#goaldigger

3,822,985 posts

I feel confident, I feel pretty, and I feel unstoppable.  I know what I want and I’m going for it....💪🏼💫💪🏼💫💪🏼
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That’s all it takes for your success....the right mindset & determination.  You know that 🔥 deep inside that can’t be put out. 💣
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Speak life into yourself and watch 👀 what happens to you and those around you...it’s magical 💫
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“I’ve got the eye of the tiger 🐅 a fighter 💪🏼 dancin through the Fire 🔥 cause I am a champion and you’re gonna hear me roar” 📣
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How are you feeling today?💫
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#10x #powermoves #goaldigger #successsocietea #msbeccablack #successmindset #raisinginfluence

I feel confident, I feel pretty, and I feel unstoppable. I know what I want and I’m going for it....💪🏼💫💪🏼💫💪🏼 💣 💣 That’s all it takes for your success....the right mindset & determination. You know that 🔥 deep inside that can’t be put out. 💣 💣 Speak life into yourself and watch 👀 what happens to you and those around you...it’s magical 💫 💣 💣 “I’ve got the eye of the tiger 🐅 a fighter 💪🏼 dancin through the Fire 🔥 cause I am a champion and you’re gonna hear me roar” 📣 💣 💣 How are you feeling today?💫 💫 #10x #powermoves #goaldigger #successsocietea #msbeccablack #successmindset #raisinginfluence - 6 seconds ago

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3 of 3 |⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2019 was a year of growth for me.  I pushed myself outside of my comfort zone, but I have even bigger plans for this year.  2020, let’s do this!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who’s with me?  Let’s help each other achieve our goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who is looking to buy, sell, or invest in 2020?  Now is the time to take action and start preparing.  Let’s get a game plan together and start working towards your goal.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Laura Lechtenberg⠀⠀⠀⠀⠀⠀⠀⠀⠀
📱 405.802.0918⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.LauraLovesHouses.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LauraLovesHouses⠀⠀⠀⠀⠀⠀⠀⠀⠀
#REMAX⠀⠀⠀⠀⠀⠀⠀⠀⠀
#OKCRealtor ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#GoalDigger

3 of 3 |⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2019 was a year of growth for me. I pushed myself outside of my comfort zone, but I have even bigger plans for this year. 2020, let’s do this!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who’s with me? Let’s help each other achieve our goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who is looking to buy, sell, or invest in 2020? Now is the time to take action and start preparing. Let’s get a game plan together and start working towards your goal.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laura Lechtenberg⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📱 405.802.0918⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.LauraLovesHouses.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LauraLovesHouses ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #REMAX ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #OKCRealtor ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GoalDigger - 2 minutes ago

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I’ve been looking forward to this all week- miso salmon is one of my fave things everrrrr. Hits all the macros for all the right reasons 👌🏼 #misosalmon #eatclean
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#newmacros #fitnessfood #geniusfoods #lowcarbdiet #macromixup #biohacking #weightlossjourney #fitnessjourney #biohacker #mealprep #goaldigger #macros #teamlean

I’ve been looking forward to this all week- miso salmon is one of my fave things everrrrr. Hits all the macros for all the right reasons 👌🏼 #misosalmon #eatclean . . . . #newmacros #fitnessfood #geniusfoods #lowcarbdiet #macromixup #biohacking #weightlossjourney #fitnessjourney #biohacker #mealprep #goaldigger #macros #teamlean - 2 minutes ago

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100 days until #LondonMarathon 
Who is joining me on the start line for one of the best races in the world? Let me know below if you are running 🏃‍♀️🏃‍♂️ and what time you are aiming for.

If you want to get in the mood, check out my review of last years race.

https://pickupthepacepaul.com/2019/04/28/london-marathon-2019/

#vlm2020 #RWPacers

100 days until #LondonMarathon Who is joining me on the start line for one of the best races in the world? Let me know below if you are running 🏃‍♀️🏃‍♂️ and what time you are aiming for. If you want to get in the mood, check out my review of last years race. https://pickupthepacepaul.com/2019/04/28/london-marathon-2019/ #vlm2020 #RWPacers - 2 minutes ago

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Happy Friyay!!🥰🥰🥰 .

I'm coming at you with a #facetofacefriday AND a #flashbackfriday today! The second slide is me in my 10th grade homecoming dress, which I actually bought in the 8th grade, 14 years old!! .

Let me be completely honest though! I still have about an inch that I cant zip up in the back, maybe if I had my husband to help, I could SQUEEZE it zipped all the way, but even so, this is HUGE for me! I cannot believe it fits over my butt and hips. .

Also, I was telling said husband the other night about how I feel my face looks so different these days... it's like my eyes and mouth got bigger, my nose got smaller (can you lose weight in your nose?! 🤣) and my chin got pointier! Sometimes I don't recognize the reflection staring back at me! .

It's crazy how much can change in such a short period of time. Tomorrow marks only 10 months since I started making my health a priority. .

What could happen in a few months if you started today?! .

I hope you all have a fantastic weekend and are able to take some time for yourself... recharge those batteries! ❤ .

#weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #healthyhabits #healthybody #healthymind #healthylife #keto #ketofam #ketocommunity #transformation #fitmom #getfit #gethealthy #myjourney #mystory #transform #weightlosscommunity #weightlossstories #weightlossfam #dohardthings #loveyourself #goals #goaldigger #fitspo #fitnessinspiration #fitnessmotivation

Happy Friyay!!🥰🥰🥰 . I'm coming at you with a #facetofacefriday AND a #flashbackfriday today! The second slide is me in my 10th grade homecoming dress, which I actually bought in the 8th grade, 14 years old!! . Let me be completely honest though! I still have about an inch that I cant zip up in the back, maybe if I had my husband to help, I could SQUEEZE it zipped all the way, but even so, this is HUGE for me! I cannot believe it fits over my butt and hips. . Also, I was telling said husband the other night about how I feel my face looks so different these days... it's like my eyes and mouth got bigger, my nose got smaller (can you lose weight in your nose?! 🤣) and my chin got pointier! Sometimes I don't recognize the reflection staring back at me! . It's crazy how much can change in such a short period of time. Tomorrow marks only 10 months since I started making my health a priority. . What could happen in a few months if you started today?! . I hope you all have a fantastic weekend and are able to take some time for yourself... recharge those batteries! ❤ . #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #healthyhabits #healthybody #healthymind #healthylife #keto #ketofam #ketocommunity #transformation #fitmom #getfit #gethealthy #myjourney #mystory #transform #weightlosscommunity #weightlossstories #weightlossfam #dohardthings #loveyourself #goals #goaldigger #fitspo #fitnessinspiration #fitnessmotivation - 2 minutes ago

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2 of 3 |⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2019 was a year of growth for me.  I pushed myself outside of my comfort zone, but I have even bigger plans for this year.  2020, let’s do this!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who’s with me?  Let’s help each other achieve our goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who is looking to buy, sell, or invest in 2020?  Now is the time to take action and start preparing.  Let’s get a game plan together and start working towards your goal.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Laura Lechtenberg⠀⠀⠀⠀⠀⠀⠀⠀⠀
📱 405.802.0918⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.LauraLovesHouses.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LauraLovesHouses⠀⠀⠀⠀⠀⠀⠀⠀⠀
#REMAX⠀⠀⠀⠀⠀⠀⠀⠀⠀
#OKCRealtor ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#GoalDigger

2 of 3 |⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2019 was a year of growth for me. I pushed myself outside of my comfort zone, but I have even bigger plans for this year. 2020, let’s do this!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who’s with me? Let’s help each other achieve our goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who is looking to buy, sell, or invest in 2020? Now is the time to take action and start preparing. Let’s get a game plan together and start working towards your goal.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laura Lechtenberg⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📱 405.802.0918⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.LauraLovesHouses.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LauraLovesHouses ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #REMAX ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #OKCRealtor ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GoalDigger - 3 minutes ago

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When it’s a 3 day weekend, payday aaaaannnddddd some of y’all get paid 3x this month 👻😆 #bewaistedd 
#waistbeads
#bellybeads
#anklets
#getwaisted
#goaldigger
#glowgetter
#girlboss
#wombman
#sexy
#femmethefuture
#fitness 
#mompreneur
#health
#winter
#2020
#health
#fitness

When it’s a 3 day weekend, payday aaaaannnddddd some of y’all get paid 3x this month 👻😆 #bewaistedd #waistbeads #bellybeads #anklets #getwaisted #goaldigger #glowgetter #girlboss #wombman #sexy #femmethefuture #fitness #mompreneur #health #winter #2020 #health #fitness - 3 minutes ago

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1 of 3 |⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2019 was a year of growth for me.  I pushed myself outside of my comfort zone, but I have even bigger plans for this year.  2020, let’s do this!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who’s with me?  Let’s help each other achieve our goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who is looking to buy, sell, or invest in 2020?  Now is the time to take action and start preparing.  Let’s get a game plan together and start working towards your goal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Laura Lechtenberg⠀⠀⠀⠀⠀⠀⠀⠀⠀
📱 405.802.0918⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.LauraLovesHouses.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LauraLovesHouses⠀⠀⠀⠀⠀⠀⠀⠀⠀
#REMAX⠀⠀⠀⠀⠀⠀⠀⠀⠀
#OKCRealtor ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#GoalDigger

1 of 3 |⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2019 was a year of growth for me. I pushed myself outside of my comfort zone, but I have even bigger plans for this year. 2020, let’s do this!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who’s with me? Let’s help each other achieve our goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who is looking to buy, sell, or invest in 2020? Now is the time to take action and start preparing. Let’s get a game plan together and start working towards your goal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laura Lechtenberg⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📱 405.802.0918⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.LauraLovesHouses.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LauraLovesHouses ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #REMAX ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #OKCRealtor ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GoalDigger - 4 minutes ago

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Hi🙋🏻‍♀️ I'm Patricia and I love coffee!
I also love my career and that's within the beauty industry. 💄 .
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14 years ago I started my company @perfectionbypatricia and I LOVE making women feel gorgeous! Hair and makeup are a passion!
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6 years ago I partnered with the number 1 skincare company @rodanandfields and I LOVE helping everyone who has skin, obtain the best skin of their life....so coincidently  they actually can wear LESS makeup and feel good in their own skin!
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The 2nd upside to my business is educating people that they need a safety net and how mutliple streams of income is SMART BUSINESS. What's even more brilliant is learning how to generate income without trading time for that income. 
Let's talk #residualincome as a possibility for you!❤💚💜

Hi🙋🏻‍♀️ I'm Patricia and I love coffee! I also love my career and that's within the beauty industry. 💄 . . 14 years ago I started my company @perfectionbypatricia and I LOVE making women feel gorgeous! Hair and makeup are a passion! . . 6 years ago I partnered with the number 1 skincare company @rodanandfields and I LOVE helping everyone who has skin, obtain the best skin of their life....so coincidently they actually can wear LESS makeup and feel good in their own skin! . . The 2nd upside to my business is educating people that they need a safety net and how mutliple streams of income is SMART BUSINESS. What's even more brilliant is learning how to generate income without trading time for that income. Let's talk #residualincome as a possibility for you!❤💚💜 - 4 minutes ago

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Sometimes @bongojava knows just what you need.⠀⠀⠀⠀⠀⠀⠀⠀⠀
😉⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who is your favorite character from Full House and why?

Sometimes @bongojava knows just what you need.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who is your favorite character from Full House and why? - 4 minutes ago

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What's your intention? What are you intentionally doing?⁠
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#EmpowerHer #HER_Empowerment #EmpoweredWomenEmpowerWomen #WomenInspiringWomen #BossChickMagic #MotivationalWomen #PersonalGrowth #ChooseYou #ConfidentWomen #GoalGetters #WomenInspiration #StrongWomen #SisYouAreStrong #Empowered #WomenSupportingOtherWomen #EncourageEachOther #MomBosses #WomenBuildingWomen #WomenWhoLead #Fempire #BoldWomen #GoalDigger

What's your intention? What are you intentionally doing?⁠ ⁠ ⁠ ⁠ #EmpowerHer #HER_Empowerment #EmpoweredWomenEmpowerWomen #WomenInspiringWomen #BossChickMagic #MotivationalWomen #PersonalGrowth #ChooseYou #ConfidentWomen #GoalGetters #WomenInspiration #StrongWomen #SisYouAreStrong #Empowered #WomenSupportingOtherWomen #EncourageEachOther #MomBosses #WomenBuildingWomen #WomenWhoLead #Fempire #BoldWomen #GoalDigger - 4 minutes ago

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One of the things I LOVE...like, absolutely LOVE about working with my clients is getting them to see a bigger picture! We have been taught to set goals that are attainable.
While that's great advice and great for showing progress, seeing the AMAZING possibilities in front of you is what keeps you motivated to keep pushing!

When I work with a client, we do an amazing...and fun...exercise to help them see that BIGGER picture and all that's possible! THEN we break down how to get there! Not gonna lie, it's pretty fun!

What does your BIGGER picture look like?!
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#BiggerPicture #BigPicture #CoachingStories #OnlineCoach #BusinessCoach #YearOfJoy #ThinkBig #ThinkBigger #CoachLife #LoveMyClients #ClientSuccess #Problems #Solutions #Focus #GoalSetting #GoalDigger

One of the things I LOVE...like, absolutely LOVE about working with my clients is getting them to see a bigger picture! We have been taught to set goals that are attainable. While that's great advice and great for showing progress, seeing the AMAZING possibilities in front of you is what keeps you motivated to keep pushing! When I work with a client, we do an amazing...and fun...exercise to help them see that BIGGER picture and all that's possible! THEN we break down how to get there! Not gonna lie, it's pretty fun! What does your BIGGER picture look like?! . . . . . . . . . . #BiggerPicture #BigPicture #CoachingStories #OnlineCoach #BusinessCoach #YearOfJoy #ThinkBig #ThinkBigger #CoachLife #LoveMyClients #ClientSuccess #Problems #Solutions #Focus #GoalSetting #GoalDigger - 5 minutes ago

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🤣🤣If you know then you know- 🎶finish this- “it’s the remix to ignition......” .
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Happy weekend babes! .
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#activationcoach #selflovecoach #activationacademy #lovetheliveyoulive #womeninbusiness #stayinyourmagic  #inspiration #femaleentrepreneur #ladyboss #womensupportingwomen #womenempowerment #bosslady #selflove #findyourpassion #success #findyourpurpose #selflovematters #womeninbiz #dontquityourdaydream #entrepreneurlife #womenwhohustle #bossbabes #goaldigger #riseandgrind #laptoplifestyle #riseup #spiritualbossbabe #selfworth #energydealer #frontrowworthy

🤣🤣If you know then you know- 🎶finish this- “it’s the remix to ignition......” . . . Happy weekend babes! . . . #activationcoach #selflovecoach #activationacademy #lovetheliveyoulive #womeninbusiness #stayinyourmagic #inspiration #femaleentrepreneur #ladyboss #womensupportingwomen #womenempowerment #bosslady #selflove #findyourpassion #success #findyourpurpose #selflovematters #womeninbiz #dontquityourdaydream #entrepreneurlife #womenwhohustle #bossbabes #goaldigger #riseandgrind #laptoplifestyle #riseup #spiritualbossbabe #selfworth #energydealer #frontrowworthy - 5 minutes ago

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trippy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
//⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ashpirationdaily #midwestblogger #wisconsinblogger #styleinspiration #fashioncontent #oufitinspiration #fashionblogger #beautyblogger #diy #diyblogger #fitness #health #finsta #lifeandstyle #fitnessblogger #style #ontheblog #wix #linkinprofile #bloggerlife #creativecontent #content #lifestyleblogger #thegirlgang #smallbiz #goaldigger #bossbabes #womenentrepreneurs #hustle #grind

trippy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ //⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ashpirationdaily #midwestblogger #wisconsinblogger #styleinspiration #fashioncontent #oufitinspiration #fashionblogger #beautyblogger #diy #diyblogger #fitness #health #finsta #lifeandstyle #fitnessblogger #style #ontheblog #wix #linkinprofile #bloggerlife #creativecontent #content #lifestyleblogger #thegirlgang #smallbiz #goaldigger #bossbabes #womenentrepreneurs #hustle #grind - 5 minutes ago

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It's been such a successful week for me 💥⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨Motivated⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Hitting deadlines ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Trusting the process⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Allowing myself space⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And going into this weekend ready to take a break!! 🍷💃🏻 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sarongs are in production and I am a month away from first samples and setting up my first official PRESALE!!! 😁 Don't forget to DM me your email address if you want to be notified - or you'll have to stay super tuned into my Instagram where I'll be wearing the sarongs day and night!! These are small batch//small quantity//limited edition and you won't want to miss out!! ☀️ HAPPY FRIDAY! 🏝

It's been such a successful week for me 💥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Motivated⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Hitting deadlines ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Trusting the process⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Allowing myself space⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And going into this weekend ready to take a break!! 🍷💃🏻 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sarongs are in production and I am a month away from first samples and setting up my first official PRESALE!!! 😁 Don't forget to DM me your email address if you want to be notified - or you'll have to stay super tuned into my Instagram where I'll be wearing the sarongs day and night!! These are small batch//small quantity//limited edition and you won't want to miss out!! ☀️ HAPPY FRIDAY! 🏝 - 5 minutes ago

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FUN FACT. ⁣
⁣
Our mindset is the MOST important factor when it comes to actually seeing results. ⁣
⁣
You can eat all of the clean foods and lift all of the weights but if your mindset is broken, you will never be happy with where you are. ⁣
⁣⁣
So try reframing your thoughts and what you say: ⁣
>Go from saying "I have to" to "I choose to" ⁣
>Instead of saying "I don't have time" say "Its not a priority right now" ⁣
>Say "I get to" Instead of "I want to" ⁣
⁣
Some things you can also do⁣
>Gratitude (what you focus on you attract more of)⁣
>Setting rules and boundaries in your life to ensure you put yourself first. ⁣
>Setting up weekly self care sessions (I LOVE taking time to colour). ⁣
>Spending less time with toxic people (I'm still working on it lol). ⁣
>Quit eating the food you hate (life is short). ⁣
>Spend less time on social media (be intentional with it)- I even delete the app when I'm not using it through the day. ⁣
⁣
Mindset is key and its the reason why I work on it with clients. Without mindset they still won't see results. Its a crucial pillar in my strength & sculpt coaching and I want you to make yourself and your mental health a priority this week too.⁣
⁣
So incorporate two things from the list above that you will implement this week & I'll hold you accountable. ⁣
⁣
Ready⁣
Set ⁣
Go ⁣
⁣
✌🏻❤️🍪 #flexibleeating #nutritiontips #goodfats #eatgoodfeelgood #eatwhatiwant #coachingonline #personalcoach #lifecoach2women #lifecoachingforwomen #personalcoaching #foods4thought #cleaneating #ketodiet #heresmyfood #eatlikeyougiveafuck #nourishyourself #whattheheath #cutcarbscutlife #eatwellbewell #feedfeed #goaldigger #dontquityourdaydream #bossladiesmindset #lifestylegoals #slaytheday #buildthatbody #workoutroutine #gymlovers  #countingmacros #physiquegoals

FUN FACT. ⁣ ⁣ Our mindset is the MOST important factor when it comes to actually seeing results. ⁣ ⁣ You can eat all of the clean foods and lift all of the weights but if your mindset is broken, you will never be happy with where you are. ⁣ ⁣⁣ So try reframing your thoughts and what you say: ⁣ >Go from saying "I have to" to "I choose to" ⁣ >Instead of saying "I don't have time" say "Its not a priority right now" ⁣ >Say "I get to" Instead of "I want to" ⁣ ⁣ Some things you can also do⁣ >Gratitude (what you focus on you attract more of)⁣ >Setting rules and boundaries in your life to ensure you put yourself first. ⁣ >Setting up weekly self care sessions (I LOVE taking time to colour). ⁣ >Spending less time with toxic people (I'm still working on it lol). ⁣ >Quit eating the food you hate (life is short). ⁣ >Spend less time on social media (be intentional with it)- I even delete the app when I'm not using it through the day. ⁣ ⁣ Mindset is key and its the reason why I work on it with clients. Without mindset they still won't see results. Its a crucial pillar in my strength & sculpt coaching and I want you to make yourself and your mental health a priority this week too.⁣ ⁣ So incorporate two things from the list above that you will implement this week & I'll hold you accountable. ⁣ ⁣ Ready⁣ Set ⁣ Go ⁣ ⁣ ✌🏻❤️🍪 #flexibleeating #nutritiontips #goodfats #eatgoodfeelgood #eatwhatiwant #coachingonline #personalcoach #lifecoach2women #lifecoachingforwomen #personalcoaching #foods4thought #cleaneating #ketodiet #heresmyfood #eatlikeyougiveafuck #nourishyourself #whattheheath #cutcarbscutlife #eatwellbewell #feedfeed #goaldigger #dontquityourdaydream #bossladiesmindset #lifestylegoals #slaytheday #buildthatbody #workoutroutine #gymlovers #countingmacros #physiquegoals - 5 minutes ago

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Staying in all weekend and planning my next adventure. 🏔 .
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#simpleliving #bloggerlife #ontheblog #lifestyleblogger #ootd #howyouglow #effyourbeautystandards #bodypositive #goldenconfidence #bodypositivity #ladyboss #goaldigger #bloggerstyle #boricuablogger #latinablogger #mnblogger #midwestblogger #mnstyle #mpls #ootdblogger #moastyle

Staying in all weekend and planning my next adventure. 🏔 . . . . . . . #simpleliving #bloggerlife #ontheblog #lifestyleblogger #ootd #howyouglow #effyourbeautystandards #bodypositive #goldenconfidence #bodypositivity #ladyboss #goaldigger #bloggerstyle #boricuablogger #latinablogger #mnblogger #midwestblogger #mnstyle #mpls #ootdblogger #moastyle - 5 minutes ago

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Sometimes your goals need to be addressing what keeps getting in your way! .
.
I had a few small things that have prevented me from doing some big things. 1 being needing to see a physical therapist for some of my foot pain that has stopped me from running and some fun physical challenges. .
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I tend to brush things off for a long time. Thinking that "I need to get over it" or just "try harder"....but sometimes you just need to go get some help to fix the root issue so you can heal. Not as glamorous as a sweaty selfie...or pics proving I'm a #goaldigger ....but some honest realities.

Sometimes your goals need to be addressing what keeps getting in your way! . . I had a few small things that have prevented me from doing some big things. 1 being needing to see a physical therapist for some of my foot pain that has stopped me from running and some fun physical challenges. . . I tend to brush things off for a long time. Thinking that "I need to get over it" or just "try harder"....but sometimes you just need to go get some help to fix the root issue so you can heal. Not as glamorous as a sweaty selfie...or pics proving I'm a #goaldigger ....but some honest realities. - 5 minutes ago

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Follow @travelbusinessbabes if you want to be the CEO of your life and your business⠀
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#girlpreneur #therisingtidesociety #createcultivate #creativeentrepreneur #herestothecreatives #communityovercompetition #thebossbabesociete #9tothrive #ladypreneur #babesinbusiness #solopreneur #spiritualgangster #createcultivate #smallbizsquad #femalebusinessowner #livecreatively #mycreativebusiness #workfromwherever #workanywhere #remoteworking #byoboss #bossbabequotes #goaldigger #ladoeswholaunch #bossbabe #ceoofme #solopreneur #solopreneurlife #travelbusinessbabes #spiritualbossbabe

Follow @travelbusinessbabes if you want to be the CEO of your life and your business⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ #girlpreneur #therisingtidesociety #createcultivate #creativeentrepreneur #herestothecreatives #communityovercompetition #thebossbabesociete #9tothrive #ladypreneur #babesinbusiness #solopreneur #spiritualgangster #createcultivate #smallbizsquad #femalebusinessowner #livecreatively #mycreativebusiness #workfromwherever #workanywhere #remoteworking #byoboss #bossbabequotes #goaldigger #ladoeswholaunch #bossbabe #ceoofme #solopreneur #solopreneurlife #travelbusinessbabes #spiritualbossbabe - 5 minutes ago

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“Tomorrow is the most important thing in life. It comes into us at midnight very clean. It’s perfect when it arrives and it puts itself in our hands. It hopes we’ve learned something from yesterday.” – John Wayne

#createyourlife #intentionalliving #livewithpurpose #stayinyourmagic #mindfulliving #embracechange #mindsetcoaching #fempreneur #girlpreneur #buldingbossladies #femalepreneur #mindsetiseverything #designyourlife #liveauthentic #thisgirlmeansbusiness #taketheleap #trusttheprocess #girlbosstribe #girlbossparty #quarterlifecrisis #ownyourlife #goaldigger #goalcrusher #goalgetters #empoweredwomenempowerwomen #winnipeg #winnipegwomen

“Tomorrow is the most important thing in life. It comes into us at midnight very clean. It’s perfect when it arrives and it puts itself in our hands. It hopes we’ve learned something from yesterday.” – John Wayne #createyourlife #intentionalliving #livewithpurpose #stayinyourmagic #mindfulliving #embracechange #mindsetcoaching #fempreneur #girlpreneur #buldingbossladies #femalepreneur #mindsetiseverything #designyourlife #liveauthentic #thisgirlmeansbusiness #taketheleap #trusttheprocess #girlbosstribe #girlbossparty #quarterlifecrisis #ownyourlife #goaldigger #goalcrusher #goalgetters #empoweredwomenempowerwomen #winnipeg #winnipegwomen - 5 minutes ago

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