New mugshot. I used to use this as a gym/fitness instagram but this year has been quiet on that front. I piled on a lot of weight earlier in the year and its been a process for the rest of the year getting back down to a healthier bodyweight. So while it hasnt been all #gainz this year. I do think its been a good one for kind of resetting myself back on a better physical and mental footing for goals to achieve going into 2020.
#lifegoals#fitfam#weightloss#health#wellbeing - 4 minutes ago
Little highlight of a new shoulder exercise, I didn’t come up with it, I saw it on @lex_fitness page, trying to round out these shoulders 💪🏻 swipe for a flex pic 💪🏻been working in a combo of high rep/lower weight and low rep/heavy weight to try and build these muscles while simultaneously cut a lil fat, angles have been my friend lately but we’re getting there #gainz#swole#juicy#iknowyallthinkthisiscringy#butidontgiveafuck - 6 minutes ago
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