#flexibility

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😱💗
#flexibility #rg #rhythmicgymnastics

😱💗 #flexibility #rg #rhythmicgymnastics - 46 seconds ago

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Fortalecimento muscular no Cadillac priorizando abdômen usando a bola.

@angelicasouza26nsmg 
#pilates #josephpilates #corestrength #equilibro #flexibility #alignment #powerhouse #balance #contrology #control #corework #passion #dicipline #determination #pilateslovers #pilatestime #pilateslife #endorphin #pilatesfit #pilatespower #josephpilates #pilatesday #pilatesbrasil #pilatescomamor #pilatesmove #revistapilates#pilatesavançado#fisioterapia#corporesano

Fortalecimento muscular no Cadillac priorizando abdômen usando a bola. @angelicasouza26nsmg #pilates #josephpilates #corestrength #equilibro #flexibility #alignment #powerhouse #balance #contrology #control #corework #passion #dicipline #determination #pilateslovers #pilatestime #pilateslife #endorphin #pilatesfit #pilatespower #josephpilates #pilatesday #pilatesbrasil #pilatescomamor #pilatesmove #revistapilates #pilatesavançado #fisioterapia #corporesano - 52 seconds ago

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It's easy to lend our focus only to others this time of year. Being busy isn't a reason to let go of your recover and self-care practices. Let the craziness be a reminder to make yourself a priority.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#qotd #selfcare #priority #loveyourself #selflove #listentoyourbody #bdysqd #performance #recovery #boston #newburystreet #infraredsaunas #normatec #stretching #flexibility #strength

It's easy to lend our focus only to others this time of year. Being busy isn't a reason to let go of your recover and self-care practices. Let the craziness be a reminder to make yourself a priority.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #qotd #selfcare #priority #loveyourself #selflove #listentoyourbody #bdysqd #performance #recovery #boston #newburystreet #infraredsaunas #normatec #stretching #flexibility #strength - 53 seconds ago

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Happy Tuesday. I hope you all have a great day today 😌 #firebirdjump #stretching #splits #flexibility

Happy Tuesday. I hope you all have a great day today 😌 #firebirdjump #stretching #splits #flexibility - 53 seconds ago

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She’s such a very beautiful and inspiring dancer!

Dancer: @kathy_.8a 
Photographer: @dougiesouness 
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#ballet #dancer #ballettalent #ballerina #balletfeet #balletworld #balletlife #balletlove #balletaddiction #talent #art #artist #pointe #balletpointe #enpointe #flexible #flexibility #dancerfeet #pointedfeet #pointedtoes #pointeshoes #pointework #balletphotography #inspiration #balletpost #balletinspiration #balletdancer #balletlovers #worldwideballet #balletgirl

She’s such a very beautiful and inspiring dancer! Dancer: @kathy_.8a Photographer: @dougiesouness _____________________________________ #ballet #dancer #ballettalent #ballerina #balletfeet #balletworld #balletlife #balletlove #balletaddiction #talent #art #artist #pointe #balletpointe #enpointe #flexible #flexibility #dancerfeet #pointedfeet #pointedtoes #pointeshoes #pointework #balletphotography #inspiration #balletpost #balletinspiration #balletdancer #balletlovers #worldwideballet #balletgirl - 1 minute ago

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In "Breaking Free of the Cult of Overwork", Brigid Schulte reports that the “ideal worker” norm prevails in the American workplace: an individual who has no family obligations, no interests that can compete with work — preferably no private life at all. “Right now our work environments are out of step with our current reality. They’re set up as if there’s a full-time caregiver at home. The expectation is, you give 150% at work and if you have caregiver responsibilities, you are somehow a lesser worker. And if you do the daily childcare pickup, you’re not seen as a committed worker.  Work cultures, the lack of supportive public policies like paid family and medical leave, investment in high quality child care and a right to control one’s time and work schedule, and cultural attitudes, by and large, still act as though it’s the 1950s. There is still very little recognition and support for the reality that most men, women and families live. It’s hard to believe, but the US, with all its enormous wealth, is the only advanced economy that doesn’t guarantee workers paid time off, ” says Schulte.

Read the article in full here: https://lnkd.in/eGxySfF
#burnout #overwhelm #stress #flexibility #worklifebalance

In "Breaking Free of the Cult of Overwork", Brigid Schulte reports that the “ideal worker” norm prevails in the American workplace: an individual who has no family obligations, no interests that can compete with work — preferably no private life at all. “Right now our work environments are out of step with our current reality. They’re set up as if there’s a full-time caregiver at home. The expectation is, you give 150% at work and if you have caregiver responsibilities, you are somehow a lesser worker. And if you do the daily childcare pickup, you’re not seen as a committed worker. Work cultures, the lack of supportive public policies like paid family and medical leave, investment in high quality child care and a right to control one’s time and work schedule, and cultural attitudes, by and large, still act as though it’s the 1950s. There is still very little recognition and support for the reality that most men, women and families live. It’s hard to believe, but the US, with all its enormous wealth, is the only advanced economy that doesn’t guarantee workers paid time off, ” says Schulte. Read the article in full here: https://lnkd.in/eGxySfF #burnout #overwhelm #stress #flexibility #worklifebalance - 1 minute ago

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Join @nina_kabbany ‘s Arm Balancing Workshop on the 13th of DEC at @themalaeg ! We’ve extended the deadline until tomorrow (11 DEC) so hurry up and book your spot!
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Full Prepayment is required to confirm your spot! Please whatsapp us on 01100285521 for booking details!

Join @nina_kabbany ‘s Arm Balancing Workshop on the 13th of DEC at @themalaeg ! We’ve extended the deadline until tomorrow (11 DEC) so hurry up and book your spot! . . Full Prepayment is required to confirm your spot! Please whatsapp us on 01100285521 for booking details! - 1 minute ago

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#dancer ) 👉🏻 @dancer_erica26 👑
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#modeling #love #feature #sport #flexibility
#flexible #bendy #split #stretching #beastmode 
#dance #dancers #dancelife #queen #backbend 
#contemporary #pointe #ballet #danza #ballerina #bailarina #danzacontemporanea #danzaclassica #dancephotography #contemporarydance #modern

🥀 . #dancer ) 👉🏻 @dancer_erica26 👑 . . #modeling #love #feature #sport #flexibility #flexible #bendy #split #stretching #beastmode #dance #dancers #dancelife #queen #backbend #contemporary #pointe #ballet #danza #ballerina #bailarina #danzacontemporanea #danzaclassica #dancephotography #contemporarydance #modern - 2 minutes ago

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I really like this one ahhh ✨✨✨

I really like this one ahhh ✨✨✨ - 2 minutes ago

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𝔸ℝ𝔼 𝕐𝕆𝕌 𝕃𝕆𝕆𝕂𝕀ℕ𝔾 𝕋𝕆 𝔸𝔻𝔻 𝕄𝕆ℝ𝔼 𝔻𝕀𝕊𝕋𝔸ℕℂ𝔼 𝕀ℕ 𝟚𝟘𝟚𝟘??? Who doesn’t want more of the above??
Every body that enjoys playing regularly wants to make their game easier & score lower.

That’s why from the 1st of January I will be launching the first 8 Week Training Plan, to not only add more distance to your game. But to make you Move & Feel GREAT!!! The plan will be LOW COST, and emailed straight to your mail box ready to get your 2020 Golf Goals off to the perfect start. 
I will only be accepting 20 people for this 8 Week Training Program. 
If you are interested and would like to register for this plan, contact me today for further details on:
Dave@golf-performance.co.uk

@golf_performancebydavefuge 
@golf_performancebydavefuge 
@golf_performancebydavefuge 
#golfperformancebydavefuge #golf #golffitness #coach #personaltrainer #golffitnessspecialist #golffitnesscoach #onlinecoaching #speed #power #stability #flexibility #distance #golfaddict #thegolfproject

𝔸ℝ𝔼 𝕐𝕆𝕌 𝕃𝕆𝕆𝕂𝕀ℕ𝔾 𝕋𝕆 𝔸𝔻𝔻 𝕄𝕆ℝ𝔼 𝔻𝕀𝕊𝕋𝔸ℕℂ𝔼 𝕀ℕ 𝟚𝟘𝟚𝟘??? Who doesn’t want more of the above?? Every body that enjoys playing regularly wants to make their game easier & score lower. That’s why from the 1st of January I will be launching the first 8 Week Training Plan, to not only add more distance to your game. But to make you Move & Feel GREAT!!! The plan will be LOW COST, and emailed straight to your mail box ready to get your 2020 Golf Goals off to the perfect start. I will only be accepting 20 people for this 8 Week Training Program. If you are interested and would like to register for this plan, contact me today for further details on: Dave@golf -performance.co.uk @golf_performancebydavefuge @golf_performancebydavefuge @golf_performancebydavefuge #golfperformancebydavefuge #golf #golffitness #coach #personaltrainer #golffitnessspecialist #golffitnesscoach #onlinecoaching #speed #power #stability #flexibility #distance #golfaddict #thegolfproject - 2 minutes ago

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El pole dance excelente para tonificar los músculos y te mantiene flexible, en cada hora de clase puedes quemar hasta 500 calorías.
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📸@szaszaphotospty 
#poledancenation #poledance #clases #personalizadas #flexibility #anaisarias #panama

El pole dance excelente para tonificar los músculos y te mantiene flexible, en cada hora de clase puedes quemar hasta 500 calorías. . . 📸@szaszaphotospty #poledancenation #poledance #clases #personalizadas #flexibility #anaisarias #panama - 2 minutes ago

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𝐟𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬
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✎ note : i’m not in christmas mood at ALL🤧
☞ by @braylinntumbles
✰ qotd : have u made some christmas cookies yet? hehe

bye have a great day! <3
༄ tagzz
#gymnast #gymnastics #tumbling #flexibility #gymternet #explore #explorer #flippingfeed #explorerpage #gymfeature #flip #backtuck  #selftaughtgymnast #tumbler #acro #skills #ariel #cartwheel #backflip #gainpost #featureme #gymnasticsfails

𝐟𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 — ✎ note : i’m not in christmas mood at ALL🤧 ☞ by @braylinntumbles ✰ qotd : have u made some christmas cookies yet? hehe bye have a great day! <3 ༄ tagzz #gymnast #gymnastics #tumbling #flexibility #gymternet #explore #explorer #flippingfeed #explorerpage #gymfeature #flip #backtuck #selftaughtgymnast #tumbler #acro #skills #ariel #cartwheel #backflip #gainpost #featureme #gymnasticsfails - 3 minutes ago

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Amazing photo by http://stelmach.me/ 💥❤️ #acroduo #duolua #acrobatics #gymnastics #acro #gym #event #show #flexibility #sport #bodygoals #polishgirl #polishboy #circus #handstand #circusartist

Amazing photo by http://stelmach.me/ 💥❤️ #acroduo #duolua #acrobatics #gymnastics #acro #gym #event #show #flexibility #sport #bodygoals #polishgirl #polishboy #circus #handstand #circusartist - 3 minutes ago

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Kundalasana mini flow 🙏🏻 #yoga #yogapose #flexibility #asana #ashtanga #yogaeveryday #yogini #yogainspiration #ashtangayoga #yogadaily #yogaaddict #kundalasana #instayoga #motivation #yogafun #practiceandaliscoming #yogalifestyle #yogapractice #yogaphotography #yogacridolcina

Kundalasana mini flow 🙏🏻 #yoga #yogapose #flexibility #asana #ashtanga #yogaeveryday #yogini #yogainspiration #ashtangayoga #yogadaily #yogaaddict #kundalasana #instayoga #motivation #yogafun #practiceandaliscoming #yogalifestyle #yogapractice #yogaphotography #yogacridolcina - 3 minutes ago

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Utthita Hasta Padangusthasana Lateral (postura del canguro extendida): Es una postura de equilibrio, lo que significa que debes dar prioridad a la estabilidad sobre la flexibilidad.

Beneficios: -	Estiramiento profundo, fuerza, resistencia y enseña gran conexión neuromuscular. -	Mejora la apertura de cadera y trabaja sobre la fuerza de la musculatura de la pierna y sobre zona abdominal. Refuerza músculos de las piernas y tobillos. - Aporta equilibrio, estabilidad y serenidad. -	Fortalece las piernas.

#yogaheredia #clasesdeyoga #yogaequilibrio #flexibility #yogaflex

Utthita Hasta Padangusthasana Lateral (postura del canguro extendida): Es una postura de equilibrio, lo que significa que debes dar prioridad a la estabilidad sobre la flexibilidad. Beneficios: - Estiramiento profundo, fuerza, resistencia y enseña gran conexión neuromuscular. - Mejora la apertura de cadera y trabaja sobre la fuerza de la musculatura de la pierna y sobre zona abdominal. Refuerza músculos de las piernas y tobillos. - Aporta equilibrio, estabilidad y serenidad. - Fortalece las piernas. #yogaheredia #clasesdeyoga #yogaequilibrio #flexibility #yogaflex - 3 minutes ago

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Keep your face always toward the sunshine! and shadows will fall behind you 🔥💫💪

Keep your face always toward the sunshine! and shadows will fall behind you 🔥💫💪 - 3 minutes ago

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Às vezes um banho quente é tudo o que a gente precisa. Numa jacuzzi. Cheia de espuma. Com uma taça de espumante e a Mantiqueira no horizonte 💚
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Entre em contato pelo nosso Whatsapp 24 99999 8520 e agende seu réveillon com a gente!
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• • • • • •
Pousada Terras Altas 🍃✨🛀 #viscondedemaua #flexibility #serradamantiqueira #turismodeexperiencia #relaxarepreciso #viverbem #viajarepreciso #viajarfazbem #enoturismo #enogastronomia #ecoturismo #amantesdevinho #sobeaserra #vempramaua #reveillon2020 #destinosrio #destinosromanticos

Às vezes um banho quente é tudo o que a gente precisa. Numa jacuzzi. Cheia de espuma. Com uma taça de espumante e a Mantiqueira no horizonte 💚 . . . Entre em contato pelo nosso Whatsapp 24 99999 8520 e agende seu réveillon com a gente! . . • • • • • • Pousada Terras Altas 🍃✨🛀 #viscondedemaua #flexibility #serradamantiqueira #turismodeexperiencia #relaxarepreciso #viverbem #viajarepreciso #viajarfazbem #enoturismo #enogastronomia #ecoturismo #amantesdevinho #sobeaserra #vempramaua #reveillon2020 #destinosrio #destinosromanticos - 4 minutes ago

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Let’s push through this week 🙌
Take a look at this weeks stretch, don’t forget to give it a try!

#stretching #yoga #fitness #flexibility #stretch #workout #gym #flexible #pilates #dance #training #gymnastics #fit #mobility #sport #wellness #fitnessmotivation #crossfit #balance #yogalife #dancer #yogagirl #health #split #motivation #contortion #yogainspiration #womenover #splits #bhfyp

Let’s push through this week 🙌 Take a look at this weeks stretch, don’t forget to give it a try! #stretching #yoga #fitness #flexibility #stretch #workout #gym #flexible #pilates #dance #training #gymnastics #fit #mobility #sport #wellness #fitnessmotivation #crossfit #balance #yogalife #dancer #yogagirl #health #split #motivation #contortion #yogainspiration #womenover #splits #bhfyp - 4 minutes ago

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See, Believe, Achieve! 
Our Gym Jr program is for our walking to 5 year olds. In our 45 minute classes your child will develop coordination, balance, flexibility and discipline.
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#gymjr
#littlegymnast
#coordination 
#balance 
#flexibility 
#discipline 
#funforkids 
#kidswinterbreak
#gymnasticsbeat 
#fresnocalifornia

See, Believe, Achieve! Our Gym Jr program is for our walking to 5 year olds. In our 45 minute classes your child will develop coordination, balance, flexibility and discipline. . #gymjr #littlegymnast #coordination #balance #flexibility #discipline #funforkids #kidswinterbreak #gymnasticsbeat #fresnocalifornia - 4 minutes ago

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❤️❤️❤️ This little badass took the time, walked the path and put the work in. Shouldn't you 🤔🤷🏻‍♂️? ❤️❤️❤️
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#Repost @gymnasticbodies with @get_repost
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Here is a video of a tiny human with ample determination and grit crushing this rings routine. ⁣⠀
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🚫 What He Is Not Focused On: How his abs look in this light, what to caption this video, what other people in the gym think about him. 🙄⁣⠀
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✅ What He Is Focused On: Improving his personal best, learning a new skill, the exact sequence he is working on during the present moment. 😉⁣⠀
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Let’s focus on the right things when it comes to our training! 💪👍⁣⠀
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GET FIT. ANYTIME. ANYWHERE. 🔥 Check the link in our Bio for more information⠀
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#throwbackthursday #tbt #gymnasticbodies #GST #gbbuilt #christophersommer #training #beast #workhardplayhard #bodyweight #calisthenics #coaching #exercise #fit #fitfam #fitness #flexibility #gymmotivation #gymnastics #gymtime #handstand #health #homeworkout #mobility #muscleup #strengthandconditioning #yoga⁣⠀
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❤️❤️❤️ This little badass took the time, walked the path and put the work in. Shouldn't you 🤔🤷🏻‍♂️? ❤️❤️❤️ _______________________________ #Repost @gymnasticbodies with @get_repost ・・・ Here is a video of a tiny human with ample determination and grit crushing this rings routine. ⁣⠀ ⁣⠀ 🚫 What He Is Not Focused On: How his abs look in this light, what to caption this video, what other people in the gym think about him. 🙄⁣⠀ ⁣⠀ ✅ What He Is Focused On: Improving his personal best, learning a new skill, the exact sequence he is working on during the present moment. 😉⁣⠀ ⁣⠀ Let’s focus on the right things when it comes to our training! 💪👍⁣⠀ ⁣⠀ GET FIT. ANYTIME. ANYWHERE. 🔥 Check the link in our Bio for more information⠀ •⁣⁣⠀ •⁣⁣⠀ •⁣⁣⠀ •⁣⁣⠀ •⁣⁣⠀ #throwbackthursday #tbt #gymnasticbodies #GST #gbbuilt #christophersommer #training #beast #workhardplayhard #bodyweight #calisthenics #coaching #exercise #fit #fitfam #fitness #flexibility #gymmotivation #gymnastics #gymtime #handstand #health #homeworkout #mobility #muscleup #strengthandconditioning #yoga ⁣⠀ ⁣ - 4 minutes ago

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