfood #goodfood #vietnamesefood #foodstagram #f52grams #foodporn #food #livecolorfully #livewellandfull #banhcuon

Bánh cuốn (Steamed rice paper) If you haven’t tried bánh cuốn, you may have missed one of the best Vietnamese foods. Banh cuon is made of batter of rice flour, tapioca flour and/cornstarch flour. Bánh cuốn are thin sheets of rice batter with sprinkling minced ear wood mushrooms inside. For meat eater they fill the steamed sheet with minced pork before rolling. Grilled pork is also served with bánh cuốn. Sprinkle some fried shallots to top up the bánh cuốn, squeeze some drops of kumquat juice into the fish sauce and enjoy your bánh cuốn. Bánh cuốn can be snack or light meal for you. #meatless #vegetarian #vegan #goveggie #plantbased #healthyrecipes #yogalove #fitnessjourney #fitnessmotivation #stayfit #fitnessgirl #yoginilifestyle #sustainablelifestyle #gogreen 💚 #easyrecipe #asianfood #goodfood #vietnamesefood #foodstagram #f52grams #foodporn #food #livecolorfully #livewellandfull #banhcuon - 21 seconds ago

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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #healthy #gymlife #filmygyan #healthylifestyle #personaltrainer #instagood #muscle #exercise #weightloss #gymmotivation #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #desi #bollywood

• • • #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #healthy #gymlife #filmygyan #healthylifestyle #personaltrainer #instagood #muscle #exercise #weightloss #gymmotivation #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #desi #bollywood - 23 seconds ago

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Guten Morgen 🌞 auch am Karfreitag kann und darf man Sport machen 😉💪 hier euer tägliches Workout #stayathome @omega3zone @fosdrinks #functionalfitness #functionaltraining #functionalstrength #sportoffitness #fitnessmotivation #fitnessaddict #fitpeople #fitfam #gymlife #workoutoftheday #wod #homeworkout #zollernalbkreis #balingen #bisingen #steinhofen #hechingen

Guten Morgen 🌞 auch am Karfreitag kann und darf man Sport machen 😉💪 hier euer tägliches Workout #stayathome @omega3zone @fosdrinks #functionalfitness #functionaltraining #functionalstrength #sportoffitness #fitnessmotivation #fitnessaddict #fitpeople #fitfam #gymlife #workoutoftheday #wod #homeworkout #zollernalbkreis #balingen #bisingen #steinhofen #hechingen - 25 seconds ago

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You Are so Beautiful😍
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@ironbunnyy .
#fit #fitness #gym #motivation @hashtags_club #fitnessmotivation #love #bodybuilding #training #healthy #model #health #fitnessmodel #gymlife #sport #muscle #nature #strong #cute #food #healthyfood #followme #nevergiveup #travelphotography #legs #hair #lifestyle #workoutmotivation

You Are so Beautiful😍 . @ironbunnyy . #fit  #fitness  #gym  #motivation  @hashtags_club  #fitnessmotivation  #love  #bodybuilding  #training  #healthy  #model  #health  #fitnessmodel  #gymlife  #sport  #muscle  #nature  #strong  #cute  #food  #healthyfood  #followme  #nevergiveup  #travelphotography  #legs  #hair  #lifestyle  #workoutmotivation - 27 seconds ago

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Guten Morgen!
Es ist Zeit für das Frühstück. 
Ich wünsche euch allen einen wunderschönen Tag.
💖 Wir bleiben zu Hause 💖

Good Morning! It's time for breakfast. I wish you all a wonderful day.
💖 Stay Home 💖

#meinwwblau💙 #wwdeutschland #wwmädels  #wirbleibenzuhause #stayhome #fitness  #motivation #fitnessmotivation  #fitnessaddict  #getstrong  #instagood #instafit #Healthyfood #healthylifestyle #powerfood8 #fitbit #abnehmen2020 #abnehmmotivation #meinhalbesich #derspeckmussweg

Guten Morgen! Es ist Zeit für das Frühstück. Ich wünsche euch allen einen wunderschönen Tag. 💖 Wir bleiben zu Hause 💖 Good Morning! It's time for breakfast. I wish you all a wonderful day. 💖 Stay Home 💖 #meinwwblau 💙 #wwdeutschland #wwmädels #wirbleibenzuhause #stayhome #fitness #motivation #fitnessmotivation #fitnessaddict #getstrong #instagood #instafit #Healthyfood #healthylifestyle #powerfood8 #fitbit #abnehmen2020 #abnehmmotivation #meinhalbesich #derspeckmussweg - 30 seconds ago

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Follow @fitnesh.modles for more workout tips!!! -
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Credit: for respective owners ➖➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation

Follow @fitnesh.modles for more workout tips!!! - ➖➖➖➖➖➖➖➖➖➖ Credit: for respective owners ➖➖➖➖➖➖➖➖➖➖ #fitness  #fit  #workouts  #fitnessmotivation #muscles  #gymlife  #diet  #gymtime  #bodybuilding #abs  #gymshark  #workoutmotivation  #healthy #physique  #muscle  #fitindia  #bodybuilder  #body #motivation  #gymgirl  #gym  #workout  #indian #gymaddict  #fitfam  #fitnessmodel  #gymrat #bodybuildingmotivation  #shredded #gymmotivation - 30 seconds ago

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HOY SE ENTRENA EN CASA 🏋️‍♀️ 🏋

Ya tenemos horarios para ti❤

Clases de entrenamiento funcional A.M y P.M
Clases de Zumba P.M 
Para participar, escribe "yo quiero"✍ 🔹️CUPOS LIMITADOS🔹️ .
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#chile #santiago #instachile #chilegram #yomequedoencasa #cuarentena #fitness #fitnessmotivation

HOY SE ENTRENA EN CASA 🏋️‍♀️ 🏋 Ya tenemos horarios para ti❤ Clases de entrenamiento funcional A.M y P.M Clases de Zumba P.M Para participar, escribe "yo quiero"✍ 🔹️CUPOS LIMITADOS🔹️ . . . . . . . . . . . . . . . . . . . #chile #santiago #instachile #chilegram #yomequedoencasa #cuarentena #fitness #fitnessmotivation - 30 seconds ago

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