#focus

41,743,836 posts

#builyourself #neverstopexploring
#neverquit #respect #focus

#builyourself #neverstopexploring #neverquit #respect #focus - 24 seconds ago

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25 % of 2020 is almost done and behind us. BUT that good thing WE ALL have 9 months ahead of us to make the most of it.
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Where do you want to be in 9 months? ✨ Start that new job now.
✨ Begin that new hobby you wanted to.
✨ Ask that crush out because you can.
✨ Start working out.
✨ Change how your habits.
✨ Spend more time on yourself. •
Whatever it is, begin now. Time is something we can never get back once it passes us by.
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#mindfulness #focus #female #womenempowerment #dream #driven #motivated #selfdiscipline #wordsofwisdom #bossbabe #inspire #leadership #changeyourlife #dreambigger

25 % of 2020 is almost done and behind us. BUT that good thing WE ALL have 9 months ahead of us to make the most of it. • • Where do you want to be in 9 months? ✨ Start that new job now. ✨ Begin that new hobby you wanted to. ✨ Ask that crush out because you can. ✨ Start working out. ✨ Change how your habits. ✨ Spend more time on yourself. • Whatever it is, begin now. Time is something we can never get back once it passes us by. - #mindfulness #focus #female #womenempowerment #dream #driven #motivated #selfdiscipline #wordsofwisdom #bossbabe #inspire #leadership #changeyourlife #dreambigger - 28 seconds ago

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The sky grew darker, painted blue on blue, one stroke at a time, into deeper and deeper shades of night.

The stunning view. Low network but millions of stars. The temperature was around - 4°. Stayed up to see some stars, unfortunately it was was fogy, but when it finally cleared up. .
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#night #mountains #nighttime #mist #stars #milkyway #longexposure #experience #nightview #focus #visualsoflife #explore #shotonmoment #nikond5200 #nikon #sky #Uttarakhand #India #universe #stayrouted #galaxy #magic #solotrip #solotrips #naturelover #travel #stargazing #adventure #roadtrip

The sky grew darker, painted blue on blue, one stroke at a time, into deeper and deeper shades of night. The stunning view. Low network but millions of stars. The temperature was around - 4°. Stayed up to see some stars, unfortunately it was was fogy, but when it finally cleared up. . . . #night #mountains #nighttime #mist #stars #milkyway #longexposure #experience #nightview #focus #visualsoflife #explore #shotonmoment #nikond5200 #nikon #sky #Uttarakhand #India #universe #stayrouted #galaxy #magic #solotrip #solotrips #naturelover #travel #stargazing #adventure #roadtrip - 28 seconds ago

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Dê-me seis horas para derrubar uma árvore E passarei as quatro primeiras afiando o meu Machado📉🃏
#jokermemu #visao #comomevejo #lifestyleblogger #happy #focus

Dê-me seis horas para derrubar uma árvore E passarei as quatro primeiras afiando o meu Machado📉🃏 #jokermemu #visao #comomevejo #lifestyleblogger #happy #focus - 31 seconds ago

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Students: Be sure to contact us for workout videos during this time! Our playlists are expanding everyday so you can keep with with your training! 
#jkkangstaekwondo  #jkkangsfitteam #northolmsted #discipline #focus #respect #integrity #fitness #health #inspire #leadership #taekwondo #taekwondolife #태권도 #blackbelt #team #training #martialarts #kids #activities #exercise

Students: Be sure to contact us for workout videos during this time! Our playlists are expanding everyday so you can keep with with your training! #jkkangstaekwondo   #jkkangsfitteam #northolmsted #discipline #focus #respect #integrity #fitness #health #inspire #leadership #taekwondo #taekwondolife #태권도 #blackbelt #team #training #martialarts #kids #activities #exercise - 34 seconds ago

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No acostumbró a subir material de alguien más, pero definitivamente este pana merece sus respecto🙏🏻 aún no tiene Instagram pero hasta que se pueda crear uno me encantaría que su trabajo vaya corriendo😍
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Pueden de igual forma compartirlo❤️
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#photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #algenispascualphotos #allconcep

No acostumbró a subir material de alguien más, pero definitivamente este pana merece sus respecto🙏🏻 aún no tiene Instagram pero hasta que se pueda crear uno me encantaría que su trabajo vaya corriendo😍 - - - Pueden de igual forma compartirlo❤️ - - - - - #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #algenispascualphotos #allconcep - 34 seconds ago

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It’s not an ATTITUDE, It’s the way I am..! P.C.@infinite_car_lover 
#photo #photos #pic #pics #photography #instapic #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #hdr #hdrspotters #hdrstyles_gf #hdri #hdroftheday #hdriphonegraphy #hdr_lovers #awesome_hdr

It’s not an ATTITUDE, It’s the way I am..! P.C.@infinite_car_lover #photo #photos #pic #pics #photography #instapic #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #hdr #hdrspotters #hdrstyles_gf #hdri #hdroftheday #hdriphonegraphy #hdr_lovers #awesome_hdr - 34 seconds ago

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#feelings 
#focus 
#london

#feelings #focus #london - 36 seconds ago

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#photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment

#photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment - 37 seconds ago

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The Lord Delivers in Time of Trouble!🙏💞 You Deserve It!💖💯.
💞🌞🎨🖌️💞🙏💞🖌️🎨🌞
.Daily Verse: Psalm 41:1-2.
..🙏🖌️💯🤓💞🌞💞🤓💯🖌️🙏..
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Make sure that you checkout and subscribe to my Facebook page and YouTube channel Lo'Shern's Kitchen. Link in bio!
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.#LoShernsKitchen #Focus #HocusPocusFocus #GodOpensWindows #GodsPlan #GodsBook #MyStory #firsttimeyoutubers #corpuschristi #NeverGiveUp #corpuschristitexas #austin #austintexas #sanantonio  #texas #chasingdreams #WorkWithLove #blackexcellence #videooftheday #video #share #SermonOnTheMount #followforfollowback #likeforfollow #likeforlikes #subscribe #BookofPsalms #subscribetomychannel #youtube #TheHatSeries

The Lord Delivers in Time of Trouble!🙏💞 You Deserve It!💖💯. 💞🌞🎨🖌️💞🙏💞🖌️🎨🌞 .Daily Verse: Psalm 41:1-2. ..🙏🖌️💯🤓💞🌞💞🤓💯🖌️🙏.. . Make sure that you checkout and subscribe to my Facebook page and YouTube channel Lo'Shern's Kitchen. Link in bio! . . . .#LoShernsKitchen #Focus #HocusPocusFocus #GodOpensWindows #GodsPlan #GodsBook #MyStory #firsttimeyoutubers #corpuschristi #NeverGiveUp #corpuschristitexas #austin #austintexas #sanantonio #texas #chasingdreams #WorkWithLove #blackexcellence #videooftheday #video #share #SermonOnTheMount #followforfollowback #likeforfollow #likeforlikes #subscribe #BookofPsalms #subscribetomychannel #youtube #TheHatSeries - 43 seconds ago

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No acostumbró a subir material de alguien más, pero definitivamente este pana merece sus respecto🙏🏻 aún no tiene Instagram pero hasta que se pueda crear uno me encantaría que su trabajo vaya corriendo😍
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Pueden de igual forma compartirlo❤️
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#photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #algenispascualphotos #allconcep

No acostumbró a subir material de alguien más, pero definitivamente este pana merece sus respecto🙏🏻 aún no tiene Instagram pero hasta que se pueda crear uno me encantaría que su trabajo vaya corriendo😍 - - - Pueden de igual forma compartirlo❤️ - - - - - #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #algenispascualphotos #allconcep - 50 seconds ago

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💥💪 CHALLENGE : Pompe + réception Pistol 💪💥 #challenge #pushup #pistol #fit #fitboby #training #trainer #coach #fitness #stronger #mountains 
#montagnes #goodday #lifestyle #funnyvideos #focus #healylife

💥💪 CHALLENGE : Pompe + réception Pistol 💪💥 #challenge #pushup #pistol #fit #fitboby #training #trainer #coach #fitness #stronger #mountains #montagnes #goodday #lifestyle #funnyvideos #focus #healylife - 51 seconds ago

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Repeat after me... I AM SAFE.
I AM HEALTHY.
I AM ALIVE.

#affirmations #mentalhealth #positivity #stayhome #staysafe #staystrong #staypositive #stayhomesavelives #together #stayathome #lockdown #covid19 #covid #positiveaffirmations #gratitude #love #support #smallbusiness #community #focus #meditation #motivation #positivethinking #together #katyskin

Repeat after me... I AM SAFE. I AM HEALTHY. I AM ALIVE. #affirmations #mentalhealth #positivity #stayhome #staysafe #staystrong #staypositive #stayhomesavelives #together #stayathome #lockdown #covid19 #covid #positiveaffirmations #gratitude #love #support #smallbusiness #community #focus #meditation #motivation #positivethinking #together #katyskin - 1 minute ago

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Follow @fitnol_official For fitness Tips and motivation 👊🏼
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Follow @the.rock.world 
#training #gainmuscle #fitnesslife #fitnesslifestyle 
#therock #projectrock #dwaynejohnson #gymfitness #bodybuilding #fitness #shredded #gym #gymlife #bodybuilder #muscle #success #workout #strong #hardwork #gymmotivation #fitnessmotivation #underarmor #focus #wwe #hollywood #dwaynejohnsonfans

Follow @fitnol_official For fitness Tips and motivation 👊🏼 - - - Follow @the.rock.world #training #gainmuscle #fitnesslife #fitnesslifestyle #therock #projectrock #dwaynejohnson #gymfitness #bodybuilding #fitness #shredded #gym #gymlife #bodybuilder #muscle #success #workout #strong #hardwork #gymmotivation #fitnessmotivation #underarmor #focus #wwe #hollywood #dwaynejohnsonfans - 1 minute ago

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Success is not final, failure is not fatal. It is the courage to continue that counts. Invest binary trade via bitcoin and keep winning your success 
DM me for updates on how to trade wisely, I'm a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#millionaire #question #future #stocks#trading #money #makingmoney #opportunity#trading #stocks #success #motivational #luxury#power #ambition #motivation #life #dedication#perseverance #grind #hustle #entrepreneurlife#perseverance #goals #action #hardwork#inspiration #committed #focus #dedicated

Success is not final, failure is not fatal. It is the courage to continue that counts. Invest binary trade via bitcoin and keep winning your success DM me for updates on how to trade wisely, I'm a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading. #millionaire  #question  #future  #stocks #trading  #money  #makingmoney  #opportunity #trading  #stocks  #success  #motivational  #luxury #power  #ambition  #motivation  #life  #dedication #perseverance  #grind  #hustle  #entrepreneurlife #perseverance  #goals  #action  #hardwork #inspiration  #committed  #focus  #dedicated - 1 minute ago

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Can't wait to be able to go get some good pictures again! #ford #fordperformance #fordfiesta #fordfiestazs #fiesta #zetecs #zetecsport #ecoboost #zetecsownersclub #grillelight #halos #underglowlights #wrappedcar #wheels #rims #sprayed #rallyflapz #uniqueford #downlow #fordfocus #focus

Can't wait to be able to go get some good pictures again! #ford #fordperformance #fordfiesta #fordfiestazs #fiesta #zetecs #zetecsport #ecoboost #zetecsownersclub #grillelight #halos #underglowlights #wrappedcar #wheels #rims #sprayed #rallyflapz #uniqueford #downlow #fordfocus #focus - 1 minute ago

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Tag all your protein lovers 🔥🔥💪💪💪👌👌👌
Double Tap and Follow For More🔥👌
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#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

Tag all your protein lovers 🔥🔥💪💪💪👌👌👌 Double Tap and Follow For More🔥👌 . . . . #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind - 1 minute ago

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😉😉____________.♥. ____________.♥♫♥.____________.♥. *
____________.♥♫♥♫.______-.♥♫♥. * 
____________.♥♫♥♫♥._-.♥♫♥♫. -.♫♥♫♥. * . *. * 😉
#mallugram #keralagram #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #360waves 
#keralamallu #instagram #nature #naturephotography #still #work #love #instagood #media

😉😉____________.♥. ____________.♥♫♥.____________.♥. * ____________.♥♫♥♫.______-.♥♫♥. * ____________.♥♫♥♫♥._-.♥♫♥♫. -.♫♥♫♥. * . *. * 😉 #mallugram #keralagram #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #360waves #keralamallu #instagram #nature #naturephotography #still #work #love #instagood #media - 1 minute ago

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@khalidalfonse .
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#instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

@khalidalfonse . . . . . . #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind - 2 minutes ago

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MIS-FITS we in here!!! we mines well get it done!!! some of my favorite workouts are these types "quick hitters" simple, straight fwd movements, that get to the point! All u need is ur body weight and maybe a mat.. 2 exercise workin ur way down from 10 then back up, one side at a time.. as many rounds as u can!!! lemme know how yall make out!! also, make sure u repost, add to ur stories, tag someone who u think could use this.. cause we are all in this together and everyone can use a lil motivation, at times.. LETS GET IT!!! #fitnessmotivation #g #beardgang #inspiration #currentmood #vibe #fitness #dontkillmyvibe #DREAMS #work #nodaysoff #driven #focus #locs #whatsyourexcuse #motivation #gohardorgohome #fitguy #blessed #teamgifted #inkedmen #guyswithink #alonetogether #guyswithtattoos #guyswithplugs #gauges #tattoos #bodymodification #pierced #2020vision (BW) (Chair)

Core (BW/ MAT)

Round:

side plank hip dips (see vid for options)
10x 
Lateral V-Ups (see vid for transition)
10x 
decrease by 2 every round till u get 2 then work u way back up to 10

REPEAT ON THE OTHER SIDE
(ALL ROUNDS ON ONE SIDE, THEN THE OTHER) (DONT ALTERNATIVE SIDES)

MIS-FITS we in here!!! we mines well get it done!!! some of my favorite workouts are these types "quick hitters" simple, straight fwd movements, that get to the point! All u need is ur body weight and maybe a mat.. 2 exercise workin ur way down from 10 then back up, one side at a time.. as many rounds as u can!!! lemme know how yall make out!! also, make sure u repost, add to ur stories, tag someone who u think could use this.. cause we are all in this together and everyone can use a lil motivation, at times.. LETS GET IT!!! #fitnessmotivation #g #beardgang #inspiration #currentmood #vibe #fitness #dontkillmyvibe #DREAMS #work #nodaysoff #driven #focus #locs #whatsyourexcuse #motivation #gohardorgohome #fitguy #blessed #teamgifted #inkedmen #guyswithink #alonetogether #guyswithtattoos #guyswithplugs #gauges #tattoos #bodymodification #pierced #2020vision (BW) (Chair) Core (BW/ MAT) Round: side plank hip dips (see vid for options) 10x Lateral V-Ups (see vid for transition) 10x decrease by 2 every round till u get 2 then work u way back up to 10 REPEAT ON THE OTHER SIDE (ALL ROUNDS ON ONE SIDE, THEN THE OTHER) (DONT ALTERNATIVE SIDES) - 2 minutes ago

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