Time for a bit of social media interaction!
For every Like or comment this post receives on either Instagram or Facebook, the students will receive an extra #burpee or ‘breakfall with technical stand up’.
So tag your friends, get them to like the post, and let’s see how many burpee the team will need to do !
I’ll set a cut off time later today, but let’s get some big numbers. The team will them have 24hr to complete their reps. #graciebarra #gb72 #bjj #brazilianjiujitsu #jiujitsu #bjjburpees - 7 hours ago