#focusonyourself

415,571 posts

Me Squat Rack! ⠀
Now I don’t have a bar or real weight but I’ll get that stuff when life gets back to normal. ⠀
I’ll be doing a lot of the band work with this. Also putting together a pulley system so I can do the push downs and curls. ⠀
Pretty proud of this. ⠀
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Got the idea for @buffdudes Power Rack! ⠀
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There will be plenty of obstacles standing in between you and your goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don’t let excuses be one of them! ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
___________________As always fueled by _________________  _________________💯BLACKSTONELABS💯_________________⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Current stack: Trojan Horse,Isolation,Halo Elite, DustV2,Hype,Glycolog with every high carb meal! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s Grow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to save 💸💸 on your next order? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Use my 𝘾𝙊𝘿𝙀: 𝘼𝙡𝙗𝙞𝙣𝙤_𝙍𝙝𝙞𝙣𝙤64 & 𝙎𝘼𝙑𝙀 20% 𝙊𝙍 𝘿𝙈 𝙢𝙚 𝙮𝙤𝙪𝙧 𝙤𝙧𝙙𝙚𝙧 𝙁𝙊𝙍 𝙏𝙃𝙀 𝙃𝙊𝙊𝙆 𝙐𝙋 😉⠀ #weightloss #gymlife #blackstonelabs #blackstonelabsofficial #blackstonelabslegion #riseandgrind #dedication #determination #focusonyourself #focusonyourgoals #trainhard #fitfam #fitnessmotivation #gymmotivation #refusetosink #goals #beliveinyourself #pushyourself #victoryfavorstheprepared #gainz #hittraining #fitnessaddict #progress #fitsporation #noexcuses #appreciation #makeithappen #mindset #trt

Me Squat Rack! ⠀ Now I don’t have a bar or real weight but I’ll get that stuff when life gets back to normal. ⠀ I’ll be doing a lot of the band work with this. Also putting together a pulley system so I can do the push downs and curls. ⠀ Pretty proud of this. ⠀ ⠀ Got the idea for @buffdudes Power Rack! ⠀ ⠀ ⠀ There will be plenty of obstacles standing in between you and your goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t let excuses be one of them! ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ___________________As always fueled by _________________ _________________💯BLACKSTONELABS💯_________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Current stack: Trojan Horse,Isolation,Halo Elite, DustV2,Hype,Glycolog with every high carb meal! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s Grow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to save 💸💸 on your next order? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use my 𝘾𝙊𝘿𝙀: 𝘼𝙡𝙗𝙞𝙣𝙤_𝙍𝙝𝙞𝙣𝙤64 & 𝙎𝘼𝙑𝙀 20% 𝙊𝙍 𝘿𝙈 𝙢𝙚 𝙮𝙤𝙪𝙧 𝙤𝙧𝙙𝙚𝙧 𝙁𝙊𝙍 𝙏𝙃𝙀 𝙃𝙊𝙊𝙆 𝙐𝙋 😉⠀ #weightloss #gymlife #blackstonelabs #blackstonelabsofficial #blackstonelabslegion #riseandgrind #dedication #determination #focusonyourself #focusonyourgoals #trainhard #fitfam #fitnessmotivation #gymmotivation #refusetosink #goals #beliveinyourself #pushyourself #victoryfavorstheprepared #gainz #hittraining #fitnessaddict #progress #fitsporation #noexcuses #appreciation #makeithappen #mindset #trt - 7 minutes ago

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Motivación 🌿

#blogger #bloggerstyle #motivationalquotes #beautiful #happiness #peace #focusonyourself #california #faith #strongwomen #loveyourself

Motivación 🌿 #blogger #bloggerstyle #motivationalquotes #beautiful #happiness #peace #focusonyourself #california #faith #strongwomen #loveyourself - 8 minutes ago

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Si tu sens que ça tire plus d’un bord que de l’autre, lâche tout. Tu n’as pas à donner des efforts dans le vide. Ça ne sert pas à grand-chose et au final, tu seras exaspéré.e et tu chercheras en vain à reprendre toute cette énergie gaspillée pour quelqu’un qui ne voyait pas ta vraie valeur.🤯 #focusonyourself #bebrave #thinkaboutyou

Si tu sens que ça tire plus d’un bord que de l’autre, lâche tout. Tu n’as pas à donner des efforts dans le vide. Ça ne sert pas à grand-chose et au final, tu seras exaspéré.e et tu chercheras en vain à reprendre toute cette énergie gaspillée pour quelqu’un qui ne voyait pas ta vraie valeur.🤯 #focusonyourself #bebrave #thinkaboutyou - 14 minutes ago

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#nightslikethis12 #mood #flowers #feelings #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration

#nightslikethis12 #mood #flowers #feelings #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration - 14 minutes ago

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#nightslikethis12 #mood #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration

#nightslikethis12 #mood #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration - 15 minutes ago

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#nightslikethis12 #mood #bloom #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration

#nightslikethis12 #mood #bloom #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration - 16 minutes ago

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#nightslikethis12 #mood #notetoself #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration

#nightslikethis12 #mood #notetoself #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration - 17 minutes ago

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#nightslikethis12 #mood #past #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration

#nightslikethis12 #mood #past #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration - 18 minutes ago

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#nightslikethis12 #mood #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration

#nightslikethis12 #mood #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration - 19 minutes ago

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Double tap if you agree ❤ 
You cannot  change the circumstances, the seasons, or the wind, but you can change yourself 🙌

How are you changing yourself during this quarantining season?  #motivateyourself #maketodaycount #positiveselftalk #selftalk #nicholeesimpson #inspiredliving #youcandoittoo #meaningful #transform #focusonyourself #jayshetty #dailyinspiration #inspiredaily #everydaymatters #forevergrateful #selfgrowthjourney #manifest #lawofattraction #highvibetribe #raiseyourvibration #healthymindset #manifestyourlife #positiveintentions #mindsetiskey #abundancemindset #personalgrowth #positiveattitude #positiveenergy

Double tap if you agree ❤ You cannot change the circumstances, the seasons, or the wind, but you can change yourself 🙌 How are you changing yourself during this quarantining season? #motivateyourself #maketodaycount #positiveselftalk #selftalk #nicholeesimpson #inspiredliving #youcandoittoo #meaningful #transform #focusonyourself #jayshetty #dailyinspiration #inspiredaily #everydaymatters #forevergrateful #selfgrowthjourney #manifest #lawofattraction #highvibetribe #raiseyourvibration #healthymindset #manifestyourlife #positiveintentions #mindsetiskey #abundancemindset #personalgrowth #positiveattitude #positiveenergy - 20 minutes ago

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#nightslikethis12 #mood #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration

#nightslikethis12 #mood #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration - 22 minutes ago

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#nightslikethis12 #mood #flavour #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration

#nightslikethis12 #mood #flavour #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration - 23 minutes ago

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Even if staying at home wasn’t the plan, I must say that it has been pretty great snuggling and getting in a quick power nap.
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This whole staying at home has got me thinking, why not make this an everyday thing, not because I have to but because I want too!!.
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What if you can make some extra money?.
What if you can stay home to homeschool?.
What if you can work from your phone, instead of just scrolling?.
What if you were more present? 
What if you met an amazing community that brought out your creativity?
What if it challenged you?
What if you achieve all the goals you dream?.
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Sounds to good to be true huh? Well I’m here to say from my heart, that it can be true. Sometimes the path we are in isn’t the right path, time to take a turn and try something else.
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Keeping mlm positive you guys! Don’t let fear of “what if” hold you back! I’m ready to walk along side with you and help you succeed. Let’s dream together!!.
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#diy #simplechanges #passionplanner #dreamersanddoers #thesimplethings #openhearts #healingjourney #friendship #familyforever #togetherisbetter #alongtheway #openroad #forkintheroad #choosinghappiness #youcanhaveitall #seedtoseal #startbelieving #lifestyle #wellness #healthylifestyle #greengoodness #concentrate #focusonyourself #focusonthefamily #makeitapriority #holisticwellness #local #yyc #free #offering

Even if staying at home wasn’t the plan, I must say that it has been pretty great snuggling and getting in a quick power nap. . This whole staying at home has got me thinking, why not make this an everyday thing, not because I have to but because I want too!!. . What if you can make some extra money?. What if you can stay home to homeschool?. What if you can work from your phone, instead of just scrolling?. What if you were more present? What if you met an amazing community that brought out your creativity? What if it challenged you? What if you achieve all the goals you dream?. . Sounds to good to be true huh? Well I’m here to say from my heart, that it can be true. Sometimes the path we are in isn’t the right path, time to take a turn and try something else. . Keeping mlm positive you guys! Don’t let fear of “what if” hold you back! I’m ready to walk along side with you and help you succeed. Let’s dream together!!. . . . . . . #diy #simplechanges #passionplanner #dreamersanddoers #thesimplethings #openhearts #healingjourney #friendship #familyforever #togetherisbetter #alongtheway #openroad #forkintheroad #choosinghappiness #youcanhaveitall #seedtoseal #startbelieving #lifestyle #wellness #healthylifestyle #greengoodness #concentrate #focusonyourself #focusonthefamily #makeitapriority #holisticwellness #local #yyc #free #offering - 23 minutes ago

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#nightslikethis12 #mood #honey #bee #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration

#nightslikethis12 #mood #honey #bee #growth #stayblessed #selfcare #stayhome #humannature #empower #inspo #motivation #inspireothers #love #loveyourself #focusonyourself #bekind #heal #helpothers #loveall #staystrong #strongenough #strongertogether #thinkpositive #positivequotes #positivity #goodvibes #illustration - 24 minutes ago

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Stress is our 24/7 365. I just watched a video on the “Be Inspired” YouTube channel, linked in my bio that was so eye-opening to this virus that’s going around. Something happens when we stress. Our whole body starts to shut down and things start to kick into overdrive in our body. In the video it talked about COVID19 and the fear we place into the virus. “In a fear response, the biology of the body changes to put energy into escaping the fear. That proverbial fear is the saber-toothed tiger that chases us. The body has two situations, A or B, it can’t be in both.” A being the fearful state and B being the not fearful state, focusing on bettering the immune system. We use a completely different set of organs in metabolism to maintain the body. So when we are staying in a fearful state of mind from this virus, every important function of the body slows down. You have two choices: Growth mode or protection mode. Limit to amount of scary percentages you read on the news, and turn that energy into staying well and out of the “fear” mode. I highly, highly, highly recommend watching this video. It was so helpful and definitely not a traditional way of looking at COVID19, but I think this is important. It also goes over people with pre-existing health conditions, the over 60 group, the virus itself, where it started, etc. The state of our mind is just as important as our immune system. 💕🌿😷🦠💊
#covi̇d19 #fear #stateofmind #beinspired #youtubechannel #growth #protection #twochoices #health #immunesystem #immunefunction #shutdown #slowdown #stopthemadness #getoutofyourhead  #behealthy #behappy #focusonyourself #focusonthegood #energyiseverything

Stress is our 24/7 365. I just watched a video on the “Be Inspired” YouTube channel, linked in my bio that was so eye-opening to this virus that’s going around. Something happens when we stress. Our whole body starts to shut down and things start to kick into overdrive in our body. In the video it talked about COVID19 and the fear we place into the virus. “In a fear response, the biology of the body changes to put energy into escaping the fear. That proverbial fear is the saber-toothed tiger that chases us. The body has two situations, A or B, it can’t be in both.” A being the fearful state and B being the not fearful state, focusing on bettering the immune system. We use a completely different set of organs in metabolism to maintain the body. So when we are staying in a fearful state of mind from this virus, every important function of the body slows down. You have two choices: Growth mode or protection mode. Limit to amount of scary percentages you read on the news, and turn that energy into staying well and out of the “fear” mode. I highly, highly, highly recommend watching this video. It was so helpful and definitely not a traditional way of looking at COVID19, but I think this is important. It also goes over people with pre-existing health conditions, the over 60 group, the virus itself, where it started, etc. The state of our mind is just as important as our immune system. 💕🌿😷🦠💊 #covi ̇d19 #fear #stateofmind #beinspired #youtubechannel #growth #protection #twochoices #health #immunesystem #immunefunction #shutdown #slowdown #stopthemadness #getoutofyourhead #behealthy #behappy #focusonyourself #focusonthegood #energyiseverything - 36 minutes ago

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Sit-ups two different varieties of sit-ups but both sit-ups 🙂 my abs hurt 😳
#😳 #😳😳😳 #absworkouts #abworkoutformen #absworkout #situps #situpschallenge #situp #fyp #fypage #coreexercise #coreexercises #justdoitlikenike #justdoit #fitnesstip #fitnesstips #homeworkoutvideos #homeworkoutvideo #Jymday #focusonyourself #supportothers #supportyourfriends #supportyourself

Sit-ups two different varieties of sit-ups but both sit-ups 🙂 my abs hurt 😳 #😳 #😳😳😳 #absworkouts #abworkoutformen #absworkout #situps #situpschallenge #situp #fyp #fypage #coreexercise #coreexercises #justdoitlikenike #justdoit #fitnesstip #fitnesstips #homeworkoutvideos #homeworkoutvideo #Jymday #focusonyourself #supportothers #supportyourfriends #supportyourself - 38 minutes ago

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If you have never blocked time for some focussed work before, then start small.  Excessive clutter is often a symptom and a cause of stress that can affect every facet of your life.  @nin9studios  #focusonyourself #clutterfree #organisedhome #timetoreflect #timetogether #stayingfocused

If you have never blocked time for some focussed work before, then start small. Excessive clutter is often a symptom and a cause of stress that can affect every facet of your life. @nin9studios #focusonyourself #clutterfree #organisedhome #timetoreflect #timetogether #stayingfocused - 40 minutes ago

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#godisgood #blessed #corona #quarantine #notstoppingnothing #imakewigs #wig #wigs #lacefrontwigs #closurewig #lacewigs #hd #lace #md #dc #focused #focusonyourself #livelife #livelifetothefullest #checkoutmywebsite Jenysden.com @hanifaofficial in #love with my #outfit

#godisgood #blessed #corona #quarantine #notstoppingnothing #imakewigs #wig #wigs #lacefrontwigs #closurewig #lacewigs #hd #lace #md #dc #focused #focusonyourself #livelife #livelifetothefullest #checkoutmywebsite Jenysden.com @hanifaofficial in #love with my #outfit - 40 minutes ago

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Most people look at pain as a punishment. Pretty easy to see why. It hurts. It could be physical pain or emotional pain. 
Is it a punishment though? 🧐

What if pain was just an opportunity. It is just pointing out weakness. It’s giving us an opportunity to be better?

See, better questions give you better results. It’s helps us look at things from a different perspective. 
I’d have you consider that if you start looking at pain as an opportunity, opportunity will open up for you.

Most people look at pain as a punishment. Pretty easy to see why. It hurts. It could be physical pain or emotional pain. Is it a punishment though? 🧐 What if pain was just an opportunity. It is just pointing out weakness. It’s giving us an opportunity to be better? See, better questions give you better results. It’s helps us look at things from a different perspective. I’d have you consider that if you start looking at pain as an opportunity, opportunity will open up for you. - 48 minutes ago

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How nice is this weather ☀️☀️⠀
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Being able to get out in the garden is definitely helping with having to stay at home 🙌⠀
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#stayhome#savelives#focusonyourself#wecandothis#selflove#sunshinemakesyoufeelbetter#helpournhs#agerepairaestheticclinic#southamptonaesthetics#romseyaesthetics

How nice is this weather ☀️☀️⠀ ⠀ Being able to get out in the garden is definitely helping with having to stay at home 🙌⠀ ⠀ #stayhome #savelives #focusonyourself #wecandothis #selflove #sunshinemakesyoufeelbetter #helpournhs #agerepairaestheticclinic #southamptonaesthetics #romseyaesthetics - 52 minutes ago

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