#grainfree

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Chocolate chip cookies for the week. #sugarfree #grainfree

Chocolate chip cookies for the week. #sugarfree #grainfree - 1 minute ago

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Salmon, asparagus, spinach and mushroom⠀
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This salmon and veggies recipe packs a hefty nutritional punch. ⠀
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Salmon is a feature of many of the most nutrient-dense recipes, providing a solid amount of omega 3, phosphorus, potassium, copper, choline and amino acids. Asparagus, spinach and mushrooms balance out the micronutrient profile.⠀
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Macros ⠀
This recipe provides 400 calories, 55 g protein, 17 g fat and 3 g of net carbs.⠀
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From our book of nutrient-dense recipes optimised for fat loss: ⠀
https://app.optimisingnutrition.com/fat-loss-recipe-book38851372⠀
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photo by @food.love.family⠀⠀
#realfood #pescatarian #lowcarbrecipes #nutritarian #nutrientdensefood #nutrientdensity #fatlossmeals #foodfirst #diabetesrecipes #glutenfree #grainfree #pescatarianrecipes #lowcarb ⠀
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#optimisingnutrition #optimisingnutritionrecipes ⠀⠀
@optmisingnutrition ⠀

Salmon, asparagus, spinach and mushroom⠀ ⠀ This salmon and veggies recipe packs a hefty nutritional punch. ⠀ ⠀ Salmon is a feature of many of the most nutrient-dense recipes, providing a solid amount of omega 3, phosphorus, potassium, copper, choline and amino acids. Asparagus, spinach and mushrooms balance out the micronutrient profile.⠀ ⠀ Macros ⠀ This recipe provides 400 calories, 55 g protein, 17 g fat and 3 g of net carbs.⠀ ⠀ From our book of nutrient-dense recipes optimised for fat loss: ⠀ https://app.optimisingnutrition.com/fat-loss-recipe-book38851372⠀ ⠀ photo by @food.love.family ⠀⠀ #realfood #pescatarian #lowcarbrecipes #nutritarian #nutrientdensefood #nutrientdensity #fatlossmeals #foodfirst #diabetesrecipes #glutenfree #grainfree #pescatarianrecipes #lowcarb ⠀ ⠀⠀ #optimisingnutrition #optimisingnutritionrecipes ⠀⠀ @optmisingnutrition ⠀ - 6 minutes ago

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I’ve been trying to incorporate more protein into my life and, for me, it’s not as easy as I may have thought (not a fan of protein powder)!
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Found this little gem 💎 at Whole Foods and while it was good on its own, and props for the AWESOME ingredients, you could also spruce it up a bit with some additional chicken breast and fresh veggies!
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1 container:
0-F
1-C
10-P
Organic ingredients:
Chicken Bone Broth (water, chicken bones, carrots), Water, Goji Berries, Ginger, Salt, Turmeric
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#paleo #organic #paleofriendly #grainfree #glutenfree #dairyfree #soyfree #cornfree #bonebroth #chickenbroth #chicken #nongmo #healthylifestyle #healthyfood #highprotein #yummy #snack #macro #broth #tumeric #gojiberries #ginger #onthego

I’ve been trying to incorporate more protein into my life and, for me, it’s not as easy as I may have thought (not a fan of protein powder)! 🔸 Found this little gem 💎 at Whole Foods and while it was good on its own, and props for the AWESOME ingredients, you could also spruce it up a bit with some additional chicken breast and fresh veggies! 🔸 1 container: 0-F 1-C 10-P Organic ingredients: Chicken Bone Broth (water, chicken bones, carrots), Water, Goji Berries, Ginger, Salt, Turmeric 😋 🔻 #paleo #organic #paleofriendly #grainfree #glutenfree #dairyfree #soyfree #cornfree #bonebroth #chickenbroth #chicken #nongmo #healthylifestyle #healthyfood #highprotein #yummy #snack #macro #broth #tumeric #gojiberries #ginger #onthego - 13 minutes ago

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강아지를 키우게 되면서 다양한 사료에 눈을 뜨게 되었는데, 그 중 많이 들은 사료는 그레인프리사료였다.🤔 사람들은 생각보다 많은 오해를 갖고 무곡물사료를 선호하곤 한다. 이번에는 그 흔한 오해에 대한 진실을 파헤쳐보고자 한다.
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. 🐶오해1 : 무곡물사료는 탄수화물이 들어있지 않는 사료인가?
아니다. 탄수화물은 대사에 꼭 필요한 영양소이기 때문에 보통 무곡류사료는 감자 등을 탄수화물원으로 사용한다. . 🐶오해2 : 개는 원래 고기먹던 얘들이라 곡물 소화를 잘 못시킨다?
아니다. 기원인 늑대와 치열이 비슷하지만 가축화를 거치면서 진화적 선택을 통해 전분 소화를 할 수 있는 유전자를 갖게 되었다. 개는 잡식동물로 분류하고 있다. 개는 타액 속 alpha 아밀라아제가 부족하지만 잡식종에서 발견되는 유사한 탄수화물 소화 및 대사 효소를 갖고 있기 때문에 곡물 소화에 지장이 없다.
. 🐶오해3 : 탄수화물을 섭취하면 불필요한 혈당변동이 많다?
혈당에 미치는 탄수화물의 영향을 고려하기 위해선 탄수화물의 유형도 중요한 요소인데, 예를 들어 섬유소의 경우에는 오히려 혈당변동이 더 감소할 수 있다.
. 🐶오해4 : 곡물은 식이알러지를 흔히 일으키는 알러지원이다?
아니다. 대부분의 음식 알레르겐은 식물성 원료보다 동물성 원료와 관련이 있다.
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이러한 오해를 갖고 무곡물사료가 무조건 좋을거라고 생각하지 말자. 오히려 심장병(DCM, 확장성 심근병증) 등 악영향을 미친다는 연구결과들도 나오고 있다고 하니 신중하게 고려해야한다.😉😎

강아지를 키우게 되면서 다양한 사료에 눈을 뜨게 되었는데, 그 중 많이 들은 사료는 그레인프리사료였다.🤔 사람들은 생각보다 많은 오해를 갖고 무곡물사료를 선호하곤 한다. 이번에는 그 흔한 오해에 대한 진실을 파헤쳐보고자 한다. . . 🐶오해1 : 무곡물사료는 탄수화물이 들어있지 않는 사료인가? 아니다. 탄수화물은 대사에 꼭 필요한 영양소이기 때문에 보통 무곡류사료는 감자 등을 탄수화물원으로 사용한다. . 🐶오해2 : 개는 원래 고기먹던 얘들이라 곡물 소화를 잘 못시킨다? 아니다. 기원인 늑대와 치열이 비슷하지만 가축화를 거치면서 진화적 선택을 통해 전분 소화를 할 수 있는 유전자를 갖게 되었다. 개는 잡식동물로 분류하고 있다. 개는 타액 속 alpha 아밀라아제가 부족하지만 잡식종에서 발견되는 유사한 탄수화물 소화 및 대사 효소를 갖고 있기 때문에 곡물 소화에 지장이 없다. . 🐶오해3 : 탄수화물을 섭취하면 불필요한 혈당변동이 많다? 혈당에 미치는 탄수화물의 영향을 고려하기 위해선 탄수화물의 유형도 중요한 요소인데, 예를 들어 섬유소의 경우에는 오히려 혈당변동이 더 감소할 수 있다. . 🐶오해4 : 곡물은 식이알러지를 흔히 일으키는 알러지원이다? 아니다. 대부분의 음식 알레르겐은 식물성 원료보다 동물성 원료와 관련이 있다. . 이러한 오해를 갖고 무곡물사료가 무조건 좋을거라고 생각하지 말자. 오히려 심장병(DCM, 확장성 심근병증) 등 악영향을 미친다는 연구결과들도 나오고 있다고 하니 신중하게 고려해야한다.😉😎 - 13 minutes ago

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😋 ขมจนต้องร้องขอชีวิต My kinda treat with dark chocolate, nuts and refined sugar free. มีความอยากทานช็อกโกแลต พอลองแล้วคือ มันขม แถมมีความเปรี้ยวติดลิ้นด้วยอ่ะ แต่แคลอรี่น้อยไง เราก็เลยโอเค 555 จริงๆใครอยู่ในช่วงลดน้ำหนัก เลือกทานดาร์กช็อกโกแลตที่มีเปอร์เซ็นต์ของโกโก้อย่างน้อย 70% ขึ้นไปก็ถือว่าโอคแล้ว งานวิจัยบอกว่ามีผลดีต่อสุขภาพ มีประโยชน์หลายอย่าง ถ้าทานในปริมาณที่เหมาะสมและดาร์กเข้มข้น 70%ขึ้นไป  ถ้าต่ำกว่านี้หรือทานมากกว่านี้ ก็เกินพอดี แถมอาจจะได้ความอ้วนมาแทนที่ด้วย
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#fitfoodfirendly #ดาร์กชอกโกแลต #ขนมสุขภาพ #อาหารลดน้ำหนัก #recipeoftheday #recipes #healthy#healthyfood #healthyeating#healthychoices #healthyliving#healthylife #refinedsugarfree#grainfree #chocolate #happytreat #healthydiets #naturalfood #healthyfood #liveworkout#fitnessjourney#weightlossjourney #eattogrow #fitnessmode #healthylifestyle #stayhome #ลดน้ำหนักไม่ใช้ยาลดความอ้วน

😋 ขมจนต้องร้องขอชีวิต My kinda treat with dark chocolate, nuts and refined sugar free. มีความอยากทานช็อกโกแลต พอลองแล้วคือ มันขม แถมมีความเปรี้ยวติดลิ้นด้วยอ่ะ แต่แคลอรี่น้อยไง เราก็เลยโอเค 555 จริงๆใครอยู่ในช่วงลดน้ำหนัก เลือกทานดาร์กช็อกโกแลตที่มีเปอร์เซ็นต์ของโกโก้อย่างน้อย 70% ขึ้นไปก็ถือว่าโอคแล้ว งานวิจัยบอกว่ามีผลดีต่อสุขภาพ มีประโยชน์หลายอย่าง ถ้าทานในปริมาณที่เหมาะสมและดาร์กเข้มข้น 70%ขึ้นไป ถ้าต่ำกว่านี้หรือทานมากกว่านี้ ก็เกินพอดี แถมอาจจะได้ความอ้วนมาแทนที่ด้วย . . . #fitfoodfirendly #ดาร ์กชอกโกแลต #ขนมส ุขภาพ #อาหารลดน ้ำหนัก #recipeoftheday #recipes #healthy #healthyfood #healthyeating #healthychoices #healthyliving #healthylife #refinedsugarfree #grainfree #chocolate #happytreat #healthydiets #naturalfood #healthyfood #liveworkout #fitnessjourney #weightlossjourney #eattogrow #fitnessmode #healthylifestyle #stayhome #ลดน ้ำหนักไม่ใช้ยาลดความอ้วน - 18 minutes ago

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Keto & Paleo Chocolate Cake 🍰🍫
#ketocake #paleocake #glutenfree #dairyfree #grainfree #soyfree #healthy #berries #chocolatecake #frosting #pretty #rustic #cake

Keto & Paleo Chocolate Cake 🍰🍫 #ketocake #paleocake #glutenfree #dairyfree #grainfree #soyfree #healthy #berries #chocolatecake #frosting #pretty #rustic #cake - 21 minutes ago

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The face is useless when the mind is blind.
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#_johnettan_  #heater #_oye #mornin #healthychoices #instagamer #abc7eyewitness #noface #aesthetics #aesthetically #warmblood #vsc #vscogram #lightroompresets #adobe #saturdaysmag #inspirationalquotes #grainfree #blurryface @moodygram_kerala @bleachfilm #skintone  @_vscokerala @snapseed.in @realismagazine

The face is useless when the mind is blind. . . . . . #_johnettan_ #heater #_oye #mornin #healthychoices #instagamer #abc7eyewitness #noface #aesthetics #aesthetically #warmblood #vsc #vscogram #lightroompresets #adobe #saturdaysmag #inspirationalquotes #grainfree #blurryface @moodygram_kerala @bleachfilm #skintone @_vscokerala @snapseed.in @realismagazine - 33 minutes ago

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😂😂😂😂#burnout #spampage #followforfollowback #viral #hairstyles #grainfree #gains #likeforlikes #like4likes #trendingnow #instagood #post

😂😂😂😂#burnout #spampage #followforfollowback #viral #hairstyles #grainfree #gains #likeforlikes #like4likes #trendingnow #instagood #post - 34 minutes ago

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Pedigree

4.4 out of 5 stars  895Reviews

Pedigree Dentastix Medium Breed (10-25 kg) Oral Care Dog Treat (Chew Sticks) (7 Sticks) 180g Weekly Pack
Buy now @160 rs only

Did you know that 4 out of 5 dogs over the age of three suffer from gum disease? But thank god there is Pedigree Dentastix. Dentastix is an effective daily dental care dog treat for your pet dog that is scientifically proven to help reduce tartar build-up in your dog’s teeth by up to 80%. Helpful in keeping your dog's teeth and gums strong and healthy, just one stick of Dentastix a day is enough to keep your dog's mouth clean. The unique x-shape and abrasive texture of Dentastix aids cleaning between teeth and down to the gum line, when fed daily as part of an oral care routine similar to humans. Pedigree Dentastix is completely digestible and has no residue, so it can be served as a tasty dog treat with actual dental benefits.

#petfood #dogfood #petshop #dogs #dog #catfood #pet #pets #dogsofinstagram #cats #cat #dogstagram #doglovers #catsofinstagram #petstore #petlovers #petstagram #petsofinstagram #petnutrition #petcare #makanankucing #of #a #petfoods #omega #doglover #grainfree #love #hermitcrabcare #bhfyp

Pedigree 4.4 out of 5 stars  895Reviews Pedigree Dentastix Medium Breed (10-25 kg) Oral Care Dog Treat (Chew Sticks) (7 Sticks) 180g Weekly Pack Buy now @160 rs only Did you know that 4 out of 5 dogs over the age of three suffer from gum disease? But thank god there is Pedigree Dentastix. Dentastix is an effective daily dental care dog treat for your pet dog that is scientifically proven to help reduce tartar build-up in your dog’s teeth by up to 80%. Helpful in keeping your dog's teeth and gums strong and healthy, just one stick of Dentastix a day is enough to keep your dog's mouth clean. The unique x-shape and abrasive texture of Dentastix aids cleaning between teeth and down to the gum line, when fed daily as part of an oral care routine similar to humans. Pedigree Dentastix is completely digestible and has no residue, so it can be served as a tasty dog treat with actual dental benefits. #petfood #dogfood #petshop #dogs #dog #catfood #pet #pets #dogsofinstagram #cats #cat #dogstagram #doglovers #catsofinstagram #petstore #petlovers #petstagram #petsofinstagram #petnutrition #petcare #makanankucing #of #a #petfoods #omega #doglover #grainfree #love #hermitcrabcare #bhfyp - 40 minutes ago

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Organic Farming is better for our Environment. 🌳🌾 #HappySunday #happytummy #happysmile #dontpanicitsorganic #organic #organicfarming #greenthumb #greenenvironment #greenlife #greenmind #healthcare #healthylifestyle #healthymindset #healthyfood #healthyliving #healthyeating #preparation #awareness #organics #rice #ricecrispytreats #ricegrains #grainfree #grainisgood #grainbowl #grainphotography #grainfreebaking #grainfreevegan #fitness #selflove

Organic Farming is better for our Environment. 🌳🌾 #HappySunday #happytummy #happysmile #dontpanicitsorganic #organic #organicfarming #greenthumb #greenenvironment #greenlife #greenmind #healthcare #healthylifestyle #healthymindset #healthyfood #healthyliving #healthyeating #preparation #awareness #organics #rice #ricecrispytreats #ricegrains #grainfree #grainisgood #grainbowl #grainphotography #grainfreebaking #grainfreevegan #fitness #selflove - 41 minutes ago

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Pesto fusilli for lunch. Homemade pesto with whatever we have at home.
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Pesto recipe estimated:
3 big handfuls of arugula 
1 cup sunflower seeds
1 garlic clove
1/2 cup parmasen cheese, freshly grated 
1/2 cup extra virgin olive oil
Juice of lemon to taste

Blitz everything in a food processor till a liquify paste forms.
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Taste, season with salt or lemon for the right flavour.
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Mix pesto with cooked GF pasta and serve. These are legume fusilli.

Pesto is usually made with basil but we will just made do with arugula first. Not rushing out to buy missing ingredients. Likewise, pine nuts are usually used, just made do.
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#eggfree #glutenfree #grainfree #wheatfree #treenutfree #ricefree #kidsmeal #lunch #pasta #pesto #italianfood #comfortfood #mr7eats #homecooking #allergy #lecreuset #covid19 #circuitbreaker #phase1 #beinggrateful #adayinthelifeathome

Pesto fusilli for lunch. Homemade pesto with whatever we have at home. . Pesto recipe estimated: 3 big handfuls of arugula 1 cup sunflower seeds 1 garlic clove 1/2 cup parmasen cheese, freshly grated 1/2 cup extra virgin olive oil Juice of lemon to taste Blitz everything in a food processor till a liquify paste forms. . Taste, season with salt or lemon for the right flavour. . Mix pesto with cooked GF pasta and serve. These are legume fusilli. Pesto is usually made with basil but we will just made do with arugula first. Not rushing out to buy missing ingredients. Likewise, pine nuts are usually used, just made do. . #eggfree #glutenfree #grainfree #wheatfree #treenutfree #ricefree #kidsmeal #lunch #pasta #pesto #italianfood #comfortfood #mr7eats #homecooking #allergy #lecreuset #covid19 #circuitbreaker #phase1 #beinggrateful #adayinthelifeathome - 46 minutes ago

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Ingredients
3 Tbsp. Nutiva Organic Coconut Flour, sifted
¼ cup natural cocoa powder
¼ tsp. sea salt
1 cup creamy almond butter, sunflower seed butter or macadamia nut butter (Get a FREE 16 oz. jar of Justin's Classic Almond Butter from Thrive now!)
1 tsp. organic vanilla extract
1 tsp. grass-fed gelatin
2 Tbsp. Enjoy Life Dark Chocolate Morsels, melted
2 Tbsp. Navitas Naturals Organic Palm Sugar (Coconut Sugar)
4 Tbsp. Wholesome Sweeteners Organic Zero (Erythritol)
½ tsp. baking soda
10 Tbsp. filtered water
1 tsp. liquid stevia (to taste)
½ tsp. baking powder
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.⬇️⁠📍Click on our description to get a free book keto -@great_keto.changes 
ET | KETO MEALS FOR A HAPPY LIFE 😉
🌵 | it's not a diet, it's a lifestyle
👍 | like our content
👉 | Follow us @great_keto.changes ❤

Ingredients 3 Tbsp. Nutiva Organic Coconut Flour, sifted ¼ cup natural cocoa powder ¼ tsp. sea salt 1 cup creamy almond butter, sunflower seed butter or macadamia nut butter (Get a FREE 16 oz. jar of Justin's Classic Almond Butter from Thrive now!) 1 tsp. organic vanilla extract 1 tsp. grass-fed gelatin 2 Tbsp. Enjoy Life Dark Chocolate Morsels, melted 2 Tbsp. Navitas Naturals Organic Palm Sugar (Coconut Sugar) 4 Tbsp. Wholesome Sweeteners Organic Zero (Erythritol) ½ tsp. baking soda 10 Tbsp. filtered water 1 tsp. liquid stevia (to taste) ½ tsp. baking powder . .⬇️⁠📍Click on our description to get a free book keto -@great_keto.changes ET | KETO MEALS FOR A HAPPY LIFE 😉 🌵 | it's not a diet, it's a lifestyle 👍 | like our content 👉 | Follow us @great_keto.changes ❤ - 52 minutes ago

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Air fried zucchini fries! For those of you following my sugar series...0 carbs!

Air fried zucchini fries! For those of you following my sugar series...0 carbs! - 55 minutes ago

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OMG!!! Friends!!!! At last!!! I drove an hour to Whole Foods just to get cherries. Needed blue cheese and found FARMERS CHEESE! I started crying in the aisle! Then I ran to the cheese counter with tears and thanked them with all of my heart. I’ve been looking for this damn cheese for over 2 years. Yaaaaaaaaaaassss!!! #scd #scddiet #crohns
#crohnsdisease #colitis #ibs #ibd
#breakingthevicouscycle #digestion 
#naturalhealing #healyourgut
#grainfree #scdmom 
#crohnswarrior #colon
#prednisone #autoimmunedisease
#cleaneating #refinedsugarfree
#whole30 #healthymotherhood #fistula
#remission #crohnscure
#medfree #foodismedicine #specificcarbohydratediet
#holistic #paleo #crohnspregnancy

OMG!!! Friends!!!! At last!!! I drove an hour to Whole Foods just to get cherries. Needed blue cheese and found FARMERS CHEESE! I started crying in the aisle! Then I ran to the cheese counter with tears and thanked them with all of my heart. I’ve been looking for this damn cheese for over 2 years. Yaaaaaaaaaaassss!!! #scd #scddiet #crohns #crohnsdisease #colitis #ibs #ibd #breakingthevicouscycle #digestion #naturalhealing #healyourgut #grainfree #scdmom #crohnswarrior #colon #prednisone #autoimmunedisease #cleaneating #refinedsugarfree #whole30 #healthymotherhood #fistula #remission #crohnscure #medfree #foodismedicine #specificcarbohydratediet #holistic #paleo #crohnspregnancy - 55 minutes ago

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Loving the Love with our good friend Kraig gettin his #OnionzOn . Thanks 🙌🙌@the_cajun_caveman .
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Tonight?
Spicy Grilled Shrimp (marinated with @screaminonionz #OnionzOn ) on a green salad, topped with @primalkitchenfoods Greek Dressing. 
Boom 💥 .
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#GrainfreeLife
#Grainfree
#JERF
#Paleo
#Primal
#AncestralEating 
#EatRealFood 
#GoodEats 
#EatLikeACaveman 
#CajunCaveman
#TheCajunCaveman
#PaleoFoodie
#PrimalFoodie
#PaleoEats
#PrimalEats 
#CajunFoodie
#Goals
#MostlyPaleo
#FeedFeed
#LiveToEat
#EatToLive
#WorthTheWait
#Foodgasm
#ItsWhatsForDinner
#FlatLay

Loving the Love with our good friend Kraig gettin his #OnionzOn . Thanks 🙌🙌@the_cajun_caveman . . Tonight? Spicy Grilled Shrimp (marinated with @screaminonionz #OnionzOn ) on a green salad, topped with @primalkitchenfoods Greek Dressing. Boom 💥 . . #GrainfreeLife #Grainfree #JERF #Paleo #Primal #AncestralEating #EatRealFood #GoodEats #EatLikeACaveman #CajunCaveman #TheCajunCaveman #PaleoFoodie #PrimalFoodie #PaleoEats #PrimalEats #CajunFoodie #Goals #MostlyPaleo #FeedFeed #LiveToEat #EatToLive #WorthTheWait #Foodgasm #ItsWhatsForDinner #FlatLay - 1 hour ago

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Egg Drop soup for #whole30 Day 6 dinner 🍴 
#whole #paleo #keto #glutenfree #lowcarb #recipes #cleaneating #mealprep #grainfree #dairyfree #food #eatclean #approved #foodie #healthyfood #challenge #healthylifestyle #wholefoods #dinner #realfood #paleodiet #paleolifestyle #eatrealfood #health #wellness #ketodiet #healthy #vegetarian #bhfyp

Egg Drop soup for #whole30 Day 6 dinner 🍴 #whole #paleo #keto #glutenfree #lowcarb #recipes #cleaneating #mealprep #grainfree #dairyfree #food #eatclean #approved #foodie #healthyfood #challenge #healthylifestyle #wholefoods #dinner #realfood #paleodiet #paleolifestyle #eatrealfood #health #wellness #ketodiet #healthy #vegetarian #bhfyp - 1 hour ago

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Eating healthy doesn’t have to be complicated or expensive! Mother Nature has done the job for you - you just have to experiment a little 😉⠀⠀
—⠀⠀ Tag someone who needs to see this and follow us (@healthy.weight_loss , @thefitness_meal , @themeal_calories_ , @calories_fitness_ ) for the best fitness, nutrition & mindset tips⠀🥳🥳🤩🤩😋😍😍😍💕💕❤️❤️😍😘 • —⠀⠀
Quick 3 Ingredient Pancakes🍌⠀⠀
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1 - Just grab 1 ripe banana + 2 eggs, then mash the banana and whisk the eggs together.⠀⠀
2 - Add some stevia or vanilla extra if you like it a little sweeter.⠀⠀
3 - Add 1/2 tsp or few sprays of coconut oil or ghee. Pour them into a hot pan and cook til golden✨⠀⠀
4 - Serve with whatever you like... berries, figs or even some real maple syrup. ⠀⠀
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#paleo #breakfast #pancakes#paleodiet #healthyeating #notadiet#realfood #healthyfood#healthyrecipes #fitfood #nutrition#freefrom #fitfoodie #biohacking#functionalmedicine #jerf#paleolifestyle #organicfood#eatrealfood #farmersmarket#proteinpacked #lowcarb #grainfree#wheatfree #realfood #guthealth#recipes #healthyrecipe
Cre by @meowmeix  and @wholesome.nutritionist ❤️❤️❤️

Eating healthy doesn’t have to be complicated or expensive! Mother Nature has done the job for you - you just have to experiment a little 😉⠀⠀ —⠀⠀ Tag someone who needs to see this and follow us (@healthy.weight_loss , @thefitness_meal , @themeal_calories_ , @calories_fitness_ ) for the best fitness, nutrition & mindset tips⠀🥳🥳🤩🤩😋😍😍😍💕💕❤️❤️😍😘 • —⠀⠀ Quick 3 Ingredient Pancakes🍌⠀⠀ .⠀⠀ 1 - Just grab 1 ripe banana + 2 eggs, then mash the banana and whisk the eggs together.⠀⠀ 2 - Add some stevia or vanilla extra if you like it a little sweeter.⠀⠀ 3 - Add 1/2 tsp or few sprays of coconut oil or ghee. Pour them into a hot pan and cook til golden✨⠀⠀ 4 - Serve with whatever you like... berries, figs or even some real maple syrup. ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #paleo  #breakfast  #pancakes #paleodiet  #healthyeating  #notadiet #realfood  #healthyfood #healthyrecipes  #fitfood  #nutrition #freefrom  #fitfoodie  #biohacking #functionalmedicine  #jerf #paleolifestyle  #organicfood #eatrealfood  #farmersmarket #proteinpacked  #lowcarb  #grainfree #wheatfree  #realfood  #guthealth #recipes  #healthyrecipe Cre by @meowmeix and @wholesome.nutritionist ❤️❤️❤️ - 1 hour ago

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Taco wraps. Lettuce tacos. Taco pockets? Ground turkey, iceberg, green onion, red onion, lime, tomatoes. I add sour cream and sprinkle cheese on everything you just can’t see it in this pic 😊
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#tacoalternative #whattortilla? #tacowraps #turkeywraps #lettucewraps #turkey #healthy #grainfree #vegetables #fuckingdelicious

Taco wraps. Lettuce tacos. Taco pockets? Ground turkey, iceberg, green onion, red onion, lime, tomatoes. I add sour cream and sprinkle cheese on everything you just can’t see it in this pic 😊 . . . . . . . . #tacoalternative #whattortilla ? #tacowraps #turkeywraps #lettucewraps #turkey #healthy #grainfree #vegetables #fuckingdelicious - 1 hour ago

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Sweet & Spicy Summer Tacos anyone? Here's some bright and beautiful BAKED FISH TACOS topped with a fresh MANGO SALSA! 🌮🥭
And they’re paleo-friendly too :) GUYSS I have Mango trees back at home!
Yes, you read that right. I grew up in India and have about 2 or 3 Mango trees in my back (and front and side) yard. 😌

I grew up indulging in like 3 a day every summer, so I was super excited my first summer here in college. Cut into one coz it “looked” ripe, but of God it was so sour! Didn't risk it again for a while.

Then Keto happened so no more Mangoes for me for because those things are way too high in sugar. 
But now when I saw mangoes on sale, memories came flooding back and I made the plunge.☀️ A smoothie just seemed to normal, and then I heard that these things go well in savories. 🐠
A bit too well I'd say!
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•
Makes: 6 tacos, 146 calories each

Ingredients:
8 oz Tilapia or Cod
½ tsp Chili Powder, Cumin, Paprika
¼ tsp Oregano, Garlic Powder, Cayenne Pepper, Salt
Pinch of Pepper
Olive Oil or Cooking Spray for greasing
Mango Salsa:
⅔ cup Diced Mango
3 Tbsp Chopped Tomatoes
2 Tbsp Chopped Red Onion
1 Tbsp Chopped Cilantro
2/3 tsp Lemon Juice
Pinch of Salt
Serving:
6 Almond Flour Tortillas @sietefoods
Cilantro & Red Onion

Get the recipe on my website
Link's in my bio⏫ •
•
#tacos #fishtacos #fish tacotuesday #mexicanfood #mango #mangosalsa #summerfood #paleo #grainfree #lowcarb #glutenfree #healthydinner #dinnerideas #wholefoods #easymeals #healthyrecipes #cleaneating #eatclean #healthyfood #healthymeals #healthyeating #fitness #fitfood #healthyinspo #foodie #foodblogger #foodphotography #feedfeed #haylskitchen

Sweet & Spicy Summer Tacos anyone? Here's some bright and beautiful BAKED FISH TACOS topped with a fresh MANGO SALSA! 🌮🥭 And they’re paleo-friendly too :) GUYSS I have Mango trees back at home! Yes, you read that right. I grew up in India and have about 2 or 3 Mango trees in my back (and front and side) yard. 😌 I grew up indulging in like 3 a day every summer, so I was super excited my first summer here in college. Cut into one coz it “looked” ripe, but of God it was so sour! Didn't risk it again for a while. Then Keto happened so no more Mangoes for me for because those things are way too high in sugar. But now when I saw mangoes on sale, memories came flooding back and I made the plunge.☀️ A smoothie just seemed to normal, and then I heard that these things go well in savories. 🐠 A bit too well I'd say! • • Makes: 6 tacos, 146 calories each Ingredients: 8 oz Tilapia or Cod ½ tsp Chili Powder, Cumin, Paprika ¼ tsp Oregano, Garlic Powder, Cayenne Pepper, Salt Pinch of Pepper Olive Oil or Cooking Spray for greasing Mango Salsa: ⅔ cup Diced Mango 3 Tbsp Chopped Tomatoes 2 Tbsp Chopped Red Onion 1 Tbsp Chopped Cilantro 2/3 tsp Lemon Juice Pinch of Salt Serving: 6 Almond Flour Tortillas @sietefoods Cilantro & Red Onion Get the recipe on my website Link's in my bio⏫ • • #tacos #fishtacos #fish tacotuesday #mexicanfood #mango #mangosalsa #summerfood #paleo #grainfree #lowcarb #glutenfree #healthydinner #dinnerideas #wholefoods #easymeals #healthyrecipes #cleaneating #eatclean #healthyfood #healthymeals #healthyeating #fitness #fitfood #healthyinspo #foodie #foodblogger #foodphotography #feedfeed #haylskitchen - 2 hours ago

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🎇VIBE🎇
grainwithmchina#gainwithbundi#grains
#gainwithspikes #grainwithtwig 
#grainwiththeepluto#grainfree#grainwithextragrain#graintheory#graintrick#gainparty#graintrain
#chuvadeseguidores#chuva#takipet#takipkazan
#memes#memeacount#memedaily#darkmemes
#100likes#love#couples#couplegoals#dogsofinstagram#sad#sdv#sdvtodos#kerala#igers
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°@dqsalmaan 
@tovinothomas

🎇VIBE🎇 grainwithmchina#gainwithbundi #grains #gainwithspikes #grainwithtwig #grainwiththeepluto #grainfree #grainwithextragrain #graintheory #graintrick #gainparty #graintrain #chuvadeseguidores #chuva #takipet #takipkazan #memes #memeacount #memedaily #darkmemes #100likes #love #couples #couplegoals #dogsofinstagram #sad #sdv #sdvtodos #kerala #igers ° ° ° ° °@dqsalmaan @tovinothomas - 2 hours ago

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