Your whole body workout for more endurance, strength, agility. Burn lots of calories and have fun 🔥🔥❤️ - 22 hours ago
#LesMillsUnited#SHBAM filming ✅🥰
I’m still not sure how to put into words this dream experience! With a 7 day deadline to learn and film the release in addition to what felt like 100 degree weather while filming today - I can’t say it felt like a perfect take ... but life and SH’BAM isn’t about perfection. It’s about FUN, being FREE and most of all, VULNERABILITY. Taking the moves and the music that are thrown at you and just rolling with the rhythm is a rollercoaster of emotions that evoke complete acceptance to let whatever happens, happen. In SH’BAM, “anything goes and everything is encouraged” - that was the motto I kept in my mind. I kept reminding myself it’s not about perfection. The performance comes from feeling the enjoyment and the passion I fell in love with for this program in the first place. •
Thank you to @lesmillstribe for giving me this moment that I dreamed of for so long. Thank you to @coach_cesarv and @sydneefit for your incredible dedication in taking the time to help me feel motivated and ready. Thank you @rachaelbabs and @scottishtrainer for seeing the potential and passion in me always 🤍 Thank you @rachael_newsham and @kyliegatesfitness and all the others behind the scenes for a killer release 🔥 💃🏼 •
Can’t wait to share this with you all - thank you for believing in me ❤️ •
#lesmills#shbam#shbamunited#lesmillsunited#bebrave#forafitterplanet - 22 hours ago
Deskgram is a powerful tool for telling a visual story about your brand. As social media users continue to demand more visual content, brands will need a platform where they can share photos that will visually engage their target audience.
This website uses the Instagram API but is not endorsed or certified by Instagram.
All Instagram™ logos and trademarks displayed on this website are property of Instagram.