How easy it is for you to ask for help and feel supported? Does it feel natural? Or do you feel like an abandoned puppy like I look in this picture haha!
For many reasons, asking for help is one of those things that I’m still developing. Learning to say “hey! Can you help me with…” has taken me a while but, I also realise that when I do it, it makes a massive difference on how I feel and how I approach the challenges I might face to achieve what I want.
Feeling supported is very empowering and important! Especially when you’re going through changes or when you’re trying to build the life you want and other people just “don’t get it”.
If asking for help feels very uncomfortable, ask yourself what’s that makes it awkward. What's behind it? Where is this feeling coming from? Most of the times it comes from the fear of rejection in which case, the worst thing that could happen is that someone might answer, “sorry, I can’t help you” but that’s not the end of the world.
I wonder, how do you feel about asking for help and support? Does it feel weird? Comment with a 😢 - 50 seconds ago