This is entirely legs with a cut a bell.
I love working legs and I love using a kettle bell!
Inc. mountain climbers on the ball to get my heart rate up I love the extra challenge of doing them on the ball it causes you to have to engage your core more!
I did 15 reps of each exercise and did the mountain climbers on the ball for20 reps repeat the circuit four times through let me know if you like this video by clicking like 👍 and feel free to message me if you have any questions⁉️ on how to do something!
#kettlebellworkout #kettlebell #glutes #workout - 3 minutes ago