This was the look of defeat after today’s CrossFit WOD, but I loved it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
About a month ago I joined a CrossFit gym for the second, no probably third time in my life. I’ve tried CrossFit in the past but never stuck with it for some reason. To be honest, I hated it. Lol. I felt like I was going to die after every workout. I think at one point I paid for 6 months and never went back after the first few weeks. Surprising right ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I ran from adversity. I did what was comfortable, but the back of my mind I always knew I quit and gave up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m making sure this time is different. One thing that’s kept me going is knowing that the pain you feel today is temporary. It may suck in the moment, but it’s going to benefit you later.
I see this all the time in fitness. Many people sign up for a gym and never go, or say they are going to make a change come January, yet look the same all year long. If you’re one of those people let’s do something to change it this year! Learn to embrace adversity and enjoy it while it lasts. It’s only temporary.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you need help with reaching your goals, I’ll be opening up my training schedule in person and online. Feel free to reach out, I’m willing to help. ✊🏼 - 45 minutes ago