#functional

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#ICYMI.... Every 3 months, I post my quarterly flip through to show all my completed spreads, talk about what I was up that whole time, etc

Today is the day! I'm sharing my October November and December 2019 spreads in today's video 🙂

If anyone else does flip through videos, please drop a link! They're my favorite planner videos to watch.

Link in bio 
https://youtu.be/__n1c7MneW4

#plannergirl #planneraddict #plannerlove #plannerlife #plannercommunity #plannerpretties #eclp #plannersupplies #plannerdecoration #plannercuteness #plannerfun #plannernerd #plannerworld  #plannerjunkie #plannerinspiration #plannerdecor #plannerobsessed #plannerchick #pwm #planwithme #newb #newbie #whitespace #youtube #functional #vertical #flipthrough

#ICYMI .... Every 3 months, I post my quarterly flip through to show all my completed spreads, talk about what I was up that whole time, etc Today is the day! I'm sharing my October November and December 2019 spreads in today's video 🙂 If anyone else does flip through videos, please drop a link! They're my favorite planner videos to watch. Link in bio https://youtu.be/__n1c7MneW4 #plannergirl #planneraddict #plannerlove #plannerlife #plannercommunity #plannerpretties #eclp #plannersupplies #plannerdecoration #plannercuteness #plannerfun #plannernerd #plannerworld #plannerjunkie #plannerinspiration #plannerdecor #plannerobsessed #plannerchick #pwm #planwithme #newb #newbie #whitespace #youtube #functional #vertical #flipthrough - 13 minutes ago

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Finished product @flint_tom_wood #st #ford #vents #functional #focus

Finished product @flint_tom_wood #st #ford #vents #functional #focus - 15 minutes ago

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#ICYMI.... Every 3 months, I post my quarterly flip through to show all my completed spreads, talk about what I was up that whole time, etc

Today is the day! I'm sharing my October November and December 2019 spreads in today's video 🙂

If anyone else does flip through videos, please drop a link! They're my favorite planner videos to watch.

Link in bio 
https://youtu.be/__n1c7MneW4

#plannergirl #planneraddict #plannerlove #plannerlife #plannercommunity #plannerpretties #eclp #plannersupplies #plannerdecoration #plannercuteness #plannerfun #plannernerd #plannerworld  #plannerjunkie #plannerinspiration #plannerdecor #plannerobsessed #plannerchick #pwm #planwithme #newb #newbie #whitespace #youtube #functional #vertical #flipthrough

#ICYMI .... Every 3 months, I post my quarterly flip through to show all my completed spreads, talk about what I was up that whole time, etc Today is the day! I'm sharing my October November and December 2019 spreads in today's video 🙂 If anyone else does flip through videos, please drop a link! They're my favorite planner videos to watch. Link in bio https://youtu.be/__n1c7MneW4 #plannergirl #planneraddict #plannerlove #plannerlife #plannercommunity #plannerpretties #eclp #plannersupplies #plannerdecoration #plannercuteness #plannerfun #plannernerd #plannerworld #plannerjunkie #plannerinspiration #plannerdecor #plannerobsessed #plannerchick #pwm #planwithme #newb #newbie #whitespace #youtube #functional #vertical #flipthrough - 16 minutes ago

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#ICYMI.... Every 3 months, I post my quarterly flip through to show all my completed spreads, talk about what I was up that whole time, etc

Today is the day! I'm sharing my October November and December 2019 spreads in today's video 🙂

If anyone else does flip through videos, please drop a link! They're my favorite planner videos to watch.

Link in bio 
https://youtu.be/__n1c7MneW4

#plannergirl #planneraddict #plannerlove #plannerlife #plannercommunity #plannerpretties #eclp #plannersupplies #plannerdecoration #plannercuteness #plannerfun #plannernerd #plannerworld  #plannerjunkie #plannerinspiration #plannerdecor #plannerobsessed #plannerchick #pwm #planwithme #newb #newbie #whitespace #youtube #functional #vertical #flipthrough

#ICYMI .... Every 3 months, I post my quarterly flip through to show all my completed spreads, talk about what I was up that whole time, etc Today is the day! I'm sharing my October November and December 2019 spreads in today's video 🙂 If anyone else does flip through videos, please drop a link! They're my favorite planner videos to watch. Link in bio https://youtu.be/__n1c7MneW4 #plannergirl #planneraddict #plannerlove #plannerlife #plannercommunity #plannerpretties #eclp #plannersupplies #plannerdecoration #plannercuteness #plannerfun #plannernerd #plannerworld #plannerjunkie #plannerinspiration #plannerdecor #plannerobsessed #plannerchick #pwm #planwithme #newb #newbie #whitespace #youtube #functional #vertical #flipthrough - 16 minutes ago

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Forse perché è venerdì, il mio giorno preferito, forse perché fa freddo e questa foto mi riscalda, forse perché un po’ di pace dopo una settimana lunga e difficile fa bene al cuore... eppure alla fine di ogni giornata non capisco come ho fatto ad essere stata così nervosa in alcuni momenti, così in ansia per tante cose, alla fine di ogni giornata sembra che tutto, in un modo o in un altro, sia andato al suo posto. .
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#relax #home #italiangirl #florence #moodygrams #likes #likesforlikes #saturday #nutrition #northwestlondon #weights #lifting #strong #deadlift #functional #trx #bodyweight #muscles #dietgoodmorning #fitdutchies #foodie #foodies #goals #friyay #fashionista #treadmill #gainz #getstrong #justdoit #youcandoit

Forse perché è venerdì, il mio giorno preferito, forse perché fa freddo e questa foto mi riscalda, forse perché un po’ di pace dopo una settimana lunga e difficile fa bene al cuore... eppure alla fine di ogni giornata non capisco come ho fatto ad essere stata così nervosa in alcuni momenti, così in ansia per tante cose, alla fine di ogni giornata sembra che tutto, in un modo o in un altro, sia andato al suo posto. . . . . . . . #relax #home #italiangirl #florence #moodygrams #likes #likesforlikes #saturday #nutrition #northwestlondon #weights #lifting #strong #deadlift #functional #trx #bodyweight #muscles #dietgoodmorning #fitdutchies #foodie #foodies #goals #friyay #fashionista #treadmill #gainz #getstrong #justdoit #youcandoit - 23 minutes ago

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A brilliant chat hosted  by @lexfridman with Ayanna Howard (‪@robotsmarts‬ on Twitter), who’s a roboticist at Georgia Tech. They talk about human-robot interaction, autonomous vehicles, trust, ethics in safety-critical system, and fictional robots including Rosey, Data, Bionic Woman, and HAL 9000. We highly recommend you watch the full interview on @Youtube

#AI #Artificial #Intelligence #Leader #Ethics #Functional #Design #Enlightening #Chats #Science #Pioneer

A brilliant chat hosted by @lexfridman with Ayanna Howard (‪@robotsmarts ‬ on Twitter), who’s a roboticist at Georgia Tech. They talk about human-robot interaction, autonomous vehicles, trust, ethics in safety-critical system, and fictional robots including Rosey, Data, Bionic Woman, and HAL 9000. We highly recommend you watch the full interview on @Youtube #AI #Artificial #Intelligence #Leader #Ethics #Functional #Design #Enlightening #Chats #Science #Pioneer - 26 minutes ago

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We love the drop step row for a workout warm-up. This exercise engages both the inner thighs and the posterior chain, a great preparation for the rest of your workout. @mccloskey_pat

We love the drop step row for a workout warm-up. This exercise engages both the inner thighs and the posterior chain, a great preparation for the rest of your workout. @mccloskey_pat - 26 minutes ago

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Saturday morning workout smashed 💥🙌 We 💙 Saturday’s at #Elements4Life 🥰 .
Come and try our Saturday Open Session 8.30am every Saturday @e4l_team_training 👏 Book your spot on our website www.elements4life.com.au
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#train4life #gungahlin #canberrafitness #canberra #gymsincanberra #teamtraining

Saturday morning workout smashed 💥🙌 We 💙 Saturday’s at #Elements4Life 🥰 . Come and try our Saturday Open Session 8.30am every Saturday @e4l_team_training 👏 Book your spot on our website www.elements4life.com.au . #train4life #gungahlin #canberrafitness #canberra #gymsincanberra #teamtraining - 26 minutes ago

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👉 @nicoletarricone está logrando cambios maravillosos. Luego de haber bajado 25 kgs hace unos años, ahora está absolutamente enfocada en "ajustes" para estar cada día mejor🤗👏😍
👉 Nicky ha bajado sus medidas, ha tonificado y modelado su cuerpo y, fundamentalmente, ha cambiado su ACTITUD y su postura. Disfruta de lo que está logrando con su cuerpo👏😍💪 👉 Ella tiene una voluntad férrea, y JAMÁS se queja. Ella se divierte y se desafía a sí misma continuamente👏🤗🙌👏😍
👉 ¡Nicole, estás hermosa! ¡Vamos por más! ¡FELICITACIONES!❣️👏👏👏
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👉Sorry, not Sorry. Mis alumnos son los mejores 😍
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👉Entrenamos siempre fuerza, coordinación, equilibrio, resistencia y velocidad, con la dinámica apropiada👏👏👏
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👉 Gente real, entrenamientos que se adaptan a las metas de cada uno.
Sumate vos también, busquemos juntos tu mejor versión 💪
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#cardio #exercise #gym #gymlife #gymaddict #trainingtime #fit #fitness #fitnessmodel #fitnessaddict #healthychoices #healthyliving #functional #functionaltraining #determination #instafit #muscles #core #abs #glutes #squats #legday #quads #shredded #crossfit #train #trainyourbrain #fitnessmotivation #burpees

👉 @nicoletarricone está logrando cambios maravillosos. Luego de haber bajado 25 kgs hace unos años, ahora está absolutamente enfocada en "ajustes" para estar cada día mejor🤗👏😍 👉 Nicky ha bajado sus medidas, ha tonificado y modelado su cuerpo y, fundamentalmente, ha cambiado su ACTITUD y su postura. Disfruta de lo que está logrando con su cuerpo👏😍💪 👉 Ella tiene una voluntad férrea, y JAMÁS se queja. Ella se divierte y se desafía a sí misma continuamente👏🤗🙌👏😍 👉 ¡Nicole, estás hermosa! ¡Vamos por más! ¡FELICITACIONES!❣️👏👏👏 . 👉Sorry, not Sorry. Mis alumnos son los mejores 😍 . 👉Entrenamos siempre fuerza, coordinación, equilibrio, resistencia y velocidad, con la dinámica apropiada👏👏👏 . 👉 Gente real, entrenamientos que se adaptan a las metas de cada uno. Sumate vos también, busquemos juntos tu mejor versión 💪 . . . #cardio #exercise #gym #gymlife #gymaddict #trainingtime #fit #fitness #fitnessmodel #fitnessaddict #healthychoices #healthyliving #functional #functionaltraining #determination #instafit #muscles #core #abs #glutes #squats #legday #quads #shredded #crossfit #train #trainyourbrain #fitnessmotivation #burpees - 27 minutes ago

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A brilliant chat hosted  by @lexfridman with Ayanna Howard (‪@robotsmarts‬ on Twitter), who’s a roboticist at Georgia Tech. They talk about human-robot interaction, autonomous vehicles, trust, ethics in safety-critical system, and fictional robots including Rosey, Data, Bionic Woman, and HAL 9000. We highly recommend you watch the full interview on @Youtube

Via @vonmeetsapollo

#AI #Artificial #Intelligence #Leader #Ethics #Functional #Design #Enlightening #Chats #Pioneer

A brilliant chat hosted by @lexfridman with Ayanna Howard (‪@robotsmarts ‬ on Twitter), who’s a roboticist at Georgia Tech. They talk about human-robot interaction, autonomous vehicles, trust, ethics in safety-critical system, and fictional robots including Rosey, Data, Bionic Woman, and HAL 9000. We highly recommend you watch the full interview on @Youtube Via @vonmeetsapollo #AI #Artificial #Intelligence #Leader #Ethics #Functional #Design #Enlightening #Chats #Pioneer - 28 minutes ago

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What an epic week we’ve had here at Fitstop Milton welcoming all the newbies in during Free Week!
 All wrapped with a HUGE Social Saturday vibe to kickstart the public holiday weekend. 
If you missed out on coming down and trying Fitstop this week, hit the link in the bio to register for your Free session, we can’t wait to have you a part of this awesome community! 
#fitstop #milton #fit #fast #functional #socialsaturday #functionalgrouptraining #community #bigcrewbigvibe

What an epic week we’ve had here at Fitstop Milton welcoming all the newbies in during Free Week! All wrapped with a HUGE Social Saturday vibe to kickstart the public holiday weekend. If you missed out on coming down and trying Fitstop this week, hit the link in the bio to register for your Free session, we can’t wait to have you a part of this awesome community! #fitstop #milton #fit #fast #functional #socialsaturday #functionalgrouptraining #community #bigcrewbigvibe - 30 minutes ago

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Pushing your physical limits is much more easier when you've got a team around you to keep you motivated! 🏋
Tag @ the friends you would love to take on the F45 challenge with you for the next 8 weeks 😍

Pushing your physical limits is much more easier when you've got a team around you to keep you motivated! 🏋 Tag @ the friends you would love to take on the F45 challenge with you for the next 8 weeks 😍 - 31 minutes ago

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¿Aún no conoces nuestras clases Functional? Circuitos dinámicos guiados por dos profesores con ejercicios de movimiento y coordinación con cuerdas, pesos, bandas elásticas y mucho más que te permiten un mejor desarrollo y funcionalidad en las actividades diarias. ¡Una de las mejores formas de entrenar, apta para todo el mundo! No dudes en pedir tu week pass y ven a entrenar como nuestra alumna 📸@flodunnage 🖤
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#EPIC#EPICgym#Santiago 
#EPIC#EPICgym#Santiago #Fitness #FitYourLife#EPICChile#training#gym#calistenia#calisthenics#tugymdecalistenia#kengurupro#kengurupro_academy #functional 👉@kengurupro_academy

¿Aún no conoces nuestras clases Functional? Circuitos dinámicos guiados por dos profesores con ejercicios de movimiento y coordinación con cuerdas, pesos, bandas elásticas y mucho más que te permiten un mejor desarrollo y funcionalidad en las actividades diarias. ¡Una de las mejores formas de entrenar, apta para todo el mundo! No dudes en pedir tu week pass y ven a entrenar como nuestra alumna 📸@flodunnage 🖤 . . . . . . #EPIC #EPICgym #Santiago   #EPIC #EPICgym #Santiago #Fitness #FitYourLife #EPICChile #training #gym #calistenia #calisthenics #tugymdecalistenia #kengurupro #kengurupro_academy #functional 👉@kengurupro_academy - 44 minutes ago

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9 DAYS TO GO! 
The time is now 🔵🔴⚪️ Book in your scans, these will be held on Friday 31st and Saturday 1st in the studio. Bookings available via the app. -
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A few things to remember before the challenge. - Make sure you register so we can get all the correct info to you before Monday 3rd Feb (link in bio)
- Download the F45 Challenge app for all of your recipes, your 45 point plan, and weekly blogs and videos - Get in touch with Dave (our studio manager and head trainer) if you’d like to run through your goals
- If you have purchased the challenge pack remember you can come in and train for free before the challenge starts
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Let’s GO team!! This is the first 8 week challenge of the year! Time to smash your goals for 2020 💪🏼😅

9 DAYS TO GO! The time is now 🔵🔴⚪️ Book in your scans, these will be held on Friday 31st and Saturday 1st in the studio. Bookings available via the app. - - A few things to remember before the challenge. - Make sure you register so we can get all the correct info to you before Monday 3rd Feb (link in bio) - Download the F45 Challenge app for all of your recipes, your 45 point plan, and weekly blogs and videos - Get in touch with Dave (our studio manager and head trainer) if you’d like to run through your goals - If you have purchased the challenge pack remember you can come in and train for free before the challenge starts 🔥💪🏼 Let’s GO team!! This is the first 8 week challenge of the year! Time to smash your goals for 2020 💪🏼😅 - 46 minutes ago

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➡️3D project💥🇮🇹 #dollypartonchallenge 
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#TRIFORM #fitness #gym #madeintaly #functionalequipments #functionaltraining #functional #workout

➡️3D project💥🇮🇹 #dollypartonchallenge _______________________________________ #TRIFORM #fitness #gym #madeintaly #functionalequipments #functionaltraining #functional #workout - 52 minutes ago

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Playing around 🏋🏽‍♂️
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Friends: @giancarlodimeo  @alwilling
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🎵: “Cradles” - Sub Urban .
#crossfit #crossfitcoach #edit #barbell #weightlifting #training #snatch #movement #butterybros #functional #fitness #boulder #colorado #lifting #fitnesswithfriends

Playing around 🏋🏽‍♂️ . Friends: @giancarlodimeo @alwilling . 🎵: “Cradles” - Sub Urban . #crossfit #crossfitcoach #edit #barbell #weightlifting #training #snatch #movement #butterybros #functional #fitness #boulder #colorado #lifting #fitnesswithfriends - 58 minutes ago

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The first few weeks of a new year - and a new decade - and I’ve already been super lucky to be involved with some great projects: a major bedroom, en-suite, laundry cupboard and office overhaul with @lifeedithomeorganisation, a kitchen declutter and re-organisation and a transformative home office makeover (shown here). Thank you to my ace clients: it’s great to be back to work 💚
#2020 #continuethecleanse #home #happyplace #happytidying #keepthingssimple #aplaceforeverything #storage #sorting #clearsomespace #functional #efficient #declutterer #declutter #clutterfree #declutteringedinburgh #professionalorganiser #apdo  #organised #organise #organiser #organising #tidy #tidying #tidier #tst #thesecrettidier

The first few weeks of a new year - and a new decade - and I’ve already been super lucky to be involved with some great projects: a major bedroom, en-suite, laundry cupboard and office overhaul with @lifeedithomeorganisation , a kitchen declutter and re-organisation and a transformative home office makeover (shown here). Thank you to my ace clients: it’s great to be back to work 💚 #2020 #continuethecleanse #home #happyplace #happytidying #keepthingssimple #aplaceforeverything #storage #sorting #clearsomespace #functional #efficient #declutterer #declutter #clutterfree #declutteringedinburgh #professionalorganiser #apdo #organised #organise #organiser #organising #tidy #tidying #tidier #tst #thesecrettidier - 60 minutes ago

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💪A stronger you
💪A fitter you
💪A healthier you
💪A more confident you
💪A more empowered you
That's everything you'll get from our upcoming 8-week Challenge! You're about to be under construction! The F45 challenge starts beginning of February! Don't miss out. DM for more info.

💪A stronger you 💪A fitter you 💪A healthier you 💪A more confident you 💪A more empowered you That's everything you'll get from our upcoming 8-week Challenge! You're about to be under construction! The F45 challenge starts beginning of February! Don't miss out. DM for more info. - 1 hour ago

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NUOVA SERIE 
CIRCUITO FUNZIONALE GAMBE, SPALLE, BICIPITI 💪💪💪💪 con il nostro amato Trainer Giulio by PUSH-UP ❤️❤️❤️. -
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#palestrapushup #palestre #newstyle #new #newseason #newstarts #newstartup #circuittraining #circuitworkout #circuit #circuitofuncional #legs #legsworkout #shoulderworkout #shoulders #shoulder #bicipite #biceps #bicepworkout #training #strongman #stronger #strong #strongwomen #excellence #fit #tutorial #exercises #functionalfitness #functional

NUOVA SERIE CIRCUITO FUNZIONALE GAMBE, SPALLE, BICIPITI 💪💪💪💪 con il nostro amato Trainer Giulio by PUSH-UP ❤️❤️❤️. - - - - - #palestrapushup #palestre #newstyle #new #newseason #newstarts #newstartup #circuittraining #circuitworkout #circuit #circuitofuncional #legs #legsworkout #shoulderworkout #shoulders #shoulder #bicipite #biceps #bicepworkout #training #strongman #stronger #strong #strongwomen #excellence #fit #tutorial #exercises #functionalfitness #functional - 1 hour ago

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"station 10 = reverse crunches variation on a step" #step #reversecrunches #crunches #abs #abdominal #sixpack #6pack #core #training #doit #bro #sister #fitfam #inshape #workout #gymtime #fashion #sportswear #functional #camo #tanktop #black #shorts #ICANIWILL #WERBUNG

"station 10 = reverse crunches variation on a step" #step #reversecrunches #crunches #abs #abdominal #sixpack #6pack #core #training #doit #bro #sister #fitfam #inshape #workout #gymtime #fashion #sportswear #functional #camo #tanktop #black #shorts #ICANIWILL #WERBUNG - 1 hour ago

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