#floreio

7,952 posts

🎈for me, practicing parkour means seeing the world as a playground 👈👉
practicing movement means keeping balance in mind 🏃‍♂️
practicing athletic running means learning about fundamental human mechanics 🌳
practicing embodied cognition means I can be more up, or more down, lighter or more rooted depending on what fits the situation best 📚
practicing teaching means questioning what works for myself and being open to different pathways that work better for others
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#movement #movementculture #acrobatics #acro #floreio #parkour #freerunning #tricking #stunts #hkig #hkfitness #fitspo #fitfluencer #fitnessmodel #hkig #homekong #hkfitness #sgfitness #fitfamgermany #sports #contemporarydance #performer #dance #aerial #capoeira #rolling #roll #floorflow

🎈for me, practicing parkour means seeing the world as a playground 👈👉 practicing movement means keeping balance in mind 🏃‍♂️ practicing athletic running means learning about fundamental human mechanics 🌳 practicing embodied cognition means I can be more up, or more down, lighter or more rooted depending on what fits the situation best 📚 practicing teaching means questioning what works for myself and being open to different pathways that work better for others . . . . . . . . . . . . . . #movement #movementculture #acrobatics #acro #floreio #parkour #freerunning #tricking #stunts #hkig #hkfitness #fitspo #fitfluencer #fitnessmodel #hkig #homekong #hkfitness #sgfitness #fitfamgermany #sports #contemporarydance #performer #dance #aerial #capoeira #rolling #roll #floorflow - 2 hours ago

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Архивов будет много 😁😎🌴🌊⠀
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#capoeira #capoeiracoach #capoeiraforall #capoeiraforkids #cordãodeouro #cordãodeouroukraine #ukrainiancenterofcapoeira #instrutora_mola #iamcoach #personaltrainer #iamadj #personaltrainer_moveon #dj_efa #dj_эfa #trainhard #acrobatics #floreio #martialart #jump #накарантине #оставайтесьдома #stayhome #europe

Архивов будет много 😁😎🌴🌊⠀ ⠀⠀ ⠀ ⠀ ⠀ #capoeira #capoeiracoach #capoeiraforall #capoeiraforkids #cordãodeouro #cordãodeouroukraine #ukrainiancenterofcapoeira #instrutora_mola #iamcoach #personaltrainer #iamadj #personaltrainer_moveon #dj_efa #dj_эfa #trainhard #acrobatics #floreio #martialart #jump #накарантине #оставайтесьдома #stayhome #europe - 16 hours ago

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viernes de retó , nominó a mis amigues capoeira alcanzar 20 segundos de patadas circulares , 1 por segundo , logre 23 en 20 segundos la idea es darle diario y la siguiente semana lograr llegar a 30 patadas.  reglas: no se vale subirle la velocidad , tienes que grabarlo con la música que tengas de fondo , pon un cronómetro.  axe meus camaradas:#quedateencasa #treinoduro #cuarentreina - [ ] #capoeirastagram #ldm #bananito #gugu #capoeiramovies #eunomovies #dance #mexico #quilombolasdeluz #radioestacaocapoeira #capoeiralegadonegro #capoeiraokulu #brasil #fight #acrobatics #acromoving #capoeiramovies #radioestacaocapoeira #capoeiraoxossi #capoeiraokulu #capoeiralegadonegro #ldm #lobgedomar #capoeira.life #capoeirapost #capoeirastagram #cdmx #mexico #brasil #flip #acrobatics #movement #bananito #desafiecapoeira #floreio #treinosemfin #acrobatics @longedomar @capoeiraviva @capoeiramovies @capoeiravideoplay @capoeiratreina @dcapoeiralegadonegro @capoeiralegadonegro

viernes de retó , nominó a mis amigues capoeira alcanzar 20 segundos de patadas circulares , 1 por segundo , logre 23 en 20 segundos la idea es darle diario y la siguiente semana lograr llegar a 30 patadas. reglas: no se vale subirle la velocidad , tienes que grabarlo con la música que tengas de fondo , pon un cronómetro. axe meus camaradas:#quedateencasa #treinoduro #cuarentreina - [ ] #capoeirastagram #ldm #bananito #gugu #capoeiramovies #eunomovies #dance #mexico #quilombolasdeluz #radioestacaocapoeira #capoeiralegadonegro #capoeiraokulu #brasil #fight #acrobatics #acromoving #capoeiramovies #radioestacaocapoeira #capoeiraoxossi #capoeiraokulu #capoeiralegadonegro #ldm #lobgedomar #capoeira .life #capoeirapost #capoeirastagram #cdmx #mexico #brasil #flip #acrobatics #movement #bananito #desafiecapoeira #floreio #treinosemfin #acrobatics @longedomar @capoeiraviva @capoeiramovies @capoeiravideoplay @capoeiratreina @dcapoeiralegadonegro @capoeiralegadonegro - 17 hours ago

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Next event on saturday at 20:00!
Meeting code: 9793673011 
Direct link to meeting in my bio.
M2 session let’s go. #SQMM 
Photo by @jonaslifestylephoto 🤙🏼

Next event on saturday at 20:00! Meeting code: 9793673011 Direct link to meeting in my bio. M2 session let’s go. #SQMM Photo by @jonaslifestylephoto 🤙🏼 - 21 hours ago

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Si torna al vecchio lavoro su qdr e sua applicazione: un passaggio carino che unisce arco dorsale, sissy squat eccentrico (all’inizio) e concentrico (alla fine del movimento), propriocezione e coordinazione tronco-gambe, transizione in qdr, ponte basso a terra.
Nella seconda parte del video, un refresh di au-qdr a bassa altezza. Buon condizionamento. •
Let’s refresh a some-time-ago-work on the qdr and its application: a pretty passage in which we can find back arch, sissy squat eccentric (begin) and concentric (at the exit of movement), proprioception and coordination between trunk and legs, qdr transition, low back bridge.
In the second part of the video a refresh of au-qdr at low height. A good conditioning.
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#Emt 
#emt
#emtvenezia
#emovementraining
#floreio #capoeira #au #auqdr #movementpractice #movementculture #movement #movementraining #practice #locomotion #groundpractice #groundexploration #ground #qdr #perfectalignment #balance
#exploringbalance 
#stabilization #weightshift

Si torna al vecchio lavoro su qdr e sua applicazione: un passaggio carino che unisce arco dorsale, sissy squat eccentrico (all’inizio) e concentrico (alla fine del movimento), propriocezione e coordinazione tronco-gambe, transizione in qdr, ponte basso a terra. Nella seconda parte del video, un refresh di au-qdr a bassa altezza. Buon condizionamento. • Let’s refresh a some-time-ago-work on the qdr and its application: a pretty passage in which we can find back arch, sissy squat eccentric (begin) and concentric (at the exit of movement), proprioception and coordination between trunk and legs, qdr transition, low back bridge. In the second part of the video a refresh of au-qdr at low height. A good conditioning. * #Emt #emt #emtvenezia #emovementraining #floreio #capoeira #au #auqdr #movementpractice #movementculture #movement #movementraining #practice #locomotion #groundpractice #groundexploration #ground #qdr #perfectalignment #balance #exploringbalance #stabilization #weightshift - 23 hours ago

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Keep it rolling baby
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#acroflow #dance #acromovement #cirque #pepearts #circuseverydamnday #capoeira #floreio #onlythestrong #flex #motivacion #tricking #gym #shaolin #yoga #dancer #training #circuslife #dancelife #acrodanse  #capoeiramovies #move #movementculture #flexibility #notyoga #acrogram

Keep it rolling baby - - - - - #acroflow #dance #acromovement #cirque #pepearts #circuseverydamnday #capoeira #floreio #onlythestrong #flex #motivacion #tricking #gym #shaolin #yoga #dancer #training #circuslife #dancelife #acrodanse #capoeiramovies #move #movementculture #flexibility #notyoga #acrogram - 1 day ago

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#tbt de uma fase da minha vida em que a única preocupação era chegar antes da roda começar 😍
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#bonstempos #abadacapoeira #batizado  #saudades #rodadecapoeira #11anosdaminhavida #floreio #canivete #cabelojoãozinho

#tbt de uma fase da minha vida em que a única preocupação era chegar antes da roda começar 😍 . #bonstempos #abadacapoeira #batizado #saudades #rodadecapoeira #11anosdaminhavida #floreio #canivete #cabelojoãozinho - 1 day ago

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Достаём из архивов 😊🤸‍♀️⠀
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#capoeira #capoeiracoach #capoeiraforall #capoeiraforkids #cordãodeouro #cordãodeouroukraine #ukrainiancenterofcapoeira #instrutora_mola #iamcoach #personaltrainer #iamadj #personaltrainer_moveon #dj_efa #dj_эfa #trainhard #acrobatics #floreio #martialart #jump #накарантине #оставайтесьдома #stayhome #europe #kiev #ukraine

Достаём из архивов 😊🤸‍♀️⠀ ⠀⠀ ⠀ ⠀ ⠀ #capoeira #capoeiracoach #capoeiraforall #capoeiraforkids #cordãodeouro #cordãodeouroukraine #ukrainiancenterofcapoeira #instrutora_mola #iamcoach #personaltrainer #iamadj #personaltrainer_moveon #dj_efa #dj_эfa #trainhard #acrobatics #floreio #martialart #jump #накарантине #оставайтесьдома #stayhome #europe #kiev #ukraine - 2 days ago

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Poznajcie @sane_movement
🤸‍♂️ się?
Użyj #movementPOLAND i ruszaj się z nami.💚 Wybrane posty repostujemy.🤟 Reposted from @sane_movement Dzień 12 codziennej praktyki ruchu! 🦍🐒👣💥 Dziś dzień na odpoczynek. Miał być ;) Trudno mi jednak zostać bez ruchu na kwarantannie gdy mam do dyspozycji taką podłogę 🙏

Dziś zabawa z podłogą, bez rutyny, scenariusza, szlifowania ruchów liczenia powtórzeń, czasu.... #floorwork #locomotion #movementculture #movementculturepoland
#movementdailypractice
#movementpoznan #floreio - #regrann

Poznajcie @sane_movement 🤸‍♂️ się? Użyj #movementPOLAND i ruszaj się z nami.💚 Wybrane posty repostujemy.🤟 Reposted from @sane_movement Dzień 12 codziennej praktyki ruchu! 🦍🐒👣💥 Dziś dzień na odpoczynek. Miał być ;) Trudno mi jednak zostać bez ruchu na kwarantannie gdy mam do dyspozycji taką podłogę 🙏 Dziś zabawa z podłogą, bez rutyny, scenariusza, szlifowania ruchów liczenia powtórzeń, czasu.... #floorwork #locomotion #movementculture #movementculturepoland #movementdailypractice #movementpoznan #floreio - #regrann - 2 days ago

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Second training from yesterday, super class with Contramestre @edgarbombril 💪🏼🙏🏼 join the online classes and don’t stop working out and training!
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#capoeira #edgarbombril #capoeiracademyuk #muzenza #capoeiralifestyle #capoeira4all #capoeiralove #capoeiragem #capoeirista #trainingday #martialarts #floreio #yoga #movementlifestyle #dancemoves #motivation #quarentreino #homeworkouts 
@edgarbombril @pitchula.capoeira @spider_muzenza @gritomarcial @capoeirafilosofiadevida @capoeiraenvida @capoeiratreina @capoeiraeassim

Second training from yesterday, super class with Contramestre @edgarbombril 💪🏼🙏🏼 join the online classes and don’t stop working out and training! . . . . #capoeira #edgarbombril #capoeiracademyuk #muzenza #capoeiralifestyle #capoeira4all #capoeiralove #capoeiragem #capoeirista #trainingday #martialarts #floreio #yoga #movementlifestyle #dancemoves #motivation #quarentreino #homeworkouts @edgarbombril @pitchula.capoeira @spider_muzenza @gritomarcial @capoeirafilosofiadevida @capoeiraenvida @capoeiratreina @capoeiraeassim - 2 days ago

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WASH YOUR HANDS! This should be a common practice every after training regardless if there’s COVID-19 or none. Do you agree? 🧼🙌🏼 Sequence inspired by @karin.avi @arie_gluskin & @mike.pinto 🤩
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#mistersy #locomotion #floreio #groundmovement #idoportalmethod #idoportal #movementculture #movementtraining #parkourstrength #lizardcrawl #crawling #quadrupedalmovement #capoeira #capoeiralifestyle #feiyueshoes #feiyue #bodyweightworkout #singaporefitness

WASH YOUR HANDS! This should be a common practice every after training regardless if there’s COVID-19 or none. Do you agree? 🧼🙌🏼 Sequence inspired by @karin.avi @arie_gluskin & @mike.pinto 🤩 ⠀⠀⠀⠀⠀⠀ #mistersy #locomotion #floreio #groundmovement #idoportalmethod #idoportal #movementculture #movementtraining #parkourstrength #lizardcrawl #crawling #quadrupedalmovement #capoeira #capoeiralifestyle #feiyueshoes #feiyue #bodyweightworkout #singaporefitness - 2 days ago

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Love ❤ is the Movement.
#Repost @brunajireh (@get_repost)
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Macaquinho com Canivete ❤️ amo essa combinação !!
Tem tutorial no meu Canal lá no YouTube (Instrutora Bruna Capoeira Jireh). Corre lá !!!
#capoeirajireh #instrutorabruna #capoeiraacrobatics #floreio #mulhernaroda #capoeira #treinosemfim #arte #brasil #capoeiralife

Love ❤ is the Movement. #Repost @brunajireh (@get_repost ) ・・・ Macaquinho com Canivete ❤️ amo essa combinação !! Tem tutorial no meu Canal lá no YouTube (Instrutora Bruna Capoeira Jireh). Corre lá !!! #capoeirajireh #instrutorabruna #capoeiraacrobatics #floreio #mulhernaroda #capoeira #treinosemfim #arte #brasil #capoeiralife - 2 days ago

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ОФП и КАПО-упражнения!⠀
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Небольшие тренировки на время карантина для поддержания бодрости духа - физического и морального 🤸‍♂️🤸‍♀️💪 ⠀⠀⠀
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#capoeira #capoeiracoach #capoeiraforall #capoeiraforkids #cordãodeouro #cordãodeouroukraine #ukrainiancenterofcapoeira #instrutora_mola #iamcoach #personaltrainer #personaltrainer_moveon #trainhard #acrobatics #floreio #martialart #jump #europe #kiev #ukraine

⠀ ⠀⠀ ОФП и КАПО-упражнения!⠀ ⠀⠀ ⠀⠀ ⠀⠀ Небольшие тренировки на время карантина для поддержания бодрости духа - физического и морального 🤸‍♂️🤸‍♀️💪 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #capoeira #capoeiracoach #capoeiraforall #capoeiraforkids #cordãodeouro #cordãodeouroukraine #ukrainiancenterofcapoeira #instrutora_mola #iamcoach #personaltrainer #personaltrainer_moveon #trainhard #acrobatics #floreio #martialart #jump #europe #kiev #ukraine - 2 days ago

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No queda más que seguir volando en la casa , cuarentena en casa 🏠 - [ ] #capoeirastagram #ldm #bananito #gugu #capoeiramovies #eunomovies #dance #mexico #quilombolasdeluz #radioestacaocapoeira #capoeiralegadonegro #capoeiraokulu #brasil #fight #acrobatics #acromoving #capoeiramovies #radioestacaocapoeira #capoeiraoxossi #capoeiraokulu #capoeiralegadonegro #ldm #lobgedomar #capoeira.life #capoeirapost #capoeirastagram #cdmx #mexico #brasil #flip #acrobatics #movement #bananito #desafiecapoeira #floreio #treinosemfin #acrobatics #gcb #capoeirabrasil #mestrepaulinhosavia #mestrezamis @capoeiraviva @capoeiramovies @capoeiravideoplay @capoeiratreina @dcapoeiralegadonegro  @capoeiralegadonegro

No queda más que seguir volando en la casa , cuarentena en casa 🏠 - [ ] #capoeirastagram #ldm #bananito #gugu #capoeiramovies #eunomovies #dance #mexico #quilombolasdeluz #radioestacaocapoeira #capoeiralegadonegro #capoeiraokulu #brasil #fight #acrobatics #acromoving #capoeiramovies #radioestacaocapoeira #capoeiraoxossi #capoeiraokulu #capoeiralegadonegro #ldm #lobgedomar #capoeira .life #capoeirapost #capoeirastagram #cdmx #mexico #brasil #flip #acrobatics #movement #bananito #desafiecapoeira #floreio #treinosemfin #acrobatics #gcb #capoeirabrasil #mestrepaulinhosavia #mestrezamis @capoeiraviva @capoeiramovies @capoeiravideoplay @capoeiratreina @dcapoeiralegadonegro @capoeiralegadonegro - 2 days ago

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Aquí les dejo la secuencia de mis clases de capoeira online de la semana solo se le modifico el final por si se la queiren aprender a practicar amig@s. - [ ] #capoeirastagram #ldm #bananito #gugu #capoeiramovies #eunomovies #dance #mexico #quilombolasdeluz #radioestacaocapoeira #capoeiralegadonegro #covid-19 #cuarentreina #mexico #brasil #fight #acrobatics #acromoving #capoeiramovies #radioestacaocapoeira #capoeiraoxossi #capoeiraokulu #capoeiralegadonegro #ldm #lobgedomar #capoeira.life #capoeirapost #capoeirastagram #cdmx #mexico #brasil #flip #acrobatics #movement #bananito #desafiecapoeira #floreio #treinosemfin #acrobatics #gcb #capoeirabrasil @capoeiraviva @mestrelobao @capoeiramovies @capoeiravideoplay @capoeiratreina @dcapoeiralegadonegro @capoeiralegadonegro

Aquí les dejo la secuencia de mis clases de capoeira online de la semana solo se le modifico el final por si se la queiren aprender a practicar amig@s. - [ ] #capoeirastagram #ldm #bananito #gugu #capoeiramovies #eunomovies #dance #mexico #quilombolasdeluz #radioestacaocapoeira #capoeiralegadonegro #covid -19 #cuarentreina #mexico #brasil #fight #acrobatics #acromoving #capoeiramovies #radioestacaocapoeira #capoeiraoxossi #capoeiraokulu #capoeiralegadonegro #ldm #lobgedomar #capoeira .life #capoeirapost #capoeirastagram #cdmx #mexico #brasil #flip #acrobatics #movement #bananito #desafiecapoeira #floreio #treinosemfin #acrobatics #gcb #capoeirabrasil @capoeiraviva @mestrelobao @capoeiramovies @capoeiravideoplay @capoeiratreina @dcapoeiralegadonegro @capoeiralegadonegro - 2 days ago

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SQUARE METER SESSIONS — first official one tonight at 20:00 more info in facebook event or the SQ M highlight (both can be found in my bio) — sharing this would mean a lot to me 🙌🏽

SQUARE METER SESSIONS — first official one tonight at 20:00 more info in facebook event or the SQ M highlight (both can be found in my bio) — sharing this would mean a lot to me 🙌🏽 - 2 days ago

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#capoeira #floreio #acrobatics #clickcapoeira #cadenciabrasilcapoeira

#capoeira #floreio #acrobatics #clickcapoeira #cadenciabrasilcapoeira - 2 days ago

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#capoeira #abadacapoeira #abadácapoeira #brasil #capoeiraregional #floreio #floreios #floreiosdecapoeira #ausemmão #sport #esporte #martialarts #artesmarciais #dance #music #kopfstand #headstand #abadá #abada #treino #capoeiralife #capoeirista

#capoeira #abadacapoeira #abadácapoeira #brasil #capoeiraregional #floreio #floreios #floreiosdecapoeira #ausemmão #sport #esporte #martialarts #artesmarciais #dance #music #kopfstand #headstand #abadá #abada #treino #capoeiralife #capoeirista - 3 days ago

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ОФП и КАПО-упражнения 🤸‍♀️🤸‍♂️⠀⠀
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Друзья, подписывайтесь на мой ютуб канал и найдете там, осталтные видео, которве, не попали ко мне в ленту 🙌⠀⠀
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Небольшие тренировки на время карантина для поддержания бодрости духа - физического и морального 🤸‍♂️🤸‍♀️💪 ⠀⠀⠀
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#capoeira #capoeiracoach #capoeiraforall #capoeiraforkids #cordãodeouro #cordãodeouroukraine #ukrainiancenterofcapoeira #instrutora_mola #iamcoach #personaltrainer #personaltrainer_moveon #trainhard #acrobatics #floreio #martialart #jump #europe #kiev #ukraine

⠀ ⠀ ОФП и КАПО-упражнения 🤸‍♀️🤸‍♂️⠀⠀ ⠀⠀ ⠀⠀ Друзья, подписывайтесь на мой ютуб канал и найдете там, осталтные видео, которве, не попали ко мне в ленту 🙌⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ Небольшие тренировки на время карантина для поддержания бодрости духа - физического и морального 🤸‍♂️🤸‍♀️💪 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #capoeira #capoeiracoach #capoeiraforall #capoeiraforkids #cordãodeouro #cordãodeouroukraine #ukrainiancenterofcapoeira #instrutora_mola #iamcoach #personaltrainer #personaltrainer_moveon #trainhard #acrobatics #floreio #martialart #jump #europe #kiev #ukraine - 3 days ago

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Bringing this back for 2020... #8yearsago #sdobrado #capoeira #tbwednesday #training #floreio

Bringing this back for 2020... #8yearsago #sdobrado #capoeira #tbwednesday #training #floreio - 3 days ago

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