We tend to be harsh on ourselves, often because the people who were supposed to love us were unusually cruel and heartless to us. We hear their non-stop chatter in our minds and our beings.
Focus on your many positive qualities. Focus on your strengths, your abilities, and your admirable traits. Let go of harsh judgments, comparisons to others, and self-hatred.
When you can see yourself as the soulful and divinely inspired person you are, the damaging internal dialogue doesn’t hold up.
Be gentle with yourself. [Babe in the photo❤️ @yourdesigneramandagarrett ] - 14 minutes ago